Every year, approximately 4 million people travel to Arlington National Cemetery to pay their respects to the men and women who paid the ultimate sacrifice defending our great country. Most gather in solemn awe at the historic site of “The Tomb of the Unknown Soldier” standing atop a hill overlooking Washington, D.C.
If you plan your visit accordingly, you may get to witness the awesomeness that is the changing of the guard, which occurs every 30-minutes during the hot summer and every hour during the cold winter.
In April of 1948, the 3rd US Infantry Regiment proudly took on the responsibility of guarding the tomb 24-hours day. Being a sentinel guard isn’t just about walking back and forth keeping a close eye out, it takes professionalism, honor, and most importantly commitment as one must volunteer for the role.
Tomb Sentinels at the Changing of the Guard, Arlington National Cemetery. (Source: Wikipedia Commons)
Prospects are hand-selected after volunteering and undergo either a 2 or 4 week TDY to learn rifle precision, uniform maintenance, and marching, as well as to, memorize seven pages of knowledge. Verbatim.
On average, 60% of the hopefuls will not graduate, but those who do complete the training will move on and become “Newman”.
Newmans assist sentinels prior to guard changes, maintain their uniforms, and must endure three more tests before earning their future position. The entire training takes six to nine months and has a fail rate of 90%.
Sentinels stand a 27-hour guard shift, walking their post a dozen times. Contrary to popular belief, they are allowed to verbally discipline tomb visitors.
Members of the 82nd Airborne Division, Delta 1-321 Airborne Field Artillery Regiment, fire a 155mm Howitzer during a training mission at Forward Operating Base Andar, Afghanistan. | ISAF photo by U.S. Air Force Staff Sgt. Joseph Swafford
On March 19, U.S. Marine Corps staff sergeant Louis Cardin, a field artilleryman assigned to the 26th Marine Expeditionary Unit, died during an attack on Fire Base Bell outside of Makhmur, Iraq. Coincidentally, the U.S. Army is hard at work developing a farther-firing howitzer that could help keep artillery troops out of range of enemy forces.
The Army is cooking up a suite of improvements could double the range of the existing M-777 howitzer. Right now the 155-millimeter gun, in service with the Army and Marines, can lob shells at targets up to 18 miles away.
The M-777ER version the Army is working on “will be able to reach out and hit targets … before the targets can reach them,” David Bound, the lead engineer on the project at Picatinny Arsenal in New Jersey, told Army reporters. Troops “won’t have to worry about coming into a situation where they are under fire before they can return fire.”
The modifications add fewer than 1,000 pounds of extra weight onto the older howitzers. The updates include improvements that will help gunners fire more accurately plus a mechanism to automatically load rounds into the gun.
The biggest change is the addition of new barrel that’s six feet longer. The longer M-777ER should be able to hit enemy forces more than 43 miles away. And with more powerful propellant charges and rocket-assisted shells, crews might be able to increase that range even more in the near future.
While the changes to the M-777 might sound simple, the new gun’s extra length actually complicates its employment. Unlike older towed howitzers that hitch up to cargo trucks with their stabilizing legs, the lightweight M-777 has its tow loop right at the end of its barrel. Folded up for travel, the new version will still be more than 35 feet long.
In combat, troops could end up taking the guns off-road, up hills and over uneven terrain. With six more feet between the truck and the howitzer’s own two wheels, there’s greater potential for the barrel to flex if it isn’t sturdy enough to withstand the shock.
A bent barrel would throw off where the shells fall. A broken barrel might simply explode.
So, the project’s biggest challenge might be just convincing soldiers and Marines that the guns work. “The visual prejudice we are up against is that it looks like it may tip over with all that extra cannon,” Bound noted.
With help from engineers at Benet Labs, the Army plans to run “mobility” demonstrations to prove that the gun and its new features are ready for combat. The ground combat branch also plans to install the longer barrel on the new M-109A7 Paladin self-propelled howitzer.
Farther-firing cannons would no doubt help in the fight against Islamic State. Since the summer of 2015, the Army has lobbed hundreds of 227-millimeter rockets at militant forces from bases in Iraq and Jordan.
Launched from the back of a six-wheel truck, these GPS-guided projectiles can hit targets up to 43 miles away — the same range the Army expects of the M-777ER. The High Mobility Artillery Rocket System launcher can shoot one rocket every five seconds. But the vehicle can only fire six rockets in total before the crew needs to reload.
“So to provide protection for … advisers in Makhmur, we realize that we need some fire support, we need some artillery to provide great protection,” Army colonel Steve Warren, the Pentagon’s main spokesman for the campaign against Islamic State, told reporters on March 21. “We scratched out a fire base there, placed the guns.”
Rocket and gun artillery have the benefit of being less vulnerable to air defenses and the weather than fighter-bombers or gunship helicopters can be. Depending on where aircraft are during an attack, these weapons might take far less time to get into action.
The trainers and Marines at Fire Base Bell are backing up the Iraqi government’s offensive to liberate Mosul. But in their current configuration, the Marine Corps’ guns can’t reach the outskirts of the terrorist-controlled city.
“The Marines fired upon the enemy infiltration routes in order to disrupt their freedom of movement and ability to attack Kurdish and Peshmerga forces,” the military stated. In short, at the moment the gunners at Fire Base Bell are mainly harassing Islamic State’s fighters. But with the M-777ER’s extra range, they should be able to hit the militants’ main defenses in Mosul’s suburbs.
