“How do you get posted at a location such as Area 51 or the Pentagon while in the military?”
I feel bad because no one actually answered this question. You see, in the military, there are a finite number of jobs at each location. Depending on the branch or the assignment, the average PCS (Permanent Change of Station) rate is about 4 years (shorter for a remote tour or a deployment). So someone will be assigned to work at the Pentagon and then after 4 years they’ll be due for a transfer, leaving their position open.
Let’s say you’re graduating from boot camp in August (congratulations, you did it, you little hero!) and Airman Snuffy is gonna PCS in August, leaving his Pentagon position open. You now have the option to go work at the Pentagon!
Your command will rate you based on your performance and recommend you for your list of assignment preferences. If you’re lucky, you’ll get your number one choice (the Pentagon I guess?) and if you’re not, well, bring mittens to Minot.
But you weren’t *really* asking about the Pentagon, were you? You were asking about aliens.
How to get posted at Area 51 | Dumb Military Questions 104
How to get posted at Area 51 | Dumb Military Questions 104
Area 51 is the most exciting conspiracy theory in the U.S. military. Aliens could be real! Just imagine!
But trust me, my little tinfoil-hat tribe, if there were actually aliens in a bunker in Nevada, you just know some boot would have instagrammed them by now. If the inability of humans to keep secrets doesn’t satisfy you, then you can fill out a Freedom of Information Act request with the National Security Agency. They’re required by law to pretty much share any information they have on anything really — they’ll just redact anything classified. You win some, you lose some.
“My husband is a Marine who makes fun of anyone in a different branch of service. Is this normal?”
Navy vet August Dannehl had a great stream of responses to this: “We’re all family but we’re all talking sh** on each other, you know? Marines, Army…they’re all stupid. Navy, we’re all gay. Air Force, bougy-as-f***.”
And I mean, I can’t protest this, especially since the next cut showed Air Force captain Mark Harper sporting business casual in pastel and a rainbow unicorn Pomeranian. 100% Air Force.
His name is Ding Dong and he’s a perfect gentleman.
“What level of self-reliance training do Green Berets have? What can they actually do?”
Actually, I don’t even want to spoil the answers to this one. Go to 1:17 of the video and watch Harper dominate this question. We’re done here.
“What would a real-life U.S. military party do in a scenario like the first Predator movie?”
It’s possible that U.S. Air Force vet Tara Batesole is the only one to have seen a Predator film in this group, but U.S. Marine Graham Pulliam had some thoughts as well: “Not run around shirtless with a machine gun?”
Why not, Pulliam? What do shirts have to do with killing monsters?
The fist bump was their thing in Afghanistan, where both Marines lost legs in the same attack, and the fist bump is still their thing in the hunt for child predators under a special law enforcement program to train and hire medically retired veterans.
Cpl. Justin Gaertner and Sgt. Gabriel Martinez in their dress blues bumped fists at an event earlier this year in Florida, just as they bumped fists while recovering from their wounds.
Gaertner, 26, of Tampa, Fla., has been partnered for the last two years with retired Army Special Forces Staff Sgt. Nathan Cruz, 42, executing the computer forensics to track down sex traffickers in the ICE/HERO program.
Working out of the Tampa, Fla., Immigration and Customs Enforcement (ICE) office, Gaertner and Cruz use their newly-acquired computer skills to determine probable cause and go on raids to seize evidence hidden in computer hard drives, software programs and cell phones, much of it involving disturbing images of young children.
Martinez has just committed to training for the same job that falls under the Department of Homeland Security’s mandate in a program that began two years ago.
He was expected to start the year-long training in the fall for the program that was initially limited to U.S. Special Operations Command veterans but now is open to medically retired vets from all the services, said Tamara Spicer, an ICE spokeswoman.
Martinez and Gaertner were both wounded while on a route clearance mission outside Marjah in Afghanistan’s southwestern Helmand province on Nov. 26, 2010.
An improvised explosive device went off and “my best friend blew up right in front of me,” Gaertner said. He was wounded when he stepped on a mine while trying to clear a medevac landing zone.
STUNNED AT THE SCOPE
In phone interviews last week, Gaertner, who served five years in the Marines, and Cruz, a 15-year Army veteran, said they were both channeling the discipline and determination they brought from the military into going after child predators and pornographers. Despite their training, both admitted they were stunned at the scope of the problem.
“I don’t think we ever realized fully what we were getting into or the nature of the suspects we were going after,” Gaertner said. “We don’t really understand them. There’s no character to the people who do these crimes.
“We’ve seen schoolteachers to daycare workers to sports photographers to diplomats – there’s really no face to these crimes,” Gaertner said. “It’s been hard and it’s been a long road but luckily Nathan and I are in the same office and we have each other to fall back on.”
Cruz also said “I didn’t know what I was going to get into” at the start. “I wasn’t working, I wasn’t doing anything,” but “I heard from some SOCOM buddies about this so I thought I’d give it a shot.”
Now, as the father of three children, “I think there’s nothing better I should be doing,” Cruz said. “Kids are being victimized over and over. They need someone to get their back. We just want to put the guys that are hurting them behind bars.”
Cruz and Gaertner were part of the first HERO Corps (Human Exploitation Rescue Operations Corps) in 2013 working with Homeland Security Investigations (HSI) to meet the growing backlog of sex trafficking cases.
