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The NFL’s most generous legend gives homeless veterans a new life

1977 was a big year for Chicago’s Walter Payton. After two years in the NFL, he was the league’s leading rusher and was selected to play in the 1977 Pro Bowl, where he was named the Pro Bowl MVP. His on-the-field performance turned the struggling Bears franchise around, but his off-the-field performance would earn him the NFL’s Man of the Year Award, an honor that would later bear his name.


Throughout his 13-year career, Payton was an exceptional member of his team, the example by which all team members should follow – in any kind of group, setting, or sport. He only missed one game in that entire span and, despite being the league’s premier running back, he was able to do anything the team asked of him, throwing eight touchdown passes and even setting a game rushing record with a 101-degree fever.

Heck, he wanted to kick,” Bears Head Coach Mike Ditka told ESPN. “We wouldn’t let him kick.”
The NFL’s most generous legend gives homeless veterans a new life

“Never Die Easy” was Walter Payton’s motto.

(NFL)

But it wasn’t his football performance that prompted the NFL to name its prestigious award after him. What he did in his spare time left a legacy of humanitarianism and generosity that prompts NFL players to use their high earnings to good works within their local communities to this day.

As a young black man in Mississippi, Payton helped integrate his local high school and its football team. From there, he would go on to play at tiny Jackson State University, but his determination at running back caught the NFL’s eye, earning him his spot in the 1975 NFL draft. He didn’t make waves in his first season with the Bears, but he would soon be one Chicago’s — and professional football’s — most legendary athletes.

He founded the Walter Connie Payton Foundation to give back to the city that gave him so much. Though Payton died of a rare liver disorder that led to bile duct cancer, his legacy lives on through his foundation.

The NFL’s most generous legend gives homeless veterans a new life

Walter Payton with beneficiaries of his foundation’s support.

What began as an effort to help Chicago’s children now includes Chicago’s homeless veteran population. The foundation works with the Northlake, Ill. Concord Place Assisted Living Community in providing veterans with everything they need to live with dignity and pride.

Concord Place Assisted Living is a 55-and-older community, but homeless veterans can live there thanks to Walter and Connie Payton’s foundation. The new homes include food, health care, and physical activities. It keeps them off the cold streets of Chicago while offering them a chance to build new lives. The project is so close to the foundation’s heart that 100 percent of donations for vets will go to the project.

The foundation is now run by Payton’s widow, Connie, to whom he was married for 23 years.

I had no idea how many veterans had no place to go,” she told the Chicago Tribune. “They serve us knowing there might be a chance that they’ll never come home. … I wanted to find a way to do something to help.”

They turned the entire 15th floor of the assisted living community into veteran housing. A mere ,500 funds a room for a vet, complete with bed, TV, food, health care – the works. Once the 15th floor was filled, they started on the 14th. The foundation continues to fund the rooms using its other charitable works.

[Walter] was a kind, genuine person, and the foundation was important to him,” Payton said. “We always felt that when you’ve been blessed, why not learn to give back to other people and bless them, and hopefully someday they can bless someone else.
The NFL’s most generous legend gives homeless veterans a new life

Walter and Connie Payton Foundation President Connie Payton oversee the renovation of the Northlake, Ill. Concord Place Assisted Living Community.

(WLS ABC 7 Chicago)

Today, the NFL’s Man of the Year Award is named for Payton, honoring players who display Walter Payton-level excellence in every aspect of their lives. The award for 2017 went to the Houston Texans’ J.J. Watt, an outstanding defender who raised million for those in Houston affected by Hurricane Harvey.

The frontrunners for the 2018 award are the Vikings’ Kyle Rudolph, the Cowboys’ Dak Prescott, and Robbie Gould of the San Francisco 49ers.

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This War of 1812 veteran saw the Battle of Gettysburg from his porch – then joined it

These days it’s hard to think of a veteran who could have served from WWII, Korea, and Vietnam. It’s happened, of course.


But imagine a veteran of the War of 1812 and the Mexican War fighting in the Civil War. That’s a span of more than 60 years — much longer than the 24 years that separated the beginning of WWII and the Vietnam War. Then again, during the 20th century, pivotal battles weren’t literally in our front yard.

An average 69-year-old might be happy to ride out his golden years from a rocking chair.

But not John Burns.

He fought in the War of 1812 and the Mexican War and even tried to work as a supply driver for the Union Army but was sent back to his home in Gettysburg, Pennsylvania.

He wasn’t too happy to be excluded from the war.

See, Burns already lived twice as long as the average American of the time and was ready to do more for his country. But Gettysburg was much further north than the Confederates could ever attack – or so he thought.

Burns was considered “eccentric” by the rest of the town. That’s what happens when you’re fighting wars for longer than most people at the time spent in school.

When Confederate Gen. Jubal Early captured the town, Burns was the constable and was jailed for trying to interfere with Confederate military operations. When the Confederates were pushed out of Gettysburg by the Union, Burns began arresting Confederate stragglers for treason.

His contributions to the Union didn’t end there.

On the morning of July 1, 1863, Burns watched as the Battle of Gettysburg began to unfold near his home. Like a true American hero, he picked up his rifle – a flintlock musket, which required the use of a powder horn – and calmly walked over to the battle to see how he could help.

The NFL’s most generous legend gives homeless veterans a new life

He “borrowed” a more modern musket (now a long-standing Army tradition) from a wounded Union soldier, picked up some cartridges, then walked over to the commander of the 150th Pennsylvania Infantry and asked to join the regiment.

This time, he wasn’t turned away; but the 150th Pennsylvania commanders did send Burns to Herbst Woods, away from where the officers believed the main area of fighting would be.

They were wrong.

Herbst Woods was the site of the first Confederate offensive of the battle. Burns, sharpshooting for the Iron Brigade, helped repel this offensive as part of a surprise counterattack.

