One might assume that an international intelligence apparatus like Britain’s MI6 would wreak havoc when hacking into a terrorist-affiliated website. The truth is they did little more than likely annoy al-Qaeda after hacking a recruiting website. The result wasn’t exactly devastating, unless you’re someone who hates cupcakes.
Who could hate these? They’re ADORABLE.
While it’s hard to imagine even the most hardcore of Islamist extremist terrorists hating cupcakes (though it’s even harder to imagine one of them eating one like the adorable unicorn cupcakes pictured above), whether they made MI6’s infamous cupcakes is unknown – but they definitely had the recipe.
In 2011, the UK’s external intelligence service was in an all-out information war with al-Qaeda and the terrorist organization’s affiliate groups. In particular, Her Majesty’s secret service was looking to disrupt the activities of al-Qaeda in the Arabian Peninsula and its effort to recruit “lone wolf” attackers abroad. One of the ways it recruited disgruntled Westerners was through the use of its online magazine, called “Inspire.”
New rule: everyone who wakes up with the sun to say “Guys, today let’s be inspired by Al-Qaeda” gets droned.
But when avid readers of Inspire went to download the June 2011 Issue to read “Make a bomb in the Kitchen of your Mom” by “The AQ Chef” actually downloaded a semi-unintelligible computer code. The code still revealed a recipe, but it had nothing to do with your mom’s kitchen and everything to do with some cupcakes that *might* be described as “da bomb.”
MI6 reportedly hacked the website and replaced “Inspire” with a number of episodes for delicious cupcakes, including a recipe featured on The Ellen Degeneres Show dubbed “The Best Cupcakes in America” as well as a number of original recipes from Ohio-based cupcaker Main Street Cupcakes. Al-Qaeda initiates came looking for bomb-making information and instead received a flavor explosion, with varieties such as white rum cake with buttercream frosting, rocky road, and a delicious-sounding mojito flavor.
“Inshallah you checked them with a toothpick before removing them from the oven.”
On top of removing the bomb-making instructions, intelligence analysts replaced articles by Osama bin Laden and his second in command, Ayman al-Zawahiri, on “What to Expect in Jihad.” Both MI6 and the United States’ Central Intelligence Agency had been planning on disrupting the publication and dissemination of the magazine since they discovered its creation. The western allies have deployed a number of cyber weapons to disrupt al-Qaeda’s information warfare operations.
Although the CIA and MI6 were able to successfully put off the publication of “Inspire,” the full issue and more issues were published immediately anyway. The executive editor of Al-Qaeda in the Arabian Peninsula’s signature magazine, Anwar al-Awlaki, was killed in a drone-strike in Yemen just a few months later.
There are a lot of reasons for back pain. Many of them are real, and nearly all of them are 100% treatable without a doctor.
What I’m giving you here is the exact protocol you need to be doing in order to relieve your low back pain once and for all.
Whether it’s your disc, your muscles, your tendons, your actual spine, or some combination of them all, there is still plenty you can do to treat your pain yourself.
This is about taking control and responsibility of your body. You’re a Grown Ass Human who shouldn’t be dependent on someone else to treat your issues.
I’m gonna give you exactly what you need in 5 simple steps that you can do every morning with nothing but your body weight and those little eye crusties still hanging out on the corner of your ocular cavity.
“Low Back” Pain Morning Routine | 30 DAYS TO PAIN FREE
When you walk around, you have a tendency to ‘hang out’ in one of these positions.
If you’re overly anteriorly tilted, your pelvis is “facing forward.” This usually means you have weak glutes, weak abs, and tight hip flexors.
If you’re posteriorly tilted, your pelvis is “facing backward” or level (slight forward/anterior tilt is considered normal). This can mean that you have tight glutes, tight abs, kyphotic posture (a rounded upper back), or all three. I’ll get into kyphosis in another article. For now, this article on posture should satisfy your kyphotic curiosity.
BUT, for most people, these words mean nothing. Maybe you’re one of those people. That’s what this first ‘exercise’ is all about: building awareness between your mind and your hips.
It’s especially easy because you can just crawl out of your bed on your hands and knees and never have to actually stand up. This is a great bonus for those of you who are especially lazy in the morning.
A cat/cow sequence is how we are going to achieve that awareness. Check out the video for exactly how to flow through cat/cow.
Perform the sequence for 1-2 minutes or until you feel aware, and your hips are “awake” daily.
JC is a savior for many of us in the fitness industry. I’m talking about Jeff Cavalier over at Athlean X, of course. He has consistently put out amazing high-quality fitness information for years now. He is one of the few Fitness Youtubers that is truly above reproach. I aspire to be like him.
Down to low back pain business…
JC has provided us with an exercise that is going to provide you with some immediate relief. By starting each morning with the JC Low Back Relief Sequence (JCLBRS for you military nerds that love acronyms), you’re going to get pain free and gain more awareness.
Specifically awareness of how to use your glute medius, which is the weak glute causing your low back to take the brunt of your weight and in turn, causing pain.
