One of our biggest saving graces during the pandemic is the opportunity to catch some fresh air! Whether you’re cooped up at home with kids or are working overtime to fill a need for essential employees (or both!), catching that fresh vitamin D is good for the body.
In fact, going outside can boost your mood and jumpstart your immune system; it can reduce pain and all the scents can do wonders for your endorphins. But don’t take these scientific reasons into account all on their own, experience the outdoors for yourself and keep everyone busy during the pandemic.
Here are 6 things you can do while social distancing:
Go on a walk
Simple, easy, and done with minimal planning. Steer clear of any neighbors, of course (especially if you live on post or in tight quarters), but now is the perfect time to get in your steps! Explore your neighborhood and find areas you’ve never visited or just breath in that fresh oxygen while taking a few laps around the block. Repeat as needed.
Have a picnic
You’re eating at home anyway, so why not take the party outside? Lay down a blanket to keep the bugs at bay, then enjoy some fun and breezy meals out in the yard. Repeat as weather allows.
Go on a scavenger hunt
These lists are swarming the Internet, so luckily you won’t have to work hard to find your objectives. Whether you’re taking kids or are looking for a more sophisticated list of items, a scavenger hunt is a great way to get creative outdoors.
Don’t forget the neighborhood bear hunt either.
Bust out the old fashioned games
Tag, Frisbee, wiffle ball and more will turn into family favorites during the pandemic. Your family is already in close quarters, so don’t fret about a few passings of the ball.
However, don’t be afraid to be firm with neighbors and let them know they can’t join. Hellos from a distance remain kosher, but passing objects between households is a strict no-no.
Go for a drive
Weather not going your way? For the days you need a change of scenery, head to the car. This is a great time for an automated car wash (don’t forget to Lysol any buttons that need to be pushed), or a cruise to somewhere new.
Roll down the windows and feel the breeze while everyone jams to favorite tunes.
Sit and talk
Weeks ago this might have sounded boring, but today, it’s a nice change of pace! Sit with your morning coffee, FaceTime a friend, let the kids play and simply enjoy being outside and enjoy the fresh air.
Being outdoors can do wonders for your mood and endorphins. Take advantage of this easy but proven mood booster!
While deployed, there’s always a bit of joy that buzzes around the squad when a care package arrives. Troops gather around their squad leader as they disperse the sweets, trinkets, and amenities given by the charitable folks back home. It’s not uncommon for battle-hardened warfighters to genuinely crack an enormous smile when they receive something that reminds them of home.
Recently, certain regulations consolidated the shipping rates for packages being sent to an Army Post Office (APO), Fleet Post Office (FPO) or Diplomatic Post Office (DPO) mailing address — which only put added financial strain on those kind-willed folks sending packages. The costs can also really add up for charities who send mass quantities of care packages. Ultiltaemy, this means fewer care packages being sent to the troops still fighting overseas today.
There is a glimmer of hope. U.S. Congressman Donald Norcross of New Jersey’s First District recently introduced the “Care Packages for Our Heroes Act of 2019,” or H.R. 400, that aims to greatly reduce the costs and spread more cheer among the troops.
The secret to make a bunch of grown badasses smile like children? Girl Scout cookies…
(Photo by Steven L. Shepard, Presidio of Monterey Public Affairs)
All shipping rates for packages that crossed different shipping zones drastically increased January, 2018. While a package going to Michigan from California saw an increase of .60, any package sent from Smalltown, USA, to troops stationed in the Middle East had to pay nearly double.
Logistically speaking, the care package left the hands of postal employees long before they were dispersed at mail call. Any package sent would arrive at a postal gateway before being given to military personnel to complete its journey to a remote destination. The added costs are mostly meaningless seeing as the package is delivered by US military personnel once it leaves the US.
Congressman Tom MacArthur of New Jersey’s Third District tried last year to reverse these increases with a similar bit of legislation — Care Packages for Our Heroes Act of 2018, or H.R.6231. He aimed to curtail the costs and make it much cheaper to send troops a care package. This legislation would have listed any package to (or from) an APO/FPO/DPO address as Zone 1/2, making the weight of the package a non-factor in shipping costs so long as the contents fit inside a flat-rate box. This bill, unfortunately, did not succeed and MacArthur was unsuccessful in his reelection campaign.
