The mother of the boy in this iconic photo has a Memorial Day message all Americans should read - We Are The Mighty
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The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

Editor’s note: Heather Southward Golczynski, Christian’s mother, posted the following message on her Facebook page. That message is presented here as a reminder of what Memorial Day should be about for all Americans.


With Memorial Day weekend upon us, please take a moment to reflect on the true meaning of your long weekend. It will be full of BBQs, adventures on the lake, beach trips, cold beer, and well-needed time with family and friends. Go buy a new mattress at a 20 percent cheaper price or take advantage of $1,000 bonus cash when you buy a new car if that makes you happy. My family will enjoy the weekend too, and Lord knows our heroes would do the same if they were still here.

All I am asking is that you take a moment to remember the men and women who gave their lives so you could enjoy your freedoms and your tomorrows. Doesn’t have to be a huge gesture — just say a little prayer for the fallen and their families; raise a beer to the Heavens in thanks for those who made the ultimate sacrifice, reach out to a Gold Star family and remind them that their hero is not forgotten; pay your respects at a veterans cemetery; learn a hero’s story and share it with others.

One day a year is set aside to honor the fallen. One single day. The very least we can do is take a moment to say “thank you,” to say their names, to tell their stories, to preserve their legacies, and to honor and remember.

Memorial Day is more than a 3-day weekend. For some of us, Memorial Day is every day.

Go have fun. Be happy. Enjoy your day off. Spend time with loved ones. Laugh and make memories. Just take a moment to reflect. Live for them. Remember the true meaning of the day, and have a safe and meaningful Memorial day weekend.

May we never forget.

(h/t: Erin Yaggy)

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This is how British pilots made beer runs for troops in Normandy

To keep the many men and machines in fighting shape during the World War II invasion of France, logistics technicians sure had their work cut out for them. Bomb, bullets, planes and tanks were top priorities, so there was little room for luxury items that’d keep the troops in good spirits while fighting Nazis.


And when a British brewery donated gallons of beer for troops on the front, there was no way to get it to the men by conventional means.

Enter Britain’s Royal Air Force.

In the early days after the Normandy invasion of June 1944, British and American troops noticed an acute shortage of adult beverages — namely beer. Many British soldiers complained about watery cider being the only drink available in recently liberated French towns. Luckily for them, the Royal Air Force was on the tap (pun intended) to solve the problem.

With no room for cargo on their small fighter planes, RAF pilots arrived at a novel solution – using drop tanks to transport suds instead of fuel.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

The drop tanks of a Spitfire each carried 45 gallons of gas, meaning a plane could transport 90 gallons of extra liquid. When carrying fuel, the tanks were used and then discarded.

For the purposes of ferrying beer, ground crews set about steam cleaning the tanks for their special deliveries. These flights became known as “flying pubs” by the troops they served. A few British breweries, such as Heneger and Constable, donated free beer for the RAF to take to the front. Other units had to pool their funds and buy the beer.

As the desire for refreshment increased in Normandy, the RAF began employing the Hawker Typhoon which could carry even more than the Spitfire. Unfortunately, the Typhoon was often mistaken by inexperienced American pilots as the German Focke-Wulf 190.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

According to one British captain, the beer deliveries were attacked twice in one day by U.S. P-47 Thunderbolts. The Typhoon had to jettison its tanks into the English Channel to take evasive action, costing the troops on the ground dearly.

The drop tanks also had a serious disadvantage. While they could carry large amounts of beer, the initial runs still tasted of fuel. Even after the tanks had been used several times and lost their fuel taste, they still imparted a metallic flavor to the beer.

To counter this problem, ground crews developed Modification XXX, a change made to the wing pylons of Spitfire Mk. IXs that allowed them to carry actual kegs of beer.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

These kegs, often called ‘beer bombs,’ were standard wooden kegs with a specially-designed nose cone and attachments for transport under the wing of the Spitfire. Though they carried less beer, it arrived tasting like it just came out of the tap at the pub, chilled by the altitude of the flight over the channel.

To ensure their compatriots remained satisfied, pilots would often return to England for rudimentary maintenance issues or other administrative needs in order to grab another round. As the need for beer increased, all replacement Spitfires and Typhoons being shipped to airfields in France carried ‘beer bombs’ in their bomb racks to the joy of the thirsty crews manning the airfields.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

When the Americans learned of what the British were doing they joined in, even bringing over ice cream for the GIs as well.

