Gunnery Sgt. Carlos Hathcock was the kind of Marine that would inspire generations of warfighters. He engaged in sniper duels and came out on top every time. He hunted Viet Cong and North Vietnamese officers through the jungles and grasses of Vietnam. And a new animation from The Infographics Show tells his story as a cartoon.
Most Hard Core American Sniper – The White Feather
Hathcock was an Arkansas native who grew up hunting in order to help feed his poor family. He aspired to military service, and specifically the Marine Corps, and enlisted soon after he turned 17. He was soon competing in marksmanship competitions with the Marine Corps and won some prestigious competitions including the Wimbledon Cup.
From a base in Vietnam, he achieved the longest sniper shot up to that point in history, and he did it with a .50-cal. machine gun in single-shot mode. He waged an extended sniper duel against the “The Apache,” a female Viet Cong platoon leader who tortured Marines, eventually dropping her from 700 yards when she got lazy and peed in the open.
He hit her with his first shot even though he had been switching rifles when he spotted her. After the first shot dropped her, he scored a second hit, just to be certain.
In another engagement, Hathcock and a spotter saw a green platoon of North Vietnamese Army troops. Hathcock hit the lead officer, and his spotter dropped the officer at the back. There was a third leader who tried to escape across a rice paddy, and so the Americans dropped him too. In order to protect their position from discovery, the sniper team stopped firing.
Instead, Hathcock and his partner called artillery, moved positions, and wiped out the enemy force.
He killed an enemy officer after four days of crawling to the target. (Hathcock believed it was an enemy general, though the NVA never acknowledged losing a general at the time and place that Hathcock scored his kill.)
He hunted down an enemy sniper sent to kill him, shooting his foe through the scope just moments before the Vietnamese sniper would’ve hit him.
So, yeah, there were lots of reasons that he was a legend. Check out the cartoon at top to learn more.
Air Force leaders met with scientists and industry members May 17, 2018, at the Artificial Intelligence and Quantum Science Summit to chart how the service will utilize emerging technologies in the future.
The summit, hosted by Vice Chief of Staff of the Air Force General Stephen Wilson, focused on how to operationalize AI and quantum information science with briefings from experts from headquarters Air Force Intelligence Surveillance Reconnaissance directorate, Air Force Research Labs, Air Force Life Cycle Management Center, and technology industry leaders.
“The world is changing,” Wilson said. “We will change at scale. As noted in the National Defense Strategy, we must continue to learn and adapt faster. We’re here to ensure we have that architecture and infrastructure to empower our Airmen.”
The implications of AI and quantum information science are wide-ranging. From harnessing, processing, protecting and using massive quantities of data to improve decision making, to changing business practices with predictive, conditions based aircraft maintenance, AI and quantum science can revolutionize how the Air Force flies, fights and wins.
(Photo by Anders)
But widely utilizing these technologies requires more than building upon current Air Force science and technology investments, according to leaders. It will require embracing the technology as a culture.
As well, pursuing game changing capabilities with industry will drive further change, especially in how the service works with industry and academic partners according to Dr. Will Roper, assistant secretary of the Air Force for acquisition, technology and logistics.
“Acknowledging the paradigm shift that commercial industry now leads in many areas of technology development is important,” Roper said.
Experts from multiple leading technology industries shared their own insights from the AI and quantum science realms at the summit.
Wilson said continued partnership with industry is essential to posture the service with capabilities for dominance in the digital age.
“Digital speed, not industrial speed, will win the next war. There are things we need to do now to be the Air Force of the future,” he said.
There was a study conducted recently by the CDC and the Delphi Behavioral Health Group that concluded that the U.S. Military beats out literally every other profession in days per year spent drinking. If you roughly equal out the days spent with the total number of troops, that puts us at 130 days on average, compared to the 91 day average for every other profession.
And, I mean, it makes absolute sense. No other profession has a culture around drinking like the military. It’s not “drunk like an interior designer” or “drunk like a software developer.” Toss a bunch of them into a barracks with nothing to do but drink after a long and stressful day, and you’ll see their numbers rise too.
