President Trump unveiled the Space Force logo today via social media and Star Trek fans everywhere are thinking the “coincidence” in appearance to the Starfleet Command logo is “highly illogical,” “clearly copied,” and our personal favorite: “a blatant f****** ripoff.” – The great people of Twitter
The other half of Twitter is furious at the accusation that the logo was copied, citing the 1982 design of the United States Air Force Space Command logo, and saying it’s just an update of that and to blame not Trump but Reagan and #journalism for not researching the history of the logos. Still others are saying it all started with NASA and Big Brother always wins.
So what came first: the chicken, the egg or the alien?
1. Starfleet Command
To be fair, Starfleet Command is credited as being founded between 2030-2040 and we all know if you’re not first, you’re last. But put the future aside and if we’re just talking about facts, this bad boy was created in the 1960s. According to startrek.com, “The delta insignia was first drawn in 1964 by costume designer William Ware Theiss with input from series creator Gene Roddenberry. The delta — or ‘Arrowhead’ as Bill Theiss called it — has evolved into a revered symbol and one that’s synonymous with Star Trek today.”
Star Trek does acknowledge on their site that they were inspired by the NASA logo (NASA was established in 1958): “In the Star Trek universe, the delta emblem is a direct descendant of the vector component of the old NASA (and later UESPA) logos in use during Earth’s space programs of the 20th and 21st Centuries. Those symbols were worn by some of the first space explorers and adorned uniforms and ships during humanity’s first steps into the final frontier.”
We’re not IP experts here, but this looks SUPER similar to Star Trek’s. Like almost the same. Sure they added a globe and changed some of the stars around a bit, but this feels a little bit like the Under Pressure vs. Ice Ice Baby debate.
Founded in 1982, the Air Force Space Command was a major command based out of Petersen Air Force Base, with a mission to provide resilient, defendable and affordable space capabilities for the Air Force, Joint Force and the Nation. Their vision: innovate, accelerate, dominate.
Kind of feeling like maybe the innovative piece didn’t extend to logo design. Too soon?
3. SPACE FORCE!
It’s hard for us to even say Space Force! without an exclamation point at the end, so we are disappointed that one wasn’t included in the logo. We do, however, appreciate the addition of the Roman numerals to make it look extra futuristic, with the acknowledgement that the average American’s understanding of Roman numerals only goes as high as the current year’s Super Bowl.
You be the judge: Star Trek, Space Force or not seeing it?
Back in 1987, the world was a very different place. While the Soviet Union was on a crash course with destiny, the power the nation wielded–backed by a massive nuclear arsenal–had left it in a decades-long staring match with the United States.
Mutually Assured Destruction, a doctrine of military strategy that left the two nuclear powers in a stalemate President Ronald Reagan described as a “suicide pact,” had left the world in an uneasy state of both peace and war simultaneously. And nowhere was this dichotomy more present than in the homes of residents of East and West Germany. The nation had been divided since the end of World War II, with NATO’s Western powers in West Germany, and a Soviet puppet-state called the German Democratic Republic in the east.
East German students sit atop the Berlin Wall at the Brandenburg Gate in front of border guards in 1989 (University of Minnesota Institute of Advanced Studies)
By 1987, the wheels that would ultimately tear down the Berlin Wall dividing East and West Germany physically and ideological were already turning, and a young man named Mathias Rust was keen on playing his part in history. Like many young adults, Rust was increasingly politically minded. Unlike most 18-year-olds, he also had a pilot’s license and access to a Cessna 172 airplane that had been modified by removing the rear seats for added fuel capacity.
In October of 1986, Rust had watched the Reykjavík summit between U.S President Ronald Reagan and Soviet Premier Mikhail Gorbachev. As that summit ended in a stalemate, Rust felt the overwhelming urge to find a way to make a difference.
“I thought every human on this planet is responsible for some progress and I was looking for an opportunity to take my share in it,” he would go on to tell the BBC.
Rust soon began forming a plan. President Theodore Roosevelt once famously said, “Do what you can, where you are, with what you have,” and while it’s unlikely that Rust was aware of the axiom, his actions embodied the premise. He took stock of the skills he had, the resources he had available, and the situation to begin forming an idea. He’d take his little Cessna directly into the heart of the Soviet Union in a political spectacle he hoped would inspire others.
“I was thinking I could use the aircraft to build an imaginary bridge between West and East to show that a lot of people in Europe wanted to improve relations between our worlds,” Rust said.
Rust’s rented Cessna 172 (WikiMedia Commons)
By May 13, 1987, Rust was ready to put his plan into action, but he still harbored understandable doubts. Today, Russia is renown for their advanced air defense systems, and the same was true of their Soviet predecessors. The USSR maintained the most elaborate and largest air defense system anywhere on the globe and they had demonstrated a propensity for using it against civilian aircraft. Only about five years earlier, the Soviets had shot down a South Korean airliner that had strayed into their airspace, killing all 269 passengers on board.
Rust told his parents he was leaving on a tour of Northern Europe that would help him accumulate more hours toward his professional pilot’s license, and for the first few days, that’e exactly what he did. After a few days of traveling, he stayed in Helsinki, Finland for a few days and pondered what he was about to do. He wanted to make a big public statement, but he wasn’t keen on dying in the process.
“Of course I was afraid to lose my life. I was weighing if it is really responsible, reasonable, to take this kind of risk. At the end I came to the conclusion, ‘I have to risk it.'”
He filed a flight plan that would have taken him to Stockholm and took off just like he would on any other day. As Rust recalls, he still wasn’t really sure he would go through with it until well after he was already airborne.
“I made the final decision about half an hour after departure. I just changed the direction to 170 degrees and I was heading straight down to Moscow.”
