It’s an inevitability for every veteran once they’re out and making friends in the civilian world. Eventually, you’ll hear about one of your of new friend’s grandiose plan to go out into nature for the weekend to go camping with family and friends.
In my personal opinion, one of the weirdest questions civilians ask with the best of intentions is, “when you were in the Army, did you guys ever go camping?” This question is met with laughter — sorry, can’t help it.
Of course we went out into the middle of f*ckin’ nowhere and set up a camp, but it’s hard to describe the amount of suck that comes with being in the field without sounding like you’re conjuring up some kind of story to scare the civilians.
But, despite all the obvious drawbacks of being in the field, civilian camping just doesn’t hold a candle up against our experiences. They might have comfortable sleeping bags and marshmallows and heated blankets, but here’s where they can’t compete:
On the other hand, if they believe that it’s not going to rain in the field… they’re an idiot.
(U.S. Army photo by Sgt. Michael J. MacLeod)
1. You only take what you need
It’s kind of hard to feel like you’re going out to test your survival skills when most civilian campers pack enough gear to qualify their tent as a three-star resort.
When you’re getting ready to go to the field, your platoon will give you a specific packing list… which will immediately get tossed aside in favor of bringing the essentials. You know someone’s got experience when they decide to scrap the four different versions of wet weather gear in favor of a single rain poncho to save a bit more room for more changes of uniform.
It may seem like busy work, but it’s actually very valuable for the next reason…
(U.S. Air Force photo by Airman 1st Class Jacob Skovo)
2. You’re doing something at all hours of the day
Shy of hunting or fishing trips, which are usually just called hunting or fishing trips, you’re not really doing much when you go camping. Yeah, you might go hiking during the day and sit by a bonfire, roasting marshmallows at night, but that’s about it.
In the field, you’re actually trying to accomplish something. Even if it’s something lame, like protecting an area from the fictional Atropian militia, at least you have an agenda that your platoon is sticking to.
You learn valuable things in the field, like creating an impromptu shelter, immediate casualty care, and how to clear a room using live ammunition. Only two of those skills are taught by the Boy Scouts.
(U.S. Army photo by Capt. Scott Walters, 3rd Armored Brigade Combat Team, 4th Infantry Division)
3. You actually learn things
While there are countless books and instructional videos on how to go out into the wilderness and become “one with nature.” Most people, however, opt to forego scavenging up some edible flora in favor of the vacuum-sealed trail mix in their pocket.
Troops, on the other hand, have their platoon sergeant, who is usually a wellspring of information on the subject of survival. They’re out to teach troops how to do things. You come back having learned something.
…the operative word here being “special.”
(U.S. Marine Corps photo by Lance Cpl. Leynard Kyle Plazo)
4. You’re with your platoon
Civilians pick their camping buddies based almost entirely around who will be the most fun to have around for an entire weekend — which makes a whole lot of sense when the goal is to have a good time.
The platoon, however, is structured in a way that ensures everyone has a specific purpose for being there — whether it’s the platoon sergeant who leads the unit, the medic who takes care of any medical issues, or the privates who do most of the manual labor. Everyone’s useful in their own special way!
I’d still take this any day over roasting marshmallows outside of a cabin.
(U.S. Marine Corps photo by Sgt. Ammon W. Carter, 13th Marine Expeditionary Unit Combat Camera)
5. You’re objectively more of a badass
When civilians pack up their campsite and return to work the following Monday, their coworkers will usually respond to camping stories with an, “oh man, that sounds like fun! I should go next time!” They’ll regale friends with funny stories and re-tell some choice jokes.
Tell them about your time spent in the field and you’ll get a different response. How does getting stuck in the rain for an entire week, eating nothing but MREs and stale mermite eggs, getting lost in the middle of f*ckin’ nowhere for a few hours because our Lt. thought he saw the land nav marker, having to sleep in a half-shelter that was poorly made at 0400 out of a poncho, and getting bit and stung by god knows how many bugs sound to you? It might not have been the best of times, but your story will certainly turn some heads.
This is Callie, the only search and rescue dog in the entire U.S. military.
Callie and her handler, Master Sergeant Rudy Parsons, are assigned to the 123rd Special Tactics Squadron, Kentucky Air National Guard.
Callie was “born” out of experience.
In 2010, a catastrophic earthquake rocked Port-au-Prince, the capital of Haiti. The impoverished country’s infrastructure doubled under the strain of the magnitude 7 earthquake, which caused apocalyptic devastation.
The US military responded in force to the aid of the tried Haitians. In that humanitarian effort, the Air Force Special Operations Command (AFSOC) played a big part because of their unique capabilities. More specifically, it was AFSOC’s Combat Controllers (CCT), who specialize in airfield surveys and air traffic control, among other tasks, and Pararescuemen (PJ), who are the Department of Defense’s sole specially trained and equipped search-and-rescue (SAR) unit, that contributed the most.
Master Sgt. Parsons was one of the Pararescuemen that deployed to the Caribbean nation.
“Local sources were telling people that there was a schoolhouse that had collapsed with about 40 children inside,” Parsons had said in a 2019 interview. “A team of special tactics Airmen went over and started looking through the rubble, just carrying these rocks off, looking for these missing kids. A few days into the search, (the Federal Emergency Management Agency) was finally able to land. They brought a dog to the pile and were able to clear it in about 20 minutes. There was nobody in that pile.
“It had been a couple [of] days of wasted labor that could’ve been used to help save other lives. It was at that time that we kind of realized the importance and the capability that dogs can bring to search and rescue. Every environment presents different difficulties, but it’s all restricted by our human limitations. Our current practice is: Hoping that we see or hear somebody.”
When he returned to the US, Parsons advocated and pushed for a search-and-rescue K-9 capability. In 2018, almost a decade after Haiti, his determination bore fruits and the Search and Rescue K-9 Program was created. The program aims to increase the effectiveness of Pararescue teams during natural disasters by pairing PJs with specially trained dogs.
