A Marine veteran crawled across the finish line of the Boston Marathon on April 15, 2019, after his legs gave out late in the race.
Micah Herndon, of Tallmadge, Ohio, persisted because he was running in honor of three friends who died in an IED attack in Afghanistan.
“The pain that I was going through is nothing compared to the pain that they went through,” Herndon told CBS Boston.
On Jan. 9, 2010, Herndon was riding in a vehicle with fellow Marines Matthew Ballard, Mark Juarez and British journalist Rupert Hamer when they struck a 400-pound IED, Herndon told the Washington Post.
Marine Veteran Crawls Across Boston Marathon Finish Line
Herndon had hoped to finish the race in under three hours, in order to qualify for the New York City Marathon in November. He was on pace to make that goal for most of the race, but his legs started to give out when he hit Heartbreak Hill, an incline near the 20-mile marker, according to The Post.
He started feeling discomfort in his Achilles’ tendon that eventually caused his legs to give out entirely, leading him to finish the race on hands and knees.
Video shows volunteers clearing space for Herndon to he could crawl across the finish line. He was then put in a wheelchair and taken to get medical attention.
While he is still recovering from the race in Boston, he told The Post that he plans to get back to running as soon as possible, calling it his “therapy.”
This article originally appeared on Insider. Follow @thisisinsider on Twitter.
It was like trying to hit a needle in a haystack, kill a fly with a sledgehammer, or whatever analogy you prefer for using brute force to apply surgical precision in the middle of a swirling ambush.
By analogy and history, the attack on Dragon’s Jaw is a bizarre mismatch of weapons to mission. It is another hard lesson for U.S. air power in the ’60’s. Several decades of evolving doctrine and aircraft development have led the U.S. Air Force in a different direction from how air wars will actually be fought in the future. Instead of long range strategic nuclear attack, tactical precision anti-insurgent strike is the emerging mission. The U.S. will continue to learn that hard lesson on this day.
By any measure this is an impressive air armada: Sixty-six advanced supersonic fighters and strike aircraft from America’s “Century Series”. The main strike package is 46 Republic F-105 Thunderchiefs with massive bomb loads. The defensive escort is 21 North American F-100 Super Sabres holstering a covey of air-to-air missiles. The strike and escort fighters are supported by an enormous number of tanker, surveillance, rescue and reconnaissance planes. They all have one objective: to kill “The Dragon”.
The Dragon is the Thanh Hóa Bridge, near the geographic center of North Vietnam. The North Vietnamese nicknamed the bridge “Hàm Rồng” or “Dragon’s Jaw” since its massive steel and concrete construction seem like a row of sturdy teeth set in the mouth of a deadly dragon. The Dragon itself is made up of one of the most sophisticated integrated air defense networks on earth modeled closely after the most sophisticated, the Soviet Union’s.
Ironically, if this same task force had been attacking the Soviet Union with nuclear weapons their results would have almost certainly been better. That is the mission these aircraft were actually designed for. But the Dragon is a small, critical target, and an elusive one. Even though it’s not an all-out nuclear war with the Red Menace, the Dragon must be slayed in the ongoing proxy war that is Vietnam.
The Thanh Hóa Bridge would be a tough target to hit even without an advanced, integrated network of radar guided anti-aircraft guns, SAMs and MiGs surrounding it. The bridge has only a single one-meter wide railroad track on its deck. It is 540 feet long and 54 feet wide at its widest point. From the attack altitude of about 10,000 feet it is difficult to see well at high-speed.
The flight of F-105 Thunderchiefs break into sections of four aircraft each. Today they are armed with 750 pound “dumb” bombs. The day before a nearly identical strike also failed to destroy the Dragon’s Jaw when the Thunderchiefs attacked with crude AGM-12 Bullpup guided missiles and 750 pound dumb bombs. The AGM-12 missiles, an early attempt at “smart” weapons, failed significantly. Remarkably, even though some of the 750 pounders did hit the bridge, they had little effect. The first attempt at breaking the Dragon’s Jaw on April 3rd failed spectacularly. The bridge proved sturdier than expected, the weapons less precise than hoped.
(US Air Force photo)
Having abandoned the AGM-12 Bullpup missiles from the day before the F-105 Thunderchiefs would strike with only dumb bombs today.
The F-105 was originally designed to carry a nuclear weapon enclosed within its streamlined fuselage using an internal bomb bay. It was supposed to attack a target from low altitude at Mach 2, “toss” the nuclear weapon at the target in a pop-up attack, and escape at twice the speed of sound.
Today the big F-105 “Thuds” lug a junkyard of dumb bombs under their sleek swept wings and below their sinewy Coke-bottle curved fuselage. The yardsale of external bombs and bomb racks creates enormous drag on the needle-nosed “Thud”, slowing it to below supersonic speed and making it vulnerable.
As predictably as a firing line of advancing redcoat soldiers facing off against Native American insurgents in the Revolutionary War, the Thunderchiefs returned the very next day, marching across the aerial battlefield in broad daylight. The North Vietnamese had been ready the day before. Today they were angry, battle hardened and ready.
According to historical accounts ranging from Air Force Magazine to Wikipedia, four of eight lightweight, nimble, subsonic MiG-17s (NATO codename “Fresco”) of the North Vietnamese 921st “Sao Do” (Red Star) Fighter Regiment led by North Vietnamese flight leader Trần Hanh visually acquired an attack formation of four F-105Ds at 10:30 AM.
