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MIGHTY CULTURE

WATCH: 87-year-old Marine on cruise recovers from COVID-19

As interviewer David Begnaud said, “The world is looking for some good news right now.”

This interview with 87-year-old Marine veteran Frank Eller who contracted COVID-19 on a cruise is it. Eller has emphysema, heart disease and all sorts of underlying medical conditions, but also the USMC in his blood.


WATCH: 87-year-old Marine on cruise recovers from COVID-19

Facebook photo/Frank Eller

Eller was feeling pretty rough a few days into a two week cruise when he finally went to the medical center on the third day of symptoms at his wife’s insistence. Barely able to breathe, Eller got a chest x-ray which revealed his lungs were filled with infection. The doctor started antibiotics and he was evacuated by the United States Coast Guard to a hospital in Puerto Rico, where he was finally administered a test for COVID-19.

Eller spent 25 years with the Marines and as you can see, is tough as nails with a great sense of humor and an awesome family.

87yo U.S. Marine survives #COVID19 after being evacuated from cruise ship & treated in Puerto Rico

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87yo U.S. Marine survives #COVID19 after being evacuated from cruise ship & treated in Puerto Rico

Semper Fi!

MIGHTY HISTORY

A communist soldier made a daring escape through the Berlin Wall in an APC

May Day was a big deal in East Germany. As a matter of fact, it was a big deal in all of the Communist Eastern Bloc countries during the Cold War era. It was, after all, a day for celebrating workers around the world. Since Communist countries were supposed to be a worker’s paradise, it stands to reason they would take a day off from shooting dissenters and waiting in lines to watch a few parades.

And those parades were lit.

It was because everyone was preparing for May Day that Wolfgang Engels was able to escape from East Germany.


WATCH: 87-year-old Marine on cruise recovers from COVID-19

The wall began construction in 1961.

Engels was born in 1943 in Düsseldorf, Germany (what would have been West Germany just a few years later), but his Communist mother took him to East Germany after the end of World War II. As a young man, he was drafted into the Army of the new German Democratic Republic, what we know as East Germany.

The young soldier was a believer in the new ideology as a young man. He called his upbringing “thorough” and “socialist” and noted his mother even worked for the Stasi. It wasn’t until much later in his service that someone managed to convince him that things were not all they were made out to be.

But one of his first assignments as a newly-minted East German was to help build the Berlin Wall.

WATCH: 87-year-old Marine on cruise recovers from COVID-19

A Soviet-built East German BTR-152, like the one Wolfgang Engels drove through the Berlin Wall.

He soon felt terrible about what the wall became. Not just the barrier between the Iron Curtain and Freedom, but a symbol of the ideological struggle of the Cold War — and he was on the wrong side. The GDR was not the Germany he thought he knew.

After two years, the pressure was getting to him. Suddenly, well before his defection, he was accused of trying to cross the border illegally. He and two friends were looking for a concert in a cafe near the border wall. The group was found and unable to explain, to the guards’ satisfaction, what they were doing and so they were manhandled and mistreated. It drove the reality of East Germany home to him.

In reality, the thought of crossing the wall hadn’t occurred to him until his East German superiors put the idea in his head. But attempting to flee came with a stiff fine, two years’ jail time, and maybe even a bullet to the head. Still he remained determined — and even asked random passersby to come with him, but no one took him up on the offer.

His plan to escape was simple enough. He would steal an armored personnel carrier, drive to the most famous wall in the world (at the time at least), and then drive right through it. That’s exactly what he did, but it was nice of him to stop a couple of times and ask if anyone wanted to come.

The armored personnel carrier came from the preparations being made for the upcoming May Day parade. It was a BTR-152. A six wheeled, Soviet-built vehicle whose top could open upward, luckily for Wolfgang Engels. When the workmen went off to lunch, Engels started up his new vehicle, garnering little notice in a military-run city.

He had roughly 100 meters — the length of a football field — to gather enough velocity to crash through a single layer of cinder blocks less than ten feet high. Unfortunately, Engels’ APC didn’t fully penetrate the Berlin Wall and he was soon stuck in his vehicle — and stuck in the wall. East German border guards began to open fire on the BTR-152 and Wolfgang Engels. He decided it was time to book it.

WATCH: 87-year-old Marine on cruise recovers from COVID-19

He left the relative safety of the vehicle and tried to climb away. Ensnared in barbed wire, he was shot at close range while attempting to flee. Twice — once in the back and once in the hand. The second bullet tore through his body, in then out.

Luckily for him, West German police officers from a nearby watchtower fired back at the Eastern border guards, providing much-needed cover and time for Engels. But really, it was time enough for a group of revelers at a nearby bar to come out and help pull him out of the wire and into the freedom of the West. They formed a human ladder, freed him from the wire, and brought him over. They carried his unconscious body back to the bar, closing up the blinds.

WATCH: 87-year-old Marine on cruise recovers from COVID-19

“I came to on top of the counter,” he says. “When I turned my head and saw all the Western brands of liquor on the shelf, I knew that I had made it.”

He ordered a cognac.

Wolfgang Engels was sent by ambulance to a nearby hospital where he recovered from a collapsed lung for three weeks.

He wouldn’t see his mother again until 1990, after the fall of the wall. He learned the East Germans were planning to abduct him and charge him with desertion before the wall fell. As for the soldier who shot him, Engels is just grateful he didn’t turn his AK-47 on automatic.

MIGHTY HISTORY

‘The war began in my front yard and ended in my parlor’

“The war began in my front yard and ended in my parlor.” This statement about the start and the end of the U.S. Civil War was spoken by Wilmer McLean and is surprisingly almost perfectly true.

Wilmer McLean was born on May 3, 1814, in Alexandria, Virginia, one of fourteen children. When his parents passed away at an early age, McLean was raised by various family members. At 39, McLean married a widow by the name of Virginia Mason, who had two daughters from a previous marriage. Mason also inherited her family’s 1,200 acre Yorkshire plantation located in Bull Run, Virginia.


Life was peaceful at the Yorkshire plantation with McLean working as a fairly successful wholesale grocer. As tensions mounted between the North and South, McLean, a retired military man (former member of the Virginia militia with the rank of Major) and current slave owner, offered to let his plantation be used by the Confederate army and it was soon put into service as the headquarters for General P.G.T. Beauregard of the Confederacy.

McLean welcomed General P.G.T. Beauregard to stay at his house on July 17, 1861. The next night, July 18, 1861, General Beauregard was sitting at McLean’s dining room table when a cannonball exploded through the fireplace and into the kitchen. General Beauregard wrote about the event in his diary, “A comical effect of this artillery fight (which added a few casualties to both lists) was the destruction of the dinner of myself and staff by a Federal shell that fell into the fireplace of my headquarters at the McLean House.”

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Cannons at Manassas National Battlefield Park.

