The U.S. Space Force, if fully formed, will eventually be in charge of all U.S. space operations, doctrine, training, and leadership. It’s least common mission is also one of the most threatening if they fail: stopping space threats like asteroids. Unfortunately for them, it turns out that asteroids are more resilient than scientists thought.
NASA currently tracks near-Earth objects but, unfortunately, even these maps fail to track all the potential threats to the planet since we haven’t found many of them.
Researchers at Johns Hopkins University applied a new computer model to asteroid collisions, specifically one where an asteroid with a 25-kilometer diameter slams into an asteroid with a 1-kilometer diameter. Older models expected that the larger asteroid would break apart on impact, but the new models—which take many more factors into account—show that asteroids are stronger than previously thought and would likely survive.
Both models agree that cracks would form in the target asteroid, and earlier models thought this would result in a large cluster of rocks loosely held together by gravity. But the newer models expect that the smaller asteroid would deposit too little energy for the cracks to completely break apart the larger asteroid.
So, if the Space Force needed to destroy an asteroid that threatened the Earth, they would need much more explosive or kinetic power.
A composite image of a comet. Space objects can contain large amounts of valuable minerals, but they also threaten to strike the Earth and destroy all life on the planet.
So, no need to destroy it, just make it hit Venus instead of Earth. The Venusians have it coming, anyway.
Asteroids: good for future miners, bad for current planets if we don’t keep our eyes on the ball.
The study is good news for one group, though. Space miners could use explosives to send cracks through asteroids without completely destroying the object. Then they could mine along the faults they had created, allowing them to more quickly remove minerals from the surfaces and cores of the asteroids.
Probably a good idea to be careful with the explosives, though. Maybe use space drones to blow the asteroid long before the miners arrive. No sequences where Bruce Willis and Ben Affleck fight over who will stand on the surface of the asteroid as it blows up.
Who knew the word to be used most often in 2020 would be quarantine? With travel being restricted, social isolation being encouraged – plus states closing down schools and offices; it’s leaving many feeling anxious about the uncertainty of the days ahead. Freud suggested that humor is one of the highest forms of defense and he knows a thing or two about the human mind.
So, without further ado – let’s dive into the 10 most epic songs to make you laugh through your quarantine.
Destiny’s Child – Survivor (Official Music Video) ft. Da Brat
As the world is increasingly self-quarantining or “socially isolating” to prevent community spread; the lyrics to this one are epically funny: “Now that you’re outta my life, I’m so much better, You thought that I’d be weak without ya, but I’m stronger.” This one is sure to be a fun anthem for your whole family. Especially with words like: “Long as I’m still breathin’, not leavin’ for no reason.”
Elvis Presley – Are You Lonesome Tonight? (Official Audio)
This amazing classic is the perfect anthem as you continue to stress over the increasingly chaotic world. “I will survive. Oh, as long as I know how to love, I know I’ll stay alive,” let these lyrics calm your nervousness, you got this. Pandemic-smandemic.
Slightly dramatic, but still epic just the same. “I’m locked up; they won’t let me out. No, they won’t let me out” should give you a chuckle. No, none of us are really locked up in our homes, but it’s sure going to feel that way over the coming weeks. Take a breath, fire this one up, and know it could be worse. You could literally be in jail. Their food is terrible, and I bet they actually run out of toilet paper.
Kelly Clarkson – Stronger (What Doesn’t Kill You) [Official Video]
Press play on this powerhouse of a song and feel that endorphin rush! Lyrics like: “What doesn’t kill you makes you stronger, stronger; Just me, myself and I” should empower you! Embrace the suck of social isolating with this one.
In the mood to sing moodily into your hairbrush? This is the perfect quarantine ballad for you. The lyrics will speak to your socially isolated heart:
Oceans apart day after day And I slowly go insane I hear your voice on the line But it doesn’t stop the pain If I see you next to never How can we say forever Wherever you go Whatever you do I will be right here waiting for you
If this one doesn’t make you almost spit your quarantini drink in laughter, you need a better sense of humor. With lyrics like: “I told you homeboy u can’t touch this, yeah that’s how we’re livin’,” how can you not laugh? Never mind that the chorus being epically perfect for this pandemic: “You can’t touch this”! Go ahead, laugh. You know you want to!
There are a lot of reasons for back pain. Many of them are real, and nearly all of them are 100% treatable without a doctor.
What I’m giving you here is the exact protocol you need to be doing in order to relieve your low back pain once and for all.
Whether it’s your disc, your muscles, your tendons, your actual spine, or some combination of them all, there is still plenty you can do to treat your pain yourself.
This is about taking control and responsibility of your body. You’re a Grown Ass Human who shouldn’t be dependent on someone else to treat your issues.
I’m gonna give you exactly what you need in 5 simple steps that you can do every morning with nothing but your body weight and those little eye crusties still hanging out on the corner of your ocular cavity.
“Low Back” Pain Morning Routine | 30 DAYS TO PAIN FREE
When you walk around, you have a tendency to ‘hang out’ in one of these positions.
If you’re overly anteriorly tilted, your pelvis is “facing forward.” This usually means you have weak glutes, weak abs, and tight hip flexors.
If you’re posteriorly tilted, your pelvis is “facing backward” or level (slight forward/anterior tilt is considered normal). This can mean that you have tight glutes, tight abs, kyphotic posture (a rounded upper back), or all three. I’ll get into kyphosis in another article. For now, this article on posture should satisfy your kyphotic curiosity.
BUT, for most people, these words mean nothing. Maybe you’re one of those people. That’s what this first ‘exercise’ is all about: building awareness between your mind and your hips.
It’s especially easy because you can just crawl out of your bed on your hands and knees and never have to actually stand up. This is a great bonus for those of you who are especially lazy in the morning.
A cat/cow sequence is how we are going to achieve that awareness. Check out the video for exactly how to flow through cat/cow.
Perform the sequence for 1-2 minutes or until you feel aware, and your hips are “awake” daily.