2,300 CHILD PREDATORS
Last year, ICE seized more than 5.2 million gigabytes of data related to child exploitation and pornography and arrested more than 2,300 child predators on criminal charges.
“The HERO program, and the resulting hiring of Nathan and Justin, has paid great dividends for HSI Tampa across the board,” said Susan L. McCormick, special agent in charge of HSI Tampa. “We gained skilled employees with valuable experience and training.”
In October 2013, the first class of 17 HEROs graduated from the initial training as computer forensic analysts and in October 2014 a second class of 13 HEROs graduated. In August, ICE was expected to begin training another 50 candidates for the HERO Corps.
In May, Congress passed a bill to make the ICE/HERO program a permanent part of Homeland Security and its budget. The bill was quickly signed into law by President Obama as the Justice for Victims of Trafficking Act of 2015.
The program had been partly funded by a five-year, $10 million contribution from individuals and foundations through the non-profit National Association to Protect Children.
At a Washington ceremony last month, Homeland Secretary Jeh Johnson and ICE Director Sarah Saldana swore 22 new vets into the HERO Corps designed “to allow wounded, ill or injured warriors the chance to continue serving their country on a new battlefield – the fight against child predators.”
“These heroes have all served their country with honor and distinction and, despite the traumas of war they all have endured, they have answered the call yet again,” Johnson said.
“The main thing we’re focusing on is child exploitation,” Cruz said. “I’d say maybe 80 percent of our cases are child pornography.” The average suspect might have about 1,000 images but “we’ve seen cases with more than 40,000 images. They trade them with their buddies so they can get more – that’s how it works. The more I find, the more years you’re going to get.”
Once they have zeroed in on an offender, the hardest, and most rewarding, part of the job begins – finding and rescuing those children in the images, Cruz said.
“We try to save that kid, try to see where he or she is from. That brings more satisfaction, knowing those kids are not going to be harmed anymore.”
Gaertner said that a recent case in which a suspect had 28,000 images led to the rescue of 130 children nationwide.
Cruz and Gaertner also said that part of the job was focusing on themselves and the potential effects of constantly dealing with the worst of society and the images of exploited children. “Luckily, Nathan and I are in the same office and we have each other to fall back on,” Gaertner said.
“We cannot bring work home, we were taught that during our military careers,” Cruz said. “I tell everybody that when I went to SERE school (Survival Evasion Resistance Escape), the one thing they stress the most is ‘stay in the circle.’ I stay in the circle. Work stays at work, when I go home it’s Nathan the dad.”
While partnering with Gaertner, “we talk about it all the time,” Cruz said of the potential psychological effects. “He knows what I do, I know what he does. Me and Justin, we’re lucky that we’re here together.”
As I covered in the above video, there’s a lot going on the HRP that cut out much of the nonsense that occurred during the standard push-up test. So yes, they’re harder. Not only physically but also for your coordination. Here’s why:
Long sleeves can definitely help if you like to cheat at the top of the push-up.
(U.S. Army photo by Sgt. Osvaldo Martinez)
NO MORE BOUNCE.
The stretch reflex response in the chest is a powerful force.
In the HRP every rep starts from a dead stop, this means that you can’t load your chest with the stretch reflex response. This levels the playing field a bit for those of you who don’t know how to use the stretch reflex and sucks for anyone who is used to banging out 100+ “bouncing” reps.
This movement is harder and takes longer than you’d think.
(U.S. Army Photo by Cpl. Tomarius Roberts)
The HRP requires you to have your index finger just to the inside of your shoulder. This narrow position is equivalent to a close grip bench press. It’s much more triceps dominant than a standard press. It also almost entirely removes the risk of shoulder impingement.
The TLDR of it is most people are slowly sawing a hole in their shoulder socket when they perform pressing movements. The narrow hand position helps relieve a lot of that stress.
That being said, this means you WILL BE WEAKER performing the hand release narrow stance push-up than you would with the standard variation.
I know they’re Marines…it’s a cool pic.
(Photo by Lance Cpl. Zachary Beatty)
TIME IS YOUR ENEMY.
The 2-minute time limit wasn’t generally a problem for most people with the standard push-up. Most people blow their whole wad well before the time expired.
With the HRP time is a very large factor. You need to conduct one push-up every two seconds in order to fit all the reps in.
Maybe you can do 60 reps, but doing all 60 in 120 seconds is a whole other story. I would venture to guess that I need to be able to do 70 or 80 hand-release push-ups in order to be able to do 60 fast enough to be within the time limit.
I don’t think the mask would make push-ups harder so much as just generally uncomfortable. That’s the military in a nutshell…
(U.S. Army photo by Spc. ShaTyra Reed/ 22nd Mobile Public Affairs Detachment)
OBVIOUS CORE CONTROL.
An argument I’d be willing to engage in is one that states that the HRP actually requires more core strength that the Leg Tucks….Oh yeah!
The standard push-up allowed for this sneaky thing to happen that was often left uncorrected. The hips were allowed to sag, the core could be weak, for multiple reps before it became so egregious that the grader would mention it.
Because the HRP starts every rep from a dead stop, any core weakness becomes immediately apparent and can be called out on the first rep that the body isn’t perfectly in alignment.
This means your core needs to be strong, or it will give out well before your pressing muscles run out of steam. Unlike the leg tucks, which I talked about here, where for 90% of soldiers, your grip or back strength will give out before your core.
Practice, practice, practice.