The Thunderchiefs were just starting to drop their bombs and already committed to their attack run. Flight leader Trần Hanh ordered his wingman, Pham Giay, to cover his attack on the F-105s. Hanh dove in through light cloud cover, achieving complete surprise. He opened fire on the F-105 with his heavy 37mm cannon at extremely close range, only 400 meters. Having attacked from above and behind in a classic ACM (Air Combat Maneuvering) scenario, Hanh preserved energy and positioning. The hapless F-105, piloted by USAF Major Frank E. Bennett of the 355th Tactical Fighter Wing, was pummeled by the MiG’s cannon shells. It erupted in a comet of plunging fire and hurtled downward toward the Gulf of Tonkin. Major Bennett did not survive.
A small, nimble, lightweight fighter had just gotten the better of a large, heavily loaded fighter-bomber despite having a substantial escort from F-100 Super Sabres. The Super Sabre fighter escort was out of position to respond to the MiG-17 ambush. A brutally hard lesson in the future of air combat was in session.
The melee continued when another North Vietnamese MiG-17 pilot reportedly named “Le Minh Huan” downed a second F-105D, this one piloted by USAF Capt. J. A. Magnusson. Capt. Magnusson reportedly radioed that he was heading for the Gulf of Tonkin after being hit. He struggled to maintain control of his heavily damaged Thunderchief as he tried to escape North Vietnam. Capt. Magnusson was forced to eject twenty miles from the island of Hon Me, and was eventually listed as missing in action, then killed in action after a 48-hour search turned up nothing.
Painfully, the U.S. Air Force confirmed they had lost two F-105s and pilots in the second attack on the Dragon’s Jaw. Even worse, the bridge remained intact, a straight, iron grin at the futile attack of the Americans.
After the failed F-105 strikes and aircraft losses the Americans were desperate to destroy the Dragon’s Jaw bridge. Author Walter J Boyne wrote in Air Force Magazine that the U.S. developed a bizarre, massive pancake-shaped bomb weighing two and a half tons and measuring eight feet in diameter but only thirty inches thick. The gigantic, explosive Frisbee was dropped from the back of a lumbering C-130 Hercules transport and was intended to float down river toward the bridge where it would be detonated by a magnetic fuse. Several of the weapons were actually dropped, one C-130 was lost.
The bridge remained intact.
Early laser guided bombs were also employed against the Dragon’s Jaw with modest success. An attack on May 13, 1972 by a flight of 14 F-4 Phantoms used early “smart” bombs and actually knocked the bridge surface off its pilings, briefly rendering it inoperable and forcing repairs.
But the bridge still stood.
Attacks on the Dragon’s Jaw continued until October 6, 1972. A flight of four Vought A-7 Corsair attack aircraft from the aircraft carrier USS America (CV-66) was finally successful in breaking the bridge in half. They used the AGM-62 Walleye guided bomb and 500-pound Mk.84 general purpose “dumb” bombs. The bridge was finally severed at its center piling.
Author Walter Boyne wrote about the final strike, “At long last, after seven years, 871 sorties, tremendous expenditure in lives, 11 lost aircraft, and a bewildering array of expended munitions, the Dragon’s Jaw was finally broken.” The key lesson from the brutal campaign to destroy the Dragon’s Jaw was that tactics and equipment need to be adaptable and precise in the modern battlespace.
(US Air Force photo)
The F-105 Thunderchief was an impressive aircraft, but was forced into a brutal baptism of fire over Vietnam during an era when air combat was in transition. As a result, the F-105 suffered heavy losses. The history of the aircraft went on the include an unusual accident with the U.S. Air Force Flight Demonstration Team, The Thunderbirds. On May 9, 1964 Thunderbird Two, an F-105B piloted by USAF Captain Eugene J. Devlin, snapped in half during the pitch-up for landing at the old Hamilton Air Base in California. The Thunderchief only flew in six official flight demonstrations with the Thunderbirds.
Interestingly, and perhaps ominously, the U.S. Air Force’s F-35A Lightning II shares a remarkable number of similarities with the Republic F-105 Thunderchief used in the raid on the Dragon’s Jaw in 1965.
According to author Dr. Carlo Kopp, the F-35A dimensions are oddly similar to the F-105. But among several critical differences is the wing surface area, with the F-35A having larger wing surface area and the resultant lower wing loading than the F-105. Other major differences are the F-35A’s low observable technology and greatly advanced avionics, data collecting, processing and sharing capability. Finally, the F-35A is purpose-built for a wide range of mission sets, whereas the F-105 was predominantly a high-speed, low-level nuclear strike aircraft poorly suited for conventional strike.
Lessons learned from the F-105 strike on the Dragon’s Jaw, the success of the nimble, lightweight North Vietnamese MiG-17s and the need for better precision strike capability are now deeply ingrained in U.S. Air Force doctrine. But revisiting this story is a vital part of understanding the evolving mission of the air combat warfighter and the high cost of failing to adapt in the constantly evolving aerial battlespace.
The US has been steadily ratcheting up the pressure on China’s sea forces in a way that could lower the threshold for conflict in the South China Sea, already a hotbed of tension and dispute.
The US is signaling a tougher stance toward the Chinese maritime militia, a paramilitary sea force disguised as a fishing fleet and known to harass foreign rivals to enforce China’s vast sovereignty claims in the contested waterway.