Time to take that newfound glute, hip, and low back awareness and apply it to some movement.
Elevated bridges are the perfect way to do just that. You’re going to be teaching your glute medius how to operate under a horizontal load (like what happens when you walk, run, or hike). You’re also going to learn to properly concentrically contract your spinal erectors, without hyper extending them. Lastly, you’re going to train how to posteriorly tilt your pelvis to get a maximum contraction in your posterior chain.
Flutter Kicks rely heavily on engagement from the hip flexors. AVOID them and other exercises like crunches and sit-ups if you have tight hip flexors and/or low back pain.
(U.S. Air Force photo by Machiko Arita)
Step 4; Core strength: Side plank
Time to work your abs. Why? Because that’s how you attract a mate. Everyone knows that core definition is the singular way that most people choose a life partner, so of course, we need to do them every morning.
The real trick here is to choose an exercise that’s great for your core stability and building a shredded six-pack without working your already overactive hip flexors and potentially neutralizing the effect of the previous three steps. So don’t do the crunches from your PT test.
You’re going to do that with the side plank. But a real side plank, not that shit I see checked-out field grade officers doing during PT (looks like they’re just hanging out waiting for retirement.)
Watch the video for exact form cues. You’re going to:
keep your hips stacked,
keep your abs actively flexed by shortening the distance between your lowest rib and the top of your hips, this will also keep your spine in a neutral position
Keep your hips neutral/slightly posteriorly tilted by keeping your glutes engaged.
BONUS: abduct your top leg AKA lift your leg for additional core stress and some more glute medius work.
Perform 1-2 sets of 75% effort on both sides each morning. This is about training proper movement and muscular engagement, by staying at the 75% effort threshold you won’t push so hard that your form breaks down and potentially makes your low back issues worse.)
(Courtesy photo by the Indian Army)
Step 5: Spinal decompression: Hanging out
Time for some relief. Hang from your pull up bar or a door frame and decompress your spine.
This is something you should do whenever you have a chance. We spend all day with gravity compressing our spine together. Your low back ends up taking most of that pressure. By decompressing at the end, you are taking an opportunity to “reset” your spine each day into the proper posture and form that you just spent the last 5 minutes training.
Perform this for 1-2 sets of a max hold. (You’ll get some bonus grip strength work here as well.)
You need to train in what you want to be good at… that includes not being in pain.
(U.S. Air Force photo by Senior Airman Nathaniel Stout)
When the results roll in.
You’ll start to feel relief almost immediately, but it’s going to take some time for all your pain to dissipate. That’s why this routine should be part of your life for the rest of your life. Consistency is key here.
We use our bodies every day, so we also need to treat/correct our bodies every day. That’s all this is.
If you want to feel something you’ve never felt before (like pain relief), you need to do something you’ve never done before.
Send me a message anytime to let me know how this morning routine is working to help relieve your low back pain at email@example.com.
Don’t forget to join the Mighty Fit FB Group to surround yourself around like-minded people who also want to get strong, lean, and pain-free.
The Iranian Navy sure does talk a big game for the sheer number of times it got slapped around in its home waters. When Iranian sailors captured U.S. Navy sailors in 2016, the usual response would have been a short, potent facepunch from a nearby carrier group. When President Obama opted not to slap them around, what should have seemed like a close call instead appears to have artificially inflated some Iranian egos, because traditionally, Iran is not good at Navy things.
Iran has been hit or miss on the water (usually miss) since they lost to the outnumbered Greeks at Salamis in 480 BC. Its biggest naval win came against Iraq on Sept. 28, 1980, a day they still celebrate as “Navy Day” because no other engagement would qualify. Ever since, Iran has been threatening anyone within earshot with its aging, rusted patchwork of garbage scows it calls a navy.
Anglo-Soviet Invasion of Iran, 1941
During World War II, the Allied powers thought neutral Iran was more likely to aid the Axis powers than the allies when push came to shove. Since Iran’s rich oil fields were not something anyone wanted in Hitler’s hands, the Soviets and the British Empire invaded Iran in August 1941. The British Commonwealth ships steamed into Abadan Harbor and promptly lit up the Iranian fleet, killing its leadership and deposing the Shah. The two allied powers then divided the country between them.
Operation Prime Chance 1987
After Iran crippled the Iraqi Navy during the early days of the Iran-Iraq War, the Iranians pretty much had free rein to wreak as much havoc as they wanted on Iraqi shipping – even if those ships weren’t flagged as Iraqi. The Iranians began targeting tankers and container ships flagged as neutral countries in an effort to choke Iraq into submission. Pretty soon, other countries were reflagging their ships as American, both to deter the Iranians from attacking or laying mines and benefitting from U.S. protection.
The Iranians did not stop mining the Gulf, so the United States began setting up oil platforms as maritime staging areas for special operations missions. Operating from these bases, the Navy took down a number of Iranian minelayers while protecting international shipping lanes.
