In the ultimate example of “fake it til you make it,” Ferdinand Demara boarded the HMCS Cayuga, a Canadian Navy destroyer during the Korean War. He was impersonating a doctor, which was fine until the ship started taking on more serious casualties and Demara was left as the ship’s only “surgeon”.
This is the point where most people would throw up their hands and announce the game was up, but Demara wasn’t ultimately labeled “the Great Imposter” for nothing. He had a photographic memory and a very high IQ.
So the new doctor went into his quarters for a few minutes with a medical textbook, came back out and then operated the 16 badly injured troops — including one who required major chest surgery — and saved them all.
There is no word on which textbook you can read to learn how to perform surgery in a few minutes, but whichever one it is, it’s totally worth the money. There is also no mention of how Demara managed to board the vessel and how no one recognized there was a new crewman aboard with no papers.
Demara’s identity was somehow discovered after this incident and he could no longer live under different identities (he was even featured in Time Magazine). He previously worked as civil engineer, a zoology graduate, a doctor of applied psychology, a monk (on two separate occasions), an assistant warden at a Texas prison, philosophy dean at a Pennsylvania college, a hospital orderly, a lawyer, cancer researcher, and a teacher.
There was even a movie made about his life starring Tony Curtis. After that level of recognition, Demara could no longer blend in and integrate himself as he once did.
An interesting note, Demara never sought financial gain, just the experience of the job. He died in 1982.
Every year, millions of us decide that this is the year we get into the best shape of our lives. Either we’re going to lose 50 pounds and get shredded or we’re going to pack on 20 pounds of muscle and completely change our lives. Whatever the case, wanting to drastically change how you look is a common and healthy notion.
The sad part is that those big plans for a new you often fade as quickly as they came — but don’t give up hope. Take it from a guy who used a New Year’s resolution in 2018 to lose more than 70 pounds; these tips will help you get to your finish line.
Goals are necessary.
Set some goals
Making a big change to your body requires a strategic approach. Set up a series of smaller goals for yourself that break the big, overall objective into digestible, accomplishable pieces.
Think about the range card analogy. Set 5-, 10-, and 20-meter goals and get to work on yourself.
“Major key!” – DJ Khaled
(Fit Yourself Club)
Nothing is ever accomplished without consistency and New Year’s resolutions are no different. It’s like that old saying, how do you cut down a tree? One swing at a time.
There are a lot of choice out there. Don’t mire in indecision.
Pick the right plan
It is paramount that you pick or build out the right fitness plan for you. It sounds plainly obvious, but as long as you’re doing more for yourself than you have been doing, you’ll see results. That being said, nobody will (or can) stick to a plan that’s too challenging.
There’s nothing wrong with a challenging plan, but it has to be a challenge that you can bear. For example, if you can’t do a pull-up, maybe don’t plan to do twenty on day one. Pick something that’s challenging, yes, but also pick something that you’re confident that you can complete.
The great Muhammad Ali knows a few things about motivation.
(Rise Up Champs)
After a while, it can become difficult to stick to the plan. You’ve lost a little weight, clothes are fitting a little better, and people are starting to notice your slimmer look — don’t stop there!
Getting to the finish line is a challenge. Just try to remember why you started.
Found a good group to hold you accountable. Maybe not these guys.
Find an accountability partner or group
Having someone in your corner is a great tool to keep you moving toward your goal. An accountability partner or group will help you stay on track. Knowing that someone is holding you to your word ups the ante in a way that nothing else can.
A bit of gentle banter and friendly competition can be just what you need to keep going, especially if you thrive on making your buddies eat a little crow… and we all do.
Sure, each nation has its own style. But some militaries have introduced dress uniforms so surprising, they’d stop you in your tracks if you saw them in person.
1. French Foreign Legion Pioneers
This engineering unit works like America’s sappers, clearing the way through enemy obstacles so other forces can attack behind them. In their dress uniforms, the pioneers carry ceremonial axes and wear large, leather aprons.
2. Greek Evzones
These light infantry soldiers are a primarily ceremonial unit whose members are pulled from the standard army’s infantry, artillery, and armored corps. The uniform they wear harkens back to the klephts, anti-Ottoman insurgents who fought for Greek independence from the 1400s to 1800s.
