It was called the “Blue Bandit” by the American pilots who faced it in combat. It ranks as one of the most widely produced and exported fighters in history. It was the victim of one of the best ruses in military warfare, and it’s flown for almost 60 years. Even though it was designed in the ’50s, it remained in production until 1985 alongside more advanced jets.
This jet was produced by both the Soviet Union and Communist China. It saw action in Vietnam, the Middle East, and even over Yugoslavia. Even now, with upgrades that allow it to carry the latest in air-to-air missiles, it serves on the front for India. Over its long history, this plane has evolved from a pure interceptor to a multirole fighter.
The wide exportation of the MiG-21 meant that a few examples, like the one on the right, ended up in American hands.
The MiG-21 is best known for its use by the North Vietnamese during the Vietnam War. It was fast — it could reach a top speed of 1,386 miles per hour — but had a short range of just 721 miles.
Most famously, the MiG-21 was the primary victim of Operation Bolo, a plan cooked up by U.S. Air Force legend Robin Olds. The North Vietnamese sent their MiG-21s to attack what looked like a large, unescorted strike. They found out the hard way that what looked like F-105 Thunderchiefs (ground-attack planes) were actually F-4 Phantoms. Seven Fishbeds were shot down in that dogfight.
While North Vietnamese Fishbeds did shoot down 56 American planes using the AA-2 Atoll anti-air missile, 90 were downed in air-to-air combat, including two by B-52 tail gunners.
A Bulgarian MiG-21 taxis for takeoff during a 2006 exercise with the United States Air Force.
(US Army photo by Maj. Dana Hampton)
The Fishbed also saw action in the Middle East, mostly going up against Israeli Defense Forces. Here, its record wasn’t as good — and it gained notoriety for being the first to fall prey to the F-15 Eagle.
Learn more about this veteran fighter in the video blow!
I’m known among my friends as a bit of a heartless cynic (#NotPopularAtParties #PleaseStopInvitingMe #HowManyOfTheseDoIHaveToRuinToBeLeftAlone). Maybe that’s why We Are The Mighty’s president and CMO, U.S. Air Force veteran Mark Harper, sent me this heartwarming story about Admiral Nimitz arriving at Pearl Harbor after the attack.
But then, I ruined it.
Adm. Chester W. Nimitz, a bold and brave man too busy being optimistic for your “history facts” or his own notes.
(San Diego Air and Space Museum Archive)
The story is entitled God and the 3 Mistakes, and it makes the rounds on the internet every once in a while. Here’s a version of it from armchairgeneral.com:
Tour boats ferry people out to the USS Arizona Memorial in Hawaii every thirty minutes. We just missed a ferry and had to wait thirty minutes. I went into a small gift shop to kill time. In the gift shop, I purchased a small book entitled, “Reflections on Pearl Harbor” by Admiral Chester Nimitz.
Sunday, December 7th, 1941 — Admiral Chester Nimitz was attending a concert in Washington D.C. He was paged and told there was a phone call for him. When he answered the phone, it was President Franklin Delano Roosevelt on the phone. He told Admiral Nimitz that he (Nimitz) would now be the Commander of the Pacific Fleet.
Admiral Nimitz flew to Hawaii to assume command of the Pacific Fleet. He landed at Pearl Harbor on Christmas Eve, 1941. There was such a spirit of despair, dejection and defeat–you would have thought the Japanese had already won the war. On Christmas Day, 1941, Adm. Nimitz was given a boat tour of the destruction wrought on Pearl Harbor by the Japanese. Big sunken battleships and navy vessels cluttered the waters every where you looked.
As the tour boat returned to dock, the young helmsman of the boat asked, “Well Admiral, what do you think after seeing all this destruction?” Admiral Nimitz’s reply shocked everyone within the sound of his voice. Admiral Nimitz said, “The Japanese made three of the biggest mistakes an attack force could ever make, or God was taking care of America. Which do you think it was?”
Shocked and surprised, the young helmsman asked, “What do mean by saying the Japanese made the three biggest mistakes an attack force ever made?” Nimitz explained:
Mistake number one: the Japanese attacked on Sunday morning. Nine out of every ten crewmen of those ships were ashore on leave. If those same ships had been lured to sea and been sunk–we would have lost 38,000 men instead of 3,800.
Mistake number two: when the Japanese saw all those battleships lined in a row, they got so carried away sinking those battleships, they never once bombed our dry docks opposite those ships. If they had destroyed our dry docks, we would have had to tow every one of those ships to America to be repaired. As it is now, the ships are in shallow water and can be raised. One tug can pull them over to the dry docks, and we can have them repaired and at sea by the time we could have towed them to America. And I already have crews ashore anxious to man those ships.
Mistake number three: every drop of fuel in the Pacific theater of war is in top of the ground storage tanks five miles away over that hill. One attack plane could have strafed those tanks and destroyed our fuel supply. That’s why I say the Japanese made three of the biggest mistakes an attack force could make or God was taking care of America.
I’ve never forgotten what I read in that little book. It is still an inspiration as I reflect upon it. In jest, I might suggest that because Admiral Nimitz was a Texan, born and raised in Fredricksburg, Texas –he was a born optimist. But anyway you look at it–Admiral Nimitz was able to see a silver lining in a situation and circumstance where everyone else saw only despair and defeatism.
President Roosevelt had chosen the right man for the right job. We desperately needed a leader that could see silver linings in the midst of the clouds of dejection, despair and defeat.
There is a reason that our national motto is, IN GOD WE TRUST.
Look, an optimistic photo of a re-floated battleship. Let’s all go get coffee and not read the rest of this.
