The U.S. Army Research Institute of Environmental Medicine is seeking military and civilian volunteers for nutritional studies in 2021. Participants must be willing to travel to USARIEM’s laboratory at the Natick Soldier Systems Center in Natick, Massachusetts. The Army’s announcement of the studies noted that, “Some of these studies will involve eating a military ration-based diet, which includes Meals, Ready-to-Eat, or MREs, for certain periods of time.”
USARIEM hopes to use new knowledge of the digestive and immune systems can improve future MREs and nutritional guidance for soldiers. “The overarching goal of this work is to improve performance on the battlefield and help protect troops from illness,” the Army said. In order to conduct this research, volunteers are being sought for different studies with different requirements. If your colon is feeling up to the challenge, here they are.
1. Ketone supplement and exercise study
This study is looking for men and women, ages 18 to 39, to drink a ketone ester supplement before exercising. The goal is to determine if the supplement changes how the body uses carbs, fat, and protein, and if it improves lower body power and endurance. Participants must be physically active (two to four days of weekly aerobic or resistance exercise) and willing to stop all use of dietary supplements, alcohol, and tobacco during the three to four-week study. Testing will include body composition measurements, blood draws, non-radioactive stable isotope infusions, treadmill and stationary bike workouts, and a controlled diet including the ketone ester supplement. Compensation is “up to $540 for completing the study.”
2. Study on gut health and immune function at high altitude
This study focuses on how nutritional supplement affects gastrointestinal, brain, and immune function at high altitude. USARIEM is looking for men and women between the ages of 18 and 39 who exercise at least three days a week and have a BMI less than or equal to 30 to participate. Participants cannot have any gastrointestinal diseases or problems. The study will include one to five labs visits per week over the course of 10 weeks, three 40-hour stays in an altitude chamber, eating a nutritional supplement (14 consecutive days, three times during the study) and provided diet (nine consecutive days, three times during the study), exercise and cognitive testing, and blood, tear, saliva, urine and fecal sample collection. For your literal blood, sweat and tears, USARIEM will compensate civilians up to $1300 and military and federal civilians up to $600.
3. Protein, exercise and muscle health study
This study is seeking men and women ages 18 to 35 who do aerobic or body weight exercise at least twice a week for the past six months. Researchers are studying the the effects of drinking a protein beverage on the body’s ability to build muscle during calorie deprivation. Over the course of 37 days, participants will drink a protein beverage and eat a, “strictly controlled study diets comprised of military rations and commercially available foods.” The study will include blood and urine collection, muscle biopsies, and non-radioactive stable isotope infusions. Compensation for participants is up to $1147.50.
4. Body composition and immune function study
This one’s a doozy. Participants be men or women between the ages of 18 (17 if military) and 39, have a BMI between 18.5 and 25 or greater than or equal to 30, and have not lost more than five pounds in the last two months and maintain weight throughout the study. Female participants must have a normal menstrual cycle between 26 and 32 days in duration, five menstrual cycles within the past six months, or be able to provide documentation of oral or hormonal contraceptive use that contains low-dose estrogen or progesterone to maintain continuous levels throughout the 28-day cycle. The study will include pre-study sleep monitoring, 120 to 300 minutes of aerobic exercise three days per week, diet questionnaires and monitoring, blood draws and eight topical blisters on the forearms. Civilians are eligible for up to $560 in compensation while military and federal civilians are eligible for up to $100. At least this one doesn’t have you eating MREs.
If any of that actually interests you, the point of contact for the studies is the USARIEM Public Affairs Office at email@example.com.
Training away from home is part of the military way. Schools, deployments, overnight sessions — all of these and more are a regular occurrence for military members. And then, on the other side of things, are their families, left to hold down the fort at home.
Over time it’s a schedule that everyone becomes used to … that is, until young kids are involved. While older kids can certainly understand the logistics of a parent being away (even if they don’t like it), with toddlers or babies, it’s another story. They simply aren’t old enough to grasp what’s taking place. They cry, they act out, and they’re confused as to why mom or dad disappears for days, weeks, or even months at a time.
Teaching these training schedules to kids is certainly hard, but it’s also one that can leave them better emotionally equipped in years to come.
Talk about it
When parents are away at training, it’s ok to tell your kids — in fact, you should tell your kids that, “Daddy’s at work” or “Mommy had to go on a work trip.” These explanations might not make sense in the status quo, but they will teach them that sometimes parents are gone, but it’s nothing to worry about. We know they will come back, and in the meantime, it’s ok to miss them and talk about what they’re doing.
Adjust the conversation in a way that’s age-appropriate, so your kids can still remain informed without being confused or overwhelmed with military training schedules.
Keep it busy
When a parent is in the field, it’s a good time to bring out the fun distractions. Not only will this make it easier for the parent at home, but the kids will have an easier time with the transition. This is true for kids of all ages, not just the littles! Check out local family-friendly events. Get out the “messy” or “outside only” toys and share some new family fun. Make crafts, cook together, or try something new. It’ll give the kids something to talk about once the other parent comes home, and it will speed up everything else in the meantime.
Did we mention this helps the time go faster?
Learn about the process
What’s mom or dad off doing, anyway? Sounds like the perfect time for a lesson. Use this time to talk about what’s being accomplished during this time away. Talk about the history of the armed forces, look into camping gear to talk about field stays, and help your kids find your spouse’s location on a globe or map. When at a school, discuss new jobs and how the training will help mom or dad learn.
Sure, the kids might get bored (and probably will), but keeping this info handy will help them become smarter individuals.
