While the Air Force is best known for dropping bombs on the enemy — and they’ve done a lot of that throughout the War on Terror — there is one critical mission that some elite airmen carry out: evacuating wounded troops in the middle of a firefight. Air Force Pararescue took that mission on in Afghanistan, even though it’s not exactly what they were trained for — the original mission was to recover downed aircrews.
As a result, the Sikorsky HH-60G Pave Hawk has had quite a workout. This is the Air Force’s standard combat search-and-rescue helicopter, which replaced the older HH-53s. According to an Air Force fact sheet, the HH-60 has a top speed of 184 miles per hour, a maximum unrefueled range of 504 nautical miles, and the ability to use 7.62mm miniguns or .50-caliber machine guns. It has a crew of four and has a hoist that can haul 600 pounds.
But there is one question: How do you get a Pave Hawk to Afghanistan? Or to other disaster areas, like Mozambique in 2000? Well, believe it or not, the helicopters fly in — but not by themselves. Despite the fact that they can be refueled in mid-air thanks to a probe, the helicopters often are flown in on the Air Force’s force of C-5 Galaxy and C-17 Globemaster III cargo planes.
You may be surprised, but the HH-60 is actually an easy cargo for one of these planes to carry. It comes in at 22,000 pounds — or 11 tons. The C-17 can carry over 170,000 pounds of cargo, per an Air Force fact sheet. The C-5 carries over 281,000 pounds. With weight out of the way, the only remaining issue is volume — and the HH-60 addresses that with folding rotor blades.
So, if a Pave Hawk needs to go to Afghanistan, they fold the rotor blades, roll the chopper onto the C-5 or C-17, and take off. The cargo planes reach Afghanistan with a bit of mid-air refueling. Once it lands, the HH-60 rolls off, the rotor blades are unfolded, and it’s ready to save lives.
Check out the video below to see an HH-60 arrive in Afghanistan:
This is an emotional realization for the whole family. Having grandma or grandpa move in isn’t a simple transition for all parties. It involves issues of space, money, privacy, freedom, and ego. There’s resentment with, “I didn’t ask for this,” and all opinions would be living under the same roof. And parents who want to start the discussion are in the middle, their folks on one side; their spouses on the other.
“It’s a tricky position, especially if there’s tension and conflict,” says Megan Dolbin-MacNab, associate professor of human development and family science at Virginia Tech University.
It certainly is. Before you start feeling disloyal to anyone, remember that this isn’t an inevitable event. It’s just a possibility, one that requires assessing and playing the scenarios. Before you start reconfiguring the house, it starts with a conversation about having your parents move in. Well, two actually.
Talking to Your Spouse About Having Aging Parents Move In
When deciding whether or not grandparents should move into your home, the first conversation should be at home, with your partner. This needs mutual buy-in, regardless of how dire the situation might seem.
When you start exploring the alternatives, you’ll see where moving in ranks and that can help make a decision. As you proceed, the main thing is to ask your spouse questions and listen — truly listen — to the answers, keeping in mind the essential fact that you’re making a big request, Satow says. Ask two fundamental questions. “How do you think this would work?” and “What would we expect from them?” This will get you thinking about everything from space allocations to sharing of bills to things you didn’t even consider.
You can’t nail down every detail, but you’ll get an outline and more comfort with the idea. You also want to ask your spouse, “What are your concerns?” Listen again without quickly reacting. You want your partner to be able to express reservations, even anger, and do so early in the process, because things won’t magically work out without intention.
“If you don’t talk about stuff, it festers and then it explodes,” Dolbin-MacNab says.
It’s important to also ask: “What can we do for us if this happens?” Kids already changed your relationship. Grandparents moving in will do it again, Satow says. You might not have any couple time now, but giving the two of you focus amid this discussion will again help with the consideration.
But don’t focus solely on concerns, by also examining, “What’s the upside?” There’s the potential for help with chores and childcare, maybe you two get a night out regularly, and there’s the chance for your folks and kids to deepen their relationship. Considering the positives gives a fuller picture.
