A lot of great things happened this week. The U.S. is in a full-on trade war with everyone. There’s a news draft of the latest tax form for this year, the Supreme Court’s wildcard justice announced plans to retire, and Trump is going to meet Putin face-to-face.
Is this good? Is this bad? We’re not here to tell you that. And honestly, you should decide for yourselves. We’re here right now to give you memes. Dank memes. And in the world of dank military memes, the fallout from the Space Force is ongoing.
Imagine the Space Force JROTC.
Just add salt. A lot of salt.
(Decelerate Your Life)
They already left for their dream job at American Airlines.
Ice 101 and shrimp are never going to happen.
But welcome to the Navy.
A 0.00 ring, but still.
In nomini paratus.
We hardly knew ye.
Moon dust. Moon dust everywhere.
He just gained the knowledge of Enlisted Jesus.
Glad someone can talk to those animals below decks.
ABOARD THE USS GEORGE H.W. BUSH, Persian Gulf — The hiss and scream of F/A-18 Super Hornets launching from the flight deck is business as usual on this city at sea, where sorties on Islamic State targets in Iraq and Syria have been launched a dozen or more times a day since early February.
When aircraft loaded with AIM-9 Sidewinder missiles and 1,000-pound bombs aren’t being catapulted into flight, training and qualification flights commence.
Constant through the action is a sort of deck ballet of positioning, as the 74 aircraft based on the ship are guided onto elevators for maintenance and storage, or moved to make room for the daily C-2 Greyhound delivery of people and Amazon packages.
The routine of life aboard the carrier is perhaps the most conventional element of the unconventional war against ISIS.
American troops on the ground in Iraq and Syria, mostly special operations and advisory elements, operate in relative secrecy, with few opportunities for journalists to observe them up close.
On the carrier, by contrast, public affairs officers host three or four media visits per month, boarding them in comparatively luxurious “distinguished visitor” berthing, complete with monogrammed bathrobes, and offering them interviews with pilots and unit commanding officers.
Aboard the carrier, multiple sailors said they are on their second deployment in support of Operation Inherent Resolve — the coalition anti-ISIS fight — and compared the consistency of operations today favorably to the frenetic nature of the campaign when it first began in 2014.
With OIR about to enter its third year next month, the commander of the Bush carrier strike group said he is seeing progress in the fight.
While many strikes continue to target enemy positions in Raqqa, Syria, and Mosul, Iraq, where assaults on ISIS’s urban strongholds continue, the carrier’s fighter pilots are seeing more missions to the south, along the Euphrates River Valley. The strikes follow the path of retreating ISIS leaders, Rear Adm. Ken Whitesell said.
“Their vision of a geographic caliphate is coming to an end,” Whitesell told Military.com. “As they move and that unblinking eye stays on top of them, they will be targeted as they move down the valley.”
The number of fighter sorties launched from the carrier daily ranges from 12 to more than 20, plus several EA-18G Growler electronic warfare sorties, said Capt. Will Pennington, commanding officer of the Bush.
Pilots fly punishing eight-hour missions one to three times a week, in addition to daily training and currency flights. But the mission tempo has stayed largely steady since the carrier deployed, and the air wing has yet to be pushed to its limits, he said.
“We’re not surging to make this happen; this is a comfortable pace. We could up it and still get comfortable,” Pennington said.
The fight is proceeding carefully and deliberately from the air in large part because of the complexity of the urban ground battle. In Iraq, where a little more than half of the air wing’s sorties are tasked, the strike mission was simpler before coalition forces arrived in Mosul, he said.
“There were more targets and less complicated aerials,” Pennington said. “Now that the effort is moving forward and being successful … that operation, both from the ground and the air, needs to be carried out with much more prudence, given civilian entanglement.”
In both Mosul and Raqqa, the ground fights have been slow-moving. Coalition troops began their first assault on Mosul in October, and began a campaign to retake Raqqa the following month. Whitesell pointed optimistically to the words of Iraqi Army Chief of Staff Othman Al-Ghanmi, who predicted earlier this month that the fall of ISIS in Mosul would be complete in just three weeks.
It’s not the first time a top official has predicted victory close at hand. But the changing nature of strike targets also gives Whitesell reason to believe the end is near.
In addition to targets including enemy personnel, vehicles and improvised explosive devices, Whitesell said pilots are being tasked with destroying a key source of the militant group’s economic survival: oil wells.