3. India Border Security Force
Formed in response to a failure by the State Armed Police to prevent incursions by Pakistan during the Indo-Pakistani War of 1965, this young force has grown from a few battalions to over 186 battalions in its 50 years. The headdress is surprising to many visitors to the country, but it’s a common uniform item in the Indian military. Like the U.S. military’s berets, different colors and patterns of headdress indicate different units.
4. India Border Security Force, Camel Contingent
India’s BSF is tasked with guarding a desert border with Pakistan, and so they have camel units which operate in sensitive areas. The camel contingent wears a separate uniform from the rest of the BSF and bedecks its camels in colorful harnesses.
4. Fiji’s Presidential Guard
The sulu is a skirt that is part of Fiji’s national dress, but it can still be surprising for tourists the first time they see ceremonial guards wearing it.
5. Mongolian Army
The uniforms are meant to harken back to the days of the Mongol Empire, as is the white staff with yak hair. The staffs are called tug banners and are white during times of peace, black during times of war. Large processions like this are typically done before Nadaam, the Mongolian independence celebration.
6. South Korean Royal Guard
In 1996, the guards at the main palace of South Korea, Gyeongbokgung, reenacted the changing of the guard conducted during ancient times. The display was popular, so the guard unit protecting the palace has conducted the ceremony for tourists ever since, continuing to wear traditional clothing and carrying traditional weapons throughout the ceremony and their guard shift.
7. The Vatican Swiss Guard
The famed guards of the Vatican are partially known for their bright uniforms. Each uniform weighs 8 pounds and consists of 154 pieces before you count both the traditional and modern weaponry they carry. The uniform was redesigned in 1914, but it was created to match the uniforms the unit wore in the 1500s when they were formed.
Syrian state media says the country’s air defenses have downed several Israeli missiles in a wave of attacks that injured three soldiers.
Syria’s state news agency SANA reported on Dec. 25, 2018, that most of the missiles fired from Israeli jets were intercepted before reaching their targets.
“Our air defenses confronted hostile missiles launched by Israeli war planes from above the Lebanese territories and downed most of them before reaching their targets,” SANA quoted a military source as saying. The source added that an arms depot was hit and three soldiers were injured in the attack.
The Israeli Army only noted on its official Twitter account that “an IDF [Israeli Defense Forces] aerial defense system activated in response to an anti-aircraft missile launched from Syria,” while the U.K.-based monitoring group The Syrian Observatory for Human Rights said that the missiles were launched from above Lebanese territories and targeted western and southwestern Damascus rural areas.
Syrian President Bashar al-Assad.
Syria has been engulfed in a bloody civil war since 2011 with Russia and Iran backing President Bashar al-Assad.
Israel has become alarmed at Tehran’s increased power in the country and has struck targets it says are Iranian deployments.
As Air Force Chief of Staff General Mark Welsh testified before the Senate Armed Services Committee on March 3, controversy erupted when he mentioned the service’s plans to retire the A-10 Thunderbolt II, affectionately known to troops as the “Warthog” and largely regarded as the most effective close air support aircraft in the inventory today.
For years, the USAF fought with congressional leaders about the fate of the Warthog. Congress laid down the law in the 2016 National Defense Authorization Act, requiring that the Air Force find a viable replacement for the airframe’s close-air support role before they would be allowed to retire it.
Originally, the Air Force tried to wedge the F-35 program into the CAS requirement, but Congress flat-out rejected it as an option. Thus, the A-10 was given a stay of execution until a congressionally-mandated, independent study determined the Air Force has such a suitable replacement.
In his recent testimony, Gen. Welsh told the Senate the USAF will use the F-16 Fighting Falcon and the F-15E Strike Eagle to fly close air support missions; however, those options didn’t work for the SASC, especially not the chairman, Senator John McCain, a former Navy attack pilot who was shot down over North Vietnam and spent six years as a POW in Hanoi.
“You have nothing to replace [the A-10] with, General,” McCain shot back. “Otherwise you would be using F-15s and the F-16s of which you have plenty of, but you’re using the A-10 because it’s the most effective weapons system. This is really, unfortunately disingenuous.”
As well as being the most tailored for the CAS mission, the A-10 also has the lowest cost per flight hour at $19,051 compared to the F-35 at $67,550, the F-16 at $22,470, and the F-15E at $41,921.