The first, and only, canine to have been accepted in the program is Callie, a Dutch shepherd. What differentiates her from other military working dogs (MWD) and special operations military working dogs (SOMWD) is her ability to located people, injured or not, in adverse conditions. Whether it’s in a forest, collapsed building, or the wilderness, Callie can use her nose, senses, and body to go where humans cannot go easily. And in emergencies, time is of the essence.
To be operational, Callie, and any future SAR dogs, has had to qualify in a number of insertion methods that Pararescuemen use, such as fast-roping, mountain climbing and rappelling, and parachuting (both static-line and military freefall).
Before any troop deploys or goes on a training mission, their chain of command will send down a list of items that they’re required to bring — or at least highly encouraged. Some things make absolute sense: Sleeping bags, changes of uniform, and a hygiene kit are all essentials.
Sometimes, however, the commander insists that the unit bring things that either nobody will use or are so worthless that they might as well be dumbbells.
Each individual unit decides what is and isn’t going to make the list, so each pack is different. What may be useful one day might not be the next, but these outliers almost always go unwanted.
I’d like to say common sense is common… but… you know…
(U.S. Marine Corps photo by Cpl. Nathaniel C. Cray)
Very specific hygiene items
Hygiene kits are essential. Don’t be that nasty-ass motherf*cker who makes everyone ponder the legality of throwing you out of the tent for the duration of the field exercise.
That being said, we should all be capable of exercising some common sense. Your packing list shouldn’t have to itemize little things, like nail clippers or deodorant. But at the same time, NCOs shouldn’t have to double check to see if you’re bringing the requisite number of razor heads.
Besides, you get extra “TYFYS” points if you come back home in uniform.
(U.S. Air Force photo by Senior Airmen Alexa Culbert)
Does your unit have the word “special” anywhere inside its name? No? Well, you better not unfold that pair of blue jeans while in-country because you’re never going to get a shot at wearing them.
The reason for bringing a single change of civilian clothes is for the troops to swap clothes for RR or emergency leave while on deployment, but no one ever changes into them because they need to be in uniform while in Kuwait — and they’re probably not going to bother changing out of their uniform while on the plane.
It may be a personal thing, but I toss all of my old, nasty boots the moment I get new ones. Or donate them. Just a thought.
(U.S. Air Force photo by Airman 1st Class Robert L. McIlrath)
Ounces make pounds and an extra set of boots actually weighs quite a bit, given their size. As long as you’ve got a good pair on you and you (hopefully) don’t destroy them while in the field, that extra set will probably just take up space — and make your duffel bag smell like feet.
Just use the pair that you’re currently wearing in uniform. That’ll do just fine.
All you need is a woobie and you’ll be set for life.
(U.S. Army photo)
Unworn snivel gear
If it’s summer time, you probably won’t need that set of winter thermals and the additional layers that go over it. Yeah, it might get chilly at nights, but not that chilly.
This one’s all about using your head and taking what you may realistically need, even on some off chance. Does the forecast say there’s a slight chance of rain? Take your rain gear. If it says it’ll be sunny or partly cloudy, take some of your rain gear (it’s a field op. It always rains). Is it the dead of July and there’s absolutely zero chance of snowfall? Don’t bother except with anything but the lighter stuff for nighttime.
If they do tell you to bring it… prepare for a world of suck.
(U.S. Army photo by Spc. Eric Unwin)
If your supervisor specifically tells you to pack your MOPP gear for a training exercise, it’s probably because there’s going to be a lesson while you’re out there. If it’s on a hold-over from a copy-and-pasted spreadsheet, it’s dead weight.
Make an educated decision here. If you’re unsure, ask your team leader if it’s really necessary.
Again, this falls under the “if your command says it’s a thing, it’s a thing” category.
(U.S. Army Reserve Photo by Spc. John Russell)
Obviously you’ll need laundry stuff for a deployment — you’re going to be gone for many months and your few changes of uniform won’t last. If it’s just for a weekend field op, however, you’re not even going to find a laundromat in the Back 40 of Fort Campbell. Sure, you might want to bring a waterproof bag to hold your smelly clothes and wet socks, but bringing laundry detergent? Not so important.
Save yourself a buck or two and think.
(Department of Defense photo by Julie Mitchell)
Most “tacticool” crap
It’s not a terrible idea to swap some of the more, uh, “lowest-bidder” stuff that the military gives you for an equivalent of better quality. If you do, though, run it by your chain of command to make sure that it’s authorized. If it’s not, you’re wasting money, space, and weight.
In May 1941, the United States was on the brink of war.
President Franklin Delano Roosevelt proclaimed an “unlimited national emergency” and ordered American forces to prepare “to repel any and all acts or threats of aggression directed toward any part of the Western Hemisphere.”
While the situation seemed grim, at least one commanding officer decided to lighten the mood. He allowed his men to grow their beards in what would be the most hirsute event in the U.S. military until Robin Olds headed to Vietnam.
Japan attacked the Philippines on December 8th, 1941. Six months later, the Philippines fell and the American troops who survived were submitted to the harshest treatment of any POWs in the Pacific War. The Allies did not retake the Philippines until October 1944.
Keanu Reeves has not only earned respect from the operator community for his tactical dedication, he’s also managed to charm his way into the hearts of everyone who isn’t dead inside. And then, of course, there’s the fact that he’s the face of multiple fandoms from The Matrix to John Wick to Bill & Ted.
He’s such a good guy — and he’s so good at what he does — that it’s just plain fun to adore him, which made this year’s Comic-Con@Home all the more delightful. While celebrating the 15th anniversary of Constantine and the upcoming release of Bill Ted Face the Music, Reeves really brightened up the doldrums of the COVID-19 pandemic.
“There’s nothing like…I mean, I can’t feel or laugh or do anything like the way that working on Bill Ted and working with Alex [makes me feel]. That doesn’t exist anywhere else in the world for me. So to partner up and work on the craft side of it and get to play, get to play these characters that Chris [Matheson] and Ed [Solomon] have created….there’s no other place where I can laugh like this,” he shared.
