Each year, hundreds of movies are released for audiences to enjoy worldwide. A small fraction of those films fall under the “war movie” genre and, of those, an even smaller fraction are worth heading out to your local cineplex to watch.
Critics could debate for days on which movies are the best acted and directed of all time. However, the majority of them don’t have the military resumés to properly judge levels of authenticity.
So, we asked several veterans what war movies of the last decade they loved the most.
Written and directed by Martin Zandvliet, Land of Mine takes place in post-World War II Denmark as a group of hated, young German POWs are ordered to clear thousands of landmines under the watch of a Danish sergeant who slowly learns to appreciate their worth.
9. War Horse (2011)
Brought to the big screen by Hollywood legend Steven Spielberg, this film captures the story of a young man who enlists in the military after his horse is sold off to the cavalry. The story takes audiences through deadly World War 1 trenches and dazzles with stunning imagery and incredible performances.
(Image via DreamWorks)
8. 12 Strong (2018)
Directed by Nicolai Fuglsig, the film chronicles one of the first deployments of a Special Forces teams to Afghanistan after 9/11. The team joins forces with the Afghan resistance and rides into battle against the Taliban on horseback.
The film stars our friend Rob Riggle, Chris Hemsworth, Michael Pena, and Michael Shannon.
7. American Sniper (2015)
Directed by a filmmaker who needs no introduction, Clint Eastwood is one of the creative minds behind bringing the real-life story of former Navy SEAL Chris Kyle to the big screen. The story chronicles Kyle’s multiple combat deployments and his tragic, untimely death.
After crashing their plane in WWII, Olympian Louis Zamperini spends 47 days on a life raft with two fellow crewmen. Eventually, he’s caught by the Japanese and sent to a prisoner-of-war camp where he’s tortured and forced to endure hard labor — but he never gives up.
5. Lone Survivor (2014)
Based on the heroic tale of Navy SEAL Marcus Luttrell, the film showcases the power of human will and man’s ability to push forward against incredible odds.
4. Fury (2014)
When David Ayer’s World War II film debuted in theaters, the realistic and diverse cast of characters, including the likes of Gordo, Bible, and the seasoned Don “War Daddy” Collier, made the dangers of being a tanker feel real to enraptured audiences.
3. Dunkirk (2017)
Directed by Christopher Nolan, this epic story covers the enormous evacuation of allied soldiers from Belgium as the German Army surrounded them during “Operation Dynamo.” The detailed account puts extreme human courage on display on multiple levels.
Directed by Mel Gibson, the story follows an American Army Medic, Desmond T. Doss, as he serves in the Battle of Okinawa, becoming the first man in American history to earn the Medal of Honor without ever firing a shot.
1. 13 Hours (2016)
Directed by Hollywood powerhouse Michael Bay, this movie focuses on a security team who struggles to make sense out of chaos during an attack on a U.S. compound in Libya. Based on actual events, the team members do everything they can under strict, Libyan rule.
In 1997, director Ridley Scott decided to do something no other filmmaker has ever done — send a female into SEAL training and record it.
After a grueling training process, she and her class were diverted to support a satellite recovery mission. They got into a big firefight with the bad guys and she helped save the master chief who gave her shit for weeks.
The class graduated and moved on to become operational, but did you ever wonder what happened to them after that?
Well, we used our (fictional) WATM private investigators to look for the SEALs’ silver screen whereabouts, and here’s what they found.
After he was wounded and saved by Lt. O’Neill in a cinematic finale, the master chief retired from the SEAL community and moved to a small town with his family — opening up a restaurant.
But his peaceful life didn’t last too long. He became a local hero when he f*cked up two mob guys who caused an excessive amount of commotion in his town.
After all the craziness ended, he got covered in tattoos, received a phone call from his Russian mob family and returned home to the motherland. He’s been there ever since.
Life after the SEAL teams got pretty complication for this sailor; he developed a split personality disorder but picked up a knack for carpentry.
Unfortunately, his wood-working career didn’t last very long after he got hated on by a bunch of non-believers.
He managed to rediscover himself and teamed up with a wealthy computer programmer saving lives through AI surveillance that identifies suffering civilians involved with impending crimes.
No one saw that career change coming.
This Navy SEAL did a few combat deployments but decided not to make it a career. He was recruited to play professional basketball for the Knights and ended up adopting one of his 14 -year-old orphan teammates who wore some raggedy-ass Michael Jordan shoes.
In the offseason, he plays wide-receiver for Boston Rebels football team and even won a Super Bowl. Good for him.
After she helped defeat some Syrian bad guys and saved her master chief in battle, Jordan O’Neill eventually earned her SEAL trident — but never went operational.
The Navy found out she had a secret past that slipped through multiple security background checks. Before the Navy, Jordan O’Neill worked as a detective for a billionaire only known as “Charlie,” working as one of his angels. Frustrated, she departed the Navy and went rogue, working to take down the other angels she suspected of ruining her career.
After the angels thwarted her quest to bring them down, she changed her name to Kate Jones and used her brilliant manipulation tactics to sell high priced items in a suburban neighborhood — with her fake family.
With the spread of the coronavirus around the country, we saw the unprecedented stoppage of sporting events around the world and in the United States. Starting with several universities canceling conference tournaments, the NCAA decided to ban crowds from its venerable tournament. That alone was big news until the NBA suspended operations after a player tested positive. The resulting snowball turned into an avalanche the likes of which we have never seen. Play stopped after 9/11 and the Kennedy assassination, but not like this. We will see how things shape up long-term but in the meantime, we can start to wonder what comes next.
After the positive test of Rudy Gobert (two days after his ill-conceived hijnks with the press corps’ mics and recorders), the NBA immediately suspended operations. While Adam Silver, the NBA commissioner said that it would be about 30 days at this point, the season could still be in jeopardy if the spread of the coronavirus worsens.
