The perfect gift for history buffs and whiskey lovers - We Are The Mighty
MIGHTY CULTURE

The perfect gift for history buffs and whiskey lovers

Looking for a last minute gift for that whiskey lover on your list who also happens to love history? Why not buy a bottle of small-batch whiskey from George Washington‘s distillery?

Even though it’s not the original location, it’s a pretty close replica and it churns out recipe-exact whiskey. So you’re basically sipping on the same stuff that the big guy himself liked to sip on. 

Who doesn’t love whiskey?

Just like now, alcohol played a significant role in the lives of people in the 1700s. In addition to social drinking, alcohol was used a lot for medicinal purposes, so having a distillery meant that Washington could sell his booze to many different markets. Distilleries were super common in early American life, just like now. Currently, America produces about 37 million cases of whiskey each year in 129 distilleries.

Way back in 1799, Washington’s distillery produced something like 11,000 gallons of whiskey, making it one of the largest distilleries in all of America at the time. Admittedly, America’s size in 1799 wasn’t nearly what it is today, but still – 11,000 gallons is pretty impressive. For comparison’s sake, other distilleries in Virginia at the same time only made about 600 or so gallons of fine, fine whiskey.

Whiskey making was even one of the earliest “cottage industries” in America. Cottage industries are the kinds of businesses people can run out of their homes. In the digital age, that could be anything. Back in Washington’s day, running a successful shop out of a kitchen or farm, or in Washington’s case, a still, required a different kind of setup. And that’s exactly what Washington did.

First, the basics

So you already know Washington was our first president, and he did a lot for the future generations of whiskey loving Americans who would come after him. But one thing that lots of people don’t know is Washington was all about a good side hustle.

In fact, he was working on side jobs before that term even entered our lexicon.

Throughout his life, Washington was forever trying to reduce his expenses and make more money on the side. That’s how he got his start with the distillery in the first place! He just wanted to make some extra cash. It’s wild to think that the first president and former General of the Continental Army trying to keep up a side job is hilarious. But it also sort of embodies the whole American work ethic of always looking for opportunity. And, even though he had no previous experience with distilling, Washington decided to give it a go after realizing how much money he could make.

A diverse product line

At its height, Washington’s distillery produced more than just whiskey. His original recipe was a blend of 60% rye, 35% corn, and 5% malted barley and it was distilled twice then sold under the label, “Common Whiskey.”

But his distillery also featured more expensive whiskeys flavored with cinnamon and persimmons. Brandies made with apple, peach, and persimmons were also sold along with kinds of vinegar. 

One big difference between Washington’s Mount Vernon whiskey and the whiskey produced today is that Washington’s wasn’t aged, which meant that it never took on the color of the casks. Today, the distillery maintains that heritage – its whiskey remains unaged and clear. 

You can shop for whiskey online. Or if you’re eager to see the distillery, check out a virtual tour.

MIGHTY CULTURE

9 American flag memes to really put the ‘Merica in your day

It’s the red, white and the blue. It’s the patriotism, the pride and the spirit. It’s songs about the homeland, and it’s thanking those who serve — pledging allegiance to all it represents. It’s the recognition of the American flag, and we’re here for it!

Celebrate the U. S. of A. with us through these favorite memes.


The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers

And a S/O to our forefathers for their support:

Absolutely love the American flag? How about getting an American-made one that doesn’t burn. That’s right, the veterans and patriots at Firebrand Flag Company value the American spirit, the sacrifices of those who have gone before us and the pride they feel every time the American flag flies high above us. That’s why the Firebrand Flag Company set out to create the first and only official flag that is tough as the people sworn to defend it.

Each Firebrand Flag incorporates the same fire-retardant, kevlar fabric that keeps our service members and first responders safe. Our flags maintain strict adherence to height, width and color specifications. To ensure our Flags can never BURN, we reinvented the manufacturing process right here in the U.S. so that you can rest assured that our Firebrand Flags will always stand for the values we hold dear. Get your Firebrand Flag here.


MIGHTY CULTURE

The VFW wants you to be a gamer!

When you think of the VFW, what comes to mind? For many of us younger veterans the stigma is that your local VFW post is a dark, dusty bar with a bunch of older vets telling war stories. Whether that is fair or not, the VFW has had an issue attracting younger veterans of Iraq and Afghanistan to its ranks, despite the obvious benefit that the VFW provides to those vets.

One post in San Antonio is moving to change all that.

VFW Post 8541 has created a cyber café in its facility with the intent that younger veterans will have a place to hang out, build fellowship, have an escape and be part of the local veteran community. And no, this isn’t a couch with an Xbox and two controllers.


Take a look at this:

The perfect gift for history buffs and whiskey lovers

Video games have come a long way since Space Invaders and Pong. Nowadays, it’s a billion-dollar industry that continues to grow every year. Consoles continue to war with each other, video game franchises compete to have the best upgrades in graphics and gameplay, and players now compete in more organized tournaments. Esports has blown up quite a bit with professional leagues forming with players making six figures a year! (Tell that to your girl the next time she gets mad when you have a COD marathon!)

Even pro sports leagues are getting in on esports. The NBA, NASCAR and Formula 1 have all had their best stars compete when everything was shut down during Covid.

While some people scoff at the amount of time and energy people put into gaming, there have been proven benefits to veterans.

Video games have been increasingly recommended to veterans as a way to cope with the effects of PTSD, anxiety, and depression. How so? Mental health experts will tell you that a great way to deal with mental health issues is to find an activity that puts you into a flow or zone. Whether it’s running, shooting drills, surfing, reading a book, or playing a game, an activity that takes up your concentration and allows you to escape and give your attention completely to that task has proven to be beneficial.

Video games provide just that. Even the Department of Veteran Affairs now says that “Video games can help in overcoming such problems as PTSD and substance abuse disorders.”

This is something Bill Smith saw during his deployments and is now bringing to his VFW post.

The perfect gift for history buffs and whiskey lovers

Bill Smith is VFW post commander who served 32 years in the Army, most of it in the Special Forces.

He did two deployments to Afghanistan and one to Iraq. After getting out in 2015, he was involved with the VFW and was rapidly put in charge of Post 8541 when the post came under suspension 3.5 years ago. He went to a meeting to talk about the suspension and found himself nominated to take over. Immediately, he looked for ways to get things back on track. And boy, has he. Post 8541 has been the #1 post in Texas the last 2 years out of 298 in the state. That is based on membership, community services, legacy programs signups. For each new life member, you get points for that.

Right now, Bill’s priority is getting lots of Iraq and Afghanistan veterans to sign up. It has been an issue that many posts struggle with or don’t even try to attempt.

Not only has Bill’s post been starting to get a younger crowd, but it has been a good smooth transition.

As Bill says, “The only way to change it is to get in there and change it.” So, he went and found ways to attract younger vets.

“I was connected with the Texas Guard… just selling. I would get out and tell them this is what we have going on, come out and try it out. “Bill continues, “We had a banquet hall and one of the first things we did, was open up the hall for military functions.” A great example was a Special Forces Party that was held at the hall. The VFW picked up a id=”listicle-2647079334″,000 bar tab for the party to help with the costs. The next day the post had 40 new signups. Bill also created a family room at the post. Now if you want to get to the VFW, but have the kids, you can still go. While these were great steps, Bill was still thinking ahead of the curve. Which brings us to the cybercafé and video games.

Where did Bill get the idea?

“When I was in Afghanistan, I was embedded with French Special Forces. When I went to Bagram, I went to JOC and was berthing with some guys in 7th Group. As I was sitting there, I kept hearing. ‘Who shot me? Who did this?’

Bill saw in their down time they were gaming a lot. It was their escape and they spent a lot of time decompressing through video games. He also saw ODA guys playing in their down time.

“My sons are 26 and 23 and they game a lot, so I saw gaming was big. My oldest son’s friend, Sam Elizondo owns LFG Cybercafe and they sponsored a team for a tournament. Bill decided to talk

And talking to Sam, they came up with the cybercafé idea.

Sam Elizondo, after talking to Bill, decided to help make this idea into a reality. Sam said, “I think what I love most is that we arrived at this leg of the journey out of Bill Smith’s relentless drive to help people. He wants to give these younger combat veterans a place to heal and a place to be. It’s been a privilege to use my skill set for that mission.”

Sam’s background and livelihood are in gaming. He also comes from a military family. As Bill and Sam started planning, they knew they had to get the support of the current VFW Post members on board. After all, it’s their club and building a video game center in their post was something that might not sit well with Vietnam veterans. But to Sam’s surprise, the older vets were really receptive to the plan. Once they started seeing the plan turn into a reality, they became even more excited.

The buildout of the café started in January and is almost done. However, there was one big obstacle that Bill, Sam, and workers had to deal with. Covid -19 shut down the post for a while but they pushed through on building it out. Unfortunately, with the current rules, Texas has their post shut down just when they were about to open the café. While veterans will have to wait just a big longer before they can take advantage, the work that Sam did is utterly amazing.