Everything Reeves says is incredibly genuine and is he single?
Reeves gushed on and on about his favorite moments from Constantine. “Getting to work with such extraordinary artists…” he beamed. “Production design was great. And the crew! Peter Stormare, as I’m bleeding out, and he’s leaning in to me! Philippe Rousselot was the cinematographer. Throwing down with Tilda Swinton as she’s choking me…”
Steve ‘Frosty’ Weintraub complimented Reeves for how awesome and gracious he is to the crew. He then asked Reeves how he stays grounded, and of course even Reeves’ response was, well, grounded. “That’s kind of you to say, Steve. I don’t know. I love what I do and I like going to work and I like being creative. We’re all in it together. Go play and have some fun.”
Chinese media reported on Oct. 15, 2018, that Beijing would unveil its H-20 nuclear stealth bomber in 2019 during a parade marking the 70th anniversary of the People’s Liberation Army Air Force (PLAAF).
But the reports have not been officially confirmed by the Chinese military, according to Defence Blog, which first spotted the Chinese media articles.
Two days before that article, the Global Times also released a report about a “morale-boosting gala” held by China’s strategic bomber division in which “the silhouette of a mysterious aircraft appeared” in a logo displayed on a big screen, Defence Blog reported.
As the Global Times notes, the bomber silhouette has “angled winglets” unlike China’s known H-6 bomber.
A screenshot of a video China released in May possibly teasing the H-20.
The Hong-20 is often compared to the US’s B-2 stealth bomber, but its specifications are still relatively unknown.
A researcher working with the US Air Force previously told Business Insider that the Hong-20 is a four engine stealth bomber and that the details have not been “revealed except it is to have a dual [nuclear and conventional] role.”
The Hong-20 will also probably carry CJ-10K air-launched cruise missiles, have a range of 5,000 miles and a 10 ton payload, The War Zone previously reported.
The Asia Times, citing a previous Global Times article, previously reported that Fu Qianshao, a Chinese aviation pundit, said the goal was for the Hong-20 to have about a 7,500 mile range and a 20-ton payload.
While the latter estimates may very well be exaggerated, The War Zone reported that a range of 5,000 miles would certainly bolster Beijing’s territorial claims in the South China Sea, and pose a threat to Taiwan and even US aircraft carriers in the Pacific.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Has anxiety over the ACFT test set in because you’re not good at deadlifting? Maybe you’ve never even seen a trap bar in your life up until a year ago…
Don’t feel lonely, it’s definitely one of the more challenging aspects of the test that more than a handful of soldiers are struggling with. Getting that 100 point score isn’t too hard with the right training and concentrated effort..
If your plan is to just max out every training session and hope for the best, there’s a good chance you’re limiting your improvement. With a few modifications and techniques, improving your deadlift is possible for almost anyone.
Having good deadlift form not only helps limit the risk of injury but it also helps you develop maximum force and efficiency, which is what you need for this test.
While proper form requires experience, focusing on improving during your training should be a priority.
[instagram https://www.instagram.com/p/BsWjbOCF-6m/?utm_source=ig_web_copy_link expand=1]Michael Gregory on Instagram: “New Year. New Gym. . An easy set of 5 @ 160kg (352 lbs) . I was just reminded on my trip back home that roughly 82.56432% of people suffer…”
It should come as no surprise, but if you want to improve your deadlift, you should perform it as often as you can while still recovering.
Deadlifts are hard, and really, that’s a good thing. If you have to carry, well, just about anything when you’re in the field, you want to be prepared, and honestly, there are few exercises better than the deadlift.
If you’re close to being able to deadlift 340lbs for three reps (a 100 score), then a good rule of thumb is to deadlift heavy every other week to maintain and improve.
If you have a hard time with the deadlift and have a lot of work to do, then doing the deadlift more often will really help.
For the first week, go heavy in the rep range of two to five reps per set. Then on the following week, go a little lighter and allow yourself to work up to six to ten reps.
Even though it’s not as heavy, you’ll still be practicing the exercise and developing the muscle groups that help you perform the lift.
[instagram https://www.instagram.com/p/B06rhimDs93/?utm_source=ig_web_copy_link expand=1]Michael Gregory on Instagram: “Of course these are deadlifts. I’m not trying to question your intelligence… • I’m starting to save money so that I can buy some TV time…”
If you have trouble getting the weight off the floor, try using deficit deadlifts by standing on a 45lb plate.
Standing on a plate increases the distance the weight needs to travel, which makes it a bit harder. As a result, you’ll improve your ability to move the weight off the ground when the distance shortens during a standard deadlift.
If you have trouble with the lockout, try using elevated deadlifts (AKA rack pulls) by placing a platform under the weight plates on each side. Doing this allows you to overload the top portion of the lift, making you stronger during that part of the lift.
There’s a good chance that your grip is partially to blame for your weak deadlift and there’s a simple test to find out. Try deadlifting with wrist straps and then deadlift without them. If you can lift more with the straps, your grip is lacking.
If that’s the case, direct grip work is a good idea since, during the ACFT test, you won’t have straps.
When you perform many deadlifts without pausing, your muscles rely on a stretch reflex to develop force. That’s why you might notice that your second and third rep feel a little easier than the first.
Even though you can use the stretch reflex during the test, practicing the lift without this reflex in training can help you learn to develop as much force as possible from a dead stop.
When you deadlift, get set up and perform your first rep. Once the bar touches the ground, let go of the bar and completely reset. Then, continue the set.
For a full deadlift tutorial check out my Mighty Fit Plan Deadlift Tutorial.[instagram https://www.instagram.com/p/BjM4H6snBSe/?utm_source=ig_web_copy_link expand=1]Michael Gregory on Instagram: “New Deadlift 1 Rep Max! . I learned not to let failure cloud my vision today. I failed, couldn’t move the weight on my first attempt at…”
To do this, get set up by gripping the bar as you normally would. Then, pull hard on the bar, but just before the bar leaves the ground, change your focus towards pressing through your feet while maintaining tension on the bar.