Talking to Aging Parents About Moving Into Your Home
This issue may have never been broached before with your parents. If so, it’s not an easy topic to raise. If there’s the slightest opening, some show of worry, use it to start a conversation when you’re not all rushed and the kids are engaged with something else. Acknowledge the awkwardness, Dolbin-MacNab says, and approach it, like with your spouse, as not a done deal. This is not the time for foot-stamping declarations of “You’re moving in.”
Ask your parents, “What are you feeling and what do you want?” It’s their decision as well. As the conversation moves forward, you want to be clear with concerns and expectations, and that honesty might be a new dynamic for all of you, and just setting that standard might be the biggest component, Dolbin-MacNab says.
Ask them, “What do you expect?” as it relates to childcare, bills, household chores and time together. Let them give a sense of how it would look, then give them the picture of your day and your approach to parenting – awake by 6 a.m., no snacks after 5 p.m., we try not to compare the kids to others – and ask, “Do you think you could fit into that?”
Remember: If you’re asking them for something, you need to offer them room to make it their own, and that requires prioritizing what really matters and not caring so much about the rest, Dolbin-MacNab says.
But there’s no need to address every potential conflict. They’ll happen and are best handled in the moment. You’ve set the overall framework and the precedent of talking. Let them know that will continue where everyone can share how it’s working and what needs addressing, Dolbin-MacNab says.
And ask them, “What do you see as the benefits?” It’s a hard time for them. This may be a loss of everything from social networks to furniture and they may feel embarrassed, but getting them to consider the upsides might reduce the sadness and bring in the idea that something different is also something new.
Even when it’s just a potential, it’s easy for you and your spouse to see it as a burden and undue stress. But it’s not what anyone drew up. As much as it’s possible, try to approach it like a team by finding consensus, looking for solutions, and where.
As Dolbin-MacNab says, “We’re all working toward the same goal and we could make our lives easier.”
The attack helicopter has become a staple in many modern military forces. One country, though, has lagged a little bit with this crucial weapon: The People’s Republic of China. In fact, they were way behind the curve.
They really can only blame themselves: The June 1989 massacre of peaceful protestors at Tiananmen Square put the kibosh on acquiring a Western design, like the Augusta A129 or the Bell AH-1 Cobra. The fall of the Berlin Wall meant China lost out on buying the Mi-24 Hind. Communist China had to make do with arming the Harbin Z-9, a copy of the AS.365 Dauphin.
Now, however, China is catching up. The People’s Liberation Army took two approaches: One was to have the Russian helicopter company Kamov design a purpose-built anti-tank helicopter. The other was an effort to create a dedicated attack version of the Z-9, much like how the AH-1 Cobra was based off the famous UH-1 Iroquois utility helicopter.
Both of the projects are now reaching fruition, and it looks like the Chinese are going to use the products of each. The Z-10 is seen as the main attack helicopter, like the AH-64 Apache is for the United States, Israel, the United Kingdom, and a number of other countries.
The Z-19 is seen as more of an observation bird — albeit one with far more firepower than the retired OH-58 Kiowa. MilitaryFactory.com reports that it has a top speed of 152 miles per hour, a maximum range of 435 miles, is armed with up to eight anti-tank missiles, and has a crew of two. So far, only the Chinese Communists are using this helicopter — Pakistan, which is often a consumer of Chinese weapons, chose the Turkish copy of the A129 to fill its attack-helicopter needs.
Learn more about this helicopter in the video below:
Reps. Debbie Dingell, a Democrat from Michigan, and Darrell Issa, a Republican from California, traveled to Marine Corps Recruit Depot Parris Island, South Carolina, over the weekend to meet with the depot’s commander, Brig. Gen. Austin Renforth, about the findings of three command investigations into the death of 20-year-old Muslim recruit Raheel Siddiqui and other allegations of hazing.
Renforth, an infantry officer, took command of the base in June, after three senior leaders had been fired and 15 drill instructors sidelined in connection with the hazing probes.
In a joint announcement Wednesday, Dingell and Issa expressed horror at the findings of the investigation, but optimism that the Corps was moving in the right direction.
“This weekend’s visit was an opportunity to see firsthand the changes that are being implemented to achieve this goal. After meeting with General Renforth and talking with other key members of leadership, drill instructors, and recruits, it is clear that the Marine Corps is treating this issue with the seriousness it deserves,” Dingell said in a statement.
