The Su-27 Flanker and the MiG-29 Fulcrum were both designed and built by Russia to fight World War III side-by-side. With the fall of the Berlin Wall, that conflict didn’t happen. However, the two Russian fighters would square off over Eastern Africa.
Since Eritrea won its independence from Ethiopia in 1993, a border dispute had been simmering between the two countries, mostly over the territory surrounding the town of Badme. Things heated up in 1998, when Eritrean forces stormed in and took the town.
According to a report by ACIG.org, the Eritreans had been building up their military for just such an occasion. Among their purchases were ten refurbished MiG-29s from Russia. The intention was to use the planes to secure air superiority on the battlefield.
When the war started, Ethiopia began to search for a counter to the Eritrean Fulcrums. Their F-5 Freedom Fighters and MiG-21 Fishbeds were clearly outclassed. Their choice to change that situation would be the Su-27 Flanker. Eight surplus airframes were purchased from Russia in December of 1998. By the end of the following February, they would be in action.
On Feb. 25, 1999, in a pair of engagements, Ethiopian Su-27s would shoot down two MiG-29s. The next day, Eritrean MiG-29s shot down a pair of Ethiopian MiG-21s. Ethiopia would claim that a “Capt. Asther Tolossa” would shoot down a MiG-29, but the existence of Capt. Tolossa is disputed.
In March, Ethiopian Flankers claimed two more Eritrean Fulcrums.
The last encounters in that war between Fulcrum and Flanker would take place in May 2000. On May 16, Ethiopia claimed that one of their Flankers shot down an Eritrean Fulcrum. Two days later, another Eritrean Fulcrum was shot out of the sky by a Flanker. The war ended in June 2000 with Ethiopia re-claiming the seized territory, and holding on to it despite an international court ruling favoring Eritrea.
When all was said and done, ACIG noted that the Ethiopian Flankers had shot down at least five, and as many as seven, Eritrean MiG-29s, as well as one Learjet. The Eritrean MiG-29s had shot down three MiG-21 Fishbeds and a MiG-23 Flogger.
In that war, the Flanker had bested the Fulcrum, and cemented its place as one of Russia’s hottest exports. Ironically, Eritrea was among the countries to buy Flankers, operating two of those planes according to World Air Forces 2017.
The challenge coin game is a military tradition with murky roots. The game is played where one service member at a bar challenges another to present their challenge coin. If the challenged doesn’t have their coin, they have to buy the challenger a drink. If the challenged service member has their coin, they get a round on the challenger.
Few people play the game anymore, but unit coin designs say a lot about a command. Here are some of the best challenge coin designs we’ve seen.
1. U.S. Army diver coin
It’s cut into a cool shape and has many of the Army’s diver badges on it. It both identifies the holder and calls them to go after even higher certifications as a diver.
2. The Mickey Mouse challenge coin
The military has a long history with co-opting copyrighted materials for its unit coins, murals, and posters. While most units go for something violent or that caters to an adult crowd, the Naval Air Warfare Center in Orlando made one that reminded everyone just how easy it is to get to Walt Disney World from the center. It’s a 40-minute drive.
3. Trample the weak
Most units, especially in the Army and Marine Corps, go aggressive. But this Airborne infantry coin went the extra mile to remind everyone that the infantry has one job and Chosen Company, 173rd Airborne Brigade plans on being good at it.
4. Master Chief Petty Officer of the Navy
The most senior enlisted man in the Navy has to represent, and this coin from Master Chief Petty Officer of the Navy Rick West lets everyone know where the coin came from. The cut of the coin is very impressive as well, with a gold chain trailing down the anchor.
5. South Park
The South Park coin is a popular design. Everyone just changes the location and calls it a day. It gets laughs and lets the holder brag about their former duty stations.
6. Friday the 13th
For Navy chief petty officers, one of the major ceremonies is being accepted into the chief petty officer mess hall. The men given this coin were accepted on Friday the 13th and were rewarded with an awesome coin.