While doing this will take some practice, repeated practice will help you initiate the lift with your legs, which isn’t only a safer practice, but one that will make you stronger in the deadlift as well.
By the 1950s, the Cold War was in full swing, and the Soviets appeared to have an edge in fighter plane technology. The USSR debuted a new plane, the MiG-15. This new fighter had a design that no one had yet seen flying. Its swept-back wingspan allowed it to achieve speeds approaching the speed of sound. It was also incredibly effective against all the fighters of that age. The Navy needed to figure out how to beat it to protect its carrier.
They turned to defense contractor Grumman, who soon turned its designs inside-out and trying to take the new MiG down.
And they started with the F9F Cougar.
Looks cool on a carrier, looks worse getting shot down by MiGs.
What came of the project was the F11F Tiger, which incorporated the latest and greatest in naval aviation technology and tactics into the basic designs of the carrier-based F9F Cougar. The Cougar has a windswept wing design of its own, as the MiG-15 had completely outclassed straight-wing fighters in the skies over Korea. The Navy wanted some fighters who could protect its ships in aerial combat. Grumman began its effort with the F9F Cougar but went back to the drawing board and came out with the Tiger, a supersonic fighter that could be launched from a carrier and bring the fight to the MiGs.
Unfortunately, its high top speed is how the F11F Tiger became the first fighter to shoot itself down.
On Sept. 21, 1956, test pilot Tom Attridge began a shallow dive in his F11F. As he did, he fired two short bursts from the aircraft’s four 20mm cannons, and thought nothing of it – until he got to the end of his dive, and the bursts began to shoot up his aircraft. He started at 20,000 feet and then went into a Mach 1 dive as he fired. He accelerated with afterburner and at 13,000 feet, fired to empty. He continued his dive. but at 7,000 feet, something struck his canopy glass and one of his engine intake lips. The aircraft began to lose power, and Attridge headed back to base to land it.
But in order to make it back without shattering the canopy, he had to slow down his Tiger to a crawl, and the engine would only produce 78 percent of its normal power. He wouldn’t make it back to base at that rate. Two miles away from the runway, the engine went out completely.
Attridge didn’t bail out – test pilots are crazy – in the slowed aircraft, he settled into some trees. Despite some injuries, he exited the plane once on the ground and was picked up by a rescue helicopter. The plane, as it turned out, was hit in the windshield, the right intake, and the nose cone by its own rounds. The low pitch of the plane and its trajectory, combined with the trajectory of the bullets and the speed of the Tiger’s descent at half the speed of sound right into the guns’ target area, meant that the plane would easily catch up with its own burst of 20mm fire.
Time and again in my line of work, people ask me, “What did you do to prepare?” I usually respond with some sort of reference to steel genitalia, eating large amounts of bacon, and shooting nails from my eyes. That usually wows people.
After the hilarity that is EVERY encounter with me, I give them an answer that always seems to underwhelm. “I try to be as strong as I can. All the time. I just want to be the strongest guy out there. That’s my number one goal. Then it’s cardio and mobility.”
Seriously, that’s it.
If you want, I can get into long physiological discussions about how stronger people are less taxed by the same effort expressed on an event by a weaker person. There are so many examples out there, I won’t even bother to ham-handedly try to quote them or paraphrase a saying they came up with.
Do you wanna geek out and banter about the Krebs Cycle? Wanna quote grip strength tests designed by dudes that don’t lift trying to extrapolate the best anaerobic exercise for slow twitch muscle fiber performance? Well, tough crap, I am not that good. The point is this — I can stomp on the ground and scream until I am blue in the face, but it doesn’t matter. I can only tell you what I have seen, and what I think works.
The fact of the matter is this: the stronger man nearly always wins. This isn’t story time, and Goliath wins in real life kids. The freakishly strong 30-year-old whips the young buck more frequently than he doesn’t. The underdog is a great story — but there is a reason why he is the underdog. It’s cause no one thinks he can win, and he most likely won’t. Think Vision Quest: could Louden Swain really beat Shute? Uh, hell no. That dude carried logs up and down steps like, all day, like a damn boss. Plus, Shute looked like he was about 195 pounds as a high school wrestler, and Matthew Modine’s character dropped to 168 pounds to fight him… sorry, I digress.
After covering what I do to prepare, the conversation progresses. Next comes, “What is the typical military member/SOF Operator?” Well, I can’t tell you that. I’ve seen huge, jacked, 225-pound football players quit, cry, and fail. I have seen un-athletic, uncoordinated 155-pound 18-year-olds dig deep and carry those 225-pound guys. There is a single commonality amongst all those that make it, compared to those that don’t, strictly physically speaking. That commonality is strength.
Across the board, the men and women that pass tough selections and outperform their peers in the military are simply stronger than their peers. I did not say “bigger,” I said stronger. Stronger in all tasks, globally stronger. Can you throw on one-third of your bodyweight in armor and gear and carry your friend 400m at a dead sprint? No? Well then, Turbo, I don’t care what your marathon time is.
“Well, fine then. Describe your ideal team mate” is usually what follows next. Which is weird, that people want me to talk about my dream teammate, which is a guy.
Anyway, give me a 180-200-pound guy that can squat, deadlift, press, clean, and snatch close to the “accepted” standards for athletic performance. Add in cardio to his regimen — sprints, preferably. Every once in a while, with safety in mind, force him to work longer than 40 minutes. It should be taxing. Every single gym session works him toward a common goal — mobility, flexibility, strength, power, explosiveness, and injury prevention. If any workout doesn’t directly benefit (without excluding) those tenets, then don’t do it. Strength is priority numeral uno. Cardiovascular/cardiorespiratory conditioning is second, tied with mobility and injury prevention. Everything else — aesthetics, fad training ideas, things you read in muscle and fitness about your abs- throw them away. Let’s not get cute until we are in the top 10 percent of our weight class.