(U.S. Army photo by Sgt. 1st Class Jason Hull)
How to train for HRP
There are four things you need to focus on in order to be properly prepared for the HRP.
Core Control- You need to plank, a lot. Practice the RKC plank 2-3 times a week. The RKC plank is where you contract every muscle of your body while holding the plank.
Press from a dead stop- Train using paused reps and presses from the rack. You need to learn how to start every rep from a dead stop. Standard pressing movements that use the stretch reflex response of the chest are going to set you up for disappointment come test day.
Practice high reps with long periods of time under tension- 120 seconds of work is about 4-5 times as long as a standard set of any exercise. You need to prepare your body for that task in muscular endurance. Practice slow sets with 45+ seconds of time under tension and/or sets of 15-20 reps on the bench press and 20-40 reps of push-ups to build your muscular endurance.
Practice the full movement- It’s harder than it looks to get your hands back to the exact perfect pushing position for every rep. You need to practice it and build the mind-muscle connection so that you can focus on putting out come test day and not have to worry about hand placement.
That’s it folks. If you want a plan to help train for the HRP, check this out. It trains all the aspects of pressing that I just covered. In order to prepare for the ACFT, you need more than just exercises. You need to be particular about how you’re training. That’s what this plan does, and all my plans for that matter.
The Navy has said it has top-secret information about unidentified flying objects that could cause “exceptionally grave damage to the National Security of the United States” if released.
A Navy representative responded to a Freedom of Information Act request sent by a researcher named Christian Lambright by saying the Navy had “discovered certain briefing slides that are classified TOP SECRET,” Vice reported last week.
But the representative from the Navy’s Office of Naval Intelligence said “the Original Classification Authority has determined that the release of these materials would cause exceptionally grave damage to the National Security of the United States.”
The person also said the Navy had at least one related video classified as “SECRET.”
Vice said it independently verified the response to Lambright’s request with the Navy.
Lambright’s request for information was related to a series of videos showing Navy pilots baffled by mysterious, fast objects in the sky.
The Navy previously confirmed it was treating these objects as UFOs.
An image from a 2004 video filmed near San Diego showing a UFO.
(CNN/Department of Defense)
The term UFO, along with others like “unidentified aerial phenomena” and “unidentified flying object,” does not necessarily mean the object is thought to be extraterrestrial. Many such sightings ultimately end up having logical and earthly explanations — often involving military technology.
A spokeswoman for the Pentagon had also previously told The Black Vault, a civilian-run archive of government documents, that the videos “were never officially released to the general public by the DOD and should still be withheld.”
The Department of Defense videos show pilots confused by what they are seeing. In one video, a pilot said: “What the f— is that thing?”
The Pentagon spokeswoman Susan Gough said this week that an investigation into “sightings is ongoing.”
Joseph Gradisher, the Navy’s spokesman for the deputy chief of naval operations for information warfare, told The Black Vault last year: “The Navy has not publicly released characterizations or descriptions, nor released any hypothesis or conclusions, in regard to the objects contained in the referenced videos.”
Another pilot told the outlet: “These things would be out there all day.”
Pilots told The Times that the objects could accelerate, stop, and turn in ways that went beyond known aerospace technology. Many of the pilots who spoke with The Times were part of a Navy flight squadron known as the “Red Rippers,” and they reported the sightings to the Pentagon and Congress.
“Navy pilots reported to their superiors that the objects had no visible engine or infrared exhaust plumes, but that they could reach 30,000 feet and hypersonic speeds,” the Times report said.
Scientists also told The Times they were skeptical that these videos showed anything extraterrestrial.
Gough, the Pentagon spokeswoman, would not comment to Vice on whether the 2004 source video that the Navy possessed had any more information than the one that has been circulating online, but she said that it was the same length and that the Pentagon did not plan on releasing it.
An image from the 2015 video.
John Greenewald, the curator of The Black Vault, told Vice in September that he was surprised the Navy had classified the objects as unidentified.
“I very much expected that when the US military addressed the videos, they would coincide with language we see on official documents that have now been released, and they would label them as ‘drones’ or ‘balloons,'” he said.
“However, they did not. They went on the record stating the ‘phenomena’ depicted in those videos, is ‘unidentified.’ That really made me surprised, intrigued, excited, and motivated to push harder for the truth.”
US President Donald Trump said in June that he had been briefed on the fact that Navy pilots were reporting increased sightings of UFOs.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Since ancient times, warriors have gathered around the fire to recall battles fought with comrades over flagons of strong ale. Today, we keep this same tradition — except the storytelling usually happens in a smoke pit or dingy bar.
If you’ve been part of one of these age-old circles, then you know there’s a specific set of mannerisms that’s shared by service members, from NCOs to junior enlisted. The way veterans tell their stories is a time-honored tradition that’s more important than the little details therein — and whether those details are true or not. Not every piece of a veteran’s tale is guaranteed to be accurate, but the following attributes will tell you that it’s legit enough.
Just hear them out. Either out of politeness or apathy — your choice.
Beginning the story with “No sh*t, there I was…”
No good story begins without this phrase. It draws the reader in and prepares them to accept the implausible. How else are you going to believe their story about their reasonably flimsy military vehicle rolling over?
It’s become so much of an on-running trope in veteran storytelling that it’s basically our version of “once upon a time.”
But sometimes, you just have to tell the new guy that everything they just signed up for f*cking sucks.
Going into extreme (and pointless) detail
Whenever a veteran begins story time for a civilian, they’ll recall the little details about where they were deployed, like the heat and the smell.