The Chinese maritime militia “thrives within the shadows of plausible deniability,” according to Andrew Erickson, a leading expert at the US Naval War College, but it can no longer hide like it once could.
The Department of Defense first called attention to the maritime militia in its 2017 report on China’s military power. The report explained that China uses its commercial fishing fleet to engage in gray-zone aggression, “to enforce maritime claims and advance its interests in ways that are calculated to fall below the threshold of provoking conflict.”
(U.S. Navy photo by Mass Communication Specialist 2nd Class Declan Barnes)
It wasn’t until this year, though, that the US really began putting pressure on the militia forces.
Chief of Naval Operations Adm. John Richardson warned his Chinese counterpart during a meeting in Beijing in January 2019 that the US Navy will treat coast guard and maritime militia vessels as combatants and respond to provocations the same way it would a Chinese navy ship, the Financial Times reported.
In March 2019, Secretary of State Mike Pompeo publicly assured the Philippines that the US would come to its defense in the event that it was attacked in the South China Sea. “Any armed attack,” the secretary explained, “on Philippine forces, aircraft or public vessels in the South China Sea will trigger mutual defense obligations.”
US Ambassador to the Philippines Sung Kim clarified the earlier assurances on June 14, 2019, telling reporters that US security guarantees apply to potential acts of aggression by the Chinese maritime militia.
“Any armed attack, I would think that would include government-sanctioned militias,” the ambassador explained, according to The Philippine Star. He did not say what type of behavior would constitute an “armed attack.”
The increased pressure is intended to change China’s strategic calculus in the disputed waterway, experts argue.
Secretary of State Mike Pompeo.
(Photo by Mark Taylor)
“By injecting greater uncertainty about how the US will respond to China’s grey-zone coercion,” Bonnie Glaser, a China expert at the Center for Strategic and International Studies, told the Financial Times, “the US hopes to deter Chinese destabilizing maritime behaviour, including its reliance on coast guard and maritime militia vessels to intimidate its smaller neighbours.”
At the same time, it potentially makes it easier for a lower-level dispute between China and its neighbors to escalate, especially considering the ambiguity surrounding both the US deterrence posture and the role of the maritime militia.
Incidents involving Chinese fishing vessels, potential members of the maritime militia, are frequent occurrences in the South China Sea. It is unclear exactly what kind of incident might trigger US defense obligations.
For instance, in April 2019, more than 200 Chinese fishing vessels allegedly swarmed Thitu Island, a Philippine-occupied territory in the Spratly Islands.
And, last week, a suspected Chinese vessel allegedly rammed a Philippine ship in the South China Sea, sinking it and then sailing off as nearly two dozen Filipino fishermen fought for their lives in open water.
China has denied allegations of misconduct.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
It’s no secret that veterans and coffee go together like peanut butter and jelly. As more and more people separate from active duty to pursue their passions, the number of boutique coffee companies run by prior service folks is only growing.
One of the newest is Ranger Candy Coffee. Ranger Candy is run by a former US Army mortarman who served a total of eight years both on active duty and with the National Guard. The company launched earlier this year with the goal of bringing high-quality coffee to service members, first responders, and outdoorsmen. The HMFIC at Ranger Candy also owns a home remodeling company, giving us hope that the American work ethic isn’t completely dead.
Ranger Candy starts with hand-selected, single-origin Arabica beans that they import from 18 different countries. The beans are then blended, roasted, ground, and shipped by the Ranger Candy crew anywhere in the US or to anybody working overseas with an APO/DPO/FPO. They offer light, medium and dark roasts available in six different grinds from fine to espresso to coarse, with a couple of settings in between. You can purchase quantities from 12 ounces to 12 pounds as well as K-Cups.
We received our own sample of Ranger Candy in a re-sealable 12-ounce bag that kind of reminded us of an MRE pouch. We’re not sure if that was on purpose or if we happen to be feeling nostalgic. Said sample was a standard grind dark roast sourced from Tanzania. We know it came from Tanzania because the label on the bag includes a list of all 18 countries they source from, and they will conveniently “check the box” next to the country of origin for your particular bag of coffee. In fact, you can specify the country of origin when you order. Do you prefer Mexican coffee to Costa Rican? Or Indian? Or Ugandan? You can specify the country of origin when you place your order. If you’re not sure what you prefer, the Ranger Candy website includes tasting and origin notes for each of the countries they source from.
For our Tanzanian sample, tasting notes were chocolate, cherries, and caramel. We caught the chocolate and think maybe we tasted a little bit of cherry on the finish, but couldn’t find the caramel. Your mileage may vary. But we also learned that our coffee was grown at an elevation of 5,900 feet in the Mbeya region.
Ranger Candy coffee runs .99 per 12 ounce bag, regardless of country-of-origin. They also offer a line of mugs and swag to accompany your cup of joe. Check them out at www.rangercandycoffee.com or on your social media of choice.
This article originally appeared on Recoilweb. Follow @RecoilMag on Twitter.
A NASA spacecraft that will return a sample of a near-Earth asteroid named Bennu to Earth in 2023 made the first-ever close-up observations of particle plumes erupting from an asteroid’s surface. Bennu also revealed itself to be more rugged than expected, challenging the mission team to alter its flight and sample collection plans, due to the rough terrain.
