There were a number of unwritten rules among the men who fought the American Civil War. Confederate soldiers were known to execute white officers who led black men in combat. While that certainly is terrible, Confederate troops also refused to use landmines, believing them “ungentlemanly.” Meanwhile, the Union Army practiced “total war” against the South, destroying the property and livelihoods of soldier and civilian alike while at the same time adhering to the Lieber Code, an early law that governed warfare much the way the Geneva Convention later would.
There was one thing, however, the soldiers on either side of Civil War battlefields would not do – they would not shoot a man relieving himself. And for a good reason.
There’s a good chance they’ve all had dysentery.
The biggest killer of Civil War soldiers was not the bullet, sword, or cannonball, it was disease. For every American troop who died at the hands of the enemy, two more would die of disease. The most likely culprits were typhoid and dysentery. The clear winner was dysentery, and it wasn’t even close. Dysentery and the diarrhea that came along with it ravaged both Armies for the entire war. It was this disease and its signature symptom that claimed more lives than all the battles of the war, combined.
It wasn’t the doctor’s fault, they actually had no idea what caused such diseases at this time in American history. The necessity of sanitation and hygiene among such large groups of people was not fully understood at the time. Doctors didn’t actually know about germ theory or how disease actually started. Camps were littered with refuse and whatnot in various states of decomposition. Soldiers lived close to their latrines, along with the manure from the army’s animals. An estimated 99.5 percent of all troops caught dysentery at some point.
With how much the disease affected both sides of the war, another rule to the war’s unwritten code of conduct emerged. No soldier would ever take a shot at a man relieving himself of the primary burden of the disease – or in the words of one Civil War soldier’s letter home, “attending to the imperative calls of nature.” when they rejoined their unit, of course, they were fair game.
Doctors did what they could to treat the illness, but given that they didn’t know bacteria existed, let alone the dozens or more that could cause gastrointestinal distress, it hardly did the job. Usually, troops were treated with opium. Not a terrible way to get back to duty but also not quite a cure, either.
The best war movies are oft-told tales of heroes or of strange and surprising history. To revisit these scenes is to be reminded of these stories and the heroes that made them real.
But we all realize that many of these stories are exaggerated or changed slightly to be more dramatic – and we end up liking the new history better. And sometimes as we watch we are reminded that we haven’t properly honored those who starred in the real-world events. Other times, the movie makes us revisit what’s happening in our own lives.
1. ‘Lawrence of Arabia’ changes bedouin quality of life.
When Peter O’Toole was filming “Lawrence of Arabia,” his rear end was sore from his camel’s saddle. During the scene where T.E. Lawrence assists Arabs in capturing the Red Sea port city of Aqaba, O’Toole used a rubber sponge under his saddle to ease the pain.
To be fair, that looks terribly painful. So it’s totally understandable that the Bedouins hired as extras began using the sponge in their daily lives. #spongeworthy.
2. A film propels an actor into the annals of history.
The 1938 Russian movie “Alexander Nevsky” is about a Russian knight who defeated a superior Swedish army on the river Neva in 1240.
During WWII, the Soviet Union awarded the Order of Alexander Nevsky to tens of thousands of Red Army officers for heroism. The medal features the image of Nevsky – except no one ever knew what Nevsky looked like.Instead, the image on the medal was that of Nikolai Cherkasov, who portrayed Nevsky in the movie.
3. Rhodes gets a colossal new name.
A bay on the Greek island of Rhodes is now named after American actor Anthony Quinn, after his stunning performance in “the Guns of Navarone.”
Quinn plays a Greek resistance fighter in WWII in the film, but he actually spent much of WWII in Albania – organizing resistance fighters.
4. The church of the 82nd Airborne is in France.
After “The Longest Day” hit theaters in 1962, the parishioners of the Sainte-Mère Église church featured in the film constructed an effigy of Pvt. John Steele hanging from the church tower. The real Steele (portrayed in the film by Red Buttons), actually landed on the church’s bell tower on D-Day.
5. “The Battle of Algiers” becomes a COIN training film.
In 2003, the American Directorate for Special Operations and Low-Intensity Conflict screened the 1966 film to the U.S. military’s top commanders at the Pentagon.
The briefing was a called “how to win a battle against terrorism and lose the war of ideas.” A big jump for a film that was once banned in many places in the world.
