Lou Gehrig’s Disease – amyotrophic lateral sclerosis – causes the death of motor neurons in the spinal cord and muscles. As a result, the body experiences an eventual weakening of the muscles, respiratory failure, and death.
While th…
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Serving in the military is often portrayed as a challenging task and with the right reasons. Nevertheless, there are undoubtedly many advantages — embracing mother nature while serving is the one we’ll focus on. A lifestyle (what I’ve become to understand what the service actually is!) that offers you the chance to travel worldwide is … Continued
There are tons of fitness brands in the health-and-wellness section of the PX that’ll promise to help you build lean muscle — in exchange for a little cash. These nutrition companies plaster pictures of famous athletes that have next-to-zero body…
Guess what? In just a few short weeks, you’ll have officially survived 2020. Congratulations! No, really. Congrats. Give yourself a pat on the back, or maybe a bear hug, because just making it through this year in (mostly) one piece is something to be proud of. When 2020 commenced, I was fired up. I had … Continued
Tai Chi and yoga are parts of VA’s Whole Health approach to wellness.
Mental health is still a taboo subject among veterans and service members — but it doesn’t have to be, says U.S. Marine Corps veteran Bob Moran.
Moran, who went th…
There’s a reason sit-ups top the list of exercises to get your spare tire under control. They work the major rectus abdominis muscle. They are challenging to do but elementary to understand. They involve no machines or special devices.
And ye…
Are juices that promise “cleansing from toxins” or “detoxification” of our bodies considered healthy? Are these products worth it?
Most likely not. If your body has been poisoned, detox juices and herbal products are not likely to help. Th…
For Dr. Stephen Gau, an emergency medicine physician at the U.S. Department of Veterans Affairs (VA) Loma Linda Healthcare System, a recent encounter with a veteran confirmed a key benefit of his choice of a VA career: the ability to spend more time…
VA is partnering with four technology organizations — CaringBridge, IBM, Objective Zero Foundation, and RallyPoint — that share VA’s commitment to preventing veteran suicide. These organizations are working with VA to promote social connectedne…