John Burns was mocked by other troops for showing up to fight with his antiquated weapon and “swallowtail coat with brass buttons, yellow vest, and tall hat.” But when the bullets started to fly, he calmly took cover behind a tree and started to shoot back with his modern rifle.

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He also fought alongside the 7th Wisconsin Infantry and then moved to support the 24th Michigan. He was wounded in the arm, legs, and chest and was left on the field when the Union forces had to fall back.

He ditched his rifle and buried his ammo and then passed out from blood loss. He tried to convince the Rebels he was an old man looking to find help for his wife, but accounts of how well that story worked vary. Anyone fighting in an army outside of a uniform could be executed, but the ruse must have worked on some level–he survived his wounds and lived for another 9 years.

The Battle of Gettysburg was a major turning point in the Civil War. The Confederates would spend the rest of the war – two years – on the defensive.

As the poem “John Burns of Gettysburg,” written after the war by Francis Bret Harte, goes:

“So raged the battle. You know the rest. How the rebels, beaten and backward pressed, Broke at the final charge and ran. At which John Burns — a practical man — Shouldered his rifle, unbent his brows, And then went back to his bees and cows.”

Burns became a national hero after the battle. When President Lincoln stopped in the Pennsylvania town to deliver the Gettysburg Address, he asked to speak with Burns and met the veteran at his home.

He was photographed – a big deal at the time – and a poem was written about his life. A statue of Burns was erected at Gettysburg National Military Park in 1903, where it stands today.

The NFL’s most generous legend gives homeless veterans a new life

The base reads “My thanks are specially due to a citizen of Gettysburg named John Burns who although over seventy years of age shouldered his musket and offered his services to Colonel Wister One Hundred and Fiftieth Pennsylvania Volunteers. Colonel Wister advised him to fight in the woods as there was more shelter there but he preferred to join our line of skirmishers in the open fields when the troops retired he fought with the Iron Brigade. He was wounded in three places. – Gettysburg report of Maj.-Gen. Doubleday.”

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USS Cole steams back to site of deadly 2000 suicide attack

The Arleigh Burke-class guided missile destroyer USS Cole (DDG 67) probably wouldn’t be blamed for not wanting to sail off the coast of Yemen. But in the wake of an attack on a Saudi frigate, the Cole is patrolling the waters near the war-torn country where she was attacked by a suicide boat in 2000.


That attack killed 17 sailors, wounded 39 and tore a hole in the hull that measured 40 feet by 60 feet. A 2010 Navy release noted that the Cole took 14 months to repair. That release also noted that the Cole’s return to Norfolk came through the Bab el Mandab, near the location where the Saudi frigate was attacked.

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160710-N-CS953-375
The Arleigh Burke-class guided-missile destroyers USS Mahan (DDG 72) and USS Cole (DDG 67) maneuver into position behind three Japanese destroyers during a photo exercise. USS Cole is in the center of the photograph. (U.S. Navy photo by Mass Communication Specialist 1st Class Tim Comerford/Released)

According to a report by FoxNews.com, the Cole’s mission is to maintain “freedom of navigation” in the region. In the past, things have gotten rough during the innocuous-sounding “freedom of navigation” missions.

The region has already seen some shots taken at the guided-missile destroyer USS Mason (DDG 87) on three occasions, prompting a retaliatory Tomahawk strike from the destroyer USS Nitze (DDG 94). The attacks on the Mason, the Saudi frigate, and the former US Navy vessel HSV-2 Swift were blamed on Iranian-sponsored Houthi rebels. The attacks on USS Mason used Iranian-made Noor anti-ship missiles, a copy of the Chinese C-802.

The NFL’s most generous legend gives homeless veterans a new life
More than 100 midshipmen man the rails for a photo on the foícísle of the guided-missile destroyer USS Cole (DDG 67) during the 2016 Professional Training for Midshipmen (PROTRAMID) Surface week. USS Cole has deployed off the coast of Yemen, where the ship was attacked in 2000. (U.S. Navy photo by Mass Communication Specialist 2nd Class Ryan Seelbach)

Iran has been quite aggressive in recent months, making threats to American aircraft in the Persian Gulf. There have been a number of close encounters between American ships and Iranian speedboats as well. In one case this past August, the Cyclone-class patrol ship USS Squall (PC 7) fired warning shots at Iranian vessels. Last month, the guided-missile destroyer USS Mahan (DDG 72) also was forced to fire warning shots at Iranian speedboats.

MIGHTY TRENDING

President Trump signs executive order invoking Defense Production Act

On March 18, 2020, President Trump signed an executive order to address the national shortages of vital resources to combat the novel coronavirus or COVID-19. Within this executive order, he invoked rights under the Defense Production Act of 1950. So, what is it?


The Defense Production Act was enacted on Sept. 8, 1950, by President Harry Truman, during the beginning of the Korean War. The premise of it was to create a way for the president to gain a measure of control within the civilian economy in the name of defending the nation. This was largely due to concerns about equipment and supplies during the Korean war. This act gave the president the ability to enforce things in the name of national security.
The NFL’s most generous legend gives homeless veterans a new life

The act was created during the Korean War, mainly due to the lessons of World War II. It was during WWII that we saw a massive mobilization of the country to support the war efforts. This act ensured that President Truman could do the same without issue.

The act gives the president the broad authority to mandate that industries increase production of vital resources. It also allows the control of prices and wages. Other authorities included in the act involve the ability to settle labor disputes, real estate credit, and the ability to control contracts given to private organizations. When this act is invoked, the administration is required to submit an annual report to Congress.

With COVID-19 causing resource scarcity amid the pandemic, it was expected that President Trump would take this action.

