10 Things you only know if you’ve given birth on Tricare

If you still have nightmares about DEERS, you aren't alone.
giving birth on tricare shutterstock
That's not her husband, he's from personnel.

Giving birth under TRICARE is a unique rite of passage. It’s like childbirth… but with extra paperwork, a rotating cast of med students, and the occasional “Sir, this is a Wendy’s” moment. Whether you were stationed overseas or stuck in the middle of a stateside PCS, these are the all too real truths you only understand if you’ve done your time in the labor and delivery ward, with TRICARE as your birth plan backup. 

1. Your OB-GYN might PCS before your due date. 

That amazing doctor you finally clicked with? Yeah, they just got orders to Alaska. Don’t worry—your new provider read half your chart and once watched “Grey’s Anatomy”. You’re in good hands. Probably. 

tricare doctor Ivan Samkov pexels
“Oh, this isn’t your chart, it’s my packing list.” (Ivan Samkov)

2. You’ll know your sponsor’s SSN better than your own name. 

Every appointment, every phone call, every online form. You could be in active labor and still be whispering, “123-45-6789” like it’s a secret code to unlock your epidural. 

3. You’re never quite sure what’s “covered” until it’s not. 

Ultrasounds? Depends. A birthing tub? Maybe. Skin-to-skin contact? That’ll be $78 unless pre-authorized. But don’t worry, you’ll find out three weeks postpartum when the bill arrives. 

4. Your birth plan is more like a birth suggestion. 

You can hope for a calm, candlelit delivery… but what you’ll get is fluorescent lights, a shared room, and a corpsman who says, “Are you sure it’s not just gas?” 

5. You’ll develop a sixth sense for which nurse is a retired first sergeant. 

They don’t say it outright, but their haircut, tone, and ability to command a delivery room without raising their voice give it away. Stand at parade rest accordingly or just start doing push-ups. 

6. You’ll PCS right after the baby arrives. Always. 

Your newborn’s umbilical stump is still healing, and you’re packing boxes with one hand while breastfeeding with the other. Welcome to TRICARE’s favorite game: Postpartum and Packing Tape.

tricare childbirth Klaus Nielsen pexels
“Have you even started your packing list yet?” (Klaus Nielsen)

7. Your maternity leave starts… now.

Even if it wasn’t supposed to. Whether you’re active duty or a spouse, someone’s chain of command thinks six weeks is “plenty of time.” Spoiler: it’s not. Bonus points if they ask if you’re “well rested” yet. 

8. You’ll spend more time on hold with DEERS than in actual labor. 

If you haven’t sobbed quietly while listening to “patriotic flute music” for 47 minutes, did you even give birth on TRICARE? 

9. Your lactation consultant is moonlighting as an artillery instructor. 

She’s kind. She’s thorough. She has a laminated flipbook. And she’ll fix your latch like she’s briefing a mortar team under fire. 

10. Despite the chaos, the system somehow works. 

It’s not always pretty. It’s rarely smooth. But between the mix-ups, midwives, and moments of laughter, TRICARE does help bring military babies into the world, and that’s worth something. Especially if they finally fix the billing codes. 

If you’ve survived this miracle-meets-madness saga, congrats. You’re not just a parent, you’re a Mighty Mom now. And if anyone asks about your birth story? Just say, “It was… tactical.”

More of Adam Gramegna on We Are The Mighty:

How veterans and spouses can get financial help during a government shutdown
This is how an Army mortar works (from an 11C)
5 times armies fought battles against absolutely nobody

Adam Gramegna Avatar

Adam Gramegna

Contributor, Army Veteran

Adam enlisted in the Army Infantry three days after the September 11th attacks, beginning a career that took him to Kosovo, Iraq, and Afghanistan twice. Originally from Brooklyn, New York, he now calls Maryland home while studying at American University’s School of Public Affairs. Dedicated to helping veterans, especially those experiencing homelessness, he plans to continue that mission through nonprofit service. Outside of work and school, Adam can be found outdoors, in his bed, or building new worlds in his upcoming sci-fi/fantasy novel.


Learn more about WeAreTheMighty.com Editorial Standards