For hundreds of years, military cadences have been used as an iconic tool to keep service members upright during formation runs and marches.
Structurally designed to keep each man or woman properly covered and aligned, a cadence helps a formation of troops in PT land each step at the exact same time as everyone else, preventing a massive falling domino effect.
Military cadence is a preparatory song performed by the leader of the formation during the marches or organized runs. Many parts of these running songs are so catchy, they will be forever embedded into our heavy left feet.
Take a listen and let yourself be transported back to the good ol' days of the little yellow bird and the days of sitting in the back of your truck with Josephine.
1. "Down By The River"