The cost to send care packages remains unreasonably high, and organizations like the Operation Yellow Ribbon of South Jersey have had to reduce the number of packages sent purely because of the financial red tape.
Because our troops are still out there, and they need your support.
(U.S. Marine Corps photo by Cpl. Meredith Brown)
Now the torch to raise the morale of troops has been passed to fellow New Jersey Congressman Donald Norcross, a chair on the 115th Congressional Committee of Armed Services.
He’s proposed “Care Packages for Our Heroes Act of 2019,” which aims to cut the red tape and make the price of sending a care package comparable to the cost of sending a letter.
This bill will positively affect the lives of the countless troops still in harm’s way. Please contact your representative and let them know that you support “Care Packages for Our Heroes Act of 2019”, or H.R. 400.
Jimmy Ward was a 22-year-old pilot when he received the Victoria Cross. World War II had been ongoing for a year and the British Empire stood alone against Axis-occupied Europe. Things looked grim as a whole, but small time pilots with stories like Sgt. Ward’s added up to a lot in the end.
The New Zealander was flying with his crew back from a raid on Münster, in northeast Germany. The resistance was light; there were few search lights and minimal flak. He was the second pilot, positioned in the astrodome of his Wellington bomber when an enemy interceptor came screaming at them, guns blazing.
An attacking Messerschmitt 110 was shot down by the rear gunner before it could take down the plane, but the damage was done. Red-hot shrapnel tore through the airframe, the starboard engine, and the hydraulic system. A fire suddenly broke out on the starboard wing, fed by a fuel line.
After putting on their chutes in case they had to bail, the crew started desperately fighting the fire. They tore a hole in the fuselage near the fire so they could get at the fire. They threw everything they had at it, including the coffee from their flasks.
By this time, the plane reached the coastline of continental Europe. They had to decide if they were going to try to cross over to England or go down with the plane in Nazi-occupied Holland. They went for home, preferring a dip in the channel to a Nazi prison camp.
That’s when Sgt. James Ward realized he might be able to reach the fire and put it out by hand. His crewmates tied him to the airplane as he crawled out through the astrodome and tore holes in the plane’s fuselage to use as hand holds as he made his way to the fire on the wing.
He moved four feet onto the wing, avoiding being lifted away by the air current or rotor slipstream and being burned by the flaming gas jet he was trying to put out. He only had one hand free to work with because the other was holding on for dear life.
Ward smothered the fire on the fuel pipe using the canvas cockpit cover. As soon as he finished, the slipstream tore it from his hands. He just couldn’t hold on any longer.
With the fire out, there was nothing left to do but try to get back inside. Using the rope that kept him attached to the aircraft he turned around and moved to get back to the astrodome. Exhausted, his mates had to pull him the rest of the way in. The fire flared up a little when they reached England, but died right out.
Prime Minister Winston Churchill personally awarded Sgt. Ward the Victoria Cross a month later.
“I can’t explain it, but there was no sort of real sensation of danger out there at all,” Ward later said. “It was just a matter of doing one thing after another and that’s about all there was to it.”
The Defense Department is pledging to improve the way background investigations are done, according to Garry Reid, DoD’s director for defense intelligence and security.
There is currently an enormous backlog in the investigations, Reid said. Some personnel have been waiting up to nearly two years for a top secret security clearance, he said, explaining the goal for completing a top secret investigation is 80 days.
The delays are impacting readiness, he explained to DoD News.
“Units are deploying without a full complement of cleared intelligence analysts and technical experts,” Reid said.
“Service members competing for positions that require top level clearances are held in check,” he said. “Our research and development programs are not operating at capacity due to shortage of cleared defense industry contractors.”
The long delays in processing clearances result in loss of talented people, particularly those just entering the workforce who have highly desired technical skills but cannot afford to wait a year or more before starting the job, he said.
“We are prepared to take this matter in hand and aggressively develop better approaches that can deliver quality investigations, at sustainable cost, within acceptable timelines,” he said.