“General Renforth has assured me this is personal to him and he is committed to working towards real change to help prevent a tragedy like this from happening in the future,” she added.
Dingell, who has the Siddiqui family in her district and has pressed the Marine Corps for information since his March 18 death, said the immediate changes the service had implemented — including automatically suspending staff who are being investigated for hazing and increasing officer oversight of drill instructors — provided evidence of Renforth’s dedication to eradicate the problems.
“This is just a first step and continued monitoring in the weeks and months ahead will be necessary to ensure these policies have their intended effect,” she said.
Issa, whose district includes the Marine Corps’ West Coast recruit depot in San Diego, called the findings surrounding Siddiqui’s death “nothing short of heartbreaking.”
“Beyond training procedures and safeguards, we must do more to prevent active-duty personnel suicide overall,” he said in a statement. “Statistics released earlier this year show the number of service members committing suicide remains unacceptably high while reserve suicide rates have increased.”
I remain committed to assisting our Marines and all of our services in working to provide all the support they need,” he added.
The results of the three command investigations, reviewed by Military.com on Sept. 8, revealed that the drill instructor whose abuse and harassment of Siddiqui provided “impetus” for the recruit’s death had been previously investigated for hazing another Muslim recruit by throwing him in a clothes dryer and calling him a “terrorist.”
The probes revealed a culture of hazing within 3rd Recruit Training Battalion that stretched back at least as far as 2015 and was only curtailed after a recruit’s family wrote a letter to President Barack Obama in April, a month after Siddiqui’s death.
Turkish Defense Minister Hulusi Akar has said the country will begin the installation of Russian-made S-400 antiaircraft missile systems in October 2019, state media reported.
The Anadolu news agency quoted Akar as saying on Oct. 25, 2018, that selected personnel will be sent to Russia to receive training from the beginning of 2019.
Russia’s state arms exporter, Rosoboronexport, had already announced in August 2018 that it will begin delivering its advanced S-400 air-defense systems to Turkey in 2019.
The United States and other NATO member states have voiced concern over Turkey’s purchase of the S-400 missiles.
Turkish Defense Minister Hulusi Akar.
The United States has warned NATO-member Turkey that going through with the purchase could result in Washington imposing sanctions and halting other existing procurements.
Ankara has pressed on with the deal, saying its Western allies had failed to cooperate in its efforts to boost its defense capabilities and that Ankara has had to look outside of the military alliance to meet its needs.
The Department of the Air Force awarded a nearly $1.2 billion contract for its first lot of eight F-15EX fighter aircraft, July 13, 2020. (U.S. Air Force)
The U.S. Air Force has awarded a contract to acquire its first fourth-plus-generation F-15EX fighter aircraft from Boeing Co.
The service said Monday that the nearly $1.2 billion contract will cover eight jets, including initial design, development, test and certification, plus spare parts and support equipment, training and technical data, and delivery and sustainment costs.
“The F-15EX is the most affordable and immediate way to refresh the capacity and update the capabilities provided by our aging F-15C/D fleets,” Gen. Mike Holmes, head of Air Combat Command, said in a release. “The F-15EX is ready to fight as soon as it comes off the line.”
In January, officials posted a presolicitation notice with the intent of awarding two sole-source contracts, one for the F-15EX and the other for its F110 engines. The move initiated the Air Force’s first fourth-generation fighter program in more than 20 years.
According to Boeing, the F-15EX will be able to “launch hypersonic weapons up to 22 feet long and weighing up to 7,000 pounds.” The company has said the fighter will be equipped with better avionics and radars and could carry more than two dozen air-to-air missiles.
“The F-15EX is the most advanced version of the F-15 ever built, due in large part to its digital backbone,” said Lori Schneider, Boeing’s F-15EX program manager. “Its unmatched range, price and best-in-class payload capacity make the F-15EX an attractive choice for the U.S. Air Force.”
The service said the aircraft’s most significant upgrade will be its open mission systems architecture, allowing the plane’s software to be upgraded and installed more easily compared to its aging F-15C/D cousin, which the service has been on a quest to replace.
