In 1096, Pope Urban II took a good hard look at this new “crossbow” thing and gave it all of the nopes. No Christians were to use it in any battle against a fellow Christian on the punishment of excommunication and eternal damnation of the soul. But the weapon that would act as the precursor to the rifle was simply too valuable to leave on a shelf.
A figure depicting a crossbowman who helped execute Saint Sebastian in the later 15th Century.
(Gun Powder Ma, CC BY-SA 3.0)
Crossbows were already an old weapon when European knights first ran into them in the 900s. Ancient Europeans had used similar weapons, but crossbow-like designs had fallen out of favor in Europe by the year 500 A.D., and few Europeans would’ve recognized them before their resurgence in the late 900s and 1000s.
But French use, as well as use by Eastern nations who had never stopped using the weapon, brought it back into the lexicon of European warfare.
And Western knights did not like it. Their armor protected them from most weapons they would face with the exception of the longbow, a weapon that took years to learn and decades to master. But crossbows could slice right through the armor at greater range than even a longbow, and shooters could be trained in hours or days.
The French were the ones who brought the crossbow back into European warfare. The English had a huge advantage when it came to bowmen, especially longbowmen, and France and England fought often. But while crossbow shooters could fire at greater ranges and with less training than soldiers equipped with a longbow, the weapon did have disadvantages.
Crossbows fire only two rounds per minute while good archers with longbows could fire 10. And crossbow units needed supporting staff and spare parts that weren’t necessary with traditional archers. They were also more susceptible to weather damage because it was harder to remove and replace their sensitive strings.
Saint Sebastian was martyred by archers, reportedly at least one of which was using a crossbow.
(Hans Baldung, public domain)
But it couldn’t last. Kings used the weapons against pagans and Muslims, but then had to leave the men behind while fighting against each other in Europe. By the early 1200s, they were once again common in European combat. Crossbowmen played a crucial role for Holy Roman Emperor Frederick II in 1238.
In fact, just a year later, Pope Gregory IV used mounted crossbowmen against the Lombard League, an alliance of European kingdoms that were all Christian. Yeah, the allure of crossbow power was so strong that a pope employed them against Christian forces.
One of the signature wounds of the War on Terror has been the traumatic amputation of limbs. Today, advanced prosthetics help wounded troops recover much of their independence and live their lives more fully than those who’ve lost limbs in the past. And while the science and engineering of prosthetics has markedly advanced, the military is working on ways to make those prosthetics flesh and blood– including innovative technology using salamanders.
According to military doctors and scientists, Army medical researchers are trying to figure out how salamanders are able to re-grow their limbs, and apply that to wounded troops who have lost limbs.
“What we’re trying to do is develop a toolkit for our trauma and reconstructive surgeons out of various regenerative medicine products as they emerge to improve long-term outcomes in function and form of injured extremities,” Lt. Col. David Saunders said during a recent Military Health System research symposium.
The symposium also featured technologies closer to current science. A number of projects involving synthetic grafts have shown amazing potential, including one involving bone fillers that are treated to reduce the possibility of infection. Other projects have focused on recovering or preserving nerves, or regrowing muscle.
One researcher is even looking at a mouse to help improve the treatment of burn victims. In this case, the African spiny mouse has been known to lose much of its skin to escape a predator, yet it can quickly recover the skin with a minimum amount of scarring.
“Warfighters and civilians alike suffer large surface [cuts] and burns, and these result in medically and cosmetically problematic scars,” said Dr. Jason Brant of the University of Florida. “The ability to develop effective therapies will have an enormous impact not only on the health care system but on the individuals as well.”
One Army officer, though, is developing biocompatible sponges that can also reduce scarring by promoting better skin healing. Major Samuel Tahk of Fort Detrick noted that in addition to the sponges being a step along the path towards furthering regenerative medicine, the devices could also cut costs by making treatment of patients simpler.
With this host of new technologies inspired by humble salamanders, it’s no wonder Saunders is excited, not only noting that wounds to limbs have become far more survivable, but also about the many advances “emerging in the field of regenerative medicine to restore form and function to our wounded warfighters.”
Edward Snowden won’t see any of the proceeds from his new memoir — instead, the US government is entitled to seize the profits, a federal judge ruled Dec. 17, 2019.
Snowden’s memoir, “Permanent Record,” describes his work as a contractor for the National Security Administration and his 2013 decision to leak government secrets, including the fact that the NSA was secretly collecting citizens’ phone records. Snowden has lived in Moscow since 2013, where he has been granted asylum.
The US sued Snowden on the day his memoir was published in September, alleging that he violated contracts with the NSA by writing about his work there without pre-clearance.
