– A cast-iron skillet big enough to comfortably fit your steak.
– A roasting rack
– A sheet pan
– A serving spoon
– A sheet of parchment paper
– A pair of grilling tongs
– 1 cowboy-cut, 1.5 inch-thick ribeye steak (Buy it from the butcher, ensure it has great marbling)
– 2 tbsp vegetable oil (do not use olive oil, the smoke point is too low)
– Black peppercorn (Freshly ground/crushed to order), to taste.
– Coarse, flakey salt, to taste.
– Half stick of butter
– 4 garlic cloves (crushed)
– 6 sprigs of thyme
Step 1. Assemble your gear.
Put your steak on the parchment-paper-lined sheet pan and let it sit under refrigeration for an hour. Put the skillet on the stove on medium heat and have all other ingredients close by. Once you get started, this process will require constant attention, so prep your ingredients beforehand.
Step 2. Be ready.
Once all items are in place and your skillet is hot, add the vegetable oil to your pan (Ensure that the oil is at least 1/8 inch deep across the pan). The oil needs to reach 375 Fahrenheit. When you see a slight shimmering across the top of the oil, it’s good to go. Test the oil by dropping a thyme leaf — just one leaf — in the oil. If it makes a popping noise, you’re on track.
Step 3. Sear your steak.
Once your oil is ready and all items are in place, season your steak with salt and pepper generously. Crush or grind the pepper before sprinkling it on all sides of your steak. Use your hands and really cover the steak with seasoning. Next, turn the stove to high. The oil is going to reduce in temperature significantly when you add the steak, this will help keep it at 375-Fahrenheit.
Just before putting the steak on, pat the steak dry. Then, using tongs, place the steak into the cast iron skillet. Press to ensure as much surface area as possible is making contact with the pan.
Let it cook for a minimum of four minutes on that side before attempting to move. The steak will stick when it first comes into contact with the heat. It needs time to cook off before it will freely move.
Flip your steak with tongs to the other broadside for three minutes, or until edges turn brown. Sear all asides — the edges as well.
Step 4. Baste!
Next, toss in the butter, garlic, and herbs. When the butter has melted, tilt the pan so that the butter pools to the side of the pan closest to you.
Using that serving spoon, push the steak towards the other side of the pan and begin spooning the hot, aromatic butter over the top of your steak. Let the butter touch as much of the steak as possible before tilting the pan and pooling the butter once more.
Continue to do this until your steak is cooked the way you prefer (Anywhere from rare to medium is acceptable).
Step 5. Let the it rest.
Turn off the heat, remove the steak, and let it rest on the roasting rack. Let the skillet and oil cool in a safe place.
Let the steak rest at least 15 minutes before cutting and serving.
Apparently, December 13 was National Day of the Horse, thanks to the 108th Congress, so we want to take a second to talk about one of the military’s most heroic horses: Marine Corps Korean War hero, Sgt. Reckless.
Reckless began life as Ah Chim Hai, a racehorse owned by a Korean man, but the man sold the horse in order to buy a prosthetic for his sister who had lost a leg to a landmine. The Marines who bought Reckless initially treated her a little like a pet, giving her portions of their food and bringing her into the barracks when she was cold.
But she was destined for service and began running ammunition into combat and wounded Marines out.
And this is where Private Reckless distinguished herself. Most horses are skittish, and it takes a resilient horse to operate under fire in any circumstances, but Reckless could ferry rounds into combat and wounded Marines out.
Then-Pvt. Reckless operating under fire in Korea.
(U.S. Marine Corps)
And she could do it unsupervised.
Once she knew where the supply post was and where her Marines were fighting, she could make trips back and forth quickly, efficiently, and without further guidance. Ask any gunnery sergeant in the Corps, and we guarantee they’ve had at least one Marine that couldn’t be trusted like that.
Marines pose with a statue of Staff Sgt. Reckless during an October 2016 ceremony where the statue was unveiled.
(U.S. Marine Corps Pfc. Dylan Overbay)
Despite the enemy fire and potential distractions, Reckless carried 386 rounds of ammunition to the front in a single day. The rounds weighed 24 pounds each, enough to exhaust even a horse.
For her heroics, Reckless was promoted to sergeant, awarded two Purple Hearts, and sent to America a short time later. She went on to give birth to four children and enjoy retirement as a Marine Corps celebrity and staff sergeant.
We love movies! That’s why producers spend millions of dollars making them. Sometimes the films we watch are so compelling, audience members believe every moment that is spoon fed to them is the truth.
We’re all guilty of falling for it. Many movie goers get sold on the narrative as the story unfolds across the big screen — even to the point where the performances feel true to life — and the delicate line between truth and fiction becomes too thin.
So check out these military myths that Hollywood puts in their movies and want us to think actually happen — but don’t fall for it.
1. Vietnam veterans are crazy
Movies and TV shows love to feature characters that had tough military careers and reverted to drinking to suppress the memories. This does happen in real life from time-to-time, but not to everyone.
Most who served during that era use their military experience to propel themselves and inspire others.
2. You throw your clean cover after a military graduation
It’s a lot of work to not only find the cover you just flung into the air but clean the grass stains off too.
Does anyone have a tide pen? (Paramount)
3. Cinematic deaths
They just don’t exist — but we tip our hats to filmmaker Oliver Stone (an Army veteran) for capturing this epic movie moment in 1986s Platoon.
How many rounds do you think he took? (Orion Pictures)
4. That one guy who can save the day
In the military, you train as a team and you fight as one, as well.
The debate isn’t if one single person can save another’s ass during battle — that frequently happens.
What we call bullsh*t on is when that single motivator springs into action and becomes the final denominator and leads them to victory as the rest of his team remains pinned down and losing the fight.
They have the need for speed (Paramount)
5. No one gets concussions…ever
We’ve seen countless movies where people get blown up by various sources of explosive ordnance and seem to recover right away (just watch any 80s movie). Since we want to believe the good guys are as tough as nails, they will just brush off the injury and carry on.
The M107 self-propelled howitzer hasn’t gotten much attention. The M109 series of 155mm howitzers, on the other hand, is reaching its 55th year in operational service with the United States Army. Meanwhile, the M107 is fading into obscurity. Despite its (lack of) reputation, this howitzer was crucial for both the United States and Israel, among other nations.
The M107 and M110 shared the same chassis, but both were equipped with different guns — the M107 packed a 175mm gun and the M110 used an eight-inch cannon. Sharing a chassis was a boon in terms of both maintenance and logistics, since it meant the supply clerks had fewer categories of parts to handle.
A M107 self-propelled gun reaches out to touch the enemy during a fire mission in South Vietnam.
That also meant the guns were swappable — a M107 could become a M110 and vice versa depending on the mission. Want to deliver a particularly big punch? The M110 was your choice. Need to reach out and touch someone up to 25 miles away? The M107 is your choice for that.
The M107 entered operational service with the United States Army in 1962. By 1979, it had been retired, but it served for a while in a number of other militaries. Its most notable service was with Israel, which pushed its maximum range to 30 miles thanks to the efforts of Dr. Gerald Bull. M107s shelled Damascus during the Yom Kippur War, destroyed at least 15 surface-to-air missile sites, and are still held in reserve by the Israeli military.
The Israelis were able to use M107 to hit targets up to 30 miles away.
The M107 also saw action in the Iran-Iraq War, where it was used by Iranian forces. The M107 was first replaced by the M110A2, a longer-range eight-inch gun, and, ultimately, by the M270 Multiple Launch Rocket System.
