Every day, young men and women walk into a recruiter’s office with the prospect of serving their country. While some decide against joining, others sign their name on the dotted line and ship off to boot camp- and they don’t always know for sure whether the Army, Air Force, Marines or Navy are the right pick.
Most people didn’t take the time to think about what the military branch can do for them — they were just eager to join.
If you didn’t pick U.S. Navy, you freakin’ missed out, and here are nine reasons why.
The launch of the inaugural 2018 Grunt Style Air Show Majors tour was just announced at the International Council of Air Shows annual convention in Las Vegas. Grunt Style Air Show Majors is a collection of America’s most prestigious air shows: SUN ‘n FUN International Fly-In Expo in Lakeland, Florida, the Bethpage Air Show at Jones Beach, Cleveland National Air Show, and the Commemorative Air Force “Wings Over Houston” Airshow.
mainstream awareness of the air show industry. By becoming an official tour stop, the four selected air shows will receive national promotion through a variety of marketing efforts, visibility for their air show at the other participating air shows, and additional mainstream recognition and benefits through partnering with tour creators, with Red Frog Events, and with the title partner, Grunt Style.
Grunt Style is a military, patriotic apparel company-meets-lifestyle brand with a perennial goal of instilling a sense of pride in everyone they reach through their products. More than 50% of their employees are veterans and they are known for their strong philanthropic values.
“Partnering with the inaugural Air Show Majors tour was an easy decision for us as our core values are very similar,” says Mike Birt, Chief Marketing Officer at Grunt Style. “We’re looking forward to boosting the aviation industry to a larger demographic and working with the participating shows to continue to honor our military.”
Red Frog Events, a Chicago-based, large-scale event production company, is the creator and promoter of Grunt Style Air Show Majors. The company’s background in the air show space varies from providing concessions, operational expertise, and ticketing for air shows across the country. They are a supporter and member of the International Council of Air Shows (ICAS) and are well-known for their nationwide Warrior Dash obstacle race series, as well as Firefly Music Festival, the east coast’s largest music festival.
“The launch of the Grunt Style Air Show Majors tour provides an opportunity to showcase the aviation industry and the selected shows to a new and broader audience,” says Scott Howard, Chief Marketing Officer at Red Frog Events, creators of the Grunt Style Air Show Majors tour. “We look forward to collaborating with these established and respected shows, as well as our partners at Grunt Style, for our inaugural year and during the exciting evolvement ahead.”
The four 2017 Grunt Style Air Show Majors shows will attract over 1.3 million total spectators. These shows have demonstrated their commitment to advancing the air show industry by participating in the nationwide tour.
The 2018 Grunt Style Air Show Majors tour dates and locations (in order of occurrence):
April 10 – 15, 2018: Sun’N Fun International Fly-In Expo, Lakeland, Florida
May 26 and 27, 2018: Bethpage Air Show, Jones Beach, Wantagh, New York
Sept. 1 – 3, 2018: Cleveland National Air Show, Cleveland, Ohio
Oct. 20 and 21, 2018: CAF Wings Over Houston Airshow, Houston, Texas
Consider the values that military service instills. Honor. Purpose. Prestige. Service members wake up with a daily mission to embody those values and while on active duty, they are provided the means and the circumstances to do so.
But when they leave the service, does the drive to live by military values diminish? Veterans across the country will assure you, it does not. That’s why the transition back to civilian life is such a hot topic. Finding a new outlet for warrior values is a bear that every veteran has to wrestle and tame.
So what if there was a school whose founding mission was to teach returning veterans the skills necessary to put those values to work? As it turns out, that school exists. It’s the Culinary Institute of America and it was founded to teach returning WWII vets the fighting arts of gourmet cooking.
The troops, lined up for inspection. (Meals Ready To Eat screenshot)
Meals Ready To Eat host August Dannehl visited Hyde Park, NY, to get a first hand taste of daily operations at CIA.
It sure beats latrine duty. (Meals Ready To Eat screenshot)
What he found there was an atmosphere of rigor, discipline, and sky high expectations — in other words, a culinary boot camp. And why not? A busy kitchen is its own kind of battlefield and cooks are the troops who serve there. At CIA, students, including notable veterans, learn what it takes to become a new generation of American chefs.