Changes in Procedures
The fiscal year 2017 National Defense Authorization Act, Section 951, Enhanced Security Programs for Department of Defense Personnel and Innovation Initiative, directed the defense secretary, to provide the following to the DoD committees:
— An implementation plan, by Aug. 1, 2017, for the Defense Security Service, or DSS, to conduct, after Oct. 1, 2017, background investigations for DoD personnel, whose investigations are adjudicated by the DoD Consolidated Adjudications Facility.
— A report, by Aug. 1, 2017, on the number of full-time equivalent employees of the DoD management headquarters that would be required by DSS to carry out the transfer plan.
— A plan, by Oct. 1, 2017, along with the Office of Personnel Management, to transfer government investigative personnel and contracted resources to the DoD from OPM, in proportion to the background and security investigative workload that would be assumed by DoD if the implementation plan were executed.
Backlog Impacts Readiness
DoD does not plan to assume the cases the OPM is already investigating, according to Reid. The pending cases are in various stages of completion and the department has already paid OPM’s National Background Investigation System to conduct those investigations.
“The enormity of the backlog is staggering,” Reid told members of Congress last month.
The backlog hurts readiness, erodes warfighting capacity, debilitates development of new capabilities, and wastes taxpayer dollars, he explained to the House Oversight and Government’s Subcommittee on Government Operations.
He said 93,000 DoD cases were waiting in a queue for a top secret investigation, and the prices for the investigations continue to rise at a “staggering rate.”
“In 2015, after promising to provide credit monitoring to 22 million government employees and federal contractors whose personal data was compromised, OPM retroactively passed on these costs on to its customers — resulting in an additional $132 million bill for DoD,” he said.
Reid said the situation is “unacceptable and must be remedied through immediate mitigation measures and a long-term reformation of the personnel vetting system.”
He said that is why Congress directed DoD in 2017 to develop plans for assuming control of the background investigations.
In August, the defense secretary approved the plan and notified Congress, the director of national intelligence, the director of OPM, and the director of the Office of Management and Budget of his intent to execute the plan over a three-year period, according to Reid.
“The DoD plan goes far beyond a transfer of personnel and resources associated with the legacy process at OPM; this will be a full resetting of process and procedures in desperate need of modernization and system reform,” he said.
Secretary of Defense Mark Esper said Aug. 3, 2019, that he wants to put ground-based intermediate-range ballistic missiles in the Pacific to confront regional threats, a move that is antagonizing rivals China and Russia.
“We would like to deploy the capability sooner rather than later,” he said Aug. 3, 2019, just one day after the Cold War-era Intermediate-Range Nuclear Forces (INF) Treaty between the US and Russia officially expired. “I would prefer months. I just don’t have the latest state of play on timelines.”
He did not identify where the missiles would be located in Asia, suggesting that the US would develop the weapons and then sort out placement later. He has said it could be “years” before these weapons are fielded in the region.
The 1987 INF Treaty prohibited the development and deployment of conventional and nuclear ground-launched ballistic and cruise missiles with ranges between 500 and 5,500 kilometers, but the treaty has ended, giving the US new options as it confronts China’s growing might in the Asia-Pacific region.
Following the end of the treaty, Esper said in a statement Aug. 2, 2019, that the “Department of Defense will fully pursue the development of these ground-launched conventional missiles,” calling these moves a “prudent response to Russia’s actions.” But, the Defense Department is also clearly looking at China. “Eighty percent plus of their [missile] inventory is intermediate-range systems,” Esper told reporters Aug. 3, 2019. It “shouldn’t surprise [China] that we would want to have a like capability.”
Secretary of Defense Mark Esper.
(Photo by Staff Sgt. Nicole Mejia)
In his previous role as the secretary of the Army, Esper made long-range precision fires a top priority, regularly arguing that the US needs long-range, stand-off weaponry if it is to maintain its competitive advantage in a time of renewed great power competition.
Both Russia and China have expressed opposition to the possibility of US missiles in the Pacific.
“If the deployment of new US systems begins specifically in Asia, then the corresponding steps to balance these actions will be taken by us in the direction of parrying these threats,” Russia’s Deputy Foreign Minister Sergei Ryabkov warned Aug. 5, 2019.
