Soldiers of the Army, rejoice! It has officially come down from the Secretary of the Army Mark Esper that weekend safety briefs are freakin’ stupid and should be nixed. I’m paraphrasing, obviously — but they have been put on the chopping block.
For everyone not in the know, a safety brief is held after every Friday afternoon formation (or the final formation before an extended weekend), during which the chain of command will lecture the troops on what to do and not to do over the weekend. In short, it’s just one of those boxes to check so the commander can get a warm and fuzzy before they go relax.
The problem is that simply standing in front of adults who’ve dedicated their lives to being warfighters and treating them like kids any time they’re left alone for longer than 24 hours isn’t going to decrease the frequency of legal incidents. There are countless other, more effective ways relaying lessons like, say, buzzed driving is still drunk driving, to troops without simply, bluntly, and repeatedly telling them not to do something.
If you’re the type of person who can’t be dissuaded from driving drunk by being told it’s against the law and it puts the lives of countless others around you at risk, you have no honor and do not deserve to wear the uniform of America’s finest.
(U.S. Air Force photo illustration by Airman 1st Class Lauren M. Sprunk)
The standard safety brief always covers three things that are very serious topics:
Don’t drive and drive.
Don’t assault your spouse.
Don’t assault your children.
These are three objectively terrible things that are unbecoming of a United States soldier. Anyone who commits any of these crimes rightfully deserves to have the hammer dropped on their pathetic ass. The problem is that three issues are addressed weekly to satisfy a requirement and they’re rarely given the gravity that they deserve.
To be completely fair to the Army, there are still safety stand-down days that do far more than a PowerPoint slide. There’s been no word as to whether those will still stay around, but those days actually give the situations proper attention and troops come away learning why it’s a bad idea to be inebriated and operate a 2-ton piece of steel at top speeds through an area with filled with innocent people.
As long as it’s not a theater-sized PowerPoint, it’s fine.
(U.S. Air Force photo by Staff Sgt. Timothy Moore)
There is one positive aspect of a safety brief, however, and that’s when obscure laws are brought to the forefront of peoples’ minds. For example, one of the only individual safety briefs I personally remember (one that stood out from the repeated, standard, “don’t do dumb sh*t” message delivered by a disgruntled infantry first sergeant) was when someone made the blotter (a list of all the troops in legal troubles for an installation) for having an expired fishing license. I was going fishing with some of the guys that weekend and I didn’t even know fishing licenses were a thing (I’m a city boy. Quit judging me). The odd reminders are good things, and there’s a time and place for those even still.
The ultimate irony is when the senior NCO, who literally screamed at everyone to get a freakin’ taxi, gets arrested for DUI.
In the face of the Army canning safety briefs, some might expect the barracks to turn into some lawless Hellscape running rampant with drunken bastards committing all sorts of felonies. It won’t. Soldiers already know that breaking the law is a bad thing. Any good soldier will continue to stay in line and any sh*tbag soldier would’ve done it anyways — regardless of whether they’ve slept through several weeks of being told not to.
In fact, for many, safety briefs are a lower-echelon commander’s excuse to a higher-echelon commander should anything go wrong. They can turn to their superior and say, “but I told the troops not to do that! My hands are clean!” In reality, I think we all know it never played a role in keeping troops off the blotter.
A smaller scale safety brief will probably happen, because old habits die hard. Honestly, these might be more effective.
(U.S. Army photo by SFC Lloyd Shellenberger)
The younger troops will be present at each and every safety brief — no exception. Troops of higher ranks will often find some reason to justify an early weekend and skip ’em. Put plainly, not everyone in the unit ever goes to all of them. When was the last time you saw a CW5 endure a safety brief?
And yet, if you take a look at the legal f*ck ups, the ranks of offenders span the gamut. Yes, there are lower enlisted who get locked up by the MPs — Get their asses. They knew it was wrong and did it anyways. Then there’s the senior enlisted who’ve been in for ages and have been present at literally hundreds of safety briefs. I think it’s safe to say that there’s little to no connection between committing a heinous act and the number of times a troop is told not to do such a thing. Simply being told that an obviously terrible something is against the law is not a way to prevent it.