“One of the considerations was the diversity of the industrial base,” a senior defense official said at the Pentagon on March 22, 2019. “Maintaining a diverse industrial base is in the best interest of the Department of Defense. The more diversity, the more competition … and the better prices we have.”
The Air Force plans to purchase a total of 76 F-15EX aircraft over the five-year Future Years Defense Program, known as the FYDP, officials said Monday. It intends to build an inventory of at least 144 aircraft over the next decade.
The first eight F-15EX aircraft will be based at Eglin Air Force Base, Florida, for the testing wing at the base. The first two aircraft are expected to be delivered in fiscal 2021, and the remaining six in fiscal 2023, the release states.
“When delivered, we expect bases currently operating the F-15 to transition to the new EX platform in a matter of months versus years,” Holmes said.
Whether it’s dinner from your neighborhood carry out or going to lunch with friends, eating out is a part of everyone’s life. Having diabetes can make this tough, but with planning and thoughtful choices, you can enjoy a variety of healthy foods away from home. Use these tips to enjoy eating out while still sticking to your routine of eating healthy for diabetes.
While restaurants are in the business of selling food, and not necessarily helping you stick to your diet, many offer healthy food choices and alternatives. You can plan what you want to order ahead of time by looking at menus online. It’s also easier to make healthy food choices if you’re not starving, so before a party or dinner, enjoy a diabetic-friendly snack. If you are going to a friend’s house, ask if you can bring food to share. That way you’ll know there are healthy options to eat.
Know the amount of carbs you should have in each meal.
If you have diabetes, it’s important to know the number of carbohydrates you should have in each meal. Carbs can raise blood sugar levels more than other nutrients, so it’s best to monitor them. Try limiting cheese, bacon bits, croutons, and other add-ons that can increase a meal’s calories, fat, and carbohydrates.
Mind your portions
Many restaurants pack their plates with portions that are often twice the recommended serving size. You can avoid the temptation to overeat by:
Choosing a half-size or lunch portion.
Sharing meals with a dining partner.
Requesting a take-home container to put half your food in before you start to eat your meal.
Making a meal out of a salad or soup and an appetizer.
Fresh fruit and vegetables promote healthy eating habits.
When at parties, choose the smallest plate available or a napkin to keep from overeating. A good rule of thumb is to fill half of your plate with vegetables or salad. Then split the other half of your plate between protein and non-starchy carbohydrates. If you have a sweet tooth, fruit is a good choice for dessert. Since you likely don’t have a measuring cup or food scale handy, you can estimate serving sizes based on your hands:
2 to 3 ounces is about the size of your palm
½ cup is about the size of your cupped hand
1 cup is about the size of your full fist
As you decide what foods to add to your meal, consider how they are prepared. Rather than ordering something breaded or fried, ask that your food be:
Don’t settle for the side dish that comes with your meal. Instead of fries, choose a side salad with fat-free or low-fat salad dressing, or extra vegetables. You can also control how much fat you eat by requesting butter, sour cream, gravy and sauces on the side. If you choose a sandwich, swap house dressings or creamy sauces for ketchup, mustard, horseradish or fresh tomato slices. Drinking sugar-sweetened soft drinks is an easy way to rack up calories, so instead opt for water or unsweetened ice tea. If you drink alcohol, limit yourself to one serving and choose options with fewer calories and carbs, such as:
Mixed drinks made with sugar-free mixers, such as diet soda, diet tonic, club soda or seltzer
Add it to your food journal
Keeping a food journal is a great way to stay aware of what you eat each day. Diabetic veterans can track both their meals and vitals with My HealtheVet’s Track Health feature. Before your meal, take and enter your blood sugar level. Once you are done eating, record the foods you chose. This will help you – and your doctor – understand your eating habits and create a diabetes meal plan that meets your lifestyle and health needs.
This article originally appeared on VAntage Point. Follow @DeptVetAffairs on Twitter.
Mylee Cardenas had a plan: stay in the Army until they told her to leave. But her dreams of becoming a career soldier were derailed by cancer. Instead, she found her second wind in life as a model and actress.