What followed was the First Battle of Bull Run (also known as “The Battle of First Manassas”). Although the Civil War technically started at Fort Sumter on April 12, 1861, besides being the first major land battle of the war, the First Battle of Bull Run is generally marked as the point when the war began in earnest.

During the Battle of Bull Run, the Union soldiers were initially able to push back the Confederate troops, despite the impressive efforts of Confederate Colonel Thomas Jackson — Jackson earned his nickname “Stonewall”, for holding the high ground at Henry House Hill (shown in the background of the picture above). In the afternoon, Confederate reinforcements arrived and were able to break through the Union lines. The Union troops were forced to retreat all the way back to Washington D.C. Their retreat was a slow one, as it was delayed by onlookers from Washington who wanted to watch the battle unfold.

After the First Battle of Bull Run, the McLean household was used as a Confederate hospital and a place to hold captured Union soldiers. The Confederate army paid rent to the McLean family during their stay, a total of 5 (about ,000 today) over the course of the war. McLean also made a small fortune running sugar and other supplies through the Union blockade to the Confederacy.

McLean started to fear for the safety of his growing family when the Second Battle of Bull Run started in 1862. His house and land were in disarray from the war, so he decided to make a fresh start in southern Virginia. After scouring the area, McLean found a nice two story cottage in Appomattox, Virginia about 120 miles south of his home in Bull Run. Here he hoped to stay away from the war and all of the problems it had caused for his family.

The McLean family enjoyed a few years of peace and quiet in this way, but in 1865 McLean found the Civil War at his front steps once again with the Battle of Appomattox Court House started on the morning of April 9, 1865.

Prior to this battle, General Robert E. Lee was forced to abandon the Confederate state capital of Richmond, Virginia after the Siege of Petersburg. Heading west, Lee hoped he would be able to connect with Confederate troops in North Carolina. The Union troops pursued Lee and his forces until they were able to cut off the Confederate retreat. Lee then made his final stand at Appomattox Court House and was forced to surrender as his troops were overwhelmingly outnumbered, four to one.

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General Robert E. Lee.

A messenger sent to McLean informed him of the Confederates intentions to surrender and asked him to find a location where the surrender could take place. On the afternoon of April 9, Palm Sunday, General Robert E. Lee met with Lieutenant General Ulysses S. Grant in McLean’s parlor to officially surrender. The terms of the surrender were generous to Lee and his army: none of his soldiers were to be held for treason or imprisoned; his men could take their horses home for spring planting; and the starving Confederate troops received food rations.

While this time around McLean’s house didn’t get partially blown up, after the Confederates surrendered, Union soldiers started taking tables, chairs, and any other household items from McLean as souvenirs to remember this historic event. A few soldiers gave McLean money as he protested the theft of his household items. For instance, the table that General Lee signed the surrender document on was purchased by General Edward Ord for (about 00 today).

In the days that followed the surrender, the McLean house was used as the headquarters for Major General John Gibbon of the United States Army. It was also at this time that local civilians started visiting the house… and taking any part of the home that they could get their hands on. McLean did manage to continue to make some money off of this for a time, selling many items supposedly in the house during the signing; he reportedly sold enough items in this way “to furnish an entire apartment complex”.

Bonus Facts:

  • General Lee was offered the position of the head of the Union army by Abraham Lincoln, but decided to lead the Confederate army instead as he couldn’t bring himself to lead troops against his native Virginia. Despite the Confederates being vastly outnumbered and not as well equipped as the North, Lee and his right hand man, Stonewall Jackson, managed to post victory after victory against the North, primarily due to Lee’s brilliance, Jackson’s audacity, and the North’s moronic and sometimes timid Generals.
  • Albert Woolson was the last known person to die who fought in the Civil War, living all the way until August 2, 1956. He was a member of the Union Army.
  • Joshua L. Chamberlain was the last Civil War soldier to die of wounds incurred in the Civil War, managing to live until 1914 with lingering health problems from wounds inflicted during the war. He also has the distinction of being one of the few soldiers to be battlefield promoted to General.
  • It is estimated that during the First Battle of Bull Run, there were 4,700 total casualties during this battle, 2,950 for the Union and 1,750 for the Confederacy.
  • Even though McLean made some money during the war by renting out his house and much more running sugar for the Confederacy, he had little to show for it after the war. McLean was paid entirely in Confederate notes — a currency that no longer existed after the fall of the Confederacy. In 1865, his house was foreclosed on for ,060 (about ,000 today).
  • After losing the house and having very little money to his name, McLean moved his family back the Alexandria, Virginia. There McLean lived out the rest of his life as an IRS auditor. He retired at the age of 66 and passed away two years later.
  • The McLean cottage in Appomattox lay in ruins until Congress bought the house in 1930 and rebuilt it. The Appomattox house became a tourist site starting in 1949. Today, McLean’s Yorkshire plantation no longer remains but there is a historic marker where it once stood.
  • 1 in 13 veterans of the Civil war became amputees because of the war.
  • During the American Civil War, the Union soldiers blocked many supply lines to the Confederacy. Due to this, there were mass shortages of a variety of things. One such shortage that resulted was that newspaper offices ran out of paper. Instead, some took to using wallpaper to print their newspapers (this was not ripped from parlor walls as some books mistakenly state, but rather new rolls of wallpaper that were available). Some editions of the Confederate papers were even printed on other substitutes like brown wrapping paper, blue ledger paper, and even tissue paper.

This article originally appeared on Today I Found Out. Follow @TodayIFoundOut on Twitter.

popular

5 methods to get that bicep vein popping out of your arm

Remember back at the beginning of your career when you only cared about how tight your sleeves were?

I remember wanting to look jacked, even though I was only 170 pounds soaking wet. In my inner circle, you got bonus points when your biceps vein looked like it was going to burst out of your skin. So how do you get a bulging vein anyway?


In this article, I’m giving you five strategies to employ that will increase your vascularity.

That biceps vein is probably the first one you’ll see on your journey to becoming the big veiny triumphant man you’ve always wanted to be.

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Eat to lose fat

Sounds pretty simple? Why haven’t you done it yet then?

Losing body fat is one of the harder body goals to achieve, not because it’s complicated or overly difficult. It’s hard for an entirely different reason…you have to make hundreds of decisions every day to eat properly to burn fat.

Trying to run the fat off through cardio is only one decision.

It’s a lot easier to say “yes” one time than “no” 134 times in a day.

The science is proven. If you want to burn fat diet manipulations are more effective than extra cardio. I wrote a lot more about this topic in What type of exercise burns the most fat.

The goal is to get under 15 percent body fat for some of you. To be sure though, aim for under 12 percent body fat.

WATCH: 87-year-old Marine on cruise recovers from COVID-19

You can’t go wrong with leafy greens when it comes to vascularity.

(DeCA photo)

Eat to increase Nitric Oxide

Nitric oxide is the compound that makes your veins dilate; AKA get bigger. There are plenty of foods that help increase the amount of nitric oxide in the blood.