Have them help
Technically, this takes place before your loved one ever leaves. Allow your kids to be involved in the getting-ready-to-leave process. Plan and wash laundry, fold clothes, get out the suitcase and start packing. Older kids can be in charge of a checklist and ensure everything has been added to the luggage.
No one likes training schedules or time away, but making your children a part of the process can ease their fears about mom or dad being away. Help your little ones add this coping mechanism to their toolbox of growing emotions.
When it’s time for travel or days away for your military member, don’t worry about the kids! They are smarter and more adaptable than we realize. Talking about what’s ahead and staying busy in the meantime will help the time pass in a way that’s healthy rather than taboo.
Much has been written about the major set piece dramas of World War 2. D-Day, El Alamein, and Stalingrad are battles that are well known. Their stories grow into legend with each recounting. But one of the things I find most fascinating about WW2 is there were thousands of smaller dramas both during and in between the major battles. Many of these episodes are barely known except for the most dedicated historian but occasionally the consequences had an effect on the course of the war. ‘Churchill’s Shadow Raiders’ by Damien Lewis is a book about one of those important smaller dramas which had a dramatic impact on the outcome of the war.
In 1941-42, the British Bomber Command had a big problem. It’s raids across the English Channel were being intercepted and losses were becoming staggeringly high. The British began to strongly suspect and later gained evidence that the Germans had very advanced radars along the coast. This critical advantage had to be neutralized. To accomplish this goal, the British needed to get their hands on one of these systems. So, they turned to their Airborne forces.
Airborne operations were a new thing and after German successes in France, Belgium, and Norway, the British began to muster their own paratroopers. These specially trained troops were given the mission to conduct a daring nighttime raid on a coastal radar site at a point in the war where the Germans were at the height of their military power. 120 paratroopers dropped in the middle of the night and made their way to the objective: the sophisticated German Wurzburg radar. They disassembled the radar under fire and fought their way onto a beach and into a boat, where they were successfully met by the Royal Navy. The analysis of the radar was instrumental in allowing the British to devise countermeasures which allowed them to significantly reduce their losses.
Damien Lewis’s book is an excellent account of raid’s events but more important is how he tells the story. Rather than a dry recounting of the history of the Paras and the raid, Lewis recognizes tells this story as a human drama of daring and bravery. The personalities of the raiders and the challenges they faced makes this book highly readable and gives it a page-turning quality.
Lewis begins with the story of an earlier raid: Operation Colossus. This was a prior company-sized Airborne raid on an objective in Italy which was regarded as a failure at the time. It wasn’t until the end of the book that I realized that Airborne operations were new, incredibly high-risk, and had their detractors. After Operation Colossus, it wasn’t certain Operation Biting would be approved, and if it had failed, British Airborne operations might not have recovered. But Churchill understood the value of these “ungentlemanly” raids and how pivotal they could be in neutralizing Germany’s advances. Including Operation Colossus frames them as not just operations but as justification for an entire way of fighting the enemy. It’s two amazing Airborne stories in one book.
In summary, Damien Lewis’ book was one of the most readable World War 2 history books I have read in years and it has inspired me to put some of his other titles on by reading list. I strongly suspect if you give this book a chance, you’ll end up doing the same as well.
A decommissioned B-52H Stratofortress heavy, long-range bomber nicknamed “Wise Guy” was brought back from the Air Force’s “boneyard” and delivered to an operational unit, the Air Force announced May 14, 2019.
Col. Robert Burgess, the commander of the 307th Operations Group, 307th Bomb Wing, flew the aircraft back to Barksdale Air Force Base in Louisiana on May 14, 2019, The War Zone reported.
In defusing tensions between the United States and North Korea in 2018, North Korean dictator Kim Jong Un returned the remains of 55 allied troops, kept by the North for the previous 65 years or more. Almost 7,700 members of the United States Military remain unidentified from the Korean War, which killed more than 36,000.
North Korea returned the remains in July 2018 after a historic summit with President Donald Trump in Singapore. It was a first for a sitting President to meet the reclusive leader of North Korea and a first for the North Korean dictator to meet with a non-Chinese foreign leader outside of the Hermit Kingdom.
Transfer cases, containing the remains of what are believed to be U.S. service members lost in the Korean War, line a U.S. Air Force C-17 Globemaster III aircraft during an honorable carry ceremony at Joint Base Pearl Harbor-Hickam.
(U.S. Air Force photo by Senior Airman Apryl Hall)
Unidentified remains were transferred from the United Nations Command in South Korea to the U.S. Defense POW/MIA Accounting Agency, the team that manages the repatriation of American war dead, identifies them, and ensures they are returned to their families for a proper burial. They were received in an “honorable carry” ceremony in Hawaii.
The only personal item returned by North Korea that could identify any of the remains was the dog tag of Army medic Master Sgt. Charles H. McDaniel. It was the first of such returns since President George W. Bush halted the cooperation with North Korea in 2005.
An honor guard detail of U.S. Indo-Pacific Command personnel conducts an honorable carry ceremony at Joint Base Pearl Harbor-Hickam, Hawaii, Aug. 1, 2018.
(U.S. Air Force photo by Senior Airman Apryl Hall)
DPAA’s mission is to search for, find, and account for missing Defense Department personnel from World War II, the Korean War, the Vietnam War, the Cold War, the Gulf War, and other recent conflicts. More than 82,000 Americans remain missing from those conflicts, with 34,000 believed to be recoverable.