While previously aircraft would target vehicles used to transport the oil, most of those are gone, thanks to the air mission, he said. “Now we get it before it comes out of the ground.”
Whitesell contrasts today’s operational picture to that of 2014, when the Bush became the first aircraft carrier to launch airstrikes on ISIS.
“ISIS had made the push out of Syria and Raqqa, way down, so they had incredible geography. So this carrier was the first striking on the Iraqi assets to stop ISIS at the gates of Baghdad and start moving them back,” he said. “Fast-forward three years to where we are. We’ve got, essentially, a noose tied around the neck of ISIS.”
On a given day, a pilot might be tasked with engaging a specific target over Iraq or Syria, or with flying to a region and remaining “on call,” to be assigned a future target, sometimes with scant notice, by a controller on the ground.
While pilots’ assignments can change at any time during the mission, they generally know the day’s mission set by the time they’re walking to their aircraft on the flight deck, said Lt. Cmdr. “Butters” Welles, a pilot with Strike Fighter Squadron 37, the “Ragin’ Bulls.” The squadron flies the F/A-18C Hornet.
Multiple pilots who spoke with Military.com asked that their full first and last names not be used, a subtle acknowledgment of online threats ISIS militants have made on various occasions against U.S. troops and their families.
Welles, who is on his fourth combat deployment, said he still feels the power of the moment when dropping ordnance on a ground target.
It’s a sense similar to other high-stress moments, whether it’s landing on the ship at night or doing something that requires intense attention,” he said. “There’s a sense of time compression, where everything sort of slows down, but you feel like it’s still moving very quickly … it’s definitely a very intense moment.”
At that point, a pilot’s day is far from done. Still ahead are a series of tanker refueling operations, a flight back to the ship, and hours of debriefs. The workday of a pilot with a strike mission can easily stretch to 12 hours or more, the work continuing long after exiting the cockpit.
But after a day in the fight, they return to the ship, where four meals are served daily, gyms and movie channels are available for free time, and routine keeps chaos at bay.
And pilots are well aware of the contrast between the reality of the island-like carrier and that of coalition troops in the gritty, drawn-out ground battles.
“It’s a very different perspective and involvement for us to be up and somewhat detached from what’s going on down on the ground,” Welles said. “So I would say it’s a sense of pride, knowing that we contributed in some way to a very difficult effort on the ground. Because once we’re complete, and we either leave to airborne refuel, or need to go home, then the people we’re talking with are still there in the fight.”
When America has a national enemy, the U.S. media is pretty good at falling in line (no matter what anyone tells you – just look at the buildup to the Iraq War). So whether the enemy is the Germans, the Japanese, the Germans again, Communists, or Terrorists, you can be sure there will be a whole slew of TV shows and movies about America’s inevitable triumph over evil.
Unless you want the villain to be China.
But other countries make movies and other countries need a bad guy. While most of the world is just fine with the United States, there are some countries that are very much not okay with America. So America is the bad guy, and the U.S. military is very much the bad guy.
1. Momotaro’s Sea Eagles
In March 1943, Japan finished its first feature-length animated film, Momotarō no Umiwashi, or Motomaro’s Sea Eagles. If that year sounds familiar and seems important but you can’t quite place it, that’s right during the middle of World War II in the Pacific. The U.S. had just routed the attempted Japanese invasion of New Guinea at the Battle of the Bismarck Sea, but the war was far from over. This children’s animation retells the story of the Japanese attack on Pearl Harbor from the Japanese perspective.
American sailors (sometimes Bluto from Popeye) are depicted as cowardly and drinking on the job as they slide to their deaths at the bottom of the harbor.
2. Silver Powder
No one did propaganda like the Soviet Union. This is another example of outright propaganda filmmaking that sets out to make Americans look like greedy industrialists who will kill anyone if it makes their bank accounts bigger. The main character’s last name is Steal, and he discovers the ultimate radioactive superweapon that quickly starts a fight between gangster defense firms who want to possess it. A corrupt capitalist shoots Steal and takes his weapon to sell himself.
3. The Detached Mission
The Detached Mission was the Soviet answer to American anti-USSR action movies like Red Dawn, Rocky IV, and Rambo II. A group of Russian Marines have to stop a crazed American military officer from starting World War III by launching the U.S. nuclear arsenal. This Army officer is a Vietnam vet who suffers from intense flashbacks and is hell-bent on avenging himself on the USSR. As the CIA tries to stop an arms limitation summit at the behest of defense contractors, the Soviet Union has to neutralize a U.S. nuclear launch site.