The Center for Disease Control has been continually encouraging people to practice social distancing to prevent widespread critical cases. Without these measures, the results would be catastrophic, as we are seeing with the deaths mounting daily in Italy. One week ago, on March 12, 2020, the positive cases of COVID-19 were 1,663 for the United States.

It’s now over 10,000 cases with every U.S. state reporting incidents.

As the number of cases of COVID-19 continues to rise, concern has been increasing within the medical community. This is because, as a nation, we do not currently have the equipment to sustain critical patients nor the resources to treat them. The powers within this act will allow the president to swiftly order the production of more personal protective equipment (PPE), ventilators and other vital resources to combat COVID-19.

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It is anticipated that President Trump will quickly utilize the powers within the Defense Production Act to obtain “health and medical resources needed to respond to the spread of COVID-19,” according to his executive order. He utilized this act once before in 2017 to provide specific technology within the space industrial base.

The Defense Production Act has been amended a number of times over the years. It now contains language that allows control in areas related to homeland security or emergency relief efforts. Many presidents have utilized this act throughout the last seventy years during times of need for increased defense capabilities or for emergency response.

With this act, companies are absolutely required to prioritize contracts from the government and accept them, all in the name of national security or emergency.
MIGHTY TRENDING

US urges Taiwan to prepare for Chinese invasion

A Pentagon official is urging Taiwan to boost its defense spending and “modernize its military” in the face of Beijing’s growing military prowess.

David Helvey, the US principal deputy assistant secretary of defense for Asian and Pacific security affairs said at a conference in Anapolis, Maryland, that the island “must have resources to modernize its military and provide the critical material, manning and training needed to deter, or if necessary defeat, a cross-strait invasion,” the South China Morning Post reported.


The official also took a shot at China for what they said was an attempt to “erode Taiwan’s diplomatic space in the international arena while increasing the frequency and scale of [The People’s Liberation Army] activity.”

“Taiwan’s current efforts will falter,” he warned, unless Taipei increases its military spending and improves its readiness for direct confrontation.

Helvey’s comments will be seen by many as a direct response to China’s President and Chairman of the Central Military Commission Xi Jinping who told the command which oversees the tense South China Sea to “concentrate preparations for fighting a war.

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Chinese President Xi Jinping.

China’s Minister of Defense Wei Fenghe also warned that China will not give up “one single piece” of its territorial holdings, adding that “challenges” to its sovereignty over Taiwan could lead China to use military force.

China’s foreign ministry spokesman Lu Kang responded on Oct. 31, 2018, to enhanced exchanges between the US and Taiwan.

“China is firmly opposed to any forms of official exchanges and military contacts between the US and Taiwan,” he said, calling on the US to “stop its official exchanges and military contacts with Taiwan, and stop selling arms to Taiwan.”

Beijing has taken a strong stance against official US contact and arms sales to Taiwan. While the US has no formal ties with Taiwan it remains Taipei’s strongest ally and sole foreign arms supplier, including the approval of a 0 million arms sale in September 2018.

Ryan Pickrell contributed to this report.

This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.

MIGHTY FIT

The ACFT: The Trap Bar Deadlift

The trap bar deadlift is crushing soldiers.

It’s a completely new element of any PT test for the armed forces. Strength hasn’t been tested in a three rep max before, let alone all the other novel elements of the new ACFT.

I’m not so concerned with potential low back injuries like some other critics of the trap bar deadlift have voiced.

I’m a fan. This type of test actually tests something many soldiers do nearly every day.

Picking something heavy up off the ground.

Of course, picking things up should be tested.

Here’s the skinny on the trap bar deadlift and how you can properly train for it so that you can max out the event.


How to train for the TRAP BAR DEADLIFT

youtu.be

It’s not a true deadlift

The trap bar deadlift isn’t a true deadlift. It’s somewhere between a squat and a deadlift. As a hip hinge stickler. it’s hard to watch just about every video I’ve seen of soldiers conducting this movement. There’s too much knee flexion most of the time.

The trap bar deadlift DOES use more knee flexion than a traditional deadlift. BUT it doesn’t need all the hip flexion you guys are giving it.

The reason there’s more knee flexion is because the handles on the trap bar are closer to your center of gravity than the bar is during a conventional deadlift. This means you don’t need to hip hinge as far forward with a trap bar.

But you still need to hinge.

You should only be bending at your knees, and hips for that matter, as far as you have to in order to reach the ground. If any part of your body is moving, but the bar isn’t, you’re wrong.

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It’s a little bit like a squat and a little bit like a deadlift.

(Photo by Staff Sgt. Neysa Canfield)

It’s not a true squat

This may seem like a weird statement. It’s called a deadlift, not a squat so obviously, the trap bar deadlift isn’t a true squat. Hear me out though.

Lower body movements are generally broken into two main groups:

  • Knee dominant movements
  • Hip dominant movements

The king hip dominant movement is the deadlift. The king knee dominant movement is the squat. The trap bar deadlift isn’t wholly a hip hinge like the conventional deadlift, and it isn’t wholly knee dominant like the back squat.

It’s somewhere in between the two.

Which if we’re being honest is how you should ideally pick something up. The trap bar deadlift assumes that you’re getting the weight as close to your center of gravity as possible, and you’re recruiting the most amount of muscle as possible (quads, hamstrings, and glutes).

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Your hips should be lower and your knee angle should be smaller.

SO…It’s a hybrid

This is actually good. It means you can get more quad involved in the movement than a conventional deadlift. It also means you can get more hamstring involved than a traditional squat. This means you can be stronger in the trap bar deadlift…if you train for it properly with correct form.

How to ACTUALLY hinge at your hips

youtu.be

Proper form: The handcuff hinge

The handcuff hinge is the go-to movement to teach a hip hinge. We are taught by people who don’t know what they’re talking about to fear lifting with our hips, often because lifting with the hips is confused with lifting with the back.