The foreign-policy establishment has had a collective case of the vapors over the call – and the President-elect’stweets, worrying about a war over them.
But could America and Taiwan defeat a Chinese attempt to invade Taiwan?
To pull off an amphibious invasion, you need amphibious sealift to carry a lot of troops. To give you an example of what it might take just to get a foothold, the Allies needed to place five divisions of troops on Normandy. That’s about 85,000 troops.
Today, the United States has the largest amphibious sealift force in the world, and combined with maritime pre-positioning ships, it could probably carry almost two Marine Expeditionary Forces. That’s two divisions and two air wings — about 100,000 troops.
China’s current amphibious sealift, according to the 16th Edition of Combat Fleets of the World, consists of four Yuzhao-class landing platform docks, a total of 27 landing ship tanks, and 11 medium landing ships. That’s a total of 42 major ships carrying 15,600 troops.
Or, roughly one Marine Expeditionary Brigade.
It’s not enough for China to take Taiwan even if Beijing were to sail unopposed – and the PLA would be opposed.
And the Taiwan Straits are a little too wide to try a Million Man Swim. Not to mention the fact that to use merchant ships or ferries, you need to grab a port.
So, an amphibious attack is not likely to work. But what China does have is submarines.
Combat Fleets of the World reports China has about 70 subs on active service, ranging from antique Romeo-class vessels to modern Shang-class attack submarines. There are also a number of older subs — mostly Romeos and Ming-class vessels — in reserve.
As an island nation, Taiwan will be heavily dependent on maritime trade. The United Kingdom is in a similar situation, and the “U-boat peril” was the only thing to ever really frighten Winston Churchill.
That said, in such a situation, Taiwan and the United States would be working to break such a submarine blockade quickly – and they would have help. Japan and South Korea might not idly sit by as the Chinese start a fight that could disrupt trade in the Taiwan Straits (which, as it turns out, is a major sea lane both countries need).
American, South Korean, and Japanese ships would be very good at anti-submarine warfare, but the Chinese have a lot of subs. The fight could be a close thing, and we would see the 2016 version of the Battle of the Atlantic rage in the Western Pacific.
Nicknamed the “Desert Fox,” Gen. Erwin Rommel was a decorated officer who was awarded the Pour le Mérite for his outstanding service on the Italian Front. During World War II, the legendary military leader commanded the 7th Panzer Division as the Nazis invaded France, earning himself a reputation as a brilliant tank commander.
While his fame turned him into a propaganda tool, Rommel had another agenda — to kill Adolf Hitler.
On July 20th, 1944, a bomb was planted and exploded under Hitler’s East Prussia Headquarters — but the Führer survived the blast.
“A very small clique of ambitious, corrupt and at the same time irrational, criminally stupid officers have conspired to do away with me. It is a tiny group of criminal elements, which will now be mercilessly extinguished,” Hitler stated as he vowed revenge.
As Hitler’s Gestapo conducted intense interrogations of bomb plot suspects, one famous name managed to surface — Erwin Rommel.
Then, in Sept. 1944, British intelligence tapped into one of the conversations of captured German General Heinrich Eberbach which revealed: “Rommel said to me that the Führer has to be killed, there is nothing for it … that man has to go.”
Weeks later, two German generals arrived at Rommel’s home and explained his narrow options. He could either be tried in the people’s court which would lead to ultimate disgrace in the Third Reich or drink a small bottle of cyanide which they brought with them.
General Erwin Rommel died that same day, but the German people were told that their famous hero passed in a car wreck. At his funeral, the German people saluted him as his casket carried away.
We’ve heard this one before, but a senior U.S. military official said Sept. 13 that a swarm of coalition jets bombed a facility near Mosul, Iraq, he claimed was making chemical weapons for the Islamic State terrorist group.
The general in charge of Central Command’s air forces said the recent strike on a former pharmaceutical plant involved a dozen aircraft — from A-10 Thunderbolt IIs to B-52 Stratofortresses — on 50 different targets.