The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers
The perfect gift for history buffs and whiskey lovers

This is just the first step. Most games will be provided via Sam’s company. There will be about 70 games for the PC consoles which he will manage the system remotely Right now the plan is to have 12 PCs and 6 Xboxes. Also, Grande Communications is installing fiber optic cable so that the Post will have the best download speed.

Microsoft also made a generous contribution. They shut down their brick and mortar store and decided to donate thousand in hardware. The post has had admittedly older computers (some running on Windows XP) so now they will have fast computers and fast internet connection. Sam is also helping build out a new business center with these resources so vets young and old can have access to computers.

So, what next?

Sam hopes, “Veteran Esports Competitions and just a better connected family of VFW’s. There is so much value in building out infrastructure like what POST 8541 is doing that the sky truly is the limit. They have the ability and the network to do some incredible things. It just needs to be embraced.”

Once COVID is over, the café will be open for vets to come game. The hope is it will be a place for them to escape the world and find comfort in fellowship. Bill and Sam are hoping other VFWs will take notice and build their own centers. This will hopefully lead to gaming competitions between local and long-distance posts.

The VFW has been a backbone of veteran activity for decades. Thanks for forward thinkers like Sam and Bill, it is shaping up to continue to be that backbone.


MIGHTY CULTURE

The 3 reasons why ‘Generation Kill’ feels so authentic

Any post-9/11 Marine could easily sit down and binge through all seven episodes of the HBO miniseries, Generation Kill. In fact, if you’ve sat in your squad bay at Camp Wilson while there for a training exercise, you’ve probably already watched it a few times. Why is it so popular with the Devil Dogs? Simple: it feels pinpoint accurate.

There aren’t a whole lot of accurate depictions of Marines out there. At least, not many that really, 100% capture the true nature and mannerisms of Marines — the Infantry-type especially. That’s what sets Generation Kill apart from the rest. Based on the novel written by Evan Wright, a reporter for Rolling Stone, who was embedded with the 1st Recon Battalion during the invasion of Iraq, Mr. Wright set out with the goal of showing Marines as they were, unfiltered.

And that he did — but the miniseries adaptation took it a few steps further. There were aspects in production that not only honored Mr. Wright’s material, but Marine culture as well:


The perfect gift for history buffs and whiskey lovers

If he’s portraying himself, is this still considered his costume?

(HBO Films)

1. Military advisers

A lot of people give Hollywood sh*t when incorrectly depict aspects of military life — likely due to the lack of someone on set who knows (from experience) what they’re talking about. In this case, they had two guys on the job — Rudy Reyes, who plays himself in the series, and Eric Kocher, both Recon Marines. They went as far as having the actors go through a six-day mini-boot camp to learn all of the basics.

The perfect gift for history buffs and whiskey lovers

A side-by-side comparison of the real-life Brad Colbert with Alexander Skarsgard, who played Colbert in the series.

(HBO Films)

And the actors took it seriously. They dedicated themselves to honoring the memory and the experiences of the real-life Marines they portray in the series. Rudy Reyes himself said,

“… These guys have shown incredible discipline and attention to detail as well as commitment and camaraderie.”

Which goes to show that they picked the right actors for the job. But, in many cases, an actor can only be as convincing as the material they’re given.

The perfect gift for history buffs and whiskey lovers

Lee Tergesen as Evan Wright.

(HBO Films)

2. Source material

As previously stated, Evan Wright set out to portray the Marines as they were. He’s gone on record as saying he didn’t aim to depict them as heroes or villains — but just as they were. If you were to go to Rolling Stone to read through his original series of articles, you’ll notice that they, too, are extremely accurate.

From reading his writing, you get a sense that he wanted to show the world that Marines are people, just like anyone else. Such authentic source material meant that the production team had some big shoes to fill — they needed performances that felt real. Really real.

Evan Wright on Generation Kill

www.youtube.com

Thankfully, HBO at this point had already done Band of Brothers, which was another accurate depiction of troops in war. For Evan Wright, that kind of pedigree was comforting; he know that HBO would do their best to faithfully adapt his work.

The perfect gift for history buffs and whiskey lovers

Also, notice how the actors have learned to keep their booger hooks off the bang switch.

(HBO Films)

3. Cast and crew

And, of course, Generation Kill has a great cast of actors. As mentioned before, they were extremely dedicated to their roles and understood what it was that they were doing. Of course, that’s partially credited to the Reyes and Kocher, but the actors themselves played their roles brilliantly.

Beyond that, every department understood what they were making and made sure to get a lot of the details correct, including costumes.

Generation Kill: Becoming A Marine (HBO)

www.youtube.com

When it comes to getting things accurate, Generation Kill does an outstanding job. It would be great to sit here and write all of the amazing things the actors and crew had to say about it, but to hear them say it is even better:

MIGHTY CULTURE

Embracing a new culture at Army Futures Command

When Command Sgt. Maj. Michael Crosby first interviewed to be Army Futures Command’s enlisted leader, he had no idea what to expect.

The command was still in its nascent stages with no headquarters building and he could only find a brief description of its vision to modernize the Army.

Instead, Crosby was focused on the battlefield, observing his troops defeat ISIS fighters in Iraq and Syria. The prospect of the new job seemed like a 180-degree departure from his post overseeing Operation Inherent Resolve’s Combined Joint Task Force.

He then reflected on the coalition troops he had lost during his tour. Then of the soldiers who never returned home from his other deployments, including back-to-back tours to Iraq from 2005 to 2008.


He decided he wanted to help change how future soldiers would fight, hopefully keeping them safer and more lethal.

“It’s something bigger than myself,” he said in a recent interview. “I’m fired up about this. This is a bold move by the Army.”

Embedded with industry, academia 

Inside a high-rise office building in the heart of Texas, the command’s headquarters bustled on a weekday in late June.

Unlike other Army units, the office space felt more like that, an office, rather than a typical military workplace.

The command had a low profile in its upper-floor nest inside the University of Texas System building, overlooking downtown and the domed state capitol.

The perfect gift for history buffs and whiskey lovers

Sgt. 1st Class William Roth, right, assigned to Army Futures Command’s Soldier Lethality Cross-Functional Team, conducts a live demonstration of new Army equipment at Capital Factory in Austin, Texas, April 11, 2019.

(Photo by Luke J. Allen)

Among the rows of cubicles, soldiers wore no uniforms as they worked alongside federal employees and contractors. Many soldiers went by their first name in the office, often frequented by innovators, entrepreneurs and academic partners.

The lowest-ranked soldier was a sergeant and up the chain were senior executive service civilians and a four-star general.

A few blocks down 7th Street, another group of soldiers and federal employees from the command were embedded in an incubator hub to get even closer to innovators.

The Army Applications Laboratory occupies a corner on the eighth floor of Capital Factory, which dubs itself the center of gravity for startups in Texas. The lab shares space with other defense agencies and officials call it a “concierge service” to help small companies navigate Defense Department acquisition rules and regulations.

“They’re nested and tied in with industry,” Crosby said.

The command also provides research funding to over 300 colleges and universities, he added

Those efforts include an Army Artificial Intelligence Task Force at Carnegie Mellon University in Pittsburgh that activated earlier this year.

In May, the University of Texas System also announced it had committed at least million to support its efforts with the command, according to a news release.

More recently, the command agreed to a partnership with Vanderbilt University in Nashville. As part of it, soldiers with 101st Airborne Division’s 3rd Brigade Combat Team would work with engineers to inspire new technology.

Soldiers up the road at Fort Hood may also soon be able to do the same at UT and Texas AM University.

“That is what we’re looking to replicate with other divisions in the Army,” Crosby said. “It will take some time.”

In on the groundfloor

Since October 2017 when the Army announced its intent to create the command to be the focal point of modernization efforts, it wasted no time laying its foundation.

It now manages eight cross-functional teams at military sites across the country, allowing soldiers to team with acquisition and science and technology experts at the beginning of projects.

The teams tackle six priorities: long-range precision fires, next-generation combat vehicle, future vertical lift, network, air and missile defense, and soldier lethality — all of which have since been allocated billion over the next five years.

The next step was to place its headquarters in an innovative city, where it could tap into industry and academic talent to develop new technologies that give soldiers an edge against near-peer threats.

The perfect gift for history buffs and whiskey lovers

Gen. John Murray, left, commander of Army Futures Command, and Command Sgt. Maj. Michael Crosby, the command’s senior enlisted leader, participate in a command synchronization session at the University of Texas at Austin, April 26, 2019.

(Photo by Luke J. Allen)

After an exhaustive search of over 150 cities, the Army chose Austin. The move marked the start of the Army’s largest reorganization effort since 1973, when both the Forces Command and Training and Doctrine Command were established.

The location away from a military post was intentional. Rather than surrounded by a security fence, the command is surrounded by corporate America.