Now, we’re not saying these facts are completely irrelevant, but the stage-setting can get a bit gratuitous.
If your story is about your time as a boot, everyone will just believe you… likely because your story is too boring to fact check.
(Meme via Coast Guard Memes)
Constantly reminding the listener that they can look it up
The military has paperwork for literally everything. Let’s say you’re telling the story of how you were the platoon guidon bearer back in basic training. If you tried hard enough, you could probably find a document somewhere to back that statement up.
As outlandish as some claims may be, nobody is actually to put in the work to fact-check a story — especially when you’re just drinking beers at the bar.
Maybe it was because I was boring, but I never understood why people felt the need to go overboard with hiding people in the trunk. Just say, “they left their ID in the barracks.”
(Photo by Senior Airman Ryan Zeski)
Citing someone that may or may not exist as a source
Among troops and veterans, it’s easy for most of us forget that people also have first names. This is why so many of our stories refer to someone named of ‘Johnson,’ ‘Brown,’ or ‘Smith.’ It’s up to you whether you want to believe this person actually exists.
If they start getting into the stories that will make grandma blush, fewer nudges are required.
(U.S. Army photo)
Tapping the listener’s arm if they lose interest
Military stories tend to drag on forever. Now, this isn’t because they’re boring, but rather because the storyteller vividly remembers nearly every detail.
Sometimes, those telling the story feel the need to check in on the listener to make they’re absorbing it all. Most vets do with this a little nudge.
Basically how it works.
(Comic by Broken and Unreadable)
Filling in the blanks with “because, you know… Army”
It’s hard to nail down every minute detail of military culture, like how 15 minute priors really work.
Some things can only be explained with a hand wave and a simple, “because, you know, that’s how it was in the service.”
Or they could just be full of sh*t. But who cares? If it’s a fun story, it’s a fun story.
(Meme via Pop Smoke)
Finishing the story in a way that fosters one-upsmanship
Veterans’ stories aren’t intended to over-glorify past actions — even if that’s how it sounds to listeners. Generations upon generations of squads have told military stories as a way of a team-building, not as a way for one person to win a non-existent p*ssing contest.
Whether the storyteller knows it or not, they often finish up a tale by signaling to the listener that it’s now their turn to tell an even better story. Just like their squad leader did for them all those years ago.
The C-130 has a long legacy of getting troops and cargo from point A to point B. However, while the Hercules is versatile (from a gunship to wielding the powers of the Shadow) and a legend, let’s face it, it does have limitations. Part of it is the fact it can carry 22 tons at most in the C-130J-30 version.
So, Airbus decided to try to address that shortcoming. The result is the A400M Atlas, and like Japan’s C-2 transport, it is intended to fit in the niche between the C-130 and the C-17.
The difference is that while Japan chose to build a scaled-down C-17, Airbus decided that the answer involved giving the C-130 a “steroid” boost, just as Japan did with the F-16.
The result is a plane that lists more (37 tons compared to 22), has more endurance (4,800 nautical miles to 2,100), and which can still land on rough fields like the C-130. The C-17, according to an Air Force fact sheet, needs a 3,500 foot runway.
So, what exactly does this mean? The cargo hold is 58 feet long, 13 feet high, and 13 feet wide. Airbus says the plane can carry an NH90 or CH-47 helicopter, or most infantry fighting vehicles.
And we’re not talking a Stryker — we’re talking a heavy infantry fighting vehicle like Germany’s Puma.
The A400M will also be able to haul troops, and unlike the C-2 or C-17, it is also capable of being used as a tanker. Yeah, like the C-130, the Atlas is capable of topping up fighters on a ferry run or when they are headed out to carry strikes.
Below, you can see the Atlas do a move that few transports can do. But ultimately, this transport’s going to be doing a lot of hauling. Already, 46 are in service, with a total of 174 ordered.
In 1952, an accident at Canada’s Chalk River Laboratories near Deep River, Ontario caused a partial meltdown in an experimental nuclear reactor. Hydrogen explosions followed and hundreds of thousands of gallons of radioactive water flooded the core, heavily damaging the reactor. When the Canadian government turned to U.S. nuclear experts for help, “Father of the Nuclear Navy” Rear Admiral Hyman Rickover sent his protégé – Lieutenant James Earl “Jimmy” Carter – to lead a team of maintainers into the reactor core to shut it down.
The admiral was famous for the demands he put on the people who worked for him. His unorthodox methods almost kept him from making flag rank, but President Truman intervened on his behalf. It was a good call: the Navy’s 300 nuclear warships have never had a single nuclear incident.
Rickover’s team had access to the latest in nuclear energy technology because they were developing nuclear-powered ships for the U.S. Navy (the first nuclear submarine, the Nautilus, was completed in 1955). The Navy knew the technology the Canadians were using and how best to fix it.
Rickover volunteered Carter to the Canadians to take the failing reactor apart so it could be replaced, a testament to the extraordinary faith and training the U.S. Navy places in its sailors – and to the good judgment of Adm. Rickover. First, the reactor had to be shut down, then it could be disassembled and replaced.
Carter, then 28 years old, had been in the Navy for six years. He was assigned to the Naval Reactors Branch of the U.S. Atomic Energy Commission in Washington, D.C. Rickover’s demanding perfectionism was as instilled in Carter as it is today’s nuclear sailors.