For decades, U.S. military air operations have relied on increasingly capable multi-function manned aircraft to execute critical combat and non-combat missions. Adversaries’ abilities to detect and engage those aircraft from longer ranges have improved over time as well, however, driving up the costs for vehicle design, operation and replacement. An ability to send large numbers of small unmanned air systems with coordinated, distributed capabilities could provide U.S. forces with improved operational flexibility at much lower cost than is possible with today’s expensive, all-in-one platforms—especially if those unmanned systems could be retrieved for reuse while airborne. So far, however, the technology to project volleys of low-cost, reusable systems over great distances and retrieve them in mid-air has remained out of reach.
To help make that technology a reality, DARPA has launched the Gremlins program. Named for the imaginary, mischievous imps that became the good luck charms of many British pilots during World War II, the program envisions launching groups of UASs from existing large aircraft such as bombers or transport aircraft—as well as from fighters and other small, fixed-wing platforms—while those planes are out of range of adversary defenses. When the gremlins complete their mission, a C-130 transport aircraft would retrieve them in the air and carry them home, where ground crews would prepare them for their next use within 24 hours.
The gremlins’ expected lifetime of about 20 uses could provide significant cost advantages over expendable systems by reducing payload and airframe costs and by having lower mission and maintenance costs than conventional platforms, which are designed to operate for decades.
The Gremlins program plans to explore numerous technical areas, including:
Launch and recovery techniques, equipment and aircraft integration concepts
Low-cost, limited-life airframe designs
High-fidelity analysis, precision digital flight control, relative navigation and station keeping
The program aims to conduct a compelling proof-of-concept flight demonstration that could employ intelligence, surveillance, and reconnaissance and other modular, non-kinetic payloads in a robust, responsive, and affordable manner.
There’s something about football that just lends itself to the melodramatic emotions of our youth. It’s the closest socially acceptable approximation to gladiatorial combat young men in our modern civilized world can pursue, and as such, it tends to hold an honored place in our hearts. The gridiron is where we proved our mettle; Where we found that toughness within us we always hoped was there.
And then, just like that, it’s gone. For most of us, football ends right around when real life begins, and you’re left with no choice but to trade in your pads and passion for a steady job and a pile of bills. Although I once had college football aspirations, an injury cost me that opportunity, and I found myself working as a race mechanic alongside a dozen other “coulda beens”–if only we’d made that one last tackle, dodged that one block, or chased the dream while our knees were still strong enough to hack it.
I joined the Marine Corps at 21 years old and with no intention of finding my way back onto the field. I had found my way to rugby after my college football “career” ended, but as I checked in to my first duty station at 29 Palms, California, neither was on my mind. That is, until I noticed the battalion team practicing just a few blocks away from my barracks room.
The next season, I earned myself a starting spot on the battalion team, which led to a spot on the base team, and eventually, to the first of two Marine Corps championships. Those successes, however, were hard earned… as playing ball for the Corps wasn’t quite like it had been back home in the hills of Vermont.
You’re playing against Marines, some of whom are battle-hardened veterans.
As Al Pacino once so eloquently put it, football is a game of inches. For all the strategy, practice, and technique involved, football is one of the few places left that sheer toughness remains a high-value commodity. Sometimes, when everything else is even, it’s the guy that’s willing to hurt that’ll get the job done. Sometimes you have to choose between the game and your safety. Knowing that reaching for that ball thrown across the flats against a zone defense will almost certainly mean taking a helmet to the sternum and choosing to do it anyway isn’t something you’re taught. It’s just who you are.
In most leagues, you’ll be lucky to find a few players willing to throw their bodies into the grinder for a “W.” In the Marine Corps, we already live in the grinder. Infantry units field teams between combat deployments, Marines attend football practices between training rotations in martial arts and on the rifle range. Mental and physical toughness is a prerequisite to success in the Corps, and as such, the playing field is ripe with men willing to hurt in order to achieve their goals.
Service members thrive on competition (and that can really suck).
Playing football in the Marine Corps comes with a level of competitive social pressure that can really only be compared to some high-level college teams. When you’re on a squad with a shot at some trophies, you’re representing more than the team itself, you’re representing your unit. The commanding general may not give a sh*t about your last inspection, but he does about the score of this week’s game. A slew of wins can make you feel like a celebrity, but a bad loss can make you ashamed to show your face at work… or in front of your commanding officer.
Marines, perhaps more than other services, are in a perpetual state of competition. Like Ricky Bobby, if we aren’t first, we’re last… and nobody’s going to let you forget it.
The Corps always comes first.