You can see how the Army introduced this long-range gun to America in the video below!
Disney World 2018 Armed Forces Salute Prices (Valid through Dec. 19, 2018)
Four-Day Park Hopper Tickets for 6.00
Four-Day Park Hopper Plus Tickets for 6.00
Five-Day Park Hopper Tickets for 6.00
Five-Day Park Hopper Plus Tickets for 6.00
Disney World 2019 Armed Forces Salute Prices (Valid Jan. 1, 2019 through Dec. 19, 2019)
Four-Day Park Hopper Tickets for 1.00
Four-Day Park Hopper Plus Tickets for 1.00
Five-Day Park Hopper Tickets for 7.00
These tickets can be purchased at Shades of Green, your local Base Ticket Office, or Disney Theme Park ticket booths (Sales tax will be added at Disney World ticket booths), through Dec. 15, 2018, for 2018 tickets and purchase 5-Day Military Promotional Tickets now through Dec. 15, 2019 and 4-Day Military Promotional Tickets now through Dec. 16, 2019 for the 2019 Salute offer.
Disneyland Ticket Blockout dates (Dates that these tickets may not be used):
March 23, 2019 through April 8, 2019
California rates have not yet been announced! More to come for the West Coasters. Also, note the Disney Armed Forces Salute benefit is for the member only. While spouses may use their member’s benefit, they are not entitled to a benefit of their own. They only use the discounts in place of the member. Non-spouse dependents (kids) are not eligible.
This article originally appeared on Military Spouse. Follow @MilSpouseMag on Twitter.
On Aug. 1, 1944, less than two months after D-Day, Marine Maj. Peter J. Ortiz, five other Marines, and an Army Air Corps officer parachuted into France to assist a few hundred French resistance fighters known as the Maquis in their fight against the Germans. Ortiz had already worked and trained with the Maquis in occupied France from Jan. to May 1944.
The mission, Operation Union II, faced a rough start. Due to the danger of the Marines being spotted or drifting away from the drop zone, the jump was conducted at low altitudes.
“Because of the limitations, we had to make this jump at 400 feet,” said Sgt. Maj. John Bodnar in a Marines.com interview. “As soon as we were out of the aircraft our chutes opened and the next thing I remember is I was on the ground.”
One Marine’s parachute, that of Sgt. Charles Perry, failed to open. At such low altitudes, using a reserve wasn’t an option, and Perry was killed when he hit the drop zone. Another Marine was injured too badly to continue. The four Marines able to perform the mission were Ortiz, Sgt. Jack Risler, Sgt. Fred Brunner, and Bodnar who was also a sergeant at the time.
“Because of the limitations, we had to make this jump at 400 feet,” said Sgt. Maj. John Bodnar in a Marines.com interview. “As soon as we were out of the aircraft our chutes opened and the next thing I remember is I was on the ground.”
One Marine’s parachute, that of Sgt. Charles Perry, failed to open. At such low altitudes, using a reserve wasn’t an option, and Perry was killed when he hit the drop zone. Another Marine was injured too badly to continue. The four Marines able to perform the mission were Ortiz, Sgt. Jack Risler, Sgt. Fred Brunner, and Bodnar who was also a sergeant at the time.
The Marines, some of the only ones to serve in the European theater in World War II, would make good use of the personnel they had. First, they recovered 864 supply crates of weapons and ammunition that were dropped after the men parachuted in. Then, they linked up with the Maquis and began training the resistance fighters.
For a week, the Marines schooled the resistance fighters on how to use the new equipment, how to conduct ambushes, and how to harass German forces. They also conducted reconnaissance and mapped prime areas to conduct ambushes.
When the fighters began conducting the ambushes, they were very successful. The exact casualty counts are unknown, but the Maquis and their Marine handlers inflicted so much damage so quickly that German intelligence believed an allied battalion had jumped in to assist the resistance instead of only six Marines and a soldier.
The Germans did not take the threat lightly. They remembered Ortiz from the Jan.-May 1944 mission and were still angry about his theft of 10 Gestapo trucks and a pass that let him drive the vehicles right through checkpoints. They began executing captured resistance members in public areas in an attempt to deter others. On Aug. 14, an entire town was murdered after the Germans found injured resistance members hiding in the church.
The Marines were on a nearby ridge and watched as the Germans destroyed the town.
“They burned the place down,” Bodnar later said in a Marines.com interview. “We just left there … they killed them all.”
The next day, the Marines were trying to move positions when a German patrol got the jump on them. They split up and tried to escape, but Ortiz, Risler, Bodnar, and a resistance member were pinned down. Fighting in a small town, Ortiz became worried that the Germans would destroy it if the Marines escaped. After his initial calls for a parley were ignored, he simply walked out while under fire to speak to the German commander.
The German finally ordered his men to stop firing and Ortiz, fluent in German, French and a few other languages, offered to surrender himself and his men if the Germans would promise to leave the town alone. The German commander, believing he was fighting a company, agreed.
Risler and Bodnar stepped out and the Germans captured the resistance member, Joseph Arcelin. Luckily for the Arcelin, he was wearing the uniform of Sgt. Perry and so the Germans didn’t execute him. Maj. Steven White, a Marine Corps intelligence officer and liaison to the 60th Anniversary Commemoration of Operation Union, said the Germans thought the Americans were lying about their numbers.
“Initially, the German officer was in disbelief,” White told Marines.com. “He did not believe that only 4 Marines had held off his forces for this long. He insisted that Maj. Ortiz turn over the rest of his team members.”
Ortiz was able to convince the German officer that the four men formed the entire team. He and his men spent the rest of the war in a German POW camp near Bremen, Germany.
Where the Marine Corps has its Toys for Tots, the Army can count on its elderly retirees – at least one of them, anyway. As of Christmas, 2019, Army veteran Jim Annis turned 80 years old. For the past 50 Christmas seasons, the former soldier spent months creating hundreds of wooden toys for children who otherwise might not have anything to open on Christmas morning. When the Salvation Army comes through for these families, Annis comes rolling along right behind them.
Annis spends hundreds of dollars from his own pocket every year to make wooden toys for needy children. The one-man Santa’s Workshop spends much of his free time throughout the year crafting and painting these toys in preparation for Christmastime. By the time he’s ready to donate the pieces to the Salvation Army, Annis has created as many as 300 toys, finished and ready to hand out to the little ones.
In case you’re bad at math, creating 300 toys per year for the past 50 years, makes for about 15,000 toys total. But for Annis, it’s not about the money. He was one of those needy children during his childhood. He came from a working family with five children to take care for.
Jim Annis, a one-man Santa’s Workshop.
Annis gets wooden scraps for free from homeowners and pays only for the tools of production and the acrylic paint for the toys. His costs run about id=”listicle-2641673298″,000 but his return on investment is the smiles of young kids who will get a toy for Christmas this year. Kids can get an array of cool, handmade toys, from fire trucks and dolls to piggy banks. Jim Annis will also make special gifts for American veterans and their loved ones.
“I have to sort of feel right in here,” Annis told North Carolina’s Spectrum News. “That’s the joy I know I’m giving some of the kids, I’m giving them something that I didn’t have a whole lot at Christmas time.”
If you want to donate to materials to this vet’s Christmastime cause, you can call Jim Annis at 919-842-5445.