Operation Nimble Archer, 1987
U.S. forces attacked and burned Iranian oil platforms after Iran fired a missile at a Kuwaiti tanker, hitting it and wounding dozens of sailors. The Navy determined the attack came from an otherwise-unoccupied oil platform, which they next surrounded, boarded, and destroyed – using both Navy SEALs and accurate fire from four destroyers as well as aircraft.
The special operators who boarded the platforms also seized valuable classified intel, as the platforms were controlled by the Revolutionary Guards Corps.
Operation Praying Mantis, 1988
In 1988, it wasn’t a flagged merchant who hit an Iranian-laid mine. This time it was a US Navy ship, the USS Samuel B. Roberts. Unfortunately for Iran, Ronald Reagan was still President, and the USS Enterprise carrier group was in the area. An entire battalion of United States Marines assaulted an oil platform being used to stage Iranian attacks in the Gulf. When the platform tried to fire on the Americans, they were punished for the effort from US Navy destroyers and Cobra helicopters.
The Iranians responded by sending an Iranian missile boat, the Joshan, straight at the U.S. fleet. When Joshan missed that shot, the American fleets overwhelmed the ship with missiles and guns, sending her to the bottom. Meanwhile, Iranian aircraft and destroyers joined the fray, one destroyer was sunk the other was heavily damaged, and the Iranian fighters were no match for US Navy A-6 Intruders.
Secretary of War Henry Knox was a hero of the American Revolution, the father of the American artillery corps and the namesake of a major U.S. base.
Too bad he was a huge blue falcon, otherwise known as a “buddy f-cker.”
Veterans of the Revolutionary War were promised large land bounties in exchange for their service, but crazy rules were placed on the land bounties that limited soldiers’ abilities to actually settle on it or farm. Most vets were forced to sell the land cheap to speculators.
Martin and others who’d been blue falconed by Knox went bankrupt. Martin later testified that he had, “no real nor personal estate, nor any income whatever, my necessary bedding and wearing apparel excepted, except two cows, six sheep, one pig.”
In Henry Knox’s defense, some of the lands the veterans were living on belonged to his wife’s family before the war. Knox’s father-in-law was a land speculator and loyalist who wanted America to stay a part of Britain. When the Revolution turned against him, he and his family — but not Knox and his wife — fled the colonies. Knox’s wife then inherited much of the land and Knox enforced her claims.
But, other land was purchased out from under veterans and Knox didn’t hesitate to kick his former soldiers out.
And this wasn’t the only time Knox had “b f-ed” his troops.
Just days after the attack on Fort Sumter in 1861, Peter Conover Hains graduated from the U.S. Military Academy at West Point. At a time when officers and cadets were deserting the U.S. military in favor of serving their home states, especially those who seceded from the Union, this Philadelphia native stayed put — and the U.S. Army would get their investment back in spades.
After 26 of his 57 classmates left to join the Confederacy, Hains became an artillery officer, firing off the first shot of the Battle of Bull Run. There, he fought bravely, even though the Union Army lost terribly. After as many as 30 smaller combat engagements, he eventually found himself in the Army Corps of Engineers and the United States would never be the same.
During the 1863 Siege of Vicksburg, the Union’s Chief Engineer fell ill and was unable to fulfill his duties. So, the responsibility shifted to then-lieutenant Hains. The engineering at Vicksburg would be crucial to the Union victory, so there could be no mistakes. The 12-mile ring of fortifications and entrenchments around the city kept the 33,000 Confederate defenders bottled up and isolated from the outside world. The surrender of Vicksburg, after a 40-days-long siege, along with the Confederate defeat at Gettysburg sounded the death knell for the Confederacy.
Grant promoted Hains to captain for his work.
In the postwar years, he was appointed Engineer Secretary of the U.S. Lighthouse Board and his constructions were so sound that many still stand to this day, undisturbed by rising sea levels or tropical storms. He also fixed the foul-smelling swamp that was Washington, D.C. by designing and constructing the Tidal Basin there, a sort of man-made reservoir that flushes out to the Washington Channel.
Still in the Army by the outbreak of the Spanish-American War in 1898, he served as a brigadier general of volunteers, but no known record of deploying to fight exists. Before and after the Spanish-American War, Hains served on the Nicaragua Canal Commission and was responsible for successfully arguing that such a canal should be built in Panama.
He retired from the Army in 1904 — but the Army wasn’t done with him. World War I broke out for the United States and in September, 1917, Peter Conover Hains was recalled to active duty one last time. For a full year, he managed the structural defenses of Norfolk Harbor and was the district’s Chief Engineer. At age 76, he was the oldest officer in uniform.
His sons and their sons all continued Hains’ military tradition, attending West Point and serving on active duty. He, his sons, and his grandson are all interred in Arlington National Cemetery.
PBS’s multi award-winning National Memorial Day Concert returns live from the West Lawn of the U.S. Capitol for a special 30th anniversary broadcast hosted by Tony Award-winner Joe Mantegna. The 30th annual broadcast of the concertairs live on PBS Sunday, May 26, 2019, from 8:00 to 9:30 p.m., before a concert audience of hundreds of thousands, millions more at home, as well as to our troops serving around the world on the American Forces Network.
