This elite veteran trainer is why your ammo shows up on time
Is it an absolute? Is it to be avoided at all costs? Obviously, it’s an undesirable outcome when lives are on the line.
In horseshoes and hand grenades, failure exists on a suckiness sliding scale, from “Finish your beer” on one end to the Ultimate Oh Sh*t on the other.
In training, though, failure is a teacher, a mentor that can take you to levels of preparedness you never imagined attainable by your puny, mortal self.
When Max “The Body” Philisaire is leading your PT, failure is a directive. As in, “execute as many repetitions as you can until failure.”
In the Army, Max earned the nickname “The Body,” not because he had a good one, but because he was first recruited as an incorporeal Warrior Spirit, until Mighty Zeus came down in the form of a Lightning Eagle and lightning-sculpted Max a body out of mountain granite, saying “Go Forth, Max, And Enlighten The People As I Have You. With Lightning!”
Max uses kettlebells these days, and he GETS BETTER RESULTS.
In this episode, Max takes issue with an important set of muscles, those responsible for executing high-speed, high-stakes ammo resupply in the field, a situation in which failure will land you on the sh*t end of the sliding scale. Make these exercises part of your regular routine, though, and nothing short of an anti-tank round will be able to stop you.
Watch as Max shows you how to go from finishing beers to banishing fears, in the video embedded at the top.
Watch more Max Your Body:
This is how you fight when the waters are rising
Underwater, all the fitness in the world won't save you if you can't keep your head. But dying is dumb. Time to summon a little amphibian ambition.
One session with this trainer will make you assume the fetal position
Water Survival is so badass it's gonna take Max two episodes to get you ready to face it. This is Part 1, where he makes you feel bad about yourself.
This is what happens when a troll runs the obstacle course
Its job is to put one problem after another directly in your way. It's the o-course and your job is to run it before time runs out. Enter Max.
Our trainer will make you a leopard
There’s your enemy, right over there. And he doesn’t see you. Gotta get in him in range though. And that puts you in range. Time to get creepy.
This is what happens when you swap your workout for PT
Once upon a time you were physically fit. It was a grind, but you did it, because there was a test at the end. Good news. It's test time again.
This is how to see if you would have been drafted for Vietnam
Numbers were randomly assigned to birthdays across a given year. The lowest numbers were picked first. Would you have been drafted to go to Vietnam?
4 fictional countries America should invade
It's amazing how many movies and TV shows see countries messing with America without any repercussions. It's time for that trend to stop.
This is the laser that will take out enemy drones
This little 30 kilowatt laser packs such a mighty punch that Lockheed Martin has named her after the goddess of war: ATHENA.
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