(San Diego Air and Space Museum Archive)
Stop here to remain happy. No? Alrighty, then.
Was that heartwarming and satisfying for you? Good. Stop reading. Go away. Be happy. Don’t let my factual poison into your soul. Ignore the holes and historical discrepancies and return to the world as a satisfied human being.
Or, let’s go through this together and destroy joy.
(Author’s note: For some of the debunking done here, we’re turning directly to Adm. Nimitz’ notes from December, 1941, compiled in his “gray book,” which the Navy put on the internet in 2014. Citations to that document will be made with a parenthetical hyperlink that will give the PDF page, not the printed page number. So, “(p. 71)” refers to his December 17 “Running Summary of Situation” that is page 71 of the PDF, but has the page numbers 9 and 67 printed on the bottom.)
Army Gen. Douglas MacArthur, President Franklin D. Roosevelt, and Navy Adm. Chester W. Nimitz.
(U.S. National Archives and Records Administration)
That phone call on December 7 didn’t happen
First: “Sunday, December 7th, 1941 — Admiral Chester Nimitz was … told there was a phone call for him. When he answered the phone, it was President Franklin Delano Roosevelt. He told Admiral Nimitz that he (Nimitz) would now be the Commander of the Pacific Fleet.“
Nope. At the time, no one knew exactly what had happened or who to blame, and Adm. Husband E. Kimmel was still very much in charge. How screwed up would it have been if Roosevelt’s first action, while the fuel dumps were still burning and sailors were still choking to death on oil, was to fire the guy in command on the ground rather than shifting supplies and men to the problem or, you know, investigating what happened?
The bulk of the losses at Pearl weren’t even announced until December 15 (p. 51) because no one, even at Pearl, could be sure of the extent of the damage while the attack was ongoing.
In reality, Nimitz wasn’t ordered to Hawaii until December 17, the same day that Kimmel was told he would be relieved (p. 71).
National ensign flies from the USS West Virginia during the Pearl Harbor attack.
No, it wouldn’t have been worse if the Japanese had lured the ships to sea
The single most non-sensical claim in this story is that Nimitz was glad Pearl Harbor was a surprise attack.
Mistake number one: the Japanese attacked on Sunday morning. Nine out of every ten crewmen of those ships were ashore on leave. If those same ships had been lured to sea and been sunk–we would have lost 38,000 men instead of 3,800.
What? Nimitz thought he would’ve lost more men if the Japanese had lured them into a fight near the island? Does anyone believe that he had that little belief in the skills of his men?
If the Japanese had tried to lure the American ships to sea, we would’ve only sent the ones ready to fight, with full ammo loads and readied guns with crews. We would’ve tried to recall the carriers conducting exercises at sea. Yes, losing 38,000 sailors is worse than 3,800, but we’ve never lost 3,800 in a fair fight.
Meanwhile, at Pearl, the U.S. lost over 2,000 killed while inflicting less than 100 enemy deaths. Who the hell would be glad it was a surprise attack?
In his notes on Samoa dated December 17, Nimitz specifically cites Japan’s use of surprise as to why it had been so successful (p. 64).
The largest fuel dumps at Pearl Harbor did survive the attack, but they weren’t enough.
Yes, Japan did ravage America’s fuel dumps and hit drydocks
Nimitz, when he got the actual call on December 17, quickly tied up his duties in Washington, D.C., and reported to Pearl Harbor. (He arrived Christmas Day, not Christmas Eve.)
There, he found an island still burning and heavily damaged. The Japanese planes absolutely did hit fuel dumps at Pearl Harbor. They hit drydocks as well, heavily damaging three destroyers that were in the docks at the time.
Luckily, Pearl Harbor didn’t have “every drop of fuel in the Pacific theater of war” in December 1941 as the story says, but the other dumps were under attack as Nimitz was supposedly giving this pep talk. Fuel dumps on the Philippines and Wake Island were destroyed or isolated by the Japanese attack in the days and weeks following December 7.
(Seriously, how would you even run a Pacific fleet if your only gas station was in Hawaii? That would mean ships patrolling around the Philippines and Australia would need to travel 10,000 miles and over three weeks out of their way every time they needed to refuel.)
But, what damage was done to these facilities was important, changing the strategic calculation for America at every turn.
On December 17, Nimitz wrote a plan to reinforce Samoa that specifically cited the lack of appropriate fuel dumps being ready or filled at Pearl or Samoa (p. 63 and 70). It even mentioned how bad it was to shift a single oiler from replenishing Pearl to getting ships to Samoa. The fuel situation was dire, and Nimitz knew it.
Two heavily damaged U.S. destroyers sit in a flooded drydock. Both destroyers were scrapped and the drydock was damaged, but it did return to service by February 1942.
The ship repair situation was worse
If the fuel situation was bad, the repair situation was worse. Drydocks were attacked during the battle. Two ships were destroyed in Drydock number one, and Floating Drydock number 2 was sunk after sustaining damage. Both were back in operation by February 1942.
But the number of drydocks wasn’t the biggest factor in whether a ship could be repaired at Pearl, because there weren’t nearly enough supplies and skilled laborers in and around the harbor, anyways. Capt. Homer N. Wallin, the head of the salvage effort from January 1942 onward, lamented shortages of firefighting equipment, lumber, fastenings, welders, carpenters, mechanics, engineers, and pumps for the duration of salvage.
That’s why three battleships left Pearl Harbor for repairs on the West Coast on December 20, and ships were heading back to the continent for repairs as late as the end of 1942, nearly a year after the attack, because drydocks had insufficient space or supplies to repair them on site.
