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weight management

Featured in weight management

BYAlex Hollings

Apr 29, 2020


Skip the scale and throw on those old shirts to gauge your fitness progress

Whether you just got back into working out after a long hiatus or you’re just switching up your game, everybody has one thing in mind when it comes to fitness: results. Improvement is the name of the game, but along the gradual transition from flab…

Skip the scale and throw on those old shirts to gauge your fitness progress

BYAlex Hollings

Apr 29, 2020

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