We can be looking at the NBA picking up with the playoffs and running them into July. Not a bad prospect, but there are many things to consider outside of the virus. The NBA has to worry about TV revenue (a big portion comes from playoff broadcasts); the loss of revenue may affect player salaries and negotiations and potentially the draft lottery. The Olympics and players’ union requirements will also factor into the future of the NBA season.
In almost the same category as the NBA (minus the Olympics), the NHL suspended their season after the NBA. With multiple teams sharing the same locker rooms and facilities, it made sense. We can also be looking at hockey in the summertime as well. The league can pick up with the playoffs (which, in my humble opinion, is the greatest playoffs in any sport), but other questions also factor in as well. You will also have to deal with the players’ union here. Players might not get paid during this time, so look to management and unions to work closely to make sure the suspensions for both the NBA and NHL don’t cause labor issues as well.
The NHL has asked teams to make sure that arenas are available through the end of July, but that also brings up logistics. Running both the NBA and NHL with adapted schedules into the summer might be too much to sort out.
The NHL does have a rule that says that in the event of a shutdown, the team with the most points would be the Stanley Cup champion if the season doesn’t continue. That would mean the Boston Bruins (ugh) might get the Cup. I don’t even think Bruins fans would be happy if it ended that way.
Well, the good news is you wont get insanely mad this year that the girl at work who picked winning teams based on which mascots were “cuter” will have a better bracket than your highly researched, data-driven bracket.
Joking aside, March Sadness is real. The NCAA decided to cancel both the Men’s and Women’s tournaments and it looks like they will not be rescheduled at this point. The bad news continued when word spread that both the Men’s and Women’s College World Series were also canceled. Most schools and athletic conferences have canceled or suspended team sports.
The NCAA will lose a lot of TV money due to the cancellation of the Big Dance. And a lot of sponsors, advertisers, and corporate partners won’t get the return on investment they would from the exposure.
But…. The real losers in this is the student athletes. Not going to get into if they should get paid or not, but the fact remains that a lot of seniors across many sports just saw their athletic careers potentially end with a series of press releases.
Will players lose this year of eligibility? Will they be able to come back next year? That question looms large as scholarships and recruiting come into play. Most schools have also canceled recruiting activities as well so look to see the fallout from that.
College football has been affected with the cancellation of spring games and practices. Look for more schools shutting down football activities in the next 2-3 weeks.
Even the most die-hard baseball fans would have to admit there has been an attendance problem the last few years. Ticket sales have dropped, and teams have struggled to fill the seats. Luckily, the TV money is what moves the league now. But when the coronavirus news spread, MLB was forced to cancel all spring training games and have, for now, pushed back Opening Day by two weeks.
Believe it or not, this might be good for baseball long term. There have been calls to shorten the season to the original 154 game length or even more. Fewer games might make things more meaningful in the dog days of summer and keep attention spans locked in. But there are major drawbacks too. Instead of baseball owning the summer like they usually do, they will have to potentially compete with the NBA, NHL, Olympics and MLS who now will be on TV as well.
Right now, the NFL has not been affected much other than practice facilities being closed down. But the big question right now is the draft. Scheduled to take place in Vegas this year, the NFL might be skittish to have the event with such a large crowd attending. League meetings have also been postponed and players will soon find out if they have to attend dreaded OTA this summer.
While most leagues have a security blanket to fall back on for now, the upstart reincarnation of the XFL doesn’t, so it made sense that they were among the last to announce the end of their 2020 season. The first year for any new sports league is tough. What makes this bittersweet was that the XFL was doing really well and had a lot of good press. (Those sideline interviews were pretty awesome.)
It sounds like the league has enough capital to get it through its first three years, but the loss of exposure will hurt. That being said, look for Vince McMahon and his team to come back stronger in 2021.
NASCAR flirted with the idea of racing with no fans in the stands. While it would suck for fans wanting to attend, there was hope that racing would still continue as planned. But it looks like the first race since the news, set to take place in Atlanta, has now been postponed. NASCAR has an extremely long schedule from February to October so it will be interesting to know if these races will be raced at all this year. As more states issue decrees prohibiting large gatherings, look for the potential for more cancelled races.
The most expensive and glamorous sport in the world was put into park yesterday when the Australian Grand Prix, the official start of the F1 season, was cancelled. It was surprising it got that far. The McClaren team had already pulled out due to a team member testing positive for coronavirus, and the likelihood that all teams and drivers who hang out in the paddock and pit lane have been exposed is high.
But the organizers waited until right when fans were lining up before cancelling. This morning, they also cancelled the Bahrain and Vietnam Grand Prix, which were to be held next. The Chinese Grand Prix had already been postponed
With the events rotating around the world, it is hard to imagine Formula 1 (as well as Formula 2 and Formula E) being able to transport hundreds of drivers, mechanics, engineers, team members, tv crews, and logistic personnel around the world without any risk. There is a good chance most of the season might be scrapped.
Major League Soccer announced a delay in the season relatively quick. The Women’s and Men’s teams also cancelled friendlies that had been scheduled. MLS has grown rapidly in teams and fans the last few years, so this is a setback as far as capitalizing on the growth. That being said, the biggest challenge to MLS would be when play resumes. They have held their own (and then some) competing with baseball in the summer. But a delayed NBA and NHL schedule would definitely hurt attendance and most importantly TV ratings.
Champions League and European Soccer
Leagues across the continent have been cancelled. Serie-A, Italy’s top tier league was the first following the disastrous outbreak that has gripped that nation. Spain followed suit with La Liga. Today the English Premier League and the German Bundesliga have been suspended as well. These leagues were headed into the final part of their season. While they don’t have playoffs like American league sports, they do have a promotion and relegation system in place. A prolonged suspension could cause significant issues with that, as promotion into top tiers and relegation into lower level tiers usually results in a gain or loss of tens of millions of dollars.