6. Gunny Hartman gets Staff Sgt. Ermey a promotion.
Years after he retired from the Marine Corps, R. Lee Ermey was promoted to Gunnery Sergeant. The reason was his performance as Gunnery Sgt. Hartman in Stanley Kubrick’s “Full Metal Jacket” was so iconic, the Corps thought it only fitting to make the rank fit the man.
The Battle of Antietam is also known as Sharpsburg. Bull Run is also called Manassas. Shiloh is also Pittsburg Landing. Some of these may be familiar to you, some of them may sound weird. But there is a reason for it, and it’s mainly because of the Soldiers who fought the War Between the States.
History class is difficult enough without having to remember two names for each event. If you grew up around Murfreesboro, chances are good that’s how you (or the older members of your family) refer to the battle. You’d cock your head in bewilderment when someone calls it, “Stone’s River.” Well sorry, Tennessean; there were two American sides to this war and your side lost.
There is a system in place for this duopoly. And it’s not like calling Janet Jackson “Miss Jackson” just because you’re nasty.
When the battles of the ‘War of Southern Independence” were fought, the troops gave them names after what stood out most. The bulk of Union troops, being city dwellers and townspeople, remarked on the natural features of a battlefield. Confederates, by and large from rural areas, remembered the manufactured, populated, or otherwise man-made features of the area. So, where Northerners saw Bull Run, a tributary to the Occoquan River, Southerners thought about the local railroad station nearby in Manassas, Virginia.
So, now the battle had two names.
Many battles are well-known by just one name, however. And for the ones that do have two names, one is typically more known than the other. The reason for that is simple, too: history is written by the victors, and the War of the Rebellion is no different. With a few notable exceptions, the battles were named by the victor.
In the final hours of January 1968, the Viet Cong and North Vietnamese Army launched a massive offensive across South Vietnam.
The Tet Offensive failed to hold territory or spark a general uprising, but daily footage of brutal fighting broadcast into homes in the US had a profound effect on how Americans viewed the war.
Shortly after midnight on January 30, 1968, cities in South Vietnam came under simultaneous attack by North Vietnamese Army (NVA) soldiers and Viet Cong (VC) guerrillas.
Many of the attacks were beaten back relatively quickly, some within hours, but the following days revealed that the fighting was not isolated.
Over 100 locations, including 36 of South Vietnam’s 44 provincial capitals, six of its largest cities, and dozens of towns, hamlets, and South Vietnamese Army (ARVN) and US bases faced a massive and well-coordinated attack.
The NVA and VC had launched their Tet Offensive, a brutal assault by some 84,000 soldiers and guerrillas across South Vietnam. They were told to “crack the sky” and “shake the earth” and that the offensive would be “the greatest battle ever fought in the history of our country.”
What ensued would change the course of the Vietnam War.
A plan to start an uprising
American military advisors had been on the ground in Vietnam for over a decade, but the country saw ever increasing fighting since the US directly intervened in 1965.
Contrary to statements made by President Lyndon B. Johnson and the overall US commander in Vietnam, Army Gen. William Westmoreland, there was no sign of victory in sight.
The war had entered a stalemate, and the leaders of North Vietnam, upset by the lack of progress, devised a plan that they believed would give them the decisive victory necessary to unify Vietnam under communism.
They would take the fight directly to South Vietnam’s centers of power — the cities.
The objective was to take control of the major cities, broadcast messages of revolution, and start a general uprising across the country, overwhelming American and ARVN forces and leaving the US with no choice but to withdraw.
The offensive took place during Tet, a holiday that was traditionally, but unofficially, seen as a ceasefire period, allowing ARVN soldiers to return home.
In the months before the offensive, the NVA and VC smuggled thousands of men, weapons, and tons of supplies down the Ho Chi Minh trail and into South Vietnam’s cities.
Diversion at Khe Sanh
By December, US and ARVN commanders knew something was coming. They noticed the massive increase in activity along the Ho Chi Minh trail, and captured reports showed plans for attacking cities. They also intercepted a recorded message calling on locals to rise up.
Westmoreland believed these were diversions and that the true target was Khe Sanh, a large military base just a few miles from the demilitarized zone between North and South Vietnam.
Worried that the US could suffer a defeat like France’s disastrous loss at Dien Bien Phu 14 years earlier, Westmoreland ordered reinforcements to Khe Sanh and put its 6,000-strong Marine garrison on alert.