Your hips AKA your hamstrings and glutes can be the strongest muscles in your body if you train them using hip hinge movements like the deadlift or good mornings.

Use the handcuff hinge to help you commit the hip hinge pattern to your neural matrix. Check out the video above for specifics on how to perform it.

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This is a really basic way to prep for this test.

(I made this.)

How to train: 3 MONTH PLAN

Because the trap bar deadlift is a hybrid between the squat and the deadlift, it’s super easy to train for. You should simply break up your strength days into three main lower-body movements. It can look something like this:

  • Monday: Conventional or Sumo Deadlift 3 sets of 3-10 reps at RPE 8
  • Wednesday: Back Squat 3 sets of 3-10 reps at RPE 8
  • Friday: Trap bar Deadlift 3 sets of 3-10

Your rep scheme should change every 4-6 weeks. Let’s say your ACFT is Jan. 1, I would break up your rep scheme to something like this leading up to the event.

  • Oct 7- Nov. 2: Sets of 10 reps
  • Nov. 3-30: Sets of 6 reps
  • Dec. 1-28; Sets of 3 reps

You’re busy; don’t waste your time doing Alternate Staggered Squat Jumps or Forward Lunges. They lack the ability to load heavy enough and are unilateral movements that require a balance component that’s completely irrelevant to the trap bar deadlift. If you have a plan that uses these movements, throw it in the garbage.

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Being strong doesn’t necessarily mean you’re cool.

This article is intended to give you some basic information on the trap bar deadlift. It is by no means exhaustive. Respond in the comments of this article on Facebook or send me a direct message at michael@composurefitness.com with your sticking points, comments, or concerns on the trap bar deadlift.

I’m also making a push to keep the conversation going over at the Mighty Fit Facebook Group. If you haven’t yet joined the group, do so. It’s where I spend the most time answering questions and helping people get the most out of their training.

If you just want someone to do all the work for you so that you can just get in the gym and train. Here’s the exact plan you need to be doing to get your Trap Bar Deadlift up! It’s fully supported in the Composure Fit app. All the info you need is in that link and this link.

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Articles

North Korea tests missiles after South suspends anti-missile system

North Korea test fired another missile, just one day after South Korea suspended the deployment of the U.S. Terminal High Altitude Area Defense anti-missile system.


The early morning launch occurred June 8th from the coastal city of Wonsan.

“Multiple projectiles that appear to be short-range, land-to-ship cruise missiles” were fired and flew about 200 kilometers before landing in the Sea of Japan, or East Sea as it is called in Korea, according to South Korea’s Office of Joint Chiefs of Staff.

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North Korean leader Kim Jong Un last month ordered his military to develop the missile capability to precisely target enemy vessels at sea, according to North Korean state media.

During the first week of June, two US aircraft carrier strike groups, the USS Carl Vinson and the USS Ronald Reagan, conducted military exercises in international waters between the Korean Peninsula and Japan.

The South Korean JCS said the test on June 8th was a direct response to the recent US naval exercises.

“It was to show off the capability of various types of missiles and is an armed protest to show off its precise strike capability against enemy warships regarding the (recent) joint naval training of the U.S. carriers, or to secure an advantage in US and North Korea or inter-Korean relations,” said JCS Chief of Public Affairs Roh Jae-Cheon.

The JCS also noted that North Korea’s test of low-altitude cruise missiles is not a violation of United Nations Security Council sanctions, which specifically prohibit high-altitude ballistic missile and nuclear weapons development.

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USS Carl Vinson. US Navy photo by Mass Communication Specialist 2nd Class Sean M. Castellano

Japanese Chief Cabinet Secretary Yoshihide Suga also said this cruise missile test did not warrant a response by the United Nations.

“The government has dealt with actions of North Korea based on responses of the international community, however, we don’t think this ( North Korea’s missile launch this time) is something we need to protest against,” he said.

He also confirmed that the North Korean missiles did not reach his country’s exclusive economic zone that extends 370 kilometers from the coast.

The June 8th launch is the fourth missile test by North Korea since South Korean President Moon Jae-in took office May 10, pledging to reduce tensions with Pyongyang through dialogue and engagement. His conservative predecessor, former President Park Geun-hye, was impeached for her alleged ties to a multi-million dollar corruption scandal.

President Moon convened his first meeting of the National Security Council, where he ordered heightened military readiness to respond to any North Korean provocation.

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President of South Korea, Moon Jae-in. Photo from Wikimedia Commons.

” President Moon condemned [North Korea’s provocation by saying that] what North Korea will gain from this provocation is international isolation and economic difficulties and it will lose the opportunity for development,” said Park Soo-hyun, the spokesman of the presidential office after the NSC meeting.

On June 7th, the Moon administration suspended the further development of THAAD until an environmental survey, required by law, has been completed. A presidential aide was reported to have said that the survey could take up to two years.

THAAD uses six mobile launchers and 48 interceptor missiles to target long-range ballistic missiles using high-resolution radar and infrared seeking technology. Two of the launchers were installed in March.

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Photo courtesy of DoD.

During the campaign, Moon called for a full review of the THAAD agreement before authorizing deployment.

US President Donald Trump also raised concerns about the agreement when he demanded $1 billion for the American weapons system in April. Officials in both Washington and Seoul subsequently clarified the US would bear the cost of THAAD system’s deployment and South Korea would provide the land and supporting facilities.

Washington considers the advanced anti-missile battery critical for defense against North Korea’s growing nuclear and ballistic missile capabilities.

However China adamantly opposes the THAAD regional deployment that could potentially give the US the means to counter its missile capabilities as well.

And many residents living near the deployment site have raised concerns over the possible negative health effects of the system’s powerful radar, and over the increased danger of North Korea targeting their region if hostiles break out.

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South Korean Minister of Defense, Han Min-goo. DoD photo by Army Sgt. Amber I. Smith.