The recently recovered remains have been mostly identified. The lab responsible is still finalizing the process and doing one last quality check before telling the families of the fallen. Master Sgt. McDaniel’s family has already received his dog tags, along with the hope that their long-lost father is among the honored dead on their way home. Only three others have been positively identified thus far.
Trump and Kim are expected to meet again in Hanoi, Vietnam in 2019.
With millions of boats and ships plying the waves, it’s easy to forget that mankind isn’t made to survive in the ocean — and the dangers inherent to the sea are compounded when you’re trapped a few decks below the waterline in a huge iron bubble filled with ammunition and fuel that’s on fire as it sinks into icy waters.
A ship goes down, circa 1943.
(John Atherton, CC BY-SA 2.5)
For sailors, attempting to save their vessel and then, if necessary, abandoning it while trying to survive is a real process that they must be prepared to complete. Based on testimony from those who have survived torpedo hits and other attacks that doom a ship, the experience is even more nightmarish than most would imagine.
“The steamer appeared to be close to us and looked colossal. I saw the captain walking on his bridge, a small whistle in his mouth. I saw the crew cleaning the deck forward, and I saw, with surprise and a slight shudder, long rows of wooden partitions right along all decks, from which gleamed the shining black and brown backs of horses. ‘Oh heavens, horses! What a pity, those lovely beasts!’ ….
“The death-bringing shot was a true one, and the torpedo ran towards the doomed ship at high speed. I could follow its course exactly by the light streak of bubbles which was left in its wake….
“I saw that the bubble-track of the torpedo had been discovered on the bridge of the steamer, as frightened arms pointed towards the water and the captain put his hands in front of his eyes and waited resignedly. Then a frightful explosion followed, and we were all thrown against one another by the concussion, and then, like Vulcan, huge and majestic, a column of water two hundred metres high and fifty metres broad, terrible in its beauty and power, shot up to the heavens.”
For men not on the deck, the end of the ship can come as even more of a surprise.
“I awoke. I was in the air. I saw a bright light before I felt the concussion of the explosion that threw me up in the air almost to the overhead. A torpedo had detonated under my room. I hit the edge of the bunk, hit the deck, and stood up. Then the second explosion knocked me down again. As I landed on the deck I thought, ‘I’ve got to get the hell out of here!’ I grabbed my life jacket and started to go out the door. My room was already on fire.”
The German battleship Admiral Graf Spee in flames after being scuttled in the River Plate Estuary off Montevideo, Uruguay.
(Imperial War Museums)
For men on sinking ships, fire is a real hazard despite the water rushing to fill the ship. The water is the greatest threat to the ship floating for the moment, but fire can quickly kill all life aboard and cause explosions or melt bulkheads, disabling pumps or allowing even more water in.
Damage control parties move through the ship, attempting to patch holes, pump out flooded compartments, and douse fires. But if they can’t get the damage under control, the ship’s captain has to make one of the hardest decisions: to abandon ship.
Sometimes, it’s the only way to save the crew, giving them the chance to fight another day or to return to their families, but it consigns thousands of tons of American steel and aluminum to the sea, along with the remains of any sailors already dead or too injured or trapped to escape.
The rest of the crew heads for the lifeboats, helping each other through listing decks and smoke-filled compartments that are often without power and light.
But there’s not always room enough for everyone in the lifeboat. This is extremely dangerous, even when the water is warm. The water is often filled with oil and diesel, and the sinking ship is drawing literal tons of water towards itself, creating a situation where even the strongest swimmer can get slowly pulled under and drown.
The HMS Legion, at left, rescues survivors from the slowly sinking HMS Ark Royal near the coast of Gibraltar.
(Royal Navy photo by Lt. S.J. Beadell)
From Dr. Haynes’ account of the Indianapolis sinking:
“I slowly walked down the side of the ship. Another kid came and said he didn’t have a jacket. I had an extra jacket and he put it on. We both jumped into the water which was covered with fuel oil. I wasn’t alone in the water. The hull was covered with people climbing down.
“I didn’t want to get sucked down with the ship so I kicked my feet to get away. And then the ship rose up high. I thought it was going to come down and crush me. The ship kept leaning out away from me, the aft end rising up and leaning over as it stood up on its nose. The ship was still going forward at probably 3 or 4 knots. When it finally sank, it was over a hundred yards from me. Most of the survivors were strung out anywhere from half a mile to a mile behind the ship.
“Suddenly, the ship was gone and it was very quiet. It had only been 12 minutes since the torpedoes hit. We started to gather together. Being in the water wasn’t an unpleasant experience except that the black fuel oil got in your nose and eyes. We all looked the same, black oil all over — white eyes and red mouths. You couldn’t tell the doctor from the boot seamen. Soon everyone had swallowed fuel oil and gotten sick. Then everyone began vomiting.”
USS Indianapolis survivors are moved to the hospital in August 1945.
Best case scenario, the sailors are now safely in the water, attempting to tend to wounds and keep people afloat while awaiting rescue. But, they may still be under attack or could be captured by enemy forces. In the case of the Indianapolis, the crew was returning from the top-secret mission to deliver the atomic bomb to Allied forces for use against Japan.
No one knew where the ship was, and the men were left at sea for four days in shark-infested waters. The crew had 1,195 members when it went down in 1945. 300 men are thought to have gone down with the ship, and nearly 600 more died in the water while waiting for rescue. Only 316 survived.
As the heavy C-17 Globemaster III transport aircraft departed Bagram Air Base, Afghanistan, and raced to its first aerial refueling point off the coast of England, more than a dozen U.S. airmen watched the clock, knowing the life of a badly wounded U.S. soldier hung in the balance.