Sure enough, almost 20,000 NVA troops attacked Khe Sanh on January 21, starting a brutal months-long siege.
Believing this to be the main attack, the US threw a massive amount of firepower into the fight, dropping close to 100,000 tons of bombs on NVA positions. Half of the US Army’s mobile reserve was also sent into the area.
But Khe Sanh was the diversion.
A little more than a week after the fighting at Khe Sanh started, the true targets came under attack. Saigon, South Vietnam’s capital, was the biggest.
Shortly after midnight, the presidential palace came under assault, as did the airport, the city’s biggest radio station, and multiple bases, including Westmoreland’s own headquarters.
Most shocking, 19 VC commandos breached the US Embassy, engaging US troops in a six-hour long firefight before being killed or captured.
But things fell apart for the VC and NVA in Saigon. US and ARVN forces inflicted massive casualties, and operators at the radio station prevented the call for an uprising from going out.
By early February, the attackers were on the defensive, and the fighting was over by early March.
Back in 2014, ISIS assaulted into Iraq and gained ground so fast that to this infantry officer, it made the German blitzkrieg look like amateur hour. Within a matter of months, the terrorist group took control of several key cities and began a series of massacres that even Al Qaeda deemed, “too extreme.”
As the Iraqi Army and Police fell back towards Baghdad, I received a phone call that would change my life forever.
I was on my way to class when I got a call from a man I knew as “Captain.” I could hear gunshots in the background and he was asking me, “Brother, can you help?”
Now, I’m a former Marine officer and served three combat tours in Iraq from 2006-2009. In 2014 I had moved on with life and was well on my way to growing the nasty beard and long hair of a graduate student.
But I couldn’t forget the Marine Corps motto that lived inside me: Semper Fidelis, Always Faithful. And now I had a good reason.
The Iraqi soldier we’ll call “Captain” to conceal his identity, saved my life in 2006.
I’ll never forget that as a boot platoon commander on my first deployment when the Captain shielded me from an incoming shot by pushing me down and charging a sniper. So when I got that call from Captain in 2014, I knew he was in some serious trouble, and I had to help.
That’s when I began a frantic effort to call my former commanders and write congressional leaders to do something…anything. But before Captain could get the massive airstrike that he needed to quell the ISIS assault, he received an ultimatum from the ISIS commander on the other side of the battlefield.
“We know who you are, and we’ll kill your kids if you don’t leave,” the ISIS commander told Captain.
With a credible threat against his life, the Captain and his family quickly fled to Turkey where they hoped to eventually resettle in the United States as refugees. With Captain out of Iraq and on a path to the U.S., I thought all was well.
But the Captain’s case got stuck in the backlog of millions fleeing the conflicts in Iraq and Syria. He was quickly told that his case wouldn’t be processed for years which, when you are on the run from ISIS, might as well be a death sentence.
Let me put it this way, this was a dude that had fought with us for years and now there were people who never served telling me that they couldn’t process his paperwork. I thought WTF?
So, I did the one thing Marines always do. I took action and went to Turkey myself, filming the trip along the way. My journey to help the Captain eventually was released by National Geographic as a short documentary called “The Captain’s Story.”
Nearly three years later, I continue to advocate for other refugees like the Captain as a member of Veterans For American Ideals, a non-partisan “group of veterans who share the belief that America is strongest when its policies and actions match its ideals.”
Though the work is far from over, we’re starting to make a difference in doing right by our wartime allies and bring them the protection and safety they deserve.
Chase Millsap joined the WATM team earlier this year as Director of Impact Strategy which allows him to keep fighting for veterans and our allies. We’re glad he’s on our team… just don’t piss him off.
Early on in your military career, you learn that the equipment you’re issued is very cheaply made. The Kevlar helmets everyone gets are no exception. This invariably leads troops toward the same, common question: “Can this thing really stop a bullet?”
Dr. Matt Carriker, a veterinarian and YouTuber, had the same thought, and he decided to put the helmets to the test. Of course, the helmets our troops wear are thoroughly tested before being issued, but we have to wonder where they drew the line between cost efficiency and bulletproofing.
Now, we’ve all heard of cases where these helmets have saved lives of our troops in-country, so it’s safe to say that the protective gear can stop 7.62x39mm bullets, but what about other rounds? That’s exactly what Dr. Carriker decided to test.