When Welsh tried to press the issue, McCain called his testimony “embarrassing.”
“Every Air Force pilot that I know will tell you that the most effective close air support system is the A-10,” McCain said.
If there’s any single artistic medium that draws in a remarkable amount of veterans, it’s comic books. Oftentimes, it takes the mind of someone who has served in the military to create a truly believable, relatable superhero.
It’s widely known that many of the godfathers of the comic book industry served in the U.S. military. Stan Lee, Jack Kirby, and Syd Shores, for example, all fought in the Western Front in WWII. But many of the other writers and artists served, too — like these 6 creative minds.
Jim Starlin — Navy
Many of Marvel’s space-themed comics come from the mind of Vietnam War photographer and Navy veteran Jim Starlin. After returning home to Detroit, he initially made a living working on cars. Eventually, he broke into the comic book industry with many originals and revisions to existing cosmic characters.
Drax the Destroyer, Gamora, and even Thanos were all co-created by him. The Marvel Cinematic Universe’s ultimate MacGuffins, the Infinity Stones, and the much of the basis for the latest blockbuster, Avengers: Infinity War, come from Starlin’s storylines.
Humbly enough, she never wrote herself into a comic… even though she kinda earned it.
Alice Marble — OSS
Before becoming one of the first women to play a prominent role in comic books, Alice Marble lived an insane life. Not only was she a world-class tennis player but, during World War II, she served as a spy for the American government. She recovered from being shot in the back by a German agent and started to share her life through the adventures of Wonder Woman.
She served as the associate editor for Wonder Woman and was the creator of the Wonder Women of History strips. These shorts were page-long bookends attached to the end of each Wonder Woman issue that showcased the badassery of one woman per issue.
He’s also responsible for making superheroes jacked as hell under their spandex.
(Photo by Alan Light)
Curt Swan — Army
DC’s most respected artist of the Silver Age served in the Minnesota National Guard during WWII. Curt Swan was activated and deployed to Europe when his peers discovered his amazing gift for drawing. He was immediately reassigned by his superiors to make comics for Stars and Stripes.
After falling in love with a Red Cross worker (who he would eventually marry), Swan got a job at DC Comics, drawing Superman from 1948 until 1986. His ability to convey frenetic superpowers in print, like the iconic wooshings that show speed or the powerful impact bubbles that denote heavy punches, was heavily imitated.
He worked on ‘The ‘Nam’ with the next entry on this list…
Doug Murray — Army
Doug Murray served in Vietnam and later crafted what is considered one of the truest depictions of the war through his series, The ‘Nam. Remarkably, Murray was clever enough to stay true to the horrors and ugly sides of war while also keeping the Comics Code Authority happy.
The ‘Nam wasn’t pretty and touched on many horrific truths of war, but it cleverly hid its punches to get approved for publication. Outside of The ‘Nam, Murray also wrote the Weapon X series, which gave Wolverine his definitive backstory.
The ‘G.I. Joe’ character Tunnel Rat is entirely based on him and his life.
Larry Hama — Army
After fighting in Vietnam as a combat engineer and “tunnel rat,” Larry Hama began a career in acting before coming back to his childhood passion, comic books.
Not only did he work on The Warlord, Wonder Woman, and Batman for DC, but he earned his place as one of the Marvel greats when he took over the G.I. Joe comics and turned it into the deep franchise fans love today instead of just a line of generic military toys. He also co-created The ‘Nam, Wolverine, Punisher: War Zone, and Venom.
Sgt. Rock’s service number was Kanigher’s in real life.
Bob Kanigher — Army
There was a drastic dip in comic book popularity in the 1950s that nearly destroyed the industry. Only kids and troops read comics — and kids started losing interest. The day was saved when an Army veteran by the name of Robert Kanigher burst onto the scene.
He took over Wonder Woman after William Moulton Marston’s death and ushered in the Silver Age of Comics. His works include nearly everything in DC that wasn’t created during the Golden Age. His artistic baby, however, is one of the military and veteran community’s favorite comics, Sgt. Rock.
Army veteran Jason Kander is running for the US Senate to unseat Sen. Roy Blunt (R-Mo.), and he just dropped an incredibly effective ad pushing back on criticism of his gun rights positions.