“Intelligence had indicated that Daesh converted a pharmaceutical plant complex into a chemical weapons productions capability,” said Air Force Lt. Gen. Jeffrey Harrigian during a press briefing Sept. 13. “This represents just another example of [ISIS] blatant disregard for international law and norms.”
The air chief admitted there’s a long history of false reporting on chemical weapons production in the Middle East, particularly with Iraq, but said intelligence pointed to specific weapons being manufactured there.
“The target set, as we better understood it, was basically a pharmaceutical element that they were, we believe, using them for most probably chlorine or mustard gas,” Harrigian said. “We don’t know for sure at this point.”
The strike included F-15E Strike Eagles; A-10s; B-52s; Marine F/A-18D Hornets and F-16 Falcons.
“With respect to the number of airplanes we used, so as we looked at the number of points of interest … specifically, we had a pretty significant number of them,” Harrigian said. “And so to allocate the right types of weapons from the — the necessary number of platforms, we needed that many jets to be able to take out the breadth from that facility that was out there on the ground.”
“The strike near Al Bab, Syria, removes from the battlefield ISIL’s chief propagandist, recruiter and architect of external terrorist operations,” said Pentagon spokesman Peter Cook. “It is one in a series of successful strikes against ISIL leaders, including those responsible for finances and military planning, that make it harder for the group to operate.”
In 1995, Iraqi dictator Saddam Hussein established his own Fedayeen corps, an irregular unit designed to protect the Ba’athist regime and Hussein himself. As of the 2003 invasion, they numbered 30,000 to 40,000 and their uniforms were more than a little unique, sporting an all-black combat uniform, black ski masks, and a familiar-looking helmet.
Yes, Saddam’s Fedayeen, Arabic for “Men of Sacrifice,” wore enormous Darth Vader helmets. Their commander, Hussein’s son Uday, was a huge Star Wars fan. The above picture is an actual example from the Imperial War Museum in Britain.
Other Middle Eastern personalities had their Fedayeen forces, notably Egyptian President Gamal Abdul Nasser and the Palestinian Liberation Organization, but neither of those had the Sci-fi panache of the Fedayeen Saddam. Founded in 1995, the irregular Iraqi guard unit was Saddam Hussein’s personal militia.
Members were recruited into the Fedayeen Saddam as young as age 16. They received no specialty training or heavy weapons and were not members of the regular Iraqi military. So, as awesome as watching a fighting Darth Vader in “Rogue One” was, their Iraqi Doppelgängers were not so awesome.
In reality, they were mainly used to stop smuggling in Iraq, and then later became the smugglers, extortionists, torture, and whatever else the Husseins had them do. It was all good as long as they didn’t shake down government officials.
Though U.S. military planners knew about the existence of the Fedayeen Saddam before the 2003 invasion, they weren’t sure what they would be used for once the shooting started. The best estimate was as guerrilla fighters behind U.S. lines, which they generally did in urban areas. It was the Fedayeen Saddam who ambushed U.S. Marines in Nasiriyah under a flag of surrender in 2003.
Even after the regular army and Republican Guard forces crumbled away, the Fedayeen Saddam harassed U.S. troops through April 2003. Uday and Qusay famously found their end with a few members of the Fedayeen Saddam that same year.
If you’re a veteran living in the Washington, DC area, the hit Netflix series House of Cards wants you. Filming on the fourth season starts this July and they’re looking for extras. The show wants to cast men and women who actually served.
There’s always a chance they’ll give someone a line which would get you into the actors union which could lead to a huge action movie career. Or you could at least be visible in a couple of shots, allowing you to show the episodes to your friends and family and talk about what it was like to work with Kevin Spacey.
Check out the details from Project Casting below. They’re very concerned that applicant follow instructions to the letter, but that should be easy for anyone who served and got an honorable discharge, right?
Also, when showbiz folks say “play either right before or right after the July 4th weekend,” they mean “film either right before or right after the July 4th weekend.”
How to apply:
MILITARY VETERAN (age 28–40, male AND female) – Preferably someone who actually toured overseas in Iraq or Afghanistan. This will play either right before or right after the July 4th weekend. Please have a flexible schedule.