Ace aviation photographer Mr. Liyu Wu shot this remarkable photo of no less than three Airbus Defense A400M Atlas aircraft and three (or is it four?) Pilatus PC-7s of the Royal Malaysian Air Force (RMAF) in the same camera frame at the same time during an amazing formation break maneuver. The aircraft seem to be heading in about four different directions. The optic compression of Mr. Wu’s telephoto lens and his perfect timing make the aircraft appear much closer together than they are in horizontal space, but even with this visual effect, the photo and the flying are spectacular.
The photo was posted on Facebook by Mr. Liyu Wu on March 23, 2019 during preparation for the Langkawi International Maritime and Aerospace Exhibition 2019 (LIMA 2019) at Mahsuri International Exhibition Centre (MIEC) and the Langkawi International Airport. LIMA 2019 is “the largest show of its kind within the Asia Pacific region” according to the event’s promoters.
The aircraft pictured include three new Airbus Defense A400M Atlas tactical transports of Malaysia’s 22 Squadron from Subang AFB in Malaysia. Malaysia operates only four of the new A400M aircraft, so this photo represents fully three-quarters of their inventory. The three visible Pilatus PC-7 two-seat, single-engine light turboprop training aircraft are operated by 1 FTC training unit from Alor Setar AFB in Malaysia. The RMAF operates a training inventory of 22 Pilatus PC-7s.
Photographer Liyu Wu.
(Liyu Wu / Facebook)
The Langkawi International Maritime and Aerospace Exhibition 2019 ran from March 29-30 at Langkawi International Airport and is 15 years old. A major international air, defense and maritime exhibition, LIMA 2019 included participants from Australia, Belarus, China, Germany, France, Italy, Japan, Korea, Malaysia, Russia, Turkey, United Kingdom, and the U.S. according to the event organizers.
This article originally appeared on The Aviationist. Follow @theaviationist on Twitter.
1) The United States Military is one of the world’s largest providers of international aid and disaster relief.
I enjoy this fact because so little is it remembered. Not only is the US military usually involved with most global conflicts, but they are also present in the time of need for almost every international natural disaster in which aid is needed. I love advertising this fact because so often I hear about all the evils of the United States, but not once have I ever heard the phrase, “Hey America. Thanks a bunch for the assist. Tsunamis really suck.”
As well as this the military also makes regular deployments to disenfranchised and impoverished developing nations to provide immediate health and medical support during times of non-violence or disaster. These services are free to the people of those nations and supported entirely by United States taxpayer dollars.
This is the USNS Mercy. She is a massive hospital ship and, along with her sister ship the USNS Comfort, has the proud and distinguished mission to sail around the world to places in desperate need of medical aid and support. Officially, their primary mission is to:
provide rapid, flexible, and mobile acute medical and surgical services to support Marine Corps Air/Ground Task Forces deployed ashore; Army and Air Force units deployed ashore; and naval amphibious task forces and battle forces afloat.
Secondarily, they provide mobile surgical hospital service for use by appropriate US Government agencies in disaster/humanitarian relief or limited humanitarian care incidents to these missions or peacetime military operations.
Looking at the record though, you’ll find that the Mercy and Comfort have been quite busy with “secondary” missions. Here is a list of some of the Mercyand Comfort‘s “secondary” missions:
1987 – (USNS Mercy) Over 62,000 outpatients and almost 1,000 inpatients were treated at seven Philippine and South Pacific ports during training in 1984 through 1987.
1990* – (USNS Mercy) Admitted 690 patients and performed almost 300 surgeries. (USNS Comfort) More than 8,000 outpatients were seen, and 700 inpatients. 337 surgical procedures were performed. Other notable benchmarks include: more than 2,100 safe helicopter evolutions; 7,000 prescriptions filled; 17,000 laboratory tests completed; 1,600 eyeglasses made; 800,000 meals served and 1,340 radiographic studies, including 141CT scans.
2001 – 9/11 – (USNS Comfort) The ship’s clinic saw 561 guests for cuts, respiratory ailments, fractures and other minor injuries, and Comfort‘s team of Navy psychology personnel provided 500 mental health consultations to relief workers.Comfort also hosted a group of volunteer New York area massage therapists who gave 1,359 therapeutic medical massages to ship guests.
2003 * – (USNS Comfort) 590 surgical procedures, transfused more than 600 units of blood, developed more than 8,000 radiographic images and treated nearly 700 patients including almost 200 Iraqi civilians and enemy prisoners of war.
2005 – Indian Ocean Tsunami – (USNS Mercy) Combined, provided 108,000 patient services, rendered by members of the Department of Defense, Project Hope, and the United States Public Health Service.
2005 – (USNS Comfort) Comfort deployed on September 2, 2005, after only a two-day preparation, to assist in Gulf Coast recovery efforts after the devastation of Hurricane Katrina. Starting in Pascagoula, Mississippi and then sailing to New Orleans, Comfort personnel saw 1,956 patients total.
2007 – (USNS Comfort) Central and South America. In all, the civilian and military medical team treated more than 98,000 patients, provided 386,000 patient encounters and performed 1,100 surgeries. Dentists and staff treated 25,000 patients, extracting 300 teeth, and performing 4,000 fillings, 7,000 sealings, and 20,000 fluoride applications. In addition to treating patients, bio-medical professionals fixed about a thousand pieces of medical equipment at local health facilities. The ship’s crew also delivered nearly $200,000 dollars worth of donated humanitarian aid.
2008 – (USNS Mercy) Over the course of one deployment, Mercy would treat 91,000 patients, including performing 1,369 surgeries.
2010 – (USNS Mercy) Treated 109,754 patients and performed 1,580 surgeries in Southeast Asia.
2010 – (USNS Comfort) Haiti Earthquake disaster. Between January 19 and February 28, 2010, the ship’s staff treated 1,000 Haitian patients and performed 850 surgeries. Also, the mission saw the ship’s first on-board delivery, of a 4-pound, 5-ounce premature baby named Esther.
2011 – (USNS Comfort) – The ship deployed for five months providing medical services to locations in the Caribbean and Latin America.
It is important to remember that all this is done, by only two ships. Beyond these two ships the United States Navy takes part in many humanitarian service missions each year. Several ships are deployed with missions other than warfare to provide free aid and medical support.
The deployment was conceived following the 2004 Indian Ocean earthquake and tsunami, as a way to improve the interoperability of the region’s military forces, governments, and humanitarian organizations during disaster relief operations, while providing humanitarian, medical, dental, and engineering assistance to nations of the Pacific, and strengthening relationships and security ties between the nations. Between 2006 and 2010, Pacific Partnership has visited 13 countries, treated more than 300,000 patients, and built over 130 engineering projects.
The MEU to the Rescue.
Within the United States Marines there exist elements that specialize in being the first into a war zone. Most of the offensive parts of the Marine Corps are built around this idea, but particularly there is one capability that is most crucial to this. The Marine Expeditionary Unit (MEU for short) is capable of deploying troops to virtually any location on Earth within reach of a shoreline within 48 hours.
What they also do though, is deploy troops to major disaster areas as well. Being that the MEUs are literally patrolling every ocean in the world for signs of danger and disorder, they are already equipped with a large supply and armament for potentially long-term hostile engagements and specialized in reaching and operating with little to no infrastructure in hard-to-reach places. This sucks for them, but makes them uniquely capable of doing something else pretty special. It makes them adeptly able to address and adapt to the needs of millions of people throughout the world in need of immediate emergency assistance. They are able to move so quickly that they outpace more formal relief organizations by days or weeks.