If you play football for a successful college program, you’re expected to keep up with your grades, but otherwise, the sport is your job. Marine Corps football can be a lot like that–with the obligations of the sport occasionally taking precedence over other duties (like when you go TAD/TDY for away games), but at the end of the day, the Marine Corps is a warfighting institution.
Infantry units, for instance, often had their seasons cut short by field requirements or combat deployments. Players on your team would be pulled from the roster to augment a deploying unit. Last season’s star quarterback may miss this season because he has to travel for training or worse, because he’s been injured or killed since we last took the field. Football is a way of life for most that love the sport, but nothing supersedes the Corps. We’re Marines first, football players second, and if we’re lucky, we eventually get to be old men writing stories about our days with an Eagle, Globe, and Anchor on our helmets.
Clint Emerson is not your average U.S. Navy retiree. He’s not your average anything and he never was. That might be why so many Fortune 500 companies want Emerson to not only speak at their corporate gatherings but also teach them how to survive some extreme circumstances.
In his books, he covers everything from making a homemade taser to teaching your children how to handle themselves during an active-shooter situation. No one needs to be a sheep among wolves when going about their daily lives – and Emerson wants you to know how to handle yourself.
“Violence is not limited to bad guys,” Emerson says. “Violence is okay for good people to activate and use against anything coming your way.”
He spent 20 years in the Navy as what he calls a “violent nomad.” But it was a lifelong dream. In this episode of Mandatory Fun, he describes how a chance meeting in an airport with a man who claimed to be a SEAL altered the course of his life forever.
But he wants you to be a violent nomad in the same way – he wants to make you self-reliant, able to self-rescue, and capable of helping others in any given situation, be they natural disasters, man-made crises, or medical emergencies. And you can do it without hiring him and his consulting firm to show you what “violence of action” means.
“This kind of violence of action can save your life,” he says. “You just need to know how to turn it on.”
Mandatory Fun guest: Clint Emerson — Retired US Navy SEAL, New York Times Best Sellers author, and crisis management professional. Learn more about Emerson at:
With so much talk in the news about multi-million dollar contracts, personality conflicts, and high-profile trades, it’s easy to lose sight of the true meaning of sportsmanship. Now, don’t get it twisted — we’ll be tuning in to watch the big leagues, too, but it’s damn refreshing to watch teams go at it for nothing but the pursuit the victory and the love of competition.
And that’s exactly why we’re borderline addicted to watching military academy sports.
This weekend, We Are The Mighty will be streaming the following events:
Sprint Football — Army West Point at Navy (Friday 7:00PM EST)
The Navy sprint football team (1-0) hosts arch-rival Army West Point (1-0) in the annual Star Series presented by USAA on Friday, Sept. 21 at 7:00 p.m. at Navy-Marine Corps Memorial Stadium. The game is the first Star Series game of the 2018-19 season.
Women’s Volleyball — San Diego State at Air Force (Sunday 3:00PM EST)
Following an impressive 10-win non-conference season, the Air Force volleyball team turns to the Mountain West portion of the calendar this weekend, when it hosts San Diego State on Sunday, Sept. 23. The Falcons, who collected their most non-conference victories in 15 years over the last four weeks, will host the Aztecs inside Cadet East Gym
Imagine going into the Emergency Room, bleeding from a car accident. The EMTs tell you it doesn’t have to be a serious injury as long as they can handle the blood loss. Imagine then being told they can’t actually handle the blood loss – even at the hospital.
That’s the reality the American Red Cross is facing today. It has only two days worth of Type-O blood left for the entire United States. Just six units for every 100,000 people.
An estimated seven percent of Americans have Type-O negative blood, but it can be transfused to any patient. So when the emergency department needs blood in a hurry and doesn’t have time to type a patient’s blood, a process that can take up to a half hour, they reach for the universal donor’s blood. But Type-O positive is also a critical blood type, being the most widely transfused type.
The Red Cross has tried a number of different gimmicks to try and get more people to donate, especially those with O-negative blood. The Red Cross in Arizona even offered a giveaway package to send a lucky donor to Los Angeles for the season 8 premiere of Game of Thrones.
And that was back in February 2019. Nearly four months later, the show has ended, and the blood supply situation is critical and will only get worse. As the year turns to Spring and Summer, blood drives and school collections wind down, further shortening the supply.
With such a severe shortage, conditions that would normally be survivable could soon become more and more lethal. Transfusions are needed for much more than trauma from car accidents and the like. Blood is necessary for things we may even consider routine in our day and age, from cancer treatments to childbirth.