Rust’s flight path (WikiMedia Commons)
It wasn’t long before Soviet air defenses were alerted to his presence. They were tracking him on radar, and within an hour of diverting from his flight plan, fighters had been scrambled to intercept his little Cessna. He was flying low–only about 1,000 feet off the ground or 2,500 feet above sea level, and donned his crash helmet.
“The whole time I was just sitting in the aircraft, focusing on the dials,” said Rust. “It felt like I wasn’t really doing it.”
Fate was on Rust’s side, however, and one of the fighter pilots reported seeing what he believed was a Yak-12–a Soviet plane that looks similar to a Cessna 172. Either the pilot or his air traffic controllers decided that the plane must have been allowed to be there, because they broke off pursuit. At around the same time, Rust descended below the clouds to prevent them from icing up his wings, which also made him disappear from Soviet radar. Once he passed the clouds, he climbed back up to 2,500 feet and popped back up on their radar scopes.
Suddenly, he spotted fighters emerge from the cloud cover in front of him.
“It was coming at me very fast, and dead-on. And it went whoosh!—right over me. I remember how my heart felt, beating very fast,” he explained. “This was exactly the moment when you start to ask yourself: Is this when they shoot you down?”
Before he knew it, Soviet Mig-23 interceptors pulled up alongside him from both beneath him and his left. The single-seat, swing-wing Mig-23 was capable of speeds in excess of Mach 2.3 (more than 300 miles per hour faster than an F-35) and was positively massive compared to Rust’s little Cessna. In order to flank him, the Migs had to lower their landing gear and extend their flaps to scrub their speed enough not to scream past Rust and his single-prop 172.
“I realized because they hadn’t shot me down yet that they wanted to check on what I was doing there,” Rust said. “There was no sign, no signal from the pilot for me to follow him. Nothing.”
Rust would later learn that the pilots were indeed trying to contact him, but were using high-frequency military channels. Finally, the Migs pulled their landing gear in, dropped their flaps and screamed off into the distance again, circling rust twice in half mile loops before departing. Rust had once again made it through a brush with Soviet interceptors and was still flying straight for the Soviet capital.
A later investigation would confirm that, either the pilots assumed the Cessna was indeed a Soviet Yak-12, or their command didn’t think the situation warranted any concern. Shortly after the fighters departed, luck would once again deal in Rust’s favor. He unknowingly entered into a Soviet air force training zone where aircraft with similar radar signatures to his own were conducting various exercises. His small plane got lost in the radar chatter, which would save his neck in the following minutes.
The Soviet Yak-12 looks very similar to a Cessna 172 (WikiMedia Commons)
Protocol required that all Soviet pilots reset their transponder at frequent intervals, and any pilot that didn’t reset theirs would immediately show as hostile on radar. At 3pm, just such a switch was scheduled, but because Rust was flying among a group of student pilots, the Soviet commander overseeing radar operations assumed he was a student that had absent-mindedly forgotten to switch his transponder. He ordered the radar operator to change Rust’s radar return to “friendly,” warning that “otherwise we might shoot some of our own.”
An hour later, Rust was little more than 200 miles outside of Moscow, and subject to a new region’s radar and air defense scrutiny. Once again, radar operators spotted the small aircraft and intercept fighters were dispatched, but the cloud cover was too thick and they were unable to find the small Cessna visually. Soon thereafter, another radar operator would mark Rust’s plane as “friendly,” mistaking it for a search and rescue helicopter that had been dispatched to the region.
As Rust approached Moscow’s airspace, the report that was forwarded to the air defense in the area listed a Soviet aircraft seemingly flying with its transponder off, rather than anything about a West German teenager infiltrating hundreds of miles of heavily guarded Soviet airspace.
Rust then flew his small plane over Moscow’s infamous “Ring of Steel,” which was made up of multiple overlapping air defense systems built specifically to protect the Soviet capital from American bombers. Air defense rings surrounded Moscow at 10, 25, and 45 miles out, all capable of engaging a fleet of heavy bombers, but none the least bit interested in the tiny plane Rust piloted.
Shortly thereafter, Rust entered the airspace over the city itself–an area that had all air traffic heavily restricted, even military flights. As Rust flew over Moscow, Soviet radar operators finally realized something was terribly amiss, but it was too late. There was no time to scramble intercept fighters; Rust was already flying from building to building, trying to identify Moscow’s famous Red Square.
“At first, I thought maybe I should land inside the Kremlin wall, but then I realized that although there was plenty of space, I wasn’t sure what the KGB might do with me,” he remembers. “If I landed inside the wall, only a few people would see me, and they could just take me away and deny the whole thing. But if I landed in the square, plenty of people would see me, and the KGB couldn’t just arrest me and lie about it. So it was for my own security that I dropped that idea.”
Moscow’s Red Square
Rust spotted a 6-lane bridge that led into Red Square with sparse traffic and only a few power lines he’d need to avoid. He flew over the first set of wires, then dropped the aircraft down quickly to fly below the next set. As he nearly touched down, he spotted a car directly in his path.
“I moved to the left to pass him,” Rust said, “and as I did I looked and saw this old man with this look on his face like he could not believe what he was seeing. I just hoped he wouldn’t panic and lose control of the car and hit me.”
With his wheels on the ground, Rust rolled directly into Red Square. He had wanted to park the plane in front of Lenin’s tomb, but a fence blocked his path and he settled for coming to a stop in front of St. Basil’s Cathedral. He shut down the engine and closed his eyes, taking a deep breath as the reality of his situation slowly engulfed him. He had done the impossible.
“A big crowd had formed around me,” Rust recalled. “People were smiling and coming up to shake my hand or ask for autographs. There was a young Russian guy who spoke English. He asked me where I came from. I told him I came from the West and wanted to talk to Gorbachev to deliver this peace message that would [help Gorbachev] convince everybody in the West that he had a new approach.”