Foods that get converted into nitrates in the body do the trick to up your level of nitric oxide. Eat foods like:

  • Beetroot
  • Lettuce
  • Celery
  • Broccoli
  • Arugula
  • Spinach

You’ll notice that these foods are healthy and something you should be eating anyway. This is a time when what’s healthy and what’s aesthetic are actually the same thing.

WATCH: 87-year-old Marine on cruise recovers from COVID-19

Salt makes food delicious and makes you look fluffy.

(Photo by Jason Tuinstra on Unsplash)

Keep sodium intake low

Salt holds onto water. Simply put, the more salt in your diet, the more water you’ll retain the less your biceps vein will show.

If you recall in How to cut weight in a borderline safe way, I covered a specific strategy to decrease body water retention in order to make weight. Similar rules apply here. The smarter you are about what you eat, the more likely your body will look the way you want it to.

If you eat a lot of pre-prepared food from the 7-day shop on base that you just need to add water and microwave to cook, I bet you struggle to get your veins popping the way you want them to. There’s a lot of sodium in those foods to make them last longer on the shelf and taste better since they’re made from the cheapest ingredients possible.

Eat from the above list instead.

WATCH: 87-year-old Marine on cruise recovers from COVID-19

The body remembers. If you treat it well it’ll look how you want it to.

(U.S. Navy photo by Mass Communication Specialist 2nd Class Preston Jarrett/Released)

Keep water intake consistent

The body remembers. If you’re chronically dehydrated, your body is craving water and will retain as much as possible whenever it has the chance.

If instead, you keep a consistent level of hydration, your body will hoard less water and be willing to excrete any extra water.

Apply this to trying to achieve more vascularity. You will have to stay chronically dehydrated in order to have any veins show and one glass of water will completely change the way you look.

If instead you stay properly hydrated regularly, then just a little bit of dehydration will make your veins pop.

Here’s a bunch of other reasons to drink more water.

WATCH: 87-year-old Marine on cruise recovers from COVID-19

Lift often and lift heavy. Bigger muscles equal better vein visibility.

(Photo by C.J. Lovelace)

Lift weights

The structure of your arm goes like this; skin, fat, veins, muscles, bone.

We have now entered the level of your muscles. Assuming you’re eating and drinking according to the recommendations above, you next need to help your muscles push your veins to the surface.

Weight training is going to increase the blood flow to your muscles. That increase in blood flow is what’s known as “The Pump.” It makes your arms feel bigger, tighter, and stronger. It has two effects on your vascularity.

  1. The increase in blood flow will increase the size of your blood vessels even more than your diet already has.
  2. Larger muscle circumference will push your veins closer to the surface of your skin and make them more visible.
For more on the effects of weight training, check out Why you should be training, not exercising.
WATCH: 87-year-old Marine on cruise recovers from COVID-19

If you follow these rules, you’re guaranteed to look more vascular than ever before. If you’re looking for more here’s a bonus, ensure you’re using a pre-workout supplement that contains citrulline malate. For more on how to choose a pre-workout check out Part 1 of What supplements in the Exchange are worth your money.

The new Mighty Fit Plan is coming in hot very soon. Be one of the first to sign up for it here!

Join the Mighty Fit FB Group here!

MIGHTY CULTURE

The 14 most valuable Lego sets ever released

Next time you step on a LEGO brick in the middle of the night, think twice before you vindictively throw it in the trash. If it’s part of a rare or coveted set, it could be worth enough to dull your pain. In fact, the LEGO collectors market has become its own building block economy, with some sets bringing in thousands of dollars on the brick market.

“Many factors play into a set’s aftermarket value, but demand is the primary factor,” explains Chris Malloy, managing editor for The Brothers Brick, and co-author of Ultimate LEGO Star Wars.“For most of the company’s history, LEGO was viewed as exclusively a children’s toy. So, in the early 2000s, when LEGO began to explore the adult market in a serious way, they began developing a lot of massive sets with high price tags.”


Gerben van IJken, a full time LEGO expert with the EU-based auction platform Catawiki, and a LEGO investor and appraiser, also cites rarity, detail, and demand as reasons for increased value in LEGO collectibles.

“Most high-priced sets are recent, but not that recent. Properties such as Star Wars, for example, benefited from the restart of the movie franchise and the fact that people who loved Star Wars as kids – but didn’t have the money to buy sets that cost hundreds of dollars – are now buying them.”

So what are the most valuable LEGO sets around? That’s what we set out to find. While LEGO lore (get used to that term) tells of employee exclusives, such as a solid gold, 14K LEGO brickvalued between ,000 and ,000, we’ve kept this list to models, sets, and minifigures that are, or once were, available to the general public. So take a look at these sets and see if you have any of them sitting in the attic.

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1. #10179 LEGO Ultimate Collector’s Series Millennium Falcon

Highest Sale Price: ,000

The out-of-this-world sale price for this Star Wars set is a bit misleading, because it was a one-time thing influenced by some extraordinary factors. “This sale involved a first edition set, sold in an airtight case,” says van IJken. “It was also sold in Las Vegas, which influenced the markup.”

Despite the galactic inflation, a first edition Millennium Falcon is one of the most — if not the most —valuable Lego sets ever produced. “We’ve sold these sets for prices ranging from ,400 – ,700,” he says. However, a re-released version that came out in 2017 has devalued the set, according to Malloy. “Since the new Millennium Falcon came out, the more recent value is about id=”listicle-2629731824″,679, with only one sold in the last 6 months.” That said, with an original price of about 0, even the more modest sale price still represents a nearly 300 percent increase, making this set a true smuggler’s treasure.

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2. #10189 LEGO Taj Mahal, First Edition

Highest Sale Price: ,864

“This set used to trade blows with the Millennium Falcon for the top spot,” explains Malloy. “But it’s a perfect example of why speculating LEGO set values and prices is a very, very risky business.” LEGO re-released the Taj Mahal model a few years ago as part of a different collection, which dropped the price from north of ,000 to a mere 0. Despite the devaluation however, this set is still an architectural masterpiece and first editions once sold for about 10 percent of their highest valued price.

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3. #6080 LEGO King’s Castle

Highest Selling Price: ,600

If you’ve got a mint condition, in-the-box 1984 King’s Castle, you might be able to fetch some serious LEGO loot. Part of the reason is that, in general, a sealed LEGO set is worth up to ten times as much as an opened one. Another part is that, for the 80s, this was a HUGE set. “The largest set in a given theme during the 80s and 90s was typically in the 600 piece range,” Malloy explains. “Since the early 2000s, most themes include sets of more than 1,000 pieces. This means that there are a greater number of recent sets with a high starting value than there were from decades past.” Remarkably, the price of LEGOs on a per-piece basis has stayed relatively the same – about .10 per piece – since the 1980s, according to Malloy. So, the larger the set, regardless of its release date, the greater the possible value.

