Irreverent Warriors combat PTSD with comedy and community
If you've had difficulty recovering from combat trauma, Captain Danny Maher, USMC (Ret), and best friend, Sergeant Ryan Loya, USMC have a prescription: camping, karaoke, and going on a 22-mile hike in your underwear.
Really? Let's back up.
Ryan's comrade in arms Sgt. Jeremy Sears committed suicide on Oct. 6, 2014 and six months later, Danny's good friend L.Cpl. Artem Lazukin took his own life on March 29, 2015. Both men suffered from combat PTSD.
The loss of these two brave souls was profound, but in typical military style, Ryan and Danny decided to go to work. The conclusion that they came to: hanging out with guys who have experienced war and having a good belly laugh in the face of adversity is damn fine medicine.
What started as the "Silkies Hike, 22, with 22, for the 22", a 22-mile hike for vets on July 25, 2015, has become a nationwide community 20,000 strong. The number 22 is significant because it is estimated that 22 vets commit suicide each day in the US.
Sporting official Irreverent Warriors "ranger panties", these guys go on excursions that take them out into nature (or sometimes right through the city) where they can goof off, bond, and get a little respite from the demands of civilian life.
To get a sense of just how outrageous these guys are, check out this video:
While the event is high-spirited, the goal is a serious one: to let other vets know that they are not alone, that help is available, and that suicide is not the answer. It also helps spread awareness among the civilian population to ensure these brave men and women get the support they need.
The US Department of Veterans Affairs estimates that PTSD affects 31% of veterans and there is a substantial link between combat injuries, PTSD and suicide.
There are many things you can do if you experience PTSD symptoms, which include:
- Uncontrolled aggression
- Reliving the trauma
- Substance dependence
As one vet put it, "You forget how to have fun."
The first step in conquering PTSD is knowing that there is no way to think your way out of it. It's actually your body's sophisticated method of protecting you, a response known as "fight, flight, or freeze". It's got nothing to do with bravery and everything to do with having a fully functioning parasympathetic nervous system.
Though we have made remarkable headway as a nation in understanding the threat of PTSD and its relationship to suicide, often, family members do not grasp the effects combat has on our minds and bodies. What starts off as a legitimate medical condition can spiral out and destabilize the dynamics of our homes.
The Irreverent Warriors are not just a good group of guys willing to help and have fun, they also partner with other military-friendly organizations that supply vets with much-needed services, everything from buying a home to starting a business.
Brotherly love and humor is not the cure-all for PTSD, but it can go a long way in speeding up the healing process and preventing tragedy. If you or a veteran family member is exhibiting symptoms of PTSD, reach out to the big-hearted guys at Irreverent Warriors.