Demolition Ranch is a YouTube channel that is, if nothing else, known for putting our favorite firearms through insane tests to see how they perform. He’s even done a reliability test for a Hi-Point Model JCP. Now, if you know anything about firearms, then you know Hi-Point is notorious for their cheaply made firearms.
But he also does bulletproof tests to see how just about anything, including Legos, airplane windows, and even a solid bar of silver, stand up against firearms. In this test, he decided to examine how effective our standard issue helmets are at stopping rounds from lever-action rifles.
For the sake of thoroughness, Dr. Carriker uses an arsenal that spans of the gamut of calibers. His collection includes a .22 LR, .38 Special, .357 Magnum, .44 Magnum, .30-30 Winchester, and, finally, a .45-70 Xtreme Penetrator. He starts small and steps up to see exactly what deals some damage.
Of course, because this is Demolition Ranch we’re talking about, he eventually moves on to test his AK-47 and Barrett M107A1 .50 BMG against these helmets. Why? Because, America and science!
Now, just to be clear, we know these helmets aren’t designed to stop bullets entirely — they’re mostly designed to protect your brain from shrapnel and keep your skull from smacking against hard surfaces. Even if they’re not meant to bring bullet to a dead stop, wearing one is better than nothing, so be sure to put yours on and keep your watermelon intact!
Check out the video below to see helmets get put to the ultimate test!
At a White House briefing on Sunday, March 22, President Trump stated that the National Guard would be stepping up to assist three states that have been hit the hardest to date by the novel coronavirus: California, New York and Washington state.
President Trump explained that the Guard activation was to help effectively respond to the crisis. This certainly isn’t unprecedented — the National Guard is frequently used in emergency situations. But this definitely got people talking: Are we heading toward martial law? And what does that mean?
Trump Deploys National Guard To Help States Respond To The Coronavirus | NBC News
In a press release issued by the National Guard Bureau, a spokesperson said, “The National Guard is fully involved at the local, state and federal level in the planning and execution of the nation’s response to COVID-19. In times of emergency, the National Guard Bureau serves as a federal coordinating agency should a state require assistance from the National Guard of another state.”
Additionally the release explained, “At the national level, Guard members are training personnel on COVID-19 response, identifying and preparing National Guard facilities for use as isolation housing, and compiling state medical supply inventories. National Guard personnel will provide assistance to the states that include logistical support, disinfection/cleaning, activate/conduct transportation of medical personnel, call center support, and meal delivery.”
New York Army National Guard Soldiers move a floor during the placement of tents at the New York-Presbyterian-Hudson Valley Hospital in Cortlandt Manor, N.Y., as medical facilities prepare for the response to the outbreak of COVID 19 patients March 20, 2020. The Soldiers are part of the statewide effort to deploy National Guard members in support of local authorities during the pandemic response. U.S. Army National Guard/Richard Goldenberg.
So that’s what the National Guard does and is doing in this situation … but what does “federalized” actually mean?
Under Title 32 of the U.S. Code, the National Guard can be federalized, meaning that the Guard still reports to the respective state’s governor but the federal government picks up the associated costs. In his briefing, President Trump remarked that he had spoken with the governors of the three states that were impacted.
“We’ll be following them and we hope they can do the job and I think they will. I spoke with all three of the governors today, just a little while ago and they’re very happy with what we’re going to be doing.” Trump said. “This action will give them maximum flexibility to use the Guard against the virus without having to worry about cost or liability and freeing up state resources.” He added, “The federal government has deployed hundreds of tons of supplies from our national stockpile to locations with the greatest need in order to assist in those areas.”
See, that’s nice. They’re going to help build temporary hospitals and coordinate logistics and resources. They’re not going to be driving tanks up and down the streets to make sure people stay in their homes.
In a call with reporters Sunday night, Air Force Gen. Joseph L. Lengyel, Chief of the National Guard Bureau, said, “There is no truth to this rumor that people are conspiring, that governors are planning, that anyone is conspiring to use the National Guard, mobilized or not, Title 32 or state, to do military action to enforce shelter in place or quarantines.” He did say that he expected more states would move to Title 32 as the need developed.
Military action enforcing shelter in place or quarantines would be considered martial law.
In dictionary terms, martial law is the suspension of civil authority and the imposition of military authority. The military is in control of the area; it can act as the police, the courts, even the legislature. Martial law is enacted when civilian law enforcement agencies are unable to maintain public order and safety.
