With the fear that hordes of Russian tanks would storm through the Fulda Gap at the start of World War III, the United States Army looked for an advanced helicopter.
The first attempt, the AH-56 Cheyenne, didn’t quite make it. According to GlobalSecurity.org, the Cheyenne was cancelled due to a combination of upgrades to the AH-1 Cobra, and “unresolved technical problems.”
The Army still wanted an advanced gunship. Enter the Apache, which beat out Bell’s AH-63.
The Apache was built to kill tanks and other vehicles. An Army fact sheet notes that this chopper is able to carry up to 16 AGM-114 Hellfire missiles, four 19-round pods for the 70mm Hydra rocket, or a combination of Hellfires and Hydras, the Apache can take out a lot of vehicles in one sortie.
That doesn’t include its 30mm M230 cannon with 1200 rounds of ammo. The latest Apaches are equipped with the Longbow millimeter-wave radar.
According to Victor Suvarov’s “Inside the Soviet Army,” a standard Soviet tank battalion had 31 tanks, so one Apache has enough Hellfires to take out over half a battalion. Even the most modern tanks, like the T-90, cannot withstand the Hellfire.
Then, keep this in mind: Apaches are not solo hunters. Like wolves, they hunt in packs. A typical attack helicopter company has eight Apaches.
So, what would happen to a typical Russian tank battalion, equipped with T-80 main battle tanks (with a three-man crew, and a 125mm main gun) if they were to cross into Poland, or even the Baltics?
Things get ugly for the Russian tankers.
That Russian tank battalion is tasked with supporting three motorized rifle battalions, in either BMP infantry fighting vehicles or BTR armored personnel carriers, or it is part of a tank regiment with two other tank battalions and a battalion of BMPs. In this case, let’s assume it is part of the motorized rifle regiment.
This regiment is slated to hit a battalion from a heavy brigade combat team, which has two companies of Abrams tanks, and two of Bradley Infantry Fighting Vehicles, plus a scout platoon of six Bradley Cavalry Fighting Vehicles.
A company of Apaches is sent to support the American battalion. Six, armed with eight Hellfires and 38 70mm Hydra rockets, are sent to deal with the three battalions of BMPs. The other two, each armed with 16 Hellfires, get to deal with the tank battalion.
According to Globalsecurity.org, the AN/APG-78 Longbow radars are capable of prioritizing targets. This allows the Apaches to unleash their Hellfires from near-maximum range.
The Hellfires have proven to be very accurate – Globalsecurity.org noted that at least 80% of as many as 4,000 Hellfires fired during Operation Desert Storm hit their targets.
Assuming 80% of the 32 Hellfires fired hit, that means 25 of the 31 T-80 main battle tanks in the tank battalion are now scrap metal.
Similar results from the 48 fired mean that what had been three battalions of 30 BMPs each are now down to two of 17 BMPs, and one of 18, a total of 52 BMPs and six T-80 tanks facing off against the American battalion.
That attack would not go well for Russia, to put it mildly.
Staff non-commissioned officers (SNCOs), particularly staff sergeants, are known to have a bite worse than their bark. In the military, it is necessary to have someone who can be the hammer when it calls for it. The good ones bring balance by reward and punishment to incentivize mission accomplishment. However, there are some SNCOs who are all stick and no carrot. At a time when the military retention rate exceeds expectations, it is more important now than ever to keep leaders who want to lead and phase out those that don’t.
Here are four of the best signs that we can think of that your Staff NCO has drifted into the latter:
They’re always angry
Staff Sergeant is on the warpath, again. For some reason, SNCOs are always angry. Maybe it’s all the years of seeing preventable dumb sh*t. They tend to ease up when they’ve been promoted to gunny or higher. Maybe it’s the pay jump from E6 to E7 or the change of role to company gunnery sergeant, where it’s more logistical than tactical. If your E6 gets promoted to E7 and is still a grouch, it’s time for them to start thinking about retirement.
They forgot where they came from
This is one of my biggest pet peeves. It always rubbed me the wrong way when a SNCO is committed to NJPing (Non-Judicial Punishment) a Marine for a mistake I well know they themselves have made. They took advantage of the ‘boys will be boys’ when they were young to get out of trouble but will crucify the lower enlisted at any chance. When a SNCO or officer gets in trouble, the whole command protects their own. It gets swept under the rug. Their platoons may not know the truth, but everyone at Battalion does.
When I was in operations, everyone’s records were at my fingertips. As the scheduling NCO, I had to know your record to decide what training to send you to next between major ops. I saw that they have plenty of dirt on them, too. So, when a SNCO is battling to destroy another troop’s career but that SNCO has no problem utilizing the ‘Good Ol’ Boy’ network to protect themselves, they need to GTFO.