A 30-year tradition unlike anything else on television, America’s national night of remembrance takes us back to the real meaning of the holiday through personal stories interwoven with musical performances by the National Symphony Orchestra and guest artists.
The 2019 anniversary edition of the concert will feature Vietnam Valor and Brotherhood — brought to life by long-time friends acclaimed actor Dennis Haysbert and Joe Mantegna.
Fifty years since the height of the Vietnam War, the painful memories from their service remain fresh for many of its veterans. In 1969, our soldiers continued to fulfill their duty and carry out the missions their country asked of them. As part of a special 50th anniversary commemoration to honor the service and sacrifice of Vietnam War veterans and to thank them, the concert will share the story of two infantrymen — Ernest “Pete” Peterson (Haysbert) and Brad Kennedy (Mantegna) — who formed a brotherhood while serving in Vietnam and now meet each year at the Vietnam Wall where they remember those who made the ultimate sacrifice.
Other features include the 75th Anniversary of the D-Day Invasion — featuring a performance by Academy Award-nominated actor Sam Elliott and A Gold Star Widow’s Journey — portrayed by television series star Jaina Lee Ortiz.
For Gold Star families, every day is Memorial Day. This year, the concert will share the journey of one widow — Ursula Palmer (Ortiz) — beginning with the day her worst fears came true, just two weeks before her husband was due to return home. While “moving on” from this devastating loss was not possible, Palmer knew that for the sake of her daughter she would have to learn to move forward. Along the way she found solace and empowerment by co-founding a new chapter of Gold Star Wives, a virtual chapter for post 9/11 widows and widowers, and by helping wounded veterans and their families.
The all-star line-up also includes: distinguished American leader General Colin L. Powell USA (Ret.); Grammy Award-winning legend Patti LaBelle; multi-platinum selling singer, performer and songwriter Gavin DeGraw; Broadway and television star Christopher Jackson; multi-Grammy Award-winning bluegrass icon Alison Krauss; SAG and Olivier Award-winning and Grammy Award-nominated actress and singer Amber Riley; multi-platinum-selling country music star Justin Moore; and Patrick Lundy The Ministers of Music; in performance with the National Symphony Orchestra under the direction of top pops conductor Jack Everly (additional performers to be announced). The 2019 National Memorial Day Concert will share Lambert’s story of bravery and pay tribute to heroes who sacrificed and died in service to our nation and the world.
This article originally appeared on VAntage Point. Follow @DeptVetAffairs on Twitter.
In World War II, the British needed a special group of men to tip the scales in North Africa and they came up with the Special Air Service.
The SAS, originally put together as L Detachment of the Special Air Services Brigade in an effort to mislead the Germans and Italians as to the size of the unit, was tasked with conducting desert raids behind enemy lines.
The paratroopers of the SAS failed in their first mission but were stunningly successful in their second when they destroyed 60 enemy aircraft on the ground with no casualties.
A US Army spokesman told INSIDER that the fan had a point but that calculating the exact dollar amount isn’t so simple.
Here’s the backstory.
After defeating Hydra in World War II, Captain America was lost in the Arctic north from 1945 to 2011. During those six decades on ice, he was never technically discharged. As a result (the theory goes), the government owes him payment for those 66 years of service.
Redditor Anon33249038 crunched the numbers and concluded that the First Avenger is entitled to $3,154,619.52, adjusting for inflation.
The analysis factors in the Army’s 1945 pay grade, biannual raises, and how long Cap spent on ice before he returned to active duty in 2011 at the start of “The Avengers.”
Wayne Hall, an Army spokesman, says there’s more to it than that.
“If Capt. Steve Rogers (aka Captain America) were not a fictional character and the circumstances surrounding his disappearance and recovery actually real, he may actually be entitled to receive back pay,” Hall told INSIDER in an email. “However, a wide variety of variables would have to be taken into consideration to actually calculate the true amount of back pay to which he would be entitled to receive; given that he is a fictional character we cannot truly capture all of those variables accurately.”
Hall went on to say that the Redditor had some of his facts wrong.
“Yes, it is correct that the O-3 (Army captain) pay grade in 1945 was $313.50; however it was a monthly pay rate vs. quarterly as the original poster indicated.”
The fan theory also “misinterpreted military pay scales” when arriving at the figure for the biannual increase of pay, Hall said, and failed to take in “any potential promotions that may have been bestowed upon Rogers while he was listed in a ‘Missing’ status.”
Whatever the final amount of back pay the government would owe Captain America for his decades of service, it’s almost certain that he would still have way less money than Tony Stark.
For anyone who’s been in the military, it goes without saying that being in the Air Force and being in the Marine Corps are two very different ways of life. This extends from enlisted troops all the way to the pilots flying in the skies above any active battlespace.
And it goes well beyond physical fitness standards.
A fact which totally earns a thumbs up from the USAF.