Last week, the South Korean Defense Ministry approved the delivery of four remaining launchers without informing the presidential office. The president suspended a deputy defense minster for his role in bypassing the executive oversight function. Kang Kyung-hwa, Moon’s Foreign Minister designate, also called for the National Assembly to debate this national security matter.

On Thursday, the Defense Ministry declined to comment on the status of THAAD because of an internal investigation under way.

In the National Assembly Thursday, conservative Rep. Lee Cheol-woo with the opposition Liberty Korea Party said delaying THAAD is “neglecting the country’s duty,” while fellow party member Rep. Chung Woo-taik accused the Moon government of undermining the US alliance, “while taking no measures whatsoever against North Korea’s missile launches.”

The South Korean presidential spokesman also said that Moon will reaffirm South Korea’s strong commitment to the US alliance when he meets with Trump in Washington later this month.

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7 awesome things you didn’t know the Coast Guard has

The U.S. Coast Guard doesn’t always get the respect it’s due, mostly because it’s the only branch that doesn’t always fall under the Department of Defense. But that technicality doesn’t mean the Coast Guard doesn’t have some cool stuff.


1. Open ocean ships

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Photo: US Department of Homeland Security

Despite their nickname of “Puddle Pirates,” the Coast Guard does have ships that can operate in the open ocean. The largest and most advanced are the National Security Cutters.

The Coast Guard just accepted its sixth NSC. Each ship carries two helicopters, two boats that can be launched from the stern, and an automated weapons suite. Based out of South Carolina and California, they are used primarily in the Bering Sea, the Pacific Ocean, and the Arctic.

2. Counter-terrorism special operators

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Photo: US Coast Guard Petty Officer 3rd Class Barry Bena

The Coast Guard’s Maritime Safety and Security Teams (MSST) and Maritime Security Response Teams (MSRT) are both anti-terrorism organizations filled with the Coast Guard’s best and are intended for use near port facilities or along coastlines.

MSSTs primarily deploy to potential targets of terrorists in order to prevent or stop an attack while MSRTs primarily deploy to terrorist attacks and hostage situations in progress. Either can be deployed anywhere in the world.

3. The only operational heavy icebreaker in the U.S. inventory

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Photo: US Coast Guard

The U.S. has only one heavy icebreaker in operation, the USCGC Polar Star. Polar Star was originally commissioned in 1976 and has 75,000 horsepower. The Coast Guard has another heavy icebreaker that it was forced to cannibalize for parts and an operational medium icebreaker.

President Barack Obama recently pledged to close the icebreaker gap between Russia and the United States. Russia currently has about 40 operational icebreakers including the world’s only nuclear-powered icebreakers.

4. Jets

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Photo: US Coast Guard

The Coast Guard currently has two jets. Both are C-37As, the Department of Defense version of the Gulfstream V. They are used to ferry senior Coast Guard officials and the Secretary of Homeland Security at speeds of up to Mach .80.

Until recently, the Coast Guard also had a small fleet of HU-25s, jet aircraft used to chase drug smugglers and scan the surface of the water during search and rescue missions. The HU-25s were replaced with turboprop aircraft that are much slower but cheaper to operate.

5. C-130s

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Photo: USCG Petty Officer 1st Class Kelly Parker

While most people think of the Air Force when they hear C-130, both the Coast Guard and the Marine Corps also operate the beloved airframe. The Coast Guard uses the planes for search and rescue, cargo transport, law enforcement, and international ice patrol.

6. A Medal of Honor recipient

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US Coast Guard

Most Coast Guard missions are ineligible for the Medal of Honor since they don’t take place “in action against an enemy of the United States.” But, Coast Guardsmen have fought in every major American war and, in World War II, one was awarded the Medal of Honor.

Signalman First Class Douglas Munro volunteered for service supporting the U.S. Navy and was a pilot of boats at Guadalcanal. A large force of Marines was attempting to evacuate a beachhead that came under a heavy Japanese counterattack. Munro led the plywood boats that rescued the Marines under fire and he placed his own boat in the hottest part of the battle to protect the Marines.

After getting the Marines back out to sea and rescuing another boat that had run aground, Munro was shot in the head by a Japanese machine gunner. He was posthumously awarded the Medal of Honor.

7. A former Nazi sailing vessel

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Photo: US Coast Guard Petty Officer Sherri Eng

The Coast Guard trains all of its academy cadets on the USCGC Eagle, a sailing vessel that was originally christened the SSS Horst Wessel by Adolf Hitler.

The Wessel was captured after the German surrender in 1945 and the British won it as a spoil of war. An American officer convinced the British to trade it to the U.S. and the ship was renamed the Eagle. She has served as a training vessel and goodwill ambassador vessel ever since.

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The civilian’s guide to military Force Protection Conditions

The Army in Europe relies on five Force Protection Condition (FPCON) levels — Normal, A, B, C and D — or as the Army says, Normal, Alpha, Bravo, Charlie and Delta. The levels increase from lowest condition at Normal to the highest and most protective at Delta.

The U.S. Army Europe commander delegates responsibility to general officers for force protection, known as the GOFPs. The commander of 7th Army Training Command headquartered out of Grafenwoehr is the GOFP for USAG Bavaria and USAG Ansbach.

The GOFP is the lowest level of command within U.S. Army Europe authorized to change local FPCONs. Garrison commanders immediately begin implementing FPCON changes upon receipt of notification to change.

What is an FPCON?

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The Force Protection Condition, or FPCON, does two things to counter terrorists or other hostile adversaries:

1. It sets the FPCON level at Normal, Alpha, Bravo, Charlie or Delta.

– Normal: Occurs when a general global threat of possible terrorist activity is possible. The minimum FPCON for U.S. Army commands is normal.

– Alpha: Occurs when there is an increased general threat of possible terrorist activity against personnel or facilities, the nature and extent of the threat are unpredictable.