It’s proven that working out three to five times a weeks increases morale, decreases waistlines, and can even help save money in medical bills over time.
Nowadays, going to the gym can be a freakin’ hassle. You have to get into the car, drive through traffic, fight off some of the other gym patrons for time on the machines, and hope you don’t get sick from all the bacteria that covers the various plastic workout benches.
To add to that, many military and civilian gyms have a lot of restrictions against doing awesome reasonable things like taking your shirt off or grunting while lifting heavy loads. Let’s face it, when we deploy to a combat zone, we usually grunt as loud as we want to — for motivation — and we work out without our shirts. It shows off the “guns.”
Since many veterans want the freedom of doing whatever the f*ck they want to do during their workouts, the idea of working out at a judge-free area, like at home, is catching on within the fitness world. Many people have decided to build home gyms to combat the unique crowd that tends to flock to the gym just to text message their friend while sitting on the flat bench.
That sh*t gets annoying.
So here’s the basic breakdown of what you need in any home gym.
Aerobic activity is the most critical type of exercises on the planet. It has been clinically proven to boost brain function and stimulate good heart health. Now, you don’t have to purchase a treadmill because you can run outside all you want for free.
The upside to buying a quality treadmill is that it’s specialized belt system can protect your knees from injury. Running is considered one of the most high-impact activities our bodies can be put through, and we want to protect our lower body joints.
Squat rack with straight bar mounts
This is one of the most essential pieces of equipment you’ll find it any gym and has several practical uses. Since there are several types of squat racks to choose from, you’ll want to find one that fits your budget and contains the various physical components you’ll need for your specific workouts.
To get the most out of your squat rack, look for one that has adjustable straight bar mounts. This means you can do both leg squats and bench press without having to purchase two separate stations. This will save you space in your home gym (and money — you’re welcome).
The multi-angle workout bench.
Multi-angle workout bench
You know when you walk into the gym, and you see a variety of workout benches scattered throughout the facility? In a home gym, you need to find a way to get all the various versions of those benches to hit all the angles of your chest. It’s a good thing the bright minds in the fitness industry have already combined a condensed version of the workout bench with a multi-angle one.
These multi-angle benches can move from a 17-degree decline to 90-degree incline in seconds. Having this piece of equipment will save you time and space in your home gym.
This machine is one of the most famous pieces of equipment you can find in any gym. As long as you have enough headroom to house this tall standing workout station, you can work your back, triceps, and lower chest, and get a complete ab workout.
It’s worth having if you can fit it.
A television set
We know this isn’t a piece of workout equipment. However, watching TV during a workout can take your mind off the fact that you’re working out if you’re not a fan of the activity. On a positive note, watching TV doing a workout can motivate you if you see an attractive person on the screen and you want to look like them one day.
Bowflex selectTech 552
Would you rather have a few dozen dumbbells laying around, or have a set of multi-weight ones taking up a small percentage of space in your garage or spare bedroom? The upside to having these multi-weight dumbbells is you can go from five-pounds to 55-pounds just by turning a dial.
The downside is, these weights aren’t a tough as standard dumbbells. Meaning, after you finish your set, you don’t want to drop these weights on the floor as they work off of a gear system and the plates could fall off. If you can avoid this issue, the weights will last you for years.
In the first full trailer for Snowden, Oliver Stone’s biopic of the NSA contractor who leaked classified documents to the media in 2013, the director makes clear that he thinks Edward Snowden is an American hero.
The movie version of Snowden (played by Joseph Gordon-Levitt) is a good soldier who trains on broken legs without complaint for two weeks, aspired to serve in special forces and wants to join the CIA to serve his country. He is shocked by what he sees at the NSA and wants the rest of America to make an informed decision in the privacy versus security debate.
All of this matches up perfectly with Vietnam veteran Stone’s long-time movie obsessions with shadowy government figures and national security. After getting delayed twice, the movie finally opens in theaters on September 16.
With the news that Army Lt. Gen. H. R. McMaster has been chosen to serve as National Security Advisor to President Donald Trump, this marks the fourth time an active-duty military officer has filled this position.
Here is a look at the previous three.
1. Air Force Lt. Gen. Brent Scowcroft
Brent Scowcroft was active-duty for less than a month while serving as National Security Advisor to President Gerald Ford, taking the job on Nov. 3, 1975, and retiring on Dec. 1, 1975. Still, he is technically the first active-duty military officer to serve in this position.
Scowcroft served for the remainder of the Ford administration, then was tapped to serve as National Security Advisor for a second stint under George H. W. Bush – holding that post for the entirety of that presidency. During his second run as NSA, Scowcroft’s tenure saw the fall of the Berlin Wall, Operation Desert Storm, and the collapse of the Soviet Union.
2. Navy Vice Adm. John M. Poindexter
Perhaps the most notorious active-duty officer to hold the position due to his involvement in the Iran-Contra affair, Poindexter was National Security Advisor to President Ronald Reagan during the 1986 Freedom of Navigation exercises in the Gulf of Sidra that turned violent, Operation El Dorado Canyon, and the Reykjavik Summit in October, 1986.
Poindexter was initially convicted on five charges connected with Iran-Contra, but the convictions were tossed out on appeal. In 1987, he retired at the rank of Rear Admiral (Upper Half).