Without any money in the family to afford college, Mylee had intended to use the military to become a doctor, joining at seventeen as soon as she finished high school. Once she was in, however, her plan quickly changed to be a career soldier. She deployed to Northern Afghanistan, where her unit was responsible for all nine provinces in the region. However, while she was there, things changed.
When she was diagnosed with Stage III breast cancer, she had every intention of defeating it and throwing herself straight back into the fight. The medical board reviewing her case had other ideas. After a lengthy process, she was declared unfit for duty, and retired due to both the breast cancer and severe combat-related PTSD.
She lost her uniform, which she considered her shield and strength overnight, but she gained so many new opportunities. Through motivational speaking, she was able to inspire people, especially veterans, around the country with her story. She now models, acts, and is a fitness coach on the side while she goes to school in the hopes of becoming a physical therapist.
Although she still comes home with the muscle memory of waiting for a phone call telling her she can return to duty, she now has other plans in place. While her circumstances of leaving the military were sad, she also came out with the feeling of suddenly being free.
U.S. President Donald Trump has rejected the possibility of negotiations with the Taliban anytime soon following a series of deadly attacks in Afghanistan.
“We don’t want to talk with the Taliban,” Trump said at a Jan. 29 luncheon with representatives of the UN Security Council. “There may be a time, but it’s going to be a long time.”
Kabul, in recent weeks, has been hit by several deadly assaults, including a massive suicide car bombing in a crowded central area on Jan. 27 that killed more than 100 people and was claimed by the Taliban.
U.S. Army Capt. DeShane Greaser stands in a crater caused by a bomb dropped during an air strike conducting a Battle Damage Assessment outside a combat outpost in Afghanistan. (Image from Wikimedia Commons)
At least 235 other people were wounded in the attack, including more than 30 police officers.
Following that attack, Trump called for “decisive action” by all countries against the Taliban, saying in a statement that the “murderous attack renews our resolve and that of our Afghan partners.”
Speaking at the White House on Jan. 29, Trump said: “We’re going to finish what we have to finish” in Afghanistan.
He added that “innocent people are being killed left and right,” including children, and that “there’s no talking to the Taliban.”
Several Americans were killed and injured earlier this month in the 13-hour siege of a Kabul hotel claimed by the Taliban.
Afghan officials, along with the Trump administration, have accused neighboring Pakistan of providing a safe haven for terrorists operating in Afghanistan, a charge Islamabad denies.
Early this month, Washington announced it was suspending security assistance to the Pakistani military until it took “decisive action” against the Afghan Taliban and Haqqani network that are operating in Afghanistan. U.S. officials said the freeze could affect $2 billion worth of assistance.
Captain Tom Gresback, a U.S. military spokesman for the NATO-led mission in Afghanistan, said on Jan. 29 that Washington is “very confident the Taliban Haqqani network” was behind the deadly suicide bombing in Kabul over the weekend.
The United States has long said the Haqqani network has found safe haven in Pakistan.
Pakistani Foreign Ministry spokesman Mohammad Faisal told RFE/RL’s Radio Mashaal on Jan. 29 that Islamabad “is extending whatever help and assistance is required” to combat terrorism.
“Our desire and support is for an Afghan-led and Afghan-owned peace process and the early resolution of the conflict in Afghanistan,” Faisal said.
He added that Pakistan has “very limited influence” on the Taliban, “if any.”
A Marine fire team return to base after a routine patrol in Afghanistan. (Image from Wikipedia Commons)
The Western-backed government in Kabul has been struggling to fend off the Taliban and other militant groups — including Islamic State extremists — since the withdrawal of most NATO troops in 2014.
Trump in August unveiled his new strategy for the South Asia region, under which Washington has deployed 3,000 more troops to Afghanistan to train, advise, and assist local security forces, and to carry out counterterrorism missions.
The United States currently has around 14,000 uniformed personnel in the country.
The A-10 Thunderbolt II is the undisputed king of close-air support.
But what you may not know is that the plane nearly wasn’t picked to handle close-air support – it had to compete with the Northrop A-9.
And that plane looks a heck of a lot like the one the Soviets picked to bust American tanks if the Cold War went hot.