“We’re part of the ecosystem of entrepreneurs, startups, academia,” Crosby said. “We’re in that flow of where ideas are presented.”

As it nears full operational capability this summer, Futures Command has already borne fruit since it activated August 2018.

Its collaborative efforts have cut the time it takes project requirements to be approved from five or seven years to just three months or less.

Once prototypes are developed, soldiers are also more involved in testing the equipment before it begins rolling off an assembly line.

By doing this, the Army hopes to learn from past projects that failed to meet soldier expectations.

The Main Battle Tank-70 project in the 1960s, for instance, went well over budget before it was finally canceled. New efforts then led to the M1 Abrams tank.

Until the Army got the Bradley Fighting Vehicle, it spent significant funding on the Mechanized Infantry Combat Vehicle in the 1960s, which never entered service.

“So we’re trying to avoid that,” Crosby said. “We’re trying to let soldiers touch it. Those soldier touchpoints are a big success story.”

Culture change

Futures Command is not a traditional military command. Its headquarters personnel, which will eventually number about 100 soldiers and 400 civilians, are encouraged to think differently.

A new type of culture has spread across the command, pushing many soldiers and federal employees out of their comfort zone to learn how to work in a more corporate environment.

“The culture we really look to embrace is to have some elasticity; be able to stretch,” Crosby said. “Don’t get in the box, don’t even use a box — get rid of the box.”

Crosby and other leaders will often elicit ideas from younger personnel, who may think of another approach to remedy a problem.

“I’m not going to somebody who has been in the uniform for 20 to 30 years, because they’re pretty much locked on their ideas,” he said. “They don’t want to change.”

A young staff sergeant once told the sergeant major the command could save thousands if they just removed the printers from the office.

The move, which is still being mulled over, would force people to rely more on technology while also saving money in paper, ink and electricity.

While it may annoy some, Crosby likens the idea to when a GPS device reroutes a driver because of traffic on a road. The driver may be upset at first, not knowing where the device is pointing, but the new route ends up being quicker.

The perfect gift for history buffs and whiskey lovers

Lt. Gen. Eric Wesley, center, deputy commanding general of Army Futures Command and commander of Futures and Concepts Center, talks with Josh Baer, founder of Capital Factory, during a South by Southwest Startup Crawl on March 8, 2019, in Austin, Texas.

(Photo by Anthony Small)

“You have to reprogram what you think,” he said. “I’m not used to this road, why are they taking me here? Then you come to find out, it’s not a bad route.”

For Sgt. 1st Class Kelly Robinson, his role as a human resources specialist is vastly different from his previous job as a mailroom supervisor at 4th Infantry Division.

As the headquarters’ youngest soldier, Robinson, 31, often handles the administrative actions of organizations that continue to realign under the budding command.

Among them are the Army Capabilities Integration Center that transitioned over to be the command’s Futures and Concepts Center. The Research, Development and Engineering Command then realigned to be its Combat Capabilities Development Command.

Research elements at the Army Medical Research and Materiel Command have also realigned to the Army’s new major command.

“The processes and actions are already in place,” Robinson said of his old position, “but here you’re trying to recreate and change pretty much everything.”

Since he started in November 2018, he said he now has a wider view of the Army. Being immersed in a corporate setting, he added, may also help him in a career after the military.

“The job itself and working with different organizations opens up a [broader perspective],” he said, “and helps you not just generalize but operationalize a different train of thought.”

The perfect gift for history buffs and whiskey lovers

Command Sgt. Maj. Michael Crosby, left, Army Futures Command’s senior enlisted leader, participates in the command’s activation ceremony in Austin, Texas, Aug. 24, 2018, along with Gen. Mark Milley, chief of staff of the Army; Army Secretary Mark Esper; and its commander, Gen. John Murray.

(Photo by Sgt. Brandon Banzhaf)

While chaotic at times, Julia McDonald, a federal employee who handles technology and futures analysis for the commander’s action group, has grabbed ahold of the whirlwind ride.

“It moves fast around here,” she said of when quick decisions are made and need to be implemented at a moment’s notice. “Fifteen minutes seems like an hour or two.”

Building up a major command is not without its growing pains. Even its commander, Gen. John Murray, has referred to his command as a “startup trying to manage a merger.”

“Everybody is just trying to stand up their staff sections and understand that this is your lane and this is my lane,” McDonald said. “And how do we all work together now that we’re in the same command?”

The current challenges could pay off once the seeds planted today grow into new capabilities that help soldiers.

For Crosby, that’s a personal mission. In his last deployment, nearly 20 coalition members, including U.S. soldiers, died in combat or in accidents and many more were wounded as they fought against ISIS.

“We have to get it right, and I know we will,” he said. “Everybody is depending on us.”

This article originally appeared on United States Army. Follow @USARMY on Twitter.

MIGHTY CULTURE

How to make restaurants a healthy part of your meal plan

Whether it’s dinner from your neighborhood carry out or going to lunch with friends, eating out is a part of everyone’s life. Having diabetes can make this tough, but with planning and thoughtful choices, you can enjoy a variety of healthy foods away from home. Use these tips to enjoy eating out while still sticking to your routine of eating healthy for diabetes.


Plan ahead

While restaurants are in the business of selling food, and not necessarily helping you stick to your diet, many offer healthy food choices and alternatives. You can plan what you want to order ahead of time by looking at menus online. It’s also easier to make healthy food choices if you’re not starving, so before a party or dinner, enjoy a diabetic-friendly snack. If you are going to a friend’s house, ask if you can bring food to share. That way you’ll know there are healthy options to eat.

The perfect gift for history buffs and whiskey lovers

Know the amount of carbs you should have in each meal.

If you have diabetes, it’s important to know the number of carbohydrates you should have in each meal. Carbs can raise blood sugar levels more than other nutrients, so it’s best to monitor them. Try limiting cheese, bacon bits, croutons, and other add-ons that can increase a meal’s calories, fat, and carbohydrates.

Mind your portions

Many restaurants pack their plates with portions that are often twice the recommended serving size. You can avoid the temptation to overeat by:

  • Choosing a half-size or lunch portion.
  • Sharing meals with a dining partner.
  • Requesting a take-home container to put half your food in before you start to eat your meal.
  • Making a meal out of a salad or soup and an appetizer.
The perfect gift for history buffs and whiskey lovers

Fresh fruit and vegetables promote healthy eating habits.

When at parties, choose the smallest plate available or a napkin to keep from overeating. A good rule of thumb is to fill half of your plate with vegetables or salad. Then split the other half of your plate between protein and non-starchy carbohydrates. If you have a sweet tooth, fruit is a good choice for dessert. Since you likely don’t have a measuring cup or food scale handy, you can estimate serving sizes based on your hands:

  • 2 to 3 ounces is about the size of your palm
  • ½ cup is about the size of your cupped hand
  • 1 cup is about the size of your full fist

Healthier alternatives

As you decide what foods to add to your meal, consider how they are prepared. Rather than ordering something breaded or fried, ask that your food be:

  • Broiled
  • Roasted
  • Grilled
  • Steamed
The perfect gift for history buffs and whiskey lovers

Don’t settle for the side dish that comes with your meal. Instead of fries, choose a side salad with fat-free or low-fat salad dressing, or extra vegetables. You can also control how much fat you eat by requesting butter, sour cream, gravy and sauces on the side. If you choose a sandwich, swap house dressings or creamy sauces for ketchup, mustard, horseradish or fresh tomato slices. Drinking sugar-sweetened soft drinks is an easy way to rack up calories, so instead opt for water or unsweetened ice tea. If you drink alcohol, limit yourself to one serving and choose options with fewer calories and carbs, such as:

  • Light beer
  • Dry wines
  • Mixed drinks made with sugar-free mixers, such as diet soda, diet tonic, club soda or seltzer

Add it to your food journal

Keeping a food journal is a great way to stay aware of what you eat each day. Diabetic veterans can track both their meals and vitals with My HealtheVet’s Track Health feature. Before your meal, take and enter your blood sugar level. Once you are done eating, record the foods you chose. This will help you – and your doctor – understand your eating habits and create a diabetes meal plan that meets your lifestyle and health needs.

This article originally appeared on VAntage Point. Follow @DeptVetAffairs on Twitter.

MIGHTY CULTURE

Brothers in paws: A list of military-utilized dog breeds

“Man’s best friend” has been by our side for around 10,000 years. Throughout that time we have used dogs for hunting partners, scavengers, emotional support, transportation of beer, sheep herding, night watch, pulling sleds, rat extermination, and a perfect scapegoat with which to blame for our own silent but deadly farts.

Dogs have many uses within the military, too. They’ve received medals, and they have saved the lives of countless service members. You may just think German Shepherds have solely led the charge in canine use in the military, but—as this list will show—we have more furry friends out there on the battlefield than you might think.


