4 workouts that burn the most calories per hour - We Are The Mighty
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4 workouts that burn the most calories per hour

Service members have busy schedules, so it can be challenging to carve out time enough to burn those calories. Most of us exercise for about an hour each time we put on our PT gear. Typically, those workouts consists of a multi-mile run alongside our squadmates.

After the PT session, many troops call it a day, but other service members are looking to get as jacked as possible as quickly as they can — which leads us to the burning question:

Which workouts burn the most calories in the least time?


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It’s not too exciting, but it works.

Running stairs

It might sound easy, but running upstairs is anything but — in fact, it burns up to 800 calories per hour. Climbing upward puts more stress on the body, which means you’ll burn more fat in the process. Whenever you up the intensity of your cardiovascular workout, your body will feed on its stored energy to endure.

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See? The Zohan gets it.

Intense swimming

Have you ever wondered why Olympic swimmer Michael Phelps is so freaking lean despite the fact that he eats upwards of 12,000 calories per day while training? It’s likely because swimming, a low-impact exercise, burns up to 890 calories per hour.

Now, dive in and start paddling.

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Feel the burn and loosen those hips.

Practicing karate

Not only does practicing a martial art help you better defend against a potential attacker, performing all those kicks and punches also helps your body burn over 930 calories per hour.

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He’s okay.

Jumping rope and running

Okay, so we were kind of derided running earlier — and we won’t take it back because it’s boring. But the fact is that it’s one of the best forms of cardio training you can do next to jumping rope. Both exercises move blood throughout the body and burn a sh*t ton of calories per hour. How many exactly? Well, a 200-pound individual can shed well over 1,000 calories if they push themselves.


For more, check out the video below!

MIGHTY TRENDING

Vietnam war hero Charles Kettles has reportedly passed away

According to reports from the Army Aviation Heritage Foundation, the Michigan Heroes Museum, and others, Lt. Col. Charles Kettles — the Vietnam war hero and Army pilot who received the Medal of Honor in 2016 for his resupply and rescue efforts in 1967 — died Jan. 21, 2019, at his home in Michigan.


Charles Kettles, at the time an Army major and flight commander in the 176th Aviation Company (Airmobile) (Light), 14th Combat Aviation Battalion, Americal Division, led a platoon of UH-1D Huey transport helicopters to resupply soldiers from the 1st Brigade, 101st Airborne Division, during an ambush by a battalion-sized enemy force near Duc Pho. After leading several trips to the hot landing zone and evacuating the wounded, he returned, without additional aerial support, to rescue a squad-sized element of stranded soldiers pinned down by enemy fire, the White House says.

Small arms and automatic weapons fire continued to rake the landing zone, inflicting heavy damage to the helicopters. However, Kettles refused to depart until all reinforcements and supplies were off-loaded and wounded personnel were loaded on the helicopters to capacity,” the Army said in an official account of his actions. “Kettles then returned to the battlefield, with full knowledge of the intense enemy fire awaiting his arrival. Bringing reinforcements, he landed in the midst of enemy mortar and automatic weapons fire that seriously wounded his gunner and severely damaged his aircraft. Upon departing, Kettles was advised by another helicopter crew that he had fuel streaming out of his aircraft. Despite the risk posed by the leaking fuel, he nursed the damaged aircraft back to base.”

4 workouts that burn the most calories per hour
The satellite image of the Song Tra Cau riverbed, near Duc Pho, Republic of Vietnam. The graphic overlay depicts then-Maj. Charles Kettles flight path during the emergency extraction, May 15, 1967, as part of Operation Malheur.

Born in Ypsilanti, Michigan, on Jan. 9, 1930, Kettles left the Army in 1956 to start a car dealership with his brother, then returned to the ranks in 1963 as the Vietnam war began to heat up. He served two tours in Vietnam and retired from the Army in 1978 as a Lt. Colonel.

According to the Detroit News, the Veterans History Project launched a formal campaign to elevate Kettles’ Distinguished Service Cross to a Medal of Honor, with Congress waving the time limit to consider the Army aviator for the MOH.

Kettles earned a host of awards during his career, including the Distinguished Flying Cross, a Bronze Star Medal with one bronze oak leaf cluster, an Air Medal with Numeral “27” and the Army Commendation Medal with one bronze oak leaf cluster, the Army says.