3. Army Lt. Gen. Colin L. Powell
Probably the most notable active-duty officer to serve in the post, Colin Powell served as National Security Advisor from November 1987 to the end of Ronald Reagan’s second term. While he was in that position, the U.S. and Iran had a series of clashes culminating in Operation Praying Mantis and the downing of an Iranian Airbus by the guided-missile cruiser USS Vincennes (CG 49).
After his tenure as National Security Advisor, Powell went on to serve as Chairman of the Joint Chiefs of Staff – then was Secretary of State during George W. Bush’s first term as president.
As a note for the fashion-watchers, while all three predecessors wore suits, We Are The Mighty has learned from a source close to senior Trump staffers that incoming Nationals Security Advisor McMaster has been given the option to wear his uniform while holding the post.
A spokesperson for Scowcroft noted, “It is not against the law but it is not usually done.”
Neither Powell nor the White House Press Office responded to a WATM request for comment by post time.
A strange story about the Aussies facing off against Stinger missile-wielding kangaroos started circulating around the internet in 1999. The most interesting development was that the story proved to be true. Mostly.
The original story was about the Defence Science and Technology Organization’s Land Operations/Simulations division in Australia developing the realism of their exercise scenarios. As the story tells it, the programmers were supposed to add mobs of kangaroos to the simulation, making sure to program how they might scatter from low-flying helicopters.
Supposedly, the Australian programmers reused object code from a simulated infantry unit on the marsupials. The new kangaroos scattered from the helicopter, as programmed. Then, they reappeared behind a hill, armed to the teeth with Stinger missiles. The programmers apparently forgot to deprogram their infantry training.
Snopes, the website dedicated to investigating internet rumors, picked up this story in 2007. They found that the internet actually had the basic story right.
Dr. Anne-Marie Grisogono, head of the Simulation Land Operations Division at the Australian DSTO, told Snopes that programmers knew what they were doing. Heavily armed kangaroos became part of the simulation, weapons and all.
The Aussies thought it was hilarious, and not at all embarrassing.
“Since we were not at that stage interested in weapons,” Dr. Grisogono told Snopes, “we had not set any weapon or projectile types, so what the kangaroos fired at us was, in fact, the default object for the simulation, which happened to be large multicolored beachballs.”
Shortly after I was married, I was chatting with my new father-in-law, Dick Kennedy, and out of the blue asked him if he’d fought in World War II — only because he looked too young to have done so. And for the next couple hours he told me this amazing story, something he’d never really told anyone else before, including his five children.
He’d grown up in the Bronx, and after his own father had died a young man, Dick remembered his mother dragging him and his siblings from one Bronx tenement to another — trying to dodge the landlord. When World War II broke out, his older brother George enlisted right away—doing his part. That’s when Dick decided he had to do his part, too. He was a very determined individual and even at a young age he knew Germany and Japan had to be stopped. As he told me that day, he would have felt unpatriotic if he wasn’t able to contribute in some way.
He started his quest at the age of 14, trying and failing a number of times to enlist by falsifying his deceased older brother Raymond’s birth certificate. His persistence finally paid off at age 15, when the Marines were taking just about anyone. One moment Dick was a sophomore in high school, and the next he was on Guadalcanal. He wound up in the first wave to hit the beach on Okinawa — the last, and bloodiest, battle of the Pacific War. The date was April 1, 1945, both Easter Sunday and April Fool’s.
“Talk about irony,” Dick said.
: What was it like growing up?
: I grew up in the Bronx. I had two brothers and two sisters. My brother Raymond died in 1928, the year I was born; he was two. My father died of tuberculosis when I was very young and all I can remember is my mother carting us from one tenement to another, one step ahead of the landlord.
What prompted you to enlist in the Marines?
My older brother George went in the Army Air Corps. He would call home and tell us how things were going. I wanted to be in the service, too. I wanted to contribute. I started trying to enlist when I was a sophomore at Sewanhaka High in Floral Park, New York.
How did your family feel about that?
I was the baby of the family, so my mother was up in arms. I went to the post office to pick up forms for us both to sign. And I had to get my birth certificate and school records. Mom signed, but she didn’t speak to me for two weeks. My birth certificate read 1928, so I tried using Raymond’s birth certificate, but that didn’t work. Finally, they took me because they needed warm bodies. In early September 1943, I went in at the Jamaica Post Office in Jamaica, Queens. I was 15.
How much older were the guys you served with?
Most were 18 or so, but we were all just kids. One guy was married and had a child. We called him “Pop” but he wasn’t much older than us.
Did you ever meet any Marines as young as you?
No. But I did meet a guy who’d been ahead of me at Sewanhaka High. He couldn’t figure out what the hell I was doing there.
What unit were you in?
6th Marine division 4th Marines 3rd Marine battalion, I Company, Second Platoon.
What was it like being the youngest guy in boot camp?
Boot camp was a big adjustment. I was scrawny. I had to build myself up — walking for miles. The first couple of weeks, we’d march around this huge ballfield where they had parades. We’d walk it, over and over. In the beginning it was no packs, just the rifle. Then we’d go with full pack, about 60 pounds. We marched all the time. It was tiring, but I was very gung-ho and I got in shape. Our instructors weren’t much older than we were. “Where’s Long Island?” one said to me. “I never heard of it.” Anyone in the same position as me they’d call a “city boy.” When we got our rifles, they told us, “Guard it with your life and clean it every day.” At first taking apart the rifle was hard. There were 13 parts to it and you had to know them all and be able to disassemble and reassemble it quickly. But I kept practicing; I was always trying to get it right. Then you had to learn to put it together in the dark. That was another challenge.
