Featured in yogaBYShannon CorbeilJul 20, 2020ShareThis SEAL will show you how to defeat the enemy when it follows you homeWhat happens when troops return from the battlefield with no enemy left to fight? According to Navy SEAL Mikal Vega, we bring the enemy home — and it destroys us. “While in the military, we focus on cultivating a destructive force that we u… BYShannon CorbeilJul 20, 2020ShareBYShannon CorbeilApr 29, 2020Share5 reasons these Yoga Joes are smarter than you“No pain no gain.” “Suck it up.” “Pain is weakness leaving the body.” These clichés are why your back hurts and your knees are jacked up. Sure, you need to push yourself during strength training if you want to get stronger a… BYShannon CorbeilApr 29, 2020ShareBYVAntage PointApr 29, 2020ShareVeteran shares his mental health recovery journeyTai Chi and yoga are parts of VA’s Whole Health approach to wellness. Mental health is still a taboo subject among veterans and service members — but it doesn’t have to be, says U.S. Marine Corps veteran Bob Moran. Moran, who went th… BYVAntage PointApr 29, 2020ShareBYFatherlyApr 29, 2020Share5 weight-loss exercises that are backed by scienceIf you come from a family sporting dad bods, you’re more likely to carry extra pounds yourself. Some of that is nurture: You grew up in an environment where people ate more and possibly exercised less. The other part is nature: Some people carry an… BYFatherlyApr 29, 2020ShareBYMilitary SpouseApr 29, 2020ShareWhich exercise style fits you best?Nowadays, if you want to get fit, you don’t have to settle for rows of treadmills or an overpriced gym membership. You can select a style of exercise that fits your personality and helps you accomplish your fitness goals with… BYMilitary SpouseApr 29, 2020ShareBYShannon CorbeilApr 29, 2020ShareWhy this Army vet ditched pills for cannabis and yogaU.S. Army veteran Bryan Fant was a helicopter crewman suffering from service-connected neck and back pain. After 17 years of service and three months in rehab, he was discharged from the Army and on the brink of a downward spiral. He alienated his f… BYShannon CorbeilApr 29, 2020Share
BYShannon CorbeilJul 20, 2020ShareThis SEAL will show you how to defeat the enemy when it follows you homeWhat happens when troops return from the battlefield with no enemy left to fight? According to Navy SEAL Mikal Vega, we bring the enemy home — and it destroys us. “While in the military, we focus on cultivating a destructive force that we u… BYShannon CorbeilJul 20, 2020Share
BYShannon CorbeilApr 29, 2020Share5 reasons these Yoga Joes are smarter than you“No pain no gain.” “Suck it up.” “Pain is weakness leaving the body.” These clichés are why your back hurts and your knees are jacked up. Sure, you need to push yourself during strength training if you want to get stronger a… BYShannon CorbeilApr 29, 2020Share
BYVAntage PointApr 29, 2020ShareVeteran shares his mental health recovery journeyTai Chi and yoga are parts of VA’s Whole Health approach to wellness. Mental health is still a taboo subject among veterans and service members — but it doesn’t have to be, says U.S. Marine Corps veteran Bob Moran. Moran, who went th… BYVAntage PointApr 29, 2020Share
BYFatherlyApr 29, 2020Share5 weight-loss exercises that are backed by scienceIf you come from a family sporting dad bods, you’re more likely to carry extra pounds yourself. Some of that is nurture: You grew up in an environment where people ate more and possibly exercised less. The other part is nature: Some people carry an… BYFatherlyApr 29, 2020Share
BYMilitary SpouseApr 29, 2020ShareWhich exercise style fits you best?Nowadays, if you want to get fit, you don’t have to settle for rows of treadmills or an overpriced gym membership. You can select a style of exercise that fits your personality and helps you accomplish your fitness goals with… BYMilitary SpouseApr 29, 2020Share
BYShannon CorbeilApr 29, 2020ShareWhy this Army vet ditched pills for cannabis and yogaU.S. Army veteran Bryan Fant was a helicopter crewman suffering from service-connected neck and back pain. After 17 years of service and three months in rehab, he was discharged from the Army and on the brink of a downward spiral. He alienated his f… BYShannon CorbeilApr 29, 2020Share