So raise a glass, folks! I’m damn sure we’ve managed to keep that number one position since 1775 and won’t let go of it until the end of time!
(Meme via Coast Guard Memes)
(Meme via Infantry Follow Me)
(Meme via Lost in the Sauce)
(Meme via Disgruntled Vets)
(Meme via United States Veteran’s Network)
(Meme via Smokepit Fairytales, meme by Justin Swarb)
The most powerful weapon in the United States’ Cold War arsenal was likely not its hundreds of nuclear warheads — it was the man whose job it was to deploy them.
There are few men in Air Force history as noteworthy and controversial as Gen. Curtis LeMay. He earned the nickname “Iron Ass” for his stubbornness and shortness once his mind was made up. When he did speak, the stout, cigar-chomping, stone-faced general had a reputation for his outspoken manner. Though not always remembered fondly by history, some of his image as a shoot-first-ask-questions-later, caveman may be undeserved.
He was the youngest general to wear a fourth star. When he retired, he had served as a four-star general longer than anyone in American history; a big deal for a general who didn’t go to a service academy, instead graduating from Ohio State. At the height of his career, he was the symbol of American military might. A bit more about one of the U.S. Air Force’s most influential founding generals can be gleaned through his more noteworthy quotes.
1. “We should always avoid armed conflict. But if you get in it, get in with both feet and get out as soon as possible.”
Despite his gruff, cold image, every operational goal, in LeMay’s mind, was a means to an end. Ending a war quickly meant saving American lives. During World War II, LeMay was responsible for the firebombing of Japanese cities which completely destroyed most major Japanese cities. It was his command that dropped the atomic bombs on Hiroshima and Nagasaki.
Official estimates from the United States Strategic Bombing Survey determined at least 330,000 killed, 476,000 injured, 8.5 million people made homeless, and 2.5 million buildings destroyed. Almost half of 64 Japanese mainland cities were completely destroyed. The destruction was not lost on LeMay. He acknowledged that if the Japanese had won the war, he would have been tried as a war criminal.
Later he would reveal that dropping the atomic bombs was totally unnecessary, given the level of destruction he had already waged on Japan. He said he only dropped them because of President Truman’s authority. After the war, Japan’s former Prime Minister Fumimaro Konoe confirmed that the decision to surrender was based on the prolonged bombing wrought by General LeMay’s Marianas-based air forces. LeMay took command of the Marianas in January 1945. The Japanese surrendered in August of 1945.
2. “War is never cost-effective. People are killed. To them, the war is total.”
He was known as a tough commander, but a fair one. He earned a reputation for being stone-faced, uncaring about the needs of his men but LeMay actually suffered from Bell’s Palsey, which literally immobilized his face. When a Harvard study found Army pilots were aborting bombing missions over Germany out of fear, LeMay personally led every bombing sortie and ordered any crew who didn’t go over the target be court martialed.
The gruff general took combat losses to heart, knowing he’d sent men to die, but firmly believed if the death of one American could save a thousand, then it was the right decision to make. In The Fog of War, a documentary about the life of former Defense Secretary Robert McNamara, McNamara quoted LeMay: “Why are we here? Why are we here? You lost your wingman. It hurts me as much as it does you. I sent him there. And I’ve been there, I know what it is. But you lost one wingman, and we destroyed Tokyo.”
3. “Successful offense brings victory. Successful defense can now only lessen defeat.”
This is an “extremely belligerent, many thought brutal” man who believed in the power, threat and use of nuclear weapons. He wanted SAC to be able to deliver every nuclear warhead in the American arsenal on the Soviet Union at once. This military rationale earned LeMay the image of a cold man who was obsessed with starting any kind of war with the Russians.