Rust next to his Cessna 172 in Moscow’s Red Square
He had anticipated being captured immediately by the KGB, but instead found the crowd confused and delighted by his stunning entrance. One woman gave him some bread. A young soldier chastised him for not applying for a visa, but credited him for the initiative. What Rust didn’t realize was that the KGB was already present, and agents were already worming through the crowd, confiscating cameras and notebooks people had Rust sign.
An hour later, two truck loads of Soviet soldiers arrived. They mostly ignored Rust as they aggressively pushed the crowds back and put up barriers around the teenager and his plane. Then three men arrived in a black sedan, one of whom identified himself as an interpreter. He asked Rust for his passport and if they could inspect the aircraft. Rust recalls their demeanor as mostly friendly and even casual.
The plane was then taken to the nearby Sheremetyevo International Airport where it was completely disassembled during its inspection, and despite the friendly demeanor of the Soviets, he was immediately transported to Lefortovo prison. The prison was infamous for its use by the KGB to hold political prisoners.
A modern view of the Lefortovo prison (WikiMedia Commons)
Initially, the Soviets refused to believe that Rust had accomplished his daring mission without support from NATO forces. The date he chose, May 28, was Border Guards Day in the Soviet Union, and they accused him of choosing the day intentionally to embarrass them. Then they accused him of getting the maps he’d used to reach Moscow from the American CIA… that is, until the Soviet consul in Hamburg confirmed that they could purchase the very same maps through a mail order service.
After realizing Rust was not the world’s youngest and most ostentatious CIA operative, they finally charged him illegal entry, violation of flight laws, and “malicious hooliganism.” Rust pleaded guilty to the first two charges, but refused the third, claiming he had no malicious intent. Nonetheless, he was found guilty on all counts by a panel of three judges and sentenced to four years in the same Lefortovo prison. Despite the prison’s harsh reputation, Rust was mostly well cared for, and even allowed to have his parents visit every two months.
In 1988, Rust was released from prison in a “goodwill gesture” following a treaty between Reagan and Gorbachev that would have both nations eliminate their intermediate range nuclear missiles. It was not quite such a happy ending for many Soviet officials however.
Rust’s re-assembled Cessna on display in the German Museum of Technology (WikiMedia Commons)
In a way, Rust’s flight did exactly what he’d hoped. The stunt had seriously damaged the reputation of the Soviet military and provided Gorbachev with the leverage he needed to outfox those who opposed his reforms.
Almost immediately following Rust’s landing in Red Square, the Soviet defense minister and the Soviet air defense chief were both removed from their posts for allowing such an egregious violation of Soviet airspace. Shortly thereafter, hundreds of other officers were also removed from their positions. Rust’s flight led to the single largest turnover of Soviet officers since the 1930s, according to Air Space Magazine.
Rust would never sit behind the stick of an aircraft again, but would go down in history as the only pilot to defeat the entirety of the Soviet military using a rented, single prop, trainer plane. Unfortunately, Rust’s seemingly heroic stunt has been overshadowed by the troubled man’s continued run-ins with the law. In the early 90s, he received another prison sentence for assaulting a woman that refused his romantic advances. In 2005, he was again convicted of a crime–this time for fraud. Today he describes himself an analyst for an investment bank, seemingly keen to leave his high-flying theatrics behind him.
A group of Mossad agents were tasked with smuggling thousands of Jewish refugees in Ethiopia, known as Beta Israelis, from Ethiopia to Israel in the late 1970s and early 1980s.
Thousands of Ethiopian Jews were stranded in Sudan, a Muslim-majority nation hostile to Israel. The agents had to smuggle the refugees across Sudan, then sailed across the Red Sea or airlifted to Israel.
And because Sudan and Israel were enemies, both the Ethiopian Jews and Mossad agents had to keep their identifies hidden.
An unidentified senior agent involved in the mission told the BBC:
“A couple of Mossad guys went down to Sudan looking for possible landing beaches. They just stumbled across this deserted village on the coast, in the middle of nowhere.
“For us it was a godsend. If we could get hold of this place and do it up, we could say we’re running a diving village, which would give us a reason for being in Sudan and furthermore for roaming around near the beach.”
Arous tourist village, located on the Sudan’s east coast, consisted of 15 bungalows, a kitchen, and dining room that opened out to a beach and the Red Sea.
The Sudanese International Tourist Corporation built the site in 1972 but never opened it because there was no electricity, water supply, or a road nearby.
Posing as employees of a Swiss company, Mossad agents rented the site for $320,000 (£225,000) in the late 1970s. They secured deals for water and fuel, and smuggled air-conditioning units and water sports gear into Sudan to build the diving resort.
An undated brochure of the resort boasted of “attractive, air-conditioned bungalows with fully-equipped bathrooms,” “fine meals,” and a variety of water sports gear available to rent.
Mossad agents posed as the resort’s managers, and female agents were put in charge of day-to-day operations to make the hotel look less suspicious. They also hired 15 local staff — none of whom knew the true identities of their managers and colleagues.
Hotel guests included Egyptian soldiers, British SAS troops, foreign diplomats, and Sudanese government officials — none of whom, too, knew of the true identity of their hosts.
Gad Shimron, a Mossad agent who worked at the resort, told the BBC: “We introduced windsurfing to Sudan. The first board was brought in — I knew how to windsurf, so I taught the guests. Other Mossad agents posed as professional diving instructors.”
He added: “By comparison to the rest of Sudan, we offered Hilton-like standards, and it was such a beautiful place, it really looked like something out of the Arabian Nights. It was unbelievable.”
The diving storeroom, which was out of bounds, contained hidden radios that the agents used to keep in contact with their headquarters in Tel Aviv.
The Mossad agents would leave at night for their rescue operations from time to time, telling local staff that they’d be out of town for a few days.