They stay late at work on purpose
They won’t dismiss their troops, even when their counterparts in other platoons have already gone home. Just because they do not want to spend time with their family, that doesn’t mean the corporal with a brand new baby doesn’t want to spend time with his. These types of SNCOs maxed out their leave days. For some reason, they believe it’s a good thing and brag. It’s not. Go fishing or kick rocks, go relax.
It’s been over 25+ years
When your SNCO has been around since before Osama Bin Laden was on the run, it’s time to get out. Okay, that’s an exaggeration, but still. Any SNCO that has been in longer than 25+ years that is angry all the time, exists only to punish and not train. They choose to be around the most amount of time possible to spread negativity, and anyone with that mentality has to go. The military is supposed to be a meritocracy, where leaders are supposed to inspire the troops and use their experience to lead the next generation of warfighters.
A SNCO exists to provide expertise and guidance to officers and facilitate training amongst the lower ranks. They’re the logistical side of the enlisted chevron to reduce bureaucracy and keep our military lethal. If a Staff Non-Commissioned Officer has lost sight of the mission over the course of 20+ years, it’s time to lead, follow, or get out of the way.
The two Tu-160 nuclear-capable bombers in Venezuela “conducted a flight in the airspace over the Caribbean Sea. The flight lasted for about 10 hours,” the ministry’s press service said, according to state-media outlet Tass.
“In certain parts of the route, the flight of Russian bombers was conducted together with Su-30 and F-16 fighter jets of the Venezuelan National Bolivarian Military Aviation. The pilots from the two countries practiced air cooperation when fulfilling air tasks,” it added.
Venezuelan President Nicolas Maduro with Russian President Vladimir Putin.
It is not the first time Tu-160 supersonic bombers have been to Venezuela. They visited in 2013 and in 2008. The earlier occasion came during a period of heightened tensions stoked by Russia’s brief war with Georgia that year.
The latest trip, which comes during heightened tensions over Russia’s meddling the 2016 US election and recent clash with Ukraine, prompted sharp words from all sides.
US Secretary of State Mike Pompeo also chastised Caracas and Moscow, saying on Dec. 10, 2018, that people in Russia and Venezuela “should see this for what it is: two corrupt governments squandering public funds, and squelching liberty and freedom while their people suffer.”
The Pentagon also chimed in, saying that while the government of Venezuelan President Nicolas Maduro sought visits from Russian aircraft, the US was working with “regional partners and international organizations to provide humanitarian aid to Venezuelans fleeing their crisis-racked nation.”
The Organization of American States also expressed “the greatest concern” about the visit, saying it was not authorized by Venezuela’s national assembly, as required by the constitution.
Venezuelan Foreign Minister Jorge Arreaza on Dec. 11, 2018, called Pompeo’s comments “disrespectful,” and, like Peskov, described them as “cynical” in light of the US’s own military activity abroad.
Arreaza also said it was “outrageous” for the US to question Venezuela’s defense cooperation with other countries after President Donald Trump “threatened us publicly with a military intervention,” referring to Trump’s references to the possibility of military action to oust Maduro.
“One thing is to call for the devil and other is to see him coming,” Cabello said.
The Trump administration has cast Venezuela as the US’s most significant foe in the region and sought to isolate the Maduro government, largely through sanctions on Maduro and officials around him.
The US and other countries in the region have condemned Maduro for ongoing political strife and economic deterioration in his country — turmoil that has prompted some 3 million Venezuelans to flee, straining resources and prompting backlash in the neighboring countries that have received many of them.
On Dec. 11, 2018, after speaking with Russian officials, the White House said the bombers currently in Venezuela would depart on Dec. 14, 2018 and return to Russia.
Russian officials wanted to deploy “strategic aircraft” to a Venezuelan base in the Caribbean, to which Maduro not object, according to the report. They could go a base on La Orchila island, northeast of Caracas. (Russia said at the end of 2014 it would conduct long-range air patrols in the Caribbean.)
A military expert quoted by the paper said such a deployment would remove the need for those aircraft to return to Russia and for aerial refueling during “patrol missions in the Americas.” The aircraft could conduct missions in the region and be replaced on a rotating basis, the expert said.
While Venezuelan law prohibits foreign military bases, military aircraft could be hosted temporarily, the Russian newspaper said.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Although a scheduled Sept. 25 flyover of the National Mall in Washington, D.C., was cancelled due to weather, event organizers still honored World War II Veterans and the 75th anniversary of the end of the war.
World War II Veterans honored, even as event cancelled
World War II Veterans honored, even as event cancelled
More than 16 million Veterans served during World War II, some of whom participated in the events prior to the scheduled flyover.
One of those Veterans is 95-year-old Marine Corps Veteran Paul Hilliard. On his 13th birthday, Hilliard listened to Winston Churchill deliver his famous “Their Finest Hour” speech. During the speech, Hilliard said he took to heart Churchill’s message warning, “If we fail, then the whole world, including the United States, including all that we have known and cared for, will sink into the abyss of a new Dark Age” if they didn’t defeat the German military. As a teenager, Hilliard said he ran outside his family farm, watching airplanes fly overhead. He would also read stories about SBD Dauntless dive bombers. The crews on those airplanes sank four Japanese carriers during the Battle of Midway.