Rickover (left) served 61 years on active duty and saw Carter get elected President.
In his book “Reflections at Ninety,” Carter recalls preparing for the task. The team built a replica of the reactor on a nearby tennis court to practice their next move and track the work they’d already finished. Every pipe, bolt, and nut was rebuilt exactly as it was in the damaged reactor area.
Lieutenant Carter divided himself and his 23 guys into teams of three. Each worked 90-second shifts cleaning and repairing the reactor as per what they practiced on the tennis court. A minute and a half was the maximum time the human body could handle the amount of radiation in the area.
By today’s standards, it was still way too much radiation – Carter and his men were exposed to levels a thousand times higher than what is now considered safe. He and his team absorbed a year’s worth of radiation in that 90 seconds. The basement where they helped replace the reactor was so contaminated, Carter’s urine was radioactive for six months after the incident.
It makes sense that the ship named after President Carter would be a Seawolf-class nuclear submarine, as Carter helped develop the nuclear Navy and was the only U.S. President to be qualified for submarine duty. The USS Jimmy Carter was commissioned in February 2005.
The effects of this exposure eventually caught up to him. Carter developed cancerous tumors on his liver and brain at age 91 but was screened as cancer-free a year later.
Secretary of the Navy Richard V. Spencer named a future Arleigh Burke-class guided-missile destroyer in honor of U.S. Navy Vietnam veteran, Navy Cross recipient, and former U.S. Senator from Alabama, Admiral Jeremiah Denton.
“Admiral Denton’s legacy is an inspiration to all who wear our nation’s uniform,” said Secretary of the Navy Richard V. Spencer. “His heroic actions during a defining period in our history have left an indelible mark on our Navy and Marine Corps team and our nation. His service is a shining example for our sailors and Marines and this ship will continue his legacy for decades to come.”
In 1947, Denton graduated from the U.S. Naval Academy and served as a test pilot, flight instructor, and squadron leader, and developed operational tactics still in use, such as the Haystack Concept, which calls for the dispersing of carrier fleets to make it more difficult for the enemy to find the fleets on RADAR.
On July 18, 1965, Denton was shot down over North Vietnam and spent nearly eight years as a POW, almost half in isolation. During an interview with a Japanese media outlet, Denton used Morse code to blink “torture,” confirming that American POWs were being tortured. He suffered severe harassment, intimidation and ruthless treatment, yet he refused to provide military information or be used by the enemy for propaganda purposes.
Read Admiral Jeremiah Denton POW in North Vietnam TORTURE Morse code
In recognition of his extraordinary heroism while a prisoner-of-war, he was awarded the Navy Cross. Denton was released from captivity in 1973, retired from the Navy in 1977 and in 1980 was elected to the U.S. Senate where he represented Alabama.
Arleigh Burke-class destroyers conduct a variety of operations from peacetime presence and crisis response to sea control and power projection. The future USS Jeremiah Denton (DDG 129) will be capable of fighting air, surface, and subsurface battles simultaneously, and will contain a combination of offensive and defensive weapon systems designed to support maritime warfare, including integrated air and missile defense and vertical launch capabilities.
The ship will be constructed at Huntington Ingalls Industries’ Ingalls shipbuilding division in Pascagoula, Miss.. The ship will be 509 feet long, have a beam length of 59 feet and be capable of operating at speeds in excess of 30 knots.
In May 2004, about 20 British troops were on the move 15 miles south of al-Amara, near the major city of Basra in Iraq. They were on the way to assist another unit that was under fire when their convoy was hit by a surprise of its own.
Shia militias averaged five attacks per day in Basra when the U.K. troops arrived. British soldiers tried to arrest Iraqi cleric Muqtada al-Sadr for supporting the violence and the locals were not happy about it. An unpredictable level of violence broke out. British troops were frequently under assault – an estimated 300 ambushes within three months.
“We were constantly under attack,” Sgt. Brian Wood told the BBC. “If mortars weren’t coming into our base, then we were dragged out into the city to help other units under fire.”
Wood and other troops from the 1st Battallion of the Princess of Wales’ Royal Regiment were on their way to aid Argyll and Sutherland Highlanders who were attacked by 100 militiamen from al-Sadr’s Mahdi Army when their vehicle struck an IED. The surprise attack actually hit two vehicles carrying 20 troops on a highway south of Amarah. Mortars, rockets, and machine guns peppered the unarmored vehicles.
Rather than drive through the ambush, the vehicles took so much punishment they had to stop on the road. The troops inside dismounted, established a perimeter, and had to call in some help of their own. Ammunition soon ran low.
The decision was made: the British troops fixed bayonets.
They ran across 600 feet of open ground toward the entrenched enemy. Once on top of the Mahdi fighters, the British bayoneted 20 of the militia. Fierce hand-to-hand combat followed for five hours. The Queen’s men suffered only three injuries.
“We were pumped up on adrenaline — proper angry,” Pvt. Anthony Rushforth told The Sun, a London-based newspaper. “It’s only afterwards you think, ‘Jesus, I actually did that.’ ”
What started as a surprise attack on a British convoy ended with 28 dead militiamen and three wounded U.K. troops.
Jihadi propaganda at the time told young fighters that Western armies would run from ambushes and never engage in close combat. They were wrong. Irregular, unexpected combat tactics overwhelmed a numerically superior enemy who had the advantage in surprise and firepower.
You’ve got lazy glutes and your knees are paying the price.