It was Gen. LeMay who inspired the character of Buck Turgidson in “Doctor Strangelove,” willing to pay for a victory over the Soviet Union with unlimited American lives. As a bomber pilot, LeMay’s point of view was one of overwhelming force. At its height, the SAC had 1600 bombers and 800 missiles in its arsenal.
4. “We can haul anything.”
As the commander of U.S. Air Forces In Europe, LeMay was asked by the Commander of all U.S. forces in Europe, Lucius D. Clay, about the feasibility of an airlift (later known as the “Berlin Airlift”) to break the Soviet blockade of West Berlin.
Gen. Clay asked LeMay “Can you haul coal?” Even though he preferred the more aggressive response of an armed convoy backed by bomber aircraft, Gen. LeMay enthusiastically began the 5,000 ton per day airlift operation within weeks. He was so instrumental in its startup, it was initially called “The LeMay Coal and Feed Delivery Service.” LeMay’s response to Clay’s hauling question represents the can-do attitude and spirit of the U.S. Air Force.
5. “If I see that the Russians are amassing their planes for an attack, I’m going to knock the shit out of them before they take off the ground.”
Robert McNamara, who served under LeMay during WWII and over him as Secretary of Defense during the Kennedy Administration, called him the finest combat commander there ever was. While he was convinced a war would happen at some point and believe the U.S. should fight it on the grounds most favorable to it, LeMay’s military upbringing taught him that true readiness required constant training and this readiness was to be in place when the civilian leaders of the military deemed it necessary to use them.
His solution was to create a force so powerful no one would dare sneak an attack. He would always advocate for a heavy military response, most notably during the thirteen-day Cuban Missile Crisis in 1962, but always loyally and diligently carried out the orders and policy of his civilian superiors.
6. “To err is human, to forgive is not SAC policy”
When he took control of Strategic Air Command in 1948, most of his bomber crews couldn’t hit Ohio with a mock atomic bomb during exercises. The SAC under Gen. LeMay became one of the most effective military units in the world on the basis of relentless training.
One officer was quoted as saying: “Training in SAC is harder than war … it might be a relief to go to war.” Within two years, the procedures, checklists, and training implemented by General LeMay gave SAC one of the best safety records in U.S. military history.
7. “The price of failure might be paid with national survival.”
After retiring from the Air Force in 1965, LeMay ran with George Wallace on his segregationist party ticket. It led many to conclude that LeMay agreed with Wallace’s racial views. In truth, LeMay agreed to run with Wallace because he believed in a hard line against Communism, and an end to the War in Vietnam, and didn’t see any of the potential candidates doing these things.
LeMay was no racist. During his tenure as a commander in the Air Force, he had actually promoted the integration of units well before Truman’s executive order. Protesters would attend Wallace rallies shouting “Sieg heil” at the man who designed the bombing plans that crippled Nazi war production, even personally leading the most dangerous missions.
“Avengers: Endgame” is officially the biggest movie of all time but if the Russo brothers had their way, it would have been even more epic. In a recent interview, the “Endgame” director duo spoke about what the movie would have looked like if the X-Men existed in the MCU and which of the mutant crew would have survived Thanos’ snap at the end of “Infinity War.”
The Russo Brothers said that all of the X-Men would have been wiped away when Thanos snapped the Infinity Gauntlet except for one: Wolverine.
This shouldn’t come as too much of a surprise, as Wolverine has long been the most beloved member of the X-Men and it would have been truly amazing to get to watch him team up with the Avengers to take down Thanos.
“It’s not our job to give the people what they want, it’s to give them what they need,” Joe added.
Of course, this was only able to exist in the Russo’s minds, as the X-Men were under the umbrella of 21st Century Fox. But with Disney acquiring Fox earlier this year, it seems that the door is now open for Wolverine, Professor X, and the rest of the X-Men crew joining the MCU. And while it may be too late for Wolverine and Thanos to face-off for the fate of the universe, we would still be excited to see what the Russo Brothers can do with these legendary characters.
This article originally appeared on Fatherly. Follow @FatherlyHQ on Twitter.