So how does the Su-25 “Frogfoot” in service with Russia stack up against the A-10? Let’s take a look.
The big reason the A-10 won the A-X competition in 1973 was due to the fact that Fairchild had the design pretty well locked down. The plane was merged with the GAU-8 30mm Avenger cannon, given a very powerful bomb load (up to 16,000 pounds of cluster bombs, laser-guided bombs, iron bombs, AGM-65 Maverick missiles, and rockets). The A-10C, which entered service in 2005, added the ability to use Joint Direct Attack Munitions (GPS-guided smart bombs) and the Wind-Corrected Munition Dispensers (cluster bombs with GPS-guidance and a range of over 12 miles). The plane even carries AIM-9 Sidewinders for self-defense (although, Desert Storm proved that the GAU-8 can take down aircraft, too). In short, this is a plane that is designed to kill enemy tanks, infantry fighting vehicles, armored personnel carriers, and grunts.
The A-10 can not only dish out punishment, it can take it. Like the P-47 Thunderbolt, there are tales of terribly damaged A-10s bringing their pilots home. Perhaps the most famous example was the 2003 incident where Air Force Capt. Kim “Killer Chick” Campbell brought her A-10 home on manual reversion. The A-10 was designed to come home with serious battle damage – and it has.
The Su-25, though, is an interesting beast. The Soviets followed the A-X competition and decided they needed a plane like that of their own.
That said, they picked the loser of the competition to copy. The Su-25 carries about 9,000 pounds of bombs, rockets and missiles, including the AA-8 Aphid. It is a bit faster, hitting Mach .8 as opposed to the A-10’s Mach .56, and has a longer range (750 nautical miles to the A-10’s 695). Like the A-10, it, too, has a 30mm Gatling gun.
So, which plane is the better option? Let’s be very blunt here: The A-10 brings more payload and is tougher. The Frogfoot might be 40% faster than the Warthog, but it can’t outrun a Sidewinder, while an AA-8 is likely to just annoy the Warthog’s pilot and really infuriate the crew chief.
Let’s be honest, the Soviets made a knock-off of the losing design, and it would probably lose in a fight with an A-10, too.
When talking the future of helicopters, the Sikorsky S-97 Raider has been figuring prominently in the discussion. This is because the Raider holds the potential for high performance not seen since the AH-56 Cheyenne took to the skies. Now it has gotten its “test flight” card, and according to DefenseNews.com, the Raider will get its chance to show its stuff.
The Raider had a bit of a setback last year when the first prototype had what was called a “hard landing” (really a delicate way of saying it crashed). The Raider uses what is known as X2 technology, which uses a combination of counter-rotating main rotors and a pusher in the tail to attain high speeds. While the Raider itself has only pushed past 150 knots, the X2 demonstrator blew past 250 knots in 2010.
Plans call for the Raider to push past 200 knots in the testing. The Raider is seen as a contender for armed reconnaissance missions, where two other helicopters, the RAH-66 Comanche and the ARH-70 Arapaho, did not manage to reach front-line service. The OH-58 Kiowa Warrior was retired, and the scout mission was passed to the AH-64 Apache.
The S-97 Raider is seen as a contender for the armed reconnaissance role.
(Lockheed Martin graphic)
The Raider and the larger SB-1 Defiant are among the designs contending for all or part of the Army’s Future Vertical Lift program. The goal of this program is to replace the current Army helicopters, including the classic UH-60 Blackhawk, CH-47 Chinook, and AH-64 Apache with more advanced airframes through a series of Joint Multi-Role Helicopters.
The S-97 uses a pusher rotor, much like that on the AH-56 Cheyenne.
(Lockheed Martin photo)
The plan is to shrink the current inventory from 25 types of helicopters and tiltrotors to as few as five: JMR-Light, a new scout helicopter; JMR Medium-Light; JMR-Medium, which will replace the AH-64 and UH-60; JMR-Heavy, a replacement for the CH-47; and JMR-Ultra, which will combine the payload and performance of the C-130J with vertical lift capability.
The first of these next-generation helicopters could emerge as soon as 2027. But we are getting a glimpse at what they will be able to do now.