Editor’s Note: This piece was original written by Christian Lowe. The story was updated by Team Mighty upon hearing about the Kettles’ passing. Our very best goes out to this hero and those he leaves behind.

MIGHTY SPORTS

That time a baseball player saved Old Glory from the torch

If you were watching Super Bowl LIII, you were probably very interested in the commercials, because the game sure wasn’t of much interest. Maybe you saw an ad for Zaxby’s chicken featuring former NFL center Jeff Saturday and MLB legend Rick Monday.

Long story short, they were ripping on Chick-Fil-A for being closed on Sundays. That’s not important, but I’ll show you the ad anyway.


Rick Monday’s name may not ring a bell for younger NFL and MLB fans, but it’s a guarantee your elders know who he is. Besides being the top prospect for the 1965 MLB draft, playing for the Athletics, Cubs, and Dodgers for 19 seasons and winning a World Series with Los Angeles, Monday is best known for defending the American flag in the middle of a game.

The left-handed center fielder was playing for the Chicago Cubs at the time against the home team LA Dodgers on April 25, 1976. At the bottom of the 4th inning, two strangely dressed hippies made their way onto the baseball field and crouched down in the left center of the outfield.

It was supposed to be an act of protest filmed on live TV. The two men started trying to set an American flag on fire, right there in front of Dodger Stadium, the U.S., and the world. But after the batter in play hit a pop fly, Monday saw what the men were trying to do, ran over to them, and snatched the flag away to thunderous applause.

If you’re going to burn the flag, don’t do it around me. I’ve been to too many veterans’ hospitals and seen too many broken bodies of guys who tried to protect it,” Monday later said.

Monday had served in the Marine Corps Reserve as part of a service obligation for attending Arizona State University.

The two men were arrested and charged with trespassing. Monday took the lighter fluid-soaked flag over to the opposing dugout. When Rick Monday walked to home plate on his next at bat, he came out of the dugout to a standing ovation from the home team’s fans. The story doesn’t end there.

He received the flag as a gift after it was no longer evidence in a criminal case. It was presented to him at Wrigley Field on May 4th, from the LA Dodgers, and he has kept it throughout the years. These days, he and his wife take the flag on fundraising tours across America to raise money for veteran-related issues.

MIGHTY TRENDING

Russia fires intercontinental ballistic missile amid rising tension with US

Russia test-fired its advanced RS-24 Yars intercontinental ballistic missile Feb. 6, 2019, the Russian defense ministry said, amid rising tensions between Washington and Moscow.

The road-mobile, solid-fuel ICBM, which was “armed with multiple warheads,” was launched from the Plesetsk state testing spaceport, according to Russian state-run media outlet TASS. “The launch aimed to confirm the advanced missile system’s capabilities and flight characteristics,” the ministry said.


The Yars missile went into service in 2010. It can be either mobile or silo-based, and it is upgraded version of the Topol-M missiles. With a range of nearly 7,000 miles, the Yars was designed to beat enemy missile defenses.

The Yars has the ability to alter its trajectory during flight, and this maneuverability makes it more difficult to intercept. It can also deploy active and passive decoys — countermeasures that make it more formidable.

And then there are the multiple independently targetable reentry vehicles, which allow the multiple warheads on board to travel a different path than the ICBM was traveling initially.

4 workouts that burn the most calories per hour

(Russian Defense Ministry)

“This coupled with the fact that the Yars only takes 7 minutes to launch poses serious threats to the missile defense system used by the US to protect its homeland and its allies,” according to the Missile Defense Advocacy Alliance. “The RS-24 is a vital part of Moscow’s effort to increase the survivability its nuclear forces and to counter missile defense systems being deployed by the United States.”

The latest test comes just a few weeks after the release of the Trump administration’s Missile Defense Review, a document highly criticized by Moscow, and just days after the collapse of the Intermediate-range Nuclear Forces (INF) Treaty — the last line of defense preventing a major nuclear arms race — from which the US withdrew over alleged Russian violations of the Cold War-era nuclear-arms agreement.

As he ripped up the INF Treaty, President Donald Trump warned the US will “move forward with developing our own military response” to Russian moves. Russian President Vladimir Putin then stressed that Russia “will respond quid pro quo.”