Hollywood has the ability to spark every veteran’s imagination and when the big screen explores what future militaries may become, it’s enough to make even the most content retiree dream of taking the oath all over again.
Let’s explore the fantastic armies any veteran would love to be a part of.
The A-10 Thunderbolt II is often lovingly referred to as the “grunt of the skies,” referring to the nickname given to U.S. Army and U.S. Marine Corps infantry troops. If the A-10 is the Air Force’s grunt, then its pilots are gonna need some things broken-down “barney style” – that is to say, into as few basic instructions as possible.
Have no fear, the U.S. Air Force did just that for pilots who might have encountered the Soviet Union’s T-62 main battle tank. In order to teach the grunts of the sky how to take one of them down, the Air Force issued this marvelous coloring book.
So right from the get-go, you can totally judge this book by its cover. Sure it’s been photocopied a few times and is looking a little rough, but this is not exactly the kind of technical manual you see in film and television. The book is designed to inform pilots about just where the rounds from their GAU-8 Avenger cannon are most likely to penetrate a tank’s armor – because while the A-10’s main cannon is an anti-armor weapon, it’s not an anti-tank weapon. Still, the rounds do have a chance of penetrating the T-62’s armor, but only from certain angles.
That’s what this coloring book is for.
As you can read for yourself, the idea of even an A-10 attacking the USSR’s T-62 Main Battle Tank head-on is absurd. The GAU-8 rounds, even being depleted uranium, will not penetrate the armor and slope of the Soviet tank’s armor. It even addresses common misconceptions from casual observers, like the idea of taking out the tank’s treads. Even the armor-piercing incendiary round will simply put holes in the tank’s tread.
Also, try finding an Air Force manual that personally insults the pilots these days.
Here’s how to get to the meat inside all that armor plating – through the soft underbelly. The manual describes at what range and angle the API rounds can hit a T-62 ad penetrate to the main crew cabin. The T-62’s sides offer the least protection from the Warthog’s main cannon at its sides and its wheels. Coming in a very precise angle will allow the airborne grunt to get through its armor plating.
Just like many tanks of the era, the rear of the T-62 is one of its most vulnerable spots, from many, many angles and ranges. Despite including an anal sex reference, this Air Force instruction manual is really helpful in determining just where the best place to hit the main battle tank is. Even if the GAU-8 can’t penetrate the crew through the back door, it can still hit the engine and drive gear, shutting down the tank’s advance.
This diagram shows what to do when the tank’s crew – a crew of pinko commie atheists – is outside the hull of the vehicle. The answer is, duh strafe those swine! As for hitting the tank from the side, an A-10 pilot isn’t going to have much luck getting through the turret that way. But he could penetrate the side plates, and there’s always the possibility of hitting the tank from directly above it.
The whole point is that the GAU-8 Avenger isn’t going to be effective if a pilot just swoops in from whatever angle he wants. He’s got to hit these pinko swine from a specific angle to penetrate its armor, just like any of the armor troops on the ground.
Mandy R. asks: In movies they always act like it’s important for a person to stay conscious when they’ve been seriously injured. Does that really help someone live?
We’ve all seen movie scenes where someone is seriously injured and slowly drifting in and out of consciousness. Someone else there will inevitably yell something like, “Stay with me DAMMIT!!!” It’s even sometimes explicitly stated that it’s important for the person to stay awake to keep the Grim Reaper away. Towards this end, the person with them may even be shown to slap the person in the face and/or shake them in an attempt to keep them conscious. This all brings us to the question of the hour — will staying conscious provide any benefit to someone who is seriously injured as depicted almost universally by Hollywood?
Well, no, not really.
In fact, unconsciousness may even mildly help in some cases. For example, one study, Tightly coupled brain activity and cerebral ATP metabolic rate, published in Proceedings of the National Academy of Sciences USA, showed when rats were intentionally knocked out, they produced about 50% fewer ATP molecules. (ATP being the energy that cells use to perform all their vital functions.) The net result of all of this was about a 66% reduction in energy requirements by the brain — potentially a very good thing if your body is already low on the necessary resources to keep on keeping on.