But the worst problem facing Pearl Harbor was invasion
But the most naive claim of this entire story is that Nimitz was optimistic as to the situation in December 1941. His actual notes from the period paint a much grimmer picture of his mind.
In the wee hours of December 17, hours before Nimitz was ordered to replace Kimmel, Nimitz sent Kimmel a message on behalf of himself and Secretary of the Navy Frank Knox. Kimmel was ordered to “reconsider” his beliefs that Pearl Harbor was safe from further attack (p. 74).
Knox and Nimitz wanted Kimmel to keep ships out of the harbor as much as possible, to reinforce defensive positions. Most importantly:
Every possible means should be devised and executed which will contribute to security against aircraft or torpedo or gun attack of ships, aircraft and shore facilities [on Hawaii];
Given that Nimitz was actively cautioning about how vulnerable Pearl Harbor was on December 17, it would be odd for him to feel cocky and optimistic on December 25 (the earliest he could have actually taken this supposed boat tour).
Adm. Chester W. Nimitz pins the Navy Cross on Doris Miller at Pearl Harbor on May 27, 1942.
While it took most of 1942 and 1943 to fully ramp up America’s wartime production, the seeds were all in place in 1941 thanks to Roosevelt’s Cash-and-Carry and Lend-Lease policies. Nimitz was no fool. He knew he could win, even though the challenge facing him on Christmas 1941 was still daunting.
We can honor him, the sailors lost at Pearl Harbor, and the stunning achievements of the greatest generation without sharing suspect anecdotes about a Christmas Eve boat ride.
(As an added side note: The book this story supposedly came from wasn’t actually by Nimitz, it’s an “oral history” by William H. Ewing. And it was published five years after Nimitz died. Maybe it is a faithful account of Nimitz’ words at some point, but it doesn’t match his notes or the tactical situation in 1941.)
One of the events held was the Chevron Shootout. The shootout is where past champions of the tournament are paired with champions from the world of sports to compete in a team putting competition at the Pebble Beach Putting Green with winnings going to the player’s charity of choice.
Other athletes included Steve Young, Matt Ryan, Larry Fitzgerald, Jimmy Walker and Brandt Snedeker. Slater was paired with D.A. Point and won the Shootout, donating his winnings to his charity of choice: Wounded Warrior Project.
Of the ,000 prize his team won, he gets to donate half to that cause.
Slater later posted on Facebook posting pics of the event.
As you can see in the comments, veterans loved the love Slater gave to the veteran community. Mahola, Mr. Slater.
More than 400 F-35 Joint Strike Fighters are operating from 17 bases worldwide. From the near-Arctic region of Ørland, Norway, to a recent deployment in the Middle East, the fifth-generation jet is expanding its reach.
But a recent news report shows that weather conditions have some effect on the Pentagon’s stealthy fifth-gen fighter, raising concerns about its performance in extreme climate locations.
In a recent Defense News report series, the outlet obtained documents showing that cold weather triggered a battery sensor in an F-35 Lightning II in Alaska. While the battery was not affected, the weather “overwhelm[ed] the battery heater blanket” that protects it, prompting the sensor to issue a warning and causing the pilot to abort his mission and land immediately, Defense News said.
“We have already developed an update to the software and the battery’s heater control system to resolve this issue, and this updated software is available for users today to load on their aircraft in the event they will be conducting extreme cold weather operations,” Greg Ulmer, vice president of Lockheed’s F-35 aircraft production business, said in an interview with Military.com at the Paris Air Show, adding the update will be in new planes by 2021.
A U.S. Air Force F-35A Lightning II takes off during pre-Initial Operational Testing and Evaluation.
(U.S. Air Force photo by Airman 1st Class Isaac Johnson)
The U.S. military anticipated taking the Lockheed Martin-made F-35 around the world, with partners and allies flying the plane in both hot and cold regions, including some that are changing.
“The [F-22 Raptor] and plenty of other aircraft have flown out [to Alaska] just fine for decades,” Rebecca Grant of IRIS Independent Research told Defense News. Grant is a former director of the Mitchell Institute for Airpower Studies at the Air Force Association. “The F-35 should have had all that sorted out in the climatic lab.”
Ulmer, however, said all necessary steps were taken in lab testing, and the issue identified was a normal part of the design and development process.
“You do the best you can relative to the engineering, understanding of the environment, to design the part. And then you actually perform, and [you realize] your model was off a little bit, so you have to tweak the design … to account for it,” Ulmer said. An F-35A from Hill Air Force Base, Utah, was on static display here during the show.
“We’re confident in the F-35s performance in all weather conditions,” he said.
The battery issue was first discovered during extreme cold weather testing at -30 degrees and below at Eielson Air Force Base, Alaska, in February 2018, he added.
Ulmer explained there are various tests points done before the plane heads to the McKinley Lab at Eglin Air Force Base, Florida, for robust experiments. The lab is responsible for high-range weather testing of military and commercial aircraft, munitions and weapons.
A U.S. Air Force F-35A Lightning II from Eglin Air Force Base.
(U.S. Air Force photo by Staff Sgt. Alex Fox Echols III)
The lab’s refrigeration chamber can go as low as -70 degrees, lab chief Dwayne Bell told Military.com during a visit to the facility in 2017. He said at the time that the F-35 program had been one of the most expensive programs tested in the lab to date. There’s a wide range of testing costs, but they average roughly ,000 a day, he said.
It cost about million to test the Marine Corps’ B-model from the Patuxent River Integrated Test Force, Maryland, over a six-month period, Bell said.