JC is a savior for many of us in the fitness industry. I’m talking about Jeff Cavalier over at Athlean X, of course. He has consistently put out amazing high-quality fitness information for years now. He is one of the few Fitness Youtubers that is truly above reproach. I aspire to be like him.
Down to low back pain business…
JC has provided us with an exercise that is going to provide you with some immediate relief. By starting each morning with the JC Low Back Relief Sequence (JCLBRS for you military nerds that love acronyms), you’re going to get pain free and gain more awareness.
Specifically awareness of how to use your glute medius, which is the weak glute causing your low back to take the brunt of your weight and in turn, causing pain.
Time to take that newfound glute, hip, and low back awareness and apply it to some movement.
Elevated bridges are the perfect way to do just that. You’re going to be teaching your glute medius how to operate under a horizontal load (like what happens when you walk, run, or hike). You’re also going to learn to properly concentrically contract your spinal erectors, without hyper extending them. Lastly, you’re going to train how to posteriorly tilt your pelvis to get a maximum contraction in your posterior chain.
Flutter Kicks rely heavily on engagement from the hip flexors. AVOID them and other exercises like crunches and sit-ups if you have tight hip flexors and/or low back pain.
(U.S. Air Force photo by Machiko Arita)
Step 4; Core strength: Side plank
Time to work your abs. Why? Because that’s how you attract a mate. Everyone knows that core definition is the singular way that most people choose a life partner, so of course, we need to do them every morning.
The real trick here is to choose an exercise that’s great for your core stability and building a shredded six-pack without working your already overactive hip flexors and potentially neutralizing the effect of the previous three steps. So don’t do the crunches from your PT test.
You’re going to do that with the side plank. But a real side plank, not that shit I see checked-out field grade officers doing during PT (looks like they’re just hanging out waiting for retirement.)
Watch the video for exact form cues. You’re going to:
keep your hips stacked,
keep your abs actively flexed by shortening the distance between your lowest rib and the top of your hips, this will also keep your spine in a neutral position
Keep your hips neutral/slightly posteriorly tilted by keeping your glutes engaged.
BONUS: abduct your top leg AKA lift your leg for additional core stress and some more glute medius work.
Perform 1-2 sets of 75% effort on both sides each morning. This is about training proper movement and muscular engagement, by staying at the 75% effort threshold you won’t push so hard that your form breaks down and potentially makes your low back issues worse.)
(Courtesy photo by the Indian Army)
Step 5: Spinal decompression: Hanging out
Time for some relief. Hang from your pull up bar or a door frame and decompress your spine.
This is something you should do whenever you have a chance. We spend all day with gravity compressing our spine together. Your low back ends up taking most of that pressure. By decompressing at the end, you are taking an opportunity to “reset” your spine each day into the proper posture and form that you just spent the last 5 minutes training.
Perform this for 1-2 sets of a max hold. (You’ll get some bonus grip strength work here as well.)
You need to train in what you want to be good at… that includes not being in pain.
(U.S. Air Force photo by Senior Airman Nathaniel Stout)
When the results roll in.
You’ll start to feel relief almost immediately, but it’s going to take some time for all your pain to dissipate. That’s why this routine should be part of your life for the rest of your life. Consistency is key here.
We use our bodies every day, so we also need to treat/correct our bodies every day. That’s all this is.
If you want to feel something you’ve never felt before (like pain relief), you need to do something you’ve never done before.
Send me a message anytime to let me know how this morning routine is working to help relieve your low back pain at firstname.lastname@example.org.
Don’t forget to join the Mighty Fit FB Group to surround yourself around like-minded people who also want to get strong, lean, and pain-free.
The man who would construct American armored units in France in World War I and lead combined arms units, with armor at the forefront, in World War II got his start leading cavalrymen and cars in Mexico. In fact, he probably led the first American motor-vehicle attack.
Pancho Villa, 5, Gen. John J. Pershing, 7, and Lt. George S. Patton Jr., 8, at a border conference in Texas in 1914.
He attended West Point, became an Army officer, designed a saber for enlisted cavalrymen, and pursued battlefield command. When Gen. John “Black Jack” Pershing was sent to Mexico to capture raiders under Pancho Villa, Patton came along.
Patton was on staff, so his chances of frontline service were a bit limited in the short term. But he made his own opportunities. And in Mexico, he did so in May 1916.
U.S. Army soldiers on the Punitive Expedition in 1916.
(U.S. Department of Defense)
Patton led a foraging expedition of about a dozen men in three Dodge Touring Cars. Their job was just to buy food for the American soldiers, but one of the interpreters, himself a former bandit, recognized a man at one of the stops. Patton knew that a senior member of Villa’s gang was supposed to be hiding nearby, and so he began a search of nearby farms.
At San Miguelito, the men noticed someone running inside a home and Patton ordered six to cover the front of the house and sent two against the southern wall. Three riders tried to escape, and they rode right at Patton who shot two of their horses as the third attempted to flee. Several soldiers took shots at him and managed to knock him off his horse.
An Associated Press report from the 1916 engagement. Historians are fairly certain that this initial report got the date and total number of U.S. participants wrong, believing the engagement actually took place on May 14 and involved 10 Americans.
(Newspapers.com, public domain)
It was a small, short engagement, but it boded well for the young cavalry officer. He had made a name for himself with Pershing, America’s greatest military mind at the time. He had also gotten into newspapers across the U.S. He was his typical, brash self when he wrote to his wife about the incident:
You are probably wondering if my conscience hurts me for killing a man [at home in front of his family]. It does not.
Patton’s bold leadership in Mexico set the stage for even greater responsibility a few short years later.
Lt. col. George S. Patton Jr., standing in front of a French Renault tank in the summer of 1918, just two years after he led a motor-vehicle charge in Mexico against bandits.
(U.S. Army Signal Corps)
When America joined World War I, Pershing was placed in command of the American Expeditionary Force.
Patton, interested in France and Britain’s new tanks, wrote a letter to Pershing asking to have his name considered for a slot if America stood up its own tank corps. He pointed out that he had cavalry experience, experience leading machine gunners, and, you know, was the only American officer known to have led a motorized car attack.