Before we left boot camp we had to go to the doctor so he could check us off. The only flaw I had was a space between my teeth. “Do you think you can stop a bullet with that?” the doctor asked me. Then he laughed. He said I was perfect but for my teeth. We wound up in San Diego, and then sailed for the South Pacific on an Army ship. You did your wash by tying your clothes on a rope and hanging the rope over the side. You had to tie everything tight or you’d lose it. The Army didn’t seem to want to do us any favors. They kept us supplied with enough food, but just enough. Breakfast was oatmeal. Lunch an apple or an orange. Supper, maybe a chicken leg. We only got the three small meals; the Army guys got more.
Where did you land first?
On Guadalcanal, in two boats, about 1500 guys in all. The Army guys put us on phony assignments. Guarding their posts. Guarding a big gun. Checking the explosives. We had to constantly check the explosives and protect them. We trained there almost a year, and it was a miserable place.
Did you carry anything other than a standard rifle?
So many guys in my platoon got killed on Okinawa I was given the BAR, the Browning Automatic Rifle. I remember how it felt on my shoulder — different from my rifle. Then I found out what power I had in my hands.
What was landing on Okinawa like?
It was April 1 — April Fool’s Day and Easter Sunday. Talk about irony. But we were excited. We wanted to see the amphibious tanks float. We were betting on whether they would make it or not. Half the regiment was on barges and the other half was on tanks. I was on a barge. Some tanks were like tractor-tanks they’d specifically built for invading Japan itself. They had 10,000 of them ready to go to Tokyo. I hit the beach in the first wave, which meant feeling your way because you are going into enemy territory and you don’t know what you will find. We had a shootout that afternoon. I don’t remember the rest of the day. We were on bombing alert that night, but nothing happened. They didn’t shoot at us.
What do you remember about the battle?
We went into this valley, where the Japanese ambushed a platoon of ours. We surprised the enemy, and they took off. There were dead Marines all around, a platoon of 35-40 guys, half of them killed, many of them mutilated. It ripped your heart out. We went after the Japanese but they were too cat-like, they knew where all their bunkers were — and we didn’t know anything. And this was only day two. But I never thought, “Why am I doing this?” Or, “How did I get mixed up in this?” It just had to be done.
Okinawa sounds like hell on Earth…
The days just went on. We were sent on patrol up north; it was beautiful scenery. We got a report of enemy soldiers in a cave. A Marine thought he saw soldiers inside and started shooting, so the whole platoon started shooting. Mothers and children started coming out of the cave and we all felt horrible. It never should have happened, but we couldn’t really blame the guy who started it, but we all got read out. Our first lieutenant took the blame.
Another time, we walked into an ambush and were pinned down. The lieutenant got hit. They pumped him full of morphine and he started shouting orders. Because I was the littlest guy, he told me to run for help. I started to when this big sergeant pulled me down. “Don’t listen to him,” he said. “He’s full of morphine.” That guy saved my life. I would have been killed for sure.
How did you find out the war had ended?
I was at morning chow on a transport ship. A little radio announced that the Japanese had been hit with a special bomb at Hiroshima. We didn’t know it was a big deal. We thought we were going to fight on Taiwan. It took a week and another 100,000 killed for the emperor to wake up. Meantime, we were floating along in a huge fleet, thousands of ships of all sizes. We tied up at a naval station where we heard about the armistice, about three weeks before the signing on the USS Missouri. We couldn’t believe the Japanese were going to honor the surrender.
Did you go right home?
No — we went to Japan. We were like the cops, walking up and down the streets with our weapons, making sure everything was secure. We were constantly on alert. But it was peaceful. The people couldn’t have been nicer. They would do their ritual bowing and everything. We didn’t have much trouble at all. It was months before they started to send us home, based on length of time there. I came home early May 1946. Mom was still living in the same apartment. It was good to see the family. Everyone was there. “Oh, my baby is home,” my mother was crying. “What did I do letting him go?”
You went back to high school?
I went back to Sewanhaka High, into a 12th grade homeroom, but I mostly took 10th grade classes.
What was high school like after being in combat?
It was funny. I was surrounded by kids 14 and 15. I never talked about the war with them. They thought I was an oddball. I was good at baseball, but the school wouldn’t let me play. They thought I was “too much of a man.” I graduated with the class of 1947.
And after that?
I went to Hofstra on the GI Bill and became an English teacher on Long Island. I married my sweetheart and had five lovely kids. So, no complaints.
Note: This interview took place in February 2016, shortly before Dick Kennedy’s death.
A native Bostonian, Maloney received a bachelor of science degree in journalism at Suffolk University and a master of arts degree in film at Emerson College. He is the host of a national radio show, Mack Maloney’s Military X-Files.
While the introduction of a new plane, ship, or tank will often make headlines, these aren’t the only important procurements done by the military. In fact, many crucial upgrades go unnoticed by the media, but they make a huge difference in the lives of troops.
