Featured in what to put in workout journalBYTim KirkpatrickMar 18, 2019Share5 reasons why you should always keep a workout journalOften times, you’ll be working out at the gym and notice a few people writing in these small books when they finish a set. You might think they are writing some sort of story, but chances are they’re keeping a personal journal of their workout pro… BYTim KirkpatrickMar 18, 2019Share
BYTim KirkpatrickMar 18, 2019Share5 reasons why you should always keep a workout journalOften times, you’ll be working out at the gym and notice a few people writing in these small books when they finish a set. You might think they are writing some sort of story, but chances are they’re keeping a personal journal of their workout pro… BYTim KirkpatrickMar 18, 2019Share