Judge Liam O’Grady made a summary judgement in favor of the US government on Dec. 17, 2019, rejecting requests from Snowden’s lawyers to move the case forward into the discovery stage. O’Grady ruled that Snowden violated his contracts, both with the publication of the memoir and through other public speaking engagements in which he discussed his work for the NSA.
Edward Snowden Speaks Ahead of Memoir Release | NowThis
“Snowden admits that the speeches themselves purport to discuss intelligence-related activities,” O’Grady wrote in his decision, adding that Snowden “breached the CIA and NSA Secrecy agreements.”
In recent years, Snowden has maintained his criticisms of US surveillance while also turning his attention to big tech companies. In November, he decried the practice of aggregating personal data, arguing that Facebook, Google, and Amazon “are engaged in abuse.”
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
When 10th Group Special Forces soldier Kyle Daniels returned from his last combat deployment, he was frustrated by what he saw. He understood that he’d been fighting for America’s freedom, including the important freedom to protest. But he didn’t like seeing the American flag burned.
So he did something about it.
Daniels designed and developed a flag that will not burn. Now, after two years of research and hundreds of prototypes, on Sunday, June 14 – Flag Day 2020 – the Firebrand Flag Company will launch its first product: A first-of-its-kind, official, fire-retardant U.S. Flag made in America from the same kevlar and nomex fabric that keeps our service members and first responders safe.
Daniels has big ambitions for his flag company. “I want Firebrand Flags to be the official flag company of the U.S.A.,” he said. “I want every home, business and government building in America to proudly fly one of our flags. And, if, for some reason, one of our enemies got ahold of one of our flags, it wouldn’t be much use as a propaganda tool. They would have to go to extreme lengths to destroy it, much like they do when they are face to face with an American service member. Old Glory can now defend itself.”
Early on, Daniels shared his vision with his former Green Beret commander, Jason Van Camp. Van Camp immediately invited Daniels to join his Warrior Rising incubator. Warrior Rising helps veteran entrepreneurs find mentors who can help realize their business goals and transition to the private sector. “I’ve known Kyle since the Special Forces Qualification Course. I believe in Kyle. He was a perfect fit for Warrior Rising,” Van Camp explained. “He had passion and zeal for making a flag that would literally dominate the narrative about flag burning but needed to evolve a new set of business skills to realize his vision.”
The mission wasn’t going to be easy. To make a flag that would look, feel and fly like a real flag but that wouldn’t burn, Daniels needed to engineer new materials and design a manufacturing process that previously didn’t exist. There were plenty of roadblocks along the way. The process to make the flag required entirely new cutting machines and the largest purchase of Kevlar fabric outside of the U.S. military. But Daniels applied the resilience he learned in the military to his business. As Daniels put it, “You have to adapt, overcome and do whatever needs to be done to accomplish the mission.”
At a Warrior Rising event, Kyle met yet another ex-Green Beret, Chase Millsap, the Chief Content Officer at We Are The Mighty. We Are The Mighty is a publisher and content studio focused on the military and veteran communities. Millsap loved the Firebrand mission from the outset. “We tell stories that celebrate service. Kyle’s unburnable flag is an awesome product with an amazing story.” It took Milsap no time to convince his colleagues to jump on board and the two companies have formed a partnership to bring the Firebrand Flag to market. WATM is the proud media partner of Firebrand Flags.
Get your unburnable flag today. The first 150 orders before June 26 save , and get free shipping (a value). All orders placed by June 26 are guaranteed to arrive in time for the 4th of July.
FIREBRAND FLAG COMPANY – Founded by Green Beret veteran Kyle Daniels, Firebrand Flags is the 1st company to develop a 100% made in America, fire retardant officials U.S. Flag.
WARRIOR RISING – A 501c(3) which empowers U.S. military veterans and their immediate family members by providing them opportunities to create sustainable businesses, perpetuate the hiring of fellow American veterans and earn their future.
WE ARE THE MIGHTY – Launched in 2014, We Are The Mighty (WATM) was created to give military veterans a voice to tell the most authentic, entertaining and inspirational stories about the military and by the military.
Arnold Air Force Base near Tullahoma, Tennessee is home to the headquarters of Arnold Engineering Development Complex (AEDC). AEDC is home to the largest and most advanced system of flight simulation test facilities globally. In fact, AEDC is one of three installations that make up the Air Force Test Center, It’s also one of six commands of the Air Force Material Command. AEDC has seven other operating locations across the US as well.
Don’t Mess With the AEDC if You Know What’s Good For You
All eight locations cover just about anything you could want or need in aeronautics. The AEDC complex runs over 68 aerodynamic and propulsion wind tunnels along with space environment chambers and ballistic ranges. If that’s not enough, AEDC also has sled tracks, rocket and turbine engine test cells, arc heaters, and lots of other specialized units. The engineers and scientists there can replicate flight conditions from sea level to 300 miles in the air and from subsonic velocities up to Mach 20.