Pershing agreed, and on Nov. 10, 1917, Patton became the first American soldier assigned to tank warfare. He stood up the light tank school for the AEF and eventually led America’s first tank units into combat.
Philippine President Rodrigo Duterte’s recent decision to withdraw from the Visiting Forces Agreement comes after repeated threats to pull out, but his decision to ditch the pact now could undermine the ability of the US and its partners to counter China’s ambitions in the region.
The VFA, signed in 1998, gives legal status to US troops in the Philippines. Duterte, a longtime critic of ties to the US, gave formal notice of withdrawal to the US this month, triggering a 180-day period before the exit is finalized.
Duterte believes the Philippines should be more militarily independent, a spokesman said, quoting the president as saying, “It’s about time we rely on ourselves.”
The decision is “chiefly the product of Duterte’s deep, decades-long anti-US sentiment,” Prashanth Parameswaran, a senior editor at The Diplomat and a Southeast Asian security analyst, said in an email to Business Insider.
Since taking office in 2016, Duterte has “found just about any excuse he can to make threats against the alliance, be it canceling exercises or separating from the United States,” Parameswaran added.
Duterte has spurned the US since he took office and bristled at US criticism of his human-rights record. Both the US and Duterte have high approval ratings among the Philippine public, however, while a large majority there have little or no confidence in China.
“It’s a competition. China’s competing,” Chad Sbragia, deputy assistant secretary of defense for China, said Thursday at a US-China Economic and Security Review Commission hearing on Capitol Hill.
“There’s very clear recognition that China is putting pressure and using every tool within its disposal to try to draw those countries” away from cooperation with the US, Sbragia said. “That’s a condition we’re taking head on. That’s very serious for us.”
“I don’t doubt China will relish the deterioration in the US-Philippine alliance,” Parameswaran said. “Beijing has long considered US alliances a relic of the Cold War and a manifestation of US efforts to contain its regional ambitions.”
The US and the Philippines, which the US ruled as a colony during the first half of the 20th century, have a decades-long diplomatic and military relationship.
That relationship and the benefit it offers the Philippine security establishment, as well as US popularity in the Philippines, are among the reasons why Manila may not follow through on withdrawal.
Philippine officials have also hinted that the notice of withdrawal is a starting point for negotiations over the VFA, which some have said are needed “to address matters of sovereignty.” Philippine politicians have also questioned Duterte’s authority to exit the agreement.
But the US shouldn’t assume that Duterte is bluffing or looking for leverage, said Gregory Poling, director of the Asia Maritime Transparency Initiative at the Center for Strategic and International Studies.
“He has been anti-American his entire adult life and has been consistently saying he wants to sever the alliance and bring the Philippines into a strategic alignment with China,” Poling said in an email.
“That said, six months is a long time in politics. If Duterte walks this back, it won’t be because a plan to renegotiate with Washington plays out,” Poling added, “it’ll be because of internal pressure, possibly in response to whatever natural disaster, Chinese act of aggression, or terrorist act in Mindanao happens between now and then.”
The VFA allows US troops to operate on Philippine territory, including US Navy crews and Marine Corps units.
Ending the agreement would jeopardize the roughly 300 joint exercises the two countries conduct every year, complicating everything from port calls to the Mutual Defense Treaty, which commits the US to the Philippines’ defense in case of an attack. It would also be harder for the US to provide aid in response to natural disasters.
“It’s basically [changing] the protocols of how you would work together if it actually goes through,” Army Secretary Ryan McCarthy said this month.
Many naval activities will be unaffected because they can be carried out without entering Philippine territory, Poling said.
“But large-scale land and air exercises will be impossible, as they were from 1990-1999,” Poling added, referring to a period when Manila’s failure to renew a mutual basing agreement led to the withdrawal of US forces — including the closure of Naval Base Subic Bay, the largest US base in the Pacific.
Gen. Felimon Santos Jr., Philippine armed forces chief of staff, has said about half of all joint military engagements would be affected by the end the VFA, Poling noted.
Philippine Defense Secretary Delfin Lorenzana has said joint exercises with the US would continue during the 180-day period, including the multinational Balikatan exercise that has taken place in the Philippines every spring for 35 years.
Santos Jr. has downplayed the effects of withdrawal, saying it will make the Philippines “self-reliant” and that Manila would expand bilateral exercises it has with other in the region, including Australia and Japan.
But there are legal and logistical limits on the military activities those countries can undertake with the Philippines, which has one of the weakest militaries in the Asia-Pacific.
The erosion of the US-Philippine military relationship raises the prospect of Beijing making moves like those it made in the South China Sea in the 1990s, when it occupied Mischief Reef — first with small wooden structures and then, a few months before the VFA went into force in 1999, with fort-like structures made of concrete.
In the years since, China has expanded and reinforced its presence in the South China Sea, building military structures on man-made islands there. Mischief Reef is now Beijing’s biggest outpost in the disputed waters.
“Beijing will work to make sure that a US loss is China’s gain” and build on inroads made with Duterte, Parameswaran said.
“These gains may include those that are not in the security realm, such as tightening economic ties or helping Duterte deliver on some of his domestic political goals,” Parameswaran added. “But they will nonetheless be consequential, because the broader objective is to move Duterte’s Philippines closer to China and away from the United States.”
For the past two months, Venezuela has been locked in a dramatic political crisis, which has seen countries around the world disavow its president and back an upstart politician in his bid to depose him.
In less than two months, Venezuela’s Juan Guaidó went from being a little-known lawmaker to the opposition leader posing one of the greatest threats to President Nicolás Maduro’s socialist rule in recent years.
But the tensions between the socialist government and the opposition party dates back more than a decade, spanning over accusations of vote rigging, violent protests, and a humanitarian crisis.
Here are the events that culminated in the current crisis.
• Socialist leader Hugo Chavez died in 2013, when his vice president Nicolas Maduro stepped in to take over. Chavez had been in charge for 14 years.
• Soon after, shortages and crime ravaged the country. Anti-Maduro mass protests broke out, and 43 people died.