Bennu is the target of NASA’s Origins, Spectral Interpretation, Resource Identification, Security-Regolith Explorer (OSIRIS-REx) mission, which began orbiting the asteroid on Dec. 31, 2018. Bennu, which is only slightly wider than the height of the Empire State Building, may contain unaltered material from the very beginning of our solar system.
“The discovery of plumes is one of the biggest surprises of my scientific career,” said Dante Lauretta, OSIRIS-REx principal investigator at the University of Arizona, Tucson. “And the rugged terrain went against all of our predictions. Bennu is already surprising us, and our exciting journey there is just getting started.”
Shortly after the discovery of the particle plumes on Jan. 6, 2019, the mission science team increased the frequency of observations, and subsequently detected additional particle plumes during the following two months. Although many of the particles were ejected clear of Bennu, the team tracked some particles that orbited Bennu as satellites before returning to the asteroid’s surface.
Image of asteroid Bennu.
The OSIRIS-REx team initially spotted the particle plumes in images while the spacecraft was orbiting Bennu at a distance of about one mile (1.61 kilometers). Following a safety assessment, the mission team concluded the particles did not pose a risk to the spacecraft. The team continues to analyze the particle plumes and their possible causes.
“The first three months of OSIRIS-REx’s up-close investigation of Bennu have reminded us what discovery is all about — surprises, quick thinking, and flexibility,” said Lori Glaze, acting director of the Planetary Science Division at NASA Headquarters in Washington. “We study asteroids like Bennu to learn about the origin of the solar system. OSIRIS-REx’s sample will help us answer some of the biggest questions about where we come from.”
OSIRIS-REx launched in 2016 to explore Bennu, which is the smallest body ever orbited by spacecraft. Studying Bennu will allow researchers to learn more about the origins of our solar system, the sources of water and organic molecules on Earth, the resources in near-Earth space, as well as improve our understanding of asteroids that could impact Earth.
The OSIRIS-REx team also didn’t anticipate the number and size of boulders on Bennu’s surface. From Earth-based observations, the team expected a generally smooth surface with a few large boulders. Instead, it discovered Bennu’s entire surface is rough and dense with boulders.
Wide angle shot of the Northern Hemisphere of Bennu, imaged by OSIRIS-REx.
The higher-than-expected density of boulders means that the mission’s plans for sample collection, also known as Touch-and-Go (TAG), need to be adjusted. The original mission design was based on a sample site that is hazard-free, with an 82-foot (25-meter) radius. However, because of the unexpectedly rugged terrain, the team hasn’t been able to identify a site of that size on Bennu. Instead, it has begun to identify candidate sites that are much smaller in radius.
The smaller sample site footprint and the greater number of boulders will demand more accurate performance from the spacecraft during its descent to the surface than originally planned. The mission team is developing an updated approach, called Bullseye TAG, to accurately target smaller sample sites.
“Throughout OSIRIS-REx’s operations near Bennu, our spacecraft and operations team have demonstrated that we can achieve system performance that beats design requirements,” said Rich Burns, the project manager of OSIRIS-REx at NASA’s Goddard Space Flight Center in Greenbelt, Maryland. “Bennu has issued us a challenge to deal with its rugged terrain, and we are confident that OSIRIS-REx is up to the task.”
The original, low-boulder estimate was derived both from Earth-based observations of Bennu’s thermal inertia — or its ability to conduct and store heat — and from radar measurements of its surface roughness. Now that OSIRIS-REx has revealed Bennu’s surface up close, those expectations of a smoother surface have been proven wrong. This suggests the computer models used to interpret previous data do not adequately predict the nature of small, rocky, asteroid surfaces. The team is revising these models with the data from Bennu.
Image sequence showing the rotation of Bennu, imaged by OSIRIS-REx at a distance of around 80 km (50 mi).
The OSIRIS-REx science team has made many other discoveries about Bennu in the three months since the spacecraft arrived at the asteroid, some of which were presented March 19, 2019, at the 50th Lunar and Planetary Conference in Houston and in a special collection of papers issued by the journal Nature.
The team has directly observed a change in the spin rate of Bennu as a result of what is known as the Yarkovsky-O’Keefe-Radzievskii-Paddack (YORP) effect. The uneven heating and cooling of Bennu as it rotates in sunlight is causing the asteroid to increase its rotation speed. As a result, Bennu’s rotation period is decreasing by about one second every 100 years. Separately, two of the spacecraft’s instruments, the MapCam color imager and the OSIRIS-REx Thermal Emission Spectrometer (OTES), have made detections of magnetite on Bennu’s surface, which bolsters earlier findings indicating the interaction of rock with liquid water on Bennu’s parent body.
Goddard provides overall mission management, systems engineering, and the safety and mission assurance for OSIRIS-REx. Dante Lauretta of the University of Arizona, Tucson, is the principal investigator, and the University of Arizona also leads the science team and the mission’s science observation planning and data processing. Lockheed Martin Space in Denver built the spacecraft and is providing flight operations. Goddard and KinetX Aerospace are responsible for navigating the OSIRIS-REx spacecraft. OSIRIS-REx is the third mission in NASA’s New Frontiers Program, which is managed by NASA’s Marshall Space Flight Center in Huntsville, Alabama, for the agency’s Science Mission Directorate in Washington.
‘Tis the season for the giving of gifts. ‘Tis also the season of FOMUG (Fear Of Messed Up Gifting). We get it. It’s hard out there for an elf. Team WATM would like to offer you some guidance.