Although he wanted to join earlier, Hilliard’s mother wouldn’t sign the paperwork for him to enlist. In 1943, the 17-year-old farm boy left for Marine Recruit Depot San Diego, celebrating his 18th birthday shortly after. He then went to Jacksonville, Florida, for training. Soon after, he deployed to the Pacific where he served as a radioman and gunner in the same SBD Dauntless dive bombers he read about a few years earlier.
Paul Hilliard as a teenager.
Off to war
After boarding a ship, their first stop was Guadalcanal, following a major attack against the Japanese.
“We just stopped for a few hours,” Hilliard said. “They let us go ashore and get off that damn ship. First thing I did was take my combat knife and tried to open a coconut because I’d never seen a coconut before, and cut my finger so I could say, ‘I was injured on Guadalcanal,'” he joked.
Paul Hilliard, left, stands on an SDB Dauntless dive bomber with another crew member.
After a few stops, Hilliard ended up on Bougainville Island. Hilliard trained for a few months. Soon after, he left for Luzon in the Philippines. There, he flew combat missions as airborne artillery for Army units. Hilliard said he was so focused on missions, he didn’t even realize the impact. He said he found out several years ago when a retired Marine colonel handed him a book on Marine missions in the Philippines.
“I found out all sorts of stuff we were doing,” he said. “I had no idea. We had no TV, no maps and charts. When we took off, we didn’t know where we were going because we were flying for the Army. We were flying close support missions.”
Hilliard said the crews used to jokingly refer to the flights as “Columbus missions.”
“We didn’t know where we were going when we took off, we didn’t know where we were when we got there, we made a big mess, and we were extremely unwelcome,” he said. “When we got back to base, we didn’t know where we’d been, and we did it all at government expense.”
Hilliard’s next trip was a small island near Borneo, where they continued to fly close air support missions for the Army. In all, Hilliard flew 45 combat missions during the war.
By July 1945 and with the war nearing an end, Hilliard headed home.
“They said, ‘You got 30 minutes to get in the truck, you’re going back to the States for reassignment,'” Hilliard said. He said the crews were so happy, they wanted to leave in a hurry.
“All I remember is one of the gunners said, ‘I don’t need 30 minutes. Give me 30 seconds to find my toothbrush. That’s the only damn thing I want here.'”
Hilliard then boarded a ship in Guam and headed back to San Diego. When he arrived, the combat Veteran was still only 20 years old—still too young to buy an alcoholic drink.
Discharged in 1946, Hilliard used his GI Bill to attend college. He later founded an oil corporation and served as president of the Louisiana Independent Oil and Gas Association.
Hilliard joined The National World War II Museum‘s Board of Trustees in 2006. A self-proclaimed history junkie, he has funded the acquisition of several aircraft and artillery pieces for the museum, including an SBD Dauntless dive bomber.
Over the years, he also used VA for various benefits throughout his life. In addition to his GI Bill, Hilliard said he bought his first home with the assistance of a VA home loan in 1951. He also receives his medication through VA.
“They’ve been so good to me,” he said. “I’ve got nothing but the highest regard for them [VA].”
Flyover serves a reminder
Hilliard said the flyover is a reminder to the American public on the 75th anniversary of the war ending.
“I think it reminds people who we are and what we’ve done,” he said. “America has been a force for freedom. How many countries have sent huge forces overseas to help people? I think it’s a great sign of appreciation and recognition for America and what it’s done for the world.”
One of the pilots scheduled to fly was Mark Reynolds. He pilots a North American PBJ-IJ B-25 Mitchell named “Devil Dog,” which has a giant bulldog with a Marine Corps hat on its head. Reynold said piloting the warbirds is personal. His dad was a Korean War-era Veteran who passed away. Reynolds previously carried the flag from his father’s casket on a flight. He said he started flying the missions for fun, but the focus changed.
“I thought it would be just fun, but it’s way past that,” Reynolds said, noting he likes to hear World War II Veterans’ stories. “That’s what’s kept me in it. This is a lot of fun. We know what those guys did.”
About the flyover
Originally scheduled for May, organizers postponed the Arsenal of Democracy Flyover due to COVID-19. The second attempt saw cloud cover over the National Capital Region Sept. 25-26, cancelling the event.
The warbirds were supposed to fly in historically sequenced formations representing the war’s major battles – from Battle of Britain through the final air assault on Japan and concluding with a missing man formation.