4. The Host
After a U.S. military officer in South Korea orders the disposal of a lot of formaldehyde by pouring it into a sink, those chemicals find their way into the nearby Han River. The result is that a river monster of epic proportions gets really pissed and starts rampaging. The United States starts to fight the monster using a substance called “Agent Yellow” (get it?). This was a movie so unintentionally anti-American that North Korea praised its depiction of the U.S. military.
5. Mr. Freedom
This one hurts. No one could have lampooned America and its pro-American culture better than an American expatriate. It might be the most anti-American movie ever made. It even makes fun of how the U.S. stereotypes its enemies by depicting them as one-dimensional jokes (the Chinese character is an inflatable dragon). The basic gist is that an American superhero tries to destroy the country of France to keep it from becoming a Communist country. At the end of the ridiculous movie, he destroys himself. As ridiculous as this movie sounds, it’s actually really good.
6. Valley of the Wolves: Iraq
Valley of the Wolves: Iraq might also be the most anti-American movie ever made. It was made in 2006 at the height of the Iraq War, and was one of the most expensive Turkish movies ever made. The film highlights pretty much every mistake the U.S. made during the occupation of Iraq, especially the Abu Ghraib Prison Scandal. The film is an action movie about a group of Turkish commandos going into Iraq to take down a U.S. military officer who was in charge of what Turks call the “Hood Event.” In 2003, American troops captured a group of Turkish troops, covered their heads with hoods, and interrogated them. Spoiler alert: they kill him.
Bonus: the film features Gary Busey as a Jewish doctor who harvests organs for the ultra-rich people in New York and Tel Aviv.
In combat, logistic resources are arguably the most important assets needed to sustain soldiers. “Beans and Bullets” is a common Army phrase utilized for decades that puts a special emphasis behind the importance of logisticians and their capabilities.
Since arriving into theater soldiers of the 824th Rigger detachment, North Carolina National Guard, and the 101st Resolute Support Sustainment Brigade have teamed up to tackle the demanding requirements of rigging equipment and air dropping resources to sustain the warfighter.
Aerial resupply operations is a valuable asset to U.S. and NATO Coalition Forces in Afghanistan. It is the most reliable means of distribution when ground transportation and alternate means have been exhausted. Aerial resupply enable warfighters in austere locations to accomplish their mission and other objectives.
“Aerial delivery is extremely vital and essential to mission success,” said Chief Warrant Officer Two Freddy Reza, an El Paso Texas native, and the senior airdrop systems technician with the 101st RSSB. “Soldiers in austere environments depend on us to get them food, water, and other resources they need to stay in the fight.”
Soldiers of the 824th Quartermaster Company and the 101st Resolute Support Sustainment Brigade load rigged pallets of supplies on to a C-130 aircraft. Soldiers conduct their final aerial inspection with Air Force loadmasters before delivery.
(Photo by 1st Lt. Verniccia Ford)
All airdrop missions require approval authority through an operation order. Once approved, parachute riggers from both units work diligently to get the classes of supplies bundled and rigged on pallets for aerial delivery in under hours 24 hours.
Since arriving to Afghanistan, this team has delivered more than 150,000 pounds of supplies varying from food, water, and construction material. Mission dependent, sometimes the rigger support team is responsible for filling the request of more than three dozen bundles, carefully packing the loads and cautiously inspecting the pallets before pushing them out for delivery.
Aerial delivery operations have substantially contributed to the success of enduring expeditionary advisory packages and aiding the 1st Security Force Assistance Brigade while they train, advise, and assist Afghan counterparts.
“This deployment has helped developed me to expand my knowledge as a parachute rigger,” said Spc. Kiera Butler, a Panama City, Florida native and Parachute Rigger with the 824th Quartermaster Company. “This job has a profound impact on military personnel regardless of the branch. I take pride in knowing I’m helping them carry out their mission.”
Item preservation is important; depending on the classes of supply, some items are rigged and prepared in non-conventional locations. Regardless of the location the rigger support team does everything in their power to ensure recipients receive grade “A” quality.
“During the summer months it would sometimes be 107 degrees, with it being so hot we didn’t want the food to spoil so we rigged in the refrigerator. This allowed the supplies to stay cold until it was time to be delivered,” said Butler. “It was a fun experience and we want to do whatever we can to preserve the supplies for the Soldiers receiving it.”