The Russian defense ministry has called for the development of a new land-based cruise missile, a variant of the sea-launched Kalibr missiles, and hypersonic missiles. There are also reports that Russia is again testing its much-hyped Burevestnik nuclear-powered cruise missile, although Moscow apparently has yet to achieve success with this new system.

This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.

MIGHTY TRENDING

How to watch coverage of NASA’s Space Station crew launch this week

Two American astronauts and a Russian cosmonaut are set to join the crew aboard the International Space Station on Thursday, March 14, 2019. The trio’s arrival will return the orbiting laboratory’s population to six, including three NASA astronauts. This launch will also mark the fourth Expedition crew with two female astronauts. Live coverage will air on NASA Television and the agency’s website.

NASA astronauts Nick Hague and Christina Koch, and cosmonaut Alexey Ovchinin of Roscosmos, are set to launch aboard the Soyuz MS-12 spacecraft at 3:14 p.m. EDT (12:14 a.m. March 15 Kazakhstan time) from the Baikonur Cosmodrome in Kazakhstan on a six-hour journey to the station.


The new crew members will dock to the Rassvet module at 9:07 p.m. Expedition 59 will begin officially at the time of docking.

About two hours later, hatches between the Soyuz and the station will open and the new residents will be greeted by NASA astronaut Anne McClain, station commander Oleg Kononenko of Roscosmos, and David Saint-Jacques of the Canadian Space Agency. The current three-person crew just welcomed the first American commercial crew vehicle as it docked to the station on March 3, 2019, amidst a busy schedule of scientific research and operations since arriving in December 2018.

4 workouts that burn the most calories per hour

NASA astronaut Anne C. McClain.

Coverage of the Expedition 59 crew’s launch and docking activities are as follows (all times EDT):

Thursday, March 14, 2019:

  • 2 p.m. – Soyuz MS-12 launch coverage (launch at 3:14 p.m.)
  • 8:45 p.m. – Docking coverage (docking scheduled for 9:07 p.m.)
  • 10:30 p.m. – Hatch opening and welcome coverage

A full complement of video of the crew’s pre-launch activities in Baikonur will air on NASA TV in the days preceding launch.

The crew members of Expeditions 59 and 60 will continue work on hundreds of experiments in biology, biotechnology, physical science and Earth science aboard the humanity’s only permanently occupied microgravity laboratory.

McClain, Saint-Jacques, Hague and Koch also are all scheduled for the first spacewalks of their careers to continue upgrades to the orbital laboratory. McClain and Hague are scheduled to begin work to upgrade the power system March 22, 2019, and McClain and Koch will complete the upgrades to two station power channels during a March 29, 2019 spacewalk. This will be the first-ever spacewalk with all-female spacewalkers. Hague and Saint-Jacques will install hardware for a future science platform during an April 8, 2019 spacewalk.

Hague and Ovchinin are completing a journey that was cut short Oct. 11, 2019, when a booster separation problem with their Soyuz rocket’s first stage triggered a launch abort two minutes into the flight. They landed safely a few minutes later, after reaching the fringes of space, and were reassigned to fly again after McClain, Kononenko and Saint-Jacques launched in early December 2018. This will be Ovchinin’s third flight into space, the second for Hague and the first for Koch. Hague, Koch, and McClain are from NASA’s 2013 astronaut class, half of which were women — the highest percentage of female astronaut candidates ever selected for a class.

Check out the full NASA TV schedule and video streaming information at: http://www.nasa.gov/nasatv

Keep up with the International Space Station, and its research and crews, at: http://www.nasa.gov/station

Get breaking news, images and features from the station on Instagram and Twitter at: http://instagram.com/iss

MIGHTY TRENDING

The US Navy announced its first Black female fighter pilot in its history

The US Navy has its first Black female tactical fighter pilot in its history, according to a Thursday tweet from the Chief of Naval Air Training announcing Lt. j.g. Madeline Swegle will receive her “wings of gold” later in July.

“BZ to Lt. j.g. Madeline Swegle on completing the Tactical Air (Strike) aviator syllabus,” read the tweet. “Swegle is the @USNavy’s first known Black female TACAIR pilot and will receive her Wings of Gold later this month. HOOYAH!”


Swegle is a native of Burke, Virginia, and graduated from the US Naval Academy in 2017, Stars and Stripes first reported. She is assigned to the Redhawks of Training Squadron 21 in Kingsville, Texas, according to the report.

