Believe it or not, your CO can order you to be a human guinea pig

Many of us have heard the expression, "Canary in a coal mine." It refers to a time when miners would carry caged birds with them as they entered mine tunnels. If the miners encountered dangerous gases such as carbon monoxide, the gases would kill the canary before killing the miners, allowing them to escape safely. It turns out the military has a similar warning process in the event of a chemical attack, but instead of using canaries, they could use... you.

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TMF President Ryan Manion has one speed...GO!

Interview about meeting the President, the meaning of 'If Not Me, Then Who' and Family.

It's pouring rain as the photographer and I run through the cobbled streets of Philadelphia. You can see it in the locals' faces and the Colonial buildings still standing strong just blocks from the Liberty Bell that this city is tough. For over 300 years, Philly has been the home of patriots, presidents and even movie characters such as Rocky Balboa. Yet, there is one theme that continues to define Philadelphians. No matter how much they struggle, get kicked around or scarred, there will be a moment when they rise, gritty and determined, and GO on with their mission.

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Veterans

This Marine Veteran is pioneering a new VA program to help veterans and their families

Tess Banko sits down with WATM to discuss Resilience, Neuroscience and using Pain as Strength.

Every Marine knows the saying, "Pain is Weakness leaving the body." It's the motto that drill instructors use to encourage recruits to dig just a little deeper during boot camp and it's often repeated when physical training takes a turn from hard to brutally hard. The military, especially the Marines, know that pain is the beginning of resilience, our ability to bounce back from difficult situations and complete the mission. But while some pain often prepares our servicemen and women for strength in war, we are often at a loss for what to do when our families or even children are challenged with pain and stress once we return. So when the VA wanted to start helping veteran families they smartly turned to one of the few and the proud.

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MIGHTY MOVIES

‘Midway’ Director profiles unknown heroes behind Navy’s greatest comeback

WATM visits the edit bay for a sneak peak of Midway with Director Roland Emmerich.

Roland Emmerich is the writer and director behind some of the most badass military military movies of our time. He loves to combine state of the art computer graphics with amazing battle sequences. You can thank him for the dogfights in Independence Day and for the famous "Aim Small, Miss Small" quote from The Patriot (I still whisper this line every time I snap in at the rifle range). But now, Emmerich is taking on the most pivotal moment in the U.S. Navy's 244 year history: the Battle of Midway.

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MIGHTY CULTURE

Medal of Honor Recipient Staff Sgt. David G. Bellavia is a monument of a man

He sits down with WATM to discuss honor, courage, and... smoke breaks?

I never went to Afghanistan. Iraq was my war, and when I think back about my deployments, there are very few things that I miss. I definitely don't relish the sand storms or the dirt or the myriad of dangers lurking behind every piece of trash (and there is a sh#%load of trash).

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MIGHTY CULTURE

Mat Best Has Something to Say...

We talk about Patriotism, Good Conduct Medals, and 'Thank you for your service.'

My first impression is that Mat Best is the kind of guy you want to party with. Or at the very least take a shot with. Whether it's bikini snaps, whiskey or coffee, you can tell within seconds of meeting Mat that he is all about living life to the fullest. For real.

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MIGHTY FIT

Who is Michael Gregory?

We talk with the Marine and Creator of the MightyFIT Workout plan about Promotions, Happiness and Freedom Hair.

Most Marines can remember their best PFT score. A solid performance can earn you bragging rights, a line on the promotion list or maybe even signifies a personal goal (yeah, I still remember my first twenty straight pull ups, twenty years later). Yet, there is something much deeper in the those numbers...happiness.

You can argue with me all you want, yes Marines can be happy, but that doesn't mean their life is going to be easy. At some point, Marines are guaranteed to be covered in mud, zombie tired and cleaning a piece of gear for the ten thousandth time. Despite what life may throw their way, either in training or war, Marines are still the most happy when they are fit and ready for a fight. And that means tough training, physical fitness, and confidence.

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Golf made my friend a better Marine

We all know that Marines win our nation's battles, and their discipline under pressure is a matter of life or death. However, and as weird as it may seem, there is a lot that the driving range and the fairway can teach us about winning battles. I know because I recently joined my friend Marine Major Ben Ortiz and his fellow golf warrior, Erik Anders Lang, for a round at the Desert Winds golf course on Marine Corps Base Twentynine Palms.

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The next generation of Warrior is more Spartan than you may think…

It's raining on a Tuesday morning — pretty standard for a Marine physical fitness test — and I know that rain or shine; pull-ups, sit-ups, and a three-mile run are going to happen. I stand, shivering in the pre-dawn drizzle, listening for the sergeant to call me forward. I'm at an about face waiting for my buddy to finish his set of pull-ups. 21... 22... 23... he just hit a perfect score. It's my turn now. I stretch my arms and take a deep breath.

"Next," the sergeant calls.

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