The circumstances were dire. The special operations soldier, unidentified for privacy reasons, had been hit when an improvised explosive device detonated, fracturing his pelvis and gravely injuring his abdomen, arms and legs. It took three aircraft, 24,000 gallons of fuel and about two dozen gallons of blood to sustain the soldier during the 8,000-mile non-stop journey back to the U.S., where he required specialized care.
Nearly a month after the mission, the troops who participated in it are still in awe they were able to get the soldier home alive.
Also amazed is Asia, the special operator’s wife, who is eternally grateful at the way the military mobilized not for combat, but for her husband.
“I knew that they flew straight over, and I knew that they weren’t gonna stop — unless they absolutely had to,” Asia said in an interview with Military.com on Sept. 25, 2019. “They commit 110%.”
A Bona fide bloodline
Early on a Friday morning, Asia was getting ready to take her son to school in Savannah, Georgia, when she got a phone call.
For a moment, time stood still, she said.
Lt. Col. Valerie Sams, 59th Medical Wing trauma surgeon, and Lt. Col. Scott King, 86th Aeromedical Evacuation Squadron critical care air transport team physician, perform an ultrasound on a critically wounded service member during a flight from Bagram Airfield, Afghanistan, to San Antonio on Aug. 18, 2019.
(U.S. Air Force photo by Airman 1st Class Ryan Mancuso)
“At first, I just stood there, and then I started crying,” said Asia, who asked to be identified by only her first name. “You’re not prepared for this, if you understand what I’m saying. You’re more prepared for a death.”
She snapped back to reality, knowing she’d be waiting for any type of answers the military could provide for the next few days until her husband was back on U.S. soil.
Asia had been with her husband for nine years and married to him for seven. Eight of those years, he had been in the Army.
She knew he’d been hurt, and doctors in Afghanistan called or sent a text message any time they had an update.
Maj. Charlie Srivilasa, a trauma surgeon with the 455th Expeditionary Medical Group at Craig Joint Theater Hospital in Bagram, had already had a busy morning with multiple casualties coming in when the soldier arrived at the facility.
Grievously injured, the operator immediately became a priority.
“We probably had about five or six surgeons working on him at any given time,” Srivilasa said. In the three days before the soldier was transported, Srivilasa and his team performed four operations, including amputations of his right arm and lower right leg.
The frequent surgeries meant the patient needed a steady supply of fresh blood.
Roughly 100 troops stood in line to donate blood outside the hospital quarters.
Over the course of treatment at Bagram, the soldier received more than 195 units of transfused blood, including whole blood and plasma — some 16 times the volume of blood in the average person’s body.
A side effect of the massive transfusions was the possibility that his lungs could fail, said Srivilasa. The soldier also could have succumbed to infection from his wounds, he said.
“He was by far the most critically ill patient [we’ve] seen here in theater [in my] four months,” he said. Doctors knew the best thing was to put him on a plane to Brooke Army Medical Center in San Antonio, where specialized care would be waiting for him.
Service members wait in line to donate blood at Craig Joint Theater Hospital at Bagram Airfield, Afghanistan, on Aug. 18, 2019, as part of a “walking blood bank” for a fellow service member being transferred to Brooke Army Medical Center in San Antonio.
(U.S. Air Force photo by Airman 1st Class Ryan Mancuso)
Up in the air
Maj. Dan Kudlacz, a C-17 evaluator pilot with the 436th Airlift Wing out of Dover Air Force Base, Delaware, was at Ramstein Air Base, Germany, with a planned stop at Bagram that August weekend when he got word the mission would no longer mean picking up basic cargo. Kudlacz was the commander of REACH 797, the call sign for the mission, and one of four pilots and three loadmasters. One of the pilots in the group was also in training, meaning Kudlacz was working on certifying his fellow pilot in addition to keeping the aircraft steady.
At Ramstein, 18 medical professionals came on board, including personnel from Aeromedical Evacuation (AE) and Critical Care Air Transport Team (CCATT), as well as a team out of San Antonio’s 59th Medical Wing. Members of the 59th specialize in extracorporeal membrane oxygenation, known as ECMO.
ECMO machines oxygenate the blood and simultaneously removed carbon dioxide, explained Air Force Lt. Col. Valerie Sams, a trauma surgeon and one of the specialists dispatched for the flight.
“The ECMO team here in San Antonio is the only DoD team,” she said.
By the time the specialists arrived, fortunately, ECMO was no longer needed, she said. But kidney dialysis was.
“His kidneys did not recover immediately, so in order to stabilize him … we had to have dialysis continuously,” Sams said. The teams borrowed one of Craig Joint Theater Hospital’s dialysis machines for the return home.
Capt. Natasha Cardinal, 86th Aeromedical Evacuation Squadron critical care nurse, monitors her patient during a flight from Bagram Airfield, Afghanistan, to San Antonio on Aug. 18, 2019.
(U.S. Air Force photo by Airman 1st Class Ryan Mancuso)
Finishing up their necessary crew rest in Afghanistan, the personnel geared up for the 19-hour flight. Another patient also came on board; that service member was ambulatory, able to move about for the duration of the flight, Sams said.
Kudlacz said the aircrew consistently monitored speed and altitude, knowing there were sensitive medical machines on board keeping the soldier alive. The pilots kept a cruise altitude of 28,000 feet, a few thousand feet lower than expected. “Over a 19-hour flight, [that] can make a considerable change in your total fuel,” he said.
He added that, had the critical soldier taken a turn for the worse, the plan was to divert back to Germany.
Asia, the soldier’s wife, was praying that wouldn’t happen.