More than 20 different types of vintage military aircraft flew into D.C. for the scheduled event. Multiple organizations and individuals whose mission is to preserve these historic artifacts in flying condition provided aircraft. Some of the historic aircraft included the P-40 Warhawk, P-39 Airacobra, P-51 Mustang, F4U Corsair, B-25 Mitchell, B-17 Flying Fortress and B-29 Superfortress.
2020 Arsenal of Democracy Flyover – Live (Saturday 9/26)
‘Tis the season for the giving of gifts. ‘Tis also the season of FOMUG (Fear Of Messed Up Gifting). We get it. It’s hard out there for an elf. Team WATM would like to offer you some guidance.
For tactical dads and tacticool dudes (and dudettes):
~ Military grade apparel and gear by the company that pretty much invented the game ~
As 2017 comes to a close, we at WATM HQ are sitting around sipping ‘nog and musing on bromance. (Make sure you’re reading that right: we’re pronouncing it “bro-mance.“) We’re musing on bromance, brotherhood, and big birthdays.
In 2017, Propper celebrated a big one, it’s 50th year of operation and 50 years of being best bros with the U.S. Armed Forces.
That is no small thing.
You know who else turned 50 in 2017? Vin Diesel. He’s no small thing either, but considering that he rang in his Golden Man-niversary mired in beef with the Rock (who is enormous), we’d say Propper is probably the more deserving of your respect.
You know the Rock would never call Propper a candy-ass. Afterall, he spends a good deal of his time wearing the kind of apparel they perfected.
Over the last 50 years, Propper has become one of the military’s main uniform and tactical gear suppliers. Their bromance with the Department of Defence began in 1967 when Propper’s founder, William S. Propper, received an order from the DLA for Dixie Cups.
Since then,they’ve manufactured more than 120 million garments for all branches of the armed force (and more than 30 million personnel have worn their gear). Check out the stats:
Propper also outfits numerous law enforcement agencies and emergency rescue crews all over the country. In 2012, they added tactical footwear to their repertoire. In 2014, as the Rock was appearing as the title character in Hercules and Vin was voicing Groot in Guardians of the Galaxy, Propper got big into body armor. In typical fashion, they left their mark on the standard technology.
Propper values its brotherhood with the military. They are passionate about the servicemembers they outfit. It’s a passion that hasn’t wavered in 50 years. They put incredible thought into all of their gear. We at WATM HQ are huge fans of who they are and what they do. We like them so much, we make high production value internet odes to their products:
Our firm resolution for 2018 is to dupe the Rock into starring in the next video we make about Propper. Or failing that, Vin Diesel. Or better yet, both.
That’s assuming they can remember that beefin’ ain’t the Propper way for brothers to behave.
(Seriously, please don’t beef, guys. It’s weird when Daddy and Daddy fight.)
The 2017 We Are The Mighty Holiday Gift Guide is sponsored by Propper, a tactical apparel and gear company dedicated to equipping those who commit their lives to serving others. All views are our own.
Speaking of Propper, they’re giving away twelve tactical packs filled with gear from our Holiday Gift Guide. Click this link to enter.
Every time I sit to think about the events of 9/11 and I go back to the beginning of that day, what first comes to mind is what a beautiful day it was. The sun was shining, the summer humidity had gone away and it wasn’t hot or cold. I would describe it as the perfect day.
I woke up late and had to skip the subway that day and opted to take a cab to work. While in the cab, the driver had the radio set to 1010 WINS. This radio station became such a staple over the next few days that I still have a problem hearing that jingle or their tag line: “You give us 22 minutes and we’ll give you the world!”
As we were pulling up to my job, I heard the anchor announce that an airplane had crashed into the World Trade Center and emergency crews were on their way. The report was so over the top that it was confusing more than anything. A plane? The World Trade Center? How is that even possible?
In 2001, I was 19 years old and working as an executive assistant to the president of a security company. The office was based in Long Island City, Queens right at the base of the Queensboro Bridge, a five minute ride into midtown Manhattan. The security company’s largest clients were at JFK airport so as soon as I got into work, we rushed into a meeting and took calls from JFK security officials. Work was busy!
On the other end of it, we were trying to keep up with the news announcing that people were jumping from the skyscrapers, scrambling to get in touch with our loved ones while worrying about what was next for NYC. There were rumors of all bridges and tunnels being attacked by trucks with bombs. I remember asking my best friend, who worked with me at the time, to come into the restroom with me so that if we died, we wouldn’t have to die alone. That was the fear I had that day: If we all died, at least we wouldn’t be alone.
Even in this chaos, we could never have imagined what was about to happen.
We were all huddled together in our boss’ office when I ran to my office to grab something from my desk. I looked out the window and saw the first tower collapse. My screams sent the entire office running to see what was going on. There was sadness and defeat in the air. If I’m honest, a good part of the day is gone from my memory. I remember my boss telling those who had children to go home and the rest of us stayed to deal with the work that was coming our way.