He assembles an AR-15 blindfolded while simultaneously talking about his time serving as an intelligence officer in Afghanistan. “I approve this message, because I would like to see Sen. Blunt do this,” he says, holding up the finished rifle, in what is the political equivalent of a mic drop.
Last week, the National Rifle Association released an ad that criticized “liberal Jason Kander” for a 2009 vote against the defensive use of guns. The spot criticized the Democrat as being weak on Second Amendment rights.
In response, Kander is seen blindfolded in a new ad released Wednesday, pushing back on that view.
“Sen. Blunt has been attacking me on guns. In Afghanistan, I volunteered to be an extra gun in a convoy of unarmored SUVs,” Kander says. “And in the state legislature, I supported Second Amendment rights. I also believe in background checks so that terrorists can’t get their hands on one of these.”
Brandon Friedman, a former Army officer and CEO of public relations firm McPherson Square Group, told Business Insider the spot was “a masterpiece.”
Still, Kander has an uphill battle in the race. His opponent Roy Blunt scored the endorsement of the influential NRA in April, and he currently leads the challenger by three points, according to the RealClearPolitics average of Missouri’s US senate race.
Service members have busy schedules, so it can be challenging to carve out time enough to burn those calories. Most of us exercise for about an hour each time we put on our PT gear. Typically, those workouts consists of a multi-mile run alongside our squadmates.
After the PT session, many troops call it a day, but other service members are looking to get as jacked as possible as quickly as they can — which leads us to the burning question:
Which workouts burn the most calories in the least time?
It might sound easy, but running upstairs is anything but — in fact, it burns up to 800 calories per hour. Climbing upward puts more stress on the body, which means you’ll burn more fat in the process. Whenever you up the intensity of your cardiovascular workout, your body will feed on its stored energy to endure.
Have you ever wondered why Olympic swimmer Michael Phelps is so freaking lean despite the fact that he eats upwards of 12,000 calories per day while training? It’s likely because swimming, a low-impact exercise, burns up to 890 calories per hour.
Okay, so we were kind of derided running earlier — and we won’t take it back because it’s boring. But the fact is that it’s one of the best forms of cardio training you can do next to jumping rope. Both exercises move blood throughout the body and burn a sh*t ton of calories per hour. How many exactly? Well, a 200-pound individual can shed well over 1,000 calories if they push themselves.
North Korea tested the Hwasong-14 ICBM for the second time July 28, demonstrating previously-unseen offensive capabilities. The missile flew for around 45 minutes, soaring to a maximum altitude of about 2,300 miles and covering a distance of roughly 600 miles.
Expert observers assessed that were the missile fired along a standard trajectory, it would have a range between 6,500 miles and 6,800 miles, putting most of the continental US within striking distance.
The Pentagon has not released information on the range of the missile, but two intelligence officials have confirmed that Pyongyang likely has the ability to launch an attack against cities across the US, escalating the threat, Reuters reports.
The missile test on July 28 performed better than the Hwasong-14 tested earlier last month. Experts and defense officials estimated that the first missile could hit targets at ranges somewhere between 4,600 miles and 5,900 miles, putting Alaska, and possibly Hawaii and parts of the West Coast, in range.
The improved performance might be linked to additional motors.
North Korean state media reported the test “confirmed the performing features of motors whose number has increased to guarantee the maximum range in the active-flight stage as well as the accuracy and reliability of the improved guidance and stability system.”
The missile may have featured second-stage yaw maneuvering motors, according to Ankit Panda, senior editor for The Diplomat. He added the North may have also increased the burn time for its engines.
After two successful ICBM tests, doubts remain about North Korea’s capabilities.
Russia, for instance, has yet to acknowledge North Korea even has an ICBM. After the July 4 test, Moscow claimed the North tested a medium-range ballistic missile, and they said the same after the July 28 test. It is unclear if Russia is being intentionally defiant or whether their outdated radar systems simply failed to detect the second stage of the ICBM.
There are also questions about whether or not North Korea has developed a reliable re-entry vehicle, a key step in the process of fielding ready-for-combat ICBMs and establishing a viable nuclear deterrent. Some also suspect that North Korea has not yet designed a suitable nuclear warhead for its missiles.