• Leopoldo Lopez, the most prominent opposition leader, was charged for fomenting unrest in the 2014 protests. He spent three years in prison and is now under house arrest.
Leopoldo Lopez speaking to a crowd.
• In December 2015, the opposition party won a majority of seats in the National Assembly for the first time since Chavez took power in 1999.
• As oil prices continued plummeting, the oil-dependent economy tanked, and the government could not afford to import many foods. Maduro declared a state of “economic emergency” in January 2016.
• Maduro’s government faced significant protests in 2017 as it created the Constituent Assembly, which took over most important legislative functions. The Supreme Court also tried taking over the functions of the opposition-led National Assembly, but failed.
• On Jan. 5, 2019, the little-known lawmaker Juan Guaidó was appointed the head of the National Assembly, shorn of most of its power.
• Just five days later, Maduro started a second presidential term. His election win was dogged by accusations of vote-rigging. Domestic opposition parties, the US, and 13 other countries in the Americas do not recognize the result.
Juan Guaidó speaking at a demonstration.
• Tens of thousands of people around the country staged protests saying that Maduro’s presidency was unconstitutional and fraudulent, and told him to resign. They were met with pro-government rallies.
• On Jan. 23, 2019, Guaidó declared himself Venezuela’s interim president, on the basis that there is no legitimate president of Venezuela, and called for free elections.
• With opposition leader Lopez still under house arrest, Guaidó emerged as the new face of the anti-Maduro movement.
• The US, Canada, and most Latin American nations immediately recognized Guaidó as interim president. Maduro severed diplomatic ties with the US in response.
• Guaidó began to urge soldiers, especially high-ranking ones, to join the opposition. The military is the backbone of Maduro’s power, with generals holding important government positions. The national guard is frequently deployed against protesters.
• In an op-ed for The New York Times, Guaidó offered amnesty to everyone opposing Maduro’s government, and members of the armed forces who haven’t committed crimes against humanity. Many members of Venezuela’s military — a solid power base for Maduro — are implicated in human rights abuses and drug trafficking, according to The Associated Press.
• Venezuela’s Supreme Court imposed a travel ban for Guaidó and froze his assets on Jan. 30, 2019, saying he is being investigated for “usurping” power.
Maikel Moreno, the president of Venezuela’s Supreme Tribunal of Justice.
(Maikel Moreno Twitter via TSJ Noticias)
• Some of Europe’s most important nations, such as Germany, France, Britain, and Spain, backed Guaidó on Feb. 4, 2019.
• On Feb. 22, 2019, Guaidó defied his travel ban. He left Venezuela to attend the “Venezuela Live Aid” concert in Colombia, organized by British billionaire Richard Branson.
• The following weekend, opposition supporters tried to bring in US-backed humanitarian aid over the Colombian and Brazilian borders, which the government closed. The armed forces barred their entry, killing two and injuring more than 300. The Venezuelan government shut the country’s bridge to Brazil on Feb. 21, 2019, and to Colombia on Feb. 23, 2019.
• International leaders rejected the possibility of sending their militaries into Venezuela to take over control. Guaidó had tweeted that “all options are open” after Maduro barred US-backed aid to enter.
• Guaidó traveled around South America to meet world leaders who back him, including US Vice President Mike Pence and the presidents of Colombia, Brazil, Paraguay, Argentina and Ecuador.
Guaidó, Colombian President Ivan Duque Marquez, and US Vice President Mike Pence meet in Colombia.
(Official White House Photo by D. Myles)
• Guaidó announced March 4, 2019, as his definitive return date to Venezuela, risking arrest and imprisonment for going against the travel ban.
Guaidó announces his return on a livestream.
(Juan Guaido’s Periscope)
• Guaidó arrived in Venezuela and passed through immigration on March 4, 2019, he said on Twitter. He was met by European diplomats.
• Thousands of supporters welcomed him at a rally where he called for a new round of protests on March 9, 2019.
• On March 5, 2019, Guaidó met with unions to win their support, he tweeted. He is planning to organize a public sector strike, but the details have yet to be confirmed. On the same day, Maduro announced an “anti-imperialist” march to rival Guaidó’s
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
The Green Beret Foundation is the premiere benevolent organization dedicated to the Special Forces soldiers and their families. The organization is now poised to do even more thanks to its newly announced Veterans Services Organization accreditation by the Department of Veterans Affairs.
The Green Beret Foundation’s accreditation by Veterans Affairs is an accomplishment that GBF is extremely proud of. At this time, it is the only special operations charity to hold the distinction. The organization recognizes the deep impact and importance the accreditation offers and leadership states that they look forward to being able to greatly expand their ability to serve.
“The overall health and wellness of a Green Beret and their family is our priority, and this accreditation is a testament to our expertise and level of support as the premier benevolent organization in the Special Forces community,” Brent Cooper, Executive Director of GBF shared.
While the GBF has been supporting its Special Forces soldiers with their needs from the VA for some time, its hands were tied with how much help they could give in many areas. With the new accreditation, the GBF can now walk alongside its soldiers throughout the entirety of the VA claims process, which is known to be cumbersome and difficult to navigate even with support.
John Armezzani is the Veterans Services Director for the claims process with the VA. In a statement posted to the GBF website, Armezzani shared that, “This process, which may range from initiating claims to carrying them through VA and Board of Veterans Appeals hearings when necessary, will greatly enhance the capability of the GBF and its Next Ridgeline program to provide unique assistance throughout the life of our Special Forces veterans.”
One deeply impactful way the Green Beret Foundation’s accreditation will help is by being able to more fully support its soldiers as they leave the military. “This [accreditation] allows the GBF to expand it’s Transition Assistance Program from providing general informational briefings on benefits to filing the benefits claims for those separating service members,” Armezzani explained.
Not only will the organization be doing more to ensure its Special Forces soldiers receive the support they may need as they get out, but it will be able to be there throughout issues of hardship too. “GBF now has the ability to provide benefits assistance to Green Berets with life events such as change of career or in the event of a catastrophic health event. This includes dependents too,” Armezzani stated.