Such was the case with the Air Force’s new firefighting foam. You might think that water is the best tool for putting out fires. Well, in some cases, using water can do more harm than good. That’s why, especially with aircraft, the military likes to use Aqueous Film Forming Foam, or AFFF, which has just been replaced with a newer version.
It wasn’t that the old foam was ineffective — far from it. The problem was that the foam came with some serious drawbacks. Most notably, the old foam was quote toxic, both to personnel and to the environment. The old version of AFFF made use of two chemicals, known as PFOS and PFOA. Both of these were unsafe for consumption in even the tiniest amounts (measured in parts per trillion).
Sometimes, it’s a bad idea to put water on a fire — which led to the development of specialized firefighting foam.
(U.S. Air Force photo by Staff Sgt. Bennie J. Davis III)
The toxicity of the old foam was such that even after testing in a hangar, the Air Force was spending time and money doing hazardous materials mitigation. In a day and age when each defense dollar is precious, spending time and money on HAZMAT stuff after each practice run is a huge drain.
Tech. Sgt. Brian Virden and Master Sgt. Bryan Riddell, replace legacy firefighting foam at King Salmon Air Station, Alaska, with Phos-Chek 3 percent, a C6-based Aqueous Film Forming Foam. The new foam has far fewer toxins than the older foam.
The new foam, now completely rolled out, doesn’t have any PFOS and very little PFOA. This means that the costly mitigation process is sidestepped almost entirely. Plus, in the event of a real usage, the airmen will be exposed to a much lower level of toxins — which saves lives down the line.
Not having to do HAZMAT clean-up after tests like this can save time and money – both of which are factors in readiness.
(U.S. Air Force photo by 2nd Lt. William Powell)
In short, the introduction of the new AFFF didn’t generate headlines, but it is the type of small, behind-the-scenes move that enhances readiness across the service. A few small savings here, less time consumed there — you’d be surprised at how much a seemingly small change can improve the entire force.
Safe House Project co-founders and military spouses, Brittany Dunn and Kristi Wells hosted SHP’s Freedom Requires Action event in January 2020 in Washington, D.C. in order to promote corporate and community awareness of the sex trafficking epidemic.
Founded and led by military families, The Safe House Project (SHP) is a nonprofit dedicated to empowering victims of human trafficking by providing them a place to call home.
The group is focused on the development of safe houses for survivors of sex trafficking. Its 2030 mission is to eradicate child sex trafficking in America by strengthening networks.
“In 2018, there were less than 100 beds in special care homes [in the U.S.],” Brittany Dunn, a Navy spouse and co-founder of SHP, said.
Without a place to go, many victims are turned over to the foster care system, juvenile detentions or mental institutions, with some even electing to return to their captors.
According to the US Department of Justice, finding adequate and appropriate emergency, transitional, and long-term housing is often the biggest service-related challenge that [human trafficking] task forces face.
Dunn, along with SHP co-founders and fellow Navy spouses Kristi Wells and Vicki Tinnel, began researching ways they could fill the gap. Rather than start a small non-profit organization focused on helping their local community, they thought big.
SHP accelerates safe house development through providing education, resources, funding and government contacts to local nonprofits who seek to establish safe houses within their local communities. These individual safe houses provide specialized counseling and resources to help victims get out of the cycle of abuse. By adopting a business-like organizational structure, SHP partners do not have to work in isolation to solve a problem. They are part of a larger network and better able to solve big-picture problems.
“What most people see as a disadvantage, moving around constantly, we’ve been able to use that to our advantage,” Dunn said. “A majority of our volunteers across the U.S. are military families. That creates networks that most people do not have as a natural resource.”
Many survivors find art therapy to be an important part of processingtheir past. Art allows them to express their pain, while also helping them find their wings.
Why is this so hard?
Like other national problems, sex trafficking issues are often complicated by the division of power between local, state and federal government. If a victim is rescued in a state that does not have an active safe house, SHP will attempt to have them transferred to a neighboring state that can provide the resources they need.
While this is the ideal model, according to Dunn, some CPS [Child Protective Services] don’t want to see their dollars flow out of state.
“That is where education and awareness come in,” she said.
Victim reintegration from a stable treatment environment back into the “real world” must be strategic. Without proper planning, victims could easily run into former “johns” and reenter the cycle of abuse. The reason safe houses are so essential is because victims have specialized needs and many shelters do not have the resources or government mandate to help them.
“There is a need domestically for improved victim services, trauma-informed support, better data on the prevalence and trends of human trafficking,” Congressman Richard Hudson, R-N.C., said at a Safe House Project’s Freedom Requires Action event held earlier this year. Hudson, a cosponsor of the 2019 Put Trafficking Victims First Act, hopes this legislation will “provide stakeholders — from law enforcement to prosecutors to service providers to government officials — with the guidance and information they need to better serve victims of trafficking.”
Congressman Richard Hudson, R-N.C. was a guest speaker at the Safe House Project’s Freedom Requires Action event in January 2020 event held in the U.S. Capitol building. Hudson is also cosponsor of the 2019 Put Trafficking Victims First Act
The majority of trafficked children are not victims of a snatch and grab.
“We live under a perception that our kids are safer because they are in a first world country, but they aren’t. It is the harsh reality,” Dunn said. “It just looks different. Instead of having a red-light district in Thailand, you have kids being recruited on Fortnite or being approached peer-to-peer in schools.”