That said, there is one caveat here — being awake while you’re potentially succumbing to your demise can be very helpful for a medical provider in some cases. Namely, if it’s not obvious what’s wrong with you, you being able to communicate the cause of your situation, the specifics of the pain you’re in, or any pertinent history of the problem will help them more easily figuring out the best way to treat you as rapidly as possible, which may make all the difference.
However, other than those benefits, when it comes to staying alive, being conscious isn’t a requirement in any way. Further, your level of consciousness and the change in it actually guides how an emergency provider will treat you, via the Glasgow Coma Scale.
First published by neurosurgery professors Graham Teasdale and Bryan Jennett in 1974 from the University of Glasgow, the scale is used to describe how impaired someone’s consciousness actually is. It assesses a patient according to three general criteria: four parts for eye-opening, five parts for verbal response, and six parts for motor response.
As an example, we have the commonly known phrase in emergency medicine “A GCS less than 8, intubate”. This basically just means that if your score is less than 8, your chance of maintaining your own airway for breathing is so low that it is recommended, and generally an extremely good idea, to stick a tube into the patient’s trachea and take over breathing for them.
Should someone have a score of 14 (confused, but otherwise normal), then all of the sudden have a score of 9 (the level at which Hollywood would have you slapping them incessantly), this would indicate a significant thing just happened and the provider will need to re-evaluate the treatment strategy and confirm or disprove what they think is going on.
Now, given that understanding the vast number of things that can cause someone to become unconscious will only illustrate one of them by putting you all into an incredibly deep sleep, let’s instead just talk about the high level generalities of the two main causes of unconsciousness pertinent to the topic at hand. When someone is potentially dying, it’s because of one of two things — traumatic injury or medical issue.
(Photo by Tomás Del Coro)
Looking at the source of most Hollywood movie plot-line unconsciousness, trauma, the two main things that will make you become unresponsive are exsanguination (bleeding out) and traumatic brain injury.
In the former case, if you were able to stay awake when bleeding to death, you simply would naturally — slapping or shaking not needed, nor beneficial. Why? Anytime you’re seriously injured you’re naturally going to have your sympathetic nervous system releasing epinephrine, nor-epinephrine, and dopamine. These hormones will do things like increase your heart rate and constrict your blood vessels and pupils. This results in the greatest amount of blood flow to your brain possible given the circumstances.
Along with this, whether conscious or not, your baroreceptors also continue doing their thing. Residing in an area of your carotid sinus (the beginning of your internal carotid artery) and in the arch of your aortic artery, these handy little mechanoreceptors sense a change in blood pressure and cause the body to react accordingly. Too high a pressure and it will inhibit your fight or flight nervous system (sympathetic). This allows acetylcholine, the main neurotransmitter for your rest and digest nervous system (parasympathetic) to slow down your body’s heart rate and dilate its blood vessels, thereby decreasing your blood pressure.
On the flip side, if they sense too little pressure, like when your precious blood volume is being spilled onto the ground, it will stimulate your sympathetic nervous system to increase its heart rate and constrict blood vessels, raising your blood pressure.
Thus, slapping that person in the face and yelling at them to “Stay with from the light!!!”, will likely only see the medical professionals who arrive slap you in the face for potentially further injuring someone who is already barely clinging to life. That’s not to mention that while you were doing that, you were not doing what you should have been doing — applying direct pressure on the area of bleeding, which is easier and requires far less pressure than you might think to stop the bleeding, even for arterial bleeds.
And it’s not like direct pressure is rocket surgery. It involves simply taking your hand (hopefully gloved, or with some sort of barrier device to prevent the spread of disease) and placing it directly over the wound. Apply enough force to stop the bleeding. Even in the worst types of bleeding, you won’t need more than 3-4 pounds per square inch or about 27 kPa.