“If the US deploys intermediate-range missiles in Asia-Pacific, especially around China, the aim will apparently be offensive. If the US insists on doing so, the international and regional security will inevitably be severely undermined,” China Ministry of Foreign Affairs spokeswoman Hua Chunying said Aug. 5, 2019.
An M270 multiple launch rocket system maneuvers through a training area prior to conducting their live fire exercise at Rocket Valley, South Korea, Sep. 14, 2017.
(U.S. Army photo by Sgt. Michelle U. Blesam, 210th FA Bde PAO)
“China will not just sit idly by and watch our interests being compromised. What’s more, we will not allow any country to stir up troubles at our doorstep. We will take all necessary measures to safeguard national security interests,” she added.
Her rhetoric mimicked Esper’s criticisms of China over the weekend, when he spoke of a “disturbing pattern of aggressive” behavior and warned that the US will not “stand by idly while any one nation attempts to reshape the region to its favor at the expense of others.”
While some observers are concerned US missile deployments may ignite an escalated arms race between great power rivals, Tom Karako, a missile defense expert at CSIS, argues that this is an evolution rather than a radical change in US defensive posturing in the region, an adaptation to Russian and Chinese developments.
“We want China’s leadership to wake up every morning and think this is not a good day to pick a fight with the United States or its allies,” Karako told INSIDER.
An M270 multiple launch rocket system fires during a live fire exercise at Rocket Valley, South Korea, Sep. 15, 2017.
(U.S. Army photo by Sgt. Michelle U. Blesam, 210th FA Bde PAO)
Mobile land-based missile systems complicate surveillance and targeting. “The point is not to consolidate and put everything in one spot so it can be targeted but to move things around and make it so that the adversary doesn’t know where these things are at any given time.”
“I would not minimize the potential advantages of this kind of posture,” Karako added.
Should the US pursue this course, China’s response is unlikely to be friendly, experts in China warn. “If the US deploys intermediate-range missiles in Asia, China will certainly carry out countermeasures and augment its own missile forces in response, so as to effectively deter the US,” Li Haidong, a professor in the Institute of International Relations at China Foreign Affairs University told the Global Times.
For now, the US has not made any moves to deploy missiles to the Pacific; however, the US is looking at testing a handful of new ground-based systems.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
There are plenty of companies willing to hire veterans, and for those wanting to break into the startup world, it could be as easy as having your own car.
Veterans and service members have a new opportunity to earn money with a flexible, autonomous schedule. DoorDash, a fast-growing tech startup out of Silicon Valley, is looking for new people — called Dashers — to join its ranks. The company also isn’t alone: Veterans around the country can find on-demand job opportunities at other companies such as Uber and Lyft. Uber, for example, is looking for 5,000 drivers in Houston alone.
“As a former Force Recon Marine and veteran of the Iraq war, I understand the difficulty of transitioning out of the military,” said Chris Clark, DoorDash’s Operations Manager in Orange County. “It can be a challenge both financially and psychologically. That’s why I am fighting as hard as I can to get vets positions in our Dasher fleet.”
DoorDash, Uber, and Lyft offer the kind of flexible work that defines the modern, on-demand economy. There is no resume required, or interview process to prep for prior to making money. All you need to do is be licensed to drive a car and — for DoorDash — be able to carry some food from Point A to Point B. It’s a pretty good gig for someone looking to make cash on the side, or even full-time.
“Former military members make the best Dashers – they are reliable, disciplined, timely and professional. I would love to fill my entire fleet with veteran Dashers. They know the meaning of hard work, don’t complain, and get the mission done,” Clark said.
Active duty, reserve, and veterans can all apply for this opportunity, which pays up to $25 per hour. If you’re interested in applying, fill out this Dasher application, which takes roughly two minutes. To help fast-track people applying with military experience, put Veteran in the “Referred By” field.
William Treseder served in the Marines between 2001 and 2011. He now writes regularly on military topics, and has been featured in TIME, Foreign Policy, and Boston Review. You can follow him on Twitter @williamtreseder.
Dennis Rodman, the former basketball star and citizen diplomat wants to meet with President Donald Trump to discuss ways to de-escalate tensions between North Korea and the US.
In an interview with The Guardian, Rodman said he believes that he can be the mediator between Trump and North Korean leader Kim Jong Un, and that he is willing to go to North Korea to negotiate.