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4. #10030 LEGO Ultimate Collector’s Series Imperial Star Destroyer

Highest Sale Price: ,300

According to Malloy and van IJken, the high prices for Star Wars sets has less to do with rarity, and more to do with the enormous demand for all things Light or Dark Side. “Countless fans collect these sets to try and complete the full ‘Ultimate Collector’s Series’, or find every version of their favorite ship,” Malloy says. When fully assembled, this highly-detailed Star Destroyer measures more than three feet long, and is comprised of more than 3,000 pieces. Other versions of the same ship, which are not part of the Ultimate Collector’s Series, can still fetch nearly a grand on the secondary market.

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5. #6399 LEGO Airport Shuttle

Highest Sale Price: ,484

As part of the “Classic Town” line, this set was sought after by 90s kids everywhere. Why? Because it was one of the rare monorail sets that featured a looping track and battery-powered train. Originally selling at 0, this 730-piece model sits alongside other monorail sets such as the Futuron Monorail Transport System (1987, set #6990) and the Monorail Transport Base (1994, set #6991), which each average more than id=”listicle-2629731824″,000 in collector markets. “The monorail is sought after because it was a limited production,” says van IJken. “In fact, LEGO folklore tells us that LEGO outsourced the production of the monorail tracks — just the tracks, not the trains — to a company that went bankrupt. Because of that, the tooling pieces for the tracks were lost, and the monorail sets were abandoned.”

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6. #10190 LEGO Market Street

Avg. Sale Price: ,163

Designed by a LEGO fan, this hyper-realistic set is a LEGO Factory exclusive which incorporates intricate design elements such as spiral staircases, awnings, and removable balconies. It’s also part of the sought-after “modular” collection, which allows you to construct it in different ways and supplement it with different sets to create a truly unique LEGO town. The highly-valued “Cafe Corner” set (#10182), is one such set, itself valued at nearly id=”listicle-2629731824″,600.

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(BrickLink.com)

7. #1952 LEGO Milk Truck

Average Value: id=”listicle-2629731824″,980

Released in 1989, this LEGO vehicle set debuted in Denmark to promote the Danish dairy company MD Foods. While it only contains 133 pieces, it’s niche availability, and subsequent rarity, make it one of the most sought after “oddities” in LEGO land. Don’t be fooled by later, domestic releases, such as this one, which are much less valuable.

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8. #71001 LEGO Minifigures Series 10, “Mr. Gold”

Average Sale Price: id=”listicle-2629731824″,786

If you have kids, you know the thrill of hunting for the rare, blind-boxed LEGO Minifigures. “This Minifigure was limited to 5,000 pieces,” explains Malloy. “Sold to the public, they were mixed in with the unmarked, blind packs as a ‘treasure hunt’ item.” Minifigures, which are a huge part of LEGO lore can drastically affect the value of whole sets. “It’s common to sell sets without the Minifigures, which will often drop the value by at least 50%,” Malloy adds. And Mr. Gold, because he wasn’t part of a larger set, had a sticker price of only .99 during his release in 2013.

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(brickpicker.com)

9. #1650 + #1651 LEGO Maersk Line Container Ship + Container Truck

Average Sale Price: 8 (used), id=”listicle-2629731824″,700 (Mint in Same Box [MISB])

“Maersk and LEGO have a long history, and LEGO continues to release Maersk sets,” explains Malloy. “These are both limited sets, and finding accurate listings on them can be tough. I’ve seen a mint, in-box Container Ship listed for id=”listicle-2629731824″,700, a used Truck for ,000, and a new Truck for ,600. But these are asking prices.” Still, both sets are rare enough to command respectable scratch.

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10. #10196 LEGO Grand Carousel

Average Sale Price: id=”listicle-2629731824″,591

The LEGO Creator series – of which this intricate carousel set is a part – is a recent example of the detail factor that makes certain models so valuable. It’s a work of art that sells for nearly id=”listicle-2629731824″,500.

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(BrickLink.com)

11. #3450 LEGO Statue of Liberty

Average Sale Price: id=”listicle-2629731824″,531

As part of the LEGO Architecture series, this 2,882 piece beauty can fetch up to ,000 in its first edition. There’s even a boxed set on Amazon listed at ,000. (.54 for shipping, though? We’ll pass.) “This set and the Eiffel Tower regularly switch places in the value department, says van IJken. “More recently, the Statue of Liberty has begun to gradually increase in value,” he says. Standing at 30″ tall, it’s likely to tower over your typical toddler — assuming he or she doesn’t swallow the torch pieces first.

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(BrickLink.com)

12. #10018 LEGO Darth Maul

Average Sale Price: id=”listicle-2629731824″,333

Back to the Sarlacc pit we go to retrieve yet another high priced Star Wars LEGO set. This time, it’s a bust of a bust — the majorly underwhelming Darth Maul from 1999’s The Phantom Menace. His 1,800+ piece visage looks incredibly cool, and the hype was strong with this one, having been released less than two years after the film. So, again, a combination of Star Wars buzz, moderate rarity, and a great looking figure created a sought after collectible. If you’re not inclined to pay max Galactic Credits, though, here’s a list of all the pieces needed to build your own for a fraction of the bounty. Instructions too!

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13. #6081 LEGO King’s Mountain Fortress

Average Listing Price: id=”listicle-2629731824″,326

A key component of LEGO’s 90s Castle line, this 400+ piece stronghold features a realistic drawbridge, landscaping elements, and several badass Minifigure knights. Currently, eBay features a handful of used sets (some complete, some not), which go for nearly 15 percent of the boxed set we’ve listed. “If you want to sell a set like this quickly,” Malloy says, “eBay is the way to go. If you get lucky and there’s a bidding war, it’s likely to bring in the highest price possible. But if you want to have more control over the price but don’t care about selling as quickly, use Bricklink, which is a dedicated community for LEGO collectors.”

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14. #4051 LEGO NesQuik Bunny

Average Sale Price: 4

“There are a few increasingly rare LEGO pieces that were available to the public, but this one is the most baffling to me,” says van IJken. “It’s the Nesquik bunny, who is the mascot of the chocolate milk brand. This figure was part of a line that was centered around movie making, and was endorsed by Steven Spielberg.” It came with a yellow sweater and brown pants and was given away with European chocolate milk cartons. Some did hop on over to the US, though, and if you have a mint, bagged one, you can hock it for some modest money. Not bad for what was once a free giveaway.

This article originally appeared on Fatherly. Follow @FatherlyHQ on Twitter.

MIGHTY MOVIES

Pre-order your ‘Baby Yoda’ toy now while you still can

Hasbro finally announced that they are making holiday spring wishes come true with ‘Baby Yoda’ toys.

Well, not Baby Yoda, because obviously that character isn’t Yoda, but he doesn’t have a name or a species yet and “The Child” isn’t as much fun to say.