Air Force Material Command’s priority mission involves nuclear and technology weapons and evolution. So AFMC is responsible for test and evaluation, lifecycle management of aircraft. Oh, and don’t forget mission support. AEDC conducts developmental tests and evaluations for the country using modeling, simulation, ground, and flight tests.
Learning from Past Mistakes Leads to Bigger and Better Things
The AEDC officially came to life in 1951 in middle Tennessee, all thanks to Air Force General Henry “Hap” Arnold. After mishaps in World War II, his mission was to make sure the US never again lagged in aeronautical technology. President Truman named the new development after Arnold since he came up with the idea and he was a pioneer in the science of flight.
Operating on the Ground and in Space At the Same Time
Operating under an annual budget of almost $600 million, AEDC is alive and well today. It goes without saying the Air Force would not be nearly what it is today without this organization. Every single day, the men and women who work for AEDC perform a wartime mission. That way, in real-time, forward deployed Service members know the fighting capability of their equipment is reliable.
The AEDC has also contributed to developing pretty much every single one of the country’s top-priority aerospace programs. These include Atlas, Minuteman, Titan, and Peacekeeper intercontinental ballistic missiles, the space station, the space shuttle, and Projects Apollo, Gemini, and Mercury.
Arnold might not be top-tier on your PCS Wish List, but it’s worth a look if you’re into saving the world and that kind of thing.
For the first time ever, a woman is now “in the final stage of training” to become the U.S. Army’s first female Green Beret.
The female soldier, who has not been identified by the Army, is an enlisted member of the National Guard, and was one of only a handful of women to ever make it through the rigorous 24-day assessment all aspiring Soldiers must survive in order to earn a spot in the year-long Special Forces qualification course, commonly referred to as the “Q Course.” According to a spokesman for the U.S. Army, this Soldier is nearing completion of the Q Course, which means her accession into the role of Special Forces engineer sergeant is all but guaranteed, provided she doesn’t fall out of training due to injury or a sudden shift in her performance. There is also at least one other woman in the same Q Course, though the Army did not indicate whether or not she was expected to pass.
U.S. Special Forces Green Beret Soldiers, assigned to 7th Special Forces Group (Airborne), Operational Detachment-A, prepare to breach an entry point during a close quarter combat scenario while Integrated Training Exercise 2-16 at Marine Corps Air Ground Combat Center, Twentynine Palms.
The Army isn’t releasing any information about the Soldier that may soon earn the mantle of first-ever female Green Beret, citing security concerns and standard protocol.
This Soldier won’t be the Army’s first ever female to earn a role within a Special Operations unit, however. In 2017. a female Soldier earned her place in the Army’s elite 75th Ranger Regiment, and more than a forty others have now completed Ranger School, which is widely considered to be not only grueling, but among the best leadership courses in the entirety of the U.S. Armed Forces. One of those women, Captain Kristen M. Griest, became the Army’s first female infantry officer back in 2016.
“I do hope that, with our performance in Ranger school, we’ve been able to inform that decision as to what they can expect from women in the military,” Captain Griest said when she graduated in 2015. “We can handle things physically and mentally on the same level as men.”
(U.S. Air Force photo by Master Sgt. Jason Robertson)
Although the title “Special Forces” is often attributed to all Special Operations units in popular culture, in truth, the title “Special Forces” belongs only to the U.S. Army’s Green Berets. Special Forces Soldiers are tasked with a wide variety of mission sets and often serve as physical representation of America’s foreign policy at the point of conflict. That means Green Berets are experts in unconventional warfare, training foreign militaries for internal defense, intelligence gathering operations and, of course, direct-action missions aimed at killing or capturing high value targets. Earning your place among these elite war-fighters means excelling throughout 53 weeks of arduous training centered around combat marksmanship, urban operations, and counter-insurgency tactics, among others.
Not every President of the United States has a memorable administration. And, for some of these presidents, it’s probably best that people forget their time in office. That being said, no president is trying to be remembered as the worst president of all time. They might not even be thinking about being the best of all time – many are just playing the hands they were dealt, for better or for worse. How they play that hand determines their legacy.
Some are just better players than others.
No matter what their legacy ends up being in the annals of American History, each Presidency had its high points, whether it be a moment of patriotism, like James Madison’s administration, or a moment of love of country, like Andrew Jackson’s. They might even have, simply, the less-celebrated “holding it together and not freaking out while keeping a straight face,” like John Tyler’s administration.
The point is, they all have their moments that truly embody the American spirit — and these are those moments.