The perfect gift for history buffs and whiskey lovers

(LCpl M. C. Nerl)

Labrador Retriever

Ol’ Yeller ain’t just an icon on the screen, this classic American breed also fights side by side with American armed forces. They are mainly utilized in “Combat Tracker Teams” (CTT). Their heightened sense of smell helps discover wounded allied soldiers and detect enemy forces. However, more and more the emotional bond they forge with soldiers is being recognized. Labradors are now used in “Combat Stress Control Units” to control stress levels and give comfort to soldiers deployed in combat fields.

The perfect gift for history buffs and whiskey lovers

Bloodhound

Bloodhounds are notorious for their keen sense of smell and tracking abilities. These abilities are utilized to the fullest in the military, where bloodhounds are used to sniff out enemy soldiers as well as narcotics and weapons stockpiles. Researchers estimate that their sense of smell is 1,000 times stronger than a human’s.

The perfect gift for history buffs and whiskey lovers

(U.S. Air Force photo/Tech. Sgt. Rey Ramon)

Yorkshire Terrier

Undoubtedly the cutest and least physically imposing dog on the list, the Yorkshire Terrier has many militant functions when it’s not crammed in some Valley Girl’s ,000 Birkin purse. Although the breed’s history is rooted in mice extermination in England, Yorkshire Terriers greatly assisted Allied forces in WWII. One specific Yorkshire, “Smoky” pulled critical wires through extremely narrow pipes, saving soldiers three days of digging.

The perfect gift for history buffs and whiskey lovers

Rottweiler

Rottweilers aren’t just beloved by the infamous rapper “DMX”—they have been used in both police and military forces since WWI. They are smart, loyal, and have an incredibly strong bite. In World War I they were used to keep guard during the night and bark at any sign of enemy forces. They are also rumored to be used in intimidation and interrogation tactics.

The perfect gift for history buffs and whiskey lovers

Boxer

Boxers performed many unique tasks during WWII. They had notes tied to their collars and were sent off to give messages as makeshift couriers. They were saddled with gear and used to carry packs for soldiers. Hell, during the Berlin airlift a boxer named “Vittles” was equipped with his own harness and parachute and dropped alongside Allied forces.

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Mastiff

The Mastiff’s war history predates modern warfare as we know it today. In fact, mastiffs wartime usage predates the industrial revolution. The ancient Persians, Babylonians, Greeks, and Romans all used this dog in war. They weren’t out there sniffing for arrows and swords either– they were fitted with armor and spiked collars and trained to kill. Think the movie “300” meets “Turner and Hooch.”

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German Shepherd

No list of military dogs would be complete without the all-important German Shepherd. They have been heavily used throughout U.S. military history since the 1940s. In WWII they served exclusively as messenger dogs, in the Korean War they were used to lead injured soldiers off the battlefield and sniff out enemies, and in Vietnam, they were scout dogs. Currently, the Army alone has over 600 dog teams made up almost exclusively of German Shepherds. They continue to be a valuable member of our military and patriotic mascots for duty.

MIGHTY CULTURE

Is the new Space Force logo a Star Trek rip off?

President Trump unveiled the Space Force logo today via social media and Star Trek fans everywhere are thinking the “coincidence” in appearance to the Starfleet Command logo is “highly illogical,” “clearly copied,” and our personal favorite: “a blatant f****** ripoff.” – The great people of Twitter

The other half of Twitter is furious at the accusation that the logo was copied, citing the 1982 design of the United States Air Force Space Command logo, and saying it’s just an update of that and to blame not Trump but Reagan and #journalism for not researching the history of the logos. Still others are saying it all started with NASA and Big Brother always wins.

So what came first: the chicken, the egg or the alien?


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1. Starfleet Command

To be fair, Starfleet Command is credited as being founded between 2030-2040 and we all know if you’re not first, you’re last. But put the future aside and if we’re just talking about facts, this bad boy was created in the 1960s. According to startrek.com, “The delta insignia was first drawn in 1964 by costume designer William Ware Theiss with input from series creator Gene Roddenberry. The delta — or ‘Arrowhead’ as Bill Theiss called it — has evolved into a revered symbol and one that’s synonymous with Star Trek today.”

Star Trek does acknowledge on their site that they were inspired by the NASA logo (NASA was established in 1958): “In the Star Trek universe, the delta emblem is a direct descendant of the vector component of the old NASA (and later UESPA) logos in use during Earth’s space programs of the 20th and 21st Centuries. Those symbols were worn by some of the first space explorers and adorned uniforms and ships during humanity’s first steps into the final frontier.”

The perfect gift for history buffs and whiskey lovers

upload.wikimedia.org

2. Air Force Space Command

We’re not IP experts here, but this looks SUPER similar to Star Trek’s. Like almost the same. Sure they added a globe and changed some of the stars around a bit, but this feels a little bit like the Under Pressure vs. Ice Ice Baby debate.

Founded in 1982, the Air Force Space Command was a major command based out of Petersen Air Force Base, with a mission to provide resilient, defendable and affordable space capabilities for the Air Force, Joint Force and the Nation. Their vision: innovate, accelerate, dominate.

Kind of feeling like maybe the innovative piece didn’t extend to logo design. Too soon?

The perfect gift for history buffs and whiskey lovers

3. SPACE FORCE!

It’s hard for us to even say Space Force! without an exclamation point at the end, so we are disappointed that one wasn’t included in the logo. We do, however, appreciate the addition of the Roman numerals to make it look extra futuristic, with the acknowledgement that the average American’s understanding of Roman numerals only goes as high as the current year’s Super Bowl.

You be the judge: Star Trek, Space Force or not seeing it?

MIGHTY CULTURE

Why troops love the overpowered MICLIC

It’s time to go take out the enemy position. Whether it’s North Korean artillerymen raining rounds down on Seoul or an insurgency bomb factory, your most important targets can be protected by mines and IEDs that will slow down even the most determined force. But there’s a tool made of 1,750 pounds of C4 that will get you through in a hurry: the MICLIC.


U.S. Marines • MICLIC & Demolition Explosions (2019)

www.youtube.com

Originally developed by the Marine Corps, the Mine Clearing Line Charge is exactly what it sounds like: A line of explosive charges that can clear enemy mines.

The basic design is also super simple. Small bundles of C4 are strung together into a 350-foot long single charge. A MK22 Mod 4 rocket is attached to one end of the line, and a few dozen feet of extra cable attaches the whole thing to a breaching vehicle. The whole thing is often packed into a trailer for easy deployment and movement.

When the Marines or Army reach an enemy minefield, they fire the rocket, and it carries the explosives across 350 feet of defended territory. And then the C4 is detonated, clearing a lane about 26 feet wide. That’s over 9,000 square feet of territory cleared with a few button presses.

If the minefield is deeper than 350 feet, then another breaching vehicle can drive to the end of the cleared lane and fire a second MICLIC to keep the party going. The MICLIC also works pretty well on IEDs and other explosive-based defenses.

All of this is much easier and faster than clearing the obstacles by hand or with plows, and much safer. But we should be clear that there are some limitations to the MICLIC.

First, they have a reputation for failing to detonate. This author has seen a MICLIC fail, and correcting it typically requires that explosive ordnance disposal experts come out. (Though, in combat, we’re willing to bet that the engineers chuck a few other explosives at it with their fingers crossed first.)

But another important caveat to the MICLIC is that it’s specifically designed to take out what are called “single pulse, pressure fuzed mines.” Basically, those are the mines that go off once they are stepped on or driven over. But some mines have very specialized triggers. Maybe they go off the second time they are stepped on, or they are set off by an operator or a remote signal.

MICLICs can destroy these mines through the miracle of sympathetic detonations. Basically, the MICLIC’s explosion can activate the payloads of the closest mines even if it can’t activate the fuse. But a mine or IED with a special fuse that’s 10 feet from the MICLIC might survive. This could result in Marines hoping for a 25-foot wide safe lane finding out that they only have a 20-foot wide lane in the worst way possible.

Still, the MICLIC rapidly gets rid of a lot of potential mines all at once. And engineers can always follow up with additional breaching vehicles to be sure the lane is clear. If you’re the guy driving a plow to make sure the lane is clear, you’re going to appreciate every mine that the MICLIC gets rid of so that you don’t have to hit it.

MIGHTY CULTURE

8 very good boys and girls who are military heroes

Our military does an incredible job of protecting our global interests, but they don’t do it alone. They’ve got a bunch of very good doggies that help them out.

Case in point: President Donald Trump announced in October 2019 that a military dog named Conan played a role in the raid against ISIS leader Abu Bakr al-Baghdadi in northwest Syria, but he’s far from the first dog to help out the military.

Dogs have been working as bomb sniffers, message carriers, and guards for US military branches since at least World War I, when a stray Boston bull terrier wandered on to an Army training field and went on to become a unit’s mascot as they traveled to Europe.


