Everyone’s a critic. After you complete a job, someone is going to tell you how you did. If you messed up, you’re gonna hear about it.
In the military, if you did good work, you may have heard the term “Bravo Zulu,” which means “well done,” — but…why?
Since the Navy has strong traditions, motivated sailors tend to uphold those traditions and use nautical terms in their everyday dialogue. But why not just say “well done,” right?
According to the Navy, the popular term comes from the Allied Naval Signal Book created by NATO as a system of signals displayed by either a flag hoist or voice radio to communicate and relay messages back and forth between various naval vessels.
The system is comprised of letters and/or numbers that are represented by flags and pennants which have meaning either by themselves or in different combinations.
The Navy uses a system of 68 flags covering the 26 letters of the alphabet, 10 numeral, 10 numeral pennants, 4 substitutes, and 18 special flags and pennants.
When a ship wants to relay a message like “well done,” they will hold up the two flags like shown below.
If a vessel wants to communicate another message like “action is being carried out” they would hang up the “Bravo Alpha” flag or “action is not being carried out” the “Bravo India” flag will get hoisted.
A hoisted “Bravo” flag by itself means the vessel is “carrying dangerous cargo” which is far different than doing a job “well done.” For more nautical messages click here.
Looking for a way to get in a great workout? Want to get in a great PT session with your fellow vets and service members? Need to get out of the house while still practicing social distancing?
Dawn your patriotic swag, grab your pack and head to your favorite hiking spot.
This Saturday, March 28, 2020, 23rd Veteran is hosting a Virtual Ruck March that you can participate in from anywhere in the world.
The event was originally supposed to be held in Los Angeles and Minnesota as a fundraiser for 23rd Veteran. However, as we all know, the coronavirus outbreak forced mass gatherings to be canceled or postponed. Yes, even marching one arm’s distance from each other would not be a good thing.
So Mike Waldron, Marine veteran and founder and executive director of 23rd Veteran came up with a great way to still have the event and get people moving, while still keeping smart about social distancing.
“We have lost a lot as a country these past few weeks,” Waldon told We Are The Mighty. “We had to cancel all our fundraising events to help our troops, but we don’t want to give up on them. Join this free virtual event to walk side-by-side with those defending our freedom on the front line.”
The original event had participants in Iraq that included both US and Allied service members so this is also a way to march with them in solidarity. The forward deployed troops will still be participating and will be able to be seen via the event’s Facebook page.
This also brings attention to an amazing nonprofit that helps veterans overcome a lot of the mental and emotional obstacles that we face when we transition out of military service.
23rd Veteran is a program that encourages veterans to overcome their challenges by engaging in rigorous exercise, group outings and therapy in a structured, 14-week program. This program originated from Mike’s own experience as a Marine grunt. He served in the 1st Marine Division with 2nd Battalion, 5th Marines from 2000 to 2004. He was in the initial push into Iraq and upon EASing out of the Marines went to college and majored in business. He found a career managing federal buildings when he went through what a lot of us go through years after getting out. He started having panic attacks, anxiety and nightmares which were impeding his life. He initially refused to attribute it to his service in Iraq because, well, it was five years after the fact. Wouldn’t he have had issues before that?
When he got help, he learned, as many of us do, that PTS might not surface until years later. As he got help, he decided to look deeper as to why that delay occurs.
What he found was that your brain changes when experiencing a traumatic event. It makes itself remember the event and files it away. Your brain recognizes that there was a threat and you survived the threat. But the problem that many service members face is that you go from a high threat atmosphere to one that isn’t. However, your brain remembers; it’s called Brain-Derived Neurotrophic Factor, which is a protein that affects long term memory.
When your brain sees a threat (even if it isn’t there), it remembers the traumatic event so you can remember it as a survival skill.
Using this knowledge, Waldron created a 14-week program to help veterans who are dealing with mental health issues.
The program starts with a one week excursion out of their town (the program is currently in four cities and growing) and puts them in nature, with just themselves as company. The point is to team build and put them in activities that will engage their bodies and brains.
After that one-week indoc, they go back home and three times a week, work out together in high intensity training. This gets the blood flowing and body moving but also engages the BDNF in your brain. Immediately afterward, the group will go and have some type of outing that will put them in a public spot and force them to face their triggers.