The valgus knee collapse, yes, you read that correctly. It’s that brutal-looking event that happens when your glute medius doesn’t know how to pull its weight.
If your knees are caving in when you squat, fix it by focusing on twisting your knees out and engaging the upper outside corner of your glutes AKA your glute medius. For some of you that simple correction will be enough to relieve your knees and clear up any pain.
In between sets of squatting perform 12-15 reps of the glute bridge. Really focus on squeezing your glutes at the top of the movement and keeping your knees pointed out while bridging. This will cue your glutes to stay on when you get back to your sets of squatting.
It’s not always the glutes’ fault; sometimes the hip flexors are just as guilty. The majority of us spend all day sitting down with our psoas muscles and the rest of the hips flexors gang shortened and disengaged. It’s not totally their fault for not taking part in the squat.
By engaging your hip flexors, you’ll find it easier to sit back and down rather than crumbling forward into your knees like you may be doing currently.
Give your hip flexors some resistance between sets with your hands and force them to actively close your hip angle.
If that simple cue doesn’t work for you, use a resistance band to give you some errr…. resistance. Hang it up high and hold onto it with both hands. Then actively pull yourself down into the squat position by engaging your hip flexors.
The box isn’t there to make your life easier. It’s there to help you make the squat as efficient and gainful as possible. Put that box behind you and stick your ass out and back to the box. Just touch it with your butt and stand back up. Don’t linger down there relaxing.
Hit your obliques and rectus abdominis. Chops and ab wheel roll-out will do the trick here. Throw them at the end of any workout and go for 2-3 sets of 8-12 reps. They will make your core so stable that your knees won’t ever feel the secondary effects of a weak spine ever again.
Only squat once per week. Unless you love squatting or are competing you don’t need to do it more than 1 time a week. You have 3 major lower body movements; the squat, the deadlift, and the hip thrust. There’s no need to squat, especially if your knees bother you.
Turkey unveiled a full-scale mock-up of a new indigenous stealth-fighter concept on June 17, 2019, at the 2019 Paris Air Show.
The unveiling of the new TF-X, which is expected to be Turkey’s first homegrown fifth-generation fighter, comes as the US prepares to kick its ally out of the F-35 program in response to the country’s planned purchase of the Russian S-400 surface-to-air missile system.
“Our machine is a mock-up, but in 2023 there will be a real machine, and first flight is in 2025, and [it will be in] service in 2028,” Temel Kotil, the president and CEO of Turkish Aerospace Industries Inc. (TAI), the company behind the model and new fighter concept, revealed at the event, Defense News reported.
The TF-X program was launched to replace the Turkish Air Force’s aging fleet of F-16s. The fighter was intended to be interoperable with other Turkish Air Force assets, including the F-35, TAI said on its company website.
The mock-up TAI showed off at the air show is the twin-engine version, one of three different variations the company has explored in recent years, The War Zone reported, adding that the aircraft shares design similarities with the Lockheed Martin F-22 and F-35.
A promotional video highlighted some of the potential capabilities of the new TF-X. For example, the aircraft is said to be capable of flying at Mach 2 and have a combat radius of roughly 600 nautical miles. Kotil told reporters that it would be able to carry the Meteor beyond-visual-range air-to-air missile in the internal weapons bay.
TAI is involved in the fuselage production for the F-35, which gives it the knowledge and skills necessary to develop a homegrown fifth-generation fighter, the company said. “Hopefully, this will be also a good fighter for NATO and the NATO allies,” Kotil said, according to Defense News.
This aerospace program may be taking on new urgency as the US takes steps to remove its NATO ally from the F-35 program, a direct response to Ankara’s unwavering decision to purchase the S-400 despite US objections.
“Turkey’s procurement of the S-400 will hinder your nation’s ability to enhance or maintain cooperation with the United States and within NATO,” Patrick Shanahan, the acting Pentagon chief, recently wrote in a letter to Turkish Defense Minister Hulusi Akar, CNN reported.
The US has said the F-35 and S-400 are incompatible because the latter could be used to collect intelligence on the US fighter. The US has given Turkey until July 31, 2019, to reach an agreement.
If Turkey fails to do so, the US will block its ally from purchasing the F-35 and permanently halt the training of Turkish pilots on the advanced fighter. The training program has already been suspended.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Two American astronauts and a Russian cosmonaut are set to join the crew aboard the International Space Station on Thursday, March 14, 2019. The trio’s arrival will return the orbiting laboratory’s population to six, including three NASA astronauts. This launch will also mark the fourth Expedition crew with two female astronauts. Live coverage will air on NASA Television and the agency’s website.
NASA astronauts Nick Hague and Christina Koch, and cosmonaut Alexey Ovchinin of Roscosmos, are set to launch aboard the Soyuz MS-12 spacecraft at 3:14 p.m. EDT (12:14 a.m. March 15 Kazakhstan time) from the Baikonur Cosmodrome in Kazakhstan on a six-hour journey to the station.
The new crew members will dock to the Rassvet module at 9:07 p.m. Expedition 59 will begin officially at the time of docking.
About two hours later, hatches between the Soyuz and the station will open and the new residents will be greeted by NASA astronaut Anne McClain, station commander Oleg Kononenko of Roscosmos, and David Saint-Jacques of the Canadian Space Agency. The current three-person crew just welcomed the first American commercial crew vehicle as it docked to the station on March 3, 2019, amidst a busy schedule of scientific research and operations since arriving in December 2018.