“I was told that, if they would have had to stop in Germany, it was because something medically was going wrong,” she said. Air Mobility Command’s 618th Air Operations Center, also known as the Tanker Airlift Control Center (TACC), stood by to provide backup assistance.
During the first refuel near England, there was a close call.
Connecting the C-17 to the KC-135 Stratotanker refueling boom almost sent the two aircraft bobbing and weaving. The KC-135, flying on autopilot — which controls the trajectory of the aircraft — started to change the plane’s pitch, which moves the nose up or down.
Kudlacz and his co-pilot disconnected, backed off and tried again.
“To make the situation even more challenging, it was at night, so you don’t have all the visual cues of a horizon. And then we just happened to be right at the top of a cloud layer,” he said.
In the back of the aircraft, the medical teams were monitoring the soldier’s oxygen level, ventilation, blood pressure and kidney function.
“Regular AE and CCATT [teams] cannot do renal replacement therapy; maybe there are some that have just isolated familiarity with the renal replacement machine,” said Lt. Col. Scott King, CCATT physician with the 10th Expeditionary Aeromedical Evacuation Flight at Ramstein.
With the help of the ECMO team, “I think it was a coordinated and collaborative effort among all of the members that brought in different pieces together to allow this mission to be accomplished,” King said.
The C-17 had eight hours until its next refuel near Bangor, Maine. Meanwhile, maintenance crew chiefs with the second KC-135 hurried to get the aircraft, which had a gauge problem on one of the engines, ready to fly, said Maj. Jeffery Osgood, chief of 6th Operations Group training and the aerial refueling mission commander from MacDill Air Force Base, Florida.
“Adapting to the mission is probably the biggest takeaway. It’s just making sure you have everything ready to go with all the people that you need and all the support from leadership,” Osgood said. A backup tanker was on standby just in case, AMC officials said.
The second tanker caught the C-17 around 2 a.m. Monday morning. Together, the two tankers offloaded 24,000 gallons of fuel.
Lt. Col. Valerie Sams, 59th Medical Wing trauma surgeon, performs an ultrasound to monitor a patient during a direct flight from Bagram Airfield, Afghanistan, to San Antonio on Aug. 18, 2019.
(U.S. Air Force photo by Airman 1st Class Ryan Mancuso)
“I’ve been doing this for 23 years, and this [is] not something I’ve ever experienced,” said Master Sgt. Joseph Smith, an AE member with the 10th Expeditionary Aeromedical Evacuation Flight. The duration and double refuel was not an easy task for the parties involved, he said.
With the amount of equipment and coordination needed, “rarely does it ever work out so perfectly,” he said.
The next journey
Sams, the trauma surgeon, said she’s hopeful the soldier — who has required orthopedic treatment as well as treatment in the burn unit — will be out of intensive care soon. He has months of physical therapy ahead, she said.
Asia is relocating her family to Texas to be closer to her husband as he goes through treatment.
This “is a new normal,” she said. “It’s about four to five months inside the hospital, and then, after that, I would say it’s another six months. So I would say it’s [going to be] a year total.”
Their son will stay with family and friends in Illinois for the next few weeks until Asia and her husband feel he’s ready.
“It’s just a process,” she said. “[But] I feel as though his determination to live and to fight, to come back home, to see me and to see his son has been the number one thing that has kept him alive; and then the good Lord and all the doctors and the medical team.”
She’ll never forget their persistence to save his life.
“They literally put their whole heart in it, their body and soul, and they do what they need to do to get loved ones back [home],” Asia said.
This article originally appeared on Military.com. Follow @militarydotcom on Twitter.
Ask the Federal Communications Commission’s Patrick Webre when he last received a robocall, and he’ll quickly tell you: yesterday. “I don’t think I’ve received any today,” he says, “but it’s a pretty regular occurrence for me.”
This, of course, only illustrates the extent of America’s problem with automated phone calls. If the chief of the FCC’s Consumer and Governmental Affairs Bureau, which oversees rule making efforts regarding issues including robocalls, is himself a repeated victim, are any of us safe from the annoyance?
The stats back it up: In 2017, there were around 30.7 billion robocalls made. The following year? Almost 48 billion. If you were to do the math, the average American would receive a machine-operated call approximately every other day. But some end up receiving way more. One Florida woman received thousands of calls from Wells Fargo bank, with as many as 23 per day. The state you live in can also have an effect. Living in Georgia; Washington, D.C.; or Louisiana? They’re the three states with area codes that receive the greatest number of robocalls per person, with an average of 55 per day, according to a recent report. “We get more robocalls during the day than we do real phone calls,” one resident said. With the number of calls the average American receives coming fast and furious, the machines seem to be winning.
“There’s no silver bullet here,” Webre says, “so we’re taking a multi-pronged approach.”
In the last two years, the FCC has been going hard at these companies, levying over 0 million in fines to businesses found in breach of existing regulations. “It’s not only our top consumer complaint, but it’s also our top consumer protection priority,” Webre adds.
Fatherly spoke Webre on a particularly good day (any day without robocalls is a good day) and he recommended measures everyone can take to reduce the presence of robocalls in their life.
1. Do not pick up
When you receive a call from an unknown number, do not answer it. “Our first guidance is, if you don’t recognize the phone number, you should let it go voicemail,” Webre says. The reason for this is simple: Human interaction can be detected by the computer monitoring on the other line, even if you just hang up after a few seconds. This, however, can start a chain reaction in which your number can be marked for increased calling. By screening for unknown numbers, in the system you’re just another no-response.