You should also have tried to immobilize any body part that looks out of place, so as not to have its movement cause any more damage. Thus, shaking or slapping the individual in a vain attempt to keep them conscious for… reasons we guess… is a bit counterproductive.
Moving on, should the cause of the unconsciousness be a traumatic brain injury (TBI), like a concussion or a bleed in the brain, slapping the person will at best do nothing and may well serve to make the injury worse. Further, shaking or slapping someone with a TBI also comes with the potential risk of damaging their spinal cord.
Moving on to medical reasons for an altered level of consciousness, the causes are vast and can be difficult to nail down. There isn’t always an obvious reason like in trauma where you might see the bullet holes or the bones sticking out of the skin. In fact, there are so many that emergency medical providers use handy little acronyms like AEIOU-TIPS to make sure they’re thinking about all the potential causes when they’re treating you.
A= things like alcohol and acidosis.
E=things like epilepsy, electrolyte abnormalities and encephalopathies.
I= infection (infection being the #1 cause of altered mental status in the elderly).
O=things like overdose or oxygen deficiency.
U= things like underdosing of medications or uremia.
T=trauma or tumors.
I= insulin problems like in the case of diabetes.
P= things like poisons or psychosis
S= things like stroke or shock.
In any of these cases and so many more, the only thing forcing the person to stay awake will do is allow them to give a better history on what is potentially causing their problem. This can be incredibly helpful at speeding up optimal treatment. But it isn’t specifically going to help reverse the actual issue as is usually depicted in cinema, nor is your shaking or slapping going to aid at keeping them conscious anyway. Just like in trauma, in all of these cases, the body already has compensatory mechanisms in place that will keep the person conscious if it can.
In the end, knowing a person’s body is already doing everything it can to stay away from the light, maybe instead of slapping them, just remember — direct pressure, immobilization, call for emergency medical aid, and, when all else fails, just lean down, smile, and say, “Look at me. We’re gonna be okay. You can rest now…” And maybe throw in a “I love you 3,000” just for good measure. You never know, it might just be your last chance to say it.
This article originally appeared on Today I Found Out. Follow @TodayIFoundOut on Twitter.
It’s usually awesome when life imitates art – especially when that art form is an action movie. The good guys usually overcome big odds and the bad guys usually get put away. But cop life doesn’t work out like that sometimes. In the movies, when a cop is just days away from retirement, the audience knows he may not make it. But real life isn’t supposed to be like that.
Unfortunately for NYPD officer John William Perry, the morning he turned in his retirement papers was Sept. 11, 2001. And he wasn’t about to miss his calling that day.
John Perry was not your average New York cop. A graduate of NYU Law School, he had an immigration law practice before he ever went to the police academy. He was a linguist who spoke Spanish, Swedish, Russian, and Portuguese, among others. Not bad for anyone, let alone a kid who grew up in Brooklyn with a learning disability. He even joined the New York State Guard and worked as a social worker for troubled kids.
He was a jack of all trades, beloved by all. He even took a few roles as an extra in NY-based television and film.
He was appointed to the NYPD in 1993 and was assigned to the 40th Precinct, in the Bronx borough of New York. The morning of September 11, he was off-duty, filing his retirement papers at 1 Police Plaza. In his next career, he wanted to be a medical malpractice lawyer. That’s when someone told him about the first plane hitting the World Trade Center. Instead of leaving his badge, he picked it back up.
He dashed the few blocks to the scene and immediately began assisting other first responders with the rescue operation. Perry was last seen helping a woman out of the South Tower when it fell just before 10 a.m. that day.
“Apparently John was too slow carrying this woman,” said Arnold Wachtel, Perry’s close friend. “But knowing John, he would never leave that lady unattended. That was just like him to help people.”
Some 72 law enforcement officers and 343 FDNY firemen were killed in the 9/11 attacks that morning. John William Perry was the only off-duty NYPD officer who died in the attack. An estimated 25,000 people were saved by those who rushed to their aid, leaving only 2,800 civilians to die at the World Trade Center site. President George W. Bush awarded those killed in the attack the 9/11 Heroes Medal of Valor. Perry was also posthumously awarded the New York City Police Department’s Medal of Honor.