They would then drive to a refugee camp hundreds of miles away where Beta Israelis were waiting, and bring them back to a beach near Arous. They then transferred the refugees to Israeli SEAL teams, who took them to a waiting navy ship, and on to Israeli territory.
After one of the operations almost got busted, Israel decided to send jets to covertly airlift the Ethiopians to Israel instead.
The agents abandoned the resort in 1985 after years of running it. The military junta in charge of country at the time started scouring the country for Israeli spies, and Mossad’s head in Israel ordered the agents to leave.
The Mossad agents evacuated the resort in a hurry, while guests were still staying at the hotel, an unidentified agent told the BBC.
“They would have woken up and found themselves alone in the desert,” they said. “The local staff were there, but no-one else — the diving instructor, the lady manager and so on, all the Caucasians had disappeared.”
The agents transferred at least 7,000 Ethiopians to Israel over the course of their operations at Arous.
Travel writer Paul Clammer wrote in his his 2005 guide to Sudan: “Arous Resort was closed when I visited… Though the colourful, relatively fresh paint gave them a cheerful look, the whole place was in disarray: Beach bungalows had toppled roofs, quads were rusty and jet skis left unattended, all suggesting the place was abandoned in a hurry.”
Arous’ website, referenced in some travel guides, is now defunct. Business Insider tried calling two phone numbers linked to the resort on April 19, 2018, but the lines were dead.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
If you’ve ever gone to see a medic or corpsman, chances are they’ve offered up their standard set of advice: drink some water, take a knee and change your socks. Troops use this “profound medical expertise” as a catchall for any kind of ailment you may have.
Your feet are starting to boil over from this ruck march? You should have a pair of socks in your pack. Starting to vomit profusely? Change your socks and down some Motrin. Here’s a pair of socks with your name on it, buddy!
All jokes aside, when medics recommend you change your socks, here’s why you should heed their advice.
It doesn’t matter if you’re the laziest airman in the chAir Force or the most intense operator in SOCOM, wearing the same pair of socks two days in a row is extremely unhygienic. Regardless of how active you are, your feet will get nasty and socks just collect all those germs and bacteria.
Being in the military means that your feet are constantly put to the test, exposed to all the crud that troops walk through in the field. If you shower and put on a fresh set of clothes every morning, you’ll be fine. But if you’re constantly on the move and have to skip your morning routine, all that bacteria is left with nowhere to go but into your skin.
Letting that nastiness build up on the soles of your feet can lead to a fungal infection, which leads to countless other foot-related problems. I’ll spare you the graphic details (and images), but it’s not pretty. Just know that trench foot is a very serious condition that will take you out of fight and it can happen if you wear dirty, sweaty socks too long.
But let’s not forget one of the biggest concerns of foot health: popped blisters. Over the course of a ruck march, the friction of your boots constantly hitting the pavement could cause your feet to form blisters. Those blisters may be painful, but they’re actually your body’s way of trying to heal the damage your feet sustained.
If that blister were to pop, though — which, if you’re on a ruck march with no rest stop in sight, is highly likely — then all that bacteria in your socks could infect that tiny, seemingly insignificant wound. That wound could turn gangrenous by the time you finish the 24-miler. In the worst possible scenario, the bacteria then makes its way into your bloodstream and you go into septic shock, which is very much life-threatening.
The only way to prevent this from happening is to take the advice from your medic or corpsman and change your socks at every occasion.
The F-15 is an amazing aircraft that was designed to go head-to-head with the Soviet’s MiG-25 and was the top dog for years, most notably during Desert Storm where American and Saudi Eagles took it to the Iraqis in a big way.
The F-15 has endured because its design was years ahead of its time, and a great data point behind that fact is the time Israeli pilot Zivi Nedivi landed his jet with only one wing. Nedivi had one of his wings sheared off in a midair collision with an A-4 Skyhawk during a training event. Nedivi’s Eagle went into a rapid roll by the crash and he told his navigator to prepare the eject.
Nedivi turned on his afterburners in an attempt to stabilize the jet. The move worked. After his aircraft stabilized, he decided to attempt to land at a base 10 miles away. Because of the fuel coming from the damaged fuselage, neither he nor his wingman knew that the F-15 was missing a wing.
Hear the rest of this amazing story from Nedivi himself in this video:
On July 25, 1953, seven Czechoslovakians rolled across one of the most heavily guarded borders in the world to freedom in the West. They rolled over three rows of barbed wire, land mines, and guard towers on their way into West Germany. The Czech border guards didn’t even try to stop them. No one fired a shot. They all just watched in stunned disbelief as the Nazi armored personnel vehicle just tore its way across the Iron Curtain.
The story of Vaclav Uhlik is a success story for American soft power, specifically the Cold War-era broadcasts of Radio Free Europe. Uhlik was an engineer in the new, Soviet-dominated Czechoslovakia following the end of World War II. He was a concentration camp survivor, a fighter for the Czech Underground, and mechanic who hid a big secret from the new Communist authorities in his country: there was an armored vehicle in his backyard – and he was rebuilding it.
For three years, he listened to the broadcasts of Radio Free Europe as he gathered parts and materials needed to get the APC operational again. The broadcasts gave him hope. His progress gave him patience. He was assisted by former Czech soldiers Walter Hora and Vaclav Krejciri in his efforts, and they were rewarded by riding in the vehicle the night it was to drive to the West.
The Czech-West German Border in 1980.
(Photo by Alan Denney)
Starting nearly from scratch, the men slowly reconstructed a battered Nazi Saurer RR-7 Artillery Tractor. Vaclav Uhlik, the engineer, rebuilt the vehicle as an armored personnel carrier. He made it large enough to carry himself, his wife and two children, the two veterans, Josef Pisarik, and Libuse Hrdonkova, a Czech woman who married an American after the war. Since he could only stay with her for three months, she decided to come to him in Iowa.