As the Special Forces soldiers from the Vietnam War era continue to age, their needs will most likely increase. The VSO accreditation will allow the GBF to step in and support these honored veterans by being their voices in the benefits claims process. “Inherent in this accreditation is the ability to provide benefits assistance to our legacy holders from the Vietnam era as they enter into the twilight of their lives,” Armezzani said.
Perhaps one of the most impactful parts of the announcement is the ability for the GBF to now represent its Special Forces Soldiers in the appeal process. “We will be able to represent Green Berets in appellate actions before the Board of Veterans Appeals when they disagree with a VA decision,” Armezzani said. No longer will they have to fight appeals without support, the GBF will be right there with them and will fight to ensure they are heard.
The ultimate goal of this newly-expanded program is to be able to install a representative at each location where a Special Forces Group is located. This will all be made possible through the generosity of donors and future fundraising efforts.
The Green Beret Foundation remains committed to ensuring that every single Special Forces soldier is not only honored for their service to this nation but also cared for the way they deserve. Although the VA VSO accreditation is an impressive and important feat to have achieved, GBF is ready to do even more.
As the coronavirus pandemic continues to uproot life around the world, it’s easy to feel, well, uneasy. After all, there are a lot of unknowns. But there are plenty of ways to arm yourself with proper information and feel a bit more grounded. Doctors, for instance, are all mandated to take state-mandated infection courses online. Available to the public, and free unless someone wants to take a test to pass, the courses offer a wealth of public information. While they are a bit of a slog to read (and nary an educational video in sight) they’re helpful for anyone who wants to know everything from if their bleach is strong enough to kill bacteria or how to put on gloves without covering them in germs.
So, which courses might be useful? One, administered by Access Continuing Education Inc., intended for doctors in New York State, and aptly (and drily) titled Infection Control: New York State Mandatory Training, contains a wealth of worthwhile information. The course isn’t like a typical virtual classroom — there are no teachers, no video sessions, and no mandated quizzes at the end. There are no hours required to finish the course and each ‘Element,’ a full-text article that reads about a page long, touches on a different process of how to limit transmission.
Is it an exciting read? No, but the pages are full of very, very important information, including hand washing technique, what the proper etiquette and technique is when coughing, and how to clean spills of bodily fluids. Other relevant information for parents within the text include what protective gear people can wear to limit transmission (including gloves, masks, and goggles) and how to put them on while also keeping them clean. The text also defines the different levels of sterilization and what recommended, medical grade sterilizers can be used and how to dilute bleach.
Now, a large chunk of the course does focus on safe usage of needles — which is not exactly relevant for parents and Coronavirus — but the text is free to read online for anyone who wants to be educated on best practices and how to stay safe. There’s a test at the end of the course, which does not need to be taken, obviously, as parents could just be reading this for their own information, but could be fun if you’re very, very bored.
The average parent won’t be using scalpels or lancets, but they can learn the differences between cleaning and disinfecting surfaces, learn how professionals limit potential exposure from patients when dealing with infectious diseases, and learn strategies for how to limit the spread of pathogens in the home and use those in their own spaces.
Knowledge, at a time like this, can be empowering. It can also be scary if that knowledge is not actionable. That’s why these courses are an excellent resource. They provide parents a sense of control of a situation over which no one has control. They can help parents do all that they can to help keep their families healthy. And that is what it will take to limit the spread of this disease: serious, educated action, social distancing, and disinfecting.
The Navy needs to start saving money, and one of the ways it wants to do that is by retiring one of its old Nimitz-class carriers, the USS Harry S. Truman, rather than just overhauling the ship. The Truman is barely halfway through its lifespan. It began its service in 1998, is scheduled for a nuclear refueling in 2024, and set to serve for at least 50 years.
But the plan to retire the carrier is already facing opposition from Congress, despite saving billions of dollars and ensuring the construction of two new Ford-class carriers.
The USS Gerald R. Ford.
Congressional leaders were “blindsided” by the Navy’s decision, especially considering a number of seapower doctrines the move will break, including the minimum force law (yes, it’s a law, 10 U.S. Code § 5062) of maintaining at least 11 aircraft carriers and a call for an increase to 12 carriers. Resistance to the Navy’s plan is already mounting among members of Congress, despite the backing of acting Defense Secretary Patrick Shanahan and Chairman of the Joint Chiefs of Staff Joseph Dunford.
The arguments for the retirement of the Truman include a – billion savings over the next few decades, increased employment for the building of two new Ford-class carriers, and a 12-carrier Navy. Former seapower subcommittee chairman Rep. Rob Wittman questioned the move as it relates to the Navy’s plan of providing two carriers constantly on station with three more able to surge forward.
The USS John C. Stennis, the 7th Nimitz-class carrier in the Persian Gulf.
Retiring the Truman would keep the total force of carriers below the number required for several years, which is what lawmakers are currently concerned about most. The Navy would have a difficult time with its global power projection abilities. Still, Gen. Dunford argued about the wisdom of refueling a 25-year-old ship vs. investing in new technologies that would allow for greater projection of global power and the use of new technologies, such as unmanned vehicles.
But Congress has to deal with the monetary issues of having already purchased the Truman’s new reactor cores and the feasibility of new technologies to be integrated into the Navy’s maritime strike capabilities.
“I don’t think the president’s going to turn to the secretary of defense and say, ‘where are my unmanned surface vessels’ when a conflict breaks out in the world,” said Rep. Elaine Luria. “They’re going to turn and ask, ‘where are my aircraft carriers?'”
The night is dark and cold in the French countryside. The sky is moonless and your headlights are dimmed to hide you from enemy planes. You’ve never driven this route before, but the troops at the front desperately need the supplies you’re carrying, so you hurtle down the bumpy dirt road at 60 mph in your 2.5-ton truck. As the sounds of battle ahead grow louder, you realize you’re nearing your destination; and greater danger.
Overhead, the thunderous roar of airplane engines add to the cacophony of gunfire. You pray that the planes are friendly and that you won’t be strafed or bombed, and drive on into the night.