2. Check with Your Phone Provider
“Phone companies are providing blocking tools for consumers both on the landline and on the wireless side,” Webre says. Does your provider have these? Best give them a call and ask. In March 2019, Verizon rolled out free services to its wireless customers, simply requiring a signup. ATT and T-Mobile introduced these services two years ago gratis, while Sprint offers a service for an added monthly fee. To activate, you’ll need to contact your carrier to opt in while also having a device that can shoulder the workload. Still, for many, this should be the first line of defense.
Third-party app makers have jumped into the game with both feet, and they’re providing more and more sophisticated tools to prevent unwanted contact. The FCC even has a handy list here. While each of these apps has its own special sauce, generally speaking, each scans a mega-database of all reported robocall numbers. What it does from there varies. One blocks calls en masse. Another allows you to automatically send calls to voicemail so that you may manually report them to the FCC at a later date. One even allows you to record your own pre-recorded gibberish to was these companies’ time in a cathartic action of schadenfreude.
4. Add yourself to the “Do Not Call” list
Of course, the preexisting “Do Not Call” list continues to grow, and legitimate telemarketers are required to check it and abide by your decision or face stiff fines. After navigating its multi-step verification process, your information is recorded, which should cut your number of unwanted calls. Furthermore, you can also report additional harassing numbers. But one word of caution for those to whom it seems like a catchall panacea: “Unfortunately it doesn’t work well when you have a scammer trying to reach consumers,” Webre says. “They’re not going to check the ‘Do Not Call’ list.”
5. Report every ring
Finally, report any number guilty of harassment, unwanted phone calls, or texts directly to the FCC. Webre says it’s Pai’s most important priority right now, and he’s bringing down a multi-stranded hammer, which includes working with carriers to eliminate the scourge of robocalls from the public experience: “If your phone doesn’t ring, you’re not frustrated, you’re not getting an unwanted call, and we’re all better off for that.”
Other than the National Anthem, there really isn’t another song out there that evokes the pride of country like Lee Greenwood’s “God Bless the U.S.A.” So when the iconic singer teamed up with the United States Air Force band to perform it during COVID-19, it’s no surprise the rendition is truly breathtaking.
Home Free – God Bless the U.S.A. (featuring Lee Greenwood and The United States Air Force Band)
Army Chorus and Lee Greenwood sing a capella God Bless the USA impromptu at the Winter Classic
While Greenwood never served, he has long supported the troops and military community. In a 2000 interview with Military.com, Greenwood was asked why he thought the song has such a powerful message for the military. He responded:
“I knew we had a song that touched the heart of the public. I knew that it was a song that gave proper salute to the military and its job. I knew that it honored those that had died, and I knew it made people stand up. I actually wrote those words: “I’d proudly stand up and defend her still today,” [meaning] even though pride had been gone in the past, it’s back and we should stand up at any time and defend this free country. So those who are away from home, it has much more impact on. I am a world traveler as well, and have been with the USO for 15 of the world USO tours with my celebrity cast. It does mean much more. You’re in another country where you’re subject to attack, and you long for the protection of the United States and all the things you find familiar about it.”
Here’s to you, Mr. Greenwood. Thanks for continuing to serve all of us.
It’s a tiny act that means much more than people seem to realize. On Fridays, civilians back home wear an article of red clothing — a shirt, a tie, anything — as a reminder to all to Remember Everyone Deployed. These Fridays became known as R.E.D. Friday.
Today, you’ll see this tradition honored by most AAFES workers, military family members, and supporters of the troops, but it actually got its start about a dozen years ago. Let’s talk about how this patriotic way of showing your support for the troops that are in harm’s way got started and why it’s an important movement.
For once, we’re lucky that forwards from grandma don’t get filtered directly into spam…
There are actually two competing origin stories of this unofficial trend. The first says it all began in 2005 with a specific email that recipients were supposed to forward to others.
That email had a very polite snippet in it for a good cause:
If every one of our members shares this with other acquaintances, fellow workers, friends, and neighbors, I guarantee that it will not be long before the USA will be covered in RED — and make our troops know there are many people thinking of their well-being. You will feel better all day Friday when you wear RED!
Now, there’s no telling if this chain email tactic is really what got people wearing red on Fridays, but if it was, it has to be one of the only times that people actually read one of those chain emails.
The tradition may not entirely be an American concept, but the sentiment is the same. Our brothers to the North still have troops in harm’s way, too.
(Air Force photo by Justin Connaher)
In March, 2006, another more-tangible movement began in Canada that implored subscribers to wear red to support the troops who are deployed. Now, there’s no telling if this movement got its start from the previously-mentioned email chain, but they do credit it as being an “American initiative.”
Military spouses Lisa Miller and Karen Boier organized an event and rallied many of their fellow Canadians to show up wearing red. While the “RED” is the color that fits the acronym, it also happens to work perfectly with the Canadian flag.
These events gathered steam and grew continuously until, eventually, its reach extended all the way up to the Canadian Prime Minister, Stephen Harper. On Sept 23rd, 2006, Harper led a rally of thousands in a show of solidarity for the Canadian soldiers deployed to Afghanistan as part of the Global War on Terrorism.
RED Fridays seem to wax and wane in terms of popularity among civilians, but the core of the movement is important: to Remember Everyone Deployed. The Global War on Terrorism is now officially older than troops eligible to enlist and serve in that same war — it’s important to remember that we’ve still got men and women out there fighting for us.
It’s not hard to show your support for the troops: Simply pick something red from your wardrobe and be ready to wear it on Friday, volunteer your time organizing care packages for troops who still need essential items, or write a deployed troop. I know from personal experience that every letter I received was a boost to morale that I happily honored with a reply. Simple gestures go a long way.