So if the Baby Yoda Funko Pop didn’t do it for you or your children or your husband, then check out these collectibles:


Baby Yoda Talking Plush – Official Teaser

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Baby Yoda Talking Plush – Official Teaser

BAHAHAHAHA watch that video with the sound on.

So far, this plush is the only physical toy we’ve seen but the other mock-ups look pretty cute.

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Don’t forget to use Amazon Smile.

The Child Talking Plush

This little guy comes with 10 sound effects, as seen in the video above, and is soft and cuddly, which honestly makes sense because we all want to just cuddle the sh** out of the Yoda Baby.

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The Black Series

The Black Series will feature other characters from The Mandalorian so you can collect them all! Each sold separately.

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6.5-inch Posable Action Figure

You can make this little guy raise his teeny tiny little arm and use the Force! Don’t pretend like you won’t.

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WATCH: 87-year-old Marine on cruise recovers from COVID-19
WATCH: 87-year-old Marine on cruise recovers from COVID-19

These guys all seem to be really into his whole “eat a live frog” phase…

For the Bounty Collection, you can be just like our Mandalorian and collect the baby! Isn’t that fun? These little 2.2-inch Yoda Babies come in three 2-packs “to choose from.” None in the bassinet, though. Interesting.

Um. One of those poses is called “don’t leave” — talk about manipulation.

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Funko

Oh, and don’t forget the obligatory Funko Pop! version.

So, which of these are your favorites?

MIGHTY TRENDING

What you can do to help people in war-torn Syria

The crisis in Syria reached new, heartbreaking heights on April 3, 2018, when one of the most devastating chemical attacks left dozens of people — including at least 27 children — dead or critically injured.

While watching a humanitarian disaster unfold before your eyes across the world may make you feel powerless, there are some things you can do to aid the people still in Syria and the 4.8 million refugees who have fled their country since the civil war began nearly six years ago.

Here are some actions you can take to help:


Donate to a charity

These 13 organizations received 3 or 4 stars (out of 4) from Charity Navigator, an independent nonprofit that rates charities based on their financial management and accountability. Here are links to their websites, listed in alphabetical order:

Volunteer

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Syrian refugee children attend a lesson in a UNICEF temporary classroom.
(Photo by Russell Watkins)

Your time can be even more valuable than your money.

Instead of — or in addition to — donating to a charity helping Syrian refugees, volunteer with them.

Contact any of the charities listed on the previous slide (plus find more from USAID here) and ask them how you can give your time.

You can also join Doctors Without Borders and go to Syria or a European country where refugees have fled to.

If you live in several European countries or Canada, you can also list your home as a place where Syrian refugees can stay (sort of like a free Airbnb).

Educate yourself and others

Learn more about the crisis from official sources, and educate your friends and family about what you discover. The more you know about the crisis, the more you can help.

Here is more information about the situation in Syria from the United Nations Refugee Agency and the USAID Center For International Disaster Information.

Keep up with the latest news on Business Insider’s Syria page.

Contact your lawmakers

Call, email, or send a letter to your elected officials or the US State Department and encourage them to act the way you want them to.

Your voice can be louder than you might think.

MIGHTY TRENDING

Israel and Iran trade threats after trading missile strikes

Iran and Israel engaged in a war of words two days after an exchange of missile fire in Syria, with a prominent Iranian cleric threatening to “raze” two Israeli cities if it “acts foolishly” and attacks Iranian forces in Syria again.

Israel’s defense minister issued his own warning, saying Syrian President Bashar al-Assad will face only “damage and problems” unless he kicks the Iranian military presence out of his country.


Israeli minister Avigdor Lieberman said Assad should especially beware of Qassem Soleimani, the head of Iran’s Quds Force, a branch of the Islamic Revolutionary Guards Corps that oversees operations outside Iran’s borders.

“I have a message for Assad: Get rid of the Iranians, get rid of Qassem Soleimani and the Quds Force. They are not helping you, they are only harming,” Lieberman said.

“Their presence will only cause problems and damage. Get rid of the Iranians and we can, perhaps, change our mode of life here,” he said.

On May 10, 2018, Israel accused Iran of firing rockets from Syria into the Israeli-occupied Golan Heights, the first time that Iran is believed to have attacked Israel with rockets.

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Syrian President Bashar al-Assad

Israel struck back with its heaviest air strikes in Syria since the start of the Syrian civil war in 2011, saying it had attacked nearly all of Iran’s military infrastructure in the country. A war monitor said the missile exchange left 23 fighters dead.

Israel has warned it will not allow Iran to establish a military presence close to its borders in Syria, where Iranian military advisers, troops, and allied Shi’ite militia have since 2011 played a key role backing Assad in his civil war against Sunni rebels.

Iran on May 10, 2018, called Israel’s accusations, which were supported and corroborated by the United States and Western allies, “fabricated and baseless excuses” to stage attacks in Syria.

A senior Iranian cleric, Ayatollah Ahmad Khatami, warned that the Jewish state could face destruction if it continues to challenge Iran.

“We will expand our missile capabilities despite Western pressure…to let Israel know that if it acts foolishly, we will raze Tel Aviv and Haifa to the ground,” he said in remarks during Friday Prayers that were carried on Iranian state television.

A prominent Iranian ally in Lebanon joined the verbal volley on May 10, 2018, warning that both Israel and the United States will face retaliation for repeated Israeli air strikes in Syria that monitors say have killed dozens of Syrian, Iranian, and Hizballah fighters in recent weeks.

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United States President Donald Trump.

Lebanese parliament speaker Nabih Berri, who is allied with Hizballah, told the Associated Press in an interview that some 1,000 U.S. troops that are stationed in northern and eastern Syria to fight the Islamic State extremist group may be in danger.

“There are American interests in Syria and if there is a larger war, I don’t think even the American president can bear the consequences,” Berri said.

The White House on May 10, 2018, repeated its demand that Iran stop its “reckless actions” against U.S. allies Israel and Saudi Arabia.

After a telephone call between U.S. President Donald Trump and British Prime Minister Theresa May, “both leaders condemned the Iranian regime’s provocative rocket attacks from Syria against Israeli citizens,” the White House said.

“It is time for responsible nations to bring pressure on Iran to change this dangerous behavior,” said White House spokeswoman Sarah Sanders.

This article originally appeared on Radio Free Europe/Radio Liberty. Follow @RFERL on Twitter.

popular

6 awesome Army jobs that no longer exist

Go to an Army career counselor or recruiter and he has all sorts of cool jobs you can sign up for. Soldiers network satellites, engage in hacking wars, and shoot awesome weapons at targets and enemies.


It’s like your childhood video games, fireworks, and backyard games all got awesome upgrades and now you can get paid for it.