More recently, after the devastation from the 2010 Haiti Earthquake disaster, soldiers from the United States Army were deployed to assist in delivering badly needed supplies, such as food, water and other necessities to the region.
I’m going to lay it out straight. I am willing to bet almost no one knew before reading this answer about the scale of the United States’ disaster relief history. You probably had no idea of the depth of support that the United States military contributes to the world each time a major disaster strikes somewhere on the planet Earth. You know that help was sent, but did your ever really ask who it was or what form it took? You may have heard of 150 doctors that went, but were you aware of the tens of thousands of soldiers, sailors and Marines that were there before even the news journalists were present?
Sure, many people will rattle off statistics about what monsters we are. They will talk about all the people that the military kills and all the dead people out there that the United States military are responsible for each year, which is odd since such things are essentially what the military, all militaries, are designed to do.
They will cite things that the Americans are responsible for doing wrong, but no one in the history of the world can declare that they have made such great strides in providing aid and relief like the Americans.This should ring especially significant since we have absolutely no real obligation to do so if previous major world powers are to be our example. You could compare us to the Raubwirtschaft (plunder economies) of Germany, Japan and Russia during their time in power.
You could also look at “aid” the European people provided the African colonies during their time as superpowers. Even better… look at what they are doing for the world right now. Where is their great big white boat with doctors and dentists? Where are their Marines after an earthquake or hurricane? At home, on their porch sipping on a cup of self-righteousness as they lecture the world about the virtues of pacifism and the horrors of the American military. It’s hypocritical and it’s ignorant.
While many find that the superstructure that is the US military is a bloated and imperialistic beast, it’s still the largest and most efficient source in the world to get help where help is needed. That help happens whether that be in calming a diplomatic hot spot, giving food to a devastated rural village or providing dental care to children in a part of a country that has never seen a dentist. Would I like to see other, more pacifist organizations do the job? Sure I would, so far the world is more content to complain than do anything.
The US military doesn’t suffer from that handicap. Say what you want about us, but without that aid provided by hundreds of thousands of American service people and hundreds of millions of taxpayers, millions upon millions of people who have been fed, vaccinated, operated on, given shelter, given homes, bathed, birthed, and listened to would now be dead. Many more would not experience the quality of life they now experience. Sure it’s easy to gauge the military on violent metrics, but how do you measure the value of those we have helped? That’s a philosopher’s discussion, not one for the Marines. Yeah, the Americans and their military have their faults, but if you’re one of them you ought to be pretty proud right now. 
That is such a pretty medal isn’t it? About that…
2) The uniforms are not provided by tax payer dollars. They are paid for by the troops themselves.
Neat how I segued from the Humanitarian Service Medal to my point on how much uniforms cost huh? See this beautiful example of a human being above? People who can read his rack (the medals on his chest) know this man is truly a boss. I’ll list a few of the really cool ones. He’s stellar: Two Navy Commendation Medals, Three Navy Achievement medals and a few Good Cookies. He’s also a badass: Two National Defense Medals (two different periods of war), several combat action ribbons, two devices known throughout the Corps as the recon combo and the crème de la crème, the enemy accuracy medal better known as the Purple Heart. Plus this flower looking thing I can only assume means he’s awesome (or Canadian?) not to mention at least 13 different pieces of insignia I don’t care to mention.
Do you know how John D. Taxpayer thanks the honorable Gunnery Sergeant Awesomesauce? By making him pay for each and every damn thing you see… even down to the buttons on his stinking coat. Did I mention those medals are gold plated?
These are the Uniforms of the USMC.  I will make the caveat that it is true that military personnel are provided with one piece of every item they need when they first enter boot camp. What most don’t know is that these also come out of their paycheck. It is sort of a hidden cost since we are more involved in boot camp than watching our finances. We all know it happens, but just have to get it done.
It is assumed that this uniform item is supposed to last throughout their enlistment which could last 30 years. And those medals you earn? You’re given one when earn it. It’s like the Humanitarian Service Medal above. It isn’t the gold plated version and basically, you have no uniform you are allowed to wear it in. For all the medals you actually wear, you have to pay between $13 and $60. Interesting huh? This is made easier by a stipend military folks receive that is around $200 every year for replacement of uniform items. Let’s look closer at that.
I am going to go over an estimated cost of what is shown by the Gunnery Sergeant in this picture. Mind you I am only showing you the parts visible in the picture, which themselves are only one of many Marine Corps regulation uniforms.Section A: Cover
I’ll remind readers that this is just what is visible in that image. Not shown, but simply must be there are $83 pants, $99 shoes, a $50 belt buckle, service stripes, blood stripes and at least four other trinkets I can think of off the top of my head. Let’s not forget that that guy doesn’t look like a seamstress so add in tailoring. Also, this is all still just one uniform of the six that Marines are required to upkeep at all times not to mention multiple sets of pristine camouflage utilities.
You might not realize this from the outside, but military troops’ uniforms come at a very high cost. Not only is there the cost of earning the right to wear it, but the sacrifice of time and money to upkeep it. As I have said, we receive the few items we are issued (bought) at boot camp. We are issued one cheap version of the medals we earn, but aren’t really allowed to wear (because it’s the cheap version). We also receive a regular pittance to upkeep it. I hope I have shown that that is hopelessly not enough for all the gear and uniform items we are expected to maintain.
I could go on about how many pairs of combat utilities I went through on my two Iraq deployments and my many training missions and how the two they gave me just didn’t make it. I could go on about how if one of those gold medals got scratched… it was worthless and you had to get a new one. Did you know that gold is one of the most malleable metals on Earth? You will once you replace a $22 medal because Corporal saw a scratch on it. I could go on about the countless inspections to ensure that our uniforms were perfect… perfect. But I won’t do into detail on those. What I will say is that they are important to us.
We work exceptionally hard to make sure that they are pristine and represent all the greatest qualities we can put into them. They are trying to convey an image and ideal of respectable men and women that instill courage and a sense of pride and security in the people they serve.Of course this is also why we write answers like this Nick Layon’s answer to What is the fashion trend you dislike the most? or go ballistic when we see celebrities do this:
Or when we see comments like this we want to simply choke someone:
So what you don’t like is when the citizens you protect wear the uniform you wear while preserving our freedom? And for this you raise your voice at them? Are you aware sir, that the taxes those people pay on the clothes you don’t like them wearing are what pays your salary?
Yes. In case you didn’t know. Military personnel can easily spend more than a third of their after tax disposable income a year on uniform items. They do this out a sense of pride. They do this out of a sense of honor and respect to the uniform and what it represents. They do this so that when you see them you can gain a sense of pride and feel safe knowing that when all hell breaks lose, a professional is ready to meet it. They do this to not be yelled at during inspections. They do this because it proves that they are special.
What I hope you take away from this, if nothing else, is that your tax dollars are a drop in the bucket for what military personnel pay every year for their uniforms. Also, don’t be surprised to receive a knife hand to the temple if you expect praise, gratitude, fealty or admiration because you were so generous to pay your damned taxes this year. Military people don’t owe you anything just because you pay taxes and you didn’t put those medals on our chests. We look good because we paid for the right to. 
3) Our Navy Started off Basically as Pirates.