Sounds reasonable and fine, right? Wellll, until you start really digging into what martial law can include, like a suspension of parts of the Constitution, namely the Bill of Rights. In previous uses of martial law, we’ve seen confiscation of firearms (remember Hurricane Katrina? The government seized firearms and supplies when deemed necessary and acceptable, which at the time, they stated was when citizens were resisting evacuation or when a firearm was found in an abandoned home). Other suspensions include due process (Habeas corpus), road closures and blockades, strict zoning regulations (quarantine anyone?) and even automatic search and seizures without warrants (who can forget the images of SWAT teams running through houses in Boston searching for the bombers after the marathon? Do you think they stopped to get a warrant before they went into each one? Spoiler alert: no.).
Martial law has happened in the United States before and someday, it very well may happen again.
But for now, the Guard is just doing what they do best: bringing some much-needed logistics support and maybe even a little hope.
For the first time ever, I find myself seriously considering buying Ranger panties. And not just buying them; wearing them to all sorts of events. These are about to be the centerpiece (and possibly only piece) of my Valentine’s Day outfit. And it’s all thanks to this ad from Dog Company of some battalion or another:
Look at it. Really look at it. It’s got puns, it’s got rhymes, it’s got suggestive language, it’s got a joke at the expense of cavalry scouts (thanks for securing our routes, sorry about all the jokes).
It even suggests that Ranger panties are perfect for signing into the unit when you get to Dog Company, which, come on, if you’re not checking to see if they have openings for your MOS already, you’re doing it wrong. My old MOS, unfortunately, does not appear in any infantry MTOEs, so I have to long after these shorts from afar.
But not Dog Company. No, these guys apparently get to throw on their Ranger panties, smack their significant other on the Ranger panty-clad butt, and then charge into battle against communists with guns firing and thighs open to the air, absorbing the sun’s rays and warmth while the commies are absorbing the bullets.
When they’re done with that, they get to have a short meeting with first sergeant, still in the Ranger panties and ostensibly still covered in the gore of their enemies, before going to a wedding or two and a few children’s parties.
The clown isn’t going to be the scariest thing at that party. Thank Valhalla for that.
We’re still not sure which infantryman found a keyboard and typed up this beautiful masterpiece. The fact that they found a keyboard indicates maybe an XO, but the fact that the final advertisement is quality indicates a specialist or corporal.
Maybe it was a team-up? Regardless, grab a pair if you happen to be in Dog Company (all proceeds benefit the FRG!). If you’re not, just get your panties from Ranger Joe’s or your own FRG or whatever. We can’t help you.
A student in Texas said he is losing his Reserve Officers’ Training Corps (ROTC) scholarship to University of Texas at Austin because of new transgender military policies.
Map Pesqueira, a freshman at UT-Austin and a transgender man, said he initially received a three-year ROTC scholarship to the school that was supposed to go into effect his sophomore year, NBC News reported.
But he was told earlier this month that due to the transgender military policy that went into effect April 12, 2019, he is disqualified from the ROTC.
Pesqueira, who planned to join the Army as a second lieutenant after graduation, started medically transitioning in 2018, and was told he is now unable to serve because of the new transgender guidelines.
“Because I’ve already had top surgery, hormone replacement therapy, gender marker and my name changed, that automatically disqualifies me,” Pesqueira told NBC News. “Basically, I’m so far into my transition, I’m unable to serve.”
Lieutenant Colonel Matthew S. O’Neill, who works in the ROTC Department at UT-Austin, tried to save Pesqueira’s scholarship by having him “grandfathered” into the program, according to the Daily Texan, but was unsuccessful.
If he doesn’t raise enough funds, he will look for a community college near his hometown of San Antonio, KVUE reported.
In a statement to KVUE, UT-Austin said it could not comment on Pesqueira’s individual case.
The statement said: “We offer many different avenues of assistance for students who undergo sudden changes that might affect their access to a UT education. These resources include our Student Emergency Services office and the Graduation Help Desk, which both work closely with the Office of Scholarships and Financial Aid. Our staff are experienced in these situations and stand ready to help students navigate the resources they need to complete their education.”
This article originally appeared on Insider. Follow @thisisInsider on Twitter.
The 13th Demi-Brigade is one of the legendary units of the French Foreign Legion. During World War II, it was the only formation to immediately join Gen. Charles de Gaulle and the Free French Forces when France capitulated to to the Nazis.