After years of tinkering and preparation, the modified RR-7, covered in the brush and foliage that hid it from Czechoslovakian authorities for so long, rumbled its way to the West German border. They drove through the Bavarian forest to the Wald-München (near Nuremberg) border crossing. And he did cross the border, except he didn’t go through the gates, instead opting to go right through the rows of barbed wire between guard towers and minefields.
The border guards just watched in awe, as they thought the APC was a friendly army vehicle. The Czechs inside had only what they wore with them, but they were on the right side of the Iron Curtain.
The seven Czechs drove the APC for several miles into West Germany and away from the border until they were stopped by West German police, taken to an American installation to be interviewed by intelligence officers, and then welcomed to their new home in the West. They would eventually be resettled in Springfield, Mass. – all except Hrdonkova. She would move to Sioux City, Iowa, to be with her long-separated husband.
Brain injuries are the signature wounds of the wars in Afghanistan and Iraq, with more than 380,000 service members experiencing them between 2001 and 2017, according to the Department of Defense. Traumatic brain injuries (TBI) can have devastating effects on those who experience them, such as vomiting, seizures, speech disorders, and aggression. Long after initial impact, the resulting injuries can leave sufferers with invisible wounds that are tough to pinpoint or treat.
According to the Military Health System guidelines, a TBI is a traumatically induced structural injury or physiological disruption of brain function, the result of an external force. It’s indicated by an altered mental state, such as disorientation or a decrease in cognitive functions, as well any loss of memory for events immediately before or after the injury, or the loss of or a decreased level of consciousness.
Equally challenging for medical providers is the stigma victims often feel when it comes to seeking help. But researchers say awareness and advances in the DoD’s treatment and prevention strategies have changed for the better the way patients recover.
“There has been an increase of awareness about TBI, and that has made a great difference in early identification and intervention. Even in the past few years, we’ve seen a greater willingness to seek treatment for both TBI and psychological health concerns,” said Dr. Louis French, deputy director of operations and a clinical psychologist at the National Intrepid Center of Excellence (NICoE) located in Bethesda, Maryland.
Opened in 2010, NICoE helps active duty members, reservists, veterans, retirees, and their families manage TBIs and other associated conditions while providing diagnostic evaluation, comprehensive treatment planning, outpatient clinical care, and TBI research and education.
According to French, understanding the relationship between the mind and the brain is important because psychological and emotional health can influence TBI recovery.
A TBI can impact a person’s physical, cognitive, and behavioral or emotional functions. It can cause a variety of symptoms, including headache, nausea, dizziness, difficulty with concentration, memory, and language, and feelings of depression and anxiety.
“We continue to grow our understanding of the various factors that go into a person’s recovery from TBI, including physical, emotional, sensory, cognitive and other aspects,” said French. “Family involvement is also now recognized as an important part of the recovery process, and for those who may have complicated recoveries.”
At the NICoE, patients and their families have access to traditional medical specialties like primary care, advanced neurology and neuropsychology, as well as complementary holistic approaches, including wellness and creative arts therapy.
Alyson Rhodes, a yoga therapist, leads patients through the rest pose portion of a therapeutic yoga session, Dec. 11, 2017.
One of many reasons the center was created, said Capt. Walter Greenhalgh, director of NICoE, is to provide support to patients and their families.
“NICoE treatment programs are designed to encourage family-member involvement in the patient care plan by attending appointments and participating in programs like family therapy, family education classes, and Spouse and Caregiver Support groups. Our social workers provide education and skills training for all family members and connect them with resources to help them cope as a family unit,” Greenhalgh explained.
Group therapy for those coping with similar injuries can also show patients they aren’t alone and allow families the opportunity to interact with other family members.
Although TBIs are widely viewed as combat injuries, service members can still be at risk during day-to-day activities. Research conducted by the Defense and Veterans Brain Injury Center shows TBIs are more commonly the result of operational training, falls and motor vehicle accidents.
“TBI is not just a military injury. It’s easy to forget that it was only 10 years ago that we wrote the first in-theater guidelines for TBI, and now we have standardized assessment and treatment protocols across the entire Defense Department,” said French.
The National Intrepid Center of Excellence, or NICoE, a directorate of Walter Reed National Military Medical Center in Bethesda, Maryland.
The majority of traumatic brain injuries — 82 percent — are classified as mild TBIs or concussions. Mild TBIs:
– Can leave sufferers in a confused or disoriented state for less than 24 hours – Can cause loss of consciousness for up to 30 minutes – May result in memory loss lasting less than 24 hours
– Can create a confused or disorientated state that lasts more than 24 hours – Can cause loss of consciousness for more than 30 minutes, but less than 24 hours – May result in memory loss lasting more than 24 hours but less than seven days – Can appear to be a mild TBI, but with abnormal CT scan results
– Can create a confused or disoriented state that lasts more than 24 hours – Can cause loss of consciousness for more than 24 hours – May result in memory loss for more than seven days
A penetrating TBI, or an open head injury, is the most severe type of TBI:
– The scalp, skull and dura mater (the outer membrane encasing the brain and spinal cord) are penetrated by a foreign object. – Penetrating injuries can be caused by high-velocity projectiles. – Objects of lower velocity, such as knives or bone fragments from a skull fracture, can also be driven into the brain.
The current definition of TBI was updated in 2015 to be consistent with military and civilian guidelines, and a later review showed that many previously “unclassifiable” cases were likely moderate TBIs.
“Having standardized assessment and treatment guidelines pushed out to an entire military health system and being able to track people through an integrated medical record is amazing,” said French. “Then you have the development of places like NICoE and the Intrepid Spirit Centers that provide intensive, integrative treatment.