– Bravo: Applies when an increased or more predictable threat of terrorist activity exists.

– Charlie: Applies when an incident occurs or intelligence is received indicating some form of terrorist action or targeting against personnel or facilities is likely. 100% ID card check required.



– Delta: Applies in the immediate area where a terrorist attack has occurred or when intelligence has been received that terrorist action against a specific location or person is imminent. 100% ID card check required.

2. When an FPCON level is set, certain force protection measures are implemented. For example, if an Army garrison elevates to FPCON Charlie, you might see increased security measures at the gates, or even gate closures and the presence of additional security forces.

When are FPCON levels raised?

The FPCON levels are raised as a threat increases or if an attack has occurred.

How do I know the FPCON?

The Force Protection Condition level is posted at each gate entrance and all entrances to garrison facilities. It is also located on the homepage at www.bavaria.army.mil.

How will I know what measures are implemented as the FPCON increases or decreases?

While specific FPCON measures are not releasable in the interest of security, there are some key tips to keep in mind:

– The FPCON level has been set at Bravo or higher since 2001.

– FPCON Charlie — which indicates that a threat is likely — sets into motion curtailment plans for nonessential personnel. If you are unsure if you are essential or nonessential personnel, contact your supervisor.

– FPCON Delta, the highest and most protective level, limits installation access to mission-essential personnel and other personnel as determined by the commander.

– What if you need to get on-post during FPCON Charlie or Delta? If you’re off-post and you live on-post, have children at school or need to get to the clinic, for example, and the Force Protection Condition has elevated to Charlie or Delta, stand by for further directions. Contact your supervisor or unit leadership for guidance. Connect to the USAG Bavaria Facebook page at www.facebook.com/USAGBavaria and ensure you’re registered in AtHoc — the Army’s mass-warning notification system.

– No matter what the FPCON is, always carry two forms of photo ID when entering U.S. military installations, according to the Army in Europe regulation on installation access control.

– Increased force protection measures do not necessarily indicate an increase in an FPCON. Army garrisons in Europe also implement random antiterrorism measures known as RAM.

This article originally appeared on the United States Army. Follow @usarmy on Twitter.

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Every Illuminati conspiracy theory is based on a hippie prank from the 1960s

In a way, the story of the modern “Illuminati” is a conspiracy theory in itself. But unlike many other Illuminati conspiracy theories, the origin story of today’s Illuminati is hilariously real. 

Modern day conspiracy theorists put the Illuminati in cahoots with other conspiracy regulars, including the Rothschild Family, billionaire George Soros, and the Freemasons. While the Illuminati were a real organization, there’s no evidence to support any ongoing activity.

The modern Illuminati were conceived as a prank between Marine Corps veteran and 1960s counterculture activist Kerry Thornley and Journalist Robert Anton Wilson. The idea was to create mass paranoia so that American would begin to question everything they read. It was called Operation: Mindf*ck and it seems to have worked all too well. 

The illuminati logo
The Illuminati logo looks so real, but it all started with a prank.

Around 1776, liberal, nonreligious scholars of the Enlightenment formed a secret society in Bavaria to oppose superstitious and religious encroachment on public life, to liberate people from the laws of religion. Unsurprisingly, this didn’t sit well with the Catholic Church, who pressured the ruler of the German state to outlaw the group. By 1788, the group functionally ceased to exist.

But that didn’t stop believers from blaming their troubles on the Illuminati. Some believed the society lived on, but simply got better about hiding their existence. The first conspiracy theories popped up around 1798. They claimed Illuminati were going to incite slave rebellions in the Caribbean and that they started the French Revolution. They even made an appearance in Leo Tolstoy’s War and Peace.

In the first years of the American Republic, fear of the Illuminati gave way to fear of the Freemasons. These fears even led to the formation of an Anti-Masonic political party. Somewhere along the way, the mass fears barely died down, and they never disappeared entirely. 

In the 19th century, European monarchs blamed the Illuminati for fomenting revolutions. In the 20th Century, the rise of international communism was put at the feet of the Illuminati. Then came Thornley and Wilson.

Kerry Thornley rose to prominence in the 1960s, having written a book about Lee Harvey Oswald in 1962, the year before Oswald assassinated President John F. Kennedy. Oswald and Thornley served together in the Marine Corps and knew each other well. Thornley’s book, The Idle Warriors was about his time in the Corps with Oswald. Thornley would go one to become a major counterculture writer in underground media, as well as a founder of Discordianism, a satirical religion.

Robert Anton Wilson was a Discordian adherent and Playboy staff writer who was also active in the counterculture movement. A New York Magazine article claims it was Wilson who detailed a plan to create paranoia in American media by attributing “all national calamities, assassinations, or conspiracies” to the secret Illuminati order. 

illuminati symbol on the dollar bill
See? It’s even on the dollar bill. It MUST be real.

The plan was laid out in a memo and named Operation: Mindf*ck, a name only hippies would come up with and execute. But Wilson and Thornley were more than just hippies. Wilson had access to reporters in the popular mass media. Thornley was already a producer of underground media. Through both means, they began to spread the idea of a secret Illuminati force that drove national news events. 

The movement got a real boost when New Orleans District Attorney Jim Garrison tried to pin JFK’s murder on Thornley due to his association with Oswald. Thornley was not found guilty and Wilson sent a letter to a Los Angeles Free Press reporter claiming that the jury were all Illuminati and he knew because all 12 were missing their left nipple. 

Since then, the Illuminati have been accused of creating a nuclear defense bunker in North Dakota, masterminding the 9/11 attacks, using the Denver International Airport as a headquarters, and of constantly trying to create a New World Order. In reality, it was all a joke that went a little too far. 

MIGHTY MONEY

These are the successful habits of 600 millionaires

Investing can be intimidating.