TO APPLY please email: firstname.lastname@example.org WITH
4. Waist and Jacket/dress sizes
5. Three (3) Selfies. Selfies, not headshots. Must be recent!
The United States fielded a number of famous fighters in World War II. The P-40 Warhawk, the P-47 Thunderbolt, the F4F Wildcat, the F6F Hellcat, the P-38 Lightning, the F4U Corsair, and the P-51 Mustang all made huge marks. There was one plane, however, that did a lot of damage to the Axis but didn’t enjoy the same fanfare.
And it makes sense — because the Bell P-63 Kingcobra never saw action with the United States.
The P-63 Kingcobra did most of its fighting for the Soviet Air Force, where it served as a tank-buster, armed with a 37mm cannon (about 25 percent bigger than the A-10’s gun), that could also hold its own in the air.
The Kingcobra also packed four M2 .50-caliber machine guns — two in the nose (with 200 rounds per gun) and two in the wings (with 900 rounds per gun). These guns proved more than enough to take out German fighters. The Kingcobra also was able to carry up to three 500-pound bombs or drop tanks. And, with a top speed of 410 miles per hour, this plane was no slowpoke.
The P-63 packed a single 37mm auto-cannon and four .50-caliber machine guns.
Nearly 2,400 Kingcobras were provided to the Soviet Union under the provisions of the Lend-Lease policy. Despite its solid performance, the Soviets never gave this plane much credit for what it did to the Nazis, preferring to highlight the Ilyushin Il-2 Sturmovik, a Russian design, for propaganda purposes.
Some P-63s did serve in the American military – as training aids for pilots headed overseas.
The P-63 also saw some service with the French, who got 112 planes and used them in Indochina until they got second-hand F8F Bearcats from the United States.
In a way, the Kingcobra did serve in the United States — mostly as either aerial targets or target tugs to help American pilots practice their gunnery. Some were even slated to become (but were never used as) target drones.
Learn more about this forgotten fighter in the video below.
Iraq’s prime minister on July 4 congratulated his fighters on “the big victory in Mosul” — even as fighting with Islamic State militants continued in Mosul’s Old City neighborhood where Iraqi forces are about 250 meters from the Tigris River and facing increasingly brutal resistance.
Haider al-Abadi spoke during a press conference in Baghdad, less than a week after he declared an end to IS’ self-styled caliphate after Iraqi forces achieved an incremental win by retaking the landmark al-Nuri Mosque in the Old City.
“Praise be to God, we managed to liberate [Mosul] and proved the others were wrong, the people of Mosul supported and stood with our security forces against terrorism,” al-Abadi said.
His remarks came on the third anniversary of IS leader Abu Bakr al-Baghdadi’s sermon at the al-Nuri Mosque, from where he declared an Islamic caliphate on IS-held lands in Syria and Iraq.
Also during the press conference, al-Abadi added that he has given instructions to rebuild and stabilize areas of the city already freed from the militant group.
Inside Mosul’s Old City, civilians fleeing Iraqi advance are increasingly desperate. The elderly and weak are carried across mounds of rubble in blankets. Soldiers — increasingly fearful of the Old City’s inhabitants after a string of suicide bombings — hurry the groups along.
A middle-aged woman with a gaunt, pale face fainted as she fled past the destroyed al-Nuri Mosque. Two soldiers carried her to the roadside and tried to revive her with cold water.
Largely cut off from food and water for months, humanitarian groups are reporting a spike in the number of displaced people suffering from malnutrition and dehydration.
“None of the previous battles were like this,” said Iraqi Maj. Faris Aboud, working at a small field hospital just outside the Old City.
“In a single day we received 300 wounded,” Aboud, a father of three continued. “For me, seeing the wounded children is the hardest, we see children who have lost their entire families under the rubble, they have no one now.”
Lt. Gen. Abdel Ghani al-Asadi, of Iraq’s special forces, said earlier in the day that Iraqi forces are just 250 meters (yards) from the Tigris River, in the western half of Mosul. The Tigris divides the city roughly into its western and eastern half, which was liberated from IS militants back in January.