For yourself and everybody else:
~ the gift of renewed purpose and civil service deployed where it’s needed ~
The promotional media that The Mission Continues posts on its website and social media repeatedly puts the full weight of modern digital video production behind an idea that strikes us as so self-evident, so perfect and air tight, we’re left wondering who it is rattling around out there who needs convincing?
In the words of Army vet and Mission Continues volunteer, Bradford Parker:
“Every veteran, no matter who you are, everyone gets that moment when they get out when they’re like, oh man, I should re-enlist. This is what you’re missing from the military and this is where you’re gonna get it.”
Vets come home from service and are struck by the demands of a civilian life that seems both isolating and bereft of greater purpose.
Meanwhile, communities all over the country are sorely in need of highly skilled volunteers with honed leadership experience to spearhead the betterment of their living situations.
This is a match made in heaven, an easy pairing. But as these things tend to go, it required someone to come along, recognize the potential, and make a dancefloor introduction. Spencer Kympton, former Army Captain and founder of the organization, would probably step in here and assure us that it took a little more than that to get the whole thing humming. We’d certainly believe him, but it wouldn’t quash our enthusiasm for The Mission Continues one sand flea-sized bit.
An organization whose mission positively serves both sides of the equation, veterans and community members, creates a very rare thing indeed, a common ground, a space in the middle where truly constructive work can be done. What other opportunities does civilian life present in which your hard won skills are so readily valued, in which the experience you bled for can be put to such grateful use?
Says Army vet Matt Landis:
“One of the things that I think the military does better than anyone else is get people to work together. From all different cultures, from all different walks of life–[if] you sweat and bleed together, you’re brothers.”
This Holiday Season, give yourself the gift of renewed purpose and give the gift of your time and effort wherever The Mission Continues would see you deployed.
The 2017 We Are The Mighty Holiday Gift Guide is sponsored by Propper, a tactical apparel and gear company dedicated to equipping those who commit their lives to serving others. All views are our own.
Speaking of Propper, they’re giving away twelve tactical packs filled with gear from our Holiday Gift Guide. Click this link to enter.
Juggling the demands of school, work, and life can take a toll. At VA, learning is central to delivering top-notch care to veterans. That’s why, with a VA career, it’s easier for you to advance your education and skills without burning out.
If you plan to work while you pursue a degree or credential, here are five ways to earn and learn through a VA career:
“This generous scholarship paid a majority share of my tuition,” says Isaac Womack, a Registered Nurse at the VA Portland Healthcare System in Oregon. “It also matched my regular income, allowing me to focus on school, work and other professional pursuits.”
2. Explore repayment and reimbursement options
Student loans make it difficult to get ahead. Through VA’s Education Debt Reduction Program (EDRP), providers hired for mission-critical positions can receive up to 0,000 over a five-year period in reimbursements for tuition, books, supplies and lab costs.
“I still have a very large amount of medical school debt to service,” says Dr. Stephen Gau, a board-certified emergency medicine physician at VA Loma Linda Healthcare System in California. “The EDRP program helps to accelerate the pay off dramatically.”
3. Gain valuable experience through a residency program
If you’re looking to gain real-world experience while pursuing your education, the VA Learning Opportunities Residency program offers nursing, pharmacy and medical technology students the chance to work alongside VA professionals at a local facility. If you’ve completed your junior year in an accredited clinical program, you can earn up to 800 hours of salary dollars while applying your skills to help veterans.
4. Ask about a flexible schedule or remote work
Not every job comes with flex time and telework options. But many VA careers offer options other than the traditional 9-to-5 workweek and can accommodate your school schedule. Options might include varying arrival and departure times, working longer but fewer days or even teleworking on a regular or ad-hoc basis with a formal agreement.
5. Enroll in continuing education
VA employees can check to see if your VA medical center pays for courses from nearby colleges and universities. And be sure to advance your skills through the VA Talent Management System, which provides access to thousands of online courses, learning activities and VA-required training through a web-based portal. Track your progress through the system’s official training record.
This article originally appeared on VAntage Point. Follow @DeptVetAffairs on Twitter.
Today’s military has many antiquated training plans still written into the calendar. Troops will still practice drill and ceremony despite the fact that the need for marching into combat died out more than a hundred years ago. We still sharpen our land navigation skills despite the fact that we have overwhelming technological advantages that make the use of more primitive tools highly improbable.
However, the one training that always draws the loudest “but why?” from the back of the formation is bayonet warfare. And you know what? That loud, obnoxious dude isn’t entirely wrong — the last time “fix bayonets!” was officially ordered to a company-sized element in combat was by Col. Lewis Millet during the Korean War.
But bayonet training isn’t about just learning to attach a “pointy thing to your boomstick and poking the blood out of people,” as an old infantry sergeant once told me. It’s about laying the fundamentals of everything else.
It’s only silly if you make it silly. If you do, the other guy will knock the silliness out of you.
(U.S. Marine Corps photo by Staff Sgt. Melissa Marnell)
Bayonet training was officially taken off the Army’s basic training schedule back in 2010 because it created scheduling conflicts with other needed skills. Still, some drill sergeants find a way to work it in on their own time. The Marine Corps still learns the skill, but it’s a part of the greater Marine Corps Martial Arts Program.