Several leading experts, however, assess the North has either already achieved these goals or will do so soon. The Pentagon expects North Korea to be able to field a reliable, nuclear-armed ICBM as early as next year, two years earlier than initially expected.
The term “Navy SEALs” is a household phrase in America today — one that brings forth images of America’s finest breaching Osama bin Laden’s compound in Zero Dark Thirty, or training in iconic green face paint. Because of the anti-terror unit’s lethal combat skills incredible military record, many people forget that the SEALs actually came from very humble beginnings. The PBS documentary “Navy Seals: The Untold Story,” details the history of this iconic military force that many civilians — and even military veterans — know little about, despite their popularity in film, literature and pop culture today.
Only about 2,000 men serve today on active-duty as Navy SEALs. All are volunteers.
Recruits go through vigorous Navy SEAL training Photo: YouTube
But long before they earn the title, they need to make it through Hell Week, “a non-stop, grueling set of obstacles that pushes the human body — and spirit — to the breaking point.”
Retired UDT/SEAL Vice Admiral Joe Maguire says of Hell Week: “We do hell week, first and foremost, so you can have confidence in yourself. You stay up for 120 hours during the week , and you get about three or four hours of sleep. The reason you get three or four hours of sleep is because we’ve done studies and we’ve found that if you don’t get that amount of sleep, you’ll die if you’re up for 120 hours.”
Their elite status among special ops is very elite: Less than 10,000 men in history have ever been Navy SEALs.
And especially in a post-9/11 world, small groups of SEALs have taken on terrorist enemies like the Taliban, Iraqi insurgents, Al Quada, and Osama bin Laden.
But how’d they start? Their forefathers were naval special warfare swimmers, better known as frogmen.
The nickname apparently comes from their British colleagues, and how they “looked in their newly fashioned green wet suits.”
SEAL is an acronym, meaning SEA, AIR, and LAND, which “is how and where they operate,” the narrator says.
He continues: “The SEALs were born in World War II, of two oceans, for two kinds of demolition work. In the Pacific, their predecessors swam in in advance of US Marines and Army troops, removing underwater obstacles to make amphibious landings possible. In the Atlantic teams were needed on the beaches of France to blow open the gateway to Europe for D-Day.”
After the NCDU’s success at D-Day, the Underwater Demolition Team (UDT) was created in the Pacific. These men would work entirely underwater, and were dubbed the “Naked Warriors.”
UDT men would swim to the beach wearing only swim trunks, a K-bar knife, a slate, and a pencil to take reconnaissance and depth soundings of the beach. They would then swim back to their watercraft and relay the information they obtained. These men made a huge impact on the success of missions such as Iwo Jima and Okinawa.
News of the heroic and daring “Frog Men” soon reached civilian ears, and Hollywood was quick to create lighthearted propaganda films such as “The Frogmen”, shown above, which in turn encouraged hundreds of young men to pursue a life of service with this elite new American squadron.
To learn more about the formation of this legendary military force, watch the full documentary below:
The Marine Corps was founded on Nov. 10, 1775, and on Nov. 11, the rivalry between Army soldiers and Marines began. Over the next couple of centuries, the inter-branch, verbal slap-boxing evolved into the passionate, “all in good fun” fight we know today.
The munitions for these verbal attacks are often exaggerated, sometimes malicious, but always spawn from some truth. Whether it’s your living standards or your vernacular, one thing is for certain, Marines will let you know what they think of you — and in the case of the U.S. Army, we will be heard.
8. Soldiers insist on saying we are the same.
Every Marine has the experience of going home on leave and finding themselves in a bar (probably with some friends from high school) when suddenly, it happens: The sound of a young soldier detailing the trials and tribulations of his day-to-day in the Army, culminating in the statement, “Army, Marines; it’s all the same shit.”
The violation of 242 years of exponentially growing ego and pride saturates his thoughts like the cranberry juice in that soldier’s vodka. The same? We may seem similar (and we are), but we are not the same. The Army is the same as Marines in the way dogs are the same as wolves. The way turkeys are the same as Eagles. The way dolphins are the same as killer whales.