(U.S. Marine Corps photo)
In the Air Force, once a pilot is finished training, he or she is a full-fledged pilot, who still might train in other areas outside of their chosen aircraft, be it helicopters, fighters, bombers, etc. The investment the Air Force puts into training its officers to fly means those pilots are going to be flying as much as the USAF can safely force them to. As company-grade officers, they’re pretty much going to live in the wild blue yonder. As they advance in rank and skill, however, they will slowly be moved to more administrative and management positions, staff jobs, or even instructors. If they want, they might even get a chance to chew some dirt as an air liaison officer.
The life of a Marine Corps officer is much, much different.
Which goes beyond just the uniform, which is admittedly much cooler.
Anyone reading this site probably knows the saying “every Marine is a rifleman.” That goes for Marine Corps officers, too. But USMC pilots must also graduate from the Marine Corps Basic Officers Course so they can learn to command platoons of Marine Corps riflemen – and that’s before they ever become naval aviators.
It’s important to know that Marine pilots are trained as all Marine Corps officers are trained and that they’re also trained as all naval aviators are trained. They take the same training as infantry officers and as naval aviators. As if that wasn’t enough work, the Marine Corps doesn’t wait for officers of Marines to grow in rank before assigning them extra duties around the unit or a duty outside of flying altogether. This means the Marine directing close air support on the ground with you one day might be providing that top cover for you another day.
All that and they have to land on aircraft carriers too. Probably in the dark.
An Army astronaut on a six-month mission in space recently shared her experience, saying she still leans on her military training while aboard the International Space Station.
Lt. Col. Anne McClain, a former helicopter pilot who has flown over 200 combat missions, blasted into space on a Russian Soyuz rocket in early December 2018 to serve as a flight engineer for her crew.
“I spent my whole career working high-risk missions in small teams in remote areas, which is what we’re doing right now,” she said in an April 24, 2019 interview.
McClain, 39, is one of five soldiers in the Army Space and Missile Defense Command’s astronaut detachment. Its commander, Col. Andrew Morgan, is slated to launch July 20, 2019, the 50th anniversary of the Apollo 11 Moon landing.
During her stay, McClain has been able to complete two spacewalks — both about 6.5-hours long — for maintenance outside the space station, which is about the length of a football field.
Astronaut Lt. Col. Anne McClain is pictured in the cupola holding biomedical gear for an experiment that measures fat changes in the bone marrow before and after exposure to microgravity.
On March 22, 2019, she and another American astronaut replaced batteries and performed upgrades to the station’s power system. Then on April 8, 2019, she and a Canadian astronaut routed cables that serve as a redundant power system for a large robotic arm that moves equipment and supports crews while outside the station.
When she first started to train for spacewalks back in Houston, McClain said it reminded her of being an OH-58 Kiowa helicopter pilot on a scout weapons team.
The spacesuits, she noted, are like small spacecraft that need to be constantly monitored in order for their occupants to stay alive against the extreme temperatures and vacuum of space. Suits have their own electronics, power and radio systems — similar to components helicopter pilots often cross-check while remaining focused on the mission.
Astronaut Lt. Col. Anne McClain works in a laboratory inside the International Space Station Jan. 30, 2019.
Then there is the buddy team aspect of both operations.
“Up here on a spacewalk, that’s the other astronaut that’s outside with you,” she said. “On the ground, that was the other helicopter that I was flying with.
“Most importantly, you have to be able to work with that other person and their system — their spacesuit, their helicopter — in order to accomplish the mission,” she added. “It was actually amazing to me how many of the skills kind of carried over into that environment.”
Unique from her Army days has been her participation in scientific experiments on the station, the only research laboratory of its kind with over 200 ongoing experiments.
An upcoming experiment, she said, is for an in-space refabricator, a hybrid 3D printer that can recycle used plastic to create new parts.
“That’s a really exciting new technology to enable deep-space exploration,” she said.
Astronaut Lt. Col. Anne McClain, wearing the spacesuit with red stripes, and Air Force Col. Nick Hague work to retrieve batteries and adapter plates from an external pallet during a spacewalk to upgrade the International Space Station’s power storage capacity March 22, 2019.
In December 2018, NASA announced plans to work with U.S. companies to develop reusable systems that can return astronauts to the Moon. Human-class landers are expected to be tested in 2024, with the goal to send a crew to the surface in 2028.
What’s learned in these missions could then help NASA send astronauts to Mars by the 2030s, according to a news release.
While currently in low Earth orbit, McClain explained that resupply vehicles can come and go. Beyond that, crews would need to be self-sustained for longer periods of time.
“We’re using the space station as a test bed for some of the technologies that are going to enable us to work autonomously in space,” she said, “and hit some of our deep-space exploration goals.”
As with other astronauts, McClain has also become a guinea pig of sorts in human research tests that study how the human body reacts to microgravity.
Anne McClain, now an astronaut and lieutenant colonel, stands next to a OH-58 Kiowa helicopter.
One experiment she has been a part of is monitoring airway inflammation up in space.