Starting out small and with just the group, the outing eventually moves to more public spots with civilians joining. This process of having vets engage after a high intensity workout allows them to retrain their brain to be accepting of situations instead of triggering a fight or flight reaction that comes with PTS. Vets are then given assignments for each week which help them overcome their triggers and face their PTS head on.
There are only four rules:
No news (local news but not to take in negative)
No war stories
Using advice from personal trainers, positive psychologists and military personnel, Waldron created the 23V Recon playbook which is the backbone for the program. The result has been a resounding success and has led Waldron and his team to seek to expand their program to other cities. Based out of Minnesota, 23V is looking to expand into Los Angeles, which one of the canceled ruck marches was supposed to raise money for.
This is where you come in.
If you want to get out of the house, raise awareness for a great cause and help 23V grow, sign up and march on Saturday. Get outside, put on your pack and take to a trail and show your support. Let others know too, but make sure if you do it together you stay a safe distance apart. Get to stepping!
It’s Friday, so that’s good. But it’s three weeks since the military’s last pay day and we all know you’re staying in the barracks this weekend. While you’re crunching on your fast food and waiting for your video games to load, check out these 13 military memes.
Real guns are super heavy.
It’s guaranteed that this was a profile pic.
Maybe if we just taxi it near the maintenance chief really slowly, he’ll tell us if it’s okay.
Don’t use flashbangs near the uninitiated.
Coast Guard couldn’t make it. They were super busy helping the TSA foil terrorists.
Just salute, better to be laughed at than shark attacked.
But hey, at least they don’t have to wear PT Belts.
Be afraid, be very afraid.
That’s why they have planes.
Notice the National Guard sticker on the cabinet?
Whatever, the Marine is the only one working right now.
The sweet, sweet purr of the warthog
You start off motivated …
Just wait until you leave the retention office and realize you re-upped.
The United States Navy has a history of honoring women – one that goes way back to 1776, when a row galley was named for Martha Washington (George’s wife). Currently, seven Navy ships named for women are in active service with the United States Navy, and an eighth is on the way. Here’s a rundown on these ships:
The destroyer USS Hopper (DDG 70) has a five-inch gun, two Mk 41 Vertical Launch System with a total of 90 cells for BGM-109 Tomahawks, RIM-66, RIM-161, and RIM-174 Standard missiles, and RUM-139 VL-ASROC Antisubmarine Rockets. She also has eight RGM-84 Harpoons in two Mk 141 launchers, two Mk 15 Close In Weapon Systems (CIWS), four .50 caliber machine guns, and two triple mounts for Mk 32 torpedo tubes.
In January, 2008, the Hopper was one of several U.S. Navy warships that had close encounters with Iranian speedboats.
2. USS Roosevelt (DDG 80)
This Arleigh Burke-class destroyer is named in honor of both Franklin D. Roosevelt and Eleanor Roosevelt. Eleanor Roosevelt was First Lady for 12 years, then served as a diplomat and spokesperson for the United Nations.
The destroyer USS Roosevelt (DDG 80) has a five-inch gun, two Mk 41 Vertical Launch System (VLS) with a total of 96 cells for BGM-109 Tomahawks, RIM-66, RIM-161, and RIM-174 Standards, RIM-162 Evolved Sea Sparrow Missiles, and RUM-139 VL-ASROC Antisubmarine Rockets, two Mk 15 Close In Weapon Systems (CIWS), four .50 caliber machine guns, two triple mounts for Mk 32 torpedo tubes, and the ability to carry two MH-60R helicopters.
According to a 2006 US Navy release, the Roosevelt and the Dutch Frigate De Zeven Provincien took part in an attempted rescue of a South Korean fishing vessel captured by pirates. In 2014, the DOD reported the destroyer took part in delivering a rogue oil tanker to Libyan authorities.
3. USNS Sacagawea (T AKE 2)
This Lewis and Clark class replenishment ship was named for Sacagawea, the Native American woman who guided the expedition lead by Meriwether Lewis and William Clark across the Louisiana Purchase. A previous USS Sacagawea (YT 326) was a harbor tug that served from 1925 to 1945.
The 41,000-ton replenishment ship USNS Sacagawea carries ammo, food, and other supplies to keep the United States Navy (and allies) fighting. The ship also can transfer some fuel to other vessels. She can carry two MH-60 helicopters to help transfer cargo and have as many as six .50-caliber machine guns.
In 2013, the Sacagawea took part in Freedom Banner 2013 as part of the Maritime Prepositioning Force.