We received a call from the mayor’s office that day asking us to make IDs with unique numbers for access to Ground Zero. They wanted to control the people allowed inside so they could focus on recovery efforts. We needed to make 10,000 IDs with the mayor’s seal as soon as possible and log the ID numbers so that each individual could be tracked as they entered and left the site. That project, which took a week to complete, would become a life saver for me.
I left work to pack a week’s worth of clothes, knowing that this project would keep me in the office for days, and chose to walk instead. What I saw were people covered in dirt walking off the bridge like zombies. No one was screaming, there was no chaos, just people who were in shock, covered in dust trying to get home to their loved ones.
Despite the horror of that day, NYC literally dusted themselves off, wiped their tears and got to work to repair our beautiful city. I spent the next few days with little to no sleep creating the IDs for the mayor’s office. My sister and close friends marched down to Ground Zero to volunteer, handing out water and supplies to the rescue crews. There were friends who were devastated by the loss of their loved ones, people who just never showed up at the end of the day and even then, you had neighbors and their communities stepping up to watch the kids, make meals, etc.
What I didn’t realize at that time was what the rest of the country was doing for our city and our country. Young men and women signing up to the military. Communities all around the country, sending aid to NYC and standing strong with us.
The recovery wasn’t easy; I still hate the fact that I know what burnt flesh smells like — it took over the entire city for days. We’ll never get those lives back, the trauma of those affected will never completely go away and even with the freedom tower, the World Trade Center will always be a sad place to visit.
However, the grit, strength and love of NYers, Americans, our first responders and military are proof that we can get through anything. As the 20th anniversary approaches and we find our country more divided than ever before, I hope that on 9/11/2021, the reminder of these events will force us all to take a deeper look at each other as a nation and remind us of a time where we all stood together, in unity and that as a nation, we are all worth fighting for.
Katherine Pummill serves as We Are The Mighty’s Senior Vice President, Branded Content & Partnerships
U.S. Army uniform officials are working on a lightweight, modular ghillie suit for snipers to replace the current Flame Resistant Ghillie System, or FRGS, that’s known for being too heavy for hot environments.
Program Executive Office Soldier is developing the Improved Ghillie System, or IGS, a modular system that would be worn over the field uniform, Debbie Williams, a systems acquisition expert with Product Manager Soldier Clothing and Individual Equipment, said in a recent Army press release posted on PEO Soldier’s website.
The IGS will consist of components such as sleeves, leggings, veil, and cape that can be added or taken off as needed, Williams said.
It will also do away with the ghillie suit accessory kit, which is standard with the FRGS, she said, explaining that soldiers were not using most of the items in the kit.
A 1st Battalion, 175th Infantry, soldier practices camouflage, cover and concealment with the Flame Resistant Ghillie Suit, or FRGS, during training at Fort A.P. Hill, Va., in November 2012.
The Army issued a request for proposal for the IGS on Aug. 28, 2018, according to the release.
The IGS will feature a lighter, more breathable fabric than the material used in the FRGS, said Mary Armacost, a textile technologist with PM SCIE.
The material will offer some flame-resistance, but soldiers will receive most of their protection from their Flame Resistant Combat Uniform, worn underneath the IGS, Army officials said.
If all goes well, the Army plans to buy about 3,500 IGSs to outfit the approximately 3,300 snipers in the service, as well as Army snipers in U.S. Special Operations Command, the release states.
The Army intends to conduct tests that will evaluate the new IGS in both lab and field environments during day and night conditions. A limited user evaluation is being scheduled for next spring, involving instructors from the Sniper School at Fort Benning.
This article originally appeared on Military.com. Follow @militarydotcom on Twitter.
Rose says Men of War was inspired by John Keegan’s 1976 classic “The Face of Battle: A Study of Agincourt, Waterloo and the Somme,” which tells the story of British soldiers by examining three of the most critical battles in English military history. Rose has the advantage of being an engaging writer. This is properly distilled military history for readers who don’t have the patience to wade through original sources and long-winded academic treatises on American history.
Republicans posted a snarky tweet after a congressional lawmaker and Interior Secretary Ryan Zinke appeared to make friendly digs at each other’s military service during the House Natural Resources Committee hearing on March 15, 2018.
While scrutinizing the department’s policy priorities for the upcoming budget, Rep. Ruben Gallego of Arizona, a former US Marine, asked Zinke, a former US Navy SEAL, how many meetings he’s held with a coalition of Native American nations.
“How many meetings did you hold with the Bear Ears Inter-Tribal coalition?” Gallego asked.
“Pardon me?” Zinke said.
“How many meetings did you hold with the Bears Ears Inter-Tribal coalition?” Gallego asked again.
“I met them in Washington DC, I met them there, I met them over the phone, and had individual meetings,” Zinke replied.
“So the actual coalition, it sounds like you had one meeting then,” Gallego said. “One face-to-face meeting.”