The Lightning II was put through major weather testing — the lab can do everything but lightning strikes and tornadoes — such as wind, solar radiation, fog, humidity, rain intrusion/ingestion, freezing rain, icing cloud, icing build-up, vortex icing and snow. It handled temperatures ranging from 120 degrees Fahrenheit to -40 degrees, officials said in 2017.
But even testing at McKinley is limiting, Ulmer said.
“What doesn’t happen is that they don’t stay there a long time, so once we released [Block] 3F [software] capability, now the operational fleet can actually” test new extremes, he said, referring to both speed and temperature changes.
Defense News also found that supersonic speeds caused “bubbling and blistering” on the JSF’s low-observable stealth coating, and that hot environments impeded sufficient engine thrust to vertically land the Marine variant.
“So they take it” to new environments “and they expose it more than flight test exposed the airplane. I’m an old flight test guy. You expect to learn in the operational environment more than you do in the [developmental test] environment because you don’t necessarily fly the airplane [in that environment] all the time,” Ulmer said.
“So we learned a little bit, and you refine the design, and you solve it,” he said, adding that the design and maintenance tweaks are ongoing. “The probability of the issue reoccurring on aircraft in the operational fleet is very low and with minimal impact to safety of flight or operational performance.”
Two U.S. Navy F-35C Lightning II 5th-generation fighters sit on the flight line during pre-initial Operational Testing and Evaluation.
(U.S. Air Force photo by Airman 1st Class Isaac Johnson)
Thirteen Category 1 deficiencies were found and reported by operators, according to the for-official-use-only documents Defense News obtained. Cat 1 is a label for problems that would directly impact safety or the mission. Those ranged from coating fixes; pressure anomalies in the cockpit that gave pilots ear and sinus pain; and washed-out imagery in the helmet-mounted display, among others.
The Air Force, Navy, and Marine Corps each fly a variant of the aircraft designed for different scenarios, from landing on conventional runways on land, to catching arresting cables on aircraft carriers, to landing like a helicopter on amphibious assault ships.
Responding to the Defense News article series, Lockheed Martin said each deficiency “is well understood, already resolved or on a near-term path to resolution.”
“We’ve worked collaboratively with our customers, and we are fully confident in the F-35’s performance and the solutions in place to address each of the items identified,” the company said in a statement June 12, 2019.
Growing pains with new planes and weapons programs are common. But the F-35 program has been under scrutiny since its inception, mainly for cost-effectiveness and functionality. A new estimate suggests that operating and supporting fighters for the next 60-plus years will cost the government id=”listicle-2638937142″.196 trillion.
The older F-22 Raptor has had similar issues, especially with its stealth coating, which officials have said is more cumbersome to fix than the F-35, which was built with a more functional and durable coating in mind.
“The [low-observable] system has significantly improved on the F-35 when compared to the F-22,” Ulmer said June 18, 2019. “That’s all lessons learned from F-22, applied to F-35.”
This article originally appeared on Military.com. Follow @militarydotcom on Twitter.
Late Tuesday night, June 5th, 2018, 1st Lt. Joshua Philip Yabut was charged with driving under the influence of drugs, felony evasion, and a felony count of unauthorized use of a military vehicle. He stands accused of stealing an M577 armored command vehicle from Fort Pickett and driving it into downtown Richmond, Virginia before surrendering to authorities.
The alleged joyride began around 7:50pm and ended at roughly 9:40pm. While these are serious crimes that will have serious consequences, the fact that there have been no reports of damage or injury to any civilians or property makes this okay to point out that this whole ordeal is actually really funny.
(Meme via Artillery Moments)
Yabut is the company commander of Headquarters Company, 276th Engineer Battalion and has served over 11 years in the military. He deployed to Afghanistan in 2008 with the Illinois National Guard.
This gives Yabut the perfect opportunity to not only crack jokes about him putting the “LT” in “LosT” and we’re certain that his zero-f*cks-given attitude can be traced back to his E-4 days.
Then there’s the actual act itself. The reason why many people are describing what was going on as a “joy ride” is because he was live tweeting the entire time, starting off the night with a tweet that (poetically) reads, “wutang clan ain’t nothin to f*ck wit booiiiiiiii.”
The day of, he also posted, “thinking about putting my packet in tbh.” And just a day earlier, he tweeted, “all i wanna do is get an anime wife.”
Already, there are many misconceptions floating around the case. Firstly, he was charged with driving under the influence of drugs, but it hasn’t be clarified exactly what he was on. He did have an M9 pistol, but it was his personally-owned weapon and there was no ammunition. And just to clarify things for civilians, the M577 is an armored, tracked vehicle — but it isn’t a tank.
Imagine the U.S. building a statue of Ho Chi Minh in the middle of New York City. Or one of Nikita Khrushchev in Washington DC. As unlikely as its sounds for a mighty empire to build such a monument to a once-great, potentially vanquished foe, that’s how Ancient Rome used to roll. No matter what your high school history teacher told you, the Romans were not always the preeminent ancient group of ass-kickers history gives them credit for.
Mighty Carthage would field its greatest commander, Hannibal Barca, against Rome. He would turn out to be a leader so great even the Romans would build statues in his honor.
It didn’t end well for Carthage but Rome famously got its ass handed to it a few times.
Don’t get it twisted, Rome in its heyday did kick a lot of barbarian ass from Londinium to Mesopotamia and is worthy of its reputation. But before any of that, the young Roman Empire wasn’t even as big as modern-day Italy. In the Punic Wars, they chose the wrong empire to square off against. Carthage was much more powerful than tiny Rome, and its leadership was much better at fielding armies. One of those was Hannibal Barca, known to history simply as “Hannibal” (when you’re famous on the level of Cher, Madonna, or Jesus only one name is required).