In the decades following, trained dogs traveled across the world as they worked with the Army, Navy, Marine Corps, and Air Force. And their natural skills and instincts are honed in training, making these dogs become the perfect working companions for the troops.

Some of the dogs even became military heroes, sniffing out the enemy, and attacking when needed.

Here are some of the good dogs who have helped the US military over the years.

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Stubby the dog.

(Purple Heart Foundation)

1. Stubby, a Boston bull terrier, is the most famous US military mascot from World War I.

Before Stubby became the famed dog he is today, he was just a stray pooch who wandered his way on to an Army training center in New Haven, Connecticut.

While on the training grounds in 1917, Private First Class Robert Conroy took him in and Stubby ended up on the front lines of World War I as the mascot for the 102nd Infantry, 26th Yankee Division of the United States Army.

According to The Purple Heart Foundation, Stubby took part in 17 battles, detected traces of gas to warn soldiers, located wounded men on battlefields, and learned drills and bugle calls, and how to decipher English from German.

Following his efforts, Stubby participated in parades, met three presidents, and received dozens of awards, including a Purple Heart.

Stubby died in 1926, and his coat is on display at the Smithsonian’s National Museum of American History, The Military Times reported.

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Rags with Sergeant George E. Hickman, 16th Infantry, 26th Division.

(US Army Signal Corps)

2. Rags was a message carrier for troops in Europe during World War I.

Rags, a stray terrier in Paris during World War I, became a war hero after befriending US Army Private James Donovan in 1918, according to K9 History.

The dog soon became a carrier for Donovan’s unit, carrying messages from the 26th Infantry Regiment to the supporting 7th Field Artillery Brigade.

Rags lost an eye and Donovan was injured by poisonous gas during the Meuse-Argonne Campaign, a major battle in France in 1918. Donovan later died of his injuries.

Rags, meanwhile, lived out his life in Maryland, and died in 1936.

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3. Chips is the most famous dog of World War II — and he once single-handedly attacked a hidden German gun nest.

After the US entered World War II, thousands of people donated their dogs to be trained for guard and patrol duty, and Chips was one of them.

The German shepherd-collie-husky mix took part in Allied campaigns in North Africa, Italy, France, and elsewhere in Europe, and was able to take down a hidden German gun nest during the 1943 invasion of Sicily, according to Inside Edition.

He later went on to guard a conference between British Prime Minister Winston Churchill and US President Franklin D. Roosevelt.

Chips was honored with a Silver Star and was nominated for a Distinguished Service Cross and a Purple Heart, The Washington Post Reported.

He returned home a hero in 1945 and died the following year.

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4. A German Shepherd named Nemo protected his handler during the Vietnam War.

The US Air Force bought Nemo, a German Shepherd in 1964 as part of a Vietnam War guard dog program, according to Ton Son Nhut Air Base’s website.

He was put through training, partnered with Airman 2nd Class Robert Throneburg, and sent to Tan Son Nhut Air Base in Saigon, Vietnam, to be a guard dog with the 377th Air Police Squadron.

During an attack in 1966, Tan Son Nut Air Base was hit by a mortar attack by the Viet Cong.

It was Nemo’s job to find any intruders who infiltrated the base, and, upon finding a group hiding near the perimeter, he attacked with Throneburg close behind.

Throneburg and Nemo were injured in the incident, but Nemo was credited with his handler’s survival.

Nemo was later sent home as a war hero, and he worked as a recruitment dog in his retirement.

He died in 1972.

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Dustin Lee and Lex in Iraq.

(Photo by L. Rich)

5. Lex, who served as a bomb-sniffing dog in Fallujah, Iraq, and was given an honorary Purple Heart.

Lex, a German Shepherd, was a bomb-sniffing dog in Fallujah, Iraq.

When a mortar attack hit in 2007, Lex was left injured and his handler, Marine Cpl. Dustin Jerome Lee, 20, was killed in Fallujah, Iraq.

Lex recovered from his wounds at Marine Corps Base Camp Lejeune and was awarded an honorary Purple Heart in 2008.

Lee’s family ended up adopting Lex when he took an early retirement.

“We knew that’s what Dustin would have wanted out of this,” Jerome Lee, the slain Marine’s father, told the Associated Press at the time. “He knew that we would take care of Lex and love him, just like our own.”

Lex died in 2012.

The perfect gift for history buffs and whiskey lovers

A United States Air Force Belgian Malinois.

6. Cairo, a Belgian Malinois, was part of the SEAL team that took down al-Qaida’s longtime leader, Osama bin Laden in 2011.

Cairo was part of the SEAL Team 6 that helped take down al-Qaida’s longtime leader, Osama bin Laden, in a 2011 raid in Pakistan.

Though there are no available photos of Cairo, his story should be known.

According to the Military Times, Cairo, a Belgian Malinois, was trained to stand guard, control crowds, sniff for bombs, and look for booby traps.

During the mission to take down bin Laden in 2011, Cairo was part of a perimeter team, according to an account of the raid from the New Yorker.

Plans reportedly called for Cairo to search for false walls and hidden doors if the al-Qaida leader couldn’t be found.

Former President Barack Obama met the dog when meeting with SEALS who were part of the mission.

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Heroic US Marine dog Lucca.

(Photo by Cpl. Jennifer Pirante)

7. Lucca completed more than 400 missions and rooted out more than three dozen explosive devices.

Lucca, a half-German shepherd, half-Belgian Malinois, helped find nearly 40 explosive devices while working as a bomb detector in Afghanistan.

Both German shepherds and Belgian Malinois are known for being extremely smart, aggressive, and loyal.

Lucca served in the military for six years, completing more than 400 missions with no human casualties, according to the Huffington Post.

She lost her leg in a roadside IED explosion in 2012 while she was off-leash, the Military Times reported.

Her handler, Cpl. Juan Rodriguez, ran past a known IED to apply a tourniquet and carry her back to safety.

Lucca then retired to California to live with Gunnery Sgt. Christopher Willingham.

“She is the only reason I made it home to my family and I am fortunate to have served with her,” Willingham said at the time. “In addition to her incredible detection capabilities, Lucca was instrumental in increasing morale for the troops we supported.”

She received a Dickin Medal in London in 2016, the highest valor award for animals in the UK.

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Wonderful dog, Conan.

(White House photo)

8. Conan was injured while taking down Abu Bakr al-Baghdadi, the leader of the Islamic State terrorist group.

A Belgian Malinois named Conan helped take down Islamic State terrorist group leader Abu Bakr al-Baghdadi in October 2019.

President Donald Trump published a photo of the Conan on Twitter, after announcing he had “declassified a picture of the wonderful dog” after the Pentagon had declined to reveal any information about the dog.

The dog’s name was unknown for days, but Trump later tweeted that the dog’s name was Conan.

Chairman of the Joint Chiefs of Staff Mark Milley said at a news conference that Conan was “slightly wounded” during the mission to take down al-Baghdadi.

Trump had said a day earlier that US forces found al-Baghdadi in Syria hiding in a tunnel with three of his children.

Trump said that while at least one military dog pursued him, al-Baghdadi activated an explosive vest, killing himself and his children.

This article originally appeared on Insider. Follow @thisisinsider on Twitter.

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MIGHTY CULTURE

How one community delivered for veterans

Despite the record heat on July 19 and 20, 2019, in Davenport, Iowa, more than 600 veterans and their family members attended the Quad Cities Veterans Experience Action Center (VEAC) at St. Ambrose University. The event was held to bring together community service providers, veteran service organizations, and other government partners to provide services, resources and information directly to veterans and those currently serving.

Planning for Quad Cities Veterans Experience Action Center began in May 2018 in collaboration with the Veterans Experience Office, the National Cemetery Administration, VBA regional offices, Iowa City VA Health Care System, the local Vet Center, two Community Veteran Engagement Boards, the Rock Island Arsenal, UnityPoint Health Trinity, the United Way, St. Ambrose University and many more; all came together to ensure veterans have the resources, services, and information needed to get to “yes.”


Community partners took on this challenging event knowing it would have a significant and lasting impact on the lives of veterans in their community, which made the many months of planning worth it.

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A Veteran and his spouse learning more about many different resources available.

“I have desire to help the ones that served our Nation in uniform and knew there was a need in the Quad Cities area to bring together community partners and VA under one building to provide information and resources to Veterans,” said Daniel Joiner, Director of Community Engagement at UnityPoint Health Trinity and Quad Cities VEAC organizer.

During the two-day event, the Des Moines, IA, and Chicago, IL, Veterans Benefit Administration regional offices were on-site to assist veterans wanting to file a disability compensation claim, check on a claim decision, check on the status of an existing claim, obtain representation from a Veteran Service Organization, receive counseling services through the mobile Vet Center and learn about many other community resources.

After reading about the Quad Cities VEAC’s success on day one, Paige, a U.S. Army veteran, flew from Baltimore, MD, for the VEAC’s second day.