Soldiers of the 824th Quartermaster Company and the 101st Resolute Support Sustainment Brigade rigged several bundles of food and water at the Bagram, Afghanistan rigger shed. The rigged supplies will be loaded on to an aircraft and delivered to the requesting unit.
(Photo by 1st Lt. Verniccia Ford)
The rigger support team continuously strives for efficiency. Through meticulous training, they have been able to execute emergency resupply missions utilizing Information Surveillance Reconnaissance feed. This capability allows the rigger support team to observe the loads being delivered, ensuring it lands in the correct location.
When they are not supplying warfighters with supplies, Reza and his team conduct rodeos to train, advise and assist members of the Afghan National Army logistical cell, and NATO counterparts on how to properly rig and inspect loads for aerial resupply.
“During training we express how important attention to detail is, being meticulous is the best way to ensure the load won’t be compromised when landing,” said Reza. “Overall it was a great opportunity to train and educate our Afghan National Army counterparts on aerial delivery operations.
This training will enable the Afghan National Army logistics cell to provide low cost low altitude — LCLA loads to their counterparts on the ground, utilizing C-208 aircrafts. This training is vital to the progress of the ANA logistics cell as they continue to grow and become more efficient.
NASA astronauts Bob Behnken and Doug Hurley have once again helped make history for SpaceX, the rocket company founded by Elon Musk, by docking to a football field-size laboratory above Earth.
After careening into space on Saturday atop a Falcon 9 rocket, the astronauts’ spaceship — a Crew Dragon capsule they later named “Endeavour” — disconnected from its launcher and entered orbit. The ship then completed a series of engine burns to catch up to the International Space Station (ISS), which orbits about 250 miles above the planet’s surface while traveling 17,500 mph.
On Sunday morning, Behnken and Hurley finally caught up to their target. Endeavour flew below the 0 billion orbiting laboratory, later pulling up to a stopping point about 220 meters in front of the space station.
“It flew just about like the [simulator], so my congratulations to the folks in Hawthorne. It flew really well, very really crisp,” Hurley said during a live webcast, adding that its handling was “a little sloppier” in an up-down direction, though as expected.
The ship’s docking mechanism connected to the node at 10:16 a.m. ET while flying over northern China and Mongolia. Latches on the ship then tightly sealed Endeavour to the ISS, allowing the crews to begin a roughly two-hour-long hatch-opening procedure.
The last time an American spaceship attached to the space station was July 2011 — the flight of space shuttle Atlantis, a mission that Hurley flew on.
“It’s been a real honor to be a super-small part of this nine-year endeavor, since the last time a United States spaceship has docked with the International Space Station,” Hurley said shortly after docking. “We have to congratulate the men and women of SpaceX at Hawthorne, McGregor, and at Kennedy Space Center. Their incredible efforts over the last several years to make this possible cannot go overstated.”
Hurley then thanked NASA’s staff, after which the ISS commander and astronaut Chris Cassidy rang a ceremonial bell while welcoming Behnken and Hurley.
NASA Johnson Space Center in Houston, Texas, where US mission control for the ISS is based, then chimed in with its own congratulations.
“Endeavour this is Houston. Bob and Doug, welcome to the International Space Station,” said Joshua Kutryk, a Canadian Space Agency astronaut in the control room, calling the crew’s flight a “historic ride” and a “magnificent moment in spaceflight history.”
“You have opened up a new chapter in human space exploration,” he added.
An historic 110-day test mission begins in earnest
After docking, the crews of Endeavour and the ISS prepared to open their hatches, which they did at 1:02 p.m. ET. After about 20 minutes of safety checks, Behnken and Hurley soared through Endeavour’s hatch and into the waiting arms of commander Cassidy, cosmonaut Anatoly Ivanishin, and cosmonaut Ivan Vagner.
The crews then grabbed a mic to talk to mission control in Houston, where NASA administrator Jim Bridenstine, Sen. Ted Cruz of Texas, and Rep. Brian Babin of Texas awaited a chance to speak.
“The whole world saw this mission, and we are so, so proud of everything you have done for our country and, in fact, to inspire the world,” Bridenstine said.
“It’s great to get the United States back in the crewed launch business,” Hurley responded. “We’re just really glad to be on board this magnificent complex.”
Bridenstine also asked if the two astronauts got any sleep: “We did get probably a good seven hours or so,” Behnken said.