Hannibal fought Rome from the start of the very first Punic War, but it was the Second Punic War where Hannibal was really unleashed. After crushing Roman allies in modern-day Spain, he left on his now-famous crossing of the Alps to hit Rome from behind, a move no one expected, least of all Rome. It was a move that shocked the ancient world and allowed Hannibal to plunder parts of northern Italy for almost a year. The following Spring, he crushed a Roman army at Cannae, killing or capturing some 70,000 men.
That face when you kill 70,000 Romans on their home turf.
For almost a decade, Hannibal and his army slogged around the Italian Peninsula, defeating the Romans and killing thousands in battles at Tarentum, Capua, Silarus, Herndonia, and Petelia. Tens of thousands of Romans died at the hands of Hannibal and his army, but time was not on his side. The Romans would not give in, and Carthage was losing ground elsewhere. Rome gained new allies and fresh troops, while Hannibal couldn’t take a Roman harbor. It ultimately doomed him. He would be recalled to Africa where he was defeated by the Romans at the Battle of Zama, his invincibility finally shattered.
Rome would never get its hands on its greatest enemy. Hannibal died after escaping from Roman soldiers, circumstances unknown. To this day, no one is sure where he escaped to or where his final resting place was. What they know is that for decades, Romans lived in fear that he might mount an army and return to exact revenge. When Rome was in its full glory days, and the threat of Hannibal’s return was diminished by time, the Romans built statues of the man in the streets, an advertisement that they were able to beat such a worthy adversary.
As commander of US Navy SEAL Team 3’s “Task Unit Bruiser,” the most highly decorated special-operations unit of the Iraq War, Jocko Willink learned what it takes to lead people in incredibly dangerous and complex situations.
The mantra that Willink instilled into his men was “Discipline Equals Freedom,” and it’s the idea that with structure and a strict dedication to it, one can act with more efficiency and freedom.
Business Insider asked Willink to share some simple habits anyone could adopt in the next 24 hours that could build discipline for the benefit of their well-being, health, and career.
1. Wake up early.
As he writes in the 2015 book “Extreme Ownership,” cowritten with Babin, Willink noticed as a new SEAL that the highest performers he served with were the ones who woke up earliest, beginning their days while others were sleeping. Willink quickly adopted the habit and has long had his alarm set to 4:30 a.m.
“That nice, soft pillow, and the warm blanket, and it’s all comfortable and no one wants to leave that comfort — but if you can wake up early in the morning, get a head start on everyone else that’s still sleeping, get productive time doing things that you need to do — that’s a huge piece to moving your life forward,” Willink said. “And so get up early. I know it’s hard. I don’t care. Do it anyways.”
Willink clarified that he’s not asking people to run on just a few hours of sleep each day. Everyone needs different amounts of sleep to feel well rested and energized for the next day, he said, and if you’re someone who needs eight hours of sleep, then simply start going to bed earlier. And don’t sleep in on the weekends, he said, or else you’ll ruin any progress you’ve made optimizing your schedule.
2. Prepare your gym clothes tonight.
As soon as Willink wakes up, he heads to the home gym he built in his garage. And even if you don’t want to try one of the workout routines in the “Discipline Equals Freedom: Field Manual,” you should do some form of exercise, Willink said.
“Just do some kind of workout,” he said. “Doesn’t matter if it’s going for a walk around the block, going for a jog, doing some calisthenics, lifting weights, going to a pool and swimming — you name it. But do something that gets your blood flowing and gets your mind in the game.”
The biggest obstacle for people developing workout routines is putting in extra effort to make them work. To make it easier on yourself, Willink said, prepare your workout gear at night so that you can throw it on as soon as you slide out of bed.
3. Finish making tomorrow’s to-do list before you go to bed.
As a SEAL, Willink developed a habit of kicking off his day by moving, not thinking. The way he sees it, you’re defeating the purpose of waking up early if you gradually shake off your lethargy and plan out your day over a cup of coffee. Go ahead and drink some coffee, but go work out instead.
“Don’t think in the morning,” Willink said. “That’s a big mistake that people make. They wake up in the morning and they start thinking. Don’t think. Just execute the plan. The plan is the alarm clock goes off, you get up, you go work out. Get some.”
To facilitate this, make tomorrow’s to-do list tonight. You already know what you have to accomplish tomorrow, and you’re better off planning your day out quickly and efficiently.
4. Make use of extra-short power naps.
Willink said a napping habit he borrowed from one of his high-school teachers came in handy during SEAL training and on patrol.
“So if you’re going to wake up early all the time, and you’re working hard, and you’re working out, sometimes you’re going to get tired,” Willink said. “It’s OK. It’s acceptable — somewhat. We’re all human, unfortunately.”
Willink made a habit of getting on the ground with his legs elevated either on a bed or on his rucksack, setting his alarm for just 6 to 8 minutes. As a SEAL, his exhaustion would cause him to actually fall asleep, but even the extra rest is, surprisingly, quite effective.
As for elevating your legs, not only does it feel good, but Carmichael Training Systems notes that while a healthy body can circulate blood well against gravity, swelling of the feet and ankles from extracellular fluid can occur after extended periods of sitting, standing, or athletic activity, he said. Resting your legs above your head may alleviate this swelling and enhance your rest.
5. Ignore your office’s free food.
Willink’s diet is primarily based on meat and vegetables, with very few carbohydrates, and while he doesn’t recommend you adopt his specific diet, he says anyone could benefit from discarding the habit of eating free food at the office.
He said that when people want to be nice, they’ll bring in some comfort food to their break rooms, but “they’re actually sabotaging the health of their coworkers.”