Fat-president jokes are so 1880s.
Grover Cleveland #2
Cleveland is the only President of the United States to serve two non-consecutive terms. This would be like George H.W. Bush coming back and taking the White House from Bill Clinton in 1996 — unthinkable in our day and age, but technically possible. It wasn’t so improbable in Grover Cleveland’s era. The Democrat’s first term saw him get badly-needed upgrades to coastal defenses and the U.S. Navy through a Republican Congress, which was no small feat, even back in 1885. But it was his skill as Commander-In-Chief that got him re-elected in 1892.
This time, he wasn’t just thinking about the defense of the United States. He wanted American ships that could take the U.S. Navy on the offensive and commissioned five battleships and 16 torpedo boats, effectively doubling the battleship capability of the U.S. Navy. These ships would later be used to defeat Spain in the Spanish-American War.
Every photo of William McKinley makes him look like he’s disappointed in you.
The president that built the bridge to the 20th Century, William McKinley was the last Civil War veteran — and the only enlisted Civil War veteran — to ride his military service to the White House. He was elected to two terms in the nation’s highest office but was assassinated just six months into his second. It was a tragic end to a good career but, fortunately, he was able to start the American Century with a bang.
Actually, it’s more like a lot of bangs. McKinley sent the USS Maine into Havana harbor to protect U.S. interests in the middle of a Cuban slave revolt against Spanish rule. When the Maine exploded in Havana harbor, he commissioned a court of inquiry to determine if the Spanish were at fault. Even though modern evidence later revealed that an onboard accident destroyed the American ship, McKinley’s court determined a Spanish mine was at fault. McKinley asked Congress for a declaration of war against Spain, which the United States won in less than a year, capturing Guam, the Philippines, Puerto Rico, and for a while, Cuba as American territories.
It’s difficult to choose the most American moment from the presidency of the most American man who ever lived.
President McKinley is more often than not overlooked by history, not because he was inconsequential (he wasn’t) but rather because he’s in the shadow of one of the giants of history. In the U.S., there was only one man who could do what TR did – regulate monopolies while taking on big business, preserve national parks, and clean up our food and drugs while instituting the income tax and the inheritance tax — aka the “Death Tax.” These ideas seem counter to today’s right-left politics, but Roosevelt could do it and if you called him a flip-flopper, Teddy would have words (and probably fists) with you.
Roosevelt’s most American moment came as part of his “Big Stick” foreign policy and was an addendum — corollary, actually — to the Monroe Doctrine. When Venezuela refused to pay its foreign debt in 1902, Italy, Germany, and Britain blockaded its ports and tried to force payment through an international court. Where the Monroe Doctrine warned Europe to stay out of the United States’ backyard, the Roosevelt Corollary warned Europeans that the United States military would be the guard dog keeping them out.
At Roosevelt’s order, the U.S. Navy met the blockade around Venezuela and forced them to back down. The parties then settled into arbitration.
You see, this cat Taft is one bad mother.
William Howard Taft
Taft and Roosevelt were close friends and saw eye-to-eye on most issues facing the United States at the time of Taft’s election. Taft was pretty much Roosevelt’s hand-picked successor to the office and, even though the two men were different in tone and constitution, much of what Roosevelt started was picked up under Taft. One of the first uses of the Roosevelt Corollary was in Nicaragua, under Taft’s orders.
Nicaragua was quickly falling into total chaos. The government was facing a powerful rebellion backed by American diplomats. Meanwhile, the elected government was heavily indebted to Europeans. When the government executed two Americans, the U.S. cut ties and aided rebel forces in the capture the capital of Managua. The U.S.then forced Nicaragua to take a loan so Europeans couldn’t get their hands on a potential new canal site (the Panama Canal was under construction at the time). American troops essentially took control of the entire country for the next 20 years.
“He kept us out of war.” Lolz
As the first professor elected to the U.S. Presidency, Wilson was a far departure from the days of Roosevelt and Taft. History is beginning to question some of Wilson’s decisions regarding domestic policy, but one thing we can’t question is his resolve to protect Americans and American interests. When Pancho Villa killed Americans while raiding new Mexico, he ordered America’s premiere military man to follow him into Mexico. Then, Germany started messing with the U.S.
In the ultimate series of boneheaded provocations, Germany, in the middle of World War I kept poking the United States. After British spies intercepted a telegram from the German Ambassador to the leaders of Mexico promising an alliance if the United States entered the European War and the torpedoing of the Lusitania liner that killed hundreds of Americans, Germany sunk a number of American ships. Wilson asked Congress for a declaration of war and the United States entered World War I.
He wasn’t nicknamed “The Regulator,” but it would’ve been cool.
