Sarah McAllister of Calgary, Alberta had no intention of starting a cleaning revolution. “I think the massive traction we have received the last few months is hilarious,” the Canadian entrepreneur…
Looking back, sports prepared me for flying fighters more than anything else. You develop thick skin playing sports—you learn how to lose, how to accept criticism, how to prepare, how…
With the heralding in of the new ACFT, it only makes sense that there should be an app to go along with it. Enter Grunt Fit, a subsidiary of the…
Looking for a ridiculous fitness challenge to keep you on track this winter? Or maybe you’re just tired of the same old boring lift routine and need something new. Well, friends, let us introduce you to one of the most insane things to come out of …
Now you can do the Mario saves Princess Peach workout on a daily basis, thanks to Boston-based computer programmer Ian Albert an…
The new Army Combat Fitness Test (ACFT) is here, and no one is really sure what that means. Since the changes were announced last fall, there have been more questions than answers about what the new ACFT is going to look like and, well, how hard it …
So here’s the story. I normally run a few times a week, strength train and figure skate as often as I possibly can. (What can I say? I love knife shoes.) I’ve since gone through several quarantine phases. It started with, “I’m going to use this …
Has anxiety over the ACFT test set in because you’re not good at deadlifting? Maybe you’ve never even seen a trap bar in your life up until a year ago…
Don’t feel lonely, it’s definitely one of the more challenging aspects of the tes…
Team Red, White & Blue’s 1776 Challenge is an epic physical series of goals that brings Veterans, supporters, and Team RWB partners together to focus on s…
The sprint-drag-carry portion of the ACFT is rough. Especially for those of you over 25 who haven’t moved quickly in years. This event is especially a bummer for those Officers and Staff NCOs that only move fast if they’re getting shot at or tryin…