NASA astronaut Anne C. McClain.
Coverage of the Expedition 59 crew’s launch and docking activities are as follows (all times EDT):
The crew members of Expeditions 59 and 60 will continue work on hundreds of experiments in biology, biotechnology, physical science and Earth science aboard the humanity’s only permanently occupied microgravity laboratory.
McClain, Saint-Jacques, Hague and Koch also are all scheduled for the first spacewalks of their careers to continue upgrades to the orbital laboratory. McClain and Hague are scheduled to begin work to upgrade the power system March 22, 2019, and McClain and Koch will complete the upgrades to two station power channels during a March 29, 2019 spacewalk. This will be the first-ever spacewalk with all-female spacewalkers. Hague and Saint-Jacques will install hardware for a future science platform during an April 8, 2019 spacewalk.
Hague and Ovchinin are completing a journey that was cut short Oct. 11, 2019, when a booster separation problem with their Soyuz rocket’s first stage triggered a launch abort two minutes into the flight. They landed safely a few minutes later, after reaching the fringes of space, and were reassigned to fly again after McClain, Kononenko and Saint-Jacques launched in early December 2018. This will be Ovchinin’s third flight into space, the second for Hague and the first for Koch. Hague, Koch, and McClain are from NASA’s 2013 astronaut class, half of which were women — the highest percentage of female astronaut candidates ever selected for a class.
The Espionage Act of 1917 defined espionage as the notion of obtaining or delivering information relating to national defense to a person who is not entitled to have it. The Act made espionage a crime punishable by death, but there are always men and women willing to risk it — for country, for honor, or maybe just for some quick cash.
Whether they infiltrated the enemy’s ranks or sweet-talked the details out of careless persons who ignore all those “loose lips sink ships” posters, these are the most notorious spies with the most successful espionage missions in history, ranked by the operations they disrupted, the damage they dealt, and the odds stacked against them.
The Central Intelligence Agency team that discovered Soviet mole Aldrich Ames. From left to right: Sandy Grimes, Paul Redmond, Jeanne Vertefeuille, Diana Worthen, Dan Payne.
10. Aldrich Ames — COLD WAR
Aldrich Ames is a 31-year CIA veteran turned KGB double agent. In 1994, he was arrested by the FBI for spying for the Soviets along with his wife, Rosario Ames, who aided and abetted his espionage. Following his arrest and guilty plea, Ames revealed that he had compromised the identities of CIA and FBI human sources, leading some to be executed by the Soviet Union.
During a nearly year-long investigation into his subterfuge — and his subsequent trial — it was revealed that Ames had been spying for the Soviets since 1985, passing details about HUMINT sources, clandestine operations against the USSR, and providing classified information via “dead drops” in exchange for millions of dollars.
Ames is currently serving his life sentence, while his wife, as part of a plea-bargain agreement, served only five years and walked free.
Virginia Hall receiving the Distinguished Service Cross from General Donovan in September 1945.
9. Virginia Hall “The Limping Lady” — WWII
Virginia Hall was one of the most successful espionage operatives of World War II, earning not only the contempt of the Gestapo, but the Distinguished Service Cross — the only civilian woman to be so honored. As a spy, she organized agent networks, recruited the local population of occupied France to run safe houses, and aided in the escape of Allied prisoners of war.
Oh, and she did it all with a wooden leg named ‘Cuthbert.’
Known by the Nazis as “The Limping Lady,” she was recruited by British spymaster Vera Atkins to report on German troop movements and recruit members for the resistance in France. Posturing as an American news reporter, she encoded messages into news broadcasts and passed encrypted missives to her contacts.
She signed up with the U.S. Office of Strategic Service and in 1944 she organized missions to sabotage the Germans. She is credited with more jailbreaks, sabotage missions, and leaks of troop movements than any other spy in France.
Harriet Tubman needs no introduction.
8. Harriet Tubman — CIVIL WAR
Everyone knows that Harriet Tubman helped slaves reach freedom through the Underground Railroad after her own escape in 1849. When the Civil War broke out 11 years later, she continued the fight by becoming a spy for the Union Army.
Though she was unable to read or write, Tubman was exceptionally bright. Her time spent with the Underground Railroad taught her to keep track of complex details and information, scout transportation routes, and arrange clandestine meetings.
She used these skills to build a spy ring, mapping territory, routes, and waterways, and collecting human intelligence about Confederate movements and weaponry. She was the first and only woman to organize a military operation during the Civil War, overseeing the transport of Union boats through Confederate-mined territory based on intel she had collected.
During the same raid, she helped to free 700 local slaves, 100 of whom would take up arms for the North.
George Blake, far left, along with other Soviet spies.
7. George Blake — WWII-Cold War
George Blake was recruited to the Secret Intelligence Service, otherwise known as MI6, during World War II. During the Korean War, he was taken prisoner by the Korean People’s Army, and during his three year detention he became a communist and decided to betray his country.
In 1953, he returned to Britain a hero, but secretly began his work as a double agent for the KGB, wherein he would compromise anti-communist operations and reportedly betray over 40 MI6 agents and dismantle MI6 operations in Eastern Europe.
In 1961, he was exposed by a Polish defector, arrested, and sentenced to 42 years of imprisonment, but in 1966 he broke out and fled to Moscow, where he was awarded the Order of Friendship by Vladimir Putin.