IS militants who remain trapped in just a few hundred meters of territory in the Old City are now in a “fight to the death,” al-Asadi said, adding that IS fighters are increasingly resorting to suicide bombings and that he expects the fighting to get even heavier as they are pushed closer to the river.
Iraqi forces marked a significant victory this week when the Rapid Response Division retook Mosul’s main hospital complex on the city’s western side.
The building that once held the city’s best medical facilities now sits devastated by the fight. For weeks, a handful of IS snipers perched in the main hospital’s top floors held back hundreds of Iraqi forces.
Iraqi forces launched the operation to retake Mosul, the country’s second largest city, in October. IS overran Mosul in a matter of days in 2014. At the height of the extremists’ power, they held nearly a third of Iraq.
A man who asked to only be referred to as Abu Abid, for fear for his family’s safety, was waiting to get a spot on a truck after fleeing the Old City.
“That place, it was absolute death,” he said. “We will never be the same. Once the fear has been planted in your heart, you can’t get rid of it.”
If not for a twist of fate, the 1948 VC-121A Lockheed Constellation that once transported the nation’s 34thpresident might have become a crop duster or turned into scrap metal.
The Columbine II was the first plane to fly with the call sign “Air Force One” when it carried President Dwight D. Eisenhower for the first two years of his administration. However, the aircraft would have been lost to history without the intervention of three men – one who bought the plane almost 50 years ago, the friend who helped save it from the scrap heap, and the man whose aviation company purchased it two decades later with plans to restore it to its 1950s glory.
“I didn’t want to see somebody drinking a beer and wonder if the metal from that can came from that plane,” said Karl D. Stoltzfus, whose Dynamic Aviation Company purchased the “Connie,” as Lockheed Constellations are commonly called, in 2015.
In March, Stoltzfus had the aircraft flown for the first time in 13 years, except for a brief test flight a few days earlier, to Dynamic Aviation in Bridgewater, Virginia. Lockie Christler, son of the late Mel Christler, who bought the plane from the Air Force in 1970, flew the Columbine II from Marana Regional Airport, Arizona, where it had sat since 2003, to Virginia. The almost 60-year-old plane made a stop at the Mid-America Flight Museum in Mount Pleasant, Texas, before Christler made the final four-hour flight to Bridgewater, with Stoltzfus piloting the chase plane, a Beechcraft King Air.
Christler gives most of the credit for the Columbine II’s restoration to his father, who died in 2005, Stoltzfus and Harry Oliver, who emphasized the importance of saving the plane and was the majority owner when it was sold.
“If it weren’t for men like my father, Harry and Karl, along with others, a lot of these airplanes wouldn’t be around,” Christler said. “Once we realized this was Eisenhower’s airplane, we couldn’t let it be scrapped.”
The plane was built as a C-121A at Burbank, California, and converted to a VC-121A-LO to carry VIPs in 1953. The Columbine II, named after the Colorado state flower by first lady Mamie Eisenhower, became the official presidential aircraft later that year. Over New Charlotte, North Carolina the following year, an Eastern Airlines flight had the same call numbers as the Columbine II, and confusion ensued when both planes shared the same airspace. Because of the incident, the “Air Force One” call sign became used for any plane the president was on board.
The plane, while hardly resembling the Air Force One flown by presidents from John F. Kennedy to Barack Obama, included marble floors and a mahogany desk where Eisenhower wrote the “Atoms for Peace” speech he gave to the U.N. General Assembly in 1953. The Columbine II also took him to Korea, both as a president-elect and during his administration.
In 1954, the aircraft was replaced by the Columbine III, which Eisenhower used for the remainder of his presidency. The Columbine II continued in service as a VIP transport for Eisenhower’s vice president, Richard M. Nixon, and others, such as Queen Elizabeth II, before it was finally retired to Davis-Monthan Air Force Base, Arizona, in 1968. The Air Force stripped the aircraft and fitted it with mismatched landing gear, an error that, in an odd twist of fate, led to the aircraft being spared from destruction long enough for its historical value to be discovered by its new owners.