4. USNS Amelia Earhart (T AKE 6)
The first woman to make a solo flight across the Atlantic Ocean, Amelia Earhart was one of the few women who earned a Distinguished Flying Cross. Earhart disappeared over the Pacific Ocean in 1937 under unknown circumstances. DANFS notes that a Liberty Ship was previously named for the famous aviator.
The 41,000-ton replenishment ship USNS Amelia Earhart carries ammo, food, and other supplies to keep the United States Navy (and allies) fighting. The ship also can transfer some fuel to other vessels. She can carry two MH-60 helicopters to help transfer cargo and have as many as six .50-caliber machine guns.
DANFS notes that on Nov. 20, 2014, the Amelia Earhart collided with USNS Walter S. Diehl (T AO 193).
5. USNS Mary Sears (T AGS 65)
Mary Sears was the first Oceanographer of the Navy during World War II. According to the website for Woods Hole Oceanographic Institute, her research on thermoclines saved many American submariners’ lives by enabling our subs to hide from enemy forces.
Fittingly, the U.S. Navy named the Pathfinder-class oceanographic research vessel USNS Mary Sears in her honor. The 5,000-ton vessel has a top speed of 16 knots, and carries a number of sensors for her mission. In 2007, the Mary Sears helped locate the “black boxes” from a missing airliner.
6. USS Gabrielle Giffords (LCS 10)
Former Arizona Democrat Rep. Gabrielle Giffords — whose husband is astronaut and Navy Capt. Mark Kelly — served for five years before resigning her seat in the aftermath of an assassination attempt.
The Independence-class littoral combat ship USS Gabrielle Giffords has a 57mm gun, four .50-caliber machine guns, and a launcher for the RIM-116 Rolling Airframe Missile. The vessel can carry two MH-60 helicopters and MQ-8 Fire Scout unmanned aerial vehicles.
The ship just entered service in December, 2016, and had a cameo in Larry Bond’s 2016 novel, Red Phoenix Burning, where it was rammed by a Chinese frigate, suffering moderate damage.
7. USNS Sally Ride (T AGOR 28)
Sally Ride was the first American woman in space, flying on two Space Shuttle missions (missing a third after the Challenger exploded during launch), who died after a battle with pancreatic cancer in 2012.
A sister ship, the USNS Neil Armstrong (T AGOR 27), named for the first person to walk on the moon, is operated by the Woods Hole Oceanographic Institute in Massachusetts.
8. USS Lenah H. Sutcliffe Higbee (DDG 123)
Lenah Higbee was the first woman to receive the Navy Cross – being recognized for her service as Superintendant of the U.S. Navy Nurse Corps in World War I. She was recognized with a Gearing-class destroyer in 1945, according to DANFS, that saw action in the last months of World War II.
The Arleigh Burke-class destroyer Lenah H. Sutcliffe Higbee will have a 5-inch gun, two Mk 41 Vertical Launch System (VLS) with a total on 96 cells for BGM-109 Tomahawks, RIM-66, RIM-161, and RIM-174 Standards, RIM-162 Evolved Sea Sparrow Missiles, and RUM-139 VL-ASROC Antisubmarine Rockets, two Mk 15 Close In Weapon Systems (CIWS), four .50 caliber machine guns, two triple mounts for Mk 32 torpedo tubes, and the ability to carry two MH-60R helicopters when she enters service. MarineLog.com reported in January that construction of the destroyer had started.
President George W. Bush gives a speech to a crowd of military personnel and civilians gathered at Bagram Air Field, Afghanistan, Dec. 15. On his last tour through Afghanistan, President Bush thanked all the deployed troops for their hard work and dedication. (U.S. Air Force photo by Staff Sgt. Samuel Morse)(Released).
George W. Bush doesn’t believe the United States should withdraw from Afghanistan. As Taliban fighters begin to make huge gains across large swathes of the country and the Afghan government in Kabul looks more and more endangered, Bush told reporters he disagrees with the drawdown.
When asked if he thought the withdrawal was a mistake, the former U.S. president told German broadcaster Deutsche Welle, “I think it is, yeah. Because I think the consequences are going to be unbelievably bad and sad.”
Bush was talking to the German news agency about German Chancellor Angela Merkel’s support for sending German troops into Afghanistan when she came to power in 2005. One of the reasons why Merkel supported the troops, Bush surmised, was because she saw the potential for the growth of women and girls in Afghanistan.