President Donald Trump took to Twitter Dec. 8, 2018, to announce his nomination of General Mark Milley, 60, as the new chairmen of the Joint Chiefs of Staff, the nation’s top military position.
“I am pleased to announce my nomination of four-star General Mark Milley, Chief of Staff of the United States Army — as the Chairman of the Joint Chiefs of Staff, replacing General Joe Dunford, who will be retiring,” wrote Trump.
Milley has served as chief of staff of the Army since August 2015.
He reportedly graduated from Princeton before serving as a Green Beret. He would go on to hold leadership roles in the wars in Iraq and Afghanistan.
The selection of Milley breaks the unofficial tradition of rotating chairmen by which service they’re a part of. Milley is replacing Dunford, a Marine, who took the reigns from an Army chairman.
General Joe Dunford.
(DOD photo by Navy Petty Officer 1st Class Dominique A. Pineiro)
The announcement comes surprisingly earlier, considering Dunford’s official tenure doesn’t end until October 2019. Trump went on to tweet, “Date of transition to be determined.”
Trump was expected to make the announcement at Dec. 8, 2018’s Army-Navy game, reportedly telling White House pool reporters on Dec. 7, 2018, “I have another one for tomorrow that I’m going to be announcing at the Army-Navy game, I can give you a little hint: It will have to do with the Joint Chiefs of Staff and succession.”
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Most people are familiar with the basics: Slap together enough uranium or plutonium and — kaboom! — you have a nuclear blast. But the details of how these complex devices are made, delivered, and controlled can make the difference between keeping the peace and sparking a cataclysm.
It doesn’t help that there’s more than 60 years’ worth of convoluted terminology surrounding the complex policies and politics of nuclear weapons. There are words like isotopes, tritium, and yellowcake; abbreviations such as HEU, LEU, SSBN, and CVID; and the subtle yet striking difference between uranium-235 and uranium-238.
As US Secretary of State Mike Pompeo resumes talks with North Korea over its nuclear weapons program, we’ve defined some of the most important (and misunderstood) words, phrases, and acronyms here.
That effort could take years to pan out, and it’s guaranteed to get very, very complicated.
A mockup of the Fat Man nuclear device.
(U.S. Department of Defense photo)
1. Nuclear weapon
A conventional explosive device rapidly burns up a chemical to cause a blast. A nuclear weapon, meanwhile — such as a bomb or warhead — splits atoms to release thousands of times more energy.
Yet the term “nuclear weapon” can also refer to a vehicle that’s able to deliver a nuclear attack, such as missiles, fighter jets, stealth bombers, and truck-like mobile launchers. (If flying dinosaurs were alive today and trained to drop nuclear bombs, the creatures may be considered nuclear weapons.)
During weapons inspections like the ones between the US and Russia, nuclear warheads are actually concealed with a piece of cloth; it’s the vehicles, missiles, and launch or bombing bays that are the focus. Without them, a warhead can’t get anywhere quickly.
A Hwasong-14 intercontinental ballistic missile, or ICBM, launching from North Korea.
Technically speaking, an ICBM is any missile capable of delivering a warhead from more than 3,415 miles away. The missile silos in the US in which they’re stored are sprinkled around the country, with most stationed in middle America.
Fallout describes the dangerous leftovers of a nuclear weapon: a cloud of dust, dirt, sand, pebbles, and bits of debris that an explosion has irradiated.
Bombs or warheads detonated near the ground vastly increase the amount of fallout by sucking up soil and debris, irradiating it, and spreading it for dozens if not hundreds of miles. Very fine particles can circle the globe and be detected by special airplanes.
Part of CNO cycle diagram, made just to be illustrative for nuclear reactions in general.
Each element on the Periodic Table has a unique chemical identity but can have different weights, or isotopes.
For example, hydrogen is the smallest atom and is usually made of just one positively-charged proton in its nucleus, or core. Its shorthand name, H-1, specifies its atomic weight. If a chargeless neutron gets added, you get the isotope deuterium, or H-2. Add two neutrons and you have the isotope tritium, or H-3.
All three forms of hydrogen have nearly identical chemistry and can, say, bond with oxygen to form water. But their nuclear properties differ significantly: deuterium and tritium can fuel thermonuclear explosions because their extra neutrons can encourage helium atoms (which have two protons) to fuse together far more easily than H-1 alone.
5. Uranium — including U-238, U-235, and U-233
Uranium is a dense element and a key ingredient in nuclear weapons production. It occurs naturally in ores and minerals and has a few important isotopes.