Cruz asked about the handling of the Crew Dragon: “It flew just like it was supposed to,” Hurley said.
The junior senator also asked the astronauts what Americans could learn about coming together from their test mission, called Demo-2, during a “tough week” for the country — a reference to protests that have erupted across the US in response to a white police officer’s killing of George Floyd, a black man. Hurley spoke about SpaceX and NASA working together through years of sacrifice to restore the US’ ability to launch people into orbit.
“This is just one effort that we can show for the ages in this dark time that we’ve had over the past several months,” Hurley said.
Sen. Babin asked what it was like to rocket to orbit atop a Falcon 9 rocket.
“We were surprised a little bit at how smooth things were off the pad. The space shuttle was a pretty rough ride heading into orbit with the solid rocket boosters,” Behnken said. But he noted the shuttle was “a lot smoother” after its boosters fell off than Falcon 9 and Crew Dragon was for the duration of that flight.
“Dragon was huffin’ and puffin’ all the way into orbit. We were definitely driving and riding a dragon all the way up. So it was not quite the same ride, the smooth ride, as the space shuttle was,” Behnken said, adding that SpaceX’s launch system was “a little bit more alive.”
The successful docking means Behnken and Hurley have a home in space for up to the next 110 days. When their stay ends, the astronauts will climb back into the Endeavour, disembark from the ISS, and careen back to Earth.
The overarching goal of the test mission is to show SpaceX’s ship is safe to fly people.
If NASA determines it is, then the agency can fully staff the space station with astronaut crews and maximize its ability to perform research.
Beginning in early August, the US Marines aboard the USS Wasp have conducted airstrikes against ISIS’ Libyan stronghold of Sirte from the Mediterranean. This has forced the group to retreat to a point where the Marines can now use the big guns: AH-1W SuperCobra attack choppers.
While drones and Harrier jump jets launched from the deck of the USS Wasp helicopter carrier had been attacking ISIS targets in Libya for weeks, the use of the SuperCobra represents a change in tactics.
Because helicopters can hover, loiter, and maneuver easily, they are ideal for seeking out hidden targets in urban areas. ISIS has been forced to retreat as Libyan and US forces drive the group into the “densest, most built-up part” of Sirte, a Defense Department official told The Washington Post. The birthplace of former Libyan dictator Muammar Gaddafi, Sirte is an important port city in the divided nation.
The SuperCobra attack choppers are guided by US Special Forces on the ground in Libya along with other allied and Libyan forces aligned with the Government of National Accord, a UN-backed government that has requested US assistance in riding the country of ISIS.
Sirte’s position in the Mediterranean means it could be a staging point for ISIS looking to mount attacks in Europe. The power vacuum left over from the death of Gaddafi in 2011, as well as internal disagreements in Libya, has caused the country to become a hub of crime and human trafficking.
Though Libya remains divided, the ousting of ISIS can only be a good thing for the country’s stability. A recent statement from US Africom said only a few hundred or so ISIS fighters remained in Libya.
“The Navy holds its aircrew to the highest standards and we find this absolutely unacceptable, of zero training value and we are holding the crew accountable,” the Navy said in a statement to KREM in Washington.
Air Force intelligence analysts and operational leaders moved quickly to develop a new targeting combat plan to counter deadly ISIS explosive-laden drone attacks in Iraq and Syria.
In October of this year, ISIS used a drone, intended for surveillance use, to injure troops on the ground. Unlike typical surveillance drones, this one exploded after local forces picked it up for inspection, an Air Force statement said.
The emergence of bomb-drones, if even at times improperly used by ISIS, presents a new and serious threat to Iraqi Security Forces, members of the U.S.-Coalition and civilians, service officials explained to Sout Warrior. Drone bombs could target advancing Iraqi Security Forces, endanger or kill civilians and possibly even threat forward-operating US forces providing fire support some distance behind the front lines.
Air Force officials explained that many of the details of the intelligence analysis and operational response to ISIS bomb-drones are classified and not available for discussion.
Specific tactics and combat solutions were made available to combatant commanders in a matter of days, service experts explained.
While the Air Force did not specify any particular tactis of method of counterattack, the moves could invovle electronic attacks, some kind of air-ground coordination or air-to-air weapons, among other things.
However, the service did delineate elements of the effort, explaining that in October of this year, the Air Force stood up a working group to address the evolving threat presented by small commercial drones operated by ISIS, Air Force Spokeswoman Erika Yepsen told Scout Warrior.