“I’ve been trying to tell Donald since day one: ‘Come talk to me, man … I’ll tell you what the Marshal wants more than anything … It’s not even that much,'” Rodman said. “If I can go back over there … you’ll see me talking to him, and sitting down and having dinner, a glass of wine, laughing and doing my thing.”
“I guess things will settle down a bit and everybody can rest at ease,” Rodman said.
Rodman posted a photo on his twitter account on Sunday talking about humanitarian work he was doing in Guam and Tokyo. The photo was captioned “Great week of humanitarian work in Guam and Tokyo, Japan now just got to Beijing..Guess what’s next?”
In the photo, Rodman is wearing a shirt that shows him in between Trump and Kim, along with US and North Korean flags and the word “Unite” written under them.
Rodman told The Guardian that he tried to make his sixth trip to North Korea, but US officials told him not to go. “Basically they said it’s not a good time right now,” he said.
The State Department has issued a travel ban against Americans visiting North Korea in September, after Otto Warmbier’s death.
An agency spokesman told Hawaii News Now that the password is authentic, and had been used for an “internal application” that he believed was no longer being used.
While these computers are unrelated to the system that sent the false missile alert, the photo raises questions about the approach to information security at the agency. (On the other screen, another note reminds the user to “SIGN OUT.”)
Writing down passwords isn’t a strict security no-no. Some experts say that keeping a hard copy of a password in your wallet is defensible — if you can keep the piece of paper secure. But a note on a monitor is not secure, especially if it’s for computer systems dedicated to keeping people safe.
The photo has already drawn some ridicule from those in the operational-security industry.
Here’s what the system that sent the false alert on Jan. 13 looks like:
This is the screen that set off the ballistic missile alert on Saturday. The operator clicked the PACOM (CDW) State Only link. The drill link is the one that was supposed to be clicked. #Hawaiipic.twitter.com/lDVnqUmyHa
Investigators were searching for other possible explosive devices and stopping to search people and vehicles in Colombo on April 25, 2019, AP reported, four days after blasts ripped through hotels and churches across Sri Lanka.
Few people were outside in parts of the city while authorities searched locations near where the bombs went off, according to the AP. Sri Lanka has also imposed a curfew, from 10 p.m. until 4 a.m. local time.
Sri Lanka Bombings: What the Scale of the Attacks Tells Us | NYT News
Drones carrying explosives have previously been used by militant groups such as ISIS, which has claimed responsibility for the Sri Lankan attacks.
But ISIS’ links to the attacks have not been proven, and authorities have blamed National Towheed Jamaat, a local extremist group that has not taken public responsibility. A high-level intelligence official told CNN that the group was planning another round of attacks in Sri Lanka.
Sri Lankan authorities said they believe an international network of extremists could have helped the group carry out the attacks.
Almost 60 people have been detained in relation to the bombings, while two brothers who are believed to have been involved in the bombings, Imsath Ahmed Ibrahim and Ilham Ahmed Ibrahim, were members of one of the city’s wealthiest families.
Sri Lanka’s deputy defence minister said on April 24, 2019, that the country believes one of the bombers studied in the UK and Australia.
This article originally appeared on Insider. Follow @thisisInsider on Twitter.
China ran report after report on Chinese military developments, leading some observers to suspect that the country is trying to send a message to its rivals and citizens at a time of heightened tensions with the US.
China is “on the verge of fielding some of the most modern weapon systems in the world,” a new US defense intelligence assessment said in mid-January 2019. The Chinese media seems determined to let the world, especially the US, know it’s developing powerful new weapons.
The Chinese military is reportedly working on everything from railguns and knife guns to “carrier killer” anti-ship missiles. Here are seven of the weapons China’s been showing off.
A record firing of an electromagnetic railgun, or EMRG, at the Naval Surface Warfare Center in Dahlgren, Virginia.
(US Navy photo)
1. Electromagnetic railgun
Photos of an old tank-landing ship carrying a railgun prototype surfaced online in 2018, and Chinese state media said January 2019 that Chinese warships will “soon” be equipped with naval railguns capable of hitting targets at great distances.