But some of the Army’s best jobs are actually in the past, like those that allowed people to get intimately acquainted with tactical nuclear weapons or fire awesome Gatling guns. So here are six of those badass jobs Pvt. Skippy can’t do in the Army anymore:

1. Nuclear weapons basic maintenance specialist

 

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(Screenshot: Navy historical documents)

Yeah, the Army used to have a nuclear weapons program and it employed a group of men with a whole three weeks of training to disassemble and repair those weapons.

Not a typo. Three weeks. And the first week was weapons familiarization “taught at the high school level” (not sure what the high school level of nuclear weapons training is).

2. Aeroscout observer

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(Photo: U.S. Army)

Back in Vietnam, the Army had people whose sole job was to ride in scout helicopters and help spot targets on the ground while assigned directly to the maneuver forces they were supporting. Aeroscout observers worked with — who else — aeroscout pilots who were also assigned to the ground unit. Eventually, this gave way to pilot/co-pilot teams on OH-58 Kiowa scout helicopters.

Now, even that is falling to the history books. The Army’s active component has retired the last of its dedicated scout helicopters to the boneyards and National Guard in favor of attack helicopters with direct drone control.

3. Army motorcycle riders

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U.S. Army Cpl. Gordon C. Powell poses with British Dispatch Rider Baltins Dougoughs on Aug. 27, 1944. (Photo: U.S. Army)

Riding a motorcycle in combat sounds exciting no matter what the job is, from carrying messages to scouting enemy forces. But in World War I, the tank corps included a group of “motorcycle men” whose primary gig was delivering repair parts and replacement crewmembers to tanks under fire.

For obvious reasons, tank-delivery motorcycle riders were re-classed after the Army figured out how to use tanks to recover one another. (If it’s not obvious, it because repair personnel protected by literal tons of armor are safer than those riding motorcycles and protected by only their uniforms).

4. Heavy Anti-Armor Infantryman

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(Photo: U.S. Army)

While the Marine Corps still fields Antitank Missile Gunners under the military occupational specialty 0352, the Army got rid of its 11H Heavy Anti-Armor Weapons Infantrymen. These guys did exactly what their title says; They used heavy weapons to hunt down enemy armor. Nowadays, this capability is handled by general infantrymen assigned to the weapons company.

5. Morse Interceptor

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(Photo: U.S. Army Signal Corps)

 

Full disclosure, there are a few different signal intelligence jobs that could have been included in this list. Most of them have been folded into other specialties or been quietly terminated as their own job because the march of technology has made them unnecessary. After all, how much Morse intelligence is there to collect anymore?

The reason that Morse interceptor was selected for the list is that it’s the only one of these lost signal intelligence jobs that was once held by Johnny Cash. Cash did the job in the Air Force, not the Army, but still.

6. Chapparal/Vulcan Crewmember

The Chapparal and Vulcan were M113 armored vehicles equipped with anti-aircraft weapons. The Vulcan packed a six-barrel Gatling gun that could be deployed separately from the M113 when necessary, while the Chapparal carried AIM-9 Sidewinder missiles. While the Chapparal role was largely replaced with the Army Avenger program, no direct descendant of the Vulcan exists.

While the Vulcan was largely outdated for anti-aircraft operations, the Army gave up a great ground weapon when it lost the Gatling gun. Vulcan crew members could fire 20mm rounds at up to 6,600 rounds per minute, targeting low-flying aircraft or enemy infantry and vehicles.

MIGHTY CULTURE

Here’s what other branches could do with Air Force’s budget for a single coffee cup

In a recent scandal, the Air Force came under fire for reportedly spending over $300,000 on specialized, fragile coffee cups. That’s right — the Air Force has been buying, breaking, and replacing cups that reheat liquids in air refueling tankers mid-flight at the low, low price of $1,280 a pop.

But one of the most peculiar things about this scandal is how civilians are shocked and outraged, while those in the military aren’t batting an eye. Why? Because of course the Air Force has that kind of money to blow on stupid crap. And of course they’d be spending exorbitant amounts of money on coffee cups. In fact, it’s probably the most Air Force thing on the planet.

To be fair to the airmen, we get that it’s important for your KC-10 Extender to have nice, warm coffee to keep you alert on long flights. We get it — but, seriously? You guys get to toss out broken, four-figure coffee mugs while we’re training with sticks and tape?

You guys should just give us the money. The other branches would find a better use for that much-needed cash.


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Judging from the sailors I know and work with, that may only be enough to get the party started…

Navy

Every branch likes to talk about how much they consume, but the expression is “drink like a sailor” — not “drink like a soldier.” A fact that, as a soldier, I am sour about. Nearly every single time sailors get shore liberty, they’re out proving this stereotype true. But beer costs money.

Let’s say it costs around 0 for a keg of beer. That means, rounding down, we’d be able to get 12 kegs for the price of one Air Force coffee mug. At 15.5 gallons of beer per keg, that gives us a grand total of 186 gallons of beer, which would mean one hell of a Friday night for the 340 enlisted sailors aboard a Ticonderoga-class Guided Missile Cruiser.

Cheers.

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It’s funny how all the Marines will get to shoot but those 4000+ rounds will all be police called by six or so lance corporals.

(U.S. Marine Corps photo by Lance Cpl. Tommy Bellegarde)

Marine Corps

If there’s one thing Marines love more than talking about how bad they have it compared to other branches, it’s shooting. So, it should come as no surprise that, given some extra cash, they’d buy some ammunition to hit the range and prove that every Marine is, indeed, a rifleman.

At 30 cents per round, the cost of one specialized cup means roughly 4,266 rounds — which would give a platoon of Marines a single afternoon of fun.

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You do what you gotta do downrange — even if it means weekly kidney stones.

(U.S. Army photo by Sgt. 1st Class Jb Jaso)

Army

The Army is a hodgepodge of different people, professions, and missions, so it’s kind of hard to find one unifying thing that connects all soldiers together — except for an undying love for the one thing that gets the specialists ready for war: energy drinks.

At the cost of about dollar per full-sized can, you’d be able to get an entire brigade’s E-4 mafia a round of the “official soft drink of war!” (trademark pending).

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Or it could be used to post bail for the Coastie who started a fight at the local bar with someone who mocked their branch. Personally, I believe this would be more effective at proving their “realness.”

(Coast Guard photo by Petty Officer 2nd Class David R. Marin)

Coast Guard

The Coast Guard is a branch of the United States Armed Forces, despite being under Homeland Security and not the Department of Defense. And, despite the fact that they’re generally seen as the smartest branch (considering their high ASVAB score requirements), we’re sure that Coasties are also debilitating alcoholics who try to pick up strippers in the Mustang they’re paying for at a 28% interest rate. That’s the true test of a troop’s “realness.”

So, if there’s one thing that pisses off Coasties more than anything, it’s having their branch status brought into question.

For the bulk price of 9.99 per 500 copies, the Coast Guard could buy 4,000 single-sided pieces of paper that simply read, “the Coast Guard is a real branch. Change my mind” and drop that sh*t from a MH-65 Dolphin like they’re on a PsyOps mission.