For the past few years, both Army and Navy break out with new uniforms to honor some aspect of their service or academy heritage during the much-anticipated Army-Navy Game. The 2019 game will feature the Black Knights honoring the 1st Cavalry Division with their uniforms while Navy is wearing throwback unis reminiscent of the days of Navy legend Roger Staubach – who will surely be in attendance.
While it’s cool to see all the thought and effort that goes into making one of college football’s biggest rivalries an epic game, not all of the uniforms were on target. Here are a few of the all-time best.
6. Navy’s 2013 “Don’t Give Up The Ship”
These majestic blue and gold digs honored not only the traditions and history of the Naval Academy but also included a traditional design with a historical, entirely relevant message underneath the uniform. Navy didn’t give up the ship, beating Army 34-7.
5. Army’s 2012 “1944” Tribute
This year, Army sported black and gold uniforms that honored its World War II heritage, incorporating real-world battle maps of the 1944 Battle of the Bulge. Their helmets this year also featured the black spade logo to honor the 101st Airborne Division. But badass uniforms were not enough to beat Navy, who won 17-13.
4. Navy’s 2015 Ship Helmets
While Navy’s uniforms this year may be par-for-the course college football jerseys, each helmet was specifically painted with a different kind of ship in the Navy’s fleet. Ranked Navy beat Army 21-17.
3. Army’s 2017 10th Mountain White-Outs
Almost as if Army predicted the weather, the Black Knights’ 2017 all-white tribute to the 10th Mountain Division came when the game was pretty much played in the middle of a snowstorm. Army topped Navy 14-13.
2. Navy’s 2019 Staubach-Era Throwbacks
Yes, it may seem unfair to add this year’s Navy uniform to the list, but choosing to honor the Staubach-era Navy team by wearing a throwback to their uniforms is a thoughtful touch for the aging “Comeback Kid,” who will turn 78 in 2020. Staubach led the Mids to numerous come-from-behind victories, including over vaunted rival Notre Dame. The Heisman Trophy-winner then led the team to the 1964 National Championship, but fell to number one Texas in the Cotton Bowl.
1. Army’s 2018 “Big Red One” Uniforms
In 2018, the Black Knights honored the 100th Anniversary of the End of World War I with an homage to the 1st Infantry Division with these sweet black and red combo uniforms. I’m not saying this is why ranked Army topped Navy for the third year in a row, but I’m also not ruling it out.
Looking for a dessert that won’t just impress your houseguests but could impress them years from now? Look no further than the first name in cakes, pies, and other fine desserts: The Pentagon. The Department of Defense has a brownie recipe that is sure to end the clear and present danger to your sweet tooth.
Just imagine being able to whip up some sweet treats for your unborn children, whether you’re currently pregnant or not.
Kinda like this but without all that green sh*t.
The Pentagon’s brownie recipe is (perhaps unsurprisingly) the only recipe that tells you exactly how things are gonna be and does it in the vaguely threatening manner that only the United States military is capable of. The consequences of diverging from the recipe aren’t listed, but you definitely get the feeling there might be consequences:
Shortening shall be a refined, hydrogenated vegetable oil or combination of refined vegetable oils which are in common use by the baking industry. Coconut and palm kernel oils may be used only in the coating. The shortening shall have a stability of not less than 100 hours as determined by the Active Oxygen Method (AOM) in Method Cd 12-57 of the Commercial Fats and Oils chapter in the Official and Tentative Methods of the American Oil Chemists Society. The shortening may contain alpha monoglycerides and an antioxidant or combination of antioxidants, as permitted by the Federal Grain Inspection Service (FGIS), and the Federal Food, Drug, and Cosmetic Act and regulations promulgated thereunder.
“And parties found to have added walnuts to said brownies shall pay a 00 fine and serve no less than three years in a federal correctional facility because that sh*t is gross.” That’s not in the recipe, but it should be in every brownie recipe.
But the brownie regulations don’t stop at shortening. Each ingredient has more specific sourcing instructions than a vegan hipster with Celiac Disease. Even adding the eggs is enough to make any baker wonder what a legal chicken is.
“Whole eggs may be liquid or frozen and shall have been processed and labeled in accordance with the Regulations Governing the Inspection of Eggs and Egg Products (7 CFR Part 59).”
The strict regs came about in part because the military needs their baked goods to be edible for much longer than the average baker needs them. The U.S. military’s brownies are said to last up to three years, just in time to bake brownies for the kids currently in high school that will be deploying to Afghanistan by then.
The title of “influencer” is almost cringe-worthy these days. From entitled social media personalities who complain when they have to pay full price at a restaurant, to the viral hot takes from people who are pandering to their audience, there’s definitely plenty of “cringe” to go around.
But what about the veteran social media personalities who are out making a positive difference, or at least making your day a little brighter? You know, the ones who aren’t thriving on division or ego, but rather on their own talent to entertain and inspire.
This Veterans Day, We Are The Mighty is highlighting the top five veteran influencers that we think you should really be paying attention to. From modest followings to millions of followers, these are the service members who turned their trigger fingers into Twitter fingers … who went from dropping bombs to dropping dope memes … who went from … sorry, I’ll stop. Just make sure you check them out!
Justin Lascek | @justin.lascek
Recently severely wounded. Green Beret Medic.
Justin is a relative newcomer to the social media scene, but with just a single photo, he inspired millions of people and established himself as someone worth following.