The training is always conducted in stages. The first stage is to have the recruits train on pugil sticks — giant, cotton-swab-looking sticks. This teaches a warfighter the importance of maintaining a positive footing while trying to overpower an opponent. Literally anyone can take on anyone in a pugil stick match because it’s not about size or strength — it’s about control.
Learning to control your body while asserting dominance on your enemy is crucial in close-quarters combat. Once you’ve mastered the pugil stick, you can move on to bayonets.
“Yeah! Take that, tire! F*ck you!”
(U.S. Marine Corps photo by Cpl. Walter D. Marino II)
Fighting with a bayonet is less like fighting with a rifle that happens to have a knife attached and more like using a spear that has a rifle on it. Much of the same footwork learned while training with pugil sticks plays a role here. Maintain good footing, thrust your bayonet into the enemy, and send them to their maker.
Maintaining good footing is a fundamental of nearly every single martial arts form known to man. Instead of having troops learn a martial art (which would take years to yield workable results), troops can come to understand the importance of footwork by just stabbing a worn-out tire — much more efficient.
(U.S. Marine Corps photo by Lance Cpl. Maximiliano Bavastro)
The third and most vital lesson that’s secretly taught behind the guise of bayonet training is when the troops line up to conduct a full charge toward targets.
Sure, without the real threat of danger, the point may be missed by some, but it’s important nonetheless. If you and your unit are tasked with making a last-ditch effort to stop the enemy and all you have is your bayonet, many of you may die. But when you know for certain that you and your brothers will charge into death head-on with the hopes of gutting at least that one, last son of a b*tch… you’ve embraced the warrior lifestyle.
Sure, missing out on that life lesson doesn’t hurt the “combat effectiveness” that training room officers love to care about, but there’s little else that compares to the ferocity of a bayonet charge.
In addition to physical exercise, proper nutrition plays a major role in overall health, fitness, and training for the Army Combat Fitness Test, says Maj. Brenda Bustillos, the U.S. Army Training and Doctrine Command dietitian.
“It’s important for soldiers to recognize the impact proper nutrition has on them,” said Maj. Bustillos. “From how they get up and feel in the morning, how they recover from an exercise, how they utilize energy, and whether or not they have energy at the end of the day — proper nutrition is powerful, and stretches far beyond what we were taught as kids.”
Dietary decisions affect every soldier’s individual physical performance differently, too, she said, and has the power to impact careers “whether that be good or bad.”
Bustillos, a clinician who’s seen patients for the last 15 years of her career, believes the ground rules for healthy eating are only that — ground rules. “Every patient I’ve met with is different, and their needs are all different, too.”
Soldiers weave through an obstacle course.
(U.S. Army photo by Sgt. Travis Zielinski)
“Nutrition and dietary patterns are not one size fits all,” she said. “A registered dietitian understands this, and understands the biomechanics of each individual, along with the unique metabolic concerns they may have.”
She added, “How someone eats can be what makes or breaks them during big events, such as the ACFT. That’s why it’s important for soldiers to take advantage of resources available to them, and meet with a dietitian about what works for them while training for the test.”
Army combat fitness test
The ACFT is a six-event, age- and gender-neutral, fitness assessment set to replace the Army’s current physical fitness test by October 2020. It’s the largest physical training overhaul in nearly four decades, and is currently in its second phase of implementation, with every soldier slated to take the test as a diagnostic at least once this year.
The test is designed to link soldiers’ physical fitness with their combat readiness. Each event is taken immediately following the next, and aims to be an endurance-based, cardio-intensive assessment of overall physical fitness.
“The ACFT will require soldiers to properly fuel their bodies to be fully ready to perform,” she said. “The six events require many different muscle movements, with both aerobic and anaerobic capacities, making the fueling piece of fitness incredibly important — as important as physically training.”
Nutrition has often been attributed as “fuel for the body,” she said. For example, proteins repair you, and give the body the building blocks it needs for everyday activities, carbohydrates give the body energy, vitamins strengthens the bones, minerals help regulate the body’s processes, and water is essential for being alive.
But, nutrition also plays a role “in terms of preparation and recovery,” she said. It doesn’t matter if someone is training for a marathon or the ACFT, how they eat, or what they drink makes a world of difference.
U.S. Army soldiers participate in a 2.35-mile run.
(U.S. Army photo by Senior Airman Rylan Albright)
For example, if a soldier wakes up early on an empty stomach when scheduled to take the ACFT, that soldier will lack the glucose needed for a good performance. This can make the short-term decisions as critical as the lifestyle choices made in the months prior to testing, she said.
“Consider an individual like an automobile,” Bustillos said. “If an automobile starts running out of gas, it will begin running on fumes, and then be completely empty. That’s how an individual [regardless of training leading up to the test] will perform, especially if they don’t properly fuel their body before an ACFT.”
Bustillos urges soldiers to always “train to fight,” meaning all their nutritional decisions, at all times, should holistically enhance their physical fitness, mental alertness, and overall health.
“If a soldier only eats right the night before, or morning of an ACFT — but not during the months of training leading up to it, they won’t do as well on the fitness test [regardless of physical activity],” she said.
The best course of action, according to Bustillos, is eating right “day in and day out” while training. “Muscles are hungry, and they need fuel, so if you implement a healthy dietary lifestyle while training, then your body performs much better while performing.”