From the creation of Vichy France to the country’s eventual liberation, the 13th Demi-Brigade carried the Legion’s honor in battles across the world. The 13th fought in Norway and across Africa, Syria, Italy, and France before victory was achieved.
Allied soldiers during the Battle of Narvik where French legionnaires with the 13th Demi-Brigade and other forces liberated Norwegian ports from Nazi occupation.
The 13th took part in two landings in Norway, both aimed at the port town of Narvik. The first was on May 6 at a point seven miles north of the city, and the second was on May 26 from a position to the south. Conditions during the fight were brutal. Temperatures fell as low as minus 60 degrees Fahrenheit and the legionnaires were attacking a force three times their size.
While the German’s conquest was ultimately successful, the victory wouldn’t matter. The legionnaires fought through vicious machine-gun fire, Luftwaffe attacks, and artillery bombardment, finally pushing the Germans out of Narvik and into the surrounding country. The Legion was pursuing the Germans across the snow and were only 10 miles from the Swedish border when the call came in to return home.
The Germans had invaded France, and all hands were needed to defend Paris.
France surrenders to Germany following the fall of Paris.
But it was too late. The brutal blitzkrieg laid France low before the legionnaires could get back. They landed in France only to learn that it was now German territory. After a brief debate about whether to continue fighting, the force’s commander executed a lieutenant who wanted to abandon the mission, and the bulk of the force went to England.
It was here that the 13th, answering the call of de Gaulle, joined the Free French Forces, the only legion able and willing to do so. As the rest of the Legion decided how much to cooperate with German authorities assigned to watch them per the armistice, the 13th was deciding how many Germans each of them would kill.
They first got their chance when they were sent to North Africa in the end of 1940. There, they captured Gabon and the Cameroons essentially unopposed and helped the British during vicious battles against Italian forces to secure territory in East Africa. In June 1941, they were sent to Syria where they would fight their own — Legion forces loyal to Vichy France.
The 6th Foreign Legion Infantry was garrisoned in Syria, an area under French mandate. Vichy France was allowing German forces to use their ports and airfields in Syria, posing a threat to the Suez Canal and British oil fields in the Middle East. The situation could not stand, and legionnaire was doomed to fight legionnaire.
The 13th, for their part, took a risk in the hopes that a legion civil war could be avoided. They fought through other French forces, at one point using outdated artillery in direct-fire mode as improvised anti-tank guns. When they had fought through to the Legion forces, they sent a small patrol to the outpost.
The outpost sent out a guard who presented the patrol with a salute and then arrested the patrol’s members. The fight was on.
Free French Forces legionnaires, likely members of the 13th Demi-Brigade, maneuver during the Battle of Bir Hacheim.
(Photo by Sgt. Chetwyn Len)
Luckily for the 13th, the 6th and other forces under Vichy control had been stripped of most of their serious weapons and were suffering severe morale problems. But the fight was fierce but brief. The 13th Demi-Brigade won the battle, a fight that included bayonet charges and grenade assaults, and it marched into Damascus in triumph eight days later.
They allowed all members of the 6th to join the 13th if they so wished. Less than 700 of nearly 3,000 did so.
Instead, the French forces destroyed 33 tanks in the first hour and held out for another two weeks. When the defenders finally gave in, they did so on their terms, conducting a nighttime breakout through German lines with the walking wounded and healthy troops marching and providing cover fire for the wounded on litters.
Allied forces celebrate at the end of their successful evacuation out of Bir Hacheim.
They made it through the desert to El Alamein where the commander, the legendary prince and Lt. Col. Dmitri Amilakhvari, reportedly had a dream where he was hit with a mortal wound and the last rites were administered by someone other than his chaplain.
During the first morning of the Battle of El Alamein, a German counterattack with tanks and air support felled the brave prince when a shell fragment pierced the iconic legion white kepi that he wore instead of a helmet. His last rites were administered by a French chaplain.
The 13th failed to take their objective, and the British command sidelined them for the next year.
While the end of their time in Africa was less than glorious, they were still heroes of fighting in multiple countries, and they were still needed to continue the war. Their next chance at glory was in Italy in April, 1944, during fighting that would be brief but bloody.