The PGA yesterday announced the suspension of all tournaments up to the Masters, giving sports fans around the country hope that the “Tradition Unlike Any Other” would survive the onslaught of cancellations. But hope died this morning when the Masters put out a statement saying all activities would be postponed. Much like NASCAR and Formula 1, the steady stream of events on the calendar might make it hard for even a venerable event like this to be held this year.
The massive summer event will be held in Tokyo, Japan this year. While we don’t have any word yet on the impact to the Summer Games, national teams and governing bodies have put a hold on training and activities while the coronavirus is dealt with. The growth of the virus will have an effect on the Games if things get out of control. The mass amount of people that would come into and exit Japan for the one-month sports extravaganza would likely test the government’s abilities to track any carriers from countries that have had outbreaks. That is, unless they ban certain countries from attending. In all likelihood, look for the Olympics to keep things on track as is and look to see what other sports leagues and organizations do in the next few months.
While the loss of sports is huge, and the impact on local economies will suffer, we do want to note that it seems like all leagues, organizations and government officials are doing the right thing during this time of uncertainty. Hopefully it is all over soon and we can back to being fans again.
A single weak link in your body can have dramatic effects on everything else you do. Even a poorly placed papercut can mess with your trigger, or gaming, finger. Imagine what could happen if your largest muscle group is weak and underdeveloped.
I’ll give you an idea. With weak glutes, you’ll struggle to walk, run, sit, lift, bend, and kick properly. Weak glutes, aka flabby or nonexistent asscheeks, could be the culprit for your poor performance and nonspecific pain. Why do we let our butts lag behind the rest of our body?
Simple: we can’t see them.
If a bear sh*ts in the woods and no one is there to smell it–did it really sh*t?
Some glute work on ship.
(Photo by: Petty Officer 3rd Class John McGovern)
If you go to the one club that is on the restricted liberty list, but no one is there to catch you–did you break any rules?
If you never train legs, and only take ab and bicep selfies–are there even muscles on the backs of your legs?
Despite the lack of evidence in your Instagram history, here are a few indications that your glutes are weak and underdeveloped.
You have knee, hip, or low back pain
Your body functions as a singular unit. When you walk, your glutes are supposed to stabilize your hips so that they remain level even when one leg is off the ground. If your glutes don’t stabilize, you could experience pain. You can see a good example of how a weak butt causes knees to collapse in over time in anyone with knock-knees.
Issues can become increasingly exaggerated if you are more front (quad) dominant as well as having weak glutes. Think of your body like a scale: if your anterior (front side) muscles “outweigh” your posterior (back side) muscles, the imbalance will result in some type of pain, often in the lower back, hips, or knees.
Any imbalances will have the spotlight put on them when deadlifting 2x your body weight
Further down the chain from your knees are your feet and ankles. A quick sign to see if you might have weak glutes is if you have a low arch or flat feet. Though you could have flat feet with no issues, if you weren’t born with them, they may be a sign of weak glutes.
If you have unexplained lower back pain and can’t seem to fix it, the glutes could be your cure. Think about it like this: if you build a city on a fault line, issues are going to develop from the lack of stability. Same thing goes for your back trying to function properly on weak and unstable glutes.
Besides the obvious negative implications of being a slower runner or weaker hiker, these issues will make all aspects of life more difficult, including reading this article from your comfortable chair and air-conditioned office…POG.
Quick ways to fix weak glutes
If you don’t notice your ass firing when you walk, try some of these exercises until they do. Often it’s not only that the glutes are weak, but also that they just don’t turn on at all. If you can’t get them to turn on, then you can’t make them stronger.
[instagram https://www.instagram.com/p/BVGF8-Hhi1c/?hl=en expand=1]Dr. Jacob Harden on Instagram: “KNOCK KNEES ROUTINE For tonight, @quaddoc put together a little something to help you out with knock knees. Knock knees has the femur…”
It’s called the valgus knee collapse and is probably the most common squatting error I see. If you allow your knees to cave in when you squat, you are taking your largest muscle group of the movement out of the exercise. Think about twisting your knees apart when you squat so that they are tracking over your toes. When practicing this, you should feel your glute medius turn on and stay active throughout the movement. You’ll feel this in the upper outer edges of your ass cheeks.
There is an ever-expanding amount of research showing that the hip thrust is superior in activating the glutes and building a strong posterior chain. If that doesn’t sell you….The Rock does them. You are not more BA than The Scorpion King, so start hip thrusting. Here’s a great intro to the exercise.
STOP deadlifting until you learn how to do THIS/How To:Romanian DL
One of the top mistakes in deadlifting is squatting the deadlift. This is wrong. The deadlift is THE exercise when it comes to posterior chain development…if you do it right. If you are squatting this movement, you are using your quads, further exacerbating an anterior-posterior chain imbalance. Learn to hinge at your hips and stop bending your knees so much, so your soon to be ripe Georgia peach of a backside will thank you later.
The litmus test for well-developed glutes is simple:
If you don’t get compliments from your significant other about your butt, it is small and weak.
Make them hate to see you leave, but love watching you walk away.
Feature image: A 1st Marine Special Operations Battalion critical skills operator surfaces from the ocean and advances up a beach, completing a combat dive exercise in Key West, Fla., Feb. 18, 2015. (DoD Photo).
Today, a female college student is set to make history by graduating from one of the toughest special operations courses in the entire U.S. military.
Sandboxx News has learned that on Thursday a female cadet will become the first woman to ever graduate from the Army Special Forces Underwater Operations School (SFUWO).