As the practice gained popularity, Britain’s Custom and Excise Ministry caught wind and tried to shut it down. Thankfully by that time, there were more organized official shipments of beer making it to the troops. However, the enterprising pilots kept up their flights with semi-official permission from higher-ups, they just kept it a better secret.

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North Korea’s ballistic missiles aren’t as scary as you might think (yet)

North Korea’s inter-continental ballistic missiles still have a lot of work to do in order to be ready for prime time, the Defense Intelligence Agency claims. North Korea in the past has had problems getting its missiles up – but that technological hitch may not last long.


According to a report by Bloomberg News, North Korea still faces a number of “important shortfalls” in its longer-range missiles like the Taepo-dong 2 and the KN-08 inter-continental ballistic missiles. Last month, North Korea saw a failure when it attempted to launch a missile during a test.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
The test-fire of Pukguksong-2. This photo was released by North Korea’s Korean Central News Agency on February 13. (KCNA/Handout)

That said, senior American intelligence officials note with concern that North Korea is not letting the failures prevent a push toward developing a reliable ICBM inventory.

“North Korea has also expanded the size and sophistication of its ballistic missile forces—from close-range ballistic missiles (CRBMs) to ICBMs—and continues to conduct test launches. In 2016, North Korea conducted an unprecedented number of ballistic missile tests. Pyongyang is committed to developing a long-range, nuclear-armed missile that is capable of posing a direct threat to the United States; it has publicly displayed its road-mobile ICBMs on multiple occasions. We assess that North Korea has taken steps toward fielding an ICBM but has not flight-tested it,” Director of National Intelligence Dan Coats said in a written statement to the Senate Intelligence Committee prior to a May 11, 2017 hearing.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
Hwasong missile (North Korean variant). (Photo: KCNA)

“North Korea is poised to conduct its first ICBM flight test in 2017 based on public comments that preparations to do so are almost complete and would serve as a milestone toward a more reliable threat to the US mainland,” Coats added later in the statement.

The United States has currently deployed a Terminal High-Altitude Area Defense missile battery to South Korea, and also operates MIM-104 Patriot missile batteries – systems also owned by South Korea and Japan. All three countries also have Aegis warships, capable of launching SIM-66 Standard SM-2 and RIM-161 Standard SM-3 missiles.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
USS Hopper (DDG 70) fires a RIM-161 SM-3 missile in 2009. (US Navy photo)

The United States has deployed a carrier strike group to the area around North Korea as tensions have increased.

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Chinese Navy carries out brazen heist of American UUV

The People’s Liberation Army Navy stole an American unmanned underwater vehicle (UUV) conducting oceanographic research Thursday in plain view of a U.S. Navy vessel about fifty miles from Subic Bay in the Philippines.


According to a report from the Washington Examiner, the brazen heist took place in international waters as the oceanographic research vessel USNS Bowditch (T AGS 62), a Pathfinder-class ship.

The BBC reported that the vessel responsible for the heist was ASR-510, identified in Combat Fleets of the World as a Dalang III-class “rescue and salvage” ship. The Chinese vessel apparently came within 500 yards of the Bowditch, lowered a small boat and seized the littoral battlespace sensing (LBS) glider.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
Daniel Braun, left, Eric Sanchez and David Barney, Systems Center Pacific engineers at Space and Naval Warfare Systems Command (SPAWAR), perform pre-deployment inspections on littoral battlespace sensing gliders aboard the Military Sealift Command oceanographic survey ship USNS Pathfinder (T-AGS 60). Each glider hosts a payload suite of sensors that will measure the physical characteristics of the water column as the glider routinely descends and ascends in the ocean. The gliders will be deployed during an at-sea test aboard Pathfinder Oct. 22-Nov. 5. (U.S. Navy photo by Rick Naystatt)

In a statement, Pentagon spokesman Peter Cook said, “Bowditch made contact with the PRC Navy ship via bridge-to-bridge radio to request the return of the UUV. The radio contact was acknowledged by the PRC Navy ship, but the request was ignored.  The UUV is a sovereign immune vessel of the United States. We call upon China to return our UUV immediately, and to comply with all of its obligations under international law.”