“That would be incorrect,” Zinke responded. “I had a meeting there …”
“Ok, so what would you say the number is then,” Gallego later asked. “If you had to take a guess. Even giving you some sway on the meetings …”
“I had a meeting there with the coalition,” Zinke answered. “I had a meeting in Utah with …”
“Secretary Zinke, I’m asking just the number,” Gallego interrupted. “I know you’re a Navy SEAL and math might be difficult, but you know, give me a rough number here.”
“Rough number of what is specifically your question?” Zinke shot back. “And I take offense about your derogatory comment about the United States Navy SEALs. Of course, having not served, I understand you probably don’t know.”
Gallego, chuckling, appeared to reload for another quip.
“Not in the Navy and not in the Navy SEALs,” Zinke said with a smirk.
“Alright, Secretary Zinke, I apologize,” Gallego said. “But as you know, we have inter-rivalry jokes all the time as a Marine and as a grunt. And of course, I appreciate your service.”
“Semper fi,” Zinke said, referring to the Marine Corps shorthand motto of “semper fidelis,” or “always faithful.”
“Semper fi, brother,” Gallego said.
While the exchange appeared friendly, the House Committee on Natural Resources appeared to take offense to Gallego’s comments. The committee’s official Twitter account uploaded an edited clip of Gallego’s quip, and wrote: “Leave it to Committee Democrats to disgrace the service of a Navy SEAL for political gain…”
The GOP got some heat on Twitter, though, for editing out the “semper fi” exchange between the two.
“Gross. @RepRubenGallego served bravely in Iraq as a Marine. Today he ribbed Secretary Zinke as a former Navy SEAL. You edited out the part where Sec. Zinke smiles and says ‘semper fi’ to Rep. Gallego, who smiles back. We have enough work to do without ginning up fake outrage,” Rep. Don Beyer tweeted.
As a Marine in Lima Company, 3rd Battalion, 25th Marine Regiment, Gallego deployed to Iraq in 2005. His company, which lost 22 Marines and a Navy corpsman, would experience arguably one of the toughest campaigns during the war.
Zinke served as a Navy SEAL officer and took part in operations that included capturing a Bosnian war criminal.
The 107-country Outer Space Treaty signed in 1967 prohibits nuclear, biological, or chemical weapons from being placed or used from Earth’s orbit. What they didn’t count on was the U.S. Air Force’s most simple weapon ever: a tungsten rod that could hit a city with the explosive power of an intercontinental ballistic missile.
During the Vietnam War, the U.S. used what they called “Lazy Dog” bombs. These were simply solid steel pieces, less than two inches long, fitted with fins. There was no explosive – they were simply dropped by the hundreds from planes flying above Vietnam.
Lazy Dog projectiles (aka “kinetic bombardment”) could reach speeds of up to 500 mph as they fell to the ground and could penetrate nine inches of concrete after being dropped from as little as 3,000 feet
The idea is like shooting bullets at a target, except instead of losing velocity as it travels, the projectile is gaining velocity and energy that will be expended on impact. They were shotgunning a large swath of jungle, raining bullet-sized death at high speeds.
That’s how Project Thor came to be.
Instead of hundreds of small projectiles from a few thousand feet, Thor used a large projectile from a few thousand miles above the Earth. The “rods from God” idea was a bundle of telephone-pole sized (20 feet long, one foot in diameter) tungsten rods, dropped from orbit, reaching a speed of up to ten times the speed of sound.
The rod itself would penetrate hundreds of feet into the Earth, destroying any potential hardened bunkers or secret underground sites. More than that, when the rod hits, the explosion would be on par with the magnitude of a ground-penetrating nuclear weapon – but with no fallout.
It would take 15 minutes to destroy a target with such a weapon.
One Quora user who works in the defense aerospace industry quoted a cost of no less than $10,000 per pound to fire anything into space. With 20 cubic feet of dense tungsten weighing in at just over 24,000 pounds, the math is easy. Just one of the rods would be prohibitively expensive. The cost of $230 million dollars per rod was unimaginable during the Cold War.
These days, not so much. The Bush Administration even considered revisiting the idea to hit underground nuclear sites in rogue nations in the years following 9/11. Interestingly enough, the cost of a single Minuteman III ICBM was $7 million in 1962, when it was first introduced ($57 million adjusted for inflation).
The trouble with a nuclear payload is that it isn’t designed to penetrate deep into the surface. And the fallout from a nuclear device can be devastating to surrounding, potentially friendly areas.
A core takeaway from the concept of weapons like Project Thor’s is that hypersonic weapons pack a significant punch and might be the future of global warfare.
Maybe you have a uniform inspection coming up. Maybe you have a hot date. Maybe you want to start your own manscaping Youtube channel.