Soldiers should consume a variety of healthy nutrients in their diet, she said. For example, carbohydrates, fats, dietary fiber, minerals, proteins, vitamins, and water should be taken in.
(U.S. Army photo by Jorge Gomez)
When a soldier doesn’t eat properly in both short- and long-term capacities, muscles will break down because the body is continually searching for the fuel it needs to perform, she said.
“The night before an ACFT, a soldier should take in some proteins and carbohydrates,” she said, adding that carbohydrates are the No. 1 source of fuel for the brain and body.
Examples include moderately-sized, protein and carbohydrate-rich meals, such as a grilled chicken breast and brown rice, followed by a light breakfast the next morning, ideally two hours prior to taking the ACFT, she said. However, the possibilities for what foods to eat are seemingly endless, as long as they fall in the food healthy groups.
“I understand not everyone wants to wake up two hours before a performance test just to eat,” she said. “So, a light snack in the morning is also good. It can be a performance bar, a whole-grain English muffin, a banana, or just half of a muffin with smear of peanut butter — something to not disrupt the stomach while providing a fuel source for the body.”
With the ACFT around the corner, or if you have questions on how nutrition can enhance your lifestyle based on body type, Bustillos recommends you seek answers from a registered dietitian nearby.
“It’s important to remember there’s no such thing as bad foods, just bad dietary patterns,” she said. “As long as we’re eating well, taking good care of our bodies, and putting good things in it — it’s okay to have the scoop of ice cream, or sharing a tub of buttered popcorn with friends at the movies, those are certainly things that make life more enjoyable.”
Indian Territory following the American Civil War was a vast and open area where criminals, outlaws, and thieves found refuge. Much like no man’s land during World War I, whenever lawmen, cowboys, and posses entered, a gunfight was almost guaranteed. On its eastern border sat a frontier town called Fort Smith, Arkansas. The Fort Smith federal court was responsible for bringing justice over a jurisdiction that spanned nearly 75,000 miles.
The Five Civilized Tribes also called Indian Territory home. The Cherokee, Choctaw, Chickasaw, Creek, and Seminole Indians lived where Oklahoma is today, and they had their own police, courts, and governments. The tribes could arrest only those who belonged to their communities and not outsiders such as white and Black men who committed crimes.
Standing at 6 feet 2 inches tall and weighing nearly 180 pounds, a former slave named Bass Reeves became one of the first Black deputies hired to the US Marshals Service. Reeves had served as the bodyguard of George Reeves — the son of William and a Texas slave owner — who joined the Confederacy during the American Civil War. Accounts vary — one story goes that he knocked out his owner with his fist after a dispute over a card game, while another said he ran away after hearing rumors of slaves being freed.
Bass Reeves was born a slave but became the first Black deputy to serve west of the Mississippi. Screenshot from YouTube.
Either action was punishable by hanging, and Reeves feared the outcome, so he fled to the Indian Territory for sanctuary. As a runaway he lived among the Seminole and Creek Indians, learning their languages and culture. The tribes taught him ancient stalking and tracking techniques, improving his expertise as an outdoorsman. He later developed priceless skills such as shooting a .44 Winchester rifle and reloading a revolver, a must for all Old West gunslingers to master. He was an ambidextrous gunfighter, talented both in draw speed and accuracy, and over his career he would never once be wounded by an outlaw’s bullet.
When the 13th Amendment was passed in 1865 abolishing slavery, Reeves’ newfound freedom allowed him to relocate to Arkansas. There he married and had 11 children. Prior to his hiring as a deputy with the US Marshals at Fort Smith, Reeves used his knowledge of the land, his dexterity learned from the tribes, and his intuition to guide federal lawmen into the Indian badlands scouting for wanted outlaws.
The US Marshals’ policy required at least one other deputy or Indian scout to join a patrol since the wasteland was as unpredictable as it was dangerous. When Reeves took the job in 1875, more than 100 deputy marshals had been killed in apprehension attempts; thus Reeves took a different approach. He donned several different disguises, in similar fashion as the Lone Ranger, to gain a tactical advantage over the miscreants he identified for arrest.
Bass Reeves — in the front row and far left with cane — served as a lawman in the American Indian territory of Muskogee, which is today’s Oklahoma. Photo courtesy of history.net.
He disguised himself as a tramp on the run from the law. He told two wanted brothers his story, glorifying his 28-mile journey on foot before pulling out his revolver and taking them into custody. He convinced a woman that he was avoiding a nearby posse, and she fed him a fresh meal and even offered him a bed to sleep in at her house overnight. In the middle of the night, he walked into her son’s bedroom, put handcuffs around his wrists, and was on horseback the next morning riding toward the jail.
His fearlessness never wavered, even when he was bedridden battling pneumonia. On Feb. 3, 1906, a Black man named Frank Brown chased his wife through town while armed with a knife. The wife burst through Reeves’ front door to hide from her husband. Brown followed her, screaming that he was going to kill her and brandishing his knife.
“Reeves reached under his pillow and secured his ever trusty revolver, with which he soon persuaded the wife-chaser that he was under arrest,” The Wichita Eagle reported that Sunday. “Reeves held his gun on the man while he sent his wife after a posseman, who took Brown to federal jail.”
Belle Star was arrested by Bass Reeves in 1883 and charged with horse theft. She was one of many notable American outlaws Reeves apprehended. Photo courtesy of Wikimedia Commons.
