After years of vigilant service, veterans must remain vigilant online

Veterans are twice as likely as non-veterans to be targets of online scams

The internet is a powerful tool for veterans. It allows them to keep up with friends, access their hard-earned benefits and shop for the things they need. Unfortunately, former service members are more likely than civilians to be targeted by online scammers while doing these things. Veterans are twice as likely to lose money to fraud because of identity theft, phishing, impostor scams, and investment, loan, or donation deceptions.

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Borne the Battle: The state of military film

"1917" and "The Last Full Measure" will soon be coming to a theater near you. These military movies have been carefully crafted to capture an authentic look at life in the military. Fortunately, many military films and TV shows have been carefully crafted with the help of veterans like Dale Dye, Travis Wade, Jennifer Marshall, and Hiram Murray. They came on Borne the Battle to discuss the business of making military films in the current Marvel and Call of Duty era.

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7 stress resources vets can use right now

As a veteran, you might experience difficult life events or challenges after leaving the military. We're here to help no matter how big or small the problem may be. VA's resources address the unique stressors and experiences that veterans face — and we're just a click, call, text, or chat away.

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Cards for Connection help veterans cope

Cards for Connection is a free resource that puts simple coping skills and VA phone numbers directly into veterans' hands. Originally created for veterans who had experienced homelessness, the card deck has now been updated with information for all veterans.

The 52 cards in the deck have easy-to-implement coping skills and important phone numbers, such as the Veterans Crisis Line and the Help for Homeless Veterans line.

As a result, veterans playing a game of cards read positive affirmations, reminders to breathe, and encouragement to make a connection with others.

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MIGHTY CULTURE

Here are some tips to get you through holiday stress

There are many joyous things about the holiday season, but this time of year can also bring on stress, depression, and other challenges. For veterans or their family members, the unique experiences of the military and transitioning back to civilian life can make enjoying the season difficult.

Here are a few things to keep an eye out for as the holiday season approaches — as well as healthy tips for managing these challenges.

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MIGHTY CULTURE

How to make restaurants a healthy part of your meal plan

Whether it's dinner from your neighborhood carry out or going to lunch with friends, eating out is a part of everyone's life. Having diabetes can make this tough, but with planning and thoughtful choices, you can enjoy a variety of healthy foods away from home. Use these tips to enjoy eating out while still sticking to your routine of eating healthy for diabetes.

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MIGHTY CULTURE

Borne the Battle: Commission on Military, National, and Public Service

Should every American Citizen serve in the military? Should women be required to register for the selective service (draft)? What should the future of the Selective Service look like?

Navy veteran Shawn Skelly and Marine Corps veteran Ed Allard are commissioners for the Commission on National, Military and Public Service. Their mission is to recommend answers to these and many more questions to Congress by March 2020. Shawn and Ed visited Borne the Battle to discuss the two years of data that the National Commission on Military, National, and Public Service has gathered to answer those and many other questions.

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MIGHTY CULTURE

This Navy mom is taking on veteran health care

Women veterans make up 8% of Oregon's veteran population. However, that growing population requires answers to the unique challenges facing women veterans.

The Women Veterans Program at the Roseburg VA Health Care System is designed to identify those challenges. It also works with women veterans to find those answers, according to Jessica Burnett, social worker and interim Women Veterans Program manager. Burnett is pictured above with her daughter Emily.

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MIGHTY CULTURE

Borne the Battle: Diabetes education and training

When someone has diabetes, there's a constant stream of questions. Did you check your blood sugar? Are you exercising and keeping a good diet? Do you have your insulin handy?

Mary Julius, a program manager for the diabetes self-management education and training at Louis Stokes Cleveland VA Medical Center, wants to help educate veterans and their families about how to self-manage diabetes.

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