Warren G. Harding
The United States helped win the war in Europe but was left with many, many questions in its wake. Harding’s administration was determined to get the United States back in order in the post-WWI years. Beyond the drawdown of American troops from Europe and Cuba, a reduction in the overall military, and arms reduction agreements with major world powers, Hardings most American moment has to be the rejection of the League of Nations.
The United States did not sign the Treaty of Versailles that ended World War I because of the agreement to the creation of the League of Nations. Instead it conducted separate agreements with Germany, Austria, and Hungary. Harding was elected on a platform of opposing the League. In the end, the League was a failed body — but was it because of the lack of U.S presence or despite it?
Meanwhile, nothing about Calvin Coolidge’s look is all that cool… but stick around.
“Silent Cal” really believed that most things, from flood control to business, would work itself out and the Federal government wasn’t there to handle every single problem faced by the states. What Coolidge did believe in was the rights of Americans, regardless of race — a big deal for 1923. The 30th President didn’t care what color anyone was and let it be known that Americans were Americans. Period.
He granted Native Americans citizenship and used his first inaugural address to remind the government of the rights of African-Americans and that the government had a public and private duty to defend those rights. He even thanked immigrants for making the United States what it was and called for the U.S. to welcome and protect immigrants.
One of the few presidents whose major life achievements came before and after being president.
Everything great about Herbert Hoover (and there’s a lot. Seriously, look it up) happened outside of his Presidency. Hoover was a tireless, dedicated public servant who spent much of his life in service to others both before and after taking office. Unfortunately for Hoover, history will forget everything but his response to the Great Depression, which was abysmal and engulfed most of his time in office. His critics had a point.
Internationally, Hoover was the last U.S. President who didn’t really need to pay close attention to the rest of the world. His most American moment was winding down the interventionist wars in Latin America which began at the turn of the century. Troops from Nicaragua and Haiti were finally coming home.
Franklin Roosevelt ran his Presidency like he had the Konami codes to the White House.
Franklin D. Roosevelt
If only every leader could as capable as FDR, the only President to serve more than two terms. If there’s one President that had the biggest effect in shaping the United States to look like the country it is today, it would be Franklin Roosevelt. The reason new administrations are judged on their first 100 days in office is because the Roosevelt Administration implemented New Deal reforms to end the Great Depression while ending Prohibition within its first few months.
It wasn’t just his oversight of World War II that made for a great patriotic moment. There are so many moments to choose from throughout his four terms in office. The most exciting moment came in 1943 at the Casablanca Conference where he told Winston Churchill he would only accept the unconditional surrender of each Axis power. In hindsight, it doesn’t seem so powerful a statement, but in 1943, victory for the Allies was far from assured.
If you f*cked with America while Truman was in charge, he probably sent some guys after you.
Harry S. Truman
Truman prosecuted the end of World War II, the reduction in size of the U.S. Armed Forces, the rebuilding of post-war Europe, the formation of the United Nations, the integration of armed forces, and so much more. It’s hard to believe people thought so little of Truman after he left office given everything we know his administration really did.
His most American moment was the highly-unpopular move of firing General Douglas MacArthur during the Korean War, asserting civilian control of the military and his status as Commander-In-Chief, telling Time Magazine later,
“I fired him because he wouldn’t respect the authority of the President … I didn’t fire him because he was a dumb son of a b*tch, although he was, but that’s not against the law for generals. If it was, half to three-quarters of them would be in jail.”
The face when someone who already oversaw the destruction of global fascism threatens the Communist way of life.
Dwight D. Eisenhower
Of course the man who presided over victory in Europe during World War II is going to ascend to the presidency. But when Ike took office as Chief Executive, the United States was in the middle of a bloody stalemate, leading United Nations forces against the communists in Korea. His solution wasn’t to make a speech at the UN General Assembly or take advice from others. The onetime Supreme Allied Commander would go see for himself.
Eisenhower was barely President-elect when he arrived in Korea after two brutal years of fighting there. He immediately concluded that it would forever be a stalemate no one would really win and then threatened the Chinese Communists with nuclear war if they didn’t hammer out an agreement. The Communists, rattled by Ike’s WWII reputation, believed him and concluded an agreement within 8 months.
Observed on August 26, Women’s Equality Day commemorates the adoption of the 19th Amendment in 1920, guaranteeing women the right to vote. While the change to the Constitution was significant toward shaping gender equality, it highlights the complicated journey women had to gain equal rights.
“Commemorating the adoption of the 19th Amendment on Women’s Equality Day is so very significant,” said Maj. Gen. Tracy Norris, the adjutant general of Texas. Norris and Lt. Gen. Gwen Bingham recently spoke about women who paved the way for today’s equality.