Swegle will earn her wings at a ceremony on July 31, The Navy Times reported. The US Navy shared the news, tweeting “MAKING HISTORY!”

Twitter

twitter.com

“Very proud of LTJG Swegle. Go forth and kick butt,” Paula Dunn, Navy’s vice chief of information, tweeted Thursday.

Others, including Massachusetts Sen. Elizabeth Warren and former NASA astronaut Scott Kelly, also congratulated Swegle.

“You make the @USNavy and our country stronger,” Warren said.

Twitter

twitter.com

Twitter

twitter.com

According to January 2019 data, the US Navy is approximately 80% male and 62% white. Black women make up about 5% of the US Navy, according to the data.

As Stars and Stripes reported, Brenda E. Robinson became the first Black female pilot in the Navy, earning her wings on June 6, 1980. Arizona Sen. Martha McSally, who retired from the Air Force in 2010, was the first woman to fly in combat the US military while serving in the Air Force in January 1995. She became the first woman to command a fighter squadron in 2004, according to the US Air Force.

This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.

MIGHTY CULTURE

13 memes that tell you all you need to know about POGs

These are memes. They’re about POGs. It’s not that complicated.

If you need a primer: POGs are “persons other than grunts,” meaning anyone but infantry. POGs do all sorts of crucial jobs, like scouting, setting up communications, maintaining vehicles and aircraft, logistics, providing medical attention, etc. In this context, “etc.” means pretty much anything besides shooting rounds at the enemy.


But they’re also super annoying, constantly comparing themselves to infantry and saying things like, “we’re all infantry.”

Here are 13 memes that will prime you on the controversy:

4 workouts that burn the most calories per hour

Lets be honest: Supply almost never makes bullets fly. They make them ride on trucks and float on boats. It’s the infantry that makes them fly at muzzle velocity out of their weapons and into the enemy’s brain case. For all of you fellows who have, “bullets don’t fly without supply” tattoos, sorry.

4 workouts that burn the most calories per hour

I mean, yeah, sure, POGs do some of the fighting. But the infantry exists to fight the enemy — and they do it. A lot. For some of them, “a lot” means multiple times per day.

POGs, well, POGs fight less.

4 workouts that burn the most calories per hour

Of course, infantry wants respect simply for not being POGs, which isn’t so much an accomplishment as it is a lack thereof.

4 workouts that burn the most calories per hour

Haha, but really, some POGs are babies.

4 workouts that burn the most calories per hour

Most POG thing a POG can say is that they’re “almost infantry.” Oh, all you lack is infantry basic and school, huh? So, you’re as “almost infantry” as an average high schooler. Congratulations.

4 workouts that burn the most calories per hour

See, even the president says you’re an idiot.

4 workouts that burn the most calories per hour

But enjoy those fat stacks of cash from bonuses and equal pay while the infantry enjoys their special blue ropes and “03” occupation codes. You can dry your tears with your pleasant sheets and woobies in a real bed while they hurl insults from the dust-covered cots of an outpost.

4 workouts that burn the most calories per hour

And uh, news flash, the big technological skills that make the U.S. so lethal, everything from aerial reconnaissance to awesome rocket artillery to selectively jamming communications lines, are the skills of the POGs. I mean, sure, the infantry brings some advanced missiles to the fight, but they’re counting on supply to get the missiles to them and intel to let them know where to hunt.

4 workouts that burn the most calories per hour

And besides, POGs get to face danger from time to time. There’s all those menacing strangers they have to confront on CQ duty. And, uh, convoys.

4 workouts that burn the most calories per hour

And, deep down, the infantry knows they need you. They just also want to mock you. That’s not evil, it’s just light ribbing.

4 workouts that burn the most calories per hour

And they kind of need to rib you, because you keep saying stupid stuff like this.

4 workouts that burn the most calories per hour

Seriously, embracing the POG-life is the best thing you can do to stop being such a POG. You signed your contract, you’re serving your country, just get over the job title.

4 workouts that burn the most calories per hour

And for god’s sake, stop doing stuff like this. No wonder the infantry makes fun of us.