Working intensely to address the pressing nature of the threat, Air Force intelligence analysts quickly developed a new Target Analysis Product to counter these kinds of ISIS drone attacks. (Photo: Scout Warrior)
“The working group cuts across functional areas and commands to integrate our best experts who have been empowered to act rapidly so they can continue to outpace the evolution of the threat they are addressing,” Yepsen said.
Personnel from the 15th IS, along with contributors, conducted a 280-plus hour rapid analysis drill to acquire and obtain over 40 finished intelligence products and associated single-source reports, Air Force commanders said.
Commercial and military-configured drone technology has been quickly proliferating around the world, increasingly making it possible for U.S. enemies, such as ISIS, to launch drone attacks.
“Any attack against our joint or coalition warriors is a problem. Once it is identified, we get to work finding a solution. The resolve and ingenuity of the airmen in the 15th IS (intelligence squadron)” to protect our warriors, drove them to come up with a well-vetted solution within days,” Lt. Col. Jennifer S. Spires, 25th Air Force, a unit of the service dealing with intelligence, told Scout Warrior.
While some analysts projected that developing a solution could take 11 to 12 weeks, the 15th IS personnel were able to cut that time by nearly 90 percent, Air Force officials said.
“While we cannot talk about the tactics and techniques that the 15th IS recommended, we can say that in every case, any targeting package sent to the air component adhered to rules that serve to protect non-combatants,” Spires added.
The 363rd Intelligence, Surveillance, and Reconnaissance Wing provides a targeting package in support of the Air Component. (Photo: Scout Warrior)
“The supported command makes the final decision about when and how to strike a specific target. Once the theater receives the targeting package it goes into a strike list that the Combatant Commander prioritizes,” Spires said.
Also, Air Force Secretary Deborah James recently addressed an incident wherein two Air Force ISR assets were flying in support coalition ground operations — when they were notified of a small ISIS drone in the vicinity of Mosul.
“The aircraft used electronic warfare capabilities to down the small drone in less than 15 minutes,” Erika Yepsen, Air Force Spokeswoman, told Scout Warrior.
While James did not elaborate on the specifics of any electronic warfare techniques, these kinds of operations often involve the use of “electronic jamming” techniques to interrupt or destroy the signal controlling enemy drones.
Ketogenic, South Beach, and Atkins are a few of the most well-known diet plans that countless people from around the country try in hopes of shedding unwanted pounds. Since most troops in the military can’t be as selective with their food choices as civilians, finding a healthy way to shed body fat before your next physical assessment can be tough. After all, those MREs aren’t exactly low-carb.
Today, intermittent fasting has become extremely popular within the fitness world. The idea, in brief, is to eat your meals within a structured time frame and then go several hours without taking in a single calorie.
Intermittent fasting has been proven to control two essential chemicals in the body: growth hormones and insulin.
According to Dr. Eric Berg, growth hormones help the body produce lean muscle, burn fat, and reduce the effects of aging. On the contrary, insulin blocks the benefits of growth hormones and causes weight gain.
So, how can troops, specifically, benefit from patterned eating? Well, we’re glad you asked.
We all know the simple formula: If you eat more calories than your body burns, you gain weight. First, people looking to drop pounds start by cutting their calorie intake by lowering the amount of food per meal — which is an excellent start. But every time you eat, even if it’s something healthy, your insulin levels spike. In the presence of too much insulin, you simply cannot lose weight.
The solution is to follow a pattern of intermittent fasting. To do so, Dr. Berg recommends waiting at least four hours before eating your first meal of the day. Follow this meal with another two or three within an 8-hour window. After this window closes, don’t eat anything for the following 16 hours — until breakfast the next morning.
(U.S. Air Force photo by Kemberly Groue)
Troops who undertake morning PT should set their alarm so that they’re awake long enough to begin their eating period immediately after exercises come to a close.
Since the availability of chow in the field is continuous, controlling your fasting isn’t as difficult as it may seem. Food is available for intake within your 8-hour window, just remember to cease fire on the consumtion once that window has closed.
During your fast, make sure to drink plenty of water. You can also add some apple cider vinegar and a squeeze of lemon juice to help fill up your tummy after reveille plays bright and early.
Check out Dr. Eric Berg‘s video below to get the complete breakdown of this exciting health trend.
When your reputation as the greatest warrior in Spain precedes you, the sight of your lifeless corpse armored and atop a warhorse at full gallop can be enough to send the enemy running away in terror. Take the case of Rodrigo Díaz de Vivar, for instance.