In the current fitness enthusiast world we find ourselves today, I almost always get the following retort next: “BUTBUTBUT what about functional strength? Big guys aren’t the only useful ones. Who cares how much I can lift in the gym real life is where you need it, I have mad cardio and sick abzzzz blah blah blah.”
I will put this as plainly as I can. Being globally stronger, stronger as a whole person, will translate to “functional capability”. I could not give a rat’s ass if a teammate of mine can’t do a nifty “fitness trick” like a double under, or a handstand pushup, or a muscle up. Why would I? Can you give me a real life task where a double under directly translates? Let me head you off here — we took care of “cardio” already. Double-unders are a barely useful parlor trick.
If you cannot pick me up wearing my kit and all my gear — I weigh 260 pounds loaded down — then you are useless, and you don’t get a spot. Sorry, but this is real life. You don’t get to scale real life. I don’t care if you can take half of your bodyweight and move it from ground to overhead 30 times reeeeaaaaallly fast. How fast can you lift 140 percent of your bodyweight to your shoulder and run 100 meters to cover? Oh, you can’t? Then stop with all the “functional fitness” crap to support your point as it applies to the SOF environment. Or produce the science and vetted studies to back up your point. Pro tip — those studies don’t exist.
I want to break this down to brass tacks. In my experience, both in the military and the SOF community, stronger people really are harder to kill. I can tell you from first hand experience, and from second and third hand experience. If you focus 80 percent of your energy to making yourself as strong as you can be, you will be more useful, around for longer, and more likely to be a success in this small focus group.
I liken it to fighting — good fighters want to be stronger later in the fight. Ask an experienced fighter how it is to fight someone that is truly stronger than they are. It is unnerving. Better fighters do this with strength training.
In the end, I always use this analogy: “You can always dig deep and find bigger lungs. In the fight, in the heat of the moment, a true warrior can find a couple more steps, another sprint. That’s going to be there. But strength? You can’t just find a 100-pound PR when you need it. If you can’t lift 280 pounds off the ground and you need to move 350 — well, get as amped up as you would like. Your double unders aren’t going to help you now.”
And if you train to be able to run away, to simply exist as opposed to being strong enough to finish the fight, well, then run away is all you got. And that’s not the business we are in.
The author of this article is an active duty special operator. We are protecting his identity by only using his first name. This article first appeared in The Havok Journal on 26MAR14.
When troops deploy, they’re told in advance how long they’ll be gone. This gives you the chance to prepare your family, get all your paperwork in order, and so on. But, for some reason, troops always find out at the last possible minute that their deployment is about to get extended.
It’s like a terrible Band-Aid that some officer didn’t want to pull off.
Nobody wants to be the bearer of bad news by telling a formation that their deployment got extended. All hatred will be directed at the commander, but even they aren’t doing it for some OER bullet point. It’s more-than-likely an order from way higher up.
Pay attention to these signs — they may not want to say it, but you’ll see a deployment extension coming from a mile away.
USO tours are more frequent
There’s an extremely low possibility that the decision to stay was made by a salty commander who is just too gung-ho about the deployment. The decision almost always made at The Pentagon and your commander is getting slapped by the Big Green Weenie.
The Pentagon will also coordinate more and more USO tours to help compensate and shift all that blame back on your commander. If it’s not the holiday season and USO tours roll around often, it’s because you’re about to get slapped, too.
It’s not like you’ll notice, though. Cleaning connexes is half the battle for most lower enlisted troops.
The officers haven’t started packing yet
It’s news that nobody wants to deliver, but everyone in the S3 and some of the other officers heard it in one of the Command Staff meetings.
Usually, you start packing the connexes up before you leave, but most troops will have their tough boxes on standby — ready to go at a moment’s notice. If the S3 PowerPoint Ranger hasn’t started packing when the time’s drawing near, you know they heard something that they can’t share.
You get nicer living ammenities at the “end”
Nice bunk beds, bigger tents, and actual living conditions sound amazing to any troop — no matter how grunt they are. It doesn’t matter if you’ve spent the last 11 months living under a HUMVEE, no one wants to spend that last one living under there if it can be helped.
The moment you hear the platoon smart-ass say, “Awesome! …but aren’t we about to leave?” you know what’s up.
Your replacement unit hasn’t shown yet
Sending out entire units is a logistical nightmare. They’re often sent in waves, broken up into four main groups. The first group to go, the ADVON (Advanced Echelon) team, is sent usually a month or so before everyone else to relay any needed info to the unit stateside.
The military has been sending troops to Afghanistan for ages now, so the task of ADVON teams is less and less important — but it still has to happen. If they don’t arrive on schedule, prep for your newly extended deployment.
Surf and turf (if you’re not in the Air Force)
The de facto hint is when your commander wines and dines you. We’re not talking about your standard MRE or bagged scrambled eggs, oh no. They’re not pulling any punches. We’re talkin’ steak, lobster, and some ice cream. That’s right, you get to live like an Airmen for a meal.
The commander will eat with their troops, show them a good time, and make troops know that the commander is on their side. Remember, you like the commander and would never burn down their office in a fit of rage. Even if your deployment is extended. Right?
Today, the Transformers IP has a world-wide presence in toys, comic books, video games, TV shows, movies and even amusement park rides. Just hearing the name cues the iconic jingle or robotic transforming noise in the heads of even the most casual fans. It’s incredible to think that this franchise that dominates the globe owes its existence to the Second World War, G.I. Joe action figures and one very special Marine.
Transformers is still going strong with a new Netflix original series (Netflix)
Following the end of WWII, American troops occupied the Japanese islands as the nation entered into the process of reconstruction. A key element in reviving the Japanese economy was its once prominent toy industry. However, with few raw materials available after the war, toy makers were forced to resort to unconventional sources.