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U.S. Army Veteran Paige waiting to meet with representatives from Veterans Benefits Administration.

“After reading the excellent reviews, I knew this event would be best opportunity for me to receive some answers. I was told by the representative from the regional office I would have a decision within a week,” said Paige.

Another veteran from Orlando, FL, heard about the VEAC in April 2019 and booked his flight and hotel room to attend. Army veteran, Vincent, had been struggling for years to get the help he needed. “This event was just what is needed for veterans. Today, I was able to get all of my issues resolved. I can now go back home and sleep peacefully,” he said.

Paige and Vincent were not the only two veterans that were from out of state. Veterans from Alaska, Texas and one Marine Corps veteran from Belgium and her mother, an Army veteran, attended to take advantage of the resources that were available.

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U.S. Army Veteran Vincent discussing how important it was for him to attend the Quad Cities VEAC.

The Iowa City VA Health Care System provided information, enrollment and eligibility representatives so veterans could enroll in VA health care. “Often times, many veterans are unsure if they are eligible for VA health care benefits, that’s why we are here today to assist veterans in registering for benefits they earned. During the two day event, we were able to enroll 46 veterans to receive VA health care benefits,” said the Iowa City VA Health Care System’s Director, Judith Johnson-Mekota.

Carmen Gamble, an Army veteran that retired at the rank of Command Sergeant Major and works for VA’s Veterans Experience Office explained, “Over the two-day event, more than 30 community partners and dozens of VA staff came together here in the Quad Cities to serve our Nation’s Heroes to help them receive what they need. We plan to engage other communities in other states to look at how a Veterans Experience Action Centers could benefit their veteran population.”

Several more Veterans Experience Action Centers including San Juan, Puerto Rico, Sep. 4-6, 2019; and Cary, North Carolina, Sep. 18-21, 2019, are being planned.

This article originally appeared on VAntage Point. Follow @DeptVetAffairs on Twitter.

MIGHTY CULTURE

Is Putin the richest person in the world?

While many a news outlet regularly reports when Jeff Bezos and Bill Gates flip-flop as to who is the richest person in the world, with Bernard Arnault and Warren Buffet nipping at their heals, as we previously noted in our article on the richest people in history, Bezos and Gates’ combined wealth barely matches that of the known fortune of former Libyan dictator Muammar Gaddafi who ruled over that oil rich country for over three decades before being ousted and then killed in 2011. So how wealthy was Gaddafi? In the years since his death, so far nearly $200 billion dollars have been found in secret accounts, real estate holdings, and other investments directly belonging to him. No matter whether he acquired it ethically or not, assets are assets, and Gaddafi had the most of any known person so far this century by a huge margin.

Another individual who has more or less ruled a petroleum-rich nation for about two decades now is likewise rumored to secretly have a net worth in excess of $200 billion. We are, of course, talking about Vladimir Putin. But is Putin actually the richest person in the world, or are these just rumors?


To begin with, as you might imagine being born in the Soviet Union in 1952, Putin didn’t exactly start out life in the lap of luxury. In a bit of 1950s-era role reversal, his father was a cook and his mother a factory worker. Putin himself would grow up to join the KGB in 1975 working a variety of positions with that institution over the years. While you might envision Hollywood spy type scenarios were his daily life, in fact, according to journalist and biographer Masha Gessen, “Putin and his colleagues were reduced mainly to collecting press clippings, thus contributing to the mountains of useless information produced by the KGB.”

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Putin in the KGB.

The first rumor that Putin was using a government position to stash away quite a lot of money for his own personal gain came in the early 1990s when he, in his then position as head of the Committee for External Relations at the Mayor’s Office in St. Petersburg, allegedly helped broker a million deal to acquire various food supplies for the city. In a nutshell, various companies were granted permits that would allow them to supply a huge amount of materials to foreign entities, and in exchange would be given an equivalent value back in foodstuffs to then be used within the famished city. The thing was, as far as anyone can tell, while the companies did send out the materials, no foodstuffs came back in return. The matter was ultimately investigated by one Marina Salye at the behest of the city council, with Salye in turn claiming Putin’s signature could be found authorizing the deals.

She states, “The raw materials were shipped abroad but the food didn’t materialise. There’s 100% proof that in this Putin was to blame. As a result in 1992 – when there was no food at all – the city was left with nothing. The evidence I have is as solid as it gets…. Putin – well, his committee – made bartering contacts to get food for the city. He issued licenses. And commodities – wood, metal, cotton, heating oil, and oil – flew out of the country.”

That said, while she states Putin was to blame and, at least according to her, she had definitive proof, she did not find any evidence that Putin had received anything in return for the apparently botched deals. As for Putin, he claimed the companies that had been given the export permits in the deal were to blame for foodstuffs not coming back as they were supposed to have- implying that Putin had no knowledge the deals wouldn’t be completed as originally brokered when he issued the licenses.

The city council would move forward with further investigation, but ultimately Mayor Anatoly Sobchak put a stop to it and the matter was dropped. While you’ll read in many outlets reporting this story that Salye would die of so-called natural causes mere weeks after she made these accusations and the investigation was killed, in truth she would go on to help found the Free Democratic Party of Russia and more or less continually rail against Putin to anyone in the media and public who would listen, until eventually giving up in 2000 after the election and moving to the countryside. There she lived until her death at the age of 77 in 2012, though she did give a handful of interviews during that span, still unabashedly anti-Putin.

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A portrait of Marina Salye during the 2012 Protests after the 2011 Russian elections.

As for Putin, from that 1992 political position, he worked his way up to becoming one of a trio of Deputy Prime Ministers, and was known to be Boris Yeltsin’s preferred successor, despite before this being a relative unknown among the wider public. Ultimately he did indeed become president in 2000 after winning the majority vote.

Once elected, Putin, like his predecessor, reported his finances and holdings publicly, including his salary and exact amount in his many bank accounts. He has continued to do so since. The result? Over the years while his salary has changed regularly from year to year, he has made approximately 0K-0K annually in that span, for example in 2018 reporting an income of 5K. Today between his wife’s and his own accounts, the couple seem to have a little over a half a million in cash in various bank accounts, though why he isn’t investing this is rather curious given his apparent lack of any other investments and almost complete lack of actually needing any cash for his day to day life given the government foots the bill for most everything. Of this, Putin states, “Honestly speaking, I don’t even know what my salary is. They deliver it to me, I take it, put it my bank account and don’t even count it…”

As for his other assets, he also owns a studio sized apartment in Saint Petersburg, a slightly larger apartment in Moscow, owns a small garage, a couple cars, a small plot of land outside of Moscow, and otherwise has various minor assets of no great worth.

Of course, over the years people can’t help but notice that Putin has a collection of watches he wears very publicly whose purchase price combined is around that of his reported entire net worth, ringing in at about 0,000-0,000 if various reports are to be believed. For reference, the highest valued watch he has been spotted wearing costs around 0,000- a Patek Philippe Perpetual Calendar watch.

On top of that, the clothing he can often be seen wearing is likewise extremely expensive, such as his 00+ tailored suits from outlets like Kiton and Brioni. Not just expensive suits, in one photo of him working out, Putin can be seen wearing sweatpants that cost over id=”listicle-2641610333″,400 a pair, apparently made from silk, cashmere and the tears of impoverished children, along with a similarly priced top.

The perfect gift for history buffs and whiskey lovers
Giphy

On top of that, among other mansions, he is long rumored to own an estate known as “Putin’s Palace” near Praskoveevka, widely reported to be worth id=”listicle-2641610333″ billion by media outlets. However, this was actually sold in 2011 to one Alexander Ponomarenko, a former associate of Putin’s, for somewhere around 0 million. (Note, the exact amount has not been publicly disclosed, but Ponomarenko has indicated it’s in the ballpark of that widely reported figure.)

Ponomarenko purchased the estate from a group led by businessman Nikolai Shamalov. Ponomarenko claims he decided to buy the company behind the estate project, and thus the mansion, as it was a steal of a deal owing to the project being stalled from lack of funds to complete the estate and the business group wanting to cut their losses on it rather than complete it.

That said, Russian businessman Sergei Kolesnikov, who is exiled from Russia, claims the palace was built specifically for Putin’s use. He claims Putin was able to afford its construction in part thanks to a gift given him by the aforementioned Nikolai Shamalov in the form of 94% of the shares in a company called Lirus Holding. Among other personal knowledge of the development of the palace, Kolesnikov claims Shamalov himself told him this and, to quote him, “I have no reason not to believe (him).”

However, no documents concerning any ownership connected to the project seem to indicate Putin, or any holdings of Putin’s, ever were directly involved with this estate. That said, some contract documents concerning its construction allegedly have the signature of one Vladimir Kozhin, one of Putin’s inner circle of confidants. Of course, this still doesn’t definitively indicate whether Putin actually owned the palace or even was behind its building at all- simply, allegedly someone he is close to was involved in some capacity and later someone else he is close to bought it- a bit of a theme for a lot of these rumors.