“The military and academia are working hand-in-hand to answer questions and improve assessment and care. There are a lot of things that have been done in support of TBI advancement — any of my civilian colleagues look at what the Defense Department achieved in this amount of time, and it’s phenomenal.”
You don’t get to be a person of Teddy Roosevelt’s stature in history by being lazy. The President who could barely breathe as a youngster never took his body for granted. He was an avid outdoorsman, athlete, and boxer. When he became President in 1901, he was appalled at the lack of fitness among Navy sailors at the time. As Commander-In-Chief, he set out to do something about it.
Roosevelt loved boxing, climbing, hiking, horseback riding, polo, rowing, tennis, swimming, weightlifting, and even jiu-jitsu. The President might have been the first potential MMA fighter in history, if he had so chosen. When he took the White House, he moved in all the equipment necessary to maintain his physical fitness regimen. By 1908, he told Secretary of the Navy Truman Newberry that the Navy should test its sailors to ensure they met the fitness standards of the U.S. military. Newberry and the Navy’s Chief of Medicine and Surgery developed a plan for the new Navy.
After being cleared to take the test by a Navy Medical Board, sailors had three options:
A fifty-mile walk within three consecutive days and in a total of twenty hours;
A ride on horseback at a distance of ninety miles within three consecutive days; or
A ride on a bicycle at a distance of 100 miles within three consecutive days.
For the first time, officer promotions became dependent on passing the PT test.
“This [order] will give the corpulent sea fighters who have long occupied swivel chairs an opportunity to get into fit condition for the ordeal,” said one newspaper. No joke.
He implemented standards for the Army as well and even led the Army General Staff in its first-ever “fun run” of sorts. In November 1908, after an address at the Army War College, the Commander-in-Chief led the Army’s top brass in an expedition through dense forests, deep streams, and even climbing a 200-foot pitch in what Roosevelt called a “bully walk.” The brass said it left officers “nursing their tired muscles…and wondering if they will escape pneumonia.”
At first, ranking members of the Navy pushed back, complaining that the test would cause depression and hurt general readiness. Instead, they thought golf courses, bowling alleys, and tennis courts were a better answer to fitness. Somewhere in the middle, the Navy decided to open gymnasiums for its sailors to exercise. In the end, the order was revised at almost the moment Roosevelt left office. The new orders applied to Marines as well, but only called for a 25-mile walk over two days. Two years later, it was modified to ten hours a month. By 1917, the order was suspended entirely.
On Jun. 17, 2018, Chippewa Valley Regional Airport in Eau Claire, WI hosted an airshow that included the display of the Air Combat Command’s F-16 Viper Demo Team.
Piloted by Maj. John “Rain” Waters, an operational F-16 pilot assigned to the 20th Operations Group, Shaw Air Force Base, South Carolina and the United States Air Force F-16 Viper Demonstration Team commander, the F-16 performs an aerobatic display whose aim is to demonstrate demonstrate the unique capabilities by one of the Air Force’s premier multi-role fighters, the F-16 Fighting Falcon, better known as “Viper” in the pilot community.
The F-16 Viper Demo always starts with a take-off followed by a low, high-g turn. The maneuver was filmed from a privileged position (the slow motion effect contributes to the stunning results):
We know it’s hard to keep track of military lingo and technical terms, that’s why we’ve published so many guides (Air Force, Marine Corps, Army, Navy). But there are some terms that the media — especially Hollywood — just can’t stop getting wrong when referring to the military.
Bazooka refers specifically to a series of anti-tank rocket launchers used from World War II through the Vietnam War. American troops today do not fire bazookas. There are modern rocket launchers that do the job the bazooka was once used for, but they have their own names, like the “AT-4” and the “SMAW.”
Bombs are explosive devices that are not propelled. They can be placed somewhere, they can be launched, or they can be dropped, but they are not propelled along their route. They may be guided. Rockets are like bombs, except they are propelled along their route without any type of guidance. The fins don’t move and the projectile can’t turn. Missiles are like rockets except they can turn, either under the instructions of an operator or according to an automated targeting system. One of the most common errors is referring to the Hellfire Missile as a Hellfire Bomb.
Marines are not soldiers, though they have been referred to as “soldiers of the sea” in past recruiting posters. In the U.S., people not in the Army are not soldiers, especially so for Marines — who will strongly protest being painted with that brush. “Troops” or “service members” are the umbrella terms that refer to all the members of the military.
The military doesn’t have Hummers. They have High Mobility Multipurpose Wheeled Vehicles with the acronym HMMWV, commonly pronounced “Humvee.” Hummer is a civilian, luxury knockoff of the HMMWV. Anyone who has seen the inside of a HMMWV knows that it is not a “luxury vehicle.”
Not everyone in charge of troops is a commander. For instance, the highest-ranking officer in each branch, the branch chief of staff, doesn’t actually command anything and is not a “commander.” Neither is their superior, the Chairman of the Joint Chiefs of Staff. The only people who are “commanders” have the word “command” in either their rank or job title.
It’s not strictly a military term, but much is made of Air Force reports of UFOs by conspiracy theorists and alien enthusiasts. Without getting into an argument about whether or not aliens are real, UFOs are just unidentified flying objects. The Air Force recording 12,618 of them from 1947 to 1969 does not mean that alien spacecraft have flown 12,618 or more sorties over American soil. It means that there have been 12,618 recorded sightings or sensor contacts of objects in the air. A balloon in an unexpected spot can be recorded as an unidentified flying object.
Specifically, this is not shorthand for civilian deaths or a “euphemism.” It is an official term that refers to damage done to any unintended target in any way during an attack. When American bombs were dropped on German trains that were later found to be carrying American prisoners of war, that’s collateral damage to friendly elements. When missiles launched against a bomb maker’s home also damage a nearby mosque, that’s collateral damage.
Of course the most tragic instances of collateral damage are when people, including civilians, are accidentally killed. But those aren’t the only instances of collateral damage.