Ok, I know I just made the biggest deal about how the United States military has relatively unheard-of aspects that include noble and virtuous service to disaster-stricken regions and that our uniforms mark us as some of the proudest and most professional military personnel on the planet. So why on Earth would I say that we started off as pirates? Because someone who reads the facts and has a vague understanding of military practices has some hard truths to deal with.
There are some colorful factoids hidden in sunken chests down under the sea that paint a picture few have ever really seen. There was some downright swashbuckling going on back then. I’ve taken a pretty liberal historical licence, but there is, as is the case with everything else, much more to the story than what made it to our history books. Let’s take a look.
Take a look at this flag. What do you see? Anything familiar?
You guessed right! It’s the flag of the British East India Company! How smart you are! Doesn’t look at all like anything else after all…Notice again some of the elements of the flag. The first thing we need to know is that this was a Naval flag and all the elements have important Naval meanings. It was colonial practice to place the mother nation’s standard at the top corner against the mast. Here we see the Union Jack present as it appeared at the time. What is also important was the red field.
In those days, such a flag would denote the ensign of the trade navy. It would look like this. This meant that it was an official trade ship flying under the protection of the crown of England. The red color also meant that it was a civilian ship and that its only mission should be one of trade.
So alright, well still the stripes are a big deal though. It’s hard not to see those stripes, right?
Yes. It is hard. That’s why many of the major shipping companies of that era made special marks on their flags by simply sewing white stripes across the field. Don’t think of it as red and white stripes, but as a red field with white stripes on it. In fact there was one such company that made a remarkable effort to emulate the Colonial Flag, nearly 70 years before we ever flew it. They were the East India Trading Company, and had been waving a flag virtually identical to the Grand Union Flag for the better part of a century before the Revolutionary War.
Now it’s just me, but if I was a British ship just looking over and see a flag that looked like that I probably wouldn’t think of some navy that no one has heard of yet… of course I bet that was the intention. Some might call that a case of mistaken identity, clever use of unconventional warfare while others might go as far as to say that it is downright piracy. Still some might just say it is one big convenient coincidence.
A few things that you should know about the Marine Corps. One of the first facts that every good Marine knows, myself being among that population, is where the Marine Corps was born. Do you know? It was Tun Tavern in Philadelphia, Pennsylvanian. Yep, at a bar. The proudest and most lethal fighting men in the planet are the ancestors of a bunch of rowdy drunks. Well, for better or worse little has changed.Our first recorded battle was the Battle of Nassau, led by Captain Samuel Nicholas, which consisted of 250 Marines and sailors who landed in New Providence and marched to Nassau Town. There, they wreaked much damage and seized naval stores of shot, shells, and cannon, but failed to capture most of the desperately needed gun powder. The forts at Nassau and Fort Montagu were raided and stripped of their armaments, while Marines occupied the town of Nassau for a lengthy stay. While in Nassau the Marines “relieved” them of some of their unwanted burdens as well. Governor Browne complained that the rebel officers consumed most of his liquor stores during the occupation, and also wrote that he was taken in chains like a “felon to the gallows” when he was arrested and taken to the Alfred.Since then, for the most part, we have cleaned up our act a bit. For those early days, however, it is my belief that the Continental Marines’ use of “unconventional warfare” to complete their goals at the time might warrant a closer look at our views of their history or at least just reveal them as the colorfully exuberant fellows of cheer and good character that they were.
The Father of the American Navy
Switching back to the Navy, meet John Paul “Jones” and the Continental Navy. After combing the web for information on John Paul, on his best day, he was a jerk. Let’s begin. This man is often times cited as one of the founding fathers of the U.S. Navy. His sarcophagus even rests to this day in the US Naval Academy in Annapolis. Pretty cool, but let’s check his resumé.
Began work on a slave-trade ship.
Next, worked on a brig (prison ship) where his first mate and captain conveniently died of disease, leaving him the de facto captain of the ship.
He later captained his own ship where he savagely flogged two of his sailors for disciplinary actions, one to death.
After this he killed one of his sailors for mutiny by stabbing him in the chest.
Following this incident he fled the Royal Navy and went to Virginia.
He also added the surname “Jones”.
By his account it was an act of self-defense, but no one I know runs to a non-extradition country and changes their name for self-defense. Just saying, I don’t think he was all-in-all a stand-up guy.
Following this John Paul Jones was recruited to the Continental Navy. His successful exploits with the Royal Navy made him a prime candidate for a new navy starving for officers, even psychos. He then captained one of the vessels bound for Nassau in the Bahamas. The small fleet of ships captured the city, several ships and supplies, the whole time waving what was believed to be the Grand Union Flag.
From this point on, John Paul Jones led many other raids on naval shipping and port towns. He was successful enough that he was given the go-ahead to become a curse on English shipping. After touching base in France he actually sailed up to the coast of England and Ireland and started attacking British merchant shipping. In his career he captured many ships and a vast amount of supplies for the Colonial cause. All this while routinely facing problems from his crew who, as his journal accounts “‘Their object,’ they said, ‘was gain not honor.’ Among other actions his men were famed for raiding villages and conducting arson attacks on the English towns. In another report, Jones stated that at one point he wanted to leave, but his crew wished to “pillage, burn, and plunder all they could”. Now this is just me talking, but I am surprised that a man who once beat his sailors to death would be having such discipline problems. Just sayin’.
Now I know that not everyone is a fan of 18th century naval warfare, but his tactics were conducive to a rather different form of naval warfare than his famed Bon Homme Richard where he is famed for his saying, “I have not yet begun to fight!” No, this was a different form of naval practice. If you haven’t pieced it together yet…John Paul Jones and much of the Colonial Navy were pirates. 
4) The United States Military is one the Most Educated Industries in the World.
The United States military boasts some of the most educated warfighters in the world, not to mention in the history of warfare. All US service members must have at the time of their enlistment a high school diploma or the general equivalency diploma. To be more clear, more than 99% of those enlisted have a high school education comparable to about 60% that you will find in the general population. Also compared to the population of the United States, more service members have also attended some college compared to their typical 18- to 24-year-old counterparts. They have all also passed a standardized test on English proficiency, mathematics, science and government. This test also serves as a placement exam for military jobs. 
To top this most MOS schools or Military Occupational Specialty schools boast world-class educational training. First you have to be good enough to get into the school you want, which can have very high scores required to get in. No, we don’t have the greatest recreational facilities and the dorms suck. It isn’t the Ivy League, but the education level is beyond par.
While stationed in 29 Palms California, a hole in the middle of the California desert, I received two years worth of the most rigorous training in Computer Science, Data Network Administration and Information Systems Maintenance. I say two years except that I only had six months to do it. And the training is taken very seriously. While typically civilians are allowed to pass with virtually any grade so long as they beg enough, every test in a military school is a fail if scored under 80% and if you fail you can be booted from the program.
The United States Marine Corps even has an amazing secret that few on the outside know anything about. We have a correspondence college which is a universal part of nearly every Marine’s military experience. It is called the Marine Corps Institute (MCI for short). It was started when Major General Lejeune issued a Post Order establishing three new schools: Automobile Mechanics, Music, Typewriting and Shorthand. Special Order No. 299 announces that 11 new schools will open January 5, 1920.
Of course we have courses you won’t find at Stanford, Harvard, or UCLA or any state school for that matter. There doesn’t seem to be a need for 0321B The M240G Machine Gunner, 0090A Pistol Marksmanship, or 0365 Antiarmor Operations there, but what you might be surprised by what would be the other courses one wouldn’t expect to see by the barbarian warmongers that are the United States Marine Corps: 0119H Punctuation, 0120 Basic Grammar and Composition and 1334 Math for Marines.