Every time a child is exposed to sexually-explicit content in conversations, on television or online, underage sex becomes normalized. For some, abusive acts do not feel like the crimes and victims do not feel like they are being victimized.
“Child sex trafficking is a difficult subject to talk about but raising awareness and talking about it is the first step in solving it,” Ria Story, Tedx speaker, author and survivor leader, said.
Safe House Project and Coffee Beanery are teaming up to raise awareness in coffee shops across America. Advocates also marked their hands in red to support the #EndItMovement.
See something. Say something. Do something.
According to Dunn, “any epidemic has two sides to eradication. Prevention and treatment.” She encourages everyone to look for the problems that may lie under the surface.
In addition to providing safe houses, SHP has trained over 6,000 military personnel to recognize and report instances of sex trafficking and hope to more than double this number by the end of 2020. And for those who cannot attend an official training, SHP offers online tools (https://www.safehouseproject.org/sex-trafficking-statistics).
Despite the ongoing cocktail revolution taking place in bars across the country, most innovations in the world of mixed drinks took place before your grandfather was old enough to drink. For this reason, most of today’s cocktails are simply riffs or variations on the classics. Below are five such cocktails, as well as modern day updates presented by Sother Teague, New York City barman, recent Wine Enthusiast Magazine Mixologist of the Year and author of I’m Just Here for the Drinks. This Father’s Day, make one or three for the dad on your list — even if that dad is you.
(Flickr / Sam Howzit)
1. The Old Fashioned and The Campfire Old Fashioned
A classic that’s name comes from the repeated request to have a cocktail made the way folks used to, the Old Fashioned is a pure presentation of the spirit/water/ sugar/bitters format that defined early cocktails. As such, it’s also easy to modify to your own tastes, as in this variation meant to evoke the experience of sipping whiskey by a campfire — something all dads deserve, but don’t all have time to enjoy.
Classic: The Old Fashioned
Dash Angostura bitters
2 oz rye
Spoon demerara or cane syrup
Directions: Add first three ingredients to an Old Fashioned glass. Add a large lump of ice and gently stir to combine. Garnish with lemon twist.
New riff: The Campfire Old Fashioned
Dash Angostura bitters
Dash Bittermens Hellfire Habanero Shrub
1.5 tsp of cane syrup
.25 oz peated scotch
.75 oz rye
.75 oz bourbon
Directions: Add ingredients to an Old-Fashioned glass. Add a large lump of ice and gently stir to combine. Garnish with an orange twist.
2. The Negroni and The Secret Service
A classic with origins in Italy or Senegal depending on whom you ask, the Negroni is traditionally made with equal parts Campari, sweet vermouth and London Dry gin. Sother prefers double dose of gin to keep it punchy as the ice starts to melt, and his riff on the cocktail, the Secret Service, packs a wallop as well. It has notes of cinnamon and cocoa and is suitable for presidents or dads who always told you you could be commander-in-chief someday.
Classic: The Negroni
1.5 dashes Angostura bitters
1 oz Campari
1 oz sweet vermouth
2 oz London Dry gin
Directions: Build all ingredients in a rocks glass. Add one large format ice cube. Stir to combine. Garnish with an orange twist.
New riff: The Secret Service
2 dashes mole bitters
1.5oz Plymouth gin
.75 oz Maurin Quina
.75 oz Ancho Reyes
Directions: Pour all ingredients into a mixing glass and add plenty of ice. Stir to chill and dilute. Strain into a rocks glass filled with fresh ice. Garnish with an orange twist.
Among the most popular cocktails ever created, it’s hard to screw up a margarita, though if that were your aim you could start by buying that cheap mix they sell at your local grocery store. If an exemplary version is what you’re after, always opt for fresh lime juice, a better than average triple sec, and the best tequila you can afford. Sother’s riff on the classic marg is the Retox, which, as it’s name suggests, takes inspiration from the Master Cleanse. What better way to toast the health of dear old dad?
Classic: The Margarita
1 oz lime juice
.75 oz Cointreau
2 oz blanco tequila
Directions: Rim half a double rocks glass with kosher salt. Combine ingredients into a shaker with ice and shake to chill and dilute. Strain and serve over ice in salt-rimmed glass. Garnish with lime wedge.
New riff: The Retox
2-3 slices of fresh jalapeno
.75 oz grade B maple syrup
.5 oz fresh lemon juice
2 oz reposado tequila
Kosher salt for rim
Directions: Muddle jalapéno in base of tin, add syrup, lemon and tequila. Shake vigorously with ice. Double strain (to remove any pepper bits) into a half-salted rim glass of fresh ice. Garnish with lemon slice.
4. The Suffering Bastard and The Suffering Fools
Concocted by a chemist in Cairo as a specific for British soldiers dealing with both Nazis and hangovers during World War II, the Suffering Bastard features both gin and bourbon for a crisp cocktail that’s as bracing as it is refreshing. Sother’s take on this classic from the era of the Greatest Generation relies on Cognac from our allies in France and adds a touch of pineapple shrub for a Pacific Theater feel. Drink one with your war buff father-in-law, or after an assault from your own growing army.
Classic: The Suffering Bastard
2 dashes Angostura bitters
1 oz Bourbon
1 oz London Dry gin
1 oz fresh lime juice
Directions: Combine first four ingredients in a Highball glass. Add ice and gently stir. Pour ginger ale down the spiral of a bar spoon to fill. Garnish with a lime twist.