Díaz de Vivar was born into the Spanish nobility in 1043 and raised in the court of King Ferdinand the Great. He eventually became the standard-bearer of Castile for Ferdinand’s son, Sancho II. He led military campaigns against the younger king’s brothers as well as the Moorish (Muslim) kingdoms in Andalusia was renowned for his military skill and strategy. He never lost a battle and was never beaten in combat.
Rodrigo became legendary in Europe, known by his nickname throughout the Christian and Muslim lands of the Middle Ages. While fighting King Sancho’s brothers, he earned the moniker that would echo through history when the Muslims began referring to him as just El Cid – The Lord.
The battle lines of this time weren’t as easy as Christian vs. Muslim or brother vs. brother. City-states fought one another with Christian and Moorish allies as well as allied city-states. The Iberian “Reconquista” – the series of wars that pushed Muslims out of Spain – was in full swing and the peninsula was full of different tribes, ethnicities, religions, and races, all with different alliances.
El Cid’s future father-in-law slapped around El Cid’s patron – so he took the man’s head and then his daughter.
When King Sancho was assassinated, his brother Alphonso, whom Rodrigo expertly crushed in battle on more than one occasion, came to power in Castile. El Cid suspected Alphonso was responsible and dragged the new king from his bed to the city cathedral. He forced Alphonso to swear he had nothing to do with Sancho’s death. The new king professed his innocence, but never forgot the humiliation.
Regardless of El Cid’s acceptance of Alphonso’s reply, the embarrassing incident didn’t sit well with the new king. Eventually, El Cid found himself exiled and working for the Muslim rulers of Zaragoza. In 10 years serving the Emir of Zaragoza, El Cid built a good life for himself, including owning his own lands. But he was soon called up to serve Spain again.
In 1086, the Almoravids, Muslims from Morocco, invaded Spain and advanced quickly throughout the peninsula. Alphonso was thoroughly beaten while trying to repel the invaders (he wasn’t very good at the whole “war” thing) and begged El Cid to return to meet the Almoravids. El Cid did return, but not for Alphonso – it was time for him to win some glory for himself.
El Cid and his troops struck back, taking the Muslim city of Valencia in 1091 and devastating the Almoravid army. They tried to recapture the city just three years later, but El Cid again sent them packing. Though it took another 400 years of fighting to expel the Muslim invaders from the Iberian Peninsula, they would never advance past Valencia while El Cid was still alive.
A California patrolman’s radar apparently flipped out on an empty stretch of highway in March 2019, which was odd because there wasn’t another car in sight, but then an F-16 Fighting Falcon came flying low and fast past his location.
A video taken by Officer Chris Bol and shared by California Highway Patrol station in the California desert suburb of Bishop shows the F-16 making a pass — not the first, as the officer filming has his camera ready to catch the fighter flying by his Ford Explorer.
The video, first reported by Popular Mechanics, was captioned: “When the radar in your patrol car is going crazy but you don’t see any cars on the road, look up!”
When the radar in your patrol car is going crazy but you …
An F-16 can fly at speeds greater than Mach 2, more than two times the speed of sound. That means the fighter jet can hit in excess of 1,500 mph. The fighter in the video, however, was not going that fast.
These low-altitude flybys occur regularly in the area where the video was taken and are often picked up on radar. One California Highway Patrol officer at the Bishop station told Business Insider his radar once read out at more than 300 mph.
As for the video posted on March 9, 2019, Bol’s radar was going in and out, but it read 250 mph at one point. Several F-16s flew past his spot repeatedly while he was out there.
Popular Mechanics said that while the video was taken in Bishop, the aircraft in the video may have originated from the Arizona National Guard or Utah’s Hill Air Force Base, although it is hard to know for sure because there are a number of air bases nearby that use the area for training.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Navy pilots like to separate themselves from their Air Force brethren with the fact that they land their jets on the limited (and moving) real estate of an aircraft carrier instead of an 11,000-foot runway. Operating around “The Boat” is a unique skill, and over the years many student Naval Aviators have made it most of the way through flight training only to be tripped up when they tried to land on an aircraft carrier.
One extreme example of this happened on October 29, 1989 as a student pilot made his very first approach to the U.S.S. Lexington (CVT 16). The dramatic footage below — shot from cameras at various places around the flight deck — shows the T-2 Buckeye, which was attached to VT-19, a training squadron based in Meridian, Miss., rolling out of its final turn behind the carrier. The pilot “calls the ball,” telling the Landing Signal Officer standing on a platform on the port side near the stern that he sees the glideslope indicator.