Perhaps that’s where Marines figure out what it takes to re-calculate the trajectory of an object traveling at 3,110 ft/s for a three-inch change in elevation at 5 times the length of a standard football field when factoring in for wind speed and direction as well as differences in elevation?” Actually that’s not true. Marine recruits do in that in week six of their basictraining.
One more shocker regarding the nerdiness of the US Military? How about this, the Marines have a book club. Now this isn’t Oprah’s Book Club. It’s the Commandant’s Reading List . On this list are books and documents intended to both encourage the martial spirit in the minds of young warriors and inspire the intellectual capabilities of scholarly warfighters. What follows are some of the more impressive works that appear. This is by no means a complete list.
You will obviously find on the list titles such Marine Corps classics as:
Most importantly, there are two other works which are required reading. These are works that cement what it is that every military person stands for and what they fight for. They are the clear definition of the values of their nation. When you see what else is on this list… you’ll wonder why no one else is required to read them as well besides members of the US military.
Many assume that the only people who would want to join the military are those who want to die from some car bomb in Iraq. Just as many assume that the majority of us have seen more than we actually have. There is also this myth that we are all just “the lucky few” who survived four years in the middle of some never-ending artillery barrage. The truth is, while there are plenty of risks, which are widely known, you are far safer in the United States military than most would believe possible.
For example, what if I told you that there is less than a one in a thousand chance that you might actually be killed if you even go to war when you go with the Americans? The risk of death in the United States military during the most recent decade is less than .1% while the risk of being wounded in action is a sizable amount less than 1%.
We have currently about 2,518,542 people in the United States military. Since 9/11, estimates would safely place the number of people who have served in some branch to be about 6 to 7 million people, probably more. The total people who died as a result of action in either Iraq or Afghanistan since then is about 6,660. which means that fewer than about 0.088% of the people who have enlisted have been killed as a result of that decision. If you consider wounded, then the number increases to about 0.738% percent. For the those not blessed with the ability to conceptualize such things, here’s a tasty pie.
From that we have a best estimate of 1.5 million warfighters deployed to war in Iraq during the war. Taking this with earlier data we see total killed accounted for .29% of those deployed while wounded accounted for 2.15%. So, to be clear, of those deployed to the hottest combat zone in recent American military history, the highest chance of death was .29% for deployed troops and risk of violent injury was still only 2.15%. 
This trait, however, isn’t anything new. The US military, at least since the dawn of the 20th century and perhaps because of the carnage of our own civil war, have adapted a mentality and strategy that ensures our military does not easily sacrifice its own. We simply have values that don’t allow us to experience heavy troop losses and a wealth that affords the ability to win without them.
In truth we live today in a time-period where we have proven that experience matters more than assets and that a troop’s life is almost always more valuable than the patch of Earth they are fighting for. That’s why modern warfare doesn’t allow for high losses. Take a look at the figures for the 2003 invasion of Iraq, pulled from Wikipedia. This doesn’t include the insurgency years that followed, but showcased the last time we fought a full-on war with an advanced national military.
The Coalition’s troop strength before the battle was 265,000 troops, mostly from the United States and the UK. The Iraqis’ troop level was 1,119,000, more than 4x that fielded by the Coalition. The end result, however, was that through great strategic, technological, and logistical superiority, the American lead Coalition was able to inflict as many as 261 times as many casualties as the Iraqi were capable of delivering in return. That’s more than 250 Iraqi killed for every Coalition death. A more lopsided battle has never been fought.
Perhaps it is just that we don’t fight that much or stay safely behind our big walls. We just send out the evil drones and high powered missiles, snipers, and other cowardly means of fighting a war. Well, given the option… wouldn’t you? I know these guys certainly would if given a second chance.
A grim look through history will show that American military doctrine has focused on a few key tenets throughout at least the last century. We focus on augmenting our troops through overwhelming technology rather than creating a culture that loves war. The facts are that Americans deeply hate conflict. We will do whatever we can to avoid it on an interpersonal level, regardless of whatever you think about our foreign policy. This is reflected in our demographics. Today, after 13 years of war, and with a sizeable portion of our Vietnam-era veterans still alive, US veterans still only number 22 million individuals and account for less than 7% of the total population.
Note, that is veterans, not active service members. The Department of Veterans Affairs projects that that number is set to decrease, not only in percentages, but in real value. They project that by 2043 we will only have 14 million veterans alive for a total percentage of the population at only 3.5%. The decreasing number of veterans means a country culturally disconnected from the realities of its wars because of the peacefulness of the daily lives of its citizens.
And that’s how we want it. The alternatives are thus: during the Second World War, you saw very different social military philosophies come head to head. Among these were the Americans and the Japanese. The Japanese were fantastic engineers and created marvelous machines. One such was the Zero fighter. It had a turning capability and climb that was far superior to other fighters. It was more agile and a deadly threat.
The trade-offs? It’s aluminum coating was brittle and the plane offered no armor for the pilot, engine or other critical points of the aircraft. Its light construction also made it prone to catching fire and exploding during combat. Add this to the practice of Japanese fighters on the ground routinely combating US Marines with suicidal “Banzai” charges, the human-wave attack and we see a culture which adopted an ancient form of warfare: the military death cult. Death and the warrior were at that time so intertwined through a perversion of the Samurai Bushido culture that the leadership of Japan could order hundreds of thousands of Japanese to their deaths without the Japanese people resisting at all.
This culminated in the ultimate corruption of bravery and honor; the creation of the Kamikaze pilot and the “Baka” Bomb.
This is the Japanese Yokosuka MXY-7 Ohka (“cherry blossom”), a rocket-powered parasite aircraft used towards the end of the war. The U.S. called them Baka Bombs (“idiot bombs”). They called it this, because the only intended purpose of the aircraft was to be guided by a pilot to impact directly with an enemy ship by a pilot who had reserved himself to die in the effort. The Kamikaze (Divine Wind) is named for the legendary holy force which protects the Japanese from invasion by outsiders, namely because of a storm which swallowed up tens of thousands of Mongol invaders hundreds of years ago before they ever set foot on Japanese soil.
The Kamikaze myth was resurrected for the creation of a force of airmen who volunteered and trained for a mission in which they would surely die, once again, like a storm from Heaven protecting Japan from foreign invaders. So committed were these soldiers and those who commanded them to this idea of a glorious death for their nation and their emperor, they even attended a ceremony before their mission which could only be described as their funeral.
In contrast, the American philosophy emphasized an entirely different approach. We preferred to keep our warriors alive, if for no other moral reason than to pass on their experience and be useful on a better day. We engineered fighter aircraft with more power that could give us the strength and survivability to keep fighting. Add to this the individual support given to the individual troop. While the base soldier thrown away during a Japanese suicide charge was said to be worth less than $10 by their own admiralty, the United States Marine, the most underfunded of the military branches, would deploy with supplies of everything from ammunition, food, water, and bandages, to paper and pencils and glass eyes of every imaginable size and color… just in case.
This excerpt from Flags of Our Fathers displays in the days and weeks leading up to the Battle of Iwo Jima the American philosophy, strategy, and implementation of sending every man with all the gear to have a dominating edge, and the greatest chance possible of coming home.