Now, the former president believes the progress made by women in the country may soon be all for naught.
“I’m afraid Afghan women and girls are going to suffer unspeakable harm,” he said. Bush also discussed his concern for translators and other supporters along with the families who aided U.S. and NATO troops in Afghanistan. “They’re just going to be left behind to be slaughtered by these very brutal people, and it breaks my heart.”
When the U.S. drawdown began in earnest in May 2021, there were 1,100 German troops left, along with forces from 36 other partner countries.
Bush can look back on the U.S. invasion of Afghanistan, which was launched under his order in October 2001 over the Taliban government’s refusal to extradite Osama bin Laden in the wake of the September 11th terror attacks.
While the current administration remains bizarrely optimistic in many ways about the survival of the U.S.-backed government of Afghan President Ashraf Ghani, the Taliban keep gaining ground.
In the beginning of July, the Taliban had been gaining ground at a furious pace, sometimes unopposed. The Long War Journal keeps a regular weekly time-lapse map of how many of Afghanistan’s 407 districts fall to the Islamist terror group. The first week of July saw the group capture an astonishing 10% of the country in just six days.
Despite the facts on the ground, President Joe Biden denied the Taliban are on track to take over the country, giving a speech at the White House that kept with the message that the Afghan government could hold its own.
“The likelihood that there’s going to be a Taliban overrunning everything and owning the whole country is highly unlikely.”
Biden’s assessment doesn’t jive with those of Gen. Austin Miller, the war’s final commanding general, or those of the U.S. intelligence community, who believe the Afghan government could fall in as little as six weeks after foreign troops completely withdraw.
Former President George W. Bush had long been known not to publicly criticize successive presidents, keeping mum during the Obama and Trump administrations. Biden said he even consulted with Presidents Bush and Obama. Obama called it the right thing to do but Bush remained concerned with maintaining the progress made in the country.
Upon hearing President Bush’s concerns, critics were quick to criticize Bush and his handling of the war’s early years, which some believe led to the Taliban’s enduring staying power and eventual resurgence.
Feature image: President Bush visits Bagram Airfield in Afghanistan, 2008 (U.S. Air Force photo by Staff Sgt. Samuel Morse)
The September 11, 2001, attacks saw numerous acts of bravery and courage from Americans from many walks of life — be they ordinary citizens, emergency services personnel or members of the military.
Of special note was the sacrifice this National Guard fighter pilot and her comrades were willing to make when their fighters were sent up without any armament to protect the nation’s capital soon after word of the attacks spread.
Among the many fighter pilots sent to the skies in the immediate aftermath of the attacks on the World Trade Center in New York was Heather “Lucky” Penney, a fighter pilot with the District of Columbia Air National Guard. At the time a 1st lieutenant with the 121st Fighter Squadron, Lucky was the only female in her fighter training class, and the only female pilot serving with the squadron.
When air traffic controllers in Cleveland, Ohio, saw a potential hijacking aboard a United Airlines flight, Penney and her flight lead, Lt. Col. Marc Sasseville, were called into action.
Launching from Andrews AFB near Washington, D.C., at 10:42 local time, the pair saw smoke billowing out from Arlington, Virginia, the site of the Pentagon. A second pair of fighters piloted by Brandon Rasmussen and Daniel Caine – also of the DCANG – were sent up as well.
The Secret Service and defense sector controllers responsible for watching over the airspace surrounding the capital requested an aerial presence to ward away or destroy any other hijacked airliners, lest they attack juicier targets like the White House or the Capitol, or hit crowded civilian areas.
The F-16 Fighting Falcon – the fighters these four pilots flew – is very capable in the air-to-air arena. However, in the rush to get airborne, none of the four DCANG F-16s were armed with missiles or live rounds for their cannons – not that any were immediately available.
Sasseville and Penney briefly discussed a plan of action, noting that their lack of armament would make downing a larger airliner considerably more difficult. The two agreed that the only option would be using their aircraft as rams, where Sasseville would hit the cockpit and Penney the tail.
Though, hypothetically, the two pilots could have aimed their fighters for the engines of the aircraft and ejected quickly after, they knew that the only way they could be sure of bringing down their quarry was if they stayed with their F-16s all the way through.