“Oh, man … It’s amazing,” an A-10 Warthog pilot, who preferred to be called “McGraw,” told Business Insider when asked what it’s like to fly the aircraft.
It’s “incredibly easy to fly, outstanding performance,” McGraw said on the phone from Afghanistan, adding that it’s very reliable, which he partially credited to the maintenance teams.
“If you’re employing bombs, bullets, rockets, or missiles, obviously that’s rewarding because you know you’re impacting the battlefield to help save Coalition forces,” McGraw said. “But even if you’re just overhead and nothing’s going on on the ground, and you know that the ground forces are sleeping well because they simply know the A-10s are overtop, that’s a very rewarding and self-fulfilling mission.”
“Plus it’s just cool to fly A-10s,” McGraw added.
When asked what it’s like to shoot the 30mm gun, McGraw said, “I wish I had better terms for it — but it’s amazing.”
(DoD photo by Tech. Sgt. Michael R. Holzworth)
“To just feel the airplane shake and to know that you can employ a gun from an airplane diving at the ground [at] 400-plus mph [and at] a 45 degree dive angle, and [that] I can confidently, on every single pass, put 30mm exactly on target … it’s very rewarding,” McGraw said.
McGraw, who has completed five tours in Afghanistan, said he’s flown about 300 combat missions in the wartorn country, deploying his weapons about 25% of the time.
“That gun is incredibly accurate, and it obviously delivers fearsome effects and devastating effects … so when I pull that trigger, I know those bullets are going where I want them [to],” he said.
“The whole heads-up display shakes,” McGraw said. “You’re engulfed in the gun exhaust … it’s a pretty awesome feeling.”
The US sent a squadron of 12 A-10s back to Afghanistan in January 2018, where its quietly ramping up the longest-running war in US history.
On Thursday, October 11, more than 14,000 free tickets will be presented to U.S. veterans and active-duty service members for Universal’s First Man — at more than 500 Regal locations nationwide.
Each of the first 25 service members (per location) with valid, government-issued ID who request a ticket will be given free admission to the 7:00 p.m. preview screening (or first show). First Man, from Academy Award-winning director Damien Chazelle and star Ryan Gosling, arrives in theaters nationwide on October 12.
“During his career as a Naval aviator, our dad flew 78 combat missions in the Korean War,” said Mark and Rick Armstrong. “The friendships he forged during those critical years remained deeply important to him all of his days. Freedom — much like landing on the moon — is an achievement that is hard fought and hard won, and it cannot be accomplished without the sacrifice of our men and women in uniform and their loved ones. We’d like to join Universal and Regal in thanking all our current and past veterans, as well as their families, for their brave service to this great nation.”
“As an Air Force veteran, I am proud to see this historical achievement from other veterans and NASA featured on the big screen. These military heroes are an incredible example of the courage and determination that allowed us to reach new heights in space exploration,” said Ken Thewes, CMO at Regal. “As a tribute to the courageous men and women in the armed forces, we are honored to offer complimentary tickets for active-duty military and veterans to be the first to see First Man at any participating Regal theatres.”
The promotion will be available at all Regal theatres playing First Man. Free tickets will be available on a first-come, first-served basis and may be picked up at the Regal box office on October 11. Each guest must present a valid government-issued military ID to receive their ticket, with a limit of one free ticket for each military ID presented, while supplies last. This offer is valid for the 7:00 p.m. screening (or first showing) of the film on October 11, only.
“Neil Armstrong represents the best and bravest of humanity, and this film from director Damien Chazelle is stunning,” said Jim Orr, President, Distribution, Universal Pictures. “Early audiences have championed this new masterpiece, and we’re grateful that our partners at Regal have opened their doors to active-duty and retired service members with free tickets. We know these heroes will enjoy First Man, and we’re thrilled they’ll be among the first to experience it.”