MIGHTY TRENDING

9 hilarious memes that actually teach military history

Look, we get it, military history is one of the more exciting histories to learn, but it’s still a bunch of history lessons. All the descriptions of amazing heroics and bold battle plans are watered down by the years of failed diplomacy, post-war reconstructions, and industrial build ups.

Luckily, we found these nine awesome military memes that hit a lot of the high notes:


At the start of World War I, people from all over the world were surprised to learn that the assassination of Archduke Franz Ferdinand had triggered a series of dominoes that resulted in them needing to cross oceans and fight people they never met for confusing reasons. Extensive treaty networks and colonial relationships dragged country after country into what was originally a single territory’s attempt at revolution.

Yes, troops from New Zealand, Australia, and India were sent to fight for the British Empire against Germany and the other Centrists powers. French colonial forces did the same thing. Some battles were actually fought in those far-flung colonies, resulting in locals in places like Africa and southern Asia being surprised by sudden battles erupting around them.

Napoleon was one of the most capable and revolutionary military leaders in history, so much so that he was able to rise from commoner to first consul to Emperor of France. But then he forgot to win some battles and was exiled from France to the Isle of Elba.

But then he decided to leave Elba and win some battles again. That plan was short-lived because just about every kingdom in Europe agreed that Napoleon should be either dead or somewhere else, so they sent their best forces, generals, and admirals to make him either pretty dead or at least get him off the continent.

Napoleon was defeated again in 1815 and exiled some more, this time to the island of Saint Helena. He died there, partially thanks to arsenic-based home decor.

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(Piximus.net)

In case you don’t remember dates well, June 5, 1944, was the original date for D-Day, but it got postponed to June 6 due to weather, which is what this particular meme is referring to.

Speaking of the weather, the Allies had better weather reports than the Axis, so their top weatherman called for a few good, clear hours of decent seas on the morning of June 6 thanks to a break in a storm. Rommel and the Axis did not know about this break, and so they figured they could screw off and go to birthday parties and stuff.

Yeah, for real, Rommel left the beaches to go celebrate his wife’s birthday. The beach defense didn’t go perfectly for the Germans, and Hitler was facing a two-front war.

(Three, if you count fighting in Italy, which no one does because a bunch of the best forces in Italy were diverted to Operation Dragoon soon after the D-Day landings, so there were insufficient forces around to press the attack north quickly. They did tie up German Army Group C and eventually win, though.)

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(@avalonnicholls95)

But that new front in France was sort of hard to win. While most history classes talk about D-Day and then yada-yada to the Battle of the Bulge, those yada-yadas cover a lot of horrible fighting. The first big troubles came in the hedgerows just past the beaches.

The fields and gardens of Normandy were crisscrossed with hedges that formed thousands of tiny little enclosures, and soldiers had to punch through one right after another. Each enclosure could be defended by snipers, machine gunners, and other forces. The infantrymen and tankers couldn’t know whether an RPG team was waiting for them at every breach.

So, yeah, they took heavy losses.

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(Reddit)

While we love to point out that the British Imperial Army was the largest on Earth during the Revolution, Britain couldn’t afford to actually send many to the colonies to put down the rebellion. But the troops they did send were some of the best trained in the world, and they did have thousands of high-grade mercenaries.

British forces, counting their American Loyalists, did typically outnumber their U.S. counterparts, but thanks to weapons and powder sent from France, America had a fighting chance. Gen. George Washington made plenty of mistakes, but he had a keen military mind and learned from each one.

As his men gained experience, he began to achieve some stunning victories while also avoiding defeat. And, for most insurgencies, avoiding defeats is enough to eventually win. Britain got tired of fighting in what it saw as a backwater and bailed on the conflict. (Something very embarrassing for the men who had to surrender to Washington.)

Yup, Germany sank our ships and killed our civilians. But, in their defense, the U.S. was providing all sorts of materials to Allied combatants in World War I (and later in World War II). So, while the American government and military were “neutral” for most of the war, its industry was very much not neutral.

Germany, understandably, found this objectionable. But their policy of unrestricted submarine warfare just galvanized the American public, especially after the Lusitania was sunk.

So, bit by bit, Germany attacked American industry and people until the government and military did join the war. And then America started pouring 10,000 troops or more a day into Europe to fight Germany.

It went badly for Germany.

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(Piximus.net)

In Britain’s defense, declaring independence didn’t make America independent either. It was mostly the “drunken libertarian farmers and fishermen” thing mentioned before.

We’re not going to go through the whole American Revolution thing again.

Fun fact: China was once the hands-down most powerful nation on Earth. Its population benefited from the simple economics of old-time agriculture. Rice produced more calories per acre than wheat and other grains, and China’s rice lands were super productive. This allowed Chinese people to specialize more and make technological advances.

They invented all sorts of nifty stuff, including gunpowder. But then they focused on arts and culture, and they stopped focusing on technology or military investment. That, compounded with Britain smuggling metric tons of opium into the country, eventually broke China’s back.

Sure, they had advanced past torch-fired rockets long before America built its first F-22, but you get the point.

If you don’t know about White Death, Simo “Simuna” Häyhä, boy are you missing out. The Finnish sniper fought in the Winter War from November 1939 to March 1940. The Soviet Union had hundreds of thousands more troops, better equipment, and the benefit of knowing that no other nations in the area would join the war against them

Thanks to all of this, Russia … Wait, lost? Yeah, Russia took approximately 350,000 losses to Finland’s 70,000. This was partially thanks to Häyhä’s efforts, as the sniper killed more than five Soviets per day for 100 days. He wore a white mask to help him blend in with the snowfields, and he would hold snow in his mouth to prevent his breath fogging where Russian soldiers would see it.

Häyhä took a shot to the face in 1940 that ended his frontline career, but he survived until 2002.

Of course, Germany invaded the Soviet Union in 1941 and the Soviet Union re-invaded Finland, capturing more Finnish territory and forcing Finland to pay many of the monetary costs of the war.

MIGHTY CULTURE

The touching tribute Korean pilots put together for their fallen

Aviation journalist and expert Ian D’Costa shared a video on Oct. 1, 2018, we had to pass on. This Korean news video, originally published on bemil.chosun.com, loosely translated from Korean as “Military News”, is a dignified and heart-wrenching tribute to South Korea’s repatriated fallen soldiers from the Korean Conflict.

On Oct. 1, 2018, South Korean President Moon Jae-in cancelled the traditional South Korean military anniversary parade in favor of holding a ceremony for the arrival of remains of South Korean soldiers killed during the Korean conflict. The remains were repatriated in early 2018 from North Korea, flown to Hawaii’s Defense POW/MIA Accounting Agency for DNA identification and, once verified as South Korean servicemen, scheduled to return to South Korea for formal military burial.