“Chinese warships will ‘soon’ be equipped with world-leading electromagnetic railguns, as breakthroughs have been made,” China’s Global Times reported, citing state broadcaster China Central Television (CCTV). Chinese media said “China’s naval electromagnetic weapon and equipment have surpassed other countries and become a world leader.”
While it appears that China is making progress, railguns are militarily useless compared with existing alternatives, experts have told Business Insider.
“This is a part of China’s strategic communication plan to show that it is a rising power with next-generation military capabilities,” Bryan Clark, a naval-affairs expert, said.
China has suggested that the technology could be used to develop electromagnetic catapults for China’s future aircraft carriers.
China North Industries Group Corporation Limited, a major Chinese defense-industry corporation, has, according to Chinese media, developed a massive conventional weapon for China’s bombers known as the “Chinese version of the ‘Mother of All Bombs.'”
The weapon is China’s largest nonnuclear bomb, the Global Times said, citing the state-run Xinhua News Agency.
Although China is using the same nickname for its bomb, the Chinese weapon is smaller and lighter than its American counterpart, a 21,600-pound bomb that the US dropped on Islamic State targets in Afghanistan in 2017.
The weapon would likely be carried by the Chinese Xi’an H-6K bombers. The American version is so large that it has to be carried by a C-130.
The DF-26 ballistic missile is not a new weapon, but China recently released, for the first time, video footage of a recent exercise involving the weapon, which is reportedly able to carry conventional and nuclear warheads for strikes against land and sea targets.
The DF-26 is commonly referred to as a “carrier killer.” The video revealed certain features suggesting the missile is a capable anti-ship weapon with the ability to take out a US aircraft carrier. These missiles are also known as “Guam-killer” missiles because they are believed to be capable of ranging US military installations in the Pacific.
Analysts said China released the video of its DF-26 ballistic missiles to send a message to the US.
The exercise sent “a clear message to the US about China’s growing missile capability, and that it can hold at risk US strategic assets, such as carriers and bases,” Adam Ni, a researcher at Macquarie University in Sydney, told the South China Morning Post.
4. Super-soldiers armed with guns that shoot around corners
Chinese state media said January 2019 that the Chinese military is arming its special forces with “sci-fi” weapons — “futuristic individual combat weapons like grenade-launching assault rifles, corner shot pistols and knife guns.”
Citing a Beijing military expert, the Global Times said China was developing “super” soldiers who will be able to take on 10 enemy combatants at one time.
CCTV said these weapons highlight the People’s Liberation Army’s modernization, according to Chinese state media. The Chinese military is undergoing a massive overhaul with the goal of creating a world-class fighting force.
CCTV aired a video showcasing China’s stealth drone “Sky Hawk” taking flight for the first time in January 2019.
The drone, which made an appearance at Airshow China 2018 in Zhuhai in November 2018, was shown taking off and landing at an undisclosed location, the Global Times reported. Experts suggested that the unmanned aircraft could be launched from China’s future aircraft carriers.
Another Chinese stealth drone in the works, according to Chinese media, includes the CH-7, which was also on display at the event in Zhuhai.
Chinese military experts said the US maintains an edge in this area, having developed the X-47B carrier-based drone, but both China and Russia are both rushing to develop stealth drones for future missions.
J-20 stealth fighter.
6. Upgraded stealth fighter
China is considering the development of a twin-seat variant of the J-20 stealth fighter, which would be a first for fifth-generation aircraft, the Global Times reported January 2019, citing CCTV.
Chinese media said the aircraft would be capable of tactical bombing missions or electronic warfare, not just air superiority.
Having aircraft variations “that other countries do not possess will greatly expand the Chinese military’s capability in an asymmetric warfare,” the Global Times said, citing Chinese analysts.
China has also, according to Chinese media, been looking at the possibility of creating a twin-seat variant of the carrier-based J-15s to expand the combat capability of the fighters, which are considered problematic and are expected to eventually be replaced.
In a related report, China’s Global Times said the advanced J-16 strike fighters now possess “near stealth capability” thanks to a new paint job. Detection may be more of a challenge, but it is unlikely the aircraft could be considered stealthy.
A DF-5B missile is displayed in a military parade.