Word came in over their radios that an aircraft was heading at a low altitude over the Potomac River, possibly towards the White House. This ultimately proved to be a false alarm, though military and Secret Service operations officers initially concluded that the inbound aircraft was United 93, a Boeing 757 similar to the American Airlines jet which had slammed into the Pentagon earlier in the day.
United 93 never showed up in Washington. After recovering at Andrews AFB, the four DCANG pilots would learn that United 93 had crashed in Pennsylvania. Penney, Sasseville, Rasmussen and Caine would soon refuel and have their aircraft armed with weaponry before returning to the skies for their second sortie on Sept. 11.
This time, Penney and Sasseville were directed to fly as escorts for Air Force One, carrying President George W. Bush from Offutt AFB to Andrews AFB. The duo were almost engaged in combat yet again when a Learjet approached Air Force One at high speed, though the event was short-lived with the private aircraft diverted, having been on its way to finding a suitable airport to land.
Both Penney and Sasseville went on, post-9/11, to fly combat missions overseas in support of the Global War On Terror. Penney has since left the DC ANG and works with Lockheed Martin in a senior position.
Republican Sen. John McCain, an internationally renowned Vietnam War hero who served for 30 years in the Senate representing Arizona, died Aug. 25, 2018, due to complications stemming from brain cancer.
His office said in a statement that his wife Cindy McCain and their family were alongside him when he died.
“At his death, he had served the United States of America faithfully for sixty years,” his office said.
McCain, 81, was a part of many of the past three decades’ most significant political moments. He was the 2008 Republican presidential nominee in a contest he lost to President Barack Obama. He also sought the presidency in 2000, mounting a primary campaign against President George W. Bush.
A graduate of the Naval Academy, the Arizona Republican followed both his father and grandfather, who were four-star admirals, into the US Navy, where he carried out airstrike missions.
During a 1967 bombing run over Hanoi, McCain’s plane was shot down, nearly killing him. He was captured by North Vietnamese forces and spent six years as a prisoner of war, suffering brutal beatings at the hands of his captors, which left him with lifelong physical ailments.
He quickly lost 50 pounds and saw his hair turn white. His captors did not treat his injuries from the plane crash.
Because his father was named commander of US forces in Vietnam that same year, the North Vietnamese offered to release McCain early. He refused unless every prisoner of war taken before him was also released. He was soon placed in solitary confinement, where he would remain for the next two years. He was not released until March of 1973.
Photograph of John McCain after his release from captivity.
(National Archives photo)
Upon returning to the US, McCain was awarded a number of military medals, including two Purple Hearts. He soon set his sights on politics and ran for an Arizona congressional seat in 1982, winning a tough primary and subsequently the general election.
In 1986, he ran for the Senate seat vacated by longtime Republican Sen. Barry Goldwater, who was the Republican presidential nominee in 1964. He won that election as well, and he has been reelected to the Senate for five additional terms — most recently in 2016.
Early in his Senate career, McCain became embroiled in the “Keating Five” scandal. McCain was one of five senators who received campaign contributions from Charles Keating Jr. and was later asked by Keating to prevent the government from seizing his Lincoln Savings and Loan Association.
McCain met twice with regulators to discuss the government investigation. He later returned the donations and admitted the appearance of it was wrong. The episode led McCain to become a leader on campaign finance reform, which included the passage of the McCain-Feingold Act.
During his 2000 campaign for president, the press became enthralled with the candidate who won over a reputation as a “maverick,” rebuffing his party’s conservative orthodoxy at the time. He famously traveled on a bus called the “Straight Talk Express” during his 2000 bid.
U.S. Sen. John McCain speaks to a group of Soldiers before re-enlisting them during an Independence Day celebration in Kabul, Afghanistan, July 4, 2013.
(U.S. Air Force photo by Staff Sgt. Dustin Payne)
In 2008, McCain fared far better. He won the Republican presidential nomination but ultimately was defeated by Obama in a year in which he faced defending an unpopular war in Iraq and a faltering economy under the Bush administration. McCain selected then-Alaska Gov. Sarah Palin as his running mate, a move criticized by some as having opened the floodgates for the Republican Party to be infiltrated by a number of far-right candidates who went on to be elected.
After the 2008 campaign, McCain returned to the Senate, his stature even more prominent, leading on national security and military issues.
He was diagnosed with brain cancer early in his sixth term. He battled through it, returning to Congress this past summer. In perhaps his last signature political moment, McCain cast a dramatic vote against his party to stop the repeal of Obamacare, coming to the floor in the middle of the vote before pausing and pointing his right thumb down. The moment highlighted a contentious relationship between the senator and President Donald Trump.