A rising junior at a state school and a member of the Reserve Officer Training Corps (ROTC), the female student has also been chosen as the class honor graduate, a remarkable distinction reserved for the best student who has distinguished him or herself through his or her physical and mental fortitude.
“The news is a very big deal. [Combat] Dive school is arguably the toughest school in the military with the highest attrition rate. It demands perfection and attention to detail every single day. The course is long and wears down everyone,” John Black, a retired Special Forces warrant officer and combat diver, told Sandboxx News.
Graduating from one of the toughest special operations schools in the military will set the female cadet up for success in her military career, whether she pursues a conventional or special operations path.
Located in Key West, Florida, SFUWO trains Army special operators, such as Rangers, Green Berets, and even Delta Force operators, to become combat divers, dive supervisors, or dive medical technicians. Although SFUWO is an Army school, commandos from other services, such as from the Air Force Special Operations Command, also attend from time to time.
A six-week course, the CDQC graduates approximately 300 students every year. It teaches surface and subsurface waterborne infiltration, including the use of the Draeger closed-circuit/ semi-closed-circuit underwater rebreather.
Admission to the Combat Diver Qualification Course (CDQC)—the flagship course of the SFUWO and the one that the female cadet will be graduating from—is highly selective. A special operator must have already excelled at his home unit and passed several in-house assessment and training courses before getting orders to Key West.
It isn’t uncommon for seasoned Rangers and Green Berets to fail CDQC. It’s also not uncommon to have fatalities in what is, by all accounts, a very difficult course, both physically and mentally. Only a few weeks ago, a Green Beret from the 10th Special Forces Group died during the CDQC.
“Dive school is extremely difficult. To endure the physical and mental aspects of the course, it’s a huge achievement. To be the honor grad is a big deal. She’s the fastest and the best. Big congratulations to her and those that will follow,” Black added.
This isn’t the first time an ROTC cadet has graduated from the Combat Diver Qualification Course (CDQC). Several universities send ROTC cadets to the schoolhouse during the summer, with a rare few making it through. However, up to this point, no female, regardless of service status, had ever graduated.
Although this is a high point for the Army special operations combat diver community, not everything is rosy within their ranks. The community has been suffering from some degree of neglect throughout the past two decades of fighting terrorism in the Middle East and Southwest Asia.
One of the greatest tragedies of war is when a troop falls and is lost amidst the chaos of combat — the troop’s body, for whatever reason, cannot be properly identified. To pay homage to these unknown troops who made the ultimate sacrifice in World War I, World War II, and the Korean War. Anonymous troops who have fallen in some of America’s greatest wars are interred within a tomb to honor those unaccounted for.
Every year, approximately four million people travel to Arlington National Cemetery to pay their respects to these men and women. Most gather in solemn awe as they watch the proceedings at The Tomb of the Unknown Soldier, which stands atop a hill overlooking Washington, D.C.
Highly-trained Tomb Sentinels protect every inch of the hallowed ground, 24 hours a day. Although the site is rich with history and tradition, there are many facts about the Tomb that most don’t know.
The first soldier chosen for the special tomb
In March of 1921, Congress approved a plan to return an unknown soldier from the first World War, burying him with full honors in a tomb at the memorial amphitheater in Arlington.
On Memorial Day of that same year, four American troops were exhumed from cemeteries in France. The deceased were placed in four identical caskets and placed in front of Army sergeant and World War I veteran, Edward F. Younger, who was wounded in combat and given the distinct opportunity of choosing the first unknown soldier to be buried.
At the chapel, Younger paced around the caskets, holding roses. The coffin upon which he placed the roses was his choice. He made his selection and the casket sent back home aboard USS Olympia and buried at Arlington. The others remained in France and were transported to the Meuse-Argonne Cemetery and laid to rest.
The second soldier chosen
After the end of World War II, it was time to begin the selection process anew in order to honor those who fell. Unfortunately, the Korean war had also reared its ugly head, postponing the process. It wasn’t until 1958 that proceedings resumed.
On May 15, 1958, four unknown heroes were placed in identical caskets before Master Sgt. Ned Lyle, a Distinguished Service Cross recipient who had proved his valor in Korea. It was up to him to select the soldier to be entombed and represent those lost in the Korean War.
The decorated master sergeant placed a wreath atop his selection, followed by an honorary hand salute.
The third soldier chosen
The third unknown soldier, who would symbolize those lost in World War II, was selected aboard the USS Canberra just 11 days later. Hospital corpsman and Medal of Honor-recipient William R. Charette made the final selection.
Two unknowns were presented to Charette — one from the Pacific theater, the other from the European. The selected casket was returned to Arlington and the other was given an honorable burial at sea.
The unknown soldiers from World War II and the Korean War were placed into the tomb at the same time.
The final soldier chosen
The Unknown soldier from the Vietnam War was selected by Medal of Honor-recipient Sgt. Maj. Allan Jay Kellogg Jr. during a military ceremony at Pearl Harbor in 1984. The Unknown arrived at Arlington National Cemetery on Memorial Day, May 28, 1984.
President Ronald Reagan presided over the funeral and awarded the Unknown with the Medal of Honor.
In 1998, the body was exhumed and the DNA was tested. The body was later be identified as Air Force 1st Lt. Michael Joseph Blassie, who was shot down in Vietnam, 1972.
The white-marble sarcophagus’ design
The sarcophagus is built using seven rectangular pieces of white marble and weighs 79 tons. The west-facing panel reads, “here rests, in honored glory, an American soldier, known but to God.” The north and south-facing panels display six inverted wreaths, signifying the major campaigns of World War I.
On the east-facing are three Greek figures, representing peace, victory, and valor.