… the movement of over 100,000 men, Marines, Navy support personnel, Coast Guard units across 4,000 miles of ocean for three weeks is a triumph of American industry galvanizing itself in a time of great national peril. At the outset of the war, Japan’s naval strength was more than double that of America’s, but across the American continent, the idling factories steamed and sparked to life. Most of the vessels came splashing off the industrial assembly lines in the six months before this assault…
… And it has not just been a matter of hardware. The civilians of America have mobilized behind these fighting boys. Behind each man on board the ships are hundreds of workers. In the factories, in the cities and towns, on the heartland farms; Rosie the Riveter, boy scouts collecting paper and metal, the young girl who would become Marilyn Monroe, sweating away in a defense plant.
Here is some of what those mobilized civilians have generated for this tremendous force: For each of the seventy thousand assault troop Marines 1,322 lbs of supplies and equipment. Some of it sounds weirdly domestic: dog food, garbage cans, light bulbs, house paint. Some of it suggests an island business office: duplicating machines, carbon paper, movie projectors. Some sounds like kids’ camping gear: toilet paper, socks, shoelaces, paper and pencils, flashlights, blankets. Some begin to suggest a sterner mission: flares, plasma, bandages, crucifixes, holy water, canisters of disinfectant to spray on corpses. And some of it gets exactly to the point: artillery, machine guns, automatic rifles, grenades and ammunition. The transport ships carry six thousand five-gallon cans of water, enough food to feed the population of Atlanta for a month or the assaulting Marines for two months. The Marines brought along one hundred million cigarettes.
This isn’t to say our strategy made us invulnerable. We endured great losses to be sure, 19,000 at the Battle of the Bulge, 16,293 at Normandy, 12,513 in Okinawa, and countless other battles throughout the war, totaling around 405,000 dead Americans. While that number is appalling, it pales compared with others. Soviet Union – up to 13,000,000 military dead, Germany – up to 5,500,000, Japan – 2,120,000. These figures do not include civilian dead, of which the United States had virtually none.
That said, we dominated the Japanese in World War II once we steadied ourselves from the attack on Pearl Harbor. We suffered 1/24th their total losses in a war they began. The same can be seen in Iraq or Afghanistan and can be seen as well in any major conflict we have been a part of in the last one hundred years. This is because our philosophy wins wars in this modern age. War isn’t won by weapons; it is won by warriors. Make the warrior a weapon and give him the tools to succeed and come home, and no other force on Earth can defeat him.
Jon Davis is a three time Quora Top Writer. He is a Marine, honorably discharged in 2008. Veteran of Operation Iraqi Freedom, small business owner, teacher, writer and Christian.
* Anyone who looks closely will see that these are periods when the US military was actively engaged in combat action, so this can’t count as a peacekeeping mission. However what you will notice is that during the deployments many more patients were treated than casualties received by Americans. This means that the rest of those treated were civilians and enemy POWs.
 If for no other reason than because all those who judge you haven’t done a fucking thing to help anyone. 😉
 The center image is pictured with gear and a weapon. The gear is provided, but I couldn’t find an image that fit with the others showing only cammies. Also not pictured are Desert BDUs.
 I know I shouldn’t be posting this because that is probably some Marine at a funeral or something. I feel like such a dick, but it is just such a perfect picture. Forgive me Chesty.
 I hope no one takes from this that I or other military people are complaining too heavily about this or consider it any act of severe injustice. The point of this section was just to deliver what in my mind was a “mind-blowing fact about the military” that I believe few are aware of. Beyond that I wanted to give a more clear picture of what some of the “sacrifices” that people hear so much about actually look like. We don’t all die or get shot and people know that and assume that that means that military people don’t deserve respect unless they actually died for your freedom. In this case I hope that people can at least look at those uniforms and know how much work and financial sacrifice went into making them look the way they do, let alone the price of earning the right to wear them.
 I know that I have taken a very liberal stance on historical interpretation here. What is important to know is that much of the Navy and Marine Corps’ actions were exactly what was needed to complete the mission for a Navy with no ships. They were also much more common practices for the ways that military encounters were done in those days. Still, if we were do the unforgivable and judge those of the past by today’s standard, the Colonial Navy’s actions against the British in the American Revolution might easily fall into the categories of pirate actions by unbiased observers.
 Thanks to Eric Tang for sharing with me the Army’s version of the Marine Corps Reading List. I skimmed through it and found some very great reads that I’ve recently bought to put on my to-do list. You can see the Army’s Professional Reading List here: The U.S. Army Chief of Staff’s.
These figures do not account for job specialty, which will skew heavily towards infantry-type units. I don’t have data for this, but as the previous statistics probably surprised many, so will those of the infantry when they become available.
The men’s All-Army Rugby Sevens team won their seventh straight U.S. Armed Forces Championship at RugbyTown Sevens in Glendale, Colorado, on Aug. 24, 2019, beating the Air Force 33-5.
“To win seven times in a row means everything,” said Mark Drown, the All-Army Rugby Sevens head coach. “Everything we do is about representing the Army and winning that Armed Forces championship.”
The soldier-athletes beat the Navy, the Marines, the Air Force and the Coast Guard, advancing them to the championship game where they won gold over the Air Force.
The Army outscored their opponents 198-22 in five games, similar to last year, 159-2. They also went on to earn the Plate Championship of RugbyTown Sevens over 20 national and international teams for the second year in a row.
Sgt. Dacoda Worth reaching for the ball during a line out while playing the Air Force at the U.S. Armed Forces Rugby Sevens tournament.
(Photo by Brittany Nelson)
After sweeping the competition, the soldier-athletes mentally prepared for the finals.
“These are good teams and these services are representing all their men and women, and you can take nothing for granted ever,” said Drown. “We wanted to spread the Air Force, expose their defensive gaps and then exploit them, and that’s exactly what our guys did.”
The team was composed of Soldiers from all over the country including soldier-athletes in the U.S. Army’s World Class Athlete Program.
The championship team receives support from the entire Army because all soldier-athletes must have permission from their command to compete.
“The fact that we have been able to get the people out and away from their commands for seven straight years and have good enough players to win a championship has been amazing,” said Cpt. William Holder, the team’s captain since 2017. “The support we’ve received from the commands is great.”
Sgt. Dacoda Worth during the Army vs Coast Guard game at the U.S. Armed Forces Rugby Sevens tournament.
(Photo by Brittany Nelson)
A week prior to the tournament, the soldier-athletes meet to train at Camp Williams in Utah.
“We are able to train two-a-days with no distractions of Glendale or any other teams,” said Sgt. Dacoda Worth, an intelligence analyst at Fort Belvoir. “We get to focus on us and rugby.”
Drown, a retired colonel, uses the camp to work toward his two goals: creating a brotherhood-like culture and winning the Armed Forces Championship.
“The first step is for us to become brothers, coach really emphasizes that,” said Worth, a soldier-athlete of the team for three years. “If we can’t become brothers we aren’t going to mesh on the field. We are from all over so we don’t get to practice every day together. Building the team relationship is important.”
Once in Glendale, the team made their annual visit to Children’s Hospital Colorado to spend time with the children.
“It is an amazing experience to see the kids,” said Worth. “For us to go in and share time with them and uplift their spirits is a great time for us.”
Holder said that all of the soldier-athletes directly support Army readiness because of what they bring back to their units after the tournament.
The men’s All-Army Rugby Sevens team won first place at the 2019 U.S. Armed Forces tournament for the seventh time in a row.