According to a 2010 Navy release, the LBS glider can operate for up to eight months on a lithium battery. The data gathered by these gliders assist in everything from special operations to mine warfare to anti-submarine warfare.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
USNS Bowditch (T-AGS 62) — Navy file photo of the T-AGS 60 Class Oceanographic Survey Ship, USNS Bowditch. Her mission includes oceanographic sampling and data collection of surface, midwater and ocean floor parameters; launch and recovery of hydrographic survey launches (HSLs); the launching , recovering and towing of scientific packages (both tethered and autonomous), including the handling, monitoring and servicing of remotely operated vehicles (ROVs); shipboard oceanogaphic data processing and sample analysis; and precise navigation, trackline maneuvering and station keeping to support deep-ocean and coastal surveys. There are 5 ships in this class. (U.S. Navy photo)

This is not the first time the Bowditch has been involved in a maritime incident with the People’s Liberation Army Navy. Globalsecurity.org noted that a week before the 2001 EP-3 incident in which a People’s Liberation Army Navy Air Force J-8 Finback collided with a U.S. Navy electronic surveillance plane, a Chinese frigate came very close to the unarmed vessel. The Bowditch, which is manned by a civilian crew, also was involved in incidents in 2002 and 2003.

China claims ownership of the South China Sea, marking its claims with a so-called “Nine-Dash Line.” An international panel rejected Chinese claims earlier this year in a case brought by the Philippines. The Chinese boycotted the process, and have since armed a number of artificial islands in the disputed region. Shortly after the ruling was issued, Chinese forces rammed and sank a Vietnamese fishing vessel in the disputed waters.

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300 Marines heading back to Helmand

The US Marine Corps has returned to Helmand, the restive province in southern Afghanistan where it fought years of bloody battles with the Taliban, to help train Afghan forces struggling to contain the insurgency.


Many of the 300 Marines coming to Helmand as part of the NATO-led Resolute Support training mission are veterans of previous tours in the province, where almost 1,000 coalition troops, mostly US and British, were killed fighting the Taliban.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
(U.S. Marine Corps photo by Sgt. Dustin D. March)

When they left in 2014, handing over the sprawling desert base they knew as Camp Leatherneck to the Afghan army, the Marines never expected to return. The fact that they are back underlines the problems Afghan forces have faced since being left to fight alone.

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The Army may allow all soldiers to sport ‘operator beards’

You’ve seen those photos from the Civil War era of generals loaded with facial hair. We’re talking mustaches that make the one legendary fighter pilot Robin Olds wore look puny and beards that were awesome AF.


The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
Confederate General James Longstreet

For many decades, though, the beards have been verboten. This is because of World War I – or more specifically, the use of chemical weapons during World War I. The gas mask became a crucial piece of kit, and if you had a beard, the gas mask wouldn’t seal properly. This is not a good thing when the enemy uses anything from mustard to VX. In fact, to quote Egon Spengler, “It would be bad.”

According to the Army Times, though, that could be changing. One of the reasons is to accommodate some religions, notably Sikhs, who are forbidden to cut their hair. But another reason is the popularity achieved by special operations troops who have put the hurt on terrorist groups like al-Qaeda and the Islamic State of Iraq and Syria.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
Army Special Forces on patrol in Kandahar, Afghanistan. (Photo: U.S. Army)

And it’s not only “operator chic” that drives some to adopt the whiskered look. These days it seems if you’re a man under 35 and you don’t have tats and some facial shag, you just ain’t cool.

“Authorizing the wear of beards in the Army, in addition to approved religious accommodations policy, is a topic that soldiers have inquired about recently across the force,” Sgt. Major of the Army Dan Dailey said in a statement to the Army Times. “As of now, there are no plans to change the policy. Army leaders and researchers are currently reviewing the wear of beards by soldiers in the Army. Any potential change in policy will be made with careful consideration to the professionalism, standards, discipline, readiness and safety of all of our soldiers.”