Logan Nye was an Airborne POG on active duty for five years. He lives with two dogs and has never said that he’s “basically infantry,” because, seriously, he only got to shoot his rifle two times a year. Can you really do that and claim that “You’re a rifleman, too!?” No. You can’t, fellow POG.

MIGHTY TRENDING

Hundreds attend a funeral for a Vietnam vet with no family

There’s an unspoken creed within the military-veteran community: no veteran should ever be buried alone.

The U.S. military is a system designed to break its members of the individuality that defines Americans to create members of single team — a unit. This bond endures as veterans transition out of the service. It’s one of the defining characteristics of veteran life.

Nowhere else in life is this more true than in death. For those without family buried in Arlington Cemetery, the Arlington Ladies will make sure they aren’t alone. But Iowa-born Vietnam veteran Stanley Stoltz wasn’t going to Arlington and had no known family. Then, his obituary went viral.


Stoltz was 73 when he died on Nov. 18, 2018 in Bennington, Nebraska. His obituary in the Omaha World-Herald said that he had no family. Although he worked in Bennington, he spent the end of his life around medical caregivers. While it was eventually revealed that Stoltz had a brother and an ex-wife, hundreds of people who never knew the deceased came out to pay their last respects.

4 workouts that burn the most calories per hour

Unfortunately, Stoltz didn’t get to see the outpouring of respect and appreciation for his service that he and so many other Vietnam veterans sorely lacked upon returning home from the war.

“No vet deserves to die alone,” attendee Dick Harrington told WOWT-TV, the Omaha NBC affiliate. “We looked around and said, ‘Here’s his family.’ It’s true. Veterans. We’re all family. That’s just the way we roll.”

Despite the frigid Nebraska weather, hundreds of people who never knew Stanley Stoltz — including many who have never met a Vietnam veteran or a veteran of any war — flooded Bennington to ensure he received the send off worthy of his service to their country.

4 workouts that burn the most calories per hour

(WOWT- TV Omaha)

The cemetery estimated that upwards of 2,000 people came to the funeral. The services were even delayed so stragglers to the event wouldn’t miss a moment. Traffic was backed up, bumper-to-bumper along Interstate 80 to give a final salute to a passing veteran.

MIGHTY HISTORY

These 6 Revolutionary War veterans survived long enough to be photographed

The Revolutionary War ended long before photography was a refined process, but the gap between the two historic events was still enough to allow some of America’s true patriots – in the literal sense of the word – to sit for a photo. The Revolution was over by 1783, and the earliest surviving photo dates back to 1826, a 43-year difference. Since the average life span of a man at that time was around 40 years, it’s safe to say these guys barely made it.

Except the photographer didn’t get around to doing it until the middle of the Civil War in 1864 – 83 years after Cornwallis surrendered at Yorktown.


4 workouts that burn the most calories per hour

(Rev. Elias Hillard)

Samuel Downing

Downing was 102 when Hillard interviewed him. He enlisted in July 1780 in New Hampshire and served under General Benedict Arnold at the Battle of Saratoga, saying Arnold was a fighting general, one who treated his soldiers well, and as brave a man as ever lived.

He lamented the fact that generals in the Civil War weren’t as gentlemanly as they were in his time.

4 workouts that burn the most calories per hour

(Rev. Elias Hillard)

Rev. Daniel Waldo

Waldo was a Connecticut colonist drafted at age 16 in 1778 and captured by the English in 1779. Confined in a New York prison, he was later released in exchange for captured British soldiers. He also lived to be more than 100 years old.

4 workouts that burn the most calories per hour

(Rev. Elias Hillard)

Lemuel Cook

At 105, Cook was the oldest surviving veteran of the war. He joined the Continental Army in 1781, only convincing the recruiter because he volunteered to serve for the duration of the war. Cook was in the Army at Brandywine and at Yorktown, under the command of Washington, Lafayette, and Rochambeau. He remembered Washington ordered his men not to laugh at the British after the surrender, because surrender was bad enough.

4 workouts that burn the most calories per hour

(Rev. Elias Hillard)

Alexander Milliner

Milliner was a Quebec native who not only served as drummer boy at the Battles of White Plains, Brandywine, Monmouth, and Yorktown, he was also on the crew of the USS Constitution back when the ship was the latest technology in naval warfare. He remembered that General Washington once patted him on the head and referred to Milliner as “his boy.”