“So what do you do in those situations?” he said. “It’s really easy. Don’t eat. Don’t eat the donuts. Don’t eat the bagels. Don’t eat the slab of pizza.”
“We have food all around us all the time, and if we haven’t eaten for three hours we think we’re starving,” he said. “You’re not starving. Human beings can go for 30 days without food.”
Skip the free food and either get something healthy or skip snacking completely, he said.
In its journey to improve the lives of veterans through health care research and innovation, VA recently reached a major milestone with enrollment of its 750,000th veteran partner in the Million Veteran Program (MVP) — a national, voluntary research initiative that helps VA study how genes affect the health of veterans.
The milestone, which was reached April 18, 2019, is the result of years of outreach, recruitment and enrollment efforts to help to bring precision medicine to the forefront of VA health care.
“While having 750,000 Veteran partners is a momentous achievement, there is still much work to be done,” said VA Secretary Robert Wilkie. “MVP is on track to continue the march to 1 million veteran partners and beyond in the next few years.”
From its first enrollees in 2011, the program has successfully expanded into one of the largest, most robust research cohorts of its kind in the world. MVP was designed to help researchers understand how genes affect health and illness. Having a better knowledge of a person’s genetic makeup may help to prevent illness and improve treatment of disease.
The enrollment milestone is significant because as more participants enroll, researchers have a more representative sample of the entire veteran population to help improve health care for everyone. Enrollees in the program include veterans from all 50 states, Washington, D.C., Puerto Rico and Guam. MVP also has the largest representation of minorities of any genomic cohort in the U.S.
Research using MVP data is already underway with several studies, including efforts focused on understanding the genetics of post-traumatic stress disorder (PTSD), diabetes, heart disease, suicide prevention and other topics. Several significant research findings have already been published in high-impact scientific journals. The knowledge gained from research can eventually lead to better treatments and preventive measures for many common illnesses, especially those common among combat veterans, such as PTSD.
MVP will continue to grow its informatics infrastructure and expand its partner base, to include veterans beyond those enrolled in VA care. VA is also working on a collaboration with the Department of Defense (DoD) to make MVP enrollment available to DoD beneficiaries, including active-duty service members.
This article originally appeared on VAntage Point. Follow @DeptVetAffairs on Twitter.
In 1983, Rangers were on the point of the spear during a mission to protect American citizens in Grenada in 1983, attacking a key airfield that was being expanded by Cuban engineers. When the Rangers began to fight the engineers, the Rangers hotwired bulldozers and then used them as assault vehicles.
The fighting was part of Operation Urgent Fury, the U.S. invasion of Grenada after a coup threatened the lives and security of U.S. citizens in the country who were there to study medicine. Reagan ordered 2,000 troops to the island, and U.S. Army Rangers were sent to seize the airfield at Point Salines.
But the mission quickly ran into problems. A lack of aircraft forced some Rangers to stay at the airfield, unable to take part in the assault and cutting the combat power of those who would make the jump. Then, plans for the assault changed in the air.
See, while Rangers and paratroopers often want to conduct combat jumps, earning uniform swag and bragging rights for life, the safer and tactically superior option to airborne operations is “air-land” operations. In air-land, the commander cancels the jump and the planes land instead. Paratroopers or Rangers, without their chutes, rush off the back. That way, they’re already concentrated for the fight and don’t have to struggle out of their gear.
Three U.S. Army Sikorsky UH-60A Black Hawk helicopters prepare to touch down next to the Point Salines airport runway during “Operation Urgent Fury” on Oct. 25, 1983.
(U.S. Army Spc. Douglas Ide)
As the Rangers were flying to their target on Oct. 24, intel said that the runways were clear of debris, and that air-land was an option. The commander ordered the Rangers out of their parachutes. Then, only 20 minutes from the target, they learned that enemy defenses were ready to go, so the Rangers were rushed back into their chutes and then had to jump without being able to have Army jumpmasters or parachute riggers inspect their harnesses.
When the Rangers reached their target, they jumped in waves at only 500 feet above the ground. That low jump allowed them to fly under the worst of the enemy defenses, but meant they would fall for only 17 seconds and have no chance to pull a reserve chute if anything went wrong in the air. Luckily, the jump went well, and the Rangers went right into combat mode.
In addition to the expected Grenadian troops, though, the Rangers ran into 500 Cuban engineers who were there to help the Grenadians expand the airfield. The Cuban engineers put up an impressive base of fire against the Rangers. They would later learn that Fidel Castro had sent advisors to the country the day before to plan and improve the defenses ahead of the American invasion.
An M561 Gama Goat truck loaded with supplies prepares to pull away from a C-141B Starlifter aircraft parked on the flight line at Point Salines Airport during Operation Urgent Fury after the airfield was captured by Rangers.
(Spc. Douglas Ide)
Now, the 1st and 2nd battalions, 75th Ranger Regiment, were on the ground and fighting. It’s not really a question whether or not they could’ve defeated the engineers and other defenders. But the Rangers don’t risk casualties when they don’t have to.
They had spotted several abandoned bulldozers on the airstrip, and some of them knew how to hotwire the simple machines, so they did so. Ranger fire teams advanced using the bulldozers for cover, firing on the defenders as they found them.
But the airfield seizure didn’t come without cost. Five Rangers were killed in the assault, and another six were wounded. Additional troops, including Rangers of Charlie Company, 1st Battalion, 75th Ranger Regiment, were lost assaulting a nearby prison where political prisoners were being held.