Red Ball Express trucks move through a Regulating Point (U.S. Army photo)
To streamline the flow of supplies, two one-way routes were utilized between the port at Cherbourg to the forward logistics base at Chartres, near Paris. The northern route brought supplies to the front while the southern route was used by returning trucks. These roads were closed to civilian vehicles and both the trucks and the route were marked with red balls. Outside of the designated route, the red balls also gave the trucks priority on regular roads.
An MP waves on a Red Ball Express convoy next to a sign marking the route (Photo from the U.S. National Archives and Records Administration)
At the height of its operation, the Red Ball Express consisted of 5,958 vehicles carrying about 12,500 tons of supplies a day. In order to staff this massive logistical effort, soldiers were drawn from other support units and trained as long-haul drivers. For some, it was their first experience behind the wheel. A majority of these men came from the Quartermaster Corps and 75% of Red Ball Express drivers were African-American.
Soldiers of the Red Ball Express make quick repairs to their deuce-and-a-half truck (U.S. Army photo)
One such driver was James Rookard who was just a teenager when he was assigned as a Red Ball Express driver. “I’ve driven when I couldn’t hardly see, just by instinct. You sort of feel the road,” Rookard recalled. “There were dead bodies and dead horses on the highways after bombs dropped. I was scared, but I did my job, hoping for the best.” In the midst of all the danger, Rookard and other drivers endured a 54-hour long round trip to the front and back with very little rest between trips.
Rookard with a display case of his medals and mementos from the war (Photo by Brian Albrecht)
To increase their efficiency, drivers often removed the governors from their carburetors which normally restricted their speed to 56 mph. Some drivers even learned to switch seats with their relief driver on the move. “When General Patton said for you to be there, you were there if you had to drive all night,” Rookard attested. The drivers of the Red Ball Express had an important job to do and they got it done.
Soldiers of C Company, 514th Truck Regiment. From left, James H. Bailey, Clarence Bainsford, Jack R. Blackwell, and John R. Houston, father of late singer/actress Whitney Houston (Photo from U.S. Army Transportation Museum)
Their exemplary performance drew the attention and respect of Allied commanders. “Few who saw them will ever forget the enthusiasm of the Negro drivers, hell-bent whatever the risk, to get Patton his supplies,” one British brigade commander wrote. Even Hollywood took notice, and in 1952, the film Red Ball Express was released. However, the film was not without controversy.
Promotional poster for the film (Universal Pictures)
During production, the Department of Defense sent a letter to director Budd Boetticher and Universal insisting that the presentation of race relations be modified and “that the positive angle be emphasized.” Boetticher was displeased with the interference.
In 1979, Boetticher explained, “The Army wouldn’t let us tell the truth about the black troops because the government figured they were expendable. Our government didn’t want to admit they were kamikaze pilots. They figured if one out of ten trucks got through, they’d save Patton and his tanks.”
A soldier fills a tire with air alongside the Red Ball Express highway (Photo from the U.S. Army Transportation Museum)
By November 1944, the port facilities at Antwerp, Belgium were open and enough French rail lines were repaired that the Red Ball Express was no longer required. After shifting 412,193 tons of supplies, the Red Ball Express was shut down on November 16, 1944.
The men of the Red Ball Express were given an enormous task. Only through their enthusiasm, determination, and many sleepless nights were they able to bring their comrades at the front what they needed to fight. The next time you watch Patton, remember the brave men who brought him the supplies to keep his tanks rolling. After all, bullets don’t fly without supply.
NASA astronauts Bob Behnken and Doug Hurley have once again helped make history for SpaceX, the rocket company founded by Elon Musk, by docking to a football field-size laboratory above Earth.
After careening into space on Saturday atop a Falcon 9 rocket, the astronauts’ spaceship — a Crew Dragon capsule they later named “Endeavour” — disconnected from its launcher and entered orbit. The ship then completed a series of engine burns to catch up to the International Space Station (ISS), which orbits about 250 miles above the planet’s surface while traveling 17,500 mph.
On Sunday morning, Behnken and Hurley finally caught up to their target. Endeavour flew below the 0 billion orbiting laboratory, later pulling up to a stopping point about 220 meters in front of the space station.
“It flew just about like the [simulator], so my congratulations to the folks in Hawthorne. It flew really well, very really crisp,” Hurley said during a live webcast, adding that its handling was “a little sloppier” in an up-down direction, though as expected.
The ship’s docking mechanism connected to the node at 10:16 a.m. ET while flying over northern China and Mongolia. Latches on the ship then tightly sealed Endeavour to the ISS, allowing the crews to begin a roughly two-hour-long hatch-opening procedure.
The last time an American spaceship attached to the space station was July 2011 — the flight of space shuttle Atlantis, a mission that Hurley flew on.
“It’s been a real honor to be a super-small part of this nine-year endeavor, since the last time a United States spaceship has docked with the International Space Station,” Hurley said shortly after docking. “We have to congratulate the men and women of SpaceX at Hawthorne, McGregor, and at Kennedy Space Center. Their incredible efforts over the last several years to make this possible cannot go overstated.”
Hurley then thanked NASA’s staff, after which the ISS commander and astronaut Chris Cassidy rang a ceremonial bell while welcoming Behnken and Hurley.
NASA Johnson Space Center in Houston, Texas, where US mission control for the ISS is based, then chimed in with its own congratulations.
“Endeavour this is Houston. Bob and Doug, welcome to the International Space Station,” said Joshua Kutryk, a Canadian Space Agency astronaut in the control room, calling the crew’s flight a “historic ride” and a “magnificent moment in spaceflight history.”
“You have opened up a new chapter in human space exploration,” he added.
An historic 110-day test mission begins in earnest
After docking, the crews of Endeavour and the ISS prepared to open their hatches, which they did at 1:02 p.m. ET. After about 20 minutes of safety checks, Behnken and Hurley soared through Endeavour’s hatch and into the waiting arms of commander Cassidy, cosmonaut Anatoly Ivanishin, and cosmonaut Ivan Vagner.