Accounts of his arrests frequented the newspapers, each as astonishing as the next. Reeves didn’t take bribes nor was he appreciative of any favoritism. After his son, Bennie, murdered his wife, Reeves issued a warrant for his arrest. His son was convicted and sentenced to serve a life of imprisonment in Leavenworth.
Bass Reeves served as a deputy for more than 30 years and retired from federal law enforcement at age 67. He worked a brief two-year stint as a city policeman in downtown Muskogee, Oklahoma, where crime was low because of his presence, before he died in 1910. Throughout his career he made an estimated 3,000 arrests, personally killed 14 outlaws in self-defense, and has since become an icon of both the Old West and pop culture.
“I learned about the Semper Fi Fund through a class I was in at Camp Pendleton, California, to learn more about traumatic brain injuries and how they affect you,” says Sergeant Nora Mund, who was deployed to Afghanistan for seven months in 2010. “After being in that group for over a month, the Fund gave us iPads to help us organize our medical appointments and daily activities, and also to have apps to help improve memory.”
Nora, a Colorado native, enlisted in the Marine Corps in 2006 – “mainly because I wanted to explore the world and knew that I needed more discipline in my life.” She deployed in March 2010 to Afghanistan, where she remained until October of that year.
“I was a squad and team leader in the Female Engagement Team (FET) assigned to 1st Battalion, 6th Marines and 2nd Battalion, 6th Marines,” she explains. “The FET team was designed specifically to interact with the local populace of Afghanistan and to assist the area commander on missions and community outreach.”
Her job also put her in a position to witness firsthand the types of combat realities that can lead to PTSD (post-traumatic stress disorder) and, in her specific case, TBI (traumatic brain injury).
“I remember walking alongside a road heading to our destination,” she recalls, “and the next thing I know an explosion happens to my left and the dust that surrounded me is so thick I couldn’t see more than a foot ahead of me.
“It wasn’t until about six or seven months after my return home that I had a medical appointment and they told me I have a traumatic brain injury,” Nora continues.”They also discovered that I had herniated disks in my neck that causes a lot of pain in my back and numbness in my left arm. I had occupational therapy for almost a year working on my memory, plus physical therapy for my back and neck.”
Today, Nora is a full-time student at the University of Colorado, where she is working to get her Bachelor’s degree in psychology. “I’m also a research assistant for the Canines Providing Assistance to Wounded Warriors (C-PAWW) initiative, where we study the interaction between humans and their animals,”she says. “We hope to influence policy makers with hard science showing how service and companion animals help veterans and other vulnerable populations.”
On May 21, 2014, Colorado Rep. Ed Perlmutter recognized Nora on the floor of the House of Representatives, saying (in part): “Mr. Speaker, I rise today to recognize and honor Sergeant Nora Mund for her service to our country. She was the first female assigned to serve as the senior armor / small arms repair technician for the Marine Corps Infantry Officer’s Course, Quantico, Virginia. Sergeant Mund volunteered to deploy to Afghanistan with Operation Enduring Freedom and was selected to serve on the Marine Corps’ first Female Engagement Team. Through her courageous service, Sergeant Mund charted the path for future generations of women to serve in the military. I extend my deepest appreciation to Sergeant Nora Mund for her dedication, integrity and outstanding service to the United States of America.”
“I’m excited to take life on,” says Nora. “When you’re injured, you have a tendency to view the oncoming days in such a negative light, so when you learn that there are good days in your future, you have energy and excitement for the future.”
“I think it’s important to let this generation of veterans know that they may not know it now, but they have great futures ahead of them–if they only just believe in it.”
We Are The Mighty is teaming up with Semper Fi Fund and comedian Rob Riggle to present the Rob Riggle InVETational Golf Classic. The veteran-celebrity golf tournament will raise money and awareness for Semper Fi Fund, one of our nation’s most respected veteran nonprofit organizations, in support of wounded, critically ill and injured service members and their families. Learn more at InVETational.com.
The show has yet to reveal a name for the little being, so fans have taken to simply calling it “Baby Yoda.” This show takes place after “Star Wars: Return of the Jedi,” which means it’s not literally young Yoda (though it could be his clone). But the term has stuck anyways, and even the show’s pilot episode director Dave Filoni says the name “Baby Yoda” is perfectly acceptable until we know more about it.
So for now, let’s just enjoy all of the viral tweets about this small baby who the entire world will protect at all costs.
As much of the nation struggles to keep warm during the polar vortex, here’s how you can help populations that are most at risk.
Call 311 to connect with homeless outreach teams
Many major US cities, including including New York, Chicago, Boston, and Washington, DC, have hotlines under the number 311 you can call if you see someone on the street who might need help. The number can help connect you with homeless outreach teams.
Donate clothing and other supplies to emergency shelters
Many homeless people turn up to shelters without proper clothing during a time where a proper coat can make all the difference. If you’re able to, donating warm clothing to local shelters and organizations can be a major help amid extreme weather events and low temperatures.
Click here for help finding donation centers in your area. Many of these organizations are willing to pick up donations from your residence, which you can often schedule online.
Putting together care packages and keeping them in your vehicle to hand out can also be extremely helpful. Warm items like gloves, socks, hats, scarves, and blankets are especially useful, as well as shelf-safe food, Nancy Powers with the Salvation Army’s Chicago Freedom Center told CNN.
A homeless veteran in New York.
There are specific resources for veterans you can direct people to