The Tomb Sentinels
In April 1948, the 3rd US Infantry Regiment proudly took on the responsibility of guarding the tomb 24 hours day. The guard changes every 30 minutes during the hot summer and every hour during the cold winter.
Those who wish to become a Sentinel are hand-picked and undergo strict training. 60 percent of the hopefuls will not graduate the rigorous program.
The Space Marines of Warhammer 40,000 are some of the most beloved, fictionalized versions of our beloved, real-life Marine Corps. Whether it’s the hyper-masculinity or the gratuitous violence dispensed against the Chaos-worshiping heretics, WH40K’s Space Marines are a logical place to start when imagining how our Marines might fare 37,982 years from now.
That being said, it’s easy to see the bright side of dropping onto a planet bringing nothing but a Storm Bolter and unbridled fury against the enemies of mankind. No one ever imagines the all of the bullsh*t details that would inevitably happen in the Adeptus Astartes.
Keeping your Emperor-like body in peak condition takes plenty of work. After all, that 350+ lbs armor isn’t going to carry itself.
It’s kind of understood that Space Marines undergo rigorous training before they earn their futuristic equivalent of The Eagle, Globe, and Anchor — which is an organ from one the Emperor’s clones. As much of an edge as that would give a Space Marine over their purely human counterparts, they still need to do an insane amount of sustainment training.
Space Marines are also supposedly hyper-intelligent warriors who are bred for battle. It can be assumed they wouldn’t be grilled on the exact means of how they’re going to fight. Thankfully, they wouldn’t deal with “pre-drop” safety briefs.
What they would deal with is countless classes on why they shouldn’t desert or turn to chaos. Even if they’re the most devout Chaplain, they’d have to hear the same PowerPoint slide on why heresy is bad every weekend.
Remember those Emperor-cloned organs we mentioned? Apparently, one is implanted to purify any toxins from Space Marines’ system. For it to work, a Space Marine must manually activate their liver. This would come in handy because, apparently, the alcohol in the Warhammer Universe is insanely strong.
One could only imagine the parties that are thrown in a Space Marine barracks after a glorious battle…
No matter what kind of future tech you’re using, if you’re constantly training with weapons, you’re going to have to clean them.
No matter how much the Space Marine cleanses, purges, and kills with their weapon, they still run the risk of hurting themselves (a one-in-six chance, to be precise) if they don’t keep things clean.
Morale is entirely based off a unit’s leader
It doesn’t matter how devout a Space Marine is, how many battles they’ve fought, or how many comrades they lost, Space Marines still run the chance of defecting every turn fight because of low morale.
The only way to counter this is to have a good leader. But, since Space Marines leaders have never heard the term “sniper check,” it’s easy to pick them off and ruin a squad.
Time and again in my line of work, people ask me, “What did you do to prepare?” I usually respond with some sort of reference to steel genitalia, eating large amounts of bacon, and shooting nails from my eyes. That usually wows people.
After the hilarity that is EVERY encounter with me, I give them an answer that always seems to underwhelm. “I try to be as strong as I can. All the time. I just want to be the strongest guy out there. That’s my number one goal. Then it’s cardio and mobility.”
Seriously, that’s it.
If you want, I can get into long physiological discussions about how stronger people are less taxed by the same effort expressed on an event by a weaker person. There are so many examples out there, I won’t even bother to ham-handedly try to quote them or paraphrase a saying they came up with.
Do you wanna geek out and banter about the Krebs Cycle? Wanna quote grip strength tests designed by dudes that don’t lift trying to extrapolate the best anaerobic exercise for slow twitch muscle fiber performance? Well, tough crap, I am not that good. The point is this — I can stomp on the ground and scream until I am blue in the face, but it doesn’t matter. I can only tell you what I have seen, and what I think works.
The fact of the matter is this: the stronger man nearly always wins. This isn’t story time, and Goliath wins in real life kids. The freakishly strong 30-year-old whips the young buck more frequently than he doesn’t. The underdog is a great story — but there is a reason why he is the underdog. It’s cause no one thinks he can win, and he most likely won’t. Think Vision Quest: could Louden Swain really beat Shute? Uh, hell no. That dude carried logs up and down steps like, all day, like a damn boss. Plus, Shute looked like he was about 195 pounds as a high school wrestler, and Matthew Modine’s character dropped to 168 pounds to fight him… sorry, I digress.
After covering what I do to prepare, the conversation progresses. Next comes, “What is the typical military member/SOF Operator?” Well, I can’t tell you that. I’ve seen huge, jacked, 225-pound football players quit, cry, and fail. I have seen un-athletic, uncoordinated 155-pound 18-year-olds dig deep and carry those 225-pound guys. There is a single commonality amongst all those that make it, compared to those that don’t, strictly physically speaking. That commonality is strength.
Across the board, the men and women that pass tough selections and outperform their peers in the military are simply stronger than their peers. I did not say “bigger,” I said stronger. Stronger in all tasks, globally stronger. Can you throw on one-third of your bodyweight in armor and gear and carry your friend 400m at a dead sprint? No? Well then, Turbo, I don’t care what your marathon time is.
“Well, fine then. Describe your ideal team mate” is usually what follows next. Which is weird, that people want me to talk about my dream teammate, which is a guy.
Anyway, give me a 180-200-pound guy that can squat, deadlift, press, clean, and snatch close to the “accepted” standards for athletic performance. Add in cardio to his regimen — sprints, preferably. Every once in a while, with safety in mind, force him to work longer than 40 minutes. It should be taxing. Every single gym session works him toward a common goal — mobility, flexibility, strength, power, explosiveness, and injury prevention. If any workout doesn’t directly benefit (without excluding) those tenets, then don’t do it. Strength is priority numeral uno. Cardiovascular/cardiorespiratory conditioning is second, tied with mobility and injury prevention. Everything else — aesthetics, fad training ideas, things you read in muscle and fitness about your abs- throw them away. Let’s not get cute until we are in the top 10 percent of our weight class.