The type of brain tumor with which he was afflicted, glioblastoma, is particularly aggressive and difficult to treat. He had been receiving chemotherapy, but his family announced in August that he would no longer seek medical treatment.
McCain is survived by his seven children and his second wife, Cindy, whom he married in 1980 following a 15-year marriage to Carol Shepp.
Most famous among his children is Meghan, who is a prominent conservative pundit and cohost of ABC’s “The View.” During a December episode, former Vice President Joe Biden consoled her and said that if “anybody” could overcome that cancer, it was her father.
“Your dad is one of my best friends,” he said.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
When Jocko Willink, a former US Navy SEAL who is now an author and occasional Business Insider contributor, was asked on Twitter how he would handle the North Korean crisis, he gave an unexpected answer that one expert said just might work.
Willink’s proposal didn’t involve any covert special operation strikes or military moves of any kind. Instead of bombs, Willink suggested the US drop iPhones.
“Drop 25 million iPhones on them and put satellites over them with free WiFi,” Willink tweeted Sept. 6.
While the proposal itself is fantastical and far-fetched, Yun Sun, an expert on North Korea at the Stimson Center, says the core concept could work.
“Kim Jong Un understands that as soon as society is open and North Korean people realize what they’re missing, Kim’s regime is unsustainable, and it’s going to be overthrown,” Sun told Business Insider.
For this reason, North Korea’s government would strongly oppose any measures that mirror Willink’s suggestion.
Sun pointed out that when South Korea had previously flown balloons that dropped pamphlets and DVDs over North Korea, the Kim regime had responded militarily, sensing the frailty of its government relative to those of prosperous liberal democracies.
For this reason, North Korea would turn down even free iPhones for its entire population, thought to be about 25.2 million.
Such a measure, Sun said, would also open the West to criticism “for rewarding a illegitimately nuclear dictatorship” that “we know has committed massive human rights against its people.”
And as North Korea puts the Kim regime above all else, any investment or aid would “be exploited first and foremost by the government,” Sun said, adding: “We will have to swallow the consequence that of $100 investment, maybe $10 would reach the people.”
North Korea harshly punishes ordinary citizens who are found to enjoy South Korean media, so there’s good reason to think providing internet access or devices to North Koreans could get people killed.
But in a purely practical sense, the US has few options. War with North Korea could start a nuclear conflict or otherwise introduce a more long-term proliferation risk.
“They’re not going to denuclearize until their regime changes and society changes,” Sun said. “This approach may be the longer route, but it has the hope of succeeding.”
Medical cannabis might not be legal in all 50 states yet, but mark my words: it is the future.
It’s less addictive and destructive than prescription meds, alcohol, or hard drugs. Meanwhile, more and more scientists and doctors are discovering and acknowledging its medicinal benefits.
Still, there’s a stigma around that delicate little flower. So, let’s talk about it, shall we?
1. Federal laws still limit legal use of marijuana
Though several states have approved the use of marijuana for medical and/or recreation use, veterans should know that federal law classifies marijuana — including all derivative products — as a Schedule One controlled substance. This makes it illegal in the eyes of the federal government.
That being said, the VA is actually more progressive here than one might have expected. According to their website, veterans will not be denied VA benefits because of marijuana use and they are encouraged to discuss marijuana use with their VA providers.
Maybe there’s hope in this cruel world…
2. Medical cannabis can help treat PTSD, anxiety, and pain
And there are clinical studies in the works to prove it, specifically in the case of combat veterans who served in Iraq and Afghanistan — but because cannabis remains a federally controlled substance, widely recognized research is hard to come by.
Meanwhile, a study published in the journal Drug and Alcohol Dependence explored the use of marijuana to relieve anxiety, and found that a low dose of THC (delta-9-tetrahydrocannabinol, a main active ingredient of cannabis) produces subjective stress-relieving effects, but that higher doses could actually increase negative mood. This means the user needs to find the right dose.
Security cam footage of me in a dispensary.
3. There are more ways to imbibe than just smoking
You’ve heard of edibles (magic brownies… mmmm), but there are so many sophisticated ways to enjoy marijuana without smoking it. Infused food and beverages are just one way (one easy and delicious — but super potent way. Again, educate yourself about doses — more on that later).