U-238 makes up about 99.27% of natural uranium and is inert. Less than 1% of the uranium in ore is U-235 — the “active ingredient” that can be used for nuclear reactor fuel or bombs.
U-235 is special because it becomes very unstable when it catches a flying neutron. This capture causes it to split (known as fission), release a huge amount of energy, and shoot out more neutrons. Those neutrons can then split other atoms of U-235 in a chain reaction.
Although plutonium (which we’ll describe in a moment) is now the favored bomb-making material, U-235 was used in the Little Boy bomb that the US dropped on Hiroshima in 1945.
U-233 is another isotope that’s weapons-ready, but it’s only made inside special reactors that no longer exist (for now).
6. Plutonium, including Pu-238, Pu-239, and Pu-240
Plutonium is a metallic element that doesn’t occur in nature, and it most often refers to the isotope Pu-239: the go-to material for modern nuclear weapons.
Only nuclear reactors can make Pu-239. They do so by irradiating U-238 with neutrons. The plutonium can then be separated from the uranium, concentrated, and formed into weapons pits — the cores of nuclear weapons.
Pu-239 can more easily trigger a nuclear explosion than uranium, and with less material; as little as about 10 lbs can be enough.
Plutonium-240 is an unwanted and pretty radioactive byproduct of making Pu-239. It can make bombs prematurely explode and fizzle because it’s fairly radioactive. Pu-238 is a byproduct of Cold War weapons production that generates a lot of warmth and powers NASA’s most adventurous robots in the cold, dark depths of space.
7. Yellowcake uranium
Yellowcake is a powder of uranium oxide that’s made by leaching uranium from natural ores and chemically treating it. Despite its name, it’s most often brown or black in color.
The powder is a concentrated form of natural uranium — about 99.72% U-238 and 0.72% U-235. It’s an important commodity because it can be stockpiled and later processed to extract and enrich U-235.
The U-235 and U-238 isotopes are chemically identical and nearly the same weight — so they’re very hard to separate. However, one of the easiest ways to separate uranium is a centrifuge.
The process starts with converting yellowcake into uranium hexafluoride (UF 6), then heating the compound into a gas. The gas then enters a centrifuge: a tall, hollow tube that spins faster than the speed of sound. The rotation pulls heavier U-238 toward the centrifuge’s outer wall while leaving more U-235 near the middle.
Cascades of centrifuges — one linked to another in long chains — further separate and concentrate each isotope. U-235-rich gas moves through an “upstream” line of centrifuges, growing until a desired level of concentration is reached. Meanwhile, U-238 moves “downstream” until it’s mostly depleted of U-235.
9. Highly enriched uranium (HEU) and low-enriched uranium (LEU)
Highly enriched uranium is any amount of uranium with 20% or more U-235 — the kind that can spur a nuclear detonation.
HEU with a concentration of 85% or more U-235 is considered “weapons-grade,” since that is enough to cause a large and efficient nuclear explosion. But it’s rarely used anymore: It most often goes into special reactors that power naval ships and submarines, can make plutonium, or create medically important isotopes (such as molybdenum-99, which can help diagnose certain heart diseases and cancers).
10. Lithium deuteride (sometimes called lithium hydride)
Lithium deuteride is a whitish salt made of one lithium atom and one deuterium atom (hydrogen-2).
It’s a key ingredient in thermonuclear weapons, also called hydrogen bombs — the most powerful type of nuclear arms. (Russia’s Tzar Bomba thermonuclear weapon, detonated in 1961, was about 3,300 times as powerful as the Hiroshima bomb in 1945.)
A thermonuclear weapon is actually two bombs in one. Energy from the first explosion is absorbed by and “ignites” the lithium deuteride, leading to fusion — where two atoms combine — and creating a plasma many times hotter than the sun.
The process also creates a lot of neutrons. These bullet-like particles can then ram into and split a lot of nearby U-238 in the bomb, vastly multiplying the weapon’s destructive energy.
A UGM-96 Trident I clears the water after launch from a US Navy submarine in 1984
11. Submarine-launched ballistic missile (SLBM)
An SLBM is a nuclear-tipped rocket that shoots out of launch tubes in an underwater attack submarine.
Unlike most land-based missiles, SLBMs are mobile and very difficult to track. Some models can fly nearly 7,500 miles, which is about 30% of Earth’s circumference. That’s plenty of range to strike any inland target from a coast.