4 workouts that burn the most calories per hour

Go check out the guy who colorized it here.

(Rev. Elias Hillard)

William Hutchings

A native of Maine who enlisted at age 15, Hutchings served in coastal defense batteries along the Maine coast. He was taken prisoner at the Siege of Castine, the only action he saw in the entire war. The British released him because of his young age. He died in 1866, at the home he lived in for almost 100 years.

4 workouts that burn the most calories per hour

(Rev. Elias Hillard)

Adam Link

Link was from Hagerstown, Maryland and enlisted in the Pennsylvania militia on three separate occasions. At 16, he was part of a unit whose job was to defend the Western Frontier – back when that frontier was still in Pennsylvania. The hard drinking, hard working farmer lived to the ripe old age of 104, dying shortly after his photo with Hillard.

MIGHTY TACTICAL

This sergeant could get the attention of the whole world

If you’ve been in the Army, Air Force, or Marines, you probably remember that your sergeant could get and hold your attention – especially in a one-on-one setting. Some sergeants can easily get the attention of a squad, a platoon, or even a division when they go off. But one sergeant was capable of getting the attention of the whole world.


4 workouts that burn the most calories per hour

The MGM-29 Sergeant served for 15 years with the United States Army.

(U.S. Army)

The sergeant in question has been in retirement for over 40 years, according to the United States Army. He can’t exactly sign autographs, either. That’s because this sergeant isn’t a person, it’s a missile. To be precise, it’s the MGM-29 Sergeant missile.

4 workouts that burn the most calories per hour

A MGM-29 Sergeant launches. It had a maximum range of 84 miles,

(U.S. Army)

The MGM-29 started out as the SSM-A-27 and was a replacement for a system known as the Corporal. The Sergeant system entered service in 1962 and proved to be a much safer, solid-fueled rocket. In fact, while it took nine hours for a Corporal to be readied for launch, preparing a Sergeant took less than an hour.

The Sergeant had a maximum range of 84 miles and came with one of two warheads. One was a high-explosive warhead and the other was a 200-kiloton W52 nuclear warhead. That’s about 13 and a third times as powerful as the “Little Boy” bomb dropped on Hiroshima near the end of World War II. This is why the Sergeant commanded the world’s attention.

https://www.youtube.com/watch?v=iB_6In8pQ_E

www.youtube.com

West Germany also operated this missile

The Sergeant served with the United States Army until 1977 when it was replaced by the MGM-52 Lance in the same roles. Like other tactical missiles, the Sergeant was also exported to West Germany, where it served until 1979.

Learn more about this missile in the video below:

MIGHTY HISTORY

Check out these amazing uncovered photos of the great Ernie Pyle

On April 18th, 1945, war correspondent Ernie Pyle was killed by enemy fire on Iejima* during the Battle of Okinawa. At the time of his death, Pyle, a Pulitzer Prize winning journalist, was well-known for his intimate and personal storytelling that highlighted the experiences of the “average” soldier. Pyle was able to tell the stories of enlisted men because he embedded himself in their day-to-day lives; he didn’t just observe their work, he lived, traveled, ate, and shared foxholes with them.

In remembrance of Ernie Pyle, the Unwritten Record presents photographs and motion pictures that highlight his work as a roving war correspondent during WWII.


Marines

4 workouts that burn the most calories per hour
PFC. Urban Vachon of Laconia, NH, and Columnist Ernie Pyle, rest by the roadside on the trail at Okinawa.
(Photo by Barnett)


4 workouts that burn the most calories per hour
(Photo by TSgt. J. Mundell)

4 workouts that burn the most calories per hour
Mr. Pyle is shown here talking to Division Commander, Major General Graves B. Erskine. It is Ernie’s first trip into the Pacific. Previously he wrote about GI Joe from the European Theater of Operations. From left to right: Major General Erskine, Lt. Comdr. Max Miller, Col. Robert E. Hogaboom, Ernie
(Photo by Tsgt. Mundell)

4 workouts that burn the most calories per hour
Columnist Ernie Pyle rests on the roadside with a Marine patrol.
(Photo by Barnett)

4 workouts that burn the most calories per hour
Ernie Pyle, noted columnist, on the trail with a group of Marines. He is fourth from the left. Okinawa.
(Photo by Barnett)