New riff: The Suffering Fools
1 dashes Angostura bitters
.5 oz pineapple shrub
.5 oz lime juice
1 oz London Dry gin
1 oz Pierre Ferrand 1840 Cognac
Directions: Combine first five ingredients in a Highball glass. Add ice and gently stir. Pour ginger beer down the spiral of a bar spoon to fill. Garnish with candied ginger
5. The Vieux Carre and The Guatemalan Square
Created at the historic Hotel Monteleone in the late ’30s by New Orleans great Walter Bergeron, this split-spirit Manhattan by way of the Big Easy is slightly more complex than the other cocktails presented here but is absolutely worth the effort. Sother’s riff swaps out the Cognac for Guatemalan rum for a cocktail swirling with notes of fresh orange, vanilla and dark chocolate. Both drinks are aces, and as close to a vacation as you can get without hopping on a plane.
Classic: The Vieux Carre
1 dash Angostura bitters
1 dash Peychaud’s bitters
.5 tsp Benedictine
.75 oz sweet vermouth
.75 oz rye
.75 oz Cognac
Directions: Combine all ingredients into a shaker with ice and stir. Strain into a rocks glass. Garnish with a cherry.
New riff: The Guatemalan Square
2 dashes Angostura bitters
2 dashes Peychaud’s bitters
.25 oz Pierre Ferrand Dry Curacao
.5 oz Carpano Antica
.5 oz Rittenhouse rye
1 oz Zacapa 23 Rum
Directions: Stir all ingredients in a mixing glass to chill and combine. Strain into a chilled cocktail glass. Garnish with an orange twist
This article originally appeared on Fatherly. Follow @FatherlyHQ on Twitter.
This article by former Army Ranger and professional fitness athlete Leo Jenkins first appeared in The Havok Journal on 26 March 2014.
How do you define yourself?
This question does a great deal to provide insight to our mental well being. If you are a powerful attorney but you suck at golf you likely don’t identify yourself as a golfer. If you are an animal in the gym but have a job where you are the lower ranking member, taking shit from everyone and their spouse then chances are you define your self by your one-rep dead lift. We all do it, it is one of the things that separates us from other primates, that and the inability to throw feces without the fear of incarceration.
So what happens when we we sustain an injury that alters our ability to maintain our self internalization? It can be devastating to ones psyche. This is applicable beyond the scope of a sports injury. If you are the VP of a big company and get fired, your entire reality just caved in on it’s self. If you are a professional athlete and you are told that you can not train or compete for several weeks or months it is a serious shock to who you are.
So what do you do? Just end it now, bro! It’s not worth living anymore. Okay, that is poor advice. Unless….. no, that’s ALWAYS poor advice, don’t ever do that.
Step 1: Create a multi-dimensional self worth.
Before the injury ever occurs it is important to understand that your role in your community and life in general is not one dimensional. You hold a great deal of value outside of the place where you identify yourself. I know several professional athletes that also own and run their own business. Having the ability to quickly shift your self perception from athlete to boss man business owner immediately following your injury is paramount. It is very easy to fall into a state of despair when we continue to identify ourselves as athletes after an injury. Don’t let that, “well fuck, now that I am broken I am useless” mentality get a chance to creep in.
Step 2: Seek professional diagnosis.
You can not begin correcting the problem until you know what the problem is. As much as your coach at your gym wants to have an answer for you he is not a doctor. If he was he would be coaching in a white lab coat with a stethoscope around his neck. That would be creepy and weird. If your coach does that…. Step 2.1 find a new gym. You can’t create a plan until you know exactly what is wrong.
Step 3: Create a plan
Creating a plan immediately after your injury is really important. I am very guilty of mopping around, drowning my sorrows in chocolate ice cream and Jameson after an injury. That isn’t good, don’t do that. If the Doc says it is going to be 2-3 months plan for some ups and downs in that time. When you start hitting a low point have an activity that takes your mind from the negative to the positive. Look at this time as an opportunity to get better at something that you have been deficient in. If you can’t train 6 hours a day invest that time into becoming a better version of yourself.
When I was in Iraq I tore some of my abdomen. I took a great deal of pride in being one of the stronger guys in my company boasting a 600+ pound dead lift and 480lb squat. I knew I wasn’t going to be able to lift anything over 15lbs for several months. The doctor (see step 2) told me that swimming and easy cycling would be okay. So that is what I did. Everyday. By the time that I was cleared to start lifting again I had become decent at swimming and cycling and since running was a staple of Ranger PT, I decided why not do a triathlon. Before I knew it I had a closet full of spandex and a garage full of bicycles. I hadn’t done a heavy dead lift in years but had a shelf full of trophies from various races. Redefining yourself in the face of adversity is a crucial part of survival. We have to be able to adapt and overcome. Plus, check out how good I look in a speedo….
Step 5: Enjoy the process, it’s all circular.
After several years of racing triathlon I was hit by a car on a training ride, shattering my collar bone and breaking my hip. I wasn’t able to do anything. Three weeks to the day after my surgery, totally against the Doctors orders, I was back on my bike. I was terrified but I rode straight to the place where I had been hit. I had to overcome that hurdle before I could move forward. I did a couple of races after that but through the course of my recovery I began to lift again and remembered how much I enjoyed it. Here it is almost two years since my last race and I spend more time in the gym than any human should.
