MIGHTY SURVIVAL
Tara Santora

When coronavirus hits home: How to quarantine the sick

Most people in the U.S. will be exposed to the coronavirus, according to the National Institutes of Health. But not everyone with COVID-19 develops a cough and fever. For every infected person who shows symptoms, five to ten others are asymptomatic, meaning they look and feel just fine for the duration of having the virus, but are spreading the virus fast. This is what social distancing is all about: Stay home, wash your hands often, clean your space and hopefully you'll be able to avoid the asymptomatic spread. But when someone in your house is showing symptoms or simply knows that they've come into contact with someone who has been tested and found to have the virus a different kind of quarantine is required. You need a quarantine within a quarantine. The infected need to isolate within your own home.

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MIGHTY FIT
Tyghe Trimble

The best streaming workouts right now were developed in prison

Working out regularly is always necessary. It's even more necessary now that we're all social distancing at home due to coronavirus. Coss Marte, the founder of the prison-style fitness workout Conbody, can help.
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MIGHTY TRENDING
Lizzy Francis

Worried about coronavirus? Take this infection-control course online

As the coronavirus pandemic continues to uproot life around the world, it's easy to feel, well, uneasy. After all, there are a lot of unknowns. But there are plenty of ways to arm yourself with proper information and feel a bit more grounded. Doctors, for instance, are all mandated to take state-mandated infection courses online. Available to the public, and free unless someone wants to take a test to pass, the courses offer a wealth of public information. While they are a bit of a slog to read (and nary an educational video in sight) they're helpful for anyone who wants to know everything from if their bleach is strong enough to kill bacteria or how to put on gloves without covering them in germs.

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MIGHTY MONEY
Daniel Kurt

Coronavirus hit the stock market hard, but how worried should you be?

With thousands of confirmed cases of COVID-19 in China and South Korea, and a rapidly growing number in Europe and the United States, the question is no longer if the coronavirus will have an effect on the global economy but rather whether it'll be a small scratch or a giant crater.

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MIGHTY CULTURE
Eric Alt

How to prepare for coronavirus without freaking out your family

Almost everyone agrees that being prepared for the worst while hoping for the best is the ideal way to get through life. It's balancing optimism with action, which makes perfect sense right? On one hand, optimism without action is just being blindly oblivious to reality. On the other hand, being laser focused on inevitable trauma robs you of a fulfilling life.

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MIGHTY CULTURE
Ryan Britt

No, you don’t need to shave your beard to prevent coronavirus

Bring back the porn stache all you want. But, understand, it's only for you, you're not doing the world a favor.

All around the world, countless men may suddenly believe they just got a free pass to bring back the Burt Reynolds stache or the Sugar Ray/Smash Mouth soul patch. Shaving-off our full beards and replacing those with smaller, more compact facial hair will help halt the spread of coronavirus, right? Wrong. A widely circulated infographic from the CDC is not about preventing coronavirus, and, has nothing to do with the effectiveness of conventional face masks. Here's what's really going on.

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MIGHTY CULTURE
Ian Centrone

How to build the best bug-out bag, emergency kit, or go-bag for your family

We live in a world full of uncertainty. This has always been the case. But when you have kids, that uncertainty becomes less abstract and action is required. It needs to be met with the understanding that it's on you to take the proper precautions to protect your family when shit hits the fan. There's truth in that saying "Hope for the best, but prepare for the worst." There's also truth in the saying "By failing to prepare, you are preparing to fail." The act of preparing helps you feel a bit less worried about hurricanes, floods, super viruses, and other such events. You can't control anything; but you can control how ready you are.

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MIGHTY MILSPOUSE
Emily Kelleher

19 restaurants where kids eat free (and parents get a break)

Planning out and making a home-cooked meal every night can get old; so can the evening routine. Also, kids are expensive and you need for something, just once in a while, to not cost so goddamn much. Fortunately, there is the great American tradition of "kids eat free," wherein chain restaurants offer free, road-tested, mostly fried children's meals on certain days (Tuesday seems to be a popular one) or have special deals that significantly offset the cost of a kid's meal out.

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MIGHTY FIT
Jon Gugala

This smart scale whipped me into shape faster than a personal trainer

If December is the season for consumerist gluttony, and full-fat eggnog, then January is the time for carrot sticks, running on the treadmill, and staring blankly at a scale that says you've only lost two pounds since the new year. If you, like me, found yourself in that happy place between despondency and full-on despair, you may need a smart scale to ever so gently nudge you along.

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