But those who do it right tend to share similar characteristics, according to Sarah Stanley Fallaw, the director of research for the Affluent Market Institute. She coauthored “The Next Millionaire Next Door: Enduring Strategies for Building Wealth,” for which she surveyed more than 600 millionaires in America.

During her research, she found that five components mark successful investors, including those who are rich: a personality for risk, a high-risk preference, confidence in investing, composure, and knowledge regarding investments and investing.


But millionaire investors do one thing differently: They make more effort with the final component.

“They spend time building knowledge and expertise in managing investments,” Stanley Fallaw wrote.

Millionaire investors spend more time planning for future investments

According to her, millionaire investors spend an average of 10.5 hours a month studying and planning for future investments. That’s nearly two hours more than under-accumulators of wealth — defined as those with a net worth less than one-half of their expected net worth based on age and earnings — who spend 8.7 hours a month doing so.

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(Photo by Adeolu Eletu)

In her study, 55% of millionaires said they believe their investing success is because of their own efforts in studying and becoming educated, rather than advice provided by professionals.

“Their literacy in financial matters means that they are more tolerant of taking investment-related risks,” Stanley Fallaw wrote. “Future outlook and financial knowledge typically relate to taking greater financial risk, so the time they spend in managing and researching investments helps in decision-making.”

Financial literacy is related to financial “success” outcomes more so than cognitive ability, according to Stanley Fallaw. Having the knowledge required to make appropriate financial decisions — along with a long-term and future-oriented outlook, as well as a calm manner — allows millionaires to make better financial decisions, she said.

Millionaires also favor index funds

Millionaire investors also have something in common when it comes to investing strategies: They act simply, according to John, who runs the personal-finance blog ESI Money and retired early at the age of 52 with a million net worth. He interviewed 100 millionaires over the past few years and found that many of them use the same investing strategy: investing in low-cost index funds.

“The high returns and low costs of stock index funds (I personally prefer Vanguard as do many millionaires) are the foundation that many a millionaire’s wealth is built upon,” he wrote in a blog post.

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(Helloquence photo)

“Index funds are the most straightforward, cheapest, and most likely way to see strong long-term returns,” the former hedge-fund manager Chelsea Brennan, who managed a id=”listicle-2633716796″.3 billion portfolio, previously wrote in a post for Business Insider. “Index mutual funds offer instant diversification and guarantee returns equal to the market — because they are the market.”

Even the billionaire investor Warren Buffett has championed low-cost investing, often recommending Vanguard’s SP 500 index fund for the average investor, Business Insider reported. He previously called index funds “the most sensible equity investment.”

Personal Finance Insider offers tools and calculators to help you make smart decisions with your money. We do not give investment advice or encourage you to buy or sell stocks or other financial products. What you decide to do with your money is up to you. If you take action based on one of the recommendations listed in the calculator, we get a small share of the revenue from our commerce partners.

Featured image by Sharon McCutcheon.

This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.

Articles

Meet the F-16 pilots who turned their wartime experiences into hilarious songs

Some vets with a tendency toward showmanship like to take their talents to YouTube or Hollywood when they hit the post-service world.


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These guys sang a couple songs that pissed their CO off (bravo!). (Photo: Amazon.com)

But the former F-16 fighter pilots behind Operation Encore took the old-school approach and are working to shatter some of the caricatures of veterans through music. The result is a blend of music genres from a variety of military-affiliated artists that range from folksy bluegrass to present-day pop rock — all of it relating to experiences of war that poke fun at life in the service and lament the tragedy of war.

Chris Kurek is the co-founder and partner with Viper Driver Productions. He’s better known as “Snooze,” one of the two founding members of the band Dos Gringos, a pair of F-16 pilots who released four satirical albums full of songs with titles like “I Wish I Had a Gun Just Like the A-10” to the NSFW drinking song “Jeremiah Weed” to the Willie Nelson-esque “TDY Again.”

The band kicked off when Kurek and his fellow jet jock Robert “Trip” Raymond were deployed to Kuwait for Operation Southern Watch and later Operation Iraqi Freedom.

“We were out there for six months, there was nothing else to do,” Kurek said. He and Raymond wrote some songs and performed for the rest of their squadron.

Their songs drew what Kurek described as “wonky eyes” from some, but their squadron commander was very supportive, encouraging them to record the songs on CD, even offering to put up the money.

“We were kind of writing on stuff that pointed out things that drive you crazy in the military,” he said.

After the band’s return stateside, they went to Texas to record their first CD, “Live at the Sand Trap.”

Turns out Dos Gringos’ wing commander was less than pleased with their extracurricular enterprise and barred them from performing at the Cannon Air Force Base Officer’s Club.

But the band went viral in a 2003 sorta way via the enlisted maintenance personnel who particularly dug the song, “I’m a Pilot,” Kurek said. The semi-satirical ditty about a self-centered fighter jock — which evokes a sound similar to some songs from the 80s band Warrant — was passed around the flightline.

Eventually, Dos Gringos would put out three more albums —”2,” “Live at Tommy Rockers,” and “El Cuatro” — before the band had to go on hiatus due to pressure from higher ups as Raymond rose through the ranks.

They were not done with music, though. Both felt some frustration with how some caricatured vets and with what they perceived as an effort by Nashville to cash in on the veteran experience.

Kurek recounted that the war wasn’t always patriotism or sadness, pointing out there was a lot of “goofing off and laughter” because of “boredom.”

The NFL’s most generous legend gives homeless veterans a new life
Stephen Covell, a former Army medic who contributes to Operation Encore. (From OperationEncoreMusic.com)

“Vets can write about anything,” Kurek said. Eventually, in a conversation with Erik Brine, a C-17 pilot who was a later addition to Dos Gringos, Kurek recounted someone asking, “I wonder if there are any other people who did what we did on deployment – bring a guitar and write songs.”