Putin himself denies he had anything to do with the palace being built. Nevertheless, Putin allegedly frequents the palace and Federal Protective Service guards have been seen at the mansion, along with locals reporting seeing Putin in the area regularly.

Of course, among the extremely wealthy with such mansions, it’s not uncommon at all to allow friends to guest in one’s estates whenever they please, so Putin would not have to actually own the thing to stay there, nor would it be a big ask to do so- more or less par for the course among the exorbitantly wealthy.

That said, on top of all this estate, Putin has been connected to causing to have had built or secretly owning several other mansions, yachts, planes, etc.

Whether he actually owns any of these or, like Putin’s Palace, seemingly is just using them when he pleases, his flashing of extreme wealth in the case of his watches and other such items, along with an awful lot of not implausible allegations of widespread corruption within his government connected to him, has led to the belief that he has boatloads of money secretly stashed away in accounts throughout the world.

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Giphy

Others speculate Putin is simply using the government coffers to finance all these extravagances. For many items, this would not actually be that uncommon for a major world leader, if a lot more excessive than most. For example, the replacement Air Force One planes the U.S. President will soon have at his disposal has a budget of over billion. The U.S. President also gets a pretty posh mansion (The White House) and vacations spots to go to at their leisure with the tax payer footing the bill for quite a lot of such perks with few batting an eye at this.

But, of course, the U.S. government isn’t funding 0,000 watches for the President (though bullet proof tailored suits occasionally worn by the president are presumably paid for by the U.S. taxpayer. To attempt to clarify these items, requests have been made to the Russian government asking if, for example, Putin’s watches are actually his or property of the state that he is just wearing, but no answer to this question has been given that we could find.

Whatever the case, yet others claim Putin is simply enriching many people around him and it is they who are then happy to provide Putin with anything and everything his Judo-master heart can desire.

Yet others claim it is all three- Putin is enriching himself through shady means and using government funds and people he is helping make wealthy to get whatever he wants while he’s in office.

But the question of the hour is not whether Putin’s net worth is more than he is letting on- that is very apparently true by his watch collection alone, whether he purchased them or they were gifted. The question of the hour is whether he is secretly the richest person in the world with a net worth in excess of 0 billion as so many claim.

So what does the man himself say about all these rumors? “I am the wealthiest man, not just in Europe but in the whole world…”

Case closed, right? He admitted it! Well, in truth, he wasn’t finished talking. He goes on, “I collect emotions. I am wealthy in that the people of Russia have twice entrusted me with the leadership of a great nation such as Russia. I believe that is my greatest wealth.”

Of course, whether he collects emotions or not doesn’t inherently negate the first part of that statement, simply that he considers that a greater wealth than whatever he has possession-wise.

Argue amongst yourselves whether this was Putin cleverly admitting to being the wealthiest person in the world while making it seem like he was saying he wasn’t, and also simultaneously admitting he’s a Lizard Person given a hallmark of these creatures is apparently feeding on human emotions… ?

For a more direct answer to the question about the rumors of his extreme wealth, he clarifies, “It’s just chitchat, nonsense, nothing to discuss… They picked it out of their noses and smeared it on their pieces of paper.”

The Press and Information Office of the President of the Russian Federation’s also asserts of these rumors, “This information has no substance. As you may know, the declarations of Mr. Putin’s income and property are published annually… We recommend you to use only reliable sources henceforward and not to believe fake news in 2018.”

Naturally, nobody seems satisfied with these assertions given his apparent and frequent flashing of wealth far beyond what anyone with his salary should be able to afford.

So what do others who might know a little more say? First, we have political analyst and noted critic of Putin Stanislav Belkovsky who claimed to the Bureau of Investigative Journalism in 2012 that Putin had net worth of approximately billion, though how he came up with this figure isn’t exactly definitive nor inspiring confidence in his hard knowledge here. In his own words, “The figure of billion emerged in 2007. That figure could now have changed, I believe at the level of -70 billion…. Maximum we cannot know. I suspect there are some businesses I know nothing about.”

Mildly more concrete, at least in terms of given something more specific, he also claims much of this wealth is because of Putin’s alleged 4.5% stake in Gazprom, 37% stake in Surgutneftegas, and allegedly 50% ownership of Gunvor. How he knows this, however, isn’t fully clear. Belkovsky simply states he got this information through sources he has within the companies. It’s also noted that for a time Gunvor was co-owned by a friend of Putin’s, billionaire Gennady Timchenko.

So what do the three companies say? For whatever it’s worth, Corporate Affairs Director of the Swiss-based Gunvor Group, Seth Thomas Pietras, states, “President Putin has never had any interest in, investment in, or involvement with Gunvor Group either directly or indirectly… Mr. Belkovsky’s claims are based on absolutely nothing and are fundamentally ridiculous. And the U.S. government, despite its statement has never sanctioned Gunvor in any capacity, nor has it provided any evidence of its own.”

Moving on to Surgutneftegas, they likewise deny Putin owns any shares.

Gazprom, which is majority owned by the Russian government itself, with the rest of the stock publicly traded, likewise shows no records of Putin owning any shares.

Belkovsky counters these denials by the companies and lack of records stating Putin has a rather elaborate network of off-shore companies and funds that own the shares, which all ultimately mask that he himself actually owns, or at least, controls them.

Moving on to the CEO of Hermitage Capital Management, Bill Browder, he is the one that seems to have started the widespread rumor that Putin’s personal wealth is in excess of 0 billion, stating before a Senate Judiciary Committee

I believe he is worth 0 billion. The purpose of the Putin regime has been to commit terrible crimes in order to get that money…He keeps his money in the West and all of his money in the West is potentially exposed to asset freezes and confiscation. Therefore, he has a significant and very personal interest in finding a way to get rid of the Magnitsky sanctions.

On this latter note, one of Browder’s former associates, Russian lawyer Sergei Magnitsky, was investigating corruption within the Russian government and allegedly found evidence of various Russian officials taking part in a near quarter of a billion dollar tax fraud scheme. Magnitsky himself was then arrested for allegedly being the mastermind behind the tax fraud, and died while in jail before his trial. At the partial encouragement of Browder, the U.S. then passed the Magnitsky Act in 2009. In an oversimplified nutshell, this allows the U.S. government to sanction various individuals thought to be human rights offenders, ban them from entering the U.S., and more importantly freeze their assets where the government is able. The bill was essentially meant to allow the government to legally hold somewhat accountable those thought to have been involved in Magnitsky’s death.

As for hard data, however, Browder offers little.

Next up, noted economist Anders Aslund, author of the book Russia’s Crony Capitalism: The Path from Market Economy to Kleptocracy, states, “I would estimate that Putin is worth around 0-160 billion. We can see that Putin and his friends have taken -15 billion from Gazprom every year since 2004. That’s just Gazprom. There are large numbers of transactions being made… What’s much more difficult is to see where the money goes. It’s typically Cyprus, Cayman Islands, British Virgin Islands and Willmington, Delaware…”

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(Kremlin.ru)

As to how he came up with these figures, he states, “My assessment is that since Putin’s circle got its looting fully organized around 2006, they have extracted -25 billion a year, reaching a total of 5-325 billion, a large share of the Russian private offshore wealth. Presuming that half of this wealth belongs to Putin, his net wealth would amount to 0-160 billion. Naturally, Putin and his cronies cannot enjoy their wealth. It is all about power. If they are not the wealthiest, they fear they will lose power.”

Why he assumes Putin would get half of these alleged amounts instead of some other percentage isn’t fully clear.

On that note, like so many before, nobody seems to be able to actually offer hard evidence that Putin has any money stashed away anywhere not publicly known, which when talking sums of allegedly 0 billion, is a pretty neat trick for someone who has been so highly scrutinized, including by the U.S. Senate, who presumably if they wanted could just ask the CIA or other entities good at collecting such data to look into it. Given, instead, they are asking the likes of Browder, it has been presumed and widely claimed, that the CIA and other such government entities have no definitive intelligence on this either.

From this lack of a paper trail directly linking money or assets to Putin, yet his clearly lavish lifestyle indicating he does indeed have access to an awful lot of money, this has led many to conclude that Putin himself doesn’t actually officially own most or all of the wealth attributed to him, but rather he is leveraging his position and connections to enrich those close to him who, in their gratitude, are then more than happy to provide Putin with any money or items he wants, from access to mansion to yachts to sweatpants that keep his Judo-jubblies ultra comfortable when working out.

As alleged evidence for this, we turn to 11.5 million documents from the Panama Mossack Fonseca law firm made public in 2016, dealing in off-shore holdings by over 200,000 entities. While Putin himself is not listed in any of them, the documents do reveal three close associates of Putin’s among those having off-shore holdings partially managed by the law firm, with a combined amount of around billion between the trio.

