watm_logo
  • Military News

  • History

  • Military Life

  • Tactical

  • More

1.4M

104K

10.6K

what to put in workout journal

Featured in what to put in workout journal

BYTim Kirkpatrick

Mar 18, 2019


5 reasons why you should always keep a workout journal

Often times, you’ll be working out at the gym and notice a few people writing in these small books when they finish a set. You might think they are writing some sort of story, but chances are they’re keeping a personal journal of their workout pro…

Fitness photo

BYTim Kirkpatrick

Mar 18, 2019

watm_logo

NEWSLETTER SIGNUP

Sign up for our newsletter and receive the mighty updates!

By signing up you agree to our Terms of Service and Privacy Policy.

Follow us

Follow us


© Mighty Networks, 2023. All rights reserved.