They began a search, and it was a pair of submissions from Stephen Covell, an Army medic who served with the 82nd Airborne Division, that prompted them to create Operation Encore.

“Those two alone were the best I ever heard,” Kurek said. “They conveyed a combat vet’s experience.”

Covell’s submissions pushed Kurek and Raymond to launch a Kickstarter campaign to pay for airfare, studio time, mixing and mastering.

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Rachel Harvey Hill, a military spouse who has contributed to Operation Encore. (From OperationEncoreMusic.com)

While two albums, “Volume 1” and “Monuments,” have so far been released, Kurek notes the process has been a challenge, largely due to the way the music industry has changed. Kurek recounted that when the first Dos Gringos album came out, CDs were still king. The rise of iTunes and digital downloads were one shift which evened out – the volume increased, even as they got less per song.

With Operation Encore, though, the big challenge has been the fact that the music industry has shifted once again to streaming services, and it takes hundreds of thousands of streams to get real money. Furthermore, Kurek pointed out that Dos Gringos was a niche market, and their audience knew what they would get.

Operation Encore is different.

“Operation Encore is a compilation, not one band, sound, or genre,” he explained, pointing out some of the songs were pop rock, others country or bluegrass. Furthermore, the singers who appear are scattered all over the world. Just getting the performers together for a concert would entail airfare, hotel rooms, and equipment rental. Not to mention all the stuff that is in the riders for the artists.

The NFL’s most generous legend gives homeless veterans a new life

Kurek, though, is still hot on his Iraq War-era band.

“I wish we could do one more Dos Gringos album,” he said.

Operation Encore’s CDs can be purchased at CDBaby.com, or bought as digital downloads from iTunes, Amazon.com, and Google Play. Dos Gringos CDs are also available at CDBaby.com, and can be purchased from iTunes, Amazon.com, and Google Play.

Articles

Are the US and China coming closer to blows in South China Sea?

The South China Sea has been a maritime flashpoint for years, becoming the subject of the Dale Brown novel “Sky Masters” and Tom Clancy’s SSN video game and tie-in book.


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It’s a seven-way Mexican standoff between the People’s Republic of China, the Republic of China, the Philippines, Malaysia, Indonesia, Brunei, and Vietnam.

And you thought Clint Eastwood’s “Man with No Name” had it bad in that final standoff in The Good, The Bad, and The Ugly!

But the United States Navy has been willing to challenge the PRC’s claims in the region. A recent U.S. Navy release discussed how the Arleigh Burke-class guided-missile destroyer USS John S. McCain (DDG 56) “conducted routine operations” while transiting the South China Sea. That region has recently become hotter with the ruling by an arbitration panel in favor of the Philippines, who were objecting to China’s claims.

Also read: How 8 countries are preparing for war with Russia

The problem, of course, is that the ChiComs took a page from everyone’s favorite sociopath from “Game of Thrones” — one Cersei Lannister. They didn’t bother to show up for the arbitration proces, even though they had to have known the consequences. And they probably didn’t care.

In essence, what the McCain did was a freedom of navigation exercise. This sounds innocuous, but in reality it is only slightly less touchy than an invite from a samurai to take part in a “comparison of techniques.”

The NFL’s most generous legend gives homeless veterans a new life
The Arleigh-Burke class guided-missile destroyer USS John S. McCain (DDG 56) fires its MK-45 5-inch/54-caliber lightweight gun. (U.S. Navy photo by Mass Communication Specialist Seaman Alonzo M. Archer/Released)

You see, a “freedom of navigation” exercise usually involves the American vessel operating in international waters that a certain country may not recognize as international waters. In essence, the United States is asserting: “No, these are international waters.”

It can get rough. In 1988, a freedom of navigation exercise off the coast of the Soviet Union in the Black Sea lead to a collision between USS Yorktown (CG 48) and a Krivak-class frigate.

What happened to the USS Yorktown was mild, though. Let’s go back more than 30 years to see how rough those exercises can really get.

In March of 1986, the Navy was sent to carry out some “freedom of navigation” exercises to push back against Moammar Qaddafi. In 1981, similar exercises had resulted in the downing of two Libyan Su-22 “Fitter” attack planes that took some ill-advised shots at Navy F-14s.

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The littoral combat ship USS Fort Worth (LCS 3), front, the Arleigh Burke-class guided-missile destroyers USS Michael Murphy (DDG 112) and USS John S. McCain (DDG 56), the Republic of Korea navy destroyer ROKS Eulji Mundeok (DDH 972), and the Ulsan-class frigate ROKS Jeju (FF 958) participate in a joint exercise during Foal Eagle 2015. (Photo from U.S. Navy)

That was why three carriers, the USS Coral Sea (CV 43), USS Saratoga (CV 60), and USS America (CV 66) were involved in the 1986 round of “Freedom of Navigation” exercises.

On 23 March, the exercises began. The next day, the shooting started.

The Libyans started by firing SA-2 and SA-5 missiles at Navy F-14s. Shortly afterwards, MiG-23 “Floggers” tried to engage some Tomcats, but broke off after an intense dogfight.

By the end of the day, Libya had lost a new Nanuchka II-class corvette, a Combattante II-class missile boat, saw a Nanuchka and a Combattante II disabled, while several surface-to-air missile sites ended up being live-fire tests for the AGM-88 High-speed Anti-Radiation Missile (HARM).

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Free to enter. 5 will win. Ends November 30, 2016

Fast forward to January 1989.

American forces were operating near the Gulf of Sidra when two MiG-23s came looking for a fight, and got shot down by a pair of F-14s. Once again, the “freedom of navigation” exercises had lead to shots being fired.

Something to keep in mind the next time you hear of such exercises. When sailors are sent there, they could find themselves in a fight.

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