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This is how Tim Kennedy teaches people to become hard to kill

Ranger, Green Beret, and Special Forces sniper are just some of the unique jobs that MMA superstar Tim Kennedy has on his resume.


After enlisting in the Army in 2003, Kennedy has deployed multiple times to Iraq and Afghanistan while serving in the 7th Special Forces Group out of Fort Bragg, North Carolina, then moved on to a successful career fighting in the rough and tumble world of the MMA octagon.

Kennedy has clashed with the best of the best in the "Ultimate Soldier Challenge" as well as being featured on Spike TV's "Deadliest Warrior." But now he takes on a new role as a personal defense instructor.

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Tim Kennedy takes time out of his busy day for a photo op with his Special Forces unit in Afghanistan. (Photo: Kelly Crigger)

One of Kennedy's newest training endeavors is called "Sheepdog's Response," a training course that trains men and women to react to the most violent situations that can erupt at any moment.

In Kennedy's course, students learn how to defend themselves hand to hand, get instruction on the appropriate use of firearms, and he helps build confidence in a controlled environment. Sheepdog Response is intended to train students who decide they want to be hard to kill regardless of their shape or stature.

"The moment I step off in a non-permissive, semi-permissive — even in a permissive — environment, I am profiling all the time that is the thing that saves my life," Kennedy explains to his class.

Also Read: 7 of the greatest guerrilla fighters in American history

Check out Metric Nine's video below to see how Tim Kennedy and his team share their unique knowledge and ensure their students receive the best possible training to deal with just about any unexpected threat.

(Metric Nine, YouTube)