The big hurdle, though, remains the fit of gas masks. The Army tested not only the current respirator, the M50 Joint Service General Purpose Mask, but also the Joint Service Lightweight Integrated Suit Technology and the gear worn by the chemical, biological, radiological, nuclear and explosives specialists in the Army.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
U.S. Army Soldiers put their gas masks on for a simulated chemical attack during a training mission near Camp Ramadi, Iraq, Sept. 25, 2007. (U.S. Marine Corps photo by Sgt. Andrew D. Pendracki)

“The baseline folks passed,” Lamar Garrett, of the Army Research Laboratory said. “Everyone else degraded in some form or another.”

“If we really wanted to do some serious analysis, we could look at what was the degradation of an individual with a beard that’s an inch-and-a-half, two inches, etc.,” Garrett added.

The Army Times note that the special operations troops have a specialized gas mask that does seal with beards, but the cost is very high – and the budget doesn’t have room for that to be sent to all soldiers.

At this time, the Soldier Research Development Engineering Center is doing more research into not only beards, but other forms of religious headgear and large amounts of hair. This first round of testing will go through June.

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A writer discovers ‘ranger panties’ that troops have used for years

Whether you call them silkies or Ranger panties, the overly-tight short-shorts of the military are here to stay.


Just about every military member has experienced either wearing — or much worse, viewing — troops in silkies. They are so well known, some Marines even have a Facebook page dedicated to them. So it was quite amusing to see one of the uninitiated discover the shorts at the tech website Gizmodo.

“Clearly all you need is a fresh pair of Ranger Panties and a patriotic spirit and you’re ready to take on the world,” writes Adam Clark Estes.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

After finding his black Ranger Panties on Amazon, he reads some reviews. The top one, which he cites in his decision to buy, comes from a reviewer who claims to be a U.S. Marine stationed in Cairo: “If you love bald eagles, freedom, and flexing your quads at strangers for the simple pleasure of gauging their reaction, then I highly encourage you to hop on the freedom train and purchase these shorts,” the reviewer writes. “They do not disappoint.”

By the way, there are many more hilarious reviews of silkies that it’s worth just reading through for many more gems. There’s the guy who says normal, non-silky shorts make you look like a circus clown. And another dude claims that chicks dig them.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
On the Ranger Panties Amazon page, this was a related product. You should definitely wear this when wearing your silkies.

“If you have not experienced these shorts, they will change your life,” writes another reviewer. For the record, I’ve worn silkies and my life was not changed. Still, that’s besides the point.

Estes orders a medium-sized pair (dude, don’t you know they are supposed to be way tighter than that?) and tests them out. Turns out, even civilians can love them. What comes next is an 1100-plus-word explainer and review of the Soffe-brand classics.

Now, the review — much like silkies — could have been much shorter, in my opinion. Something like: The military silkie-shorts, also known as “Ranger Panties,” are physical training shorts that are so short they belong only on NBA basketball players in the 1970s. But people still wear them anyway.

But I digress.

After his girlfriend doesn’t allow him to leave the house to test the shorts out in social engagements, he does get a chance to take them on some athletic endeavors. Estes writes:

Nevertheless, I was able to try my Ranger Panties out in various athletic environments. While the shorts are ideal for running, they’re less than ideal for a crowded yoga class. Just as I’d read on Amazon, the inner liner is a thin shield between being appropriately clothed and “[wanting] the world to see your twig and berries.” I appreciated the presence of the lining in my first yoga class, but I definitely double bagged it in public after a few close calls there.

In the end, Estes says he loves his Ranger Panties and urges you to buy some too. But he does concede that the danger of your “twig and berries” popping out is a legitimate concern.

And frankly, that’s enough for me to urge you not to buy them. Because that’s not a world I want to live in.

Read his full review here

OR READ: This video shows how ‘Full Metal Jacket’ was made

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Ms. Vet Finalist Recounts Night With Justin Timberlake

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
Justin Timberlake with Corporal Kelsey DeSantis at the Marine Corps Birthday Ball on Nov. 12, 2011.


Kelsey DeSantis’ accomplished much during her enlistment, including being the honor grad of her boot camp class and qualifying as one of the few female trainers at the Marine Corps Martial Arts Program. But in pop music circles she is perhaps best known for having Justin Timberlake as her date for the Birthday Ball in 2011.