I’m not here to judge… You wanna look good with your shirt off; I get it. After all, it is one of the main motivations I approve of for working out, along with:
Dominate a fight
Live forever, and
It’s actually a lot easier to lose fat than the internet wants you to believe. Just eat at a calorie deficit and train HIIT a couple of times a week. All you need to get your gym-time fat-shred going is here!
The ultimate HIIT workout… buddy team rushes. “I’m up. They see me. I’m down.”
(U.S. Marine Corps photo by Lance Cpl. Nathaniel Q. Hamilton)
What HIIT is
HIIT (not to be confused with HITT), as I’ve written before, is a training method designed to burn fat. It’s pretty good for what it is designed to do. It’s my go-to method with clients to help them burn a little extra fat off their frames faster.
HIIT doesn’t build muscle and traditionally doesn’t include weights at all, although there are some people who tout its benefit with weights as well.
To me, that’s missing the point. HIIT means High Intensity: it’s right there in the name. That means it should be a ball-buster, where you’re pushing at over 80% of your physical capacity.
The general rule of thumb for HIIT workouts is that you conduct an exercise, like sprints or side-straddle hops, for 10-30 seconds, then you take a break and repeat over and over for about 20-30 minutes.
Choose simple repetitive movements like battle ropes for your HIIT workouts.
(U.S. Air Force photo by Staff Sgt. Ross A. Whitley)
How it helps with fat loss
HIIT workouts have the ability to deplete our immediate energy sources, such as blood sugar and muscle and liver glycogen. Once that is depleted, our bodies have to start pulling energy from other sources.
That point is usually where you are no longer able to push past 80% effort. You hit a wall. When you get to this wall, continuing to work will force your body to start pulling energy from your muscles and lean body mass (because you are putting in so much effort you are in an anaerobic state, and fat can’t efficiently fuel exercise when you’re in an anaerobic state).
Mobilizing fat for energy requires oxygen. When you are exercising and putting out past 80% effort, you are in an anaerobic state (making energy without the help of oxygen). When you then slow down after putting in that effort, your body comes back into an aerobic state (making energy with the help of oxygen). This is when the fat stores burn.
This is the reason the rest periods are so long in a HIIT workout, to get you back down into an aerobic state. The majority of the fat you burn during HIIT is actually a result of burning out your immediate energy sources so that post-workout, your body (in an aerobic state) has no choice but to burn your fat stores for energy.
Row, row, row your boat…straight to fat-loss city.
(U.S. Air Force photo by Charles Haymond)
Why you shouldn’t do it every day of the week
HIIT is physically difficult. It makes you sore, it takes time to recover from, and its fat-burning effects last for up to 48 hours. Let’s pull these apart.
When you “put out,” you naturally get sore. If you are overly sore, your next workout will not be as effective as it could have been had you waited. Whether it’s due to physical reasons or mental reasons, you put out less when sore.
Recovery from a proper HIIT workout could take up to 2 days. Proper recovery ensures that you reap all the benefits from the workout.
The Excess Post-Exercise Oxygen Consumption Effect (EPOC for short) is one of the beneficial effects of a hard HIIT workout. Your metabolic rate (the number of calories you burn,) gets elevated for up to 48 hours after a HIIT workout. Because of this, you don’t need to do the workout more than a couple of times a week.
[instagram https://www.instagram.com/p/BjzcNion5Qq/?utm_source=ig_web_copy_link expand=1]Michael Gregory on Instagram: “Here’s how to do a HIIT workout properly. . A lot of people do “HIIT” but they don’t understand the purpose. It’s to to boost your output…”
HIIT workouts are often made super confusing by trainers; it’s actually quite simple.
Choose 2-3 days a week MAX that have at least 48 hours between them.
Choose simple movements that you can repeatedly do efficiently even when tired. Things like stationary bike sprints, rower sprints, running sprints, or simple bodyweight movements. The more complicated the exercise, the less likely you will be able to push past that 80% threshold.
Choose an interval time or distance. If you choose a distance, pick something that will take you no more than 2 minutes to complete. Past 2 minutes of work usually results in dropping below that magic 80% threshold.
Yeah, you can do burpees for a HIIT workout…only if you can keep pace the whole workout! No sandbagging!
(U.S. Marine Corps photo by Lance Cpl. Christine Phelps)
Rest long enough for your heart rate to drop below 60% of your max heart rate if you have a heart rate monitor. Otherwise, rest for 2-3 times as long as your exercise took. For example, you should rest for about 3 minutes for a sprint that took 1 minute.
Choose a number of intervals that will take you about 20-30 minutes to complete in total. Or, if you’re new to this, stop when your performance drops significantly from your first effort. For example: if your first effort took 80 seconds to run 400m, but your 5th effort took 160 seconds, then it’s time to stop. You are clearly depleted of immediate energy and are now tapping into your muscle protein.