I personally still categorize vape pens and vaporizers in the “smoking” category but, technically, they do not involve smoke inhalation. Vaporization methods raise the temperature of the product just enough to create a light vapor.
Topicals are some of my favorites for pain relief. Oils, lotions, or balms infused with cannabis (and quite often essential oils like lavender, mint, or citrus — they don’t teach you about these things in boot camp, but dammit, they should) to soothe aches in the body.
4.20 There are potential side effects — so use with caution
Look, marijuana contains chemicals called cannabinoids that affect the central nervous system. Scientists are still exploring its impact over short- and long-term use. Tread lightly.
WebMD lists some of the possible side effects (as well as a more comprehensive list of “other marijuana names” than I would have expected, which I found very amusing: Anashca, Banji, Bhang, Blunt, Bud, Cannabis, Cannabis sativa, Charas, Dope, Esrar, Gaga, Ganga, Grass, Haschisch, Hash, Hashish, Herbe, Huo Ma Ren, Joint, Kif, Mariguana, Marihuana, Mary Jane, Pot, Sawi, Sinsemilla, Weed).
As with any substance, marijuana should be explored carefully and with proper research. There are so many strains and so many ways to imbibe and so many ways for the body to absorb the chemicals, which is why it’s recommended that you start slowly and consult your physician.
The first time I tried an edible, I thought I was supposed to eat the whole thing. Next thing I knew, I was time traveling and I was convinced there was a rabbit in the closet that wanted to bite my ankle. I spent the night perched on my dresser like a cartoon character that just saw a mouse. My mom thought it was hilarious, but I wasn’t thrilled about the experience.
I now know that the edible I ate contained 100mg of THC — today, I take about 2mg at a time to treat anxiety. So, yeah, you could say I had too much.
The bottom line is to educate yourself and enjoy safely.
If it weren’t for every man and woman competently doing their jobs, our country’s military wouldn’t be as badass as it is today. However, the military is unofficially divided into two distinct sections: those who serve in the infantry (grunts) and people other than grunts (POGs).
Although everyone works hard at the same mission — eliminating the bad guys — their roles are distinctly different.
On most military bases, the infantry and the other guys are usually separated by distance or by commands. For instance, if you’re at Marine Corps Base, Camp Pendleton, the division side (infantry) is separated from the “mainside” (POGs and pilots) by a 25-minute drive down Basilone Road.
Once a grunt leaves the division side of the base, they’ll encounter Marines from another distinct culture on mainside. Sure, they’re “good-to-go,” but they’re not grunts.
Infantry life is tough, and many grunts who proudly served decide their time is over and make a lateral move to a different job. It’s all good. Just be sure to take the knowledge you learned in the infantry and keep it to yourself.
We wouldn’t want anyone knowing our secrets.
2. The “buster”
There’s a guy or gal like this everywhere you go, to be honest. This person is looking to bust other service members for random reasons, like uniform issues or a lack of military bearing.
3. The one who should have been a grunt
There’s always someone that you run into on the mainside who looks, talks, and walks like they should have earned the infantry MOS. Some say it’s because “the job wasn’t available during recruitment.” *cough* Sure, buddy.
Regardless, every hard charger who thinks they can handle the pressure of being a grunt should at least look into it.
4. The bodybuilder
Some military occupations have more time to go to the gym since they don’t spend five days a week eating MREs in the field — just sayin’.
“Star Wars” movies are going on hiatus after this year’s Star Wars: The Rise of Skywalker, but fans can still expect plenty of content to come.
Disney’s upcoming streaming service, Disney Plus, will not only include the entire collection of “Star Wars” movies, but new original titles. The first live-action “Star Wars” TV show, The Mandalorian, will be available at launch on November 12, and more original series will follow.
Disney Plus will have to satisfy fans for the time being, as new “Star Wars” movies won’t make it to theaters for some time. After Solo: A Star Wars Story disappointed at the box office, failing to crack even $400 million worldwide, Disney CEO Bob Iger said to expect a “slowdown.”
Lucasfilm president Kathleen Kennedy reiterated Iger’s point during “Star Wars” Celebration over the weekend. Kennedy told Entertainment Weekly that the “Star Wars” movies are “going to take a hiatus for a couple of years.”
“We’re not just looking at what the next three movies might be, or talking about this in terms of a trilogy,” Kennedy said. “We’re looking at: What is the next decade of storytelling?”