7. Underground bunkers and intercontinental-ballistic-missile strikes
Chinese troops have reportedly been conducting simulated intercontinental-ballistic-missile (ICBM) strike exercises from underground bunkers, the Global Times reported January 2019, citing CCTV.
The nuclear-attack exercises, which are aimed at simulated enemies, are designed to improve China’s counterattack (second-strike) capability in the event a war breaks out, Chinese media explained. The strategic bunkers where the drills were staged are referred to as China’s “underground Great Wall” by Qian Qihu, the man who designed them.
The drill was “about signaling China’s modernizing nuclear deterrence. It is about telling the Americans and others that China has a credible second-strike capability and that it is determined to use it if it comes under nuclear attack,” Ni told the South China Morning Post, adding that he believes it is “in part a message from Beijing to the US about the ultimate perils of escalation.”
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Five years ago, Marine Corps Veteran Frederick Nardei returned to service, but not the military. He became a certified peer support specialist, dedicated to helping fellow Veterans whose futures were as uncertain as his had once been.
Nardei served as a peer specialist for a recent study at the VA Pittsburgh Healthcare System, helping Veterans enrolled in U.S. Department of Housing and Urban Development-VA Supportive Housing (HUD-VASH) manage their mental health and substance misuse challenges. The study was also conducted at the Edith Nourse Rogers Memorial Veterans Hospital in Bedford, Mass., where it was led by Dr. Marsha Ellison.
Actively and significantly engaged in their own recovery from mental health issues, VA peer specialists serve as success stories for their fellow Veterans. Their experience using mental health services, combined with their VA training and certification, have made them valuable additions to VA’s mental health offerings.
“My own experiences with homelessness, drug abuse and mental illness had prepared my heart to serve in ways that the Veterans could easily relate to… When I share my recovery story, they say that they are inspired and empowered because they can see that I am the evidence that recovery is possible and achievable,” said Nardei.
The study, led by Pittsburgh VA’s Dr. Matthew Chinman, found that formerly homeless Veteranswho worked extensively with peer specialists had greater improvements in their symptoms than those who did not work with a peer specialist. When asked about their work with a peer specialist, both the Veterans and the other HUD-VASHstaff expressed great satisfaction. Veterans reported being less isolated, more integrated into their community, and more involved in recovery activities as a result of their work with a peer specialist.
Who better to help other Veterans on their recovery journey than someone who has been in their shoes?
“The Veterans who struggled with the shame and stigma of being homelesswere able to overcome those barriers… because I was able to share with them my own experience with being homeless for seven months after my wife left, because of my heroin addiction,” said Nardei, one of an estimated 1,100 Veterans serving as VA peer specialists.
Recover, heal, grow
The peer support program inspires and empowers participants to recover, heal and grow. Nardei believes that there is nothing more powerful than seeing someone accomplish the things that once seemed impossible.
He’s the proof he inspires in others.
To become a VA-trained peer specialist, visit the VA Careers webpage for details.
To learn more about peer specialists and their how they improve Veterans’ lives, download the Peer Support Toolkit.
“He said, ‘I’ve never found it to be useful,'” Mr. Trump said, describing the general’s view of torturing terrorism suspects. He added that Mr. Mattis found more value in building trust and rewarding cooperation with terror suspects: “‘Give me a pack of cigarettes and a couple of beers and I’ll do better.'” He added: “I was very impressed by that answer.”
Torture, Mr. Trump said, is “not going to make the kind of a difference that a lot of people are thinking.”
It amounts to a “remarkable” reversal for the president-elect, as the Times put it. It also somewhat contradicts the position of Trump’s national security adviser, retired Lt. Gen. Michael Flynn, who has said that “all options are on the table.” Before he campaigned for Trump, however, Flynn criticized the practice.
The debate over waterboarding in enhanced interrogations has a larger legal barrier than what President George W. Bush faced in the past. While Bush authorized the practice after the 9/11 terror attacks through legal memos, President Barack Obama ordered the practice to stop through an executive order. That order was later codified into law in 2015.
Gen. Joe Dunford, the chairman of the Joint Chiefs of Staff, said in March that the use of waterboarding is “inconsistent with the values of our nation.” Dunford previously served as Mattis’ deputy at 1st Marine Division.