D’Costa managed to find the Korean in-flight newsreel video of a Republic of Korea Air Force (ROKAF) F-15K Slam Eagle of the 11th Fighter Wing from Daegu, South Korea joining other aircraft including FA-50 Fighting Eagles of the 8th Fighter Wing at Wonju, South Korea as they escort the remains flight in a ROKAF C-130H transport.

The newsreel video published on bemil.chosun.com shows an F-15K Slam Eagle crew fly right wing formation alongside the remains flight C-130H and, with perfect military precision, render a final in-flight salute before dropping back to fly wedge formation while escorting the aircraft. It’s a heart-wrenching moment to see.

www.youtube.com

The video goes on to show the precise and reverent loading of the remains onboard the C-130K flight in Hawaii for return to South Korea. The remains repatriation flight was escorted by two ROKAF F-15K Slam Eagles and two FA-50 Fighting Eagles.

The dignified gestures attendant the handling of military remains is an important ritual in observing the personal loss to families of fallen servicemen. In this case, the rituals are also a historic part of the slow healing process between the two fractured Koreas.

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The aerial funeral procession in flight near South Korea as it returns from Hawaii.

(bemil.chosun.com photo)

According to several sources including CNN, South Korea suffered 217,000 military and a staggering “1,000,000” civilian casualties during the entire Korean Conflict which began on June 25, 1950, and continued to varying degrees until April 27, 2018, when talks between North and South Korea brokered by the United States brought an end to the conflict. According to reports, 7,704 U.S. servicemen remain unaccounted for following the end of the Korean Conflict.

Thanks to Ian D’Costa of The Tactical Air Network, Sightline Media Group and We Are The Mighty for letting us know about this story.

Top image: screenshot from video published at bemil.chosun.com.

This article originally appeared on The Aviationist. Follow @theaviationist on Twitter.

MIGHTY SURVIVAL

5 tips from astronauts for thriving in isolation

NASA Astronaut and U.S. Army Lt. Col. Anne McClain took to Twitter to share the official training astronauts use for living in confined spaces for long periods of time. Afterall, the International Space Station has been operating for nearly 20 years, giving NASA astronauts and psychologists time to examine human behavior and needs when living and working remotely.

They narrowed the behavior skills down to five general skills called “Expeditionary Behavior,” or “EB” because the military just loves a good acronym.


Built from 1998 to 2001, the International Space Station usually holds crews of between three and six people who will spend about six months there at a time, though mission lengths can vary. During that time, the astronauts perform experiments and spacewalks, maintain the space station, conduct media and education events and test out technology.

Also during this time, they are allocated at least two hours a day for exercise and personal care.

According to NASA, the living and working space in the station is larger than a six-bedroom house (and has six sleeping quarters, two bathrooms, a gym and a 360-degree view bay window). Still, six months in a space bucket with two to five other people can give some perspective to anyone feeling confined.

This is the “GoodEB” that helps astronauts:

4/ Skill 1, Communication: Def: To talk so you are clearly understood. To listen and question to understand. Actively listen, pick up on non-verbal cues. Identify, discuss, then work to resolve conflict.

twitter.com

Communication

“Share info/feelings freely. Talk about intentions before taking action. Use good terminology. Discuss when your or others’ actions were not as expected. Debrief after success or conflict. Listen, then restate message to ensure it’s understood. Admit when you’re wrong,” McClain tweeted.

It’s common for humans to have strong emotional responses and act on them before they fully understand them. Honest communication is critical in a confined space or during heightened stress.

6/ Skill 2, Leadership/Followership: Def: How well a team adapts to new situations. Leader enhances the group’s ability to execute its purpose through positive influence. Follower (aka subordinate leader) actively contributes to leader’s direction. Establish environment of trust.

twitter.com

Leadership/Followership

“Accept responsibility. Adjust style to environment. Assign tasks, set goals. Lead by example. Give direction, info, feedback, coaching + encouragement. Ensure teammates have resources. Talk when something isn’t right. Ask questions. Offer solutions, not just problems,” urged McClain.

For anyone confined with family or roommates, it can be an adjustment to share personal space and limited supplies for a prolonged period of time. Shifting to a team dynamic can bring a new perspective to everyone’s roles within the home. If you weren’t already doing this, now is the time to share the household chores, the cooking, the supply runs, and, for many families, the education responsibilities.

8/ Skill 3, Self-Care: Def: How healthy you are on psychological and physical levels, including hygiene, managing time and personal stuff, getting sleep, and maintaining mood. The ability and willingness to be proactive to stay healthy.

twitter.com

Self-Care

“Realistically assess own strengths and weaknesses, and their influence on the group. Learn from mistakes. Take action to mitigate stress or negativity (don’t pass on to the group). Be social. Seek feedback. Balance work, rest, and personal time. Be organized,” suggested McClain.

There’s a quote I’ve always liked that says, “Please accept responsibility for the energy you are bringing into this space,” and it feels especially relevant now. We must each stay in touch with ourselves so we can identify rising stress and mitigate it with self-care.

Self-care can be anything from calling a friend to a work-out session from YouTube to releasing expectations of perfection and taking the time to enjoy some relaxation with a book or movie.

10/ Skill 4, Team Care: Def: How healthy the group is on psychological, physical, and logistical level. Manage group stress, fatigue, sickness, supplies, resources, workload, etc. Nurture optimal team performance despite challenges.

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Team Care

“Demonstrate patience and respect. Encourage others. Monitor team for signs of stress or fatigue. Encourage participation in team activities. Develop positive relationships. Volunteer for the unpleasant tasks. Offer and accept help. Share the credit; take the blame,” said McClain.

I’ll really highlight one of these tips from McClain: Monitor team for signs of stress or fatigue. Teaching ourselves this skill will intrinsically build compassion and problem-solving into relationship skills, not just now, but going forward. It’s about looking out for each other and anticipating the needs of others. This is a critical skill for any member of the team.
12/ Skill 5, Group Living: Def: How people cooperate and become a team to achieve a goal. Identify and manage different opinions, cultures, perceptions, skills, and personalities. Individuals and group demonstrate resiliency in the face of difficulty.

twitter.com

Group Living

“Cooperate rather than compete. Actively cultivate group culture (use each individual’s culture to build the whole). Respect roles, responsibilities, and workload. Take accountability, give praise freely. Work to ensure positive team attitude. Keep calm in conflict,” suggests McClain.

Parents are learning how to homeschool. Partners are sharing household responsibilities like cooking and cleaning. More people are sick and being cared for by their roommates.

All the while, we are each learning how to restrict our movements while maintaining our health and vitality. The key points throughout NASA’s Expeditionary Behaviors are to take care of each other and ourselves by working together.

And just remember, Scott Kelly set the record for most consecutive days in space by an American by living for 340 days during a one-year mission aboard the International Space Station, proving that humans are pretty remarkable when it comes to adapting to our environment!

If you need any advice on thriving from home, here are a few We Are The Mighty articles that can help:

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