In the current fitness enthusiast world we find ourselves today, I almost always get the following retort next: “BUTBUTBUT what about functional strength? Big guys aren’t the only useful ones. Who cares how much I can lift in the gym real life is where you need it, I have mad cardio and sick abzzzz blah blah blah.”
I will put this as plainly as I can. Being globally stronger, stronger as a whole person, will translate to “functional capability”. I could not give a rat’s ass if a teammate of mine can’t do a nifty “fitness trick” like a double under, or a handstand pushup, or a muscle up. Why would I? Can you give me a real life task where a double under directly translates? Let me head you off here — we took care of “cardio” already. Double-unders are a barely useful parlor trick.
If you cannot pick me up wearing my kit and all my gear — I weigh 260 pounds loaded down — then you are useless, and you don’t get a spot. Sorry, but this is real life. You don’t get to scale real life. I don’t care if you can take half of your bodyweight and move it from ground to overhead 30 times reeeeaaaaallly fast. How fast can you lift 140 percent of your bodyweight to your shoulder and run 100 meters to cover? Oh, you can’t? Then stop with all the “functional fitness” crap to support your point as it applies to the SOF environment. Or produce the science and vetted studies to back up your point. Pro tip — those studies don’t exist.
I want to break this down to brass tacks. In my experience, both in the military and the SOF community, stronger people really are harder to kill. I can tell you from first hand experience, and from second and third hand experience. If you focus 80 percent of your energy to making yourself as strong as you can be, you will be more useful, around for longer, and more likely to be a success in this small focus group.
I liken it to fighting — good fighters want to be stronger later in the fight. Ask an experienced fighter how it is to fight someone that is truly stronger than they are. It is unnerving. Better fighters do this with strength training.
In the end, I always use this analogy: “You can always dig deep and find bigger lungs. In the fight, in the heat of the moment, a true warrior can find a couple more steps, another sprint. That’s going to be there. But strength? You can’t just find a 100-pound PR when you need it. If you can’t lift 280 pounds off the ground and you need to move 350 — well, get as amped up as you would like. Your double unders aren’t going to help you now.”
And if you train to be able to run away, to simply exist as opposed to being strong enough to finish the fight, well, then run away is all you got. And that’s not the business we are in.
The author of this article is an active duty special operator. We are protecting his identity by only using his first name. This article first appeared in The Havok Journal on 26MAR14.
Former Navy SEAL commander Leif Babin knows that, as a leader, it can be difficult to keep an ego in check. But it’s necessary.
“As a leader, you’ve go to be decisive, you’ve got to make calls, you’ve got to be ready to step up and lead even in the most difficult circumstances,” he told Business Insider. “And yet, if you want to be the most effective leader, you absolutely have to be a follower as well.”
Babin was one of two platoon leaders reporting to Jocko Willink, who led US Navy SEAL Team 3 Task Unit Bruiser in the Iraq War. The two founded the leadership consulting firm Echelon Front in 2010, and their firm has worked with more than 400 businesses.
In their new book, “The Dichotomy of Leadership,” Babin shares a story of a mission that illustrates his point of how a leader must also be a follower.
During the 2006 Battle of Ramadi, Babin led a night mission where his SEALs were providing cover for Army soldiers and Marines. The late Chris Kyle, of “American Sniper” fame, was Babin’s point man. At one point, the team gathered on a roof to determine where they would set up a sniper overwatch. Babin and his leaders decided they would move to a certain building for that, but Kyle countered with a different selection that was not close to Babin’s choice.
Babin outranked Kyle, but he also recognized that Kyle had the most experience with sniper missions of anyone on the team, including himself.
“‘Leading’ didn’t mean pushing my agenda or proving I had all the answers,” Babin wrote. “It was about collaborating with the rest of the team and determining how we could most effectively accomplish our mission. I deferred to Chris’ judgment.”
It was a call Babin said turned out to be the right one, and led to a successful mission. In the book, Babin reflected on a moment when he was a fresh platoon leader, and a stubborn refusal to acknowledge a suggestion from a team member who was lower in rank but had more experience led to a failed training exercise. It was fortunate he learned the lesson before deploying.
“Had we gone with my initial choice — had I disregarded Chris and overruled him because ‘I was in charge’ — we would have been highly ineffective, disrupting virtually no attacks, and that might very well have cost the lives of some of our brethren,” Babin wrote.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
The Marine Corps is integrating new technologies into an existing handheld GPS targeting system that helps Marines locate adversaries on the battlefield.
Fielded in 2017, the Common Laser Range Finder-Integrated Capability is a handheld target location system that uses an eye-safe laser range finder and algorithms to determine a target’s location. It then transmits that location to the Advanced Field Artillery Tactical Data System or another fire support system.
Marine Corps Systems Command’s Ground Combat Element Systems began an in-production engineering change proposal — or ECP — process to integrate an enhanced digital magnetic capability into the CLRF-IC. The configuration change will reduce the amount of time and movement required by Marines when using the system.
A U.S. Marine with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa 19.1, Marine Forces Europe and Africa, uses a Common Laser Range Finder-Integrated Capability system to locate notional targets during a close-air-support training event with the British Royal Air Force at Holbeach Range, England, Feb. 20, 2019.
(U.S. Marine Corps photo by Sgt. Katelyn Hunter)
“Previously, the magnetic effects of an environment would cause the operator to go through a series of sitting and standing, stepping to the left and to the right in order to calibrate the system,” said Jeff Nebel, MCSC’s Fire Support Coordination team lead. “What we’re integrating is a new digital magnetic compass so the operator can calibrate the system basically the same way you do your cellphone — just rotate it left to right, and up and down a few times.”