Machine guns and sidearms are guns. Most soldiers and Marines are carrying rifles. While it would be nice if the news media would use the more exact term “rifle” when referring to rifles, they can get a pass because the civilian definition of gun does include rifles. Entertainment media needs to learn this lesson though, since troops in movies and T.V. would never call their “rifle” a “gun.” It’s drilled into service members with the same ferocity as the meaning of “attention” or the proper way to salute.
Thirteen years after a medical discharge from the Air Force, photographer Omar Columbus received an assignment that was the stuff of dreams: to shoot for a hip fashion and culture magazine filled with models and feature-length stories.
It was a long road for Columbus to travel, to use photography and writing to cope with PTSD, to suddenly shooting fashion in New York City. But it wasn’t always this way.
Columbus grew up in Washington, North Carolina, raised by a single mom. Feeling that he did not have much opportunity, he enlisted into the Air Force, serving from 1994 to 2006. In that time, Columbus served in South Korea, Colorado Springs, and to Saudi Arabia in 2003 in support of Operation Iraqi Freedom.
After exiting service, Columbus moved to New York City, where he found art and community in veterans’ writing groups around the city. He found his voice through writing poetry and performing with Warrior Writers, Craft of War Writing, and Voices from War.
Veteran Omar Columbus and Psychiatric Nurse Practitioner Marion Creasap.
“My PTSD is related to specific things I experienced on deployment, as well as a general feeling of guilt,” says Columbus. Writing poetry gave him a sense of confidence, a way to express traumas of his military experience through art. The chance to perform in front of civilians is powerful. “Words like desert, combat, and bomb become part of artistic expression rather than just association with personal guilt and doubt or shame.”
Columbus also recognized that photography gave him a way to manage his anxiety in public. Through the imaginary barrier created with his camera lens, he chooses if he wants to interact with his subjects or just photograph the streets from a distance. Featured in a group gallery show at the legendary Salmagundi Club in Manhattan, Columbus recently sold a photo collage called “New Yawk State of Mind.”
Columbus found help at the VA NY Harbor, with his psychiatric nurse practitioner, mentor and counselor, Marion Creasap, who has been a steadying and stabilizing influence. “She’s been a rock for me to hold on to when I was down and wanted to give up.”
“Eye on Brooklyn” collage by Omar Columbus.
Recently, celebrity fashion photographer and TV personality, Mike Ruiz, called Columbus and made him an extraordinary offer. He wanted Columbus to photograph a project. “The photoshoot was over-the-top and such an exhilarating experience,” Columbus recalled.
Now, Columbus is giving back, to help others as he has been helped. Later this year, he will be sending disposable cameras to service members deployed to Afghanistan, to capture the good times with their friends. He raised id=”listicle-2639096820″,000 to purchase boxes of Girl Scout Cookies and sent them to military personnel serving on the front lines to remind them of home.
“The biggest reward was the photos they sent back holding up the boxes of cookies and the joy on their faces,” said Columbus. “I want to do more of that.”
The taste of acknowledgment has helped Columbus feel optimistic. “I want to be a healer and advocate for veterans through art. Hear my story, hear my words.”
This article originally appeared on VAntage Point. Follow @DeptVetAffairs on Twitter.
At any United States Postal Service location, you can grab boxes for your care packages. You do not need to pay for them until you mail it out, and I always grabbed Priority Mail boxes. It will be incredibly more expensive if you use a box that is not Priority Mail or Priority Mail Express, as those already have set prices and you can ship domestic or international for same price.
Create a theme for your care package.
Scrapbooking paper is a great and easy way to decorate the inside of your box. Pinterest is also a great resource for looking up different ideas for care packages. For instance, decorating the inside of the box with candy corn scrapbook papers, a quote from Hocus Pocus, stuffed with candy and beef jerky topped with fake spider webs and fake spiders.
Some examples for decorating the inside of Thanksgiving boxes may be decorating the inside of the box with brown and orange scrapbook paper with cut-outs of pumpkins and leaves. Another fun thing to add to your box is a secret message at the very bottom. Whether it is something funny or simple like “Gobble Gobble” or “I’m thankful for you.”
For Christmas care packages it could be themed around How the Grinch Stole Christmas or Merry Christmas. Take a look at Instagram and Pinterest for various ideas of fun ways to decorate your box.
NEVER decorate the outside of the box if they are packaged in the Priority Mail or Priority Mail Express boxes. The USPS staff will ask you to remove it, so don’t waste your time in the first place.
For domestic packages ensure that you are following the guidelines in the US to ship and do not include items such as; aerosols, alcoholic beverages, cigarettes, cigars tobacco, cremated remains, dry ice, firearms, fragile items, glue, lithium batteries, live animals, matches, medicines prescriptions drugs, nail polish, paint, perfumes, perishable items or poisons. For more information make sure to visit here.
Below are ideas that you can add to your care package that are military approved. If shipping overseas, make sure to add a general overview of what items are the package to your customs forms.
Deck of cards
3M wall hooks
Photos from home
Packets of condiments
Water flavoring packets
Hot cocoa mix
Non-chocolate candy (it melts way to easy in the packages)
Fresh baked holiday treats
Change up your care packages and add fun surprises every once in a while. Always add extra items for the service members to share with their battle buddies.
Make sure to tape up the sides of your box to be nice and secure and mail off. If you need assistance filling out the customs forms the staff are very helpful.
This article originally appeared on Military Spouse. Follow @MilSpouseMag on Twitter.
Wars are violent, brutal, and bloody. The Crusades were no exception, just one more in a long line of useless, stupid wars that people now romanticize for some reason.
The lasting legacy of the Crusades is used to support international terrorism against the West, to explain the relationship between the Christian and Muslim worlds in poorly-researched history papers, and is used as a meme on the internet by people who are “proud to be an infidel.”