For instance, Abigail Adams wrote to the Continental Congress in 1776, asking them to, “Remember the ladies,” when making critical decisions to shape the country. Later in 1848, Elizabeth Cady Stanton and Lucretia Mott led the first women’s rights convention in New York.
The convention sparked decades of activism through the Women’s Suffrage Movement, which helped lay a foundation for the 19th Amendment and paved the way for women to serve and fight alongside men in combat today.
Staff Sgt. Amanda F. Kelley gets her Ranger tab pinned on by a family member during her Ranger School graduation at Fort Benning, Ga., Aug. 31, 2018. Kelley was the first enlisted woman to earn the Ranger tab.
(Photo by Patrick A. Albright)
Later the civil rights movement of the 1950s generated the Equal Pay Act in 1963, followed by the Civil Rights Act in 1964. And in 1972, Title IX of the Education Amendments was signed into law.
However, “women have been serving their nation through military service for far longer than we have had the right to vote,” Norris said.
During the Revolutionary War, women followed their husbands into combat out of necessity. They would often receive permission to serve in military camps as laundresses, cooks, and nurses. Some women even disguised themselves as men to serve in combat.
“One of the more famous women to do this was Deborah Samson Gannett, who enlisted in 1782 under her brother’s name and served for 17 months,” Norris said. “Wounded by musket ball fire, she cut it out of her thigh so that a doctor wouldn’t discover she was a woman.”
The Army later discovered Gannett’s gender, and she was discharged honorably. She later received a military pension for her service.
Countless examples exist of women serving in various roles to support military operations during the Civil and Spanish-American Wars and beyond.
Notably during World War I, upwards of 25,000 American women between the ages of 21 and 69 served overseas. While the most significant percentage of women served as nurses, some were lucky enough to assist as administrators, secretaries, telephone operators, and architects.
These women helped propel the passage of the 19th Amendment through their hard work and dedication to service.
Now Maj. Gen. Tracy Norris, the adjutant general of Texas, visits Soldiers at Camp Bullis, Texas, on June 21, 2018.
(Photo by Staff Sgt. Mark Scovell)
From the Women’s Armed Services Integration Act in 1948 to the day the Defense Department opened all combat career fields to women in 2016, the role of women in the Army has steadily increased.
“Women are tough,” Norris said.
“We have been proving it for a long time now, and we have a knack for forcing change,” Norris added. “As Col. Oveta Hobby, a fellow Texan and the first director of the Women’s Army Corps, put it so well: ‘Women who step up want to be measured as citizens of the nation — not as women.'”
These are exciting times, said Lt. Gen. Gwen Bingham, the Army’s outgoing assistant chief of staff for Installation Management. Women are now on the forefront, serving in military occupational specialties they haven’t seen in Army history.
“Quite frankly, the Army is not [solely] a man’s job,” she said.
After a 38-year career, Bingham is now enjoying her last days in service, as she waits for her official retirement in September. During her career, she served as the first female quartermaster general, the first woman to serve as garrison commander of Fort Lee, Virginia. She was also the first female to serve in commanding general roles at White Sands Missile Range and Tank-automotive and Armaments Command in Warren, Michigan.
“There is no way that I would’ve stayed in the Army 38 years if I didn’t feel a sense of inclusion. I will never downplay the word ‘inclusion’ — ever,” she said. “It is one thing to have a seat at the table. However, it is another to feel included in the decisions being made at the table.”
Considered to be a trailblazer by others, Bingham acknowledges the historical significance of her stepping into each position. However, recognizing the “trailblazer moniker” brings to light all the areas that women have yet to serve, she said.
“We will get there, as women continually distinguish themselves in roles that they haven’t typically [served],” she said. “The way I see it, you can choose to spotlight [trailblazers] but progress is having … more [women serving] than what we had before.”
Lt. Gen. Gwen Bingham talks with Maj. Gen. Donna Martin, Maneuver Support Center of Excellence and Fort Leonard Wood commanding general, after promoting her to major general Aug. 28, 2018.
(Photo by Michael Curtis)
Similar to Bingham, Norris is the first woman to serve as the Texas adjutant general. As the senior military officer, she is responsible for the overall health, wellbeing, training, and readiness of Texas’ soldiers, airmen, civilian employees, and volunteers.
“I am simply another individual in a long line of leaders of Texas military forces,” she said.
“The fact that I am the first woman is secondary to me. What truly matters is that we have a leader of the Texas Military Department who is ready to command and take care of those who serve. I believe I fulfill that role based on qualifications and experience, not by being a woman.”
When it comes to women’s equality, the Army is doing a great job, Norris added. Based on her experience, the military is often the leader when it comes to opening up roles for women to serve.