“I didn’t do it because I used to wear N-Synch t-shirts or was a fan at all,” DeSantis told WATM while she prepped to compete for the title of Ms. Veteran America in mid-October of this year. “I did it because I was studying for the sergeants board and I had to know current events.”

“I had two female civilian roommates at the time and they were helping me study,” she explained. “One of them said, ‘Oh, look, Mila Kunis got invited to the Marine Corp Birthday Ball.'”

At the time Kunis and Timberlake were doing interviews to promote the movie “Friends and Benefits” that co-starred them. One interviewer brought up the fact that Kunis had been invited to the USMC Birthday Ball by a Marine in Afghanistan who’d posted a video on YouTube. Kunis claimed she’d never seen the video, which caused Timberlake to emphatically encourage her to attend, saying “you have to serve your country.”

Timberlake’s enthusiasm and the way he framed Kunis’ obligation to attend as a form of national service didn’t impress DeSantis. “He said it about three of four times – ‘do it for your country; serve your country – which made my blood boil,” she said. “I was like . . . really?”

So the young corporal decided to make a YouTube video of her own inviting Timberlake to be her date for the Marine Corps Birthday Ball. “I wasn’t even sure where the ball was being held,” she said. “I thought it was going to be in Washington when it actually was going on in Richmond.”

DeSantis had never produced a video for YouTube, but she had a basic concept in mind: she’d address the camera with the appropriate mix of directness and sass with a line of her fellow Marines standing behind her. The next day she asked one of her senior enlisted guys if he’d be in the video, knowing that if he participated she’d also get others to join. The tactic worked, and without wasting any time the group assembled and shot the video. “We did it in one take,” DeSantis said.

“You want to call out my girl Mila?” De Santis says to Timberlake in the video. “Well, I’m going to call you out and ask you to come to the Marine Corps ball with me on November 12. If you can’t go, all I have to say is, cry me a river.”

As soon as the video hit YouTube “it blew up,” DeSantis said. Her CO called her in and ordered her to take it down. She demurred, saying that her roommates had posted the video on a special Facebook page they created to entreat Timberlake to respond and she had no control over that.

The concern of higher-ups intensified when Timberlake wound up accepting. But instead of fighting it, the Marine Corps public affairs machine decided to use the pop star’s attendance as a vehicle to promote the service in a positive light.

The night proved to be very successful from all points of view, including those of DeSantis and Timberlake. They shared one dance and a hug at the end of the evening.

“He was a complete gentlemen,” DeSantis said. “You could tell he genuinely enjoyed himself.”

For his part, the next day Timberlake posted his sentiments on his blog, describing the Marine Corps Birthday Ball as “one of the most moving evenings I’ve ever had.”

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
Kelsey DeSantis at the Ms. Vet America event in Leesburg, Virginia in Oct. 2014. (Photo: Ward Carroll)

DeSantis’ enlistment ended the following year, and she left the Corps to compete as a professional mixed martial arts fighter and to pursue her passion for veteran advocacy. The MMA part of the plan was interrupted earlier this year when she found out she was pregnant.

She feared her pregnancy would jeopardize her ability to be a contestant in the Ms. Vet America event to which she’d committed after being selected as a finalist, but when she informed Jas Boothe, the event founder, Boothe replied, “Are you kidding me? This is what we’re all about.”

DeSantis was eight months along during the Ms. Veteran America event, and her proud presence on the runway among her fellow contestants was evidence that this wasn’t just another beauty pageant.

See Kelsey Desantis in The Mighty TV mini doc about the Ms. Veteran America Event here.

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17 Photos That Show Why Troops Absolutely Love The .50 Caliber Machine Gun

The M2 .50 caliber machine gun has been in production longer than any other, and it’s easy to see why troops love it.


Since the 1930s, “Ma Deuce” has been serving troops on the ground, in vehicles, and in aircraft, and with its effectiveness and reliability, it doesn’t look like this weapon is going out of style any time soon. Originally developed during World War I by John Browning, the weapon is now in the hands of U.S. troops and a number of NATO allies.