Up for auction
The Columbine II was sold to Christler as part of a package lot with four other Connies for $35,000 in a surplus auction at the Davis-Monthan AFB aircraft “boneyard.” He didn’t know one of the five planes had a presidential past and planned to make it part of his crop-dusting operation. Christler rebuilt the other four VC-121s for spraying operations, but didn’t convert the Columbine II because its starboard main gear had been replaced with the wrong part from a Lockheed 1049 Super Constellation. The incorrect landing gear, again, saved the Columbine II from being converted to a crop-duster. Instead, it was used for supplying the other four Connies with parts.
Mel Christler was considering cutting the aircraft up as scrap when Robert Mikesh of the Smithsonian Institution contacted him in 1980 and informed him that his Connie with the serial number 48-610 was a former presidential aircraft.
“The first time we saw it, we obviously didn’t realize whose plane it was,” Lockie Christler said, “but when you find out it was Eisenhower’s, now you’re stuck with it. You have a presidential plane you can’t melt up because people wouldn’t think very highly of you. So, for all of these years, it’s kind of been a liability, and it finally turned into an asset.”
Christler tried to find a buyer who could restore the Columbine II, but couldn’t find one. He was struggling to decide what to do with the plane when Oliver visited him at his Greybull, Wyoming, home in August 1989, and asked about his plans for the Columbine II. Oliver said Christler planned to send the plane to the smelter if he didn’t have a buyer by November.
“I just said, ‘Now we can’t do that,'” Oliver said. “‘It’s a little bit of history, and it should be saved.”
At Christler’s request, Oliver drove to Tucson, Arizona, with a friend to look at the plane and saw the damage, but thought it wasn’t anything that couldn’t be repaired. The two men completed a $150,000 functional restoration of the Columbine II in 1990 and had it flown to Abilene, Kansas for Eisenhower’s centennial celebration. Afterward, they moved the Connie to Roswell and Santa Fe, New Mexico, before it was flown to Marana, where it remained under a lease agreement until it was sold to Stoltzfus in 2015.
Stoltzfus, a self-proclaimed history buff, learned about the Columbine II from an article in an aviation magazine and wanted to see the plane restored to its 1950s condition so he asked one person what he should do – his then-8-year-old grandson. “I think we should buy it,” the boy told him.
Then Stoltzfus asked his twin brother Ken to check out the plane in Arizona. After hearing that there wasn’t any damage that couldn’t be overcome, he sent Dynamic Aviation mechanics to begin repairs. When he first saw the plane, it was in rough condition.
“Every hose, I mean every piece of rubber was bad,” Stoltzfus said. “There were a lot of things about the airplane that gave you reason to say this was going to be a lot of work. They hadn’t really run the engines, but you knew there was going to be a lot of trouble with them, and there was. But the good part was it didn’t have any corrosion. Otherwise, we wouldn’t have bought the airplane.”
Although he can’t divulge the actual price he paid, Stoltzfus said it was less than the $1.5 million listing price. Dynamic Aviation will begin a full restoration project on the Columbine II in three to six months, which Stoltzfus expects to be completed in two to three years. He has obtained drawings and documentation that he hopes will help him restore the plane to its original color codes and original manufacturer materials.
“I think the airplane can be used to educate people on the 1950s, not just about Air Force One and not just about Eisenhower,” he said. “These were generally considered to be good years in America. They weren’t perfect, but they were generally good. We got out of the Korean War, so it was a peaceful time, and it was a good time economically and was when we started to build the interstate. So it was just a good time in American history.”
When it’s fully restored, Stoltzfus hopes to take the historic aircraft to air shows and display it for the public at the company’s airport in Bridgewater. In the meantime, he’s looking for anyone who might have aircraft parts or stories to share from the Connie’s era.
Oliver is grateful that somebody was interested enough in saving the plane.
