About Me
Amber Cook is a military spouse(Navy), mama, yoga teacher, writer, and Registered Nurse. She is a gifted community builder who can often be found outside walking, running, or chasing her two boys around. She loves to savor a really good cup of coffee, read novels, and create guided meditations and yoga flows to help support her fellow military spouses. You can find her on IG and youtube @thecourageousmilitaryspouse