The crews then grabbed a mic to talk to mission control in Houston, where NASA administrator Jim Bridenstine, Sen. Ted Cruz of Texas, and Rep. Brian Babin of Texas awaited a chance to speak.
“The whole world saw this mission, and we are so, so proud of everything you have done for our country and, in fact, to inspire the world,” Bridenstine said.
“It’s great to get the United States back in the crewed launch business,” Hurley responded. “We’re just really glad to be on board this magnificent complex.”
Bridenstine also asked if the two astronauts got any sleep: “We did get probably a good seven hours or so,” Behnken said.
Cruz asked about the handling of the Crew Dragon: “It flew just like it was supposed to,” Hurley said.
The junior senator also asked the astronauts what Americans could learn about coming together from their test mission, called Demo-2, during a “tough week” for the country — a reference to protests that have erupted across the US in response to a white police officer’s killing of George Floyd, a black man. Hurley spoke about SpaceX and NASA working together through years of sacrifice to restore the US’ ability to launch people into orbit.
“This is just one effort that we can show for the ages in this dark time that we’ve had over the past several months,” Hurley said.
Sen. Babin asked what it was like to rocket to orbit atop a Falcon 9 rocket.
“We were surprised a little bit at how smooth things were off the pad. The space shuttle was a pretty rough ride heading into orbit with the solid rocket boosters,” Behnken said. But he noted the shuttle was “a lot smoother” after its boosters fell off than Falcon 9 and Crew Dragon was for the duration of that flight.
“Dragon was huffin’ and puffin’ all the way into orbit. We were definitely driving and riding a dragon all the way up. So it was not quite the same ride, the smooth ride, as the space shuttle was,” Behnken said, adding that SpaceX’s launch system was “a little bit more alive.”
The successful docking means Behnken and Hurley have a home in space for up to the next 110 days. When their stay ends, the astronauts will climb back into the Endeavour, disembark from the ISS, and careen back to Earth.
The overarching goal of the test mission is to show SpaceX’s ship is safe to fly people.
If NASA determines it is, then the agency can fully staff the space station with astronaut crews and maximize its ability to perform research.
This article was sponsored by WGN America. Be sure to tune in to the All-Day All-Night M*A*S*H Marathon, Saturday, December 8th, starting at 9am/8am central.
The millennials out there know what I’m talking about. As kids, nothing made you keenly aware that your TV-watching session had run well past your bedtime quite like those distinctive opening chords and telltale yellow letters that meant a rerun of your parents’ favorite show was coming on.
But now that we’re all grown up and don’t need a constant stream of slapstick comedy, cutesy characters, and teenage drama to sustain our attention, it’s time to revisit and start binge watching one of the greatest television shows ever made — and I promise your dad didn’t tell me to write this.
Before you dive in (you’ll thank me later), here’s what you need to know to start watching M*A*S*H.
Inside a real MASH operating room during the Korean War, from a real-world Korean War doctor, Dr. Robert L. Emanuele of Chicago.
(Photo by Dr. Robert L. Emanuele)
A MASH was a real thing
In the Korean War, a MASH unit was a frontline medical unit, a Mobile Army Surgical Hospital. Wounded troops would be treated by a medic or corpsman, then taken to an aid station if necessary. Once there, if they needed more care, they would be evacuated, sometimes by the newly-developed helicopter, to a MASH for surgery. These units were as close as ten miles to the front.
What later became a movie and a legendary TV show, M*A*S*H got its start as a book, written by Richard Hornberger under the pen name Richard Hooker. Hornberger was a real-life surgeon in a MASH unit and the book documented a few things the author says were based on real events — though he never says which ones.
While the setting of the series is important, it’s all the characters that really drive the show. Here’s who you’ll meet:
Alan Alda as Hawkeye Pierce.
Capt. Benjamin Franklin “Hawkeye” Pierce
Hawkeye is a talented surgeon and pacifist from Maine who was drafted at the outset of the Korean War. He won’t use a weapon but he’ll let himself be sent to the front line if it means it’ll save a life. Like almost everyone in the 4077th, he enjoys a drink after work, even going as far as constructing a still in his tent, nicknamed “the Swamp.” His nickname comes from the book, The Last of the Mohicans.
Wayne Rogers plays Trapper John.
Capt. “Trapper” John McIntyre
Trapper is Hawkeye’s best friend on the camp for the first three seasons of the show (actor Wayne Rogers left the series after season three) before being replaced by Capt. BJ Hunnicutt. Trapper, a former football player at Dartmouth, was drafted from a hospital in Boston and was sent home from Korea before the end of the first year. He shares a tent with Hawkeye and Maj. Frank Burns, and spends his spare time drinking and chasing nurses.
Loretta Swit as Maj. Houlihan.
Maj. Margaret “Hot Lips” Houlihan
Major Houlihan is the chief nurse at the 4077th, a career member of the Army Nurse Corps, and a military brat – her father was an artillery officer. She’s a by-the-book kind of officer and the most capable nurse in the OR, but she’s carrying on an illegal relationship with Maj. Frank Burns.
With Frank, she is constantly battling the practical jokes from Hawkeye and Trapper and doesn’t respect the leadership style of the 4077th’s commander, Lt. Col. Henry Blake, who she is constantly trying to undermine.
Larry Linville as Major Burns.
Maj. Frank Burns
In the U.S., Frank Burns is an Army reservist with his own successful practice who married into a wealthy family in Indiana. In Korea, Major Burns is carrying on an illicit affair with Major Houlihan and, with her, trying to undermine the authority of Lt. Col. Blake. Despite his higher rank, Burns isn’t respected as a doctor, having flunked out of medical school twice. His actions in and out of the operating room reflect his ineptitude in medicine and in life.
McLean Stevenson as Lt. Col. Blake.
Lt. Col. Henry Blake
Henry Blake is an Army reservist and the commanding officer of the 4077th who was sent to Korea after asking a general if he took cream and sugar with a coffee enema. Blake is also a skilled surgeon but a chronic alcoholic. He’s a friend to Hawkeye and Trapper and puts medical needs ahead of Army formalities. He knows he’s not the best choice to be a commander of anything, but asserts his authority when needed.