A U.S. Marine with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa 19.1, Marine Forces Europe and Africa, uses a Common Laser Range Finder-Integrated Capability system to locate notional targets during a close-air-support training event with the British Royal Air Force at Holbeach Range, England, Feb. 20, 2019.
(U.S. Marine Corps photo by Sgt. Katelyn Hunter)
MCSC is also integrating a capability to export video or still-pictures from the CLRF-IC to a target handoff system, enabling Marines to transmit photographs of targets to Marine Corps headquarters, which could help identify enemies.
“We did an in-production ECP, and we’ll begin fielding the enhanced CLRF-IC system in the next couple of months,” said Nebel.
The first enhanced CLRF-IC devices are slated to field later this year, and Nebel projects the system will reach Full Operational Capability by early 2021.
“We took a short pause from our fielding so we could incorporate the in-production ECP, and that pushed back our FOC,” said Nebel. “But now we’re going to be able to get a more capable system out to Marines.”
CLRF-IC popular among Marines
The original CLRF system fielded in 2012. Back then, the system incorporated the common laser range finder and a thermal laser spot imager. Five years later, an updated, lightweight version — the CLRF-IC — was introduced to Marines.
U.S. Marines with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa 19.1, Marine Forces Europe and Africa, locate simulated enemy positions during a close-air-support training event with the British Royal Air Force at Holbeach Range, England, Feb. 20, 2019.
(U.S. Marine Corps photo by Sgt. Katelyn Hunter)
Feedback on the CLRF-IC from Marines has been positive, Nebel said.
“Most of the Marines like how light the system is,” said Nebel. “It’s significantly lighter than the previous system.”
Paul Knight, lead systems engineer for the CLRF-IC, echoed Nebel’s sentiments. A lighter system reduces the amount of weight the Marine Air-Ground Task Force must carry on the battlefield, Knight said, which allows them to haul additional gear if necessary.
“If you’re subtracting weight in one place, that means Marines can carry extra gear that previously would have overburdened them,” said Knight. “The CLRF-IC reduces that weight significantly.”
U.S. Marines with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa 19.1 and Marine Rotational Force-Europe 19.1, Marine Forces Europe and Africa, practice calling-for-fire during a close-air-support training event with the British Royal Air Force at Holbeach Range, England, Feb. 20, 2019.
(U.S. Marine Corps photo by Sgt. Katelyn Hunter)
The CLRF-IC also transmits information faster than the original version, said Knight. It features day and night cameras, a rangefinder and celestial positioning precision so Marines can use the system in various weather conditions.
MCSC also created an application that contains the system’s technical and operator manuals, so joint fires observers and joint terminal attack controllers can access information electronically instead of carrying printed manuals to the field.
“Marines can use this application for troubleshooting, operator maintenance or training,” said Nebel. “We’ve done a lot of things to make the system more effective.”
This article originally appeared on Marines. Follow @USMC on Twitter.
Another Memorial Day has come and gone and, along with it, comes another report from the family of a service member who was killed in action about encountering a man in civilian clothes at Arlington National Cemetery. Calling himself Dave, the man talked to a Gold Star spouse for a bit, then moved on.
The wife of the fallen service member had no idea she was talking to Gen. David Goldfein, the 21st Chief of Staff of the Air Force.
She only found out because her friend noticed the coin that “Dave” left on the headstone of her husband — the coin of his office. She posted the story on social media some time later, which was confirmed by the popular Air Force Facebook page Air Force amn/nco/snco.
That’s the kind of person General Goldfein is. This isn’t an isolated incident. On Memorial Day 2017, an airman at Arlington spotted a man in his dress blues walking among the graves at Section 60 — the resting place for those who fell in Iraq or Afghanistan — putting his hand on each for a moment of reflection.
Cody Stollings, the airman who recognized Gen. Goldfein, introduced himself and talked to the general for a bit. It turns out General Goldfein keeps the names of every airman who is killed under his command in a book. Each year, he visits them at Arlington to pay his respects.
For many Americans, the wars in Iraq, Afghanistan, Syria, Niger, and Somalia have become a fact of life. When news about OIF, OEF, OAE, or OIR hits, no one really listens anymore. The acronyms change, but everything else stays the same. This is the cost of endless war. Andrew Bacevich, a historian and retired colonel whose son died in Iraq, said it best,
“A collective indifference to war has become an emblem of contemporary America.”
Those in charge of prosecuting the wars, however, should find it relatively easy to support the troops — by reaching their objective and bringing those troops home. But the Chiefs of Staff don’t hold that kind of command authority. They’re in an advisory position for the National Security Council.
In a time where the War in Afghanistan seems like it will never end and new hot spots seem to pop up all the time, it’s good to know the Air Force has someone at the top who’s seen and fought in war and knows that the people who die fighting them are more than numbers on a PowerPoint slide.
It’s nice to know that someone at the top really gives a shit.
Days after winning the prestigious Big Rock Blue Marlin Tournament, the excitement had not left John Cruise’s voice.
“The biggest fish I caught before this tournament was an 849-pound giant Atlantic bluefin tuna,” said Cruise, a major in the Marines. “I’ve caught many bluefin in the 600- to 700-pound range over the years, but that marlin is a special breed. What a feat, I’ll leave it at that.”
Cruise, 47, is the captain of the Pelagic Hunter II, a 35-foot outboard. He and mates Riley Adkins and Kyle Kirkpatrick won with a 495.2-pound marlin that they battled for 5½ hours Friday. That catch was only two-tenths of a pound heavier than the second-place fish and earned Cruise’s boat more than $223,000 in winnings.