“When I started this project, I was 52 years old, and I’m 77 now,” he said. “I don’t have the energy to do it anymore, and I’m just glad that somebody does. It is a piece of history, and now it’s going to be where people can see it, smell it and touch it.”
Once the silver Connie with the purple flower on its nose is restored to its Air Force One glory, it will have three men to credit for saving this piece of American history for future generations.
Even though one of the three didn’t live to see the Columbine II’s restoration, his son thinks it would have made him proud.
“Oh, he’s got a big smile on his face right now,” Christler said. “I know he’s proud that it has a great home where it’s supposed to be. It’s within a hundred miles of Washington, D.C, where it had some important flying to do.”
On June 24, Practices will hold Day of Service, offering free dental work to veterans nationwide. Nearly 450 practices across 35 states will participate as part of the Healthy Mouth Movement, Aspen sites in Bluefield and Beckley in West Virginia included.
During the appointments, dentists and their teams will focus on treating the most urgent needs of the veterans by providing fillings, extractions and basic denture repair to help relieve any pain.
This marks the fourth annual event for and is the largest single-day oral health initiative targeted at veterans. Last year, dentists and their teams offered services totaling almost $2.1 million dollars, helping over 4,000 veterans receive dental care.
Of 21 million veterans, less than 10 million are enrolled for the U.S Department of Veterans Affairs (VA) health benefits. For many, this includes dental care benefits and more than 1.2 million lack health insurance altogether.
Although no one knows for sure what happened to the sub, a conspiracy has emerged painting the captain as a hero for sacrificing his ship and crew to divert the apocalyptic scenario.
According to Sewell, Soviet sub K-129 was hijacked by a band of rogue KGB commandos to provoke a war between America and China by making it appear like China attacked Hawaii á la Pearl Harbor.
“They did that to weaken the United States, to strengthen the Soviet Union. Get your two enemies to fight and you pick up the pieces,” Sewell said.
But when the captain realized the mutiny wasn’t authorized by the Soviet government, he gave the KGB operatives the wrong launch codes to his missiles, Sewell alleges.
“When you had an attempted launch with the wrong code it would detonate the warhead, which would cause the missile to explode, which sank the submarine,” Sewell said. “We owe him a really big debt of gratitude. He’s one of these unsung heroes of history that will never really get credit.”
When we think about all the elements of fitness, it is not difficult to realize that strength training is a critical component to all candidates, students, and active members in any tactical profession. But how is Tactical Strength different from other strength-training programs for athletics?
Special Ops, military, police, firefighters, and first responder and emergency service personnel are the tactical professionals I deal with on a daily basis. The common denominator of these professionals who do their job at the highest level is STRENGTH. Tactical strength allows the athlete to potentially prevent injury, increase power, speed, and agility. But strength is also the initial phase of building muscle stamina. For instance, to get your first pullup requires strength. The strength exercise to get your 20th pullup requires a muscle stamina / endurance exercise, with strength as a starting point. Taking your strength foundation and evolving it into a muscle stamina and work capacity is the main difference between typical one-rep maximum (1RM) strength used in athletic training and tactical strength.
A tactical strength program should be geared to increasing work capacity, durability, and protect against injury, but not create world record lifts. You can have an advanced level of strength and still be good at running, swimming, rucking, or whatever cardio vascular endurance event your job requires.
Tactical Strength is the element of fitness that allows the tactical athlete to grab, carry, push, pull, or lift heavy pieces of equipment or people when needed. There are more elements of fitness required for the tactical athlete, such as endurance, muscle stamina, speed, agility, mobility, flexibility, and power.
However, unlike an athlete that specializes in a particular sport, the tactical athlete has to be good at ALL OF THE ABOVE elements of fitness. For the regular athlete, depending on your sport and the level of competition, you have to only be great in one to two elements of fitness.