Blake was sent home in the third season of the show and replaced by Col. Sherman Potter for the rest of the series. But the producers famously wrote a final scene into the third season finale that only Alan Alda knew about as they were filming the episode. It wasn’t until they finished shooting the regular script that the actors were told, and they filmed the final scene where Radar announces that Henry Blake’s plane was shot down over the Sea of Japan.
Cpl. Walter “Radar” O’Reilly
Gary Burghoff was the only actor to play his character in both the 1970 M*A*S*H film and the CBS television show. He’s the company’s enlisted clerk, and one of the only two enlisted recurring characters, the other being Cpl. Max Klinger. His nickname comes from the fact that he acts on orders before they’re given and can predict things before they happen.
Cpl. Maxwell Klinger
Corporal Klinger was only supposed to be an extra in one episode, but viewers loved Jamie Farr’s character so much he was brought back in the regular cast for the rest of the show. Klinger was drafted from Toledo, Ohio, and is constantly looking for ways to get kicked out of the Army, most famously trying to be considered crazy and get a section eight discharge for wearing women’s clothes.
Capt. B.J. Hunnicutt
Captain Hunnicutt was a young doctor fresh out of residency when he was drafted and replaced Trapper John at the beginning of the show’s fourth season. Where most of the other doctors are loose with their morals when it comes to women and war, Capt. Hunnicutt is true to his wife and the Hippocratic Oath.
He still enjoys having drinks with his colleagues, though.
Col. Sherman Potter
Colonel Sherman Potter is also a fourth season replacement, coming in for the dearly departed Lt. Col. Blake. Unlike Blake, Potter is a career U.S. Army surgeon who pays closer adherence to Army regulations – though hardly as strict as Maj. Houlihan and Maj. Burns would like. He fought in World War I as an enlisted cavalry troop at age 15 who was captured by the Germans. He later earned a commission after going to medical school in the years between World Wars. He was also in the Battle of the Bulge in World War II.
It’s not known how old Col. Potter is during the Korean War.
Maj. Charles Emerson Winchester III
Major Winchester is a classically-trained physician and surgeon from an aristocratic family who isn’t accustomed to the “meatball surgery” performed at a MASH unit. He enters the show in season six as a replacement for Frank Burns who went crazy after Maj. Houlihan got married to someone else and was promoted out of the Korean War for it.
Winchester gets stuck at the 4077th after winning so much money betting against his commanding officer in Tokyo that his CO exiles him to the Korean War. He’s a much smarter, more conniving foil to Hawkeye and BJ’s antics.
Father Mulcahy is an Irish-Catholic chaplain at the 4077th and is surprisingly non-judgemental about the extramarital affairs of the unit’s doctors and nurses. Even though most of the staff is not religious (and Klinger is an avowed atheist), everyone treats the Chaplain with respect – even more because he tends to win all the base betting contests and poker games.
Things like not saluting superior officers.
So, how do Army officers get away with all this stuff?
As you can imagine, talented surgeons were hard to find in the Army. Of course some existed, but in a war like the Korean War, the numbers of military surgeons working on the front lines were augmented by conscription – in other words, they were drafted. The doctors of a MASH unit were doctors first, then Army officers if time allowed.
Now that you’ve read this primer, the only thing left to do is dive into the show and experience it for yourself. And believe me, there’s a reason why the show captured the attention of an entire generation of TV fans.
Be sure to tune in to the All-Day All-Night M*A*S*H Marathon, Saturday, December 8th, starting at 9am/8am central.
The U.S. Air Force just flew its first test flight of the AGM-183A Air Launched Rapid Response Weapon, a hypersonic weapon Lockheed Martin says it will continue to ground and flight test over the next three years.
The weapon, known as ARRW (pronounced “Arrow”), flew on a B-52 Stratofortress bomber aircraft on June 12, 2019, at Edwards Air Force Base, California. The tests were aimed to gather data on “drag and vibration impact” to the weapon as well as the performance of the carriage bay on the aircraft, the service said. The Air Force released photos of the flight via Twitter on June 18, 2019.
As part of a rapid prototyping scheme, the Air Force has been working with Lockheed, the prime contractor, to develop the hypersonic tech that would move five times the speed of sound as the Pentagon races to win the global race for new hypersonic technologies.
Lockheed officials touted the Air Force’s first flight here at the Paris air show.
“This captive-carry flight is the most recent step in the U.S. Air Force’s rapid prototyping effort to mature the hypersonic weapon, AGM-183A, which successfully completed a preliminary design review in March,” Lockheed officials said in a release. “More ground and flight testing will follow over the next three years.”
(U.S. Air Force)
Joe Monaghen, spokesman for Lockheed’s tactical and strike missiles and advanced programs, told Military.com that the first test of ARRW represented a milestone that paved the way for future flights and continued integration.
While the Defense Department is pursuing multiple avenues for hypersonic technologies, the variety will give the Pentagon better selection “to determine what works best operationally, across the different branches and mission sets,” Monaghen said.
Boeing Co., manufacturer of the B-52, said the recent test shows that the Cold War-era bomber can operate for years to come despite its age.
(U.S. Air Force)
“This recent success put the [Air Force] well on its way to the live-launch testing of an extraordinary weapon soon,” said Scot Oathout, director of bomber programs at Boeing, in a statement. “The future B-52, upgraded with game-changing global strike capability, such as ARRW, and crucial modernizations like a new radar and new engines, is an essential part of the [Air Force’s] Bomber Vector vision through at least 2050.”
The Air Force awarded a second contract to Lockheed in August 2018 — not to exceed 0 million — to begin designing a second hypersonic prototype of ARRW. The Air Force first awarded Lockheed a contract April 2019 to develop a separate prototype hypersonic cruise missile, the Hypersonic Conventional Strike Weapon (HCSW).
This article originally appeared on Military.com. Follow @militarydotcom on Twitter.