Here’s why:

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

The M2 .50 cal has served troops well in Iraq and Afghanistan as a fearsome automatic weapon usually mounted to vehicles.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

But it was just as deadly in Normandy in 1944 …

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

… As it is overlooking remote bases in Afghanistan today.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

With a belt-fed .50 BMG round, it packs serious punch that can effectively hit targets out to 1,800 meters.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

The weapon can fire a variety of ammunition types, such as standard ball, blanks, armor-piercing (AP), armor-piercing incendiary (API), armor-piercing incendiary tracer (APIT) …

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

… And the crowd favorite: Saboted Light Armor Penetrator (SLAP), which can bust through steel.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

Troops can find the .50 cal everywhere from the perimeter of the forward operating base …

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

… to the rails of U.S. Navy ships.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

Of course, two is better than one.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

Before they can fire it, soldiers usually learn how to disassemble, assemble, and adjust headspace and timing — tweaks made to the gun that allow it to fire safely. (The U.S. Army upgraded a number of their .50 cals to the M2A1, which doesn’t require headspace & timing adjustments).

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

Once it’s ready to go, soldiers place the rounds on the feed tray, make sure the cover is closed, and pull the bolt to the rear to load the weapon.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

Then it’s ready to rock and roll. The .50 can fire in single shot or fully automatic mode.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

At the rear, soldiers grab the “spade” handle and fire it using a butterfly trigger. They need to be careful however: There’s no safety mechanism to prevent accidental discharge (Some variants have been fielded which feature a positive safety selector).

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

While it’s most often mounted to vehicles in a rotating turret …

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

… Ma Deuce can also be found on the side of helicopters.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

And with the use of a tripod, it can also be fired very effectively from the ground.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

Correction: This post was updated with new information to reflect the fielding of the M2A1 variant and other versions, which feature safety selectors, and don’t require the need for adjustments to headspace and timing.

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The Marine Corps’ Security Force Regiment is an old hand at special ops

The Marine Corps is a very tough and flexible force.


But perhaps the most versatile Marine unit is the Marine Corps Security Force Regiment — a dedicated security and counter-terrorism unit that’s used for everything from guarding nukes to rescuing diplomats.

In fact, the more famous counter-terror units like Delta Force, SEAL Team Six, the Special Air Service or GSG 9 are young whippersnappers compared to the Marine Corps Security Force Regiment. Tracing its lineage to the 1920s, the Marine Security Force Regiment was around long before the SAS was a gleam in the eye of David Stirling.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
Marines engage an armed objective during a room-clearing exercise at Advanced Interior Tactics training aboard Naval Support Activity Northwest Annex in Chesapeake, Va., Dec. 7. During the course, Marines were taught to identify the hands of an individual to determine whether or not they posed a threat, in order to control the scene and conduct thorough house clearings. (Official U.S. Marine Corps photo by Sgt. Kayla D. Rivera)

When the Navy’s part of America’s nuclear triad is in port, it’s these Marines that defend it.

The Security Forces Marines get the task for one simple reason: America’s SSBN force may be safe when it’s out at sea, but when in port, it is vulnerable to attack. Not only that, the UGM-133 Trident II ballistic missiles are usually not on the submarines and represent a perfect target for those seeking to cripple the sea-based deterrent.

Part of that effort includes the unit’s Recapture Tactics Teams. According to Military.com, these teams specialize in recovering materials, people, and property tied to the strategic inventory.

AmericanSpecialOps.com notes that they are called the CQB Team, and they are trained to act at the squad level.

According to its official webpage, the Security Force Regiment is also tasked with providing “forward deployed, expeditionary antiterrorism and security forces to support designated commanders and protect vital national assets” and “expeditionary antiterrorism and security forces, deployable from the United States, to establish or augment security as directed by the commander of U.S. Marine Corps Forces Command.”

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
U.S. Marines and British Royal Commandos enter a building together in the first phase of security forces training in New Castle Upon Tyne, England, Sept. 21-25, 2015. Training included various breaching techniques, close-quarters battle, live-fire ranges, training simulators with various military and the state-of-the-art training facility in Gateshead with the Northumbria Police Department. (USMC photo)

The units sent in those cases are the Fleet Anti-terrorist Security Teams, and the companies in vulnerable commands are called FAST Companies. Platoons from a FAST company could be sent to bolster an embassy or consulate that has come under attack.

In 2012, those were the Marines called on in the aftermath of the Benghazi attack according to USNI News.