The Big Rock tournament began June 8 and concluded Saturday in Morehead City, North Carolina. It attracted more than 200 entrants, including Catch 23 — a yacht owned by Michael Jordan. The Hall of Fame basketball player’s crew brought in a 442.3-pound marlin early in the tournament.
The Pelagic Hunter II was one of the smaller boats in the field.
“We have boats up to 85, 90, 100 feet that fish the tournament that have crews of eight or 10 people,” said Crystal Hesmer, the tournament’s executive director. “For a 35-foot boat … to bring the winning fish to the dock is just heartwarming and wonderful.”
Cruise, a major stationed at Camp Lejeune in North Carolina, has run a charter-boat company for 12 years. He followed his father, who fought in the Vietnam War, and his uncle into the Marines and has served for 22 years.
Growing up in New Jersey, his love of fishing was sealed about the time he received his first rod when he was 5 years old.
“The buzz has been beyond belief,” Cruise said of winning Big Rock.
The Pelagic Hunter II competed against boats with far wealthier owners, larger crews and access to greater technology. Because of their sheer size, bigger vessels can handle unfavorable weather or ocean conditions better.
Still, despite being a first-time entrant who said he had not fished for marlin before the tournament, Cruise did not lower his crew’s expectations. He told Adkins and Kirkpatrick that he expected to win.
“I don’t play around, man,” he said.
Shortly after the winning marlin hit the lure, Cruise said it jumped between seven and 10 times. The big fish was on the surface, about 50 miles out in the Atlantic Ocean, when another boat almost ran over it. Just as the crew got the marlin close to the boat, it suddenly turned and went deep underneath the water.
The fish came up and went down a few times before the Pelagic Hunter II boated her.
“It was an exciting battle,” Cruise said.
Cruise said his crew lost a much larger fish earlier in the tournament when it snapped the line. They measured the marlin they brought to the docks and knew it did not meet the tournament’s 110-inch requirement to qualify.
They were unsure whether it would exceed the 400-pound minimum until the official weight was announced.
“She looked thick,” Cruise said. “She looked big, but we weren’t sure.
“We were just in shock, and we’re still on Cloud 9. We’re stunned, and we’re enjoying the moment.”
War Dogs, BZ Entertainment, Green Hat Films, Icon Films IMDb: https://www.imdb.com/title/tt2005151/?ref_=tt_mv_close.
Two childhood friends take advantage of a loophole in the way the U.S. military puts out its contracts and become international arms dealers. Yet, it’s the crazy true story on which the movie War Dogs is based. Add to that the stellar performances of co-leads Jonah Hill and Miles Teller and you get a dark comedy veterans and civilians alike can crack a beer and watch together.
1. Bromance with guns
Inspired by the improbable adventures of Efraim Diveroli and David Packouz (who has a cameo singing “Who fears the Reaper” in the retirement home scene), the movie addresses a mostly comedic tone on a very serious subject: international arms trafficking. Although some people criticized the comical treatment of the subject, the minimization of the US government’s part in the story. What better way to get people interested in a serious and controversial topic than by giving them a good laugh?
With sleek action, a rocking soundtrack and well-crafted dialogues, the movie offers to take the viewers through the rollicking adventures of two Miami pals living the high life. Drugs, guns and accompanied by women with a shaky morale compass? They’re borderline CIA material at this point. Yet, by and by, the promised buddy comedy turns into an indictment of unrestrained capitalism, human greed and the Administration that led to the war in Iraq. War Dogs is a dark comedy that pelts you with laughs and insights into the heart of human depravation with the same enthusiasm and leaves you with a smile on your face reciting, ‘Fallujah bad!’
2. Veterans would not have made the same mistakes
After all, how can two regular guys without any particular qualifications become suppliers on multi-million dollar contracts for the most powerful military in the world? What devil did they bargain with to become such wealthy international arms dealers? Can any shred of morality survive in this business? Also, how do we get in on that? Asking for a friend.
Jonah Hill and Miles Teller each deliver a Terminal Lance-like performance in their respective roles. Hill, playing a bloated, cocaine-using Efraim Diveroli (Hill gained 44 pounds for the part), reprises a role somewhat similar to his part in The Wolf of Wall Street. He’s equally sleazy, callous and convincing in both roles. As the more naïve Packouz, Teller is almost innocent enough to be touching. The characters are a charismatic scumbag and a gullible, yet loyal friend who get in over their heads. Neither were evil masterminds. Albania, a Communist country for a long time, made 80% of its trade with China. That fact alone would have alerted more clever businessmen about the dangers of dealing with communists. It takes a special mindset to accept to exchange one’s integrity and morality for money.
3. Its a commentary on unchecked capitalism
That mindset is the one fostered and encouraged by unbridled capitalism. As Diveroli says: “God bless Dick Cheney’s America!” How many young Americans are taught that it’s all about making money, no matter the cost? That everything can be accepted and forgiven if it’s in the name of profit? In the same vein as The Wolf of Wall Street and The Big Short, War Dogs uses dark comedy to denounce massive moral failings in the modern capitalist society. It makes us laugh about a profound and disturbing truth. Maybe it’s a laugh to avoid crying.
That’s why War Dogs is the best civilian war movie. Its narrative is sleek and its story is almost too incredible to be true. The talented leads make the characters convincing, touching, absolutely un-relatable, flawed and funny, yet it is difficult to really hate them without seeing them as products of a broken environment. Its light premises lead to a mordant analysis of politics and corruption in the early 2000s. It gives enough laughs and action scenes to make the pill easier to swallow. Especially when your buddy says “I was in Fallujah,” and sh*t you not, he has pictures. It’s an uncomfortably entertaining movie that sits between the private and public sector of the war.