7. Only a small portion of the Army is combat-oriented.
Ever heard of a Marine veterinarian? No? Would you like to know why? Because that isn’t a thing — but it is in the Army. The Army has such a huge budget that they have room for completely non-combat and support specialties that seem to have no place in the military.
Every Marine Corps MOS is either infantry or in direct support of infantry. Shout-out to the cooks, supply, administration, and all those responsible for the bullets, beans, and Band-Aids needed to win America’s wars! The Marines don’t even have medical or religious personnel; they borrow from the Navy. Meanwhile, the Army is busy training entomologists, dietitians, and shower/laundry and clothing repair specialists.
6. The Army gets high-speed, low-drag gear while Marines are rocking hand-me-downs from Desert Storm.
I started my career with an M16 A2, carried an M16 A4 for many years, and I remember the pride I experienced the day I was finally issued an M4. I was a sergeant with five years logged. It was so light and compact, I felt like a kid on Christmas. Meanwhile, big Army is issuing one of those elite Veterinary Specialist Privates an M4 on day one.
My NVGs were either non-existent on night patrols or so old that all I could see was green. The Army is rolling deep with brand-new, up-armored vehicles, each outfitted with a handy-dandy Blue Force Tracker. Meanwhile, Marines are riding dirty in a soft-top, high-back HMMWV that’s been spray-painted green.
The rank is ‘sergeant.’ It has never been, nor will it ever be, ‘sarge.’ Also, staff sergeant, sergeant first class, 1st sergeant, and sergeant major are all different ranks from sergeant. When you call everyone sergeant, nothing makes sense.
Also, why in the yut do you call a 1st Sergeant ‘Top?’ There are over ten ranks that outrank him. It’s not even the top enlisted rank. Why are you doing this?
4. Lower standards.
This one isn’t even up for debate. Fact: Male Army Physical Fitness Tests (APFT) require a 2-mile run at a 6:30 pace, 82 sit-ups, and 50 push-ups. This is the most demanding standard the Army has and they reserve it for the 27 to 31-year-old men (since I guess those are the only four years you are expected to be this fit).
In the Corps, Marines are expected to run 3 miles in 18 minutes (6-minute pace), do 100 sit-ups in two minutes, and 20 dead-hang pull-ups for a maximum score of 300, regardless of age.
Doesn’t sound the same does it?
How about marksmanship? In official Army qualification courses, one must shoot targets (single and pop-up) from three firing positions: supported prone, unsupported prone, and foxhole (replaced the kneeling position). In order to qualify, one must hit at least 23 out of 40 pop-up targets at ranges varying from 50 meters to 300 meters (approximately 80 to 327 yards).
In order to qualify as an “Expert” shooter on the rifle range for the Marine Corps, you must score a combined score of 305 or greater. “Marksmen” is the lowest score obtained, a scoring range of 250-279, with “Sharpshooter” placing second, a combined score falling between 280-304. The target distances are 200, 300, and 500 meters and the targets are engaged in a variety of firing positions, from the prone, sitting, kneeling, and standing. None of which are supported by anything other than the Marine’s strength and skill – and that’s not an opinion, it’s science.
3. Marines are a little jealous of very particular things.
Not knowing what it is to field day and not having to have a fresh haircut every seven days must be nice, but no one in the Marine Corps will know because these are just parts of life in the Corps.
2. They can wear their utility uniform anywhere.
This one most likely belongs with the jealousy paragraph, but with a slight difference: Marines don’t want to wear the dirt suit anywhere outside of base anyway.
Seeing a bunch of soldiers getting bumped up to first class because they are peddling their uniform to the public can be a little irksome. It’s not that the Marines are any less noticeable — the farmer’s tan and ridiculous haircuts help them stand out just fine. Jarheads just don’t get the upgrades and comps that a uniformed soldier does and, in turn, there is a deep rage that grows with every priority-boarded soldier that saunters by a devil dog.
1. The Army has literally tried to eliminate the USMC on several occasions.
Following almost every American war, there was a proposal to either disband or absorb the Marine Corps into the other services. Then-Army Chief of Staff Dwight D. Eisenhower championed the strongest attempt after WWII to President Truman.
In the end, the rivalry between the Army and Marines akin to a sibling rivalry and any outside threat that decides to take their chances with any branch will find out real quick how strong the bond between branches really is.