American GIs occupying Japan were fed heavily with canned rations. It was the metal from these cans that was recycled and used to craft Japanese robot toys. To highlight Japanese craftsmanship, these toys were often motorized with clock mechanisms that allowed them to walk and roll.
The popularity of Japanese robot toys increased through the 1960s and 1970s. With the expansion of television, the robot toys were paired with manga comics and anime cartoons that engaged children and promoted toy sales. Japanese robot-based entertainment like Astroboy, Ultraman, Shogun Warriors and Gigantor became increasingly popular in America.
Robot shows like Gigantor were also successful in Australia (Eiken/TCJ)
However, even the robots from the east couldn’t compete with “A Real American Hero” like G.I. Joe. High sales of the action figure in the states were enough to convince Japanese toy maker Takara to license G.I. Joe for the Japanese market.
Having gained respect in the Japanese toy world for their toy dolls, Takara wanted to branch out and make a toy line for boys. However, G.I. Joe’s iconic scar and grimacing expression were a bit too harsh and aggressive for post-war Japan. To market the toy to Japanese boys, Takara decided to make G.I. Joe into a superhero with superpowers. When the designers realized that G.I. Joe’s body wasn’t conducive to a superhero build, they resorted to type and made him into a robot. With a clear plastic body displaying his metal computer-like internals, G.I. Joe became Henshin Cyborg. Henshin meaning “transformation”, this was the first step towards what we know today as Transformers.
Following the 1973 oil crisis, the 11.5″ tall toy and all of its accessories became prohibitively expensive to produce. Like G.I. Joe in the states, Takara introduced the 3.75″ tall Microman. A mini version of Henshin Cyborg, the Microman toy line focused even more on transforming toys with robots that could change into sci-fi spaceships. Microman was so popular that it was marketed in the US under the name Micronauts.
By the 1980s, robot toys that transformed into exotic spaceships were losing popularity. To rejuvenate the robot toy concept, Takara introduced the Diaclone Car Robo and Microman Micro Change lines. Diaclone toys transformed from robots into 1:60 scale vehicles like cars and trucks while Microman toys transformed into 1:1 replicas of household items like cameras, cassette players and toy guns.
At the Tokyo Toy Show, Hasbro executives took notice of Diaclone, Microman Micro Change and the plethora of other Japanese transforming robot toys and wanted to develop their own toy line. A deal was struck with Takara and Hasbro lifted almost every one of their toy lines for the US market, including Diaclone and Microman Micro Change.
To review, Hasbro licensed G.I. Joe to Takara in the 1970s. Takara turned G.I. Joe into Henshin Cyborg. Henshin Cyborg was shrunk down to Microman. Microman evolved into Diaclone and Microman Micro Change, both of which were licensed back to Hasbro. Things had really come full circle.
With all of these transforming robot toys, Hasbro turned to Marvel Comics to develop a backstory for the new toy line. Over a weekend, Marvel writers came up with the names and backstories for the first 26 Transformers as well as the plot for the first comic book issue.
Diaclone and Microman Micro Change robots were renamed and became Transformers as we know them today. Micro Car became Bumblebee, Cassette Man became Shockwave, Gun Robo became Megatron, Battle Convoy became Optimus Prime and the War for Cybertron between the just Autobots and the oppressive Decepticons was born. The first commercial for the Transformers toys introduced the now iconic jingle and the phrases, “Robots in disguise” and, “More than meets the eye.”
The 1984 release of Transformers was a huge success netting Hasbro 5 million in sales. The popularity of the franchise was due in large part to the Transformers cartoon, the star of which was the venerable Optimus Prime.
Peter Cullen, the original voice of Optimus Prime, became so iconic that he was brought back to reprise the role of the Autobot leader in the 2007 Transformers film and its many sequels. Cullen, also known for voicing Eeyore in the Winnie the Pooh franchise, crafted the voice of Optimus Prime with inspiration from his older brother.
Marine Captain Henry Laurence Cullen, Jr., known as Larry, was a decorated veteran of the war in Vietnam. While serving with Kilo Company, 3rd Battalion, 5th Marine Regiment, 1st Marine Division, Capt. Cullen was awarded a Bronze Star with a V device as well as two Purple Hearts for his actions during Operation Hastings in June 1966.
Capt. Cullen was laid to rest at Arlington National Cemetery (Cullen family)
When his younger brother told him he was going to audition for the role of a hero in a cartoon series, Capt. Cullen said, “Peter, if you’re gonna be a hero, be a real hero. Don’t be one of those Hollywood heroes pretending they’re tough guys when they’re not. Just be strong and real. Tell the truth. Be strong enough to be gentle.”
With his older brother’s words echoing in his mind, Peter Cullen delivered the strong yet gentle voice performance that Transformers fans today will always hail as the one, true Optimus.
“He had a lot of influence on me, you know, and especially coming back from Vietnam. I noticed somebody different,” Cullen remembered of his older brother. “Going into that audition, Larry was with me. I mean, he was right there beside me. When I read the script, Larry’s voice just came out. He was my hero.”
From recycled ration cans, to a classic American action figure and an inspirational leader of Marines, the Transformers franchise has had a lot of American military influence to get to where it is today.
NATO member and partner forces are in Norway for a sprawling military exercise called Trident Juncture — the largest since the Cold War, officials have said.
Russia is not happy with NATO’s robust presence next to its territory and has decided to put on its own show of force.
From Nov. 1 to Nov. 3, 2018, Russian ships will carry out rocket drills in the Norwegian Sea, west of activities related to Trident Juncture, which runs from Oct. 25 to Nov. 7, 2018.
The exercises come at a time of heightened tension in Europe, home to some of the world’s most capable armed forces, based on the 2018 military strength ranking compiled by Global Firepower.
The ranking aims to level the playing between smaller countries with technical advantages and larger, less-sophisticated countries.
Additional factors — geography, logistical capabilities, natural resources, and industrial capacity — are taken into account, as are things like diversity of weapons and assets, national development, and manpower.