Just a few hours ago I was told that I have a tear in one of the muscles in my shoulder and that I probably shouldn’t lift anything overhead for a while. Hearing that was great. I have been mopping around for two weeks, defeating myself mentally. (Again, not a good idea) Now that I know exactly what is wrong I can move on. I am about to get really good at running and cycling again. Watch out tri geeks the world over, this new injury may be the start of my comeback!
Moving forward requires looking forward, beyond your injury and beyond your own self defeating attitude. Now if you will excuse me, I have to go inflate my bike tires and find my helmet.
One of the best things about the military is its subculture and sense of humor. If you give any group in the military any leeway at all in regard to uniform wear, even the slightest bit, the chances are good that they’ll make jokes out of it. One such tradition is the morale patch. Usually worn during deployments and on aircrew, the morale patch is worn solely by the designation of a unit commander. They often make fun of some of the worst, most boring, or most defining aspects of a career field.
Recently, some Naval aviators got into hot water by wearing patches that may have been a little too close to political.
It’s not as if this is the military’s first Trump joke.
Many of the best morale patches often have a pop culture element to them. Some of them may have some kind of inside joke, or technical jargon. In the patch above, for example, a UARRSI is part of an aircraft’s in-flight refueling apparatus, specifically on the receiving end.
Unfortunately for the Navy aircrew sporting the red patch and the “Make (blank) Great Again” joke, using an image of the President’s 2016 campaign slogan might be a little too political for the Navy’s top brass, with or without the “p*ssy” joke the Air Force used in the second patch above. No matter what the reason, the military is increasingly concerned about U.S. troops and their acts of political affiliation in uniform.
Trump signed signature red “MAGA” hats for deployed troops during a New Years visit in 2018. What concerned brass then was that the White House didn’t distribute the hats, troops already brought them.
The Pentagon’s Uniform Code of Military Justice states “active duty personnel may not engage in partisan political activities and all military personnel should avoid the inference that their political activities imply or appear to imply DoD sponsorship, approval, or endorsement of a political candidate, campaign, or cause.” This expressed line may be the cause of the Navy’s ire with the red Trump aircrew patch.
It’s possible that the aircrews were making a political statement, but it’s much more likely that the reference to the President and his 2016 campaign slogan is a pop culture one. Trump’s revival of the old 1980 Reagan election theme has permeated American culture since Trump adopted it and made it his own. Even the President’s detractors use some variation of the MAGA line to insult the President and his policies.
The problem is this time, U.S. troops were seen by members of the media sporting the patches during an official Trump visit to the USS Wasp in Tokyo Bay. The image of troops wearing the patch went viral, and people who don’t seem to know about the morale patch tradition called it “more than patriotism” and “inappropriate.”
President Trump delivers a Memorial Day speech aboard the USS Wasp.
(U.S. Navy Photo by Petty Officer 2nd Class Eric Shorter)
The Navy downplayed the patches officially, calling them “old news” but acknowledged it was conducting an inquiry to determine if the move was an overtly political act.
Whether you’re on a small FOB — let’s face it, most airmen won’t be here — or a military base, Afghanistan deployments can either be the most boring or a little bit exciting, depending on how you play your cards. Okay, fine — it’s going to be a little boring no matter what.
Yes, deployments are most often filled with binge-watching TV on time off or working out multiple times a day, but these are some tips that can make time in the sandbox a little more exciting.
That is, if you can get away with them and not get an Article 15 or court-martial.
4. Alcohol in mouthwash bottles.
Everyone knows that drinking while deployed is against general orders — meaning this you could get in heaps of trouble if you’re dumb and get sh*t-faced. Tip: Don’t be dumb.
It’s easy to get alcohol into Afghanistan if you utilize everyday items to smuggle it in and send it through regular mail. Just don’t go around swigging out of the mouthwash bottle or else someone is going to figure out what’s up.
And if you’re going to share, make sure the ones you share with don’t f*ck it up by opening their mouths to supervisors.
3. Befriend a loadmaster.
Okay, okay — this might only work if you have access to a loadmaster or if you work near the flightline, but networking saves the day in dire times.
Make friends with a loadmaster — or heck, even a pilot — and they’ll willingly bring you back anything you want from wherever they go, probably for a price. Obviously, you’ll pay the price of whatever they bring back, but you might find yourself owing them a favor later (No, not that kind of favor, sicko. Just be willing to help them when they need it).
2. Hang with the foreign military.
Any chance you can spend time with military personnel from different countries, do it. New Zealand is particularly delightful because they can drink on deployment and their accents are easy on the ears (ladies).
Besides the allure of alcohol and the accents, getting to know others from other countries just opens up new lines of communication, and meeting people kills time. You might also end up with some cool challenge-coin swag and squadron T-shirts by the end of deployment.
1. Last Resort: O’Doul’s at the BX and binge watch TV shows.
If you’re not daring enough to do any of the above for fear of a court-martial or an Article 15, stick with a couple of O’Doul’s non-alcoholic beers and watch movies on your laptop or smartphone. The Air Force Exchanges are notorious for selling almost anything you can get at a Walmart, so go wild, go crazy, and buy some fake beer.
It might sound boring and pointless, but at least there are no general orders being broken. So, airman, crack open that O’Doul’s and re-watch Dexter for the third time, because that might be as good as it’s going to get.