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Subscribing to at at-home delivery box is a great way to bring fun activities straight to your home. No matter your age or interest, there is a theme boxed that can suit your needs. (Shout out to the delivery folks still bringing packages!) And while, months ago, this might have just been a fun thing to get in the mail, today, it’s an excitable event. Activities, treats or fun things to do, delivered straight to your door.
Take advantage of this growing trend and bring fun to your doorstep with these subscription boxes.
1. Try the World
Foods from around the globe, delivered to your door. Sounds like a great concept, right?! This monthly box comes in two versions: snacks, where you’ll receive strictly pre-packaged snackables for /mo; or countries, including a combo of drinks, gourmet foods and cooking ingredients, for /mo.
Ladies, if you have any association online, chances are you’ve been flooded with ads for this self care and wellness box. Arriving quarterly, each box comes with a degree of personalized choices in categories like work out clothes, beauty, relaxation items, travel and more. Boxes are /pop.
Like its name suggests, Dollar Shave Club offers razors and shaving gear, delivered to your doorstep, as well as other hygiene products like bar soap, shaving cream and body wash. The brand is primarily marketed toward men, though the razors are universal. Costs start at /mo plus shipping, and vary based on personalized boxes.
Billie is essentially the female-geared counterpart. Billie starter razor kits start at (free shipping); customers can add additional products to their order, like dry shampoo or makeup wipes.
Meanwhile, Gillette loyalists can order directly through the brand for /mo. Shipping and every fourth order are free.
4. Atlas Coffee Club
Coffee drinkers unite. Take a tour of the best flavors from around the world, all from the comfort of your favorite mug. Atlas Coffee Club brings the beans to you, along with a history of where they’re from. It’s where geography meets great taste.
Bring the books — and the discussion — to your home with Once Upon a Book Club. Adult and YA books are mailed monthly and can be delved into via an online community. Talk about your favorite sections with other readers as you go. But that’s not the best part — OUABC sends wrapped gifts that coincide with the story. Unwrap as you read for an added boost of fun!
What military family isn’t complete with a growing collection of tactical gear? Choose from four levels of monthly survival supplies, ranging from .99 to 9.00 plus shipping. Past boxes have included camping gear, hiking supplies, and EDC (every day carry) items.
Maybe you’re going on a family vacation. Maybe you’re taking the kids camping. Whatever the case, in this season of travel, a good cup of coffee is necessary. As you’ll be away from your home pot and your regular place that knows exactly how you like your morning cup, and as vacations shouldn’t mean subjecting yourself to another cup of burnt gas station coffee, Fatherly spoke to Brent Hall, the Business Development Manager for VP Coffee, Inc. in North Carolina and an Executive Council Member of the Barista Guild of America, to piece together a list of the best travel coffee gear.
“There are plenty of ways to make a great cup of coffee while away, forced or not, from your home or favorite local shop,” he says. “All you need are the right tools for the trip.” Here, then, per Hall, is the best portable coffee gear, including grinders, mugs, and scales, for getting your buzz on the road.
Acaia Coffee Scale and Timer
Is it neurotic to take a coffee scale with you on the road? Maybe. But if you want to craft that perfect cup of pour-over coffee, the little details matter. This compact scale from Acaia provides instant readings and will also act as your timer for your steep. “I like the Acaia for road trips because it is accurate and has a good size footprint without being too large and cumbersome,” says Hall. “The design allows it to be tucked and cushioned easily avoiding possible damage.”
This all-in-one mug might just be the perfect travel accessory for any coffee lover. A mash up of coffee maker and travel mug, it allows you to whip out a fresh cup of Joe in three minutes. You just drop your grounds into the main compartment, pour the boiling water in, and then slide the microfilter in separating the grounds from the liquid. It’s made from stainless steel, can be washed in the dishwasher, and up to 13oz of liquid can be poured in. The mug’s three layers of insulation, per Hall, keep coffee hot for hours.
Small enough to be tossed into a briefcase or overnight bag this dripper offers you a simple solution for getting a good cup of coffee. “The Kalita wave is stainless steel, durable, and foolproof,” says Hall. “If you have a groggy morning it doesn’t take much technique to make a good cup of coffee.” All you have to do is park the dripper over your cup, drop in a filter, fill with grounds, and pour in the water.
Pssst. One of the best ways to have an amazing cup of coffee? Grind your own beans. This stainless steel grinder from Porlex is small, compact, and enables you to pulverize your beans to the desired level. The ceramic conical burrs inside can crank out a fine espresso grind in a few minutes or a coarser French Press level in 30 seconds. The large grinder hopper and easy-to-use crank are favorites of Hall.
Now, Hall admits it’s a little big to bring this brushed stainless steel electric kettle on the road but he says it’s durable enough to survive a stint in a suitcase. He also swears by it because it heats water to the exact temperature you need for a quality cup of coffee (205 degrees F) and all it requires is a plug or A/C outlet. The gooseneck spout ensures you can precisely pour the water over your grounds to get the most flavors from the beans.