With a lack of gravity, dust particles don’t fall to the ground and will often be inhaled by astronauts. The tests measure exhaled nitric oxide, which can indicate airway inflammation, she said.
This research could be important if astronauts are sent back to the Moon, which is covered with a fine dust similar to powdered sugar, she said.
“If that’s in the air and we’re breathing that for months on end, if we’re doing extended stays on the lunar’s surface,” she said, “we need to understand how that affects the human body.”
While there is no typical day in space, McClain said their 12-hour shifts normally start with a meeting between them and support centers in the U.S., Russia, Germany and Japan.
When not helping with an experiment, astronauts do upkeep inside the station that includes plumbing, electricity work, changing filters, checking computer systems, or even vacuuming.
Astronaut Lt. Col. Anne McClain uses the robotics workstation inside the International Space Station to practice robotics maneuvers and spacecraft capture techniques April 16, 2019.
The best parts of her day, she said, are when she gets the chance to peer down on Earth. Every day, the station orbits around the planet 16 times, meaning astronauts see a sunrise or sunset every 45 minutes.
“One of the cool things about going to the window is if you’re not paying attention, you don’t even know if it’s night or day outside,” she said. “You could look out and see an aurora over the Antarctic or you could look out and see a beautiful sunrise over the Pacific.”
After seeing Earth from above with her own eyes, McClain has come to realize people there are more dependent on each other than they may think.
Astronaut Lt. Col. Anne McClain poses for a photograph with her 4-year-old son before she launched to the International Space Station in early December 2018.
“You get this overview effect where you realize how small we are and how fragile our planet is and how we’re really all in it together,” she said. “You don’t see borders from space, you don’t see diversity and differences in people on Earth.”
Those back on Earth can also gaze up and enjoy a similar effect.
“Sometimes we focus too much on our differences, but when we all look up into space, we see the same stars and we see the same sun,” she said. “It really can be unifying.”
Whenever she glanced up at the stars as a young child, she said it was a magical experience and eventually sparked her interest in becoming an astronaut.
Her family supported her dream and told her she could do whatever she wanted as long as she put in the work.
There’s something romantic about being a knight — and no, we don’t mean sweep-a-fair-lady-off-her-feet kind of romantic. Between the tall tales of heroic deeds and depictions of gleaming, glorious suits of armor, the life of a knight has been made into something grander than it actually was.
The desire to take up sword and shield and live the life of a knight immediately goes out the window once you learn a little more about what that life was actually like. While your the experience of knighthood varied greatly between kingdoms, no matter which banner you bore, they all shared one common quality: life flat-out sucked.
14 years of training and you’re just given a nice pat on the back and maybe a piece of land — not a castle, though, because those are expensive.
Your journey usually began at as young as seven years old
It wasn’t entirely impossible for a peasant-turned-warrior to be recognized for greatness and rise in status, but that was exceedingly rare (for reasons we’ll get into shortly). For the most part, knights were generally are born into the role. If your father was a knight or if you were of noble birth but far from the line of succession, knighthood was for you.
This meant that, for the most part, from the moment of your birth, you’d be expected to become a knight and fight for your lord. The process typically began at age seven. You’d be given off to a noble to learn as much as you could. The quality of this childhood hinged entirely on the whims of said noble. Then, at age 14, you’d become a squire.
Squires were, essentially, interns for proper knights who’d do all of the unpleasant or mundane tasks. Be a knight’s errand boy for seven more years, and you’ll finally earn your knighthood.
At least the jousting would be fun…
You’re do far more than just fighting — and none of it was fun.
Being a knight meant far more than just showing up to do battle whenever summoned by your liege. At times of war, or if their number didn’t get called to go fight in some battle, they were expected to be local leaders among the large peasant society.
So, take all those years of learning to fight and throw ’em out the window, because you’re now the lead farmer until someone decides to raid your village. Occasionally, you’d do police duty and, more often, you’d be the mediator of local disputes, but that’s about it until it’s crusading time.
Still the best break down for how stupid chivalry actually was, read Don Quixote and remember that it was written intentionally to be a satire.
You had to follow a strict code of “chivalry”
The word “chivalry” derives from the Old French word, “chevalerie” which meant “horseman.” Over time, the gallant knights, typically astride horses, took on their own code of ethics. The word “chivalry,” over the years, then became synonymous with “gentlemanly,” but it meant much more than just treating ladies right (and, in this case, “ladies” refers exclusively to women of noble birth).
This code dictated much of your life. How strict was it? Well, knights were almost always godly men. So, if you were to skip church for one day, you may find yourself stripped of your knighthood entirely — but, of course, it’d all depend on if you come from noble status or not.
You could basically rob or kill anyone of a lesser status and no one would blame you. Tough break.
(Photo by Christopher Favero)
Your compatriots were usually always snobby nobles who rarely followed the code
The honorable few that earned their way into knighthood would be held to a much different standard than the knights who got their position from being the king’s second cousin’s kid.