Tactical strength is very similar to athletic strength. As with athletics, there are several types of strength that are required of the tactical athlete. A foundation in strength training means you have strong muscles, bones, and connective tissues of the core and extremities, as well as grip strength. Being strong and having a foundation of strength is critical to ALL of your other abilities. This does not mean you have to bench press or dead lift a truck, but being strong will assist in your ability to make power when you need it most. The most basic way to measure strength is to record the amount of weight lifted in one repetition. However, this program will focus more on the three to five repetition range for strength. While 1RM weight lifts are fun, the goal of this program is not to build competitive powerlifters, but strong tactical athletes.
Cardio vascular endurance can compete with maximum strength in many athletics, but the tactical athlete must remember that this is not a specific sport. There is never a need to ONLY specialize in a single element of fitness like strength, endurance, or speed/agility. You have to diversify to get good at all the elements of fitness (as discussed in previous article on fitness weaknesses), which may mean you do not beat your previous 1RM of a 400 pound bench or a 600 pound dead lift that you did in college. THIS ISN’T COLLEGE OR A SPORT! It is your job, and it could be your life or a team mate’s life if you lack any of the fitness elements. Neglecting too many of the elements by specializing in just one or two can be detrimental to your abilities to do your job at a high level.
Army Spc. David Helton, Company A, 2nd Battalion, 87th Infantry Regiment, puts more weight on the barbell at Combat Outpost Apache in Wardak province, Afghanistan. | DoD photo by Fred W. Baker III
How to build strength
Building strength is similar for the athlete and those in tactical professions, in that the progresses are typically linear with relatively lower repetition sets and longer rest periods. Adding mass (muscle) is one of the benefits, but there are many ways to progress each week with added strength. Take any lift (bench press, dead lifts, power clean, squats, weighted pullups, etc.) and try some classic and favorite GO-TO strength building plans, such as the following:
Drop sets: To do drop sets, change it up between sets by either decreasing reps while increasing weight, or decreasing weight with increasing reps. For strength, I like to do a 5, 4, 3, 2, 1 or a 10, 8, 6, 4, 2 with increasing weight for each of the five reps shown. You can also build up close to your one rep max and then, quickly and with little rest, drop the weight in regular 10 to 25 pound intervals after maximum effort at each weight. Do this until only the bar remains. However, this is more of a strength / muscle stamina lifting drill that is great for building work capacity.
Other Drop Sets / Double Drop Sets: Doing each weight twice before increasing the weight / decreasing the reps is another way to push max strength to new limits. The 4, 4, 3, 3, 2, 2, 1, 1 is such a set / rep scheme that works great as you push nearer to you 1RM effort.
5 x 5: You cannot go wrong with this classic strength set / rep routine. Choose a weight that is about 75 to 80 percent of your 1RM effort lift. Do 5 repetitions of that lift. Rest a few minutes and repeat for 5 sets.
Two-Pops: Another favorite is multiple sets of 2 repetitions. Increase the weight each set, starting with a light warmup set. Start to add weight, but only doing 2 reps per set. Increase weight each set and keep doing 2 reps until you can no longer achieve 2 reps. That 1 rep that you last recorded can be a 1RM for you if you take your time and rest for a few minutes in between lifting in the 2 reps sets.
Typically, these strength cycles can last 4 to 8 weeks and can go up to 12 weeks. Some like to only do lifts for a particular body part once a week. I prefer doing upper body lifts 2 to 3 times a week and full body / leg movements done 2 to 3 times a week. This type of frequency goes well with building work capacity needed for the tactical profession.
Do not forget that even though you are back in muscle-head mode, you cannot forget other elements. Yes, that means cardio as well. For our group, we arrange our strength training during a no run / non-impact cardio cycle, and it works nicely for proper gains in all lifts. However, we keep our cardio up with swimming, rucking, and other non-impact machines like rowers, bikes, and elliptical machines, mainly using speed intervals for the workouts.
In Tactical Fitness, you have to not only focus on a few components of fitness, but have a diverse program so you can remain good at all elements that may be important to your profession. Components like endurance, muscle stamina, flexibility / mobility, and even agility should not be neglected when the focus is purely on strength and power.
What are some of your GO-TO strength-building routines (set / rep schemes)?