If your spouse has the flu, you make soup. If your friend breaks an arm, you offer to help with their chores or errands. When a loved one needs surgery, friends and family send Get Well cards and flowers. The same cannot always be said when someone is in emotional pain and takes the important step forward to improve their mental health.
Unfortunately, many people in this country don't recognize the signs and symptoms or realize that effective mental health treatments are available. One of the challenges driving these false perceptions is the stigma surrounding mental health issues. Additionally, fear of how they may be perceived by their loved ones, friends, or colleagues can keep someone from seeking effective treatment.
May is Mental Health Awareness Month and it provides us with an important opportunity to continue the national dialogue about mental health and wellness and reduce the negative perceptions associated with seeking treatment.
We Are The Mighty wants to help you play a vital role in connecting the veterans you serve with resources for leading a healthier life. Visit MakeTheConnection.net/Step4ward to discover simple ways to participate in Mental Health Awareness Month and show your support for veterans by sharing the Step Forward materials.
MakeTheConnection.net is a free, confidential resource where veterans, their family members, and friends, can privately explore such topics as health, wellness, and everyday life events and experiences.
The success of our efforts during Mental Health Awareness Month depends on your support. Visit the Mental Health Awareness Month hub on the site to watch personal stories of veterans, find resources, share social media content or find other actions that will help raise awareness and broaden this important conversation.
Make the Connection encourages veterans to seek support and mental health services when needed. If you or a veteran you are working with are in immediate crisis or having thoughts of suicide, trained responders at the Veterans Crisis Line are available 24 hours a day, seven days a week, 365 days a year with confidential support and guidance. Call 1-800-273-8255 and Press 1, chat online at VeteransCrisisLine.net, or send a text message to 838255.
Now watch this really powerful short Public Service Announcement from the Veterans Crisis Line, titled "I'm Good":