On Sept. 6, 2019, he posted a photo to Instagram from his hospital bed. Wearing his green beret, a pair of sunglasses, and an epic beard, he flexed for the camera while almost completely naked, covered in fresh scars, and missing his lower legs. The caption read:
“Six months ago, give or take a day, my life was changed. Chaos. Pain. Survival. Scared. I’m going to die. Tell her I love her. Wish I had been better. Everyone do your job. In 2018 I wanted to die. I figured my luck would run out after the close calls on the first trip. And it did. But brothers and sisters, known and unknown, kept me here.
And I’m alive. And since the blast, I have never wanted to die. I was strapped into the Skedco during a hellish movement for the boys. The sun was in our faces. I gripped their hand and knew I didn’t want to die.
And I’m alive. It can be surreal when the reality hits. But my soul isn’t in turmoil. There was so much uncertainty last year, but now it’s clear without wavering or uncertainty.
Because I’m alive. Cheating death and myself gives an understanding of how special life is. Not just for me, but everyone. Especially you, the one who hurts, the one who thinks death will end the pain. I see you. Stay with us a little longer.
And be alive.”
It’s hard to read that and not be inspired, and we have a hunch that his 39,000 followers on Instagram agree with us. The post ripped through timelines and news feeds like a lightning bolt, and he has continued to publish even more motivational posts since then. He might still be recovering from his wounds, but this Special Forces medic continues to be ‘Doc’ by inspiring the masses.
Astin Muse | @amuse31 & @ArmyAmuse
Former Drill Sergeant. Current Army Recruiter. Entertainer.
If Astin Muse weren’t still in uniform, she’d probably be a star on Saturday Night Live. This U.S. Army drill sergeant turned recruiter has made herself military-famous with hilarious sketch comedy that she films herself and posts on the internet. The sketches range from sarcastic observations about life as an NCO, to hilarious reenactments of basic training buffoonery.
The military hasn’t always made it easy for her to pursue laughs though. Muse has had to go to battle with military leadership trying to shut her down, citing obscure military regulations as a way to clamp down on her social media profiles. Fortunately, she’s been able to continue the comedy with a few compromises that really hasn’t affected the quality of her sketches. With 128,000 followers on Facebook and 29,000 followers on Instagram, there are plenty of people who appreciate her brand of comedy either way.
The best part? She frequently offers actual career advice to her active duty followers who need an objective outside opinion. Afterall, she’s a non-commissioned officer in the greatest Army in the world first, comedian second!
Jack Mandaville | @JackMandaville
Writer. Entertainer. Vietnam veteran. Best friends with Scott Stapp. Single mom. Compulsive liar.
We seriously don’t understand how Jack Mandaville isn’t an A-list comedian celebrity yet. With only 33,000 followers on Instagram, this former Marine and Iraq war veteran is a once-in-a-generation talent that, so far, the veteran community has been able to keep to ourselves.
He started off as one of the founding writers behind the infamous DuffelBlog satire website, before going on to work at RangerUp where he and fellow funnyman Pat Baker cooked up hilarious internet videos on the regular. After stealing the show as one of the supporting cast in the feature film “Range 15”, Jack has gone on to produce near-daily internet marketing videos for companies like StrikeForce Energy, Black Ops Grooming, and Black Rifle Coffee Company by day, and headline Vet TV’s “Checkpoint Charlie” series by night.
If you like to laugh, if you appreciate brutally honest humor that takes no prisoners, or you’re just entertained by a man that clearly has no shame, then Jack Mandaville is a must-follow.
Jennifer Marshall | @Jenn13Jenn13
Private Investigator @deepsourceinvestigations. Host @thecw. Max’s Mom in Stranger Things 2. Actress. Patriot. Veteran. Volunteer for Pinups for Vets.
With acting credits on hits like Stranger Things, Hawaii Five-O, and NCIS, Navy veteran Jennifer Marshall is a serious talent making her way through Hollywood. But there’s more to the sailor-turned-actor than meets the eye: She volunteers for non-profit Pin-Ups for Vets, and before that, she spent time teaching in East Africa. As if that wasn’t enough, she’s also a private investigator for Deep Source Investigations in California.
With 12,000 followers on Instagram, Marshall offers a peek behind the curtains of the many productions she has worked on, while simultaneously advocating for a variety of veterans issues that often go unresolved, or even worse — unnoticed. And if you like what she has to say on Instagram, then you’ll love her as a host on The CW’s “Mysteries Decoded”!
Vincent “Rocco” Vargas | @vincent.rocco.vargas
Army Ranger. Drill Sergeant. Border Patrol Officer. Actor on FX’s The Mayans. Author. Entrepreneur.
You may know him as Ranger Vargas if you served alongside him during his time at 2nd Ranger Battalion, or even Drill Sergeant Vargas if you had the pleasure of going through Basic Training with him at the helm. But most reading this probably know him as “Rocco” from his Article 15 Clothing days making satirical military comedy videos alongside Mat Best and Jarred Taylor.
But these days, he’s known for his role as “Gilly” on FX’s Sons of Anarchy spin-off Mayans M.C. Vargas did the near-impossible when he landed that role, as many Youtube sensations never quite make the jump into a traditional acting career. The show is in its third season, and promises to be just the start in what will likely be a long acting career for the combat veteran-turned-thespian.
If you’re one of his 146,000 followers on Instagram, then you also know that he keeps himself busy on and off the set. He’s published multiple books, hosts the Vinny Roc podcast, and founded Throwbacks Barber Company — now open and cutting hair in Utah. This is one veteran on the go, and is definitely worth keeping up with on social media!