Navy

4 workouts that burn the most calories per hour
Ernie Pyle being transferred by breeches buoy from the USS Cabot (CVL-28) to the USS Moale (DD-693) / Date: February 23, 1945

4 workouts that burn the most calories per hour
Ernie Pyle, war correspondent, interviewing Joe J. Ray S1/c and Charles W. Page S1/C on board the USS Yorktown (CV-10) / Date: February 5, 1945

4 workouts that burn the most calories per hour
Ernie Pyle visiting with Marines aboard USS Charles Carroll (APA-28) while enroute to Okinawa /u00a0Date: March 20, 1945

4 workouts that burn the most calories per hour
Ernie Pyle watching Marine play Casino aboard USS Charles Carroll (APA-28) while enroute to Okinawa / Date: March 29, 1945

4 workouts that burn the most calories per hour
Ernie Pyle and sailors listening to war reports over loud speaker aboard USS Charles Carroll (APA-28) while enroute to Okinawau00a0/ Date: March 29, 1945

4 workouts that burn the most calories per hour
Ernie Pyle with troops listing to PFC Johnny Maturello play accordion aboard USS Charles Carroll (APA-28) while enroute to Okinawa / Date: March 1945

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Caption: L to R; Edward P. Krapse, Lt. Arlington Bensel Jr., Ernie Pyle, and Cpl. Edward M. Wrenne.

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Ernie Pyle center leaning on a Marine’s shoulder.

Army

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Bomb that hit PRO today also hurt some of the war correspondents, among whom was Ernie Pyle. He suffered a slight cut on the face and is here looking at his bed from which he had just left to watch the bombing, when the roof fell on it. Nettuno Area, Italy.
(Photo by Blau)

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Cpl. Jesse Cooper (of Powell Station, TN), Ernie Pyle, and Pvt. Willian Bennet (of Dunn, NC) at muzzle of a 155mm rifle. Fifth Army. Anzio Beachhead area, Italy.
(Photo by Bonnard)

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At Nettuno, Italy, Ernie Pyle, war correspondent, and Major General Lucian Truscott, stand in front of Corps Headquarters.
(Photo by Blau)

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Ernie Pyle, preparing to cover the Pacific war front, gets a preview from enlisted men who have returned from the front. From left to right u2013 T/4 Al Levy (of Albany, NY), T/5 William Gharrity (of Chippewa Falls, WI), and Ssgt. Richard W. Bridenbaugh (of Toledo, OH)/ Date: January 1945.

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4 workouts that burn the most calories per hour
Correspondent, Ernie Pyle, of Scripps-Howard Newspapers, Washington DC, interviewing Sgt. Ralph Gower (of Sacramento, CA), Pvt. Raymond Astrackon (left, of New York City), and 2nd. Lt. Annette Heaton, ANC (of Detroit, MI), attached to an evacuation hospital. North Africa / Date: December 2, 1942.

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The body of Ernie Pyle, who lost his life while serving with first line troops on Ie Shima, was laid to final rest on July 19th in the new Punchbowl Memorial Cemetery of the Pacific, Oahu. Pall bearers are pictured removing Ernie Pyle’s flag draped casket before the burial ceremonies / Date: July 1

Jack Lieb Collection

Jack Lieb was a newsreel cameraman who covered the end of the war in Europe (D-Day to Germany). Pyle appears in the following videos, which document preparations for the D-Day invasion in England and France.The records presented above were found in the following series:

The records presented above were found in the following series:

*Iejima is often referred to as Ie Shima. Additionally, at the time of Pyle’s death, some news outlets referred to Iejima as Ie Island.

Special thanks to Audrey Amidon, who provided links and context to the films included in this blog post.

MIGHTY HISTORY

A sixth grade history project exonerated the captain of the USS Indianapolis

In 1945, the USS Indianapolis completed its top secret mission of delivering atomic bomb components to Tinian Island in the Pacific Theater of World War II. The heavy cruiser was sunk on its way to join a task force near Okinawa. Of the ship’s 1195 crewmembers, only 316 survived the sinking and the subsequent time adrift at sea in the middle of nowhere. Among the survivors was the captain of the Indianapolis, Charles B. McVay III.


McVay would be charged with negligence in the loss of the ship. Even though he was restored to active duty after his court-martial and retired a rear admiral, the guilt of the loss haunted him for the rest of his life. He committed suicide with his Navy revolver on his own front lawn with a toy sailor in his hand.