Managing talent will be critical to the Army’s way ahead. It is about getting the right person, to the right place, at the right time, regardless of their race or gender, she explained.
And to all the women out there that are considering the Army as a future career, “I would tell them — join! Your nation needs you,” Norris said. In 2015, Capt. Kristen
Griest and 1st Lt. Shaye Haver became the first female soldiers to earn the Ranger tab, she noted.
“They are following a long line of powerful women who have forced change in our culture and by their actions opened doors for the generations that follow them,” she said.
“I challenge you to join and be the first one to break [a] barrier down,” Norris added. “The Army opened more doors for me than I could ever have imagined possible. It has been the honor and privilege of a lifetime to serve our state and nation, and I encourage others to do the same.”
Roger Moore, famous for his roles on the small screen and his seven films over 12 years as James Bond, died at the age of 89 in Switzerland on May 23, 2017. His family said that he died “… after a short but brave battle with cancer.”
He had previously defeated prostate cancer.
But while Moore is most famous for his acting career, a lot of soldiers could relate with the man’s little-known military service. Moore was drafted from a blue collar family in England in 1946, married his first of four wives while he was in the military, and then returned home to so little available work that he had to move to America.
In 1946 at the age of 18, Moore was an up and coming young actor and child of a police officer when his career was interrupted by conscription. He answered the call and married his friend, Lucy Woodard, who performed as an actress and ice skater under the name Doorn Van Steyn.
Moore was deployed to West Germany under the service ID number 372394 and rose to the rank of captain. After a short period, he was able to transfer into the Combined Services Entertainment Unit, a morale-boosting initiative that allowed some Cold War-era servicemen to complete their service obligation entertaining the rest of the military.
According to a June 2015 question and answer session on his website, it was in the CSEU that he really enjoyed his national service.
When he left the military after about three years, Moore returned to England to pursue acting once again. Despite his training before the service as well as his experience in the British Army, jobs were few and he wasn’t able to make much headway.
In Los Angeles, he did some modeling and bit parts before MGM signed him and put him into a series of movies, none of which were hugely successful.
Moore transferred over to Warner Brothers where he saw more success and got a role on the TV show “The Saint,” a spy series that helped lead to his being cast as the lead in “Live and Let Die,” his first James bond role.
For the next twelve years, Moore would film another six Bond movies including The Man with the Golden Gun and Octopussy.
He continued acting after leaving the Bond role but also expanded his work in charitable causes. It was his extensive work as a goodwill ambassador for UNICEF that led to his being knighted and becoming Sir Roger Moore.
If during the 154th anniversary of the Battle of Gettysburg, you watched the superb 1993 movie that starred Martin Sheen, Sam Elliot, Jeff Daniels, and Tom Berenger, you probably noticed something that may not have made a lot of sense at a couple of points in the movie.
Perhaps the best-known instance is at the 3:55:09 mark of the Extended Edition of “Gettysburg” (available at Amazon.com) where an artillery round takes out a group of Confederate troops, including the soldier holding the flag.
The troops re-organize to fill the gap, but one of the troops picks up the flag and drops his rifle. That’s right – that soldier has taken his gun out of the fight!
Sounds completely crazy, right? What the heck is going through someone’s mind that they would take their gun out of the fight in the middle of the Civil War’s bloodiest battle? I can just hear Gunny Hartman shouting, “What is your major malfunction?”
Well, in 1863, war was much different. There were no radios. Messages were delivered by junior aides – essentially acting as runners with messages back and forth. Blue Force Tracker was 140 years into the future. But there was still the need to tell whose units were friendly, which were okay to shoot at, and where the heck all of them were.
The answer back then was to have each regiment have a specialized flag – or “colors.” So, now everyone – from the commanding general to the lowest private knows which unit was where. This was important, as the Minnesota Historical Society noted, since it meant troops could rally behind them for a charge, or to fall back.
That meant whoever held the colors had to have a lot of guts. He was out in the open, and he was a target. During some fighting on the first day of Gettysburg, one Confederate regiment had 10 different color bearers in 10 minutes, and lost 14 color bearers that day. The Union regiment opposite them lost at least three of their own.
The colors had such importance that many a Medal of Honor citation involved either capturing an enemy unit’s colors, or saving the colors of a soldier’s own unit. Given that importance, it is not surprising then, that in 1863, a soldier’s logical response when a color bearer was hit would be to drop his gun and pick up the colors.
Days after President Vladimir Putin threatened the US, a Russian state TV channel pinpointed places in the US that Russia would target in a nuclear war with its new Zircon missile, said to travel at up to nine times the speed of sound, according to Reuters.