12. Ballistic-missile submarines (SSBN or SSB)
Attack submarines that can launch ballistic missiles are known as SSBs or SSBNs. The “SS” stands for “submersible ship,” the “B” for ballistic” (as in ballistic missile), and the “N,” if present, means “nuclear” (as in powered by a nuclear reactor).
These vessels can stay underwater for 90 days and carry more than a dozen nuclear-warhead-tipped SLBMs — each of which can strike targets thousands of miles inland.
13. Complete, verifiable, and irreversible denuclearization (CVID)
CVID is the strategy that was pursued in disarming Libya of its nuclear weapons. The Trump administration pursued it in initial talks with Kim Jong Un and North Korea.
The approach allows inspectors into a country to count weapons, witness their destruction, disable nuclear reactors, prevent the development of missiles, and perform other watchdog work.
Weapons experts think North Korea will reject CVID, mostly because it’d bar the use of nuclear reactors to produce energy and rule out the development of rockets, which can launch satellites and people into space.
Experts also point out that the strategy has a nasty historical precedent: Libyan ruler Muammar Gaddafi followed through on a US-led CVID program but ultimately ended up dead in the streets.
Deterrence is the idea that if countries have nuclear weapons, the threat of an overwhelming retaliation in response to an attack will keep the peace.
In 1995, a few years after the Cold War ended, Reagan-era government officials wrote:
“Deterrence must create fear in the mind of the adversary — fear that he will not achieve his objectives, fear that his losses and pain will far outweigh any potential gains, fear that he will be punished. It should ultimately create the fear of extinction — extinction of either the adversary’s leaders themselves or their national independence, or both. Yet, there must always appear to be a ‘door to salvation’ open to them should they reverse course.”
Some nuclear weapons experts worry that deterrence will only keep the peace for so long. They also think belief in deterrence encourages the development and spread of nuclear weapons— so if and when nuclear conflict does break out, the catastrophe will be much worse.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Reportedly, the first treadmills were created in 1818 by an English civil engineer named Sir William Cubitt. He constructed the “tread-wheel” for use in jail — prisoners were placed on the tread-wheel and were used for their cheap labor. Each time the prisoners stepped, their weight would move the mill and pump water out or crush grain.
Today, the tread-wheel is referred to as a “treadmill,” and it is still sometimes thought of as a form of punishment as many gym goers push themselves on the machine to burn fat in the gym.
Building a home gym is great for fitness, so many people purchase their own treadmills for private use. It’s a way to save money on a gym membership each month, but many people just run out and purchase the classic cardio machine without thoroughly thinking it through.
So we came up with a few things that everyone should consider before investing in this expensive piece of equipment.
Due to how popular treadmills have become for private use, fitness companies design them to fit nearly any budget. Treadmills can cost anywhere between 0 to 00+ without before taxes or warranties. That’s a crazy amount of money to spend on one piece of gym equipment.
When you’re ready to purchase a treadmill for your home, it’s important you establish a reasonable budget before you even start searching. Although financing fitness equipment is possible through the retailers, it’s critical that you set your budget after examining how much you’ll use the unit versus getting a gym membership.
Make sure the treadmill will eventually pay for itself or it could be a bad investment.
Make at least two trips to the store
The best advice anyone can give on purchasing a treadmill is test the product before you buy it. This might mean taking a few trips to the fitness store and walking on the unit a few times and learning its distinct features. Write down a few treadmill model numbers and research for competitive prices online before swiping your credit card to purchase it.
You could get a few discounts if you competitively shop for your new fitness equipment. Your bank account will thank you later.
It’s easy enough to find a location for your treadmill, but there are a few pitfalls to avoid.
First, make sure you measure the space. You’re not going to want to move that thing twice, and if it arrives and doesn’t fit you’ll be sorry.
Second, anticipate future living arrangements. You could regret buying the unit because if you move or rearrange furniture. Treadmills usually find their way to the owner’s backyard or garage when that spare bedroom gets repurposed.
Evaluate your medical conditions
There’s a wide variety of treadmills available on the market, so make sure you understand what type will better fit your medical needs. Some treadmills are equipped with different shock absorbing belts for runners with lower back and knee pain.
There’s nothing more annoying than buying an expensive item only to find it’s aggravating to use.
The majority of treadmills on the market run solely on electricity. That said, electronic items are known to break over time from normal wear and tear. Since most pieces of exercise equipment come with a hefty price tag, it’s important to understand what damage is covered under the factor and extended warranties.
