This elite veteran trainer is why your ammo shows up on time
Is it an absolute? Is it to be avoided at all costs? Obviously, it’s an undesirable outcome when lives are on the line.
In horseshoes and hand grenades, failure exists on a suckiness sliding scale, from “Finish your beer” on one end to the Ultimate Oh Sh*t on the other.
In training, though, failure is a teacher, a mentor that can take you to levels of preparedness you never imagined attainable by your puny, mortal self.
When Max “The Body” Philisaire is leading your PT, failure is a directive. As in, “execute as many repetitions as you can until failure.”
In the Army, Max earned the nickname “The Body,” not because he had a good one, but because he was first recruited as an incorporeal Warrior Spirit, until Mighty Zeus came down in the form of a Lightning Eagle and lightning-sculpted Max a body out of mountain granite, saying “Go Forth, Max, And Enlighten The People As I Have You. With Lightning!”
(Max uses kettlebells these days, and he GETS BETTER RESULTS.)In this episode, Max takes issue with an important set of muscles, those responsible for executing high-speed, high-stakes ammo resupply in the field, a situation in which failure will land you on the sh*t end of the sliding scale. Make these exercises part of your regular routine, though, and nothing short of an anti-tank round will be able to stop you.
Watch as Max shows you how to go from finishing beers to banishing fears, in the video embedded at the top.
Watch more Max Your Body:
Nigeria will spend a billion dollars to fight Boko Haram
Boko Haram, once one of the most feared groups in Africa, is still a problem. Nigeria, however, has decided they aren't putting up with them anymore.
ISIS may have obtained anti-tank missiles from the CIA
Somehow, ISIS has gotten a hold of weapons purchased by the CIA and Saudi Arabia and dispersed, without permission from either, to allied fighters.
How the Army plans to counter massive drone attacks
The United States military is experiencing more and more drone attacks in combat zones, and they have a plan to start shooting them down faster.
Marines want to swarm enemy defenses with hundreds of small boats
It looks like the Marine Corps is ready to get their own boats instead of borrowing them from the Navy all the time. Is this the end of water taxis?
This bearded Marine brings joy to the Corps
He's making a gear list. He's checking it twice. Gonna find out who's boot or grunt. Gunny Clause is coming on base. So stand at ease, kiddos.
This new device helps amputees manage phantom limb pain
Amira Idris designed a device helps amputees experiencing the phenomenon known as phantom limb pain (PLP) — and now she's giving the device to vets.
5 stories you may have missed for the week of December 16th
With everything going on in the world, it's difficult to keep track of every story that pops up. Check the stories you may have missed this week.
This is why the U.S.military uses 5.56mm ammo instead of 7.62mm
A common debate among gun enthusiasts revolves around why the U.S. chose to implement the 5.56mm N.A.T.O. round into service instead of the 7.62mm.
Combat Flip Flops are all about freedom — and not just for your feet
Buy a comfy pair of flip flops — put Afghanistan to work. Buy your lady a sarong — put an Afghan girl through school. This is global democracy, step two.