You make your best effort to pick up the kettlebells or go for a run as often as you can, but there are those days (or, let’s face it, weeks), when you can barely make it home in time for dinner, let alone heading out to a workout class. The thing is, your body doesn’t care where you sweat. And to a certain extent, it doesn’t care how long you sweat for. Sure, a 30-minute bodyweight workout burns more calories than 10, but research suggests even just a handful of minutes a day devoted to elevating your heart rate can have measurable results.
A University of Utah study, for instance, found that people who exercised less than 10 minutes but at a high intensity had a lower BMI than those who worked out for more than 10 minutes at moderate intensity. And a report in the medical journal Obesityfound that people who split an hour of daily exercise into 5-minute chunks were better able to control their appetite and eating compared to those who did a traditional-length workout.
So how do you work out in 5 minutes? What you need is a super-intense, Tabata-style routine that pushes your heart rate through the roof and makes your muscles beg for mercy by the time five minutes is up. We’ve got you covered with this all-in workout.
Start with a brief warmup (stretch arms overhead, touch your toes, open legs wide and lower into a gentle squat, stand and twist right, then left).
Minute 1: Jump rope as fast as you can for 50 seconds. Rest 10.
Minute 2: Run in place as fast as you can (like a lineman drill), raising your knees so high you hit your chest for 50 seconds. Rest 10.
Minute 3: Drop and do 20 pushups; flip and do 20 situps; flip and do 20 hand-clap pushups (push off floor with enough force that you can clap hands together in the air between reps).
Minute 4: Squat jumps for 15 seconds (squat and jump in the air vertically, landing back in a squat); box jumps for 15 seconds (stand in front of a sturdy bench or chair, bend knees and spring up onto it, then jump back down); squat jumps again for 20 seconds. Rest 10.
Minute 5: 15 burpees in 30 seconds; 30 jumping jacks in 30 seconds.
Grab some water and take a short walk when you’re done to allow your heart rate a few minutes to return to normal.
This article originally appeared on Fatherly. Follow @FatherlyHQ on Twitter.
It’s not that she isn’t fond of games. Or that she isn’t fond of the show. Whatever she thinks of it, it employs upwards of thousands of her subjects. When Queen Elizabeth visited the set of HBO’s Game of Thrones and met with its producers and cast, she refused to have a seat on the now-legendary chair.
She just wasn’t allowed.
“What a charming prop,” she probably thought, thinking of her many, many actual thrones in her real-life palaces.
What Game of Thrones fans among us haven’t thought about getting a photo of themselves sitting in the chair that rightfully belongs to King of the Andals and the First Men, Lord of the Seven Kingdoms, and Protector of the Realm? When offered the chance for herself, Queen Elizabeth the Second, by the Grace of God Queen of this Realm and of Her other Realms and Territories, Head of the Commonwealth, Defender of the Faith, declined.
Showrunners David Benioff and Dan Weiss and cast members Lena Headey (Cersei Lannister), Kit Harington (Jon Snow), Maisie Williams (Arya Stark), and Sophie Turner (Sansa Stark) were left a little surprised. The Queen was very polite about the subject, but it was a polite refusal.
It turns out, the Queen of England can’t just sit on any throne she wants to.
Unless it somehow *becomes* hers, I suppose. #Loopholes.
An old, old tradition really does prohibit the reigning English monarch from even sitting on a foreign throne. Note: This is not an actual law preventing the practice, it’s just a good practice that she’s carried on from the days of yore. While the Queen’s position is more of a ceremonial one these days, in some places, a King or Queen may actually wield the power of the state and sitting on the throne could be considered an act of aggression. When Kings and Queens meet, it seems like sitting only on appropriate chairs is just good practice.
So avoiding the fictional Iron Throne was probably just good practice. The 92-year-old monarch of the United Kingdom of Great Britain and Northern Ireland doesn’t need a special chair to feel important like the rest of us peasants.