(Photo by Brittany Nelson)
“We expect and demand so much from these soldiers,” said Holder. “We hold them to a very high standard. They are able to go back to their units and share what they have learned in the process.”
Holder mentioned that the team meets the Army’s new Chief of Staff’s priorities.
“He has three priorities: winning, which we have showed the past seven years; people, we are constantly looking for the best people; and team, we strive to have the best one,” said Holder.
Holder said the team truly believes in the priorities and appreciates that the team is able to emulate them.
“We have won the Armed Forces championship but we do not want it to stop there,” said Holder, a member of the team since its establishment in 2013. “We have shown that we can compete with the best teams in the world.”
The All-Army Sports program is a part of the Family and Morale, Welfare and Recreation, G9, department of the Installation Management Command. The program is open to soldiers from active duty, Reserve and National Guard to compete in a variety of sports at the highest levels including Armed Forces, USA Nationals and Military World Games.
Holding a rifle, hiking with a heavy pack, loading a torpedo, pulling up an anchor, moving bulky equipment: these all require upper body strength. Whether you’re pushing, pulling, or maintaining posture, a strong and healthy upper body is a must.
The number of people who can’t raise their arms over their head due to a shoulder injury is unbelievable. Poor bench press form is often the cause of these issues.
Because we need our upper bodies to thrive in this world, it’s mandatory that everyone learn how to press to build a resilient upper body.
[instagram https://instagram.com/p/BtqnE7aBBV-/ expand=1]Eugen Loki on Instagram: “⭕️WHY A FREE BENCH IS ALWAYS BETTER THAN A SMITH MACHINE BENCH⭕️ – I often hear coaches say they like to teach the bench press on the smith…”
The bench press is the one exception to the rule of the “straight bar path.” In all other lifts, you want to have the straightest, most vertical bar path possible. This keeps the amount of energy that is stolen from the movement to a minimum.
However, in order to prevent a shoulder impingement scenario, the bar path of the bench press has to be modified. The bar starts directly over your shoulders. If you brought it straight down from there, you would over time grind apart the architecture of your shoulders.
Instead, the bar needs to be brought down to a position lower on your chest, so that the angle made by your armpit is roughly 75 degrees, instead of the 90-degree angle that would form if you were constantly impinging your shoulder.
This means the bar path will be diagonal–the bar will travel from directly over your shoulder to somewhere between your sternum and nipples, and back up on the same path.
Bring your shoulder blades together and pin them into the bench so that they are locked into place.
By having your shoulder blades locked into place, you can press them into the bench at the same time that you are pressing the bar away from your chest. This will cause maximum force. Think “press the bar up and the back down.“
You have your proprioceptive bottom position reminder
The bar is stacked directly over your shoulders
Take a large inhale and brace so that there is no chest movement during the rep.
Bring the bar down to your chest as fast as possible while still maintaining enough control to be able to stop at any point along the way.
Touch your chest and explode back up to your starting site picture.
Inhale and repeat.
Keep your lower body and core engaged throughout the entire movement. The tighter your entire body is, the less energy you will bleed off during the movement.
Over time, you can start to perform 2 or 3 reps per breath. In the beginning, stick to 1 breath to perfect the form.
What’s wrong here? 1. Eyes aren’t on the site picture. 2. The bar is too high in the palm of the hand causing the wrists to bend. 3. The grip is uneven. This is a recipe for the spotter to swoop in and rescue the trainee.
Kim Jong Un visits the Yangdok County Hot Spring Resort, North Korea, released by North Korea’s Central News Agency (KCNA) on Oct. 23, 2019.
Kim Jong Un boiling eggs at North Korea’s new Yangdok County Hot Spring Resort.
North Korean leader Kim Jong Un visits the Yangdok County Hot Spring Resort, North Korea, in this undated picture released by North Korea’s Central News Agency (KCNA) on Oct. 23, 2019.
Kim said Yangdok is “perfect match for the geographic characteristics and natural environment of the area,” KCNA reported.
Kim also used his visit to slam South Korean facilities at resort on Mount Kumgang as “backward” and “hotchpotch,” saying they should tear it down, Reuters reported.
Kim said North Korea’s new spa contrasts starkly with that of South Korea’s “architecture of capitalist businesses targeting profit-making from roughly built buildings.”
Kim Jong Un posing on the side of a hot tub at North Korea’s new Yangdok County Hot Spring Resort.
Kim added the spa’s purpose will be to serve “as a curative and recuperative complex.”
Kim’s sister and advisor Kim Yo Jong was also on the visit.
Kim Jong Un at North Korea’s new Yangdok County Hot Spring Resort.
Kim at the Yangdok resort.
The Yangdok County Hot Spring Resort.
Here’s an aerial photo of the resort.
NK News reported that Kim was previously unhappy with, and criticized, the status of work on the project, “lamenting during an August 2018 visit that it had ‘no excellent health complex that has been built properly in terms of sanitation and cultured practice as befitting recreational and recuperative facilities’.”
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Imagine the U.S. building a statue of Ho Chi Minh in the middle of New York City. Or one of Nikita Khrushchev in Washington DC. As unlikely as its sounds for a mighty empire to build such a monument to a once-great, potentially vanquished foe, that’s how Ancient Rome used to roll. No matter what your high school history teacher told you, the Romans were not always the preeminent ancient group of ass-kickers history gives them credit for.
Mighty Carthage would field its greatest commander, Hannibal Barca, against Rome. He would turn out to be a leader so great even the Romans would build statues in his honor.
It didn’t end well for Carthage but Rome famously got its ass handed to it a few times.
Don’t get it twisted, Rome in its heyday did kick a lot of barbarian ass from Londinium to Mesopotamia and is worthy of its reputation. But before any of that, the young Roman Empire wasn’t even as big as modern-day Italy. In the Punic Wars, they chose the wrong empire to square off against. Carthage was much more powerful than tiny Rome, and its leadership was much better at fielding armies. One of those was Hannibal Barca, known to history simply as “Hannibal” (when you’re famous on the level of Cher, Madonna, or Jesus only one name is required).
Hannibal fought Rome from the start of the very first Punic War, but it was the Second Punic War where Hannibal was really unleashed. After crushing Roman allies in modern-day Spain, he left on his now-famous crossing of the Alps to hit Rome from behind, a move no one expected, least of all Rome. It was a move that shocked the ancient world and allowed Hannibal to plunder parts of northern Italy for almost a year. The following Spring, he crushed a Roman army at Cannae, killing or capturing some 70,000 men.
That face when you kill 70,000 Romans on their home turf.
For almost a decade, Hannibal and his army slogged around the Italian Peninsula, defeating the Romans and killing thousands in battles at Tarentum, Capua, Silarus, Herndonia, and Petelia. Tens of thousands of Romans died at the hands of Hannibal and his army, but time was not on his side. The Romans would not give in, and Carthage was losing ground elsewhere. Rome gained new allies and fresh troops, while Hannibal couldn’t take a Roman harbor. It ultimately doomed him. He would be recalled to Africa where he was defeated by the Romans at the Battle of Zama, his invincibility finally shattered.
Rome would never get its hands on its greatest enemy. Hannibal died after escaping from Roman soldiers, circumstances unknown. To this day, no one is sure where he escaped to or where his final resting place was. What they know is that for decades, Romans lived in fear that he might mount an army and return to exact revenge. When Rome was in its full glory days, and the threat of Hannibal’s return was diminished by time, the Romans built statues of the man in the streets, an advertisement that they were able to beat such a worthy adversary.