To see what FAST Marines can do, check out this video:

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Turkish special forces opened a ‘sniper cafe’ on the front line against ISIS

An old Turkish proverb notes that “coffee should be black as hell, strong as death, and sweet as love.” One possible interpretation for this is that you should enjoy your coffee under any circumstance.


Even fighting the Islamic State.

Turkish special forces troops are said to be taking this to the extreme, opening a sort of coffee house on a rooftop overlooking the Syrian city of Al-Bab. The Turks sent their special operators into the area in December, and now the city is said to be surrounded by Turkish forces.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
The livemap of the Syrian War near Al-Bab as of Feb. 15, 2017. The red represents the Free Syrian Army, ISIS is the black area, and Turkish-controlled territory is in dark green.

Reddit user “bopollo” posted a few photos of Turkish troops near a sniper overwatch position. While there’s no concrete evidence the photo was taken in Al-Bab, the writing is on the wall.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
Literally.

Bopollo is a frequent commenter and contributor on operations and developments of the Syrian Civil War. The photo above shows directions to both Al-Bab and Kabbasin, both towns in Syria still held by ISIS.

The road between the two cities is also held by the terror organization. It’s fairly common for troops to write graffiti on the walls of buildings they captured and held. It turns out Turkish special operators are no different.

Related: This collection of graffiti tells the real story of what modern war is like

While it’s entirely unlikely that special forces troops opened an actual functioning business, the building is more likely just an area secured by the Su Altı Taarruz, Turkey’s Navy SEALs (you can see the flag with the SAT logo on it above).

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

But because Turkish people are funny and there are at least 106 Starbucks locations in Istanbul, it’s likely some troops are living it up as best they can on the front lines against ISIS.

The U.S. Army won war after war fueled by coffee – turns out Turkey does too. They just don’t have a Green Beans…yet.

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The key to better pull-ups

Of all the exercises, the one with the largest mind game attached to it is the PULL-UP. One thing I have learned is that women AND men CANNOT do pull-ups IF they do not PRACTICE pull-ups.


On the flip side, the common denominator among those men AND women who can do dead-hang pull-ups, are those who practice pull-ups.

In my personal opinion, one of the worst things we ever developed in physical fitness classes were the “girl pull-up” or flexed arm hang. At an early age, we have been telling young girls, that they cannot do regular pull-ups because they will never be as strong as boys. Well, part of that statement is true – the strongest woman will NEVER be stronger than the strongest man – but I have seen 40-50-year-old mothers of three do 10 pullups. How is that? They practice pull-ups as well as the auxiliary exercises that work the muscles of the back, biceps, and forearms – the PULL-UP muscles! Anybody can do pull-ups, but it helps to not be 40-50 lbs. overweight and to follow a program that places pull-ups and the following exercises in your workouts at least 3 times a week.

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read

The Proper Pull-up (Regular Grip)

Grab the pull-up bar with your hands placed about shoulder width apart and your palms facing away from you. Pull yourself upward until your chin is over the bar and complete the exercise by slowly moving to the hanging position.

Pull-ups (Negatives)

If you cannot do any pull-ups, you should try “negatives”. Negatives are half pull-ups. All you have to do is get your chin over the bar by standing on something or having spotter push you over the bar. Then, you slowly lower yourself all the way down – let your arms hang grasping the bar fully stretched. Keep your feet up and fight gravity for a count of 5 seconds. This will get your arms used to supporting your weight.

Assisted Pull-ups

This is the first step to being able to perform pull-ups. Using the bar that is 3-4 feet off the ground, sit under it and grab with the regular grip. Straighten your back, hips, and slightly bend your knees while your feet remain on the floor and pull yourself to the bar so that your chest touches the bar. Repeat as required. This is a great way to start out if you cannot do any pull-ups at all. You can also do this on a pair of parallel bars that are used for dips. These are also great to do after you can no longer perform any more dead-hang pull-ups. This is a good replacement for the Lat Pulldown machine as well.

Pulldowns

Using a pulldown machine, grab the bar, sit down and pull the bar to your collar bones. Keep the bar in front of you. Behind the neck pulldowns are potentially dangerous to your neck and shoulders.

Dumbell Rows

Bend over and support your lower back by placing your hand and knee on the bench. Pull the dumbbell to your chest area as if you were starting a lawnmower. Muscles worked: Back, forearm grip, Bicep muscles.