Knights who got their position from a noble birth could do whatever they felt, facing little-to-no consequences. Even if the kingdom was very religious, noble-born knights could attack members of the clergy and get away with it if they had a good-enough excuse. You? The guy who earned it? There’s no way you’d be able to talk yourself out of that.
On the bright side, the more ornate the armor, the more likely it was that the person had no idea how to actually fight.
(Photo by Patrick Lordan)
You had to buy your own gear
The biggest barrier to entry for those warriors-turned-knights was the absurdly high cost of equipment. Remember, this was centuries before governments decided to arm their troops for combat. Since being a knight meant that you were paid in land ownership (or sometimes just the “glory of your lord”), you probably didn’t even get paid actual money.
So, any armor or weapons you needed had to be purchased on the side — with money you were never given. It was no problem for the knights of noble birth, but other knights would have to work the land and sell goods to earn enough just to fight.
Then again, being a knight is so easy that a penguin could do it.
Your title meant little after gunpowder was introduced
From the days of Charlemagne onward, knights were highly respected and highly revered across the lands. Then, this fancy new gadget called the “firearm” showed up and made your skill in battle immediately and entirely pointless.
During the Tudor period, armies learned that firearms and cannons could shred through a knight’s heavy plate armor with ease. All of that hard work, dedication, and money put toward becoming a knight was rendered meaningless by whoever had a bullet handy. As everyone focused on using firearms, the need for a literal knight in shining armor quickly dwindled.
That’s not to say that the title of being a knight is entirely worthless. It’s just more of an honorary title that’s given to great people who bring credit to their homeland — not just skilled fighters.
On August 29, 1949, the Soviet Union conducted its first-ever atomic weapons test, ending America’s monopoly on the most destructive weapon system ever conceived by man. An arms race that had already begun immediately kicked into high gear, with both nations working frantically to develop new weapons and capabilities that were powerful enough to keep the opposition in check.
From our modern vantage point, the Cold War between America and the Soviet Union seems like an exercise in overblown budgets and paranoia, but it’s important to remember the context of the day. Many senior leaders in both D.C. and Moscow had seen not one but two World Wars unfold during their lifetimes. After the uneasy alliance between the Soviet Union and the rest of the Allied Nations failed to last beyond the final shots of World War II, many believed a third global conflict would be coming in short order. And terrifyingly, most believed it would begin with a nuclear exchange — including those with their fingers on the proverbial nuclear buttons.
Although the destructive force of the atom bombs dropped on Hiroshima and Nagasaki had been so monstrous that they changed the geopolitical landscape of the world forever, both the U.S. and Soviet Union immediately set about developing newer, even more powerful thermonuclear weapons. Other programs sought new and dynamic delivery methods for these powerful nukes, ranging from ballistic missiles to unguided bombs.
Project Pluto and the SLAM Missile
One such effort under the supervision of the U.S. Air Force was a weapon dubbed the Supersonic Low Altitude Missile or SLAM (not to be mistaken for the later AGM-84E Standoff Land Attack Missile). The SLAM missile program was to utilize a ramjet nuclear propulsion system being developed under the name Project Pluto. Today, Russia is developing the 9M730 Burevestnik, or Skyfall missile, to leverage the same nuclear propulsion concept.
As Russian President Vladimir Putin recently pointed out, nuclear propulsion offers practically endless range, and estimates at the time suggested the American SLAM Missile would likely fly for 113,000 miles or more before its fuel was expended. Based on those figures, the missile could fly around the entire globe at the equator at least four and a half times without breaking a sweat.
The unshielded nuclear reactor powering the missile would practically rain radiation onto the ground as it flew, offering the first of at least three separate means of destruction the SLAM missile provided. In order to more effectively leverage the unending range of the nuclear ramjet, the SLAM missile was designed to literally drop hydrogen bombs on targets as it flew. Finally, with its bevy of bombs expended, the SLAM missile would fly itself into one final target, detonating its own thermonuclear warhead as it did. That final strike could feasibly be days or even weeks after the missile was first launched.
Over time, the SLAM missile came to be known as Pluto to many who worked on it, due to the missile’s development through the project with the same name.
The nuclear ramjet developed for SLAM under Project Pluto was designed to draw in air from the front of the vehicle as it flew at high speed, creating a significant amount of pressure. The nuclear reactor would then superheat the air and expel it out the back to create propulsion. This ramjet methodology is still in use in some platforms today and plays a vital role in some forms of hypersonic missile programs.
The onboard nuclear reactor produced more than 500-megawatts of power and operated at a scorching 2,500 degrees — hot enough to compromise the structural integrity of metal alloys designed specifically to withstand high amounts of heat. Ultimately, the decision was made to forgo metal internal parts in favor of specially developed ceramics sourced from the Coors Porcelain Company, based in Colorado.
The downside to ramjet propulsion is that it can only function when traveling at high speeds. In order to reach those speeds, the SLAM would be carried aloft and accelerated by rocket boosters until the missile was moving fast enough for the nuclear ramjet to engage. Once the nuclear ramjet system was operating, the missile could remain aloft practically indefinitely, which would allow it to engage multiple targets and even avoid intercept.