Factor warranties can cover the product for a period of 30 days, all the way up to a whole year. It’s easy to forget when this unique insurance is about to expire as consumers deal with hectic work schedules and family. So, its beneficial to fully understand all the fine print that comes with both types of warranties.
Paying out-of-pocket costs to repair these expensive pieces of cardio machinery can break the bank.
Walk into any second-hand fitness store or check online for used treadmills. Your eyes will be flooded with the number of treadmills up for resale. It just one of those favorite household items that just gets pushed off the side when its owner decides that aerobic exercise isn’t for them.
If you’re in the market to buy a brand new treadmill, research the resale value of the other models that fall into the class of machinery that you’re about to purchase. You could be losing some significant cash when you put the cardio machine back up on the market later on.
It won’t matter how much you paid — interested buyers rarely pay top dollar for second-hand goods.
Sure, quarantine might be lonely and lead to mild symptoms of desperation, boredom and straight up crazy, but this song by Black Rifle Coffee Company legends Mat Best and Tim Montana might be the best thing to come out of these dark days yet.
Awh yeah! It’s Army-Navy Game time, folks! You’d think troops would hate the game, but we f*cking love it! Any other day of the year and you’d be hard-pressed to find a single troop who’d actively give a damn about a bunch of academy soon-to-be butter bars who finally show up for some sports PT. But nope! It’s about branch pride this weekend!
Even the Marines full-heartedly accept they’re apart of the Navy for one afternoon. That entirely depends on if they win, of course. Vegas odds put the Midshipmen at a slightly better chance of winning after the Army went on that five-game losing streak, but they’ve come back from worse odds.
If Navy does win, they get the Commander-in-Chief Trophy back at Annapolis. If Army wins, they retain the trophy because the wins are spread out like it’s a “Rock, Paper, Scissors” style match-up since Army already lost to Air Force… Wait a second…
That was almost six weeks ago? Huh. Even when the Army is having a sh*tty year, we all kind of forget about the Air Force Academy… Anyways, here are some memes.
(Meme via US Army WTF Moments Memes)
(Meme via Army as F*ck)
(Meme via On The Minute Memes)
(Meme via Call for Fire)
(Meme via Team Non-Rec)
(Meme via Not CID)
(Meme via Coast Guard Memes)
(Meme via Disgruntled Vets)
(Meme via Valhalla Wear)
For everyone crying out “but what about your pro-mask seals?” I’d like to politely ask you when was the last time you saw anyone actually carry a pro-mask with them out on patrol in an accessible position and not in the bottom of a ruck (or in the vehicle) for any reason other than the TOCroach LT randomly tagging along.
(Meme via Private News Network)
(Meme via Decelerate Your Life)
(Meme via Pop Smoke)
(Meme via @CollegeGameDay Twitter)
Go Army, Beat Navy!
It’s technically a photo from last year but since it’s still relevant and I’ve held onto it since then, so it makes it in. Bite me.
Tank Marines and other leathernecks in specialties that won’t play a role in the service’s future will get the option of transferring to another branch or military occupational specialty, the Corps’ top general said this week.
Commandant Gen. David Berger spoke to reporters Wednesday about the long-awaited force-redesign plans. One of the biggest changes to the future Marine Corps of 2030 will be its size. The total number of personnel will drop by 16,000 over the next 10 years to a 170,000-person force.
That includes ditching its tank battalions, law-enforcement units and bridging companies. The Marine Corps will also drop its total number of infantry battalions and cut several aviation squadrons as it shifts its focus toward countering China in the Asia-Pacific region.
Marines won’t face the same hardships some endured during the post-war drawdown though, when thousands were cut from the ranks. This change, Berger said, “is intentionally drawn out over time so we can make the right decisions.”
“No one’s getting a pink slip saying time to go home,” the commandant said. “… We’re not forcing anybody out.”
The Marine Corps will rely on attrition to shed personnel from the ranks, Berger added.
“In other words, people [will be] out as they normally would,” he said. “We might recruit less … but there’s no intent at this point to issue a whole bunch of go-home cards for Marines.”
The Marine Corps got rid of about 20,000 people over four years starting in 2012. It involved putting sometimes-painful involuntary separation plans in place that cut short some people’s hopes of making the Marine Corps their career.
Berger said Marines affected by the changes in the force redesign will “have some choice” in what happens next. That will depend on where they are in their careers though, he said.