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Even he doubted his own innocence.

McVay did everything he could in the wake of the torpedoing of the Indianapolis. He sounded the alarm, giving the order to abandon ship and was one of the last men off. Many of the survivors of the sinking publicly stated he was not to blame for its loss. But this wasn’t enough for the family members of the ship’s crew, who hounded McVay year after year, blaming him for the loss of their sons.

The Navy was partly to blame. They didn’t warn Indianapolis that the submarine I-58 was operating along the area of the ship’s course to Okinawa. They also didn’t warn the ship to zigzag in its pattern to evade enemy submarines. When the Indianapolis radioed a distress signal, it was picked up by three Navy stations, who ignored the call because one was drunk, the other had a commander who didn’t want to be disturbed, and the last thought it was a trap.

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One of the survivors of the Indianapolis during his rescue.

Three and a half days later, the survivors were rescued from the open water, suffering from salt water poisoning, exposure, hypothermia, and the largest case of shark attacks ever recorded. It was truly a horrifying scene. The horror is what led to McVay’s court martial, one of very few commanders to face such a trial concerning the loss of a ship. Even though the Japanese commander of I-58, the man who actually destroyed the Indianapolis, told the U.S. Navy that standard Navy evasion techniques would not have worked – Indianapolis was doomed from the get-go. Even that didn’t satisfy McVay’s critics.

It wasn’t until sixth-grader Hunter Scott began a history project in school about the sinking of the Indianapolis. He poured through official Navy documents until he found the evidence he needed to conclusively prove that McVay wasn’t responsible for the loss of his ship. His project caught the attention of then-Congressman Joe Scarborough and Speaker of the House Newt Gingrich who helped pass a Congressional resolution exonerating McVay. It was signed by President Bill Clinton in 2000.

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Lieutenant Hunter Scott with a survivor of the Indianapolis.

Hunter Scott, the onetime sixth-grader and eternal friend to the crew of the Indianapolis, is now a naval aviator. He attended the University of North Carolina on a Navy ROTC scholarship and joined active duty in 2007. He even spoke at the dedication of the National World War II Memorial in Washington, D.C.

MIGHTY TRENDING

Syria claims it captured a US missile from the latest strike

Russian state media said on April 25, 2018, that Syria had “captured” a US Tomahawk cruise missile from the strike on suspected Syrian chemical weapons sites on April 14, 2018 — and they will study it to advance their own missiles.

The Russian claim comes after Syria said it knocked down 71 out of 105 US, UK, and French missiles fired in the strike — a claim that no solid evidence has backed up yet.


In fact, photos from the strike show Syrian air defenses likely fired blindly, at nothing. The Pentagon maintains that no Syrian missiles intercepted any US or allied missiles, and that most of Syria’s air defenses fired after the strike took place.

Also, the Pentagon says Syria fired 40 interceptors, meaning it’s virtually impossible 71 missiles were downed, as it takes at least one interceptor to down a missile.

Justin Bronk, an air combat expert at the Royal United Services Institute told Business Insider that Russia and Syria likely only have fragments of detonated Tomahawks, and that they wouldn’t be much use.

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A long-range Kalibr cruise missile is launched from the Krasnodar submarine in the Mediterranean, in an image provided by the Russian Defense Ministry press service on May 31, 2017.

“I don’t know whether Russia or Syria have ‘captured’ at Tomahawk although I’m sure they have plenty of fragments to study from weapons which hit their targets,” Bronk told Business Insider.

Unlike other areas of technology where Russia lags far behind the US, Russia’s cruise missiles are actually pretty capable, according to Bronk. Russia has used cruise missiles fired from navy ships and submarines to strike targets in Syria before, and they displayed a similar range and ability in doing so.

Cruise missiles are “not exactly an area where Moscow desperately needs access to Western technology,” said Bronk, though Russia would “would love to examine an intact Block 4 Tomahawk to have a look at the sensor and guidance package nonetheless.”

Overall, if Russia or Syria had actually found an intact Tomahawk missile, that flew at hundreds of miles an hour armed with a large explosive and yet somehow managed to land on the ground without breaking up, they could have shown it off by now to back up their claims that the US strike partly failed.

This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.