(Civil War Harper’s Weekly, April 4, 1863)
6. Agent 355 — AMERICAN REVOLUTION
There were several Patriot spy rings that worked to overthrow British occupation during the Revolutionary War, but very few of these secret groups had women who actively took part in the espionage. The Culper Spy Ring, however, is known mainly for a very unusual agent, a spy known then and now only as ‘355’ — the group’s code number for the word ‘woman.’ The mystery woman’s identity was kept secret to protect herself and likely her family, but her daring contributions to the American cause have been remembered in history. She took part in several counterintelligence missions, including spy operations that resulted in the arrest of major John Andrew — the head of England’s intelligence operations in New York — and the discovery of Benedict Arnold’s treason.
Some historians guess that Agent 355 was likely a shopkeeper or a merchant who learned information about Red Coat military operations from chatty British customers, and that she would then divulge this information to George Washington. Regardless of her methods, Agent 355 made critical contributions to the Revolutionary cause.
5. Rose Greenhow — CIVIL WAR
Confederate spy Rose Greenhow is credited with obtaining critical intelligence about the Union’s plans to attack in Manassas, Virginia. She established her spy network in Washington DC at the beginning of the Civil War, and it quickly proved its worth when Greenhow uncovered details about Union General Irvin McDowell’s plans in 1861. Greenhow spirited intelligence to Confederate General Pierre G.T. Beauregard, who requested extra troops when he met Union forces at Bull Run on July 21st.
The Battle of Bull Run was the first major land battle of the Civil War and, as a result of Greenhow’s intelligence, the South was able to achieve a major victory and launch their rebellion with momentum. Confederate President Jefferson Davis himself sent Greenhow a letter of appreciation after the battle.
Federal authorities were soon able to trace Greenhow’s activities, however, and she was placed under house arrest before an incarceration in the Old Capitol Prison. After her release, she would continue to fight for the Southern cause until her death at sea while transporting Confederate dispatches aboard a British blockade-runner.
Ronald Reagan’s July 21, 1987, meeting with MI 6 asset Oleg Gordievsky.
(Image via Ronald Reagan Presidential Library)
4. Oleg Gordievsky — COLD WAR+
Oleg Gordievsky has been given credit for shifting the balance of power during the Cold War. For 11 years, he spied for MI6 while working as a high-ranking KGB officer in London. In 1968, Gordievsky was a junior spy working abroad for the KGB when the Soviet Union invaded Czechoslovakia. He resolved himself to fight the communist system from within. In 1972, Gordievsky was recruited by MI6 after he was referred by a Czech spy who had defected to Canada.
Over the next decade, Gordievsky would provide details of current and former KGB operations as well as the KGB’s attempts to influence western elections. He was exposed to Moscow by Aldrich Ames and managed to survive a KGB interrogation despite being drugged. MI6 managed to recover Gordievsky and smuggle him safely out of the country.
He is one of the highest-ranking KGB officers ever to operate western espionage missions and for this he was sentenced by Soviet authorities to death in absentia.
3. Francis Walsingham — TUDOR ENGLAND
Most spies work in secret, but Francis Walsingham served Queen Elizabeth I with the badass title of Spymaster. A staunch Protestant, Walsingham served as Principal Secretary of State for the Tudor queen before joining her Privy Council, where he devised an intricate spy network during her reign. He uncovered what became known as the Babington Plot of 1586, which lead to the execution of Mary, Queen of Scots the following year.
Encouraged by her supporters, Anthony Babington wrote a letter to Mary concerning “the dispatch” of Queen Elizabeth during Mary’s incarceration in England. Mary’s reply was intercepted by Walsingham and Thomas Phelippes, who copied the letter and forged a damning postscript to the end. Walsingham used the copied letter and the cipher text of the original to convince Elizabeth that for as long as Mary lived, she posed a threat to the Protestant throne.
Elizabeth reluctantly signed Mary’s death warrant and she was beheaded on February 8, 1587. Elizabeth safely reigned until her own death in 1603.
Former FBI agent Robert Hanssen.
2. Robert Hanssen — COLD WAR+
Former FBI agent Robert Hanssen spied for Soviet and Russian intelligence services from 1979 to 2001 and remains one of the most damaging double agents in American history. His espionage activities included delivering thousands of pages of classified material to Moscow, revealing the identities of human sources and agents and details about America’s nuclear operations.
The FBI discovered Hanssen’s treachery and he was indicted on 21 counts of spying for the Soviet Union and Russia. He would finally plead guilty to 15 counts of espionage and conspiracy in exchange for 15 consecutive life sentences in prison over the death penalty.
1. The Rosenbergs — COLD WAR
Julius and Ethel Rosenberg were the first U.S. citizens to be convicted and executed for espionage during peacetime after they were found guilty of delivering classified information about the atomic bomb to the Soviet Union. Julius was an engineer for the U.S. Army Signal Corps and his wife Ethel worked there a secretary. In 1950, they were implicated by David Greenglass, Ethel’s younger brother, who worked at Los Alamos, a secret atomic bomb laboratory in the States and who confessed to providing classified intelligence to the Soviets.
The Los Angeles Times reported that not only did the Rosenbergs do “their best to give the Soviets top atomic secrets from the Manhattan Project, they succeed in handing over top military data on sonar and on radar that was used by [Moscow] to shoot down American planes in the Korean and Vietnam Wars.”
After a controversial trial and global speculation, they were executed via electric chair on June 19, 1953.