“They can choose another military specialty to go into; they can, in some instances, make a transfer to another service,” Berger said.
Some may be eligible to move into career fields that don’t exist yet.
“We are fielding new capabilities that we don’t have right now, so we will need Marines in specialties that we either don’t have at all or we don’t have nearly in the numbers that we’re going to need,” the commandant said.
The Marine Corps plans to spend money it will save on having fewer personnel and ditching some aging equipment on new capabilities. The service will invest in equipment for long-range precision fires, new air-defense systems and unmanned aircraft, among other things.
When it comes to tanks, the Marine Corps found “sufficient evidence to conclude that this capability, despite its long and honorable history in the wars of the past, is operationally unsuitable for our highest-priority challenge,” the report adds.
“Heavy ground armor capability will continue to be provided by the U.S. Army.”
“Storage Wars” has uncovered thousands of odd things in the depths of overdue storage units during their 12 season span: breast enlargement machines, an Elvis Presley collection, and a disturbingly complete “My Little Pony” collection. There have been a couple things stuck in the crannies of a storage unit, that might as well have been found under the bed of some unkempt barracks room. These are seven of those such items…
Storage Wars: Rene and Casey Find a Stripper Pole (Season 5, Episode 5) | A&E
It’s definitely odd that this was lost in storage and not in the dull lamp-shadeless lighting of some recently divorced 30 something’s bachelor pad. Be honest though—if you found a stripper pole stored in an abandoned unit, or in a barracks occupied by a bunch of single military men—you’d be more surprised to find it in a storage unit.
Storage Wars: New York: Mike’s Nuclear Fallout Locker | A&E
Perhaps not the strangest find by a Storage Wars team, but this one could easily be misplaced in the messy sprawl of barracks across the U.S. It probably would be a personal use mask, not a military use one. Anyone who has ever sat next to a soldier after they’ve just eaten their 6th straight microwaved pulled pork Hot Pocket knows exactly why someone would have one of these bad boys handy in the barracks.
Storage Wars: Ivy’s World War II-Era Mine Sweeper (Season 9, Episode 9) | A&E
In a unit down in Lancaster, California, the “Storage Wars” gang unearthed this 0 relic inside a tin Army supply box. So this one could easily be lost in a barracks somewhere of some explosive ordnance expert’s bed. You might be thinking to yourself, “why would a modern soldier be holding onto something that was still being used in 1943?” And to that question, the answer is: because it’s the military and it’s probably still currently issued.
In yet another abstract find in Southern California, “Storage Wars” heartthrob Mary stumbled upon a saddle meant for a two-humped camel. I have personally witnessed a particularly wild Marine try to “ride” a wild deer on a hunting trip. The idea that that same man would have a saddle specifically intended for tossing on a wild camel in the middle east in hopes of domesticating the beast—does not sound off base to me.
Storage Hunters (USA) Brandon & loris snakes in an storage bin
There is an episode of Storage Wars where they uncovered a bunch of living albino pythons. Buteveryone knows youcannot have pets in the barracks. Everyone also knows the drinking age is technically 21. It would be very reasonable to imagine how these rules might be bent. Maybe a soldier takes a sip of a beer. Seems reasonable enough. Maybe a soldier keeps 8 fully grown albino pythons in a tank so that he could throw rats in it then sit around the tank with 4 or 5 buddies and scream and cheer as the pythons educate the rats on the hierarchyof the food chain.
This find came on the heels of a massive 100 unit auction in (you guessed it) Southern California. The lucky buyer was more than surprised to find a display case featuring a perfectly laid out snake skeleton. Now, you may find this in a barracks, but only as an inevitable result of the previous “item” on the list.
Finders Keepers (2015) – Foot in a Grill Scene (2/10) | Movieclips
Okay so this one is from a documentary called “Finders Keepers” but it was simply too good to pass up. In the movie, a man named Shannon Whisnaut purchased what he thought was a run of the mill storage unit, waiting to be flipped. When he opened the vault, he happened upon a standard barbecue. When he opened the top he discovered someone had some foil-wrapped leftovers on the grill. He removed the foil to unveil—a human leg. He reported the leg to police. The previous owner John Wood, was tracked down, and he immediately copped to knowing about the leg. In quite possibly the most “oorah” twist of the list, he had lost the leg in a 2004 plane crash and opted to keep the severed limb so that it could be buried with him—only to forget where he put it.