With the Crusades, there was no good guy or bad guy. The truth is that European power was on the rise at the end of the first millennium. Christendom was finally able to respond to the Islamic wars of expansion that rose from the founding and spread of Islam in the Middle East.
But even with all that money and power, the Christian kings of Europe were still stupid, inbred products of the Middle Ages. The Islamic powers in the Middle East were struggling against each other for regional dominance.
The two were bound to butt heads.
Muslim armies and Christian armies could be equally brutal. I mean it when I say there is no good guy or bad guy. Between one and three million people died in the Crusades – one percent of the world’s population at the time. It doesn’t matter who started it, after nine crusades (only the first and sixth being anything close to a “success”), these wars were ridiculously destructive, even for medieval combat.
Eventually, the Crusaders were expelled from the Holy Land. And when you really read the history, it makes you wonder how they were able to stay so long.
1. Crusaders weren’t the best strategists.
In 1187, the Islamic leader, Saladin, tricked the Crusader Armies into leaving their fortified position (and their water source) in what is, today, the deserts of Israel by attacking an out-of-the-way fortress near Tiberias. After a brief war council, the Crusaders decided to march on Saladin’s army.
In an open field.
After crossing a desert.
Did I mention they left their water source to walk nine miles in full armor?
They were so thirsty, their lines broke as the knights made for the nearby springs. That’s where Saladin slaughtered them. He began his campaign to recapture Jerusalem the next day, which he did, three months later.
Arguably the greatest victory for the Crusaders came at Ascalon, after the fall of Jerusalem in 1099. The Crusaders caught the Muslims by surprise, but were still outflanked by an Egyptian army that was actually ready to fight. Luckily, the Crusaders had heavy cavalry the Muslims did not.
By 20th century standards, murdering six million Jewish people makes you history’s greatest monster, and rightfully so. To this day, no one can seriously name their child “Adolf” without subjecting it to a lifetime of sideways glances.
During the First Crusade, God supposedly sent German knights an “enchanted goose” to follow. That goose had a totally different agenda. It led them to a Jewish neighborhood, which the knights immediately slaughtered. There were anti-Jewish massacres at cities like Worms, Mainz, Metz, Prague, Ratisbon, and others. Confused about why these are still European cities? Me too. The Crusaders hadn’t even left Europe before they decided to murder Jews.
The Crusade against the Cathars amounted to a genocide. The fun doesn’t stop there. During the Fourth Crusade, Crusaders hitched a ride to Palestine on Venetian ships but ended up not being able to pay Venice for the sealift. Instead of paying them, the Venetians used the Crusader armies to sack Zadar, a city in modern Croatia. They sacked the city and its Christian population fled to the countryside.
Then, they practically broke the seat of power held by Orthodox Christians in the Byzantine Empire, which brings me to…
4. Christianity lost a lot of power because of Crusaders.
When the Fourth Crusade sacked Constantinople, the capital of the Eastern Christian Byzantine Empire, the empire never recovered. By 1453, Ottoman Muslim armies were banging away at the walls and gates of the city.
Crusaders toppled the Byzantine Emperor Alexius III and when his brother tried to submit to the Pope, he was killed in a coup. It caused the Crusaders to declare war and sack the city — during Easter — murdering a lot of Christian inhabitants and destroying much of the fabled city. Which might have been Venice’s 95-year-old, blind leader’s plan the whole time.
When the Muslim Ottoman Turks took Constantinople, the last Christian empire in the Middle East was gone. Good job, Crusaders.
Muslim armies offered to give control of Jerusalem back to the Crusaders during the Fifth Crusade in exchange for the city of Damietta in Egypt. But the Crusaders refused, so the Muslims took both cities.
5. They lost a lot of important relics.
Legend says that when the Fatimid Caliph wanted to destroy Jerusalem’s Church of the Holy Sepulchre, the supposed site of Jesus’ crucifixion and resurrection, Christians hid the True Cross that held his body. The Crusaders, geniuses they were, carried it into battle.
And, of course, lost it to Saladin at the Battle of Hattin.
On top of that, Europeans, in general, were just obsessed with holy relics during the era. So, things like the buried remains of Catholic saints and items associated with those saints were stolen en masse, many never to be seen again.
6. A lot of them just gave up.
When Frederick Barbarossa died after marching his horse into a damn river (before he could even get to the Third Crusade), many of his knights committed suicide, believing God abandoned them. Others turned around and went home.
That’s not even the end of it.
When Mehmet II conquered Constantinople, Pope Pius II tried to buy him out instead of fighting him. In exchange for Mehmet converting to Christianity, the Pope offered to “appoint you the emperor of the Greeks and the Orient… All Christians will honor you and make you the arbiter of their quarrels… Many will submit to you voluntarily, appear before your judgment seat, and pay taxes to you. It will be given to you to quell tyrants, to support the good, and combat the wicked. And the Roman Church will not oppose you.”
But these weren’t the knights and heavy infantry we’ve come to know. These were people inspired by the idea of taking up the cross — mostly conscripted, illiterate peasants. By the time they reached the Middle East, Peter already abandoned them and Turkish spies lured them out of their camp, into a valley, where the Turks just massacred them.
8. Crusaders literally ate babies.
Not only were they bad at strategy, Crusaders (like most armies of the time, to be honest) were also bad at logistics — you know, the getting of stuff to the fight. Stuff like food.
A contingent of French knights pillaged, raped, murdered, and tortured people across the Byzantine lands, a decidedly Christian empire. In the countryside near Nicea, they turned to eating the peasants as well, reportedly roasting babies on spikes. When German knights found out, they started doing the same thing.
But they did the same thing to the Muslims, too. After capturing Maara in 1098, they discovered the city they just laid siege to for a few weeks had no food. Big surprise.