If you’ve ever wanted to be a space shuttle door gunner, pay attention: the weapon you might be operating could look something like this monster – the only projectile weapon designed for and fired in orbit around the Earth. Of course, it was the Soviet Union during the Cold War, who else would do that?
These are the people who taught terrorists to hijack planes just to be dicks to the West.
Despite some initial successes, the Soviet Union ended up losing the Space Race in a big way. Their loss is exemplified by the fact that the same day the Americans put men on the moon, the Soviets failed to land a probe there. So after a while, the disparity in technology irked the Soviet Union.
Most important to the USSR was the idea of American spacecraft being able to literally get their hands on Soviet satellites. Anti-satellite operations were something both powers prepared for, but the idea that the satellite itself would need protection up there all alone prompted the Soviets to arm one of theirs, just to see how that would go.
This is how that would go.
The Soviets built a station code-named “Almaz,” a space station that held spy equipment, radar, and the R-23M, a 37-pound 14.5mm automatic cannon that could fire up to 5,000 rounds per minute that was accurate up to a mile away. There was just one problem: aiming the cannon. The cosmonauts in the station would have to rotate the entire space station to point the weapon.
It was supposed to be the first manned space station in orbit, but the Russians were more concerned with developing the weapon than they were other aspects of the capsule, like sensors and life support. So instead of building their grand space station, they slapped together what they had with the R-23M and a Soyuz capsule, called it the Salyut before launching it into space in 1971.
All this space station and not one Death Star joke.
The CIA knew about every iteration of the Soviet Salyut spy stations, but what they – and much of the world – didn’t know is that they actually fired the R-23M while in orbit. On Jan. 24, 1975, Salyut 3 test fired its weapon before the station was supposed to de-orbit. The crew had not been aboard for around six months at this point. While the Soviets never released what happened during the test, the shots and the station were all destroyed when they re-entered the atmosphere.
Firing a gun in space would be very different from firing on Earth. First, there is no sound in the vacuum of space, so it would not go bang. Secondly, the Soviets would have had to fire some kind of thruster to balance out the force exerted on the capsule by the weapon’s recoil; otherwise the Salyut would have been pushed in the opposite direction. The weight of the projectile fired would determine how fast you would fly in the opposite direction.
Not to mention that shooting the weapon into Earth’s orbit could cause the bullets to hit the station itself from the opposite direction.
Listen, condoms will save your life. You may not believe it, but the condom is a multipurpose force multiplier that does more than protect one’s little trooper from NBC threats during unarmed combat. The idea of having condoms isn’t even all that new, so this may be old news to many readers. Even the Army’s official survival handbook lists condoms as a necessary item for survival kits.
The reasons are many, and I’m going to list them without a single dick joke. Sorry.
Water is the number one reason you should carry condoms in your survival kit as a U.S. troop. Water is the number two reason you should carry condoms in your survival kit as a civilian. Condoms, of course, are designed to keep fluids in – and they are really, really good at it. When properly handled, a condom can carry two liters of water. Just tie it off with a stick and wrap it in a sock, and you’ve got yourself a durable water container.
You should probably use non-lubricated condoms for this purpose.
I don’t mean you should be using condoms just for the Tinder dating app (although you should definitely be using condoms if you’re on the Tinder dating app). A condom can carry a lot of flammable material and – as I mentioned – the condom is totally waterproof so it will keep your cotton, newspaper, Doritos, whatever you use as tinder, dry.
Also, be advised that a condom will go up in flames faster than you’re going to be comfortable watching. You can use them as tinder themselves and will even start a fire.
Turns out condoms are good at protecting a rifle and a gun, whether you’re fighting or having fun. This is actually a fairly common use among survivalists who spend a lot of time outdoors. You may see (again, non-lubricated) condoms over the barrel of a weapon to keep mud, dirt, and water out. They even make little condoms for this purpose.
If you haven’t noticed by now, the condom’s greatest strengths are its elasticity and waterproofing. You can use the condom as a crude tourniquet in case of injury, but you can also use it as a rubber glove to protect both yourself from blood-borne disease and protect your patient from whatever muck is on your grubby little hands.
America’s longest-serving bomber recently demonstrated the ability to lay down a devastating minefield at sea without putting itself and its crew in harm’s way, a game-changing capability should the US suddenly find itself in conflict with another naval power.
A US Air Force B-52H Stratofortress heavy long-range bomber out of Andersen Air Force Base on Guam dropped what appear to be new 2,000-pound derivatives of the Quickstrike-ER (extended range) sea mine during the Valiant Shield exercises in the Pacific, The Drive first reported Sept. 19, 2018, noting that the mine is powerful enough to bring down even the largest of naval vessels.
The weapons used during the drills were, in fact, new one-ton Quickstrike-ER naval mines, Lt. Cmdr. Darin Russell, the Valiant Shield Joint Information Bureau director, confirmed to Business Insider, and the test Sept. 17, 2018, was the first tactical test of the previously-unseen configuration. Valiant Shield is an exercise designed to strengthen interoperability and communication between the service branches, making it an ideal opportunity to test an asset like the Quickstrike mine, which is deployed from the air for use at sea.
The B-52 carried a total of four Quickstrike mines into testing and fired three, Russell revealed, identifying the fourth one as a spare. He indicated that the testing was successful.
The iconic bomber can lay down an entire minefield in a single pass without putting itself in the firing range of certain enemy anti-aircraft systems. The mines, general purpose bombs modified to serve as sea mines, are launched from great distances and typically deployed to relatively shallow waters where they could be used to render strategic waterways and ports impassable or inaccessible, as well as prevent amphibious assaults.