NATO members, 27 of which are European, also get a boost, as the alliance is designed to share resources and military support. The US military has a massive presence in Europe — including its largest base outside the US— but isn’t included here as the US isn’t part of Europe.
Below, you can see the 25 most powerful militaries in Europe.
Belgium air force helicopter Alouette III takes off from BNS Godetia for a tactical flight over the fjords in support of an amphibious exercise during NATO’s Trident Juncture exercise.
(NATO Photo By WO FRAN C.Valverde)
25. Belgium (Overall ranking: 68)
Power Index rating: 1.0885
Total population: 11,491,346
Total military personnel: 38,800
Total aircraft strength: 164
Fighter aircraft: 45
Combat tanks: 0
Total naval assets: 17
Defense budget: .085 billion
A Portuguese sniper team identifies targets during the range-estimation event of the Europe Best Sniper Team Competition at 7th Army Training Command’s Grafenwoehr Training Area, July 29, 2018.
(US Army photo by Spc. Emily Houdershieldt)
24. Portugal (Overall ranking: 63)
Power Index rating: 1.0035
Total population: 10,839,514
Total military personnel: 268,500
Total aircraft strength: 93
Fighter aircraft: 24
Combat tanks: 133
Total naval assets: 41
Defense budget: .8 billion
Slovak soldiers report to their commander during the opening ceremony of Slovak Shield 2018 at Lest Military Training Center, Sept. 23, 2018.
Austrian soldiers load gear onto their packhorses before hiking to a high-angle range during the International Special Training Centre High-Angle/Urban Course at the Hochfilzen Training Area, Austria, Sept. 12, 2018.
(US Army photo)
22. Austria (Overall ranking: 61)
Power Index rating: 0.9953
Total population: 8,754,413
Total military personnel: 170,000
Total aircraft strength: 124
Fighter aircraft: 15
Combat tanks: 56
Total naval assets: 0
Defense budget: .22 billion
A Bulgarian army tank crew maneuvers a T-72 tank during an exercise with US soldiers from the 1st Cavalry Division’s 1st Armored Brigade Combat Team at the Novo Selo Training Area, Sept. 15, 2018.
(US Army National Guard photo Sgt. Jamar Marcel Pugh)
21. Bulgaria (Overall ranking: 60)
Power Index rating: 0.9839
Total population: 7,101,510
Total military personnel: 52,650
Total aircraft strength: 73
Fighter aircraft: 20
Combat tanks: 531
Total naval assets: 29
Defense budget: 0 million
Standing NATO Maritime Group One trains with Finnish fast-attack missile boat FNS Hanko during a passing exercise in the Baltic Sea, Aug. 28, 2017.
(NATO photo by Christian Valverde)
20. Finland (Overall ranking: 59)
Power Index rating: 0.9687
Total population: 5,518,371
Total military personnel: 262,050
Total aircraft strength: 153
Fighter aircraft: 55
Combat tanks: 160
Total naval assets: 270
Defense budget: .66 billion
Cpl. Cedric Jackson, a US soldier from the 2nd Armored Brigade Combat Team of Army’s 1st Infantry Division, assists a Hungarian soldier in applying tape to secure a fluid-administration tube to a simulated casualty during a combat life-saver course led by US troops in Tata, Hungary, Dec. 2017.
A Norwegian soldier takes aim during Trident Juncture 18 near Røros, Norway, Oct. 2018.
14. Norway (Overall ranking: 36)
Power Index rating: 0.6784
Total population: 5,320,045
Total military personnel: 72,500
Total aircraft strength: 128
Fighter aircraft: 49
Combat tanks: 52
Total naval assets: 62
Defense budget: billion
13. Switzerland (Overall ranking: 34)
Power Index rating: 0.6634
Total population: 8,236,303
Total military personnel: 171,000
Total aircraft strength: 167
Fighter aircraft: 54
Combat tanks: 134
Total naval assets: 0
Defense budget: .83 billion
Swedish air force Pvt. Salem Mimic, left, and Pvt. Andreas Frojd, right, both with Counter Special Forces Platoon, provide security for US Air Force airmen and aircraft on the flight line at Kallax Air Base, Sweden, during Exercise Trident Juncture 18, Oct. 26, 2018.
(Air Force photo by Staff Sgt. Jonathan Snyder)
12. Sweden (Overall ranking: 31)
Power Index rating: 0.6071
Total population: 9,960,487
Total military personnel: 43,875
Total aircraft strength: 206
Fighter aircraft: 72
Combat tanks: 120
Total naval assets: 63
Defense budget: .2 billion
erved by US Defense Secretary Jim Mattis, in Prague, Czech Republic, Oct. 28, 2018.
(Defense Department photo by Lisa Ferdinando)
11. Czech Republic (Overall ranking: 30)
Power Index rating: 0.5969
Total population: 10,674,723
Total military personnel: 29,050
Total aircraft strength: 103
Fighter aircraft: 12
Combat tanks: 123
Total naval assets: 0
Defense budget: .6 billion
10. Ukraine (Overall ranking: 29)
Power Index rating: 0.5383
Total population: 44,033,874
Total military personnel: 1,182,000
Total aircraft strength: 240
Fighter aircraft: 39
Combat tanks: 2,214
Total naval assets: 25
Defense budget: .88 billion
9. Greece (Overall ranking: 28)
Power Index rating: 0.5255
Total population: 10,768,477
Total military personnel: 413,750
Total aircraft strength: 567
Fighter aircraft: 189
Combat tanks: 1,345
Total naval assets: 115
Defense budget: .54 billion
8. Poland (Overall ranking: 22)
Power Index rating: 0.4276
Total population: 38,476,269
Total military personnel: 184,650
Total aircraft strength: 466
Fighter aircraft: 99
Combat tanks: 1,065
Total naval assets: 83
Defense budget: .36 billion
A sniper and spotter from the Spanish Lepanto Battalion line up their target near Folldal during Exercise Trident Juncture, using the .50 caliber Barrett and the .338 caliber Accuracy sniper rifles, firing at targets over 1,000 meters away.