The nuclear-powered ramjet wasso loud that the missile’s designers theorized that the shock wave of the missile flying overhead on its own would likely kill anyone in its path, and if not, the gamma and neutron radiation from the unshielded reactor sputtering fission fragments out the back probably would. While this effectively made the missile’s engine a weapon in its own right, it also made flying the SLAM over friendly territory impossible.
A missile carrying 16 hydrogen bombs
While the doctrine of Mutually Assured Destruction has since made the launch of just one nuclear weapon the start of a cascade that could feasibly end life on Earth as we know it, Project Pluto’s SLAM Missile was practically apocalyptic in its own right. The nuclear powerplant that would grant the missile effectively unlimited range would also potentially kill anyone it passed over, but the real destructive power of the SLAM missile came from its payload.
Unlike most cruise missiles, which are designed with a propulsion system meant to carry a warhead to its target, Project Pluto’s SLAM carried not only a nuclear warhead, but 16 additional hydrogen bombs that it could drop along its path to the final target. Some even suggested flying the missile in a zig-zagging course across the Soviet Union, irradiating massive swaths of territory and delivering it’s 16 hydrogen bombs to different targets around the country.
Doing so would not only offer the ability to engage multiple targets, but would almost certainly also leave the Soviet populace in a state of terror. A low-flying missile spewing radiation as it passed over towns, shattering windows and deafening bystanders as it delivered nuclear hellfire to targets spanning the massive Soviet Union, would likely have far-reaching effects on morale.
How do you test an apocalyptic weapon?
Project Pluto’s nuclear propulsion system made testing the platform a difficult enterprise. Once the nuclear reactor onboard was engaged, it would continue to function until it hit its target or expended all of its fuel. Any territory the weapon passed over during flight would be exposed to dangerous levels of radiation, limiting the ways and the places in which the weapon’s engine could even be tested.
On May 14, 1961, engineers powered up the Project Pluto propulsion system on a train car for just a few seconds, and a week later a second test saw the system run for a full five minutes. The engine produced 513 megawatts of power, which equated to around 35,000 pounds of thrust — 6,000 pounds more than an F-16’s Pratt & Whitney F100-PW-229 afterburning turbofan engine with its afterburner engaged.
However, those engine tests were the only large scale tests Project Pluto would ultimately see, in part, because a fully assembled SLAM missile would irradiate so much territory that it was difficult to imagine any safe way of actually testing it.
A weapon that’s too destructive to use
Ultimately, Project Pluto and its SLAM missile were canceled before ever leaving the ground. The cancellation came for a litany of reasons, including the development of intercontinental ballistic missiles and the introduction of global strike heavy payload bombers like the B-52 Stratofortress. There were, however, some other considerations that led to the program’s downfall.
Because the SLAM would irradiate, destroy, or deafen anyone and anything it flew over, the missile could not be launched from U.S. soil or be allowed to fly over any territory other than its target nation. That meant the missile could really only be used from just over the Soviet border, whereas ICBMs could be launched from the American midwest and reach their targets in the Soviet Union without trouble.
There was also a pressing concern that developing such a terrible weapon would likely motivate the Soviet Union to respond in kind. Each time the United States unveiled a new weapon or strategic capability, the Soviet Union saw to it that they could match and deter that development. As a result, it stood to reason that America’s nuclear-spewing apocalypse missile would prompt the Soviets to build their own if one entered into service.
Project Pluto and its SLAM missile program were canceled on July 1, 1964.
Sergeant Henry Gunther was actually a private the day he charged a German machine gun nest for the last time in World War I. He had just been busted down in rank for criticizing the war in a letter he wrote home, and he wasn’t happy about it.
Luckily for millions of other soldiers and civilians in Europe, everyone knew the Armistice would come into effect on the 11th hour on the 11th day of the 11th month of 1918.
This is why so many question why Sgt. Gunter charged a German machine gun nest at 10:59 that same day.
Gunther and his unit came across a German position north of Verdun on Nov. 11, 1918. As they took cover from the machine guns, they received word that the war would be over in less than an hour.
That’s when Sgt. Gunther charged the position with a fixed bayonet.
The Germans fired a number of warning shots and tried to yell at Gunther – in English – to stop.
But Gunter wasn’t the only troop to die in that last hour of World War I. Some 3,000 men died in that short time. Some historians even speculate that Gunther was ordered to charge the machine guns.
Even though so many others died around the same time, the commander of the American Expeditionary Force General John J. Pershing declared that Gunther would be known as the last man killed in action in the war.
Sergeant Henry Gunther was engaged before the war started and just secured a job as a bookkeeper in the Baltimore area before he was drafted in 1917.
After his death was recorded at 10:59, his fellow troops moved his body and buried him near where his company was posted. His remains were moved to the United States in 1923.
On Veteran’s Day 2008, a memorial was constructed on the site where he was killed in Chaumont-devant-Damvillers, France.