Using aircraft to lay mines is a concept that dates back to World War II, but at that time it was difficult to create adequate minefields with any real accuracy at high-altitudes. During Vietnam and the Gulf War, mines were dropped into position from lower altitudes with reduce airspeeds, putting aircrews at risk.
The first tactical test of a precision, standoff air-dropped mine occured during an iteration of the Valiant Shield exercise in September 2014, when a B-52H dropped a Quickstrike-ER, a sea mine variation of the 500-pound Joint Direct Attack Munition Extended Range (JDAM-ER). Known as Flounders, these mines can be put down by aircraft operating more than 40 miles away, an ability made possible by the extended range wing kit, the Diplomat introduced in 2017.
In 2016, the weapon was test-fired from an F/A-18 during that year’s iteration of Valiant Shield.
There is another short-range variant called the Skipjack which packs more explosive punch. The 2,000-pound Quickstrike-J can be deployed by any aircraft capable of carrying a JDAM. While it was first tested on a B-52, testing has continued with B-1 bombers and F/A-18 fighters, according to Defense One.
Whereas the older generation Quickstrike mines required aircraft to fly at lower altitudes and lower speeds over the target area, putting US aircraft in danger, the newer generation systems can be deployed by planes flying at the same tactical airspeeds and altitudes as those required for the JDAMs.
A 2,000-pound variant of the Quickstrike-ER offers the same explosive power of the Slipjack combined with the range of the Flounder. While the mine is being tested on the B-52, the weapon could presumably be deployed on any aicraft able to carry a JDAM, including the stealth B-2 Spirit bomber. US air assets could penetrate strategic areas and seal off shipping lanes and blockade ports with fewer mines.
American B-52 crews have actually practiced dropping older versions of the Quickstrike mines in Russia’s backyard, most recently in 2015 during the Baltops exercises in the Baltic Sea.
The ability to lay powerful mines from a distance would likely come in handy in a number of flashpoint areas, such as the contested South China Sea, where China is fortifying man-made islands. In recent months, US Air Force B-52s have made regular flights through the region, sending an unmistakable message to a rival.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
A Coast Guard member became the second woman in its history to receive the Silver Lifesaving Medal.
Petty Officer 2nd Class Victoria Vanderhaden, a boatswain’s mate at Coast Guard Sector Mobile, received the medal for saving two swimmers off the coast of Long Island Sound, New York.
Vanderhaden received the medal in July. Photo courtesy of Facebook.
“It was 2018 and I had just moved to New York and was trying to hit every beach in the area. I hadn’t been to Fire Island yet but heard the sunset there was amazing. I have the surf report app on my phone and it said it was going to be six feet. There were people and beach deer everywhere. … But I saw two guys pretty far out in the water and it was like a washing machine out there [with the waves],” Vanderhaden said.
She says she slowly grew more alarmed as she watched and heard someone on the shore yelling “ayúdenme.” Although she couldn’t understand the Spanish word, Vanderhaden sensed something was wrong. Turning to the couple next to her, she asked if they knew what that word meant. They did: Help me.
Turning to the couple next to her, she asked if they knew what that word meant. They did: Help me.
Vanderhaden immediately headed to the water, instructing people to call the police and the nearby Coast Guard station. She took off her shoes, sweater and started swimming. The rip current was so strong, it pulled her to the first man pretty quickly. Since the other man in the water was in more trouble being further out, she let the first know she’d be back for him and to try to stay afloat.
“When I got to the next guy, he was freaking out and climbing on me a lot. I was propping him up on my knee, holding him and telling him it was going to be okay. I don’t even know if he could understand me. Finally, he calmed down and I started swimming with him, pulling and pushing him. Then, we got to the second guy and that’s when things got hard,” Vanderhaden said.
When she reached the second man in the water, he began grabbing at her in obvious terror. Managing him while also keeping the other man and herself above water was a struggle. It took about 10 minutes just to calm them down.
“I started pushing one and pulling the other. I couldn’t see the beach because it had gotten dark and the waves were so high. We finally made it to shore and then the guys were hugging me and thanking me,” Vanderhaden said.
She found out later they were in the water almost 45 minutes.
Once she finished giving her statement to the police, she called her senior chief who was the OIC of her assigned duty station. Vanderhaden just briefly told them she had to talk to police but didn’t go into detail of what happened.
The police thought she was assigned to Coast Guard Station Fire Island but she was actually part of Coast Guard Station Eatons Neck. For about a week, they couldn’t figure out who she was and the sector jokingly started referring to her as the “Ghost Coastie.” It wasn’t until her mom happened to overhear some of the story that the dots finally got connected back to Vanderhaden.
“It was about a week before anyone knew it was me,” Vanderhaden said with a laugh.
Roughly two years later, she received the Silver Lifesaving Medal, with the presenting officer being a familiar face: her father. Vanderhaden’s father, Master Chief Petty Officer of the Coast Guard Jason M. Vanderhaden, is the top senior enlisted leader for the Coast Guard. Her brother currently serves too.
“For me, the other military branches making fun of us is one thing but I feel people [the public] think we are just police officers on the water. But it’s so much more than that,” she said.
Petty Officer 2nd Class Victoria Vanderhaden with her parents. Courtesy photo.
Vanderhaden’s father has served since 1988, making the culture of the Coast Guard all she’s ever known. She was asked if she thinks she would have jumped in to rescue the men if she hadn’t been a coastie.
“That’s a difficult question, because I don’t know anything but the Coast Guard. In my world and for all of people I live with and work around — all of us would do the same thing,” she said.
Then she added a recent conversation she had with a retired Coast Guard master chief who told her that some people think and some people do. He then said, the people who join the Coast Guard do.