Biceps Curls

Place dumbbells or bar in hands with your palms facing upward. Use a complete range of motion to take the weight from your shoulders to your hips by bending and straightening the elbows. Keep it smooth. Do not swing the weights.

You can build up your strength and within a few months of this workout, you will have your first pull up in years – maybe ever! If weight loss is needed, naturally find a plan that incorporates cardiovascular exercise, diet and nutrition tips and weights and calisthenics if your next goal is to do a pull-up one day! Good luck and always remember to consult with your doctor before starting any fitness program.

Stew Smith is a former Navy SEAL and fitness author certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle – check out the Military.com Fitness eBook store and the Stew Smith article archive at Military.com. To contact Stew with your comments and questions, e-mail him at stew@stewsmith.com.

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Skip Wells Foundation cuts ties with ‘Marines and Mickey’ over stolen valor claims

The mother of the boy in this iconic photo has a Memorial Day message all Americans should read
Skip Wells’ girlfriend, Caroline Dove, holds his photo. (AP photo by Russ Bynum)


On February 26 the Lance Corporal Skip Wells Foundation announced that it was disassociating from “any and all relationships with the Marines Mickey Foundation” alleging organization’s founder, John Simpson, was misrepresenting his rank in the Marine Corps and misappropriating his charity’s funds.

The Lance Corporal Skip Wells Foundation was created to honor Skip Wells – one of the four Marines killed in the Chattanooga shooting tragedy. It donates to organizations in and around the area Skip had grown up. The foundation also gave over $135,000 to Marines Mickey – an organization that sends Marines and their families to Disney World. Skip’s mom Cathy, who heads the foundation had partnered with the charity because she and her son had always taken yearly vacations to the resort. She wanted other Marine families to have that experience as well.

But now, they feel their donations were given under false pretenses, and want the funds returned.

A post on Lance Corporal Skip Wells Foundation’s Facebook said John Simpson claims to be a Former Recon Marine, Drill Instructor and Msgt., but they no longer believe this to be true. The post states he was discharged from the Marine Corps due to bad conduct – and was an E1 admin clerk. The post goes on to say ‘there will be federal charges for stolen valor, 501c3 tax fraud, and many other criminal charges the authorities at the federal level are currently investigating.”

A letter from John Simpson was posted on the Marines Mickey website homepage that countered the accusations of the Wells Foundation, claiming he too had spoken to authorities, and that he was advised that the actions against him amount to blackmail and extortion.

“We did several events that had Marines and Mickeys name and Skip Wells’ name attached to it, these funds raised sent 14 families to Disney since October 2015. In my opinion, a donation made is not stolen when used for the mission plainly stated and publicly known. Our Mission had existed for over a year and a half prior to the tragedy in Chattanooga. and that is why, Representatives, Representing Ms Wells called my Foundation the night of the tragedy… telling us, they wanted to send all monies expected to be donated to her over the coming weeks to be instead given on to Marines and Mickey for the purpose of Sending Marines to Disney.”

After that letter was published, Skip Wells Foundation page posted the following:

We had to act immediately to protect Cathy and the Foundation from further loss. What you personally do with the information we provided is up to you. He is telling people that we are attempting to take over his foundation and harm his reputation. We can assure you that our one and only priority is to protect Cathy and recover over 135k in fraudulent donations to Marines and Mickey and him personally….

As far as Stolen Valor, I never said I was a Force Recon Marine, never said I had been on one tour to Afghanistan, much less four.

Many are following these developments and are posting own findings: James Hill found a cached copy of the site’s “About Us” page and posted a screenshot of it in the comments. The photo shows there was a section on the page titled, “How We Came About” and it reads: “Marines Mickey began in May 2014, Founded by John Simpson, a Retired Marine, who was a Recon Marine and also a Parris Island Drill Instructor….”

The current version of that page no longer contains this section.

Cait Nestor posted a photo of Parris Island’s Off-Limits Establishments list which includes Marines Mickey.

The Wells Foundation is in the process of obtaining an official copy of Simpson’s DD-214 using the Freedom of Information Act. Ms. Wells told WSB-TV2 if the funds are recovered, she will put them back into her foundation.

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