The LSO “rogers” the student pilot’s ball call and says, “You were a little long in the groove; next time I want you to turn sooner,” meaning the student wound up too far behind the carrier during his final 180-degree turn. The student replies with a “roger, sir.”
The LSO then tells the student to “work it on speed,” a command for the student to push his throttles forward, adding power, followed quickly by “a little power, you’re underpowered, power” and then an emphatic “wave it off,” which is an order for the student to push the throttles all the way to full power — while maintaining a steady nose position — and go around to try it again.
The flight student doesn’t respond quickly enough, and instead of simply pushing the throttles forward and climbing out, he pulls the stick back — a bad move. As the LSO says, “come left” (as if the student pilot had any control of his jet at that point), the Buckeye rolls onto its back. Someone transmits, “Eject!”
The pilot initiates ejection well out of the seat’s envelope and is killed an instant before the T-2 hits the island and explodes, which kills four more personnel on the flight deck. As sailors immediately go for fire hoses to suppress the flames, other flight students parked adjacent to the island waiting to take off jettison their canopies before unstrapping and quickly climbing out of their jets and getting away from the fire.
There’s an old aviation saying that goes something like, “flying is not inherently dangerous but very intolerant of errors.” This footage proves that.
Defense Secretary James Mattis has ordered separate reviews of the Pentagon’s F-35 Joint Strike Fighter and Air Force One programs in hopes of restructuring and reducing program costs, an official announced Friday.
In two memorandums signed and effective immediately, Mattis said Deputy Defense Secretary Robert Work will “oversee a review that compares the F-35C and F/A-18E/F operational capabilities and assess the extent that the F/A-18E/F improvements [an advanced Super Hornet] can be made in order to provide a competitive, cost effective fighter aircraft alternative,” according to a statement from Pentagon spokesman Navy Capt. Jeff Davis.
For the Presidential Aircraft Recapitalization program, known as Air Force One, Mattis said Work’s review should “identify specific areas where costs can be lowered,” such as “autonomous operations, aircraft power generation, environmental conditioning [cooling], survivability, and military [and] civilian communication capabilities,” the memo said.
The memos didn’t specify if the review will reduce the planned number of aircraft.
“This is a prudent step to incorporate additional information into the budget preparation process and to inform the secretary’s recommendations to the president regarding critical military capabilities,” Davis said in an email statement.
“This action is also consistent with the president’s guidance to provide the strongest and most efficient military possible for our nation’s defense, and it aligns with the secretary’s priority to increase military readiness while gaining full value from every taxpayer dollar spent on defense,” he said.
Both the F-35 stealth fighter and Air Force One presidential aircraft acquisition programs have been in President Donald Trump’s crosshairs in recent weeks.
Trump has criticized the high cost of the $4 billion Air Force One being developed by Boeing and the nearly $400 billion F-35 Joint Strike Fighter being manufactured by Lockheed Martin Corp.
On Dec. 6, Trump tweeted “cancel order!” in reference to the Air Force One program. He brought up the issue again during a Dec. 16 speech in Pennsylvania, and also called the F-35 program a “disaster” with its cost overruns.
“Based on the tremendous cost and cost overruns of the Lockheed Martin F-35, I have asked Boeing to price-out a comparable F-18 Super Hornet!” Trump tweeted on Dec. 22.
The F-35 Joint Strike Fighter is expected to cost nearly $400 billion in development and procurement costs to field a fleet of 2,457 single-engine fighters — and some $1.5 trillion in lifetime sustainment costs, according to Pentagon figures. It’s the Pentagon’s single most expensive acquisition effort.
Trump has met with Lockheed Martin Corp.’s CEO Marillyn Hewson on multiple occasions and last week with Boeing’s CEO Dennis Muilenburg.
The company heads have vowed — in what they said were productive conversations with the president — to drive down costs on both programs.
“We made some great progress on simplifying requirements for Air Force One, streamlining the process, streamlining certification by using commercial practices,” Muilenburg said just days after Trump met with Hewson.
“All of that is going to provide a better airplane at a lower cost, so I’m pleased with the progress there,” he said. “And similarly on fighters, we were able to talk about options for the country and capabilities that will, again, provide the best capability for our warfighters most affordably.”