The legionnaires, with two infantry battalions, an artillery battery, and an anti-tank company, were sent against Italian troops dug into the mountainsides and fortresses of Italy. They were tasked in some areas with climbing rock faces and castle walls under fire. In one case, six troops climbed a wall with bags of grenades and managed to take the high ground from the enemy and rain the explosives down on the enemy in a daring coup.
Italy cost the legionnaires over 450 killed and wounded, but the war wasn’t over. The D-Day invasions of Normandy were underway, and the French Foreign Legion wasn’t about to sit out the liberation of France.
13th Demi-Brigade troops parade during a ceremony in the 1950s or ’60s.
(Private collection of Lieutenant-colonel Paul Lucien Paschal)
Paris was liberated on August 25, but the legionnaires were to the south and east, continuing to push the invaders from the southern French coast north past Switzerland and east, back towards Germany. The 13th, unfortunately, was not allowed to follow.
It had suffered over 40 percent losses in the fighting in France and western Italy as they pushed the Germans back. The unit was put on other duties as newly revived Legion units and Free French Forces drove with the rest of the Allied forces into Germany.
From left, Equipment Operator 1st Class John Owen, Aviation Structural Mechanic 1st Class Jose Esquivel, Aviation Ordnanceman 1st Class Michael Burke and Gunners Mate 1st Class Keean Durocher lift a motivator during a physical training (PT) session at Naval Air Facility Atsugi. The PT session was part of the final day of the installation’s CPO Initiation season.
If you are asking any variation of “should I keep training even with (XYZ) injury or condition?” The answer is yes.
Then nuance ensues. You can’t necessarily keep training how you were before, and you definitely shouldn’t be training at the same intensity that you were before. At least not initially.
Just keep movin’
You need to dial it back, not off
You can still bench if you injure your ankle.
You can still squat if you hurt your elbow or shoulder.
That’s obvious. The body part that is injured will require some adjustment but the rest of your body is probably fine.
But if you injure your ankle or any part of your lower body you can still squat too; you just need to dial it back to what you can do with no pain.
One of my favorite sayings around this topic comes from Dr. Jordan Feigenbaum over at Barbell Medicine; it goes like this:
“…What are you gonna do? Not train?”
Not training isn’t an option. You should just remove it from your list of possibilities right now.
As a military professional, you need to find another way…
Do things properly and you’ll never have an issue.
You need to target the issue
Target the root cause, not the injury.
The incident/exercise that you’ve targeted as the cause of your injury or pain IS NOT the cause of your injury or pain. It is merely the culminating event. Your chronically bad form or overly aggressive programming is the cause. Honestly, it’s most likely a combination of the two.
The most common example I see often is people doing deadlifts for time, (WOD anyone?) with sh!tty form where they:
Bounce the weight and “catch” it with their low back in flexion
Hyperextend their low back at lock out at the top of the rep
Have a fundamental lack of understanding as to why these are bad things.
These are things you will never have to worry about if you’re doing the Mighty Fit Plan
This type of action with heavy weight repeatedly is a recipe for an acute injury, as well as chronic stress. The athlete deadlifting in this fashion often comes to the conclusion that deadlifts are bad and cause injuries.
That’s a false narrative.
What they were doing is bad and causes injuries, not deadlifts.
More times than not, I see that poor form translate into the lifting of all things, including luggage, small children, a case of beer, and dropped pencils.
Targeting the issue doesn’t mean you stop training
Demonizing a movement or activity like deadlifts is a red herring. Taking them out of your life will do nothing for all of those other times you have to pick something up in your life as I mentioned above.
Pain from deadlifting is just a symptom.
The root cause is poor form.
This is a good thing. This means you can do anything and need not fear any one particular movement or activity.
It also means you never have to stop training. You just need to dial things back.
This is the smart process. It will get you back in the saddle quickly and smartly. Three to six weeks of reducing your training on exercises that cause pain will ensure that you properly rehab your injury AND ensure that you continue the habit of training.
It will prevent you from sitting on the couch and waiting for yourself to “heal.” It’ll prevent you from writing off entire exercises or workout modalities for the rest of your life.
It’ll flex your patience muscle. Being patient with your body is not easy, especially when you used to be able to do something. Patience is a great thing to hone so that when you get old and frail, you don’t become one of those curmudgeons who hate the world for how it wronged you. (Damn, that got deep.)
It’s all connected people. Use your training as a testing ground for the positive character traits you value and want to exhibit in your everyday life.