But Kennedy did confirm that Star Wars: The Last Jedi director Rian Johnson and Game of Thrones showrunners David Benioff and D.B. Weiss are still working on their own sets of films, and even coordinating with each other. We don’t know whether these movies will be released in theaters or head straight to Disney Plus, though.
“As they finish Game of Thrones, they’re going to segue into Star Wars,” Kennedy said of Benioff and Weiss. “They’re working very closely with Rian.”
Below are more details on all the Star Wars projects in the works for after December’s The Rise of Skywalker:
The Mandalorian will be the first live-action “Star Wars” TV series ever, and it will be available to stream on day one when Disney Plus launches November 12.
It stars “Narcos” actor Pedro Pascal as the title character, a lone warrior traveling the galaxy after the fall of the Empire, but before the rise of the First Order. It also stars Carl Weathers and Werner Herzog.
The series is written and produced by Iron Man and The Lion King director Jon Favreau, and directed by Jurassic World actress Bryce Dallas Howard, Thor: Ragnarok director Taika Waititi, and more.
Cassian Andor Live-Action Series Announced! | The Star Wars Show
Lucasfilm announced in November 2017 that Star Wars: The Last Jedi director Rian Johnson would write and direct a new trilogy of movies separate from the Skywalker saga, which is set to end with the ninth installment, “The Rise of Skywalker,” in December.
After rumors swirled that Johnson was no longer developing the trilogy, he confirmed on Twitter in February that he actually is. Lucasfilm president Kennedy reiterated over the weekend that Johnson is still working on the movies, and collaborating with Game of Thrones showrunners David Benioff and D.B. Weiss on their own series of films.
New Star Wars Films Announced! | The Star Wars Show
Lucasfilm announced in February 2018 that Benioff and Weiss, the showrunners of “Game of Thrones,” would write and produce a new series of films that would be separate from Rian Johnson’s planned trilogy and the Skywalker saga.
The number of films and story details are under wraps, but Lucasfilm president Kathleen Kennedy recently said that they are “working very closely” with Johnson.
“As they finish Game of Thrones, they’re going to segue into Star Wars,” Kennedy said.
Several different games were considered, but “War Thunder,” a free cross-platform online game that simulates combat, won out.
The 3rd ABCT, which recently returned from South Korea, does not actually have any tanks to train in right now because they are waiting to get upgraded M1A2 Abrams tanks, but even if they had them, the coronavirus would likely keep the four-man crews from piling into them.
3rd ABCT spokesman Capt. Scott Kuhn, who wrote the Army news story, told Insider that the tank crews have training simulators like the Close Combat Tactical Trainer (CCTT) and Advanced Gunnery Training Systems (AGTS), but, like a real tank, these simulators require soldiers to be in close proximity to one another.
Social distancing demands in response to the continued spread of the coronavirus required leaders to take a look at alternative training options.
Seeing that all their soldiers had a PlayStation, an Xbox, or a PC that “War Thunder” could be downloaded on, troop leaders decided that was the best option in these unusual times.
“We are able use the game as a teaching tool for each crew member,” Staff Sgt. Tommy Huynh, a 3rd platoon section leader, explained in the Army release.
“For example, drivers can train on maneuver formations and change formation drills. Of course online games have their limitations, but for young soldiers it helps them to just understand the basics of their job,” he said.
One of the big limitations is that “War Thunder” only allows players to virtually operate tanks and other weapon systems from World War II and the Cold War, meaning that the game is not a perfect training platform for modern tanks.
While there are certain limitations, there are also some advantages, the main one being a new perspective.
“Being exposed to other viewpoints through the game is extremely helpful,” Sgt. David Ose, a 1st Platoon section leader, said in the Army news story.
“If you are a driver and you’re inside a tank for real, you don’t get to see what it looks like from above. You don’t always understand that bigger picture because you’re just focused on the role of driving the tank,” Kuhn told Insider.
“This kind of broadens that. It provides a training opportunity to teach younger soldiers how what they do impacts the bigger picture for the platoon or the company,” he explained.
The training, while somewhat unconventional, remains structured. Sessions tend to include a briefing from the section or platoon leader. There are also required training manual readings.
Game play is treated like the real thing, as leaders issue commands and soldiers use proper call-for-fire procedures. And after the soldiers complete an online training session, there is an after action review to talk about how the soldiers can do better in the next exercise.