(Photo by 1st German/Netherlands Corps)
7. Spain (Overall ranking: 19)
Power Index rating: 0.4079
Total population: 48,958,159
Total military personnel: 174,700
Total aircraft strength: 524
Fighter aircraft: 122
Combat tanks: 327
Total naval assets: 46 (one aircraft carrier)
Defense budget: .6 billion
An Italian F-35A fighter jet with special tail markings.
(Italian Air Force photo)
6. Italy (Overall ranking: 11)
Power Index rating: 0.2565
Total population: 62,137,802
Total military personnel: 267,500
Total aircraft strength: 828
Fighter aircraft: 90
Combat tanks: 200
Total naval assets: 143 (two aircraft carriers)
Defense budget: .7 billion
5. Germany (Overall ranking: 10)
Power Index rating: 0.2461
Total population: 80,594,017
Total military personnel: 208,641
Total aircraft strength: 714
Fighter aircraft: 94
Combat tanks: 432
Total naval assets: 81
Defense budget: .2 billion
4. Turkey (Overall ranking: 9)
Power Index rating: 0.2216
Total population: 80,845,215
Total military personnel: 710,565
Total aircraft strength: 1,056
Fighter aircraft: 207
Combat tanks: 2,446
Total naval assets: 194
Defense budget: .2 billion
3. United Kingdom (Overall ranking: 6)
Power Index rating: 0.1917
Total population: 64,769,452
Total military personnel: 279,230
Total aircraft strength: 832
Fighter aircraft: 103
Combat tanks: 227
Total naval assets: 76 (two aircraft carriers)
Defense budget: billion
French sailors watch the aircraft carrier USS George H.W. Bush as it transits alongside the French navy frigate Forbin, Oct. 25, 2017.
(US Navy photo by Mass Comm. Specialist 3rd Class Matt Matlage)
2. France (Overall ranking: 5)
Power Index rating: 0.1869
Total population: 67,106,161
Total military personnel: 388,635
Total aircraft strength: 1,262
Fighter aircraft: 299
Combat tanks: 406
Total naval assets: 118 (four aircraft carriers)
Defense budget: billion
Russian troops participating in the Zapad 2017 exercises in Belarus and Russia.
(Russian Ministry of Defense photo)
1. Russia (Overall ranking: 2)
Power Index rating: 0.0841
Total population: 142,257,519
Total military personnel: 3,586,128
Total aircraft strength: 3,914
Fighter aircraft: 818
Combat tanks: 20,300
Total naval assets: 352 (one aircraft carrier)
Defense budget: billion
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
After finishing his second Boston Marathon in 2013, Maj. Ken Parisi, a logistics specialist at Marine Corps Systems Command, wanted to tackle a new challenge — triathlons.
He has completed four full-distance 140.6-mile races and 10 half-distance 70.3-mile races. He said this passion for triathlons gave him confidence and made him a better Marine.
“I realized I got myself into something pretty big, so I did what all Marines would do — I made a plan, hired a coach, bought a bike, and then just actively and aggressively pursued my training plan until I crossed each finish line,” Parisi said.
In 2018, he participated in the Ironman 70.3 World Championship at Nelson Mandela Bay in Port Elizabeth, South Africa, placing in the top 25 percent of 4,500 competitors. The race included a 1.2-mile swim, 56-mile bike ride and a 13.1-mile run.
Maj. Ken Parisi, a logistics specialist at Marine Corps Systems Command, talks about his passion for triathlons and how they gave him confidence and made him a better Marine.
It was Parisi’s first World Championship race, and he had to overcome a few obstacles: it rained the entire race and his bike never arrived in time after he shipped it from the U.S. Luckily, he was able to rent a bike and was only six minutes short of his fastest time. He also beat his personal record in running by six minutes and matched his fastest swim time.
“It was an incredible experience competing with the best athletes and Olympians across the globe,” said Parisi. “I enjoy triathlons because they push me past my uncomfortable limitations into becoming a better athlete and a better person. I’m more patient and confident in myself and what I can do because of this sport.”
Parisi said training for a full-distance Ironman consumes his off-duty time. He alternates between swimming and running one day, then biking and running the next day, training at least 14-18 hours a week. This does not include the time he spends on travel, preparation, cool down, stretching, and calorie consumption.
Maj. Ken Parisi, a logistics specialist at Marine Corps Systems Command, crosses the finish line at the Ironman World Championship at Nelson Mandela Bay in Port Elizabeth, South Africa.
“On Saturdays I’ll wake up at 5:00 a.m. and go for a five or six-hour bike ride, follow it up with a run, try to get home early enough to have a late lunch or early dinner, go to bed, and then do another workout the following day,” he said. “I’m a very goal-driven Marine and individual. I think if you are going to be a successful and competitive athlete, having realistic, identifiable and attainable goals is critical.”
Parisi said he believes competing in distance triathlons has increased his endurance and strength, which makes him a better Marine, even after 23 years of service. He earned a perfect score of 300 on his physical and combat fitness tests, and is more driven and disciplined to conquer every goal he sets.
Maj. Ken Parisi, a logistics specialist at Marine Corps Systems Command, shows off his Ironman World Championship coin which signified his qualification into the race at Nelson Mandela Bay in Port Elizabeth, South Africa.
“As Marines, we are put in hard situations and expected to come out on top,” said Parisi. “It’s really up to us to focus, drill down, and get the job done, and I believe this sport challenges me enough to know that I can do anything.”
Parisi will continue working toward his goal to compete in the Ironman World Championship, a 140.6-mile journey, which is double the distance from the Ironman in South Africa.
“It is very challenging, but I’m focused on the common quote ‘failing doesn’t make you a failure,'” he said. “I know that every workout I do will make me a little bit stronger for the next workout, and getting across the finish line at the world championship one day is my ultimate goal.”