The targets listed in Russia-1’s broadcast on Feb. 24, 2019, were the Pentagon, Camp David, Jim Creek Naval Radio Station in Washington, Fort Ritchie in Maryland, and McClellan Air Force Base in California, according to Reuters and the Russian media outlet Sputnik. The latter two have been closed for about two decades, making them odd choices, Sputnik said.
Russia-1 claimed that the Zircon missile Russia is developing could strike critical US targets less than five minutes after launch, Reuters reported. Fired from a submarine, a hypersonic weapon can cover great distance very quickly; however, Russia’s claims concerning its new weapon are impossible to verify.
Tensions have been flaring between the US and Russia since the two countries in early 2019 walked away from the Intermediate-Range Nuclear Forces Treaty, a Cold War-era nuclear arms agreement that NATO and the US have accused Russia of violating. Observers have said the collapse of this bilateral pact risks escalating an arms race between the two nuclear powers.
Russian President Vladimir Putin and United States President Donald Trump.
Russia is particularly concerned about the possibility that the US will position new missiles in Europe. Washington has said it has no plans to do so, but its backing out of the treaty frees it to develop and eventually deploy these weapons to Europe if it deems such actions necessary.
Putin had claimed Russia would respond to any US move to deploy missiles closer to Europe by sending its missiles closer to the US, a threat that the US State Department dismissed as propaganda.
In his state-of-the-nation address on Feb. 20, 2019, Putin threatened to target countries housing the missiles and US decision-making centers with new weapons if the US were to take that step.
It was during that speech that the president unveiled the Zircon missile, a hypersonic weapon he said could fly at nine times the speed of sound and strike targets 620 miles away.
Putin also said Russia was ready for a “Cuban missile-style crisis” if the US wants one, adding that Russia could arm its submarines with hypersonic weapons and let them lurk off the US’s coast, Reuters reported.
Holding a rifle, hiking with a heavy pack, loading a torpedo, pulling up an anchor, moving bulky equipment: these all require upper body strength. Whether you’re pushing, pulling, or maintaining posture, a strong and healthy upper body is a must.
The number of people who can’t raise their arms over their head due to a shoulder injury is unbelievable. Poor bench press form is often the cause of these issues.
Because we need our upper bodies to thrive in this world, it’s mandatory that everyone learn how to press to build a resilient upper body.
[instagram https://instagram.com/p/BtqnE7aBBV-/ expand=1]Eugen Loki on Instagram: “⭕️WHY A FREE BENCH IS ALWAYS BETTER THAN A SMITH MACHINE BENCH⭕️ – I often hear coaches say they like to teach the bench press on the smith…”
The bench press is the one exception to the rule of the “straight bar path.” In all other lifts, you want to have the straightest, most vertical bar path possible. This keeps the amount of energy that is stolen from the movement to a minimum.
However, in order to prevent a shoulder impingement scenario, the bar path of the bench press has to be modified. The bar starts directly over your shoulders. If you brought it straight down from there, you would over time grind apart the architecture of your shoulders.
Instead, the bar needs to be brought down to a position lower on your chest, so that the angle made by your armpit is roughly 75 degrees, instead of the 90-degree angle that would form if you were constantly impinging your shoulder.
This means the bar path will be diagonal–the bar will travel from directly over your shoulder to somewhere between your sternum and nipples, and back up on the same path.
Bring your shoulder blades together and pin them into the bench so that they are locked into place.
By having your shoulder blades locked into place, you can press them into the bench at the same time that you are pressing the bar away from your chest. This will cause maximum force. Think “press the bar up and the back down.“
You have your proprioceptive bottom position reminder
The bar is stacked directly over your shoulders
Take a large inhale and brace so that there is no chest movement during the rep.
Bring the bar down to your chest as fast as possible while still maintaining enough control to be able to stop at any point along the way.
Touch your chest and explode back up to your starting site picture.
Inhale and repeat.
Keep your lower body and core engaged throughout the entire movement. The tighter your entire body is, the less energy you will bleed off during the movement.
Over time, you can start to perform 2 or 3 reps per breath. In the beginning, stick to 1 breath to perfect the form.
What’s wrong here? 1. Eyes aren’t on the site picture. 2. The bar is too high in the palm of the hand causing the wrists to bend. 3. The grip is uneven. This is a recipe for the spotter to swoop in and rescue the trainee.
With missiles from the early days of Pyongyang’s program to the final intercontinental-range ballistic missile that led Kim Jong Un to declare his country’s nuclear ambitions completed in 2018, the museum will be a stroll down memory lane for seasoned North Korea watchers.
The virtual tour can also bring relative novices up to speed in a more hands on way than dry intelligence reports. The 3D tour features dozens of individual missiles, components, and real life pictures of the process.
Each scale model of a missile or component comes with a detailed slide.