Despite not owning these assets, there are many claims by various individuals that Putin uses some of these like his “personal bank account”, most notably the holdings of a man claimed by many in the media as Putin’s best friend- famed Russian musician and conductor Sergei Roldugin. Not just a friend, Roldugin is also the godfather to one of Putin’s children and was the man who introduced Putin to Putin’s wife.

As for where Roldugin supposedly got his extreme wealth, beyond his noted music career, starting in the 1990s Roldugin began investing in various oil and other business entities, to great success. Beyond all of this, in 2019, Roldugin also was accused of being involved in a massive multi-billion dollar money laundering scheme in conjunction with Sberbank CIB, which allegedly profited him greatly.

That said, for those using these records as proof of Putin having money elsewhere via his associates, it should be again noted these are the records of well over 200,000 entities throughout the world. And the vast majority who are using the firm are doing so completely legitimately, including actor Jackie Chan who reportedly had six perfectly above board off-shore companies the law firm helped manage various facets of. So that three among Putin’s numerous friends who are exorbitantly wealthy should be included isn’t necessarily proof of anything other than they wanted to have some assets outside of Russia, which isn’t uncommon among the wealthy in Russia. As some formerly close to Putin who have had their assets stripped and forced to flee the country demonstrate, having some off-short holdings is probably a good security blanket of sorts, just in case.

The perfect gift for history buffs and whiskey lovers
Giphy

On this note, political scientist professor and author of Putin’s Kleptocracy, Karen Dawisha, stated before her death from lung cancer in 2018, “Why is it that 0 billion left the country last year? Because they believe that their wealth can only be secured in the long term outside their own country.”

Coming back to the posed question of whether Putin is secretly the richest person in the world, whether these funds are being held for him or not, this is still not Putin’s money, not just technically, but we’re guessing regardless of the amount of good-will Putin has built up with these various businessmen and women, should he no longer be in power, they might quickly find themselves less than willing to continue to support his lifestyle, if that is what has been happening as is widely believed. And some speculate he might even find himself in a rather unsafe circumstance in that case.

For example, one-time billionaire and the man formerly known as “Putin’s banker”, but now exiled from Russia, Sergei Pugachev, says “Everything that belongs to the territory of the Russian Federation Putin considers to be his. Everything – Gazprom, Rosneft, private companies. Any attempt to calculate it won’t succeed. He’s the richest person in the world until he leaves power.”

As for leaving power, he goes on that Putin chose not to leave office after his first term and beyond, not because of a desire for continued power, but rather because he feared for his own safety should he no longer be in that position. Even today, Pugachev claims, “I don’t see any guarantees for him [if he steps down]. Putin doesn’t see them either,” which is why he finds it unlikely that Putin will ever willingly leave office. Though it should be noted that Putin himself has stated he will not be running for president at the end of his current term in 2024.

Also for whatever it’s worth, Pugachev, despite having billions stripped from himself by the Russian government, being currently in fear for his life, and in exile, states, in his opinion, Putin himself is not evil, nor did Putin originally plan to setup a corrupt government when he took power, simply that, “He surrounded himself with like-minded people whom he didn’t know very well and who had served with him in the KGB. They immediately began enriching themselves….Putin wanted to get rich, too. He was a pragmatic person. We talked about this. He didn’t want to leave office poor.”

As for the Russian government’s position with regards to Pugachev, it is claimed that Pugachev defrauded the government of hundreds of millions of dollars which is why the one-time bosom-buddy of Putin originally had to go on the run.

Pugachev counters, “The state steals something then has to defend its theft. In my case the scale is huge, but in other respects this is a normal contemporary practice in Russia.” This has all left the one-time billionaire with, by his own account, only about million to his name which he kept in off-shore holdings. It must be rough…

In truth, this amount is unfortunate for him because Pugachev allegedly was offered a deal from a Russian official that if he paid 0 million to certain entities, his legal issues in Russia would be made to be resolved to his benefit and he could return to Russia.

Further siding in the camp that Putin doesn’t have hundreds of billions stashed away he officially owns, the aforementioned Karen Dawisha, who perhaps gives some of the best account and most concrete details of the alleged corruption within the Russian government in her Putin’s Kleptocracy book, states that Putin’s real wealth comes from his position. “He takes what he wants, When you are the president of Russia you don’t need a written contract. You are the law.”

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Again backing up this position, financial investigator L. Burke Files, states, “Putin controls wealth through proxies.” He then makes up examples to illustrate, “Sergey owes his fortune to Putin, so when Putin asks Sergey a favor, the favor must be honored. A luxury cruise, use of a private dacha, expensive consumer goods, etc….Ivan owns a shipping company and owes his wealth to Putin, so when Putin requests a favor, Ivan— like Sergey—honors the request.”

So, is Putin the richest person in the world? While, as Gaddafi demonstrated, it is possible to squirrel away 0 billion secretly, given the level of scrutiny thrown Putin’s way by governments the world over looking into the matter, with nobody seemingly able to come up with any hard evidence, most think this figure grossly inflated, though it is generally accepted that he probably does have at least some significant amount stashed away somewhere.

For most, however, the explanation for his rather luxurious lifestyle is more reasonably explained by the simple fact that he can pretty much have the Russian government foot the bill for anything he wants without much uproar or oversight. And it does seem like an awful lot of his compatriots have gotten exceedingly wealthy during his tenure at least in part thanks to their connections with Putin and him leveraging his position to help facilitate their enrichment. Thus, if that is what has happened, it’s reasonable enough that many of those are happy to scratch his back whenever he feels the need for a new yacht or the like, without Putin needing to have anything in his name to avoid the backlash that would result should he be discovered to have such.

But as to answering the question of Putin’s own wealth, as the consensus seems to be that most of his wealth is tied up in his position and associates, rather than funds he directly has, it seems a bit of a stretch to call him the richest man in the world, though not a stretch at all if talking the money he currently has strong influence over. His position as President of Russia alone would be enough for that.

And as to the idea that he really does have 0 billion simply being held in other people’s names, as alluded to, we’re guessing even if many of these individuals are actually holding money for Putin, that should he step down from power and ask for that money be given to him en masse, or even remain in power and ask for a combined sum of 0 billion, that shortly thereafter memorials and monuments would be being built for the former Russian leader who sadly died in his sleep of natural causes…

Thus, to sum up, while given his lifestyle and various possessions, Putin most definitely does have access to quite a lot of wealth between the Russian government and a lot of friends in high and wealthy places, when talking his own assets, there simply isn’t any real hard data to date backing up the claim that he is the wealthiest person in the world. And, while not impossible certainly, it would be quite the hat trick to squirrel away a couple hundred billion without any world governments able to find hard evidence that he owns a dime of it. Of course, while some might argue access to vast sums should still count- access is not ownership, even if one can benefit from it on some level.

In the end, unless he really is one of the Lizard People, he’s probably not immortal, so at some point in the next few decades he will shuffle off this mortal coil and, perhaps then, like Gaddafi, more definitive data will be revealed. Or perhaps sooner when he no longer has the protection of his position in 2024, as he is constitutionally unable to run for the presidency that year. Although, of course he could always do as he did in 2008 and take a different position while remaining in power.

Whatever the case, for now, at least, while it is technically possible he does have 0 billion in secret, and even probable that he has drastically more than he is letting on publicly, which isn’t difficult given his paltry public assets for a man in his position, given the current data at hand, the needle is seemingly tilted more towards Gates and Bezos being wealthier than Putin, at least in terms of money and assets they officially own.

This article originally appeared on Today I Found Out. Follow @TodayIFoundOut on Twitter.

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Borne the Battle: Marine veteran Dan Duitsman, Camp Valor Outdoors

Previously in episode 152, Borne the Battle’s guest was Denise Loring from Camp Valor Outdoors. She gave a brief overview of the nonprofit, Camp Valor Outdoors – which included the competitive shooting program. Camp Valor Outdoors’ shooting team competes in professional matches all over the country.


CMP National Matches at Camp Perry Promo

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This week’s interview is Dan Duitsman. He is a Marine veteran and Camp Valor Outdoors’ Shooting Sports Program Director. His role is to get disabled veterans into competitive shooting – no matter the disability.

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Camp Valor Outdoors Shooting Team at the Civilian Marksmanship Program Nationals, Camp Perry, OH.

(Photo Courtesy of Camp Valor Outdoors Facebook Page)


While in the Marine Corps, Dan worked in security forces, counterintelligence and the infantry. Prior to his role at Camp Valor Outdoors, he was a weapons instructor with the U.S. State Department. In this episode he talked about his career, his transition, the recreational-therapeutic benefits of the shooting and how to get involved in Camp Valor Outdoors’ shooting program.

2019-11-20 Full Committee Hearing: Legislative Hearing on HR 3495 and a Draft Bill

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This article originally appeared on VAntage Point. Follow @DeptVetAffairs on Twitter.

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