A Saber family will be heading to the “Lone Star State” to watch Super Bowl LI live on Feb. 5, after winning the Air Force Clubs’ Football Frenzy contest grand prize package.
Staff Sgt. Richard Crites, 52nd Maintenance Squadron senior munitions inspector, and his wife, Stephanie, participated in the annual Football Frenzy promotion at their local club, and was randomly selected by the Air Force Clubs’ grand prize winner during the final drawing of the 2016 Football Frenzy season.
“It feels amazing, almost surreal like a dream,” said Stephanie Crites. “I’ve told my husband for so many years that one day I would get him to the Super Bowl, so here we go!”
Col. Joe Mcfall, 52nd Fighter Wing commander, along with 52nd FW leadership and Jarrod Garceau, 52nd Force Support Squadron Club Eifel programmer, presented the prize to Stephanie and her husband Jan. 10, at Club Eifel.
The package includes free airfare, rental car, and hotel accommodations to attend the Super Bowl in Houston, Texas.
During Football Frenzy season, club members have the opportunity to win weekly prizes such as a $100 gift card or National Football League game tickets.
Spangdahlem also had two additional winners of the $100 gift card during the Football Frenzy season going on from Sept. 2016 to Jan. 2017.
“Club Eifel does about 300 programs a year,” said Garceau. ‘We gave back over $200,000 in free stuff last year to club members, and this is one of those things that proves that club membership has its benefits.”
Innovations in battlefield medicine are constantly advancing. With deadly conflicts popping up all over the world, it’s vital to treat the wounded and get them to a safe and secure location as soon as possible.
Traditionally, field medics and Corpsman would manually pack deep wounds with Quik Clot and gauze to pack wounds, or use tourniquets to stop major bleeds. Wound control would consist of treating the damaged tissue by externally cramping large amounts of coagulated material with high hopes that your helping more than hurting.
But a new invention using these little sponges may be the key to prolonging life until the injured is transported to the next echelon of care.
FDA approved in 2015, the XSTAT hemorrhage control system is making its way into military hands. Specially designed to treat narrowed-entrance wounds like bullet holes, these circular sponges are housed in an injectable syringe and plunged into any deep wound and rapidly expand after coming into contract with liquid.
With the average wound packing time approximately three-to-five minutes, the injectable sponges cut application time down to just seconds. The sponges then completely fill up the wound and self-compress themselves outward soaking up the bleeds they come in contact with.
The XSTAT, which contains approximately 92 sponges, can treat wounds in areas tough to treat with a tourniquet and can be injected into nearly every part of the body without causing additional soft tissue damage.
“XSTAT 30 is cleared for use in patients at high risk for immediate, life-threatening, and severe hemorrhagic shock and non-compressible junctional wounds, when definitive care at an emergency care facility cannot be achieved within minutes,” – FDA
(CNN, YouTube)What do you think of this life-saving invention? Leave us a comment.
Politicians — we love to hate them. But occasionally we come across one that we want to know more about. Michigan Democrat Sen. Gary Peters is one of those politicians.
We Are the Mighty caught up with the senator last week to chat about his work for and with veterans, and we came away with five things we think everyone should know about him:
1. Peters is working on veteran issues
Peters served in the Navy from 1993 to 2005. He left the Navy Reserve in 2000, only to return to duty just after the Sept. 11 terrorist attacks.
Not only has Peters had a heavy hand in incredibly pro-veteran legislation in the two years since he took office, he is actively looking for more ways he can contribute to the veteran community. Case in point: education.
The senator said that he was bothered that service members can spend entire careers in the military doing a specific job, and then find themselves in the civilian world and having to start completely over — either in college or in some sort of training for the very jobs they’ve just spent years doing.
“There should be some sort of translation,” Peters told WATM.
One of the career fields he specifically mentioned was that of EMTs and other first responders. After extensive military training in medical fields, service members find that, upon their return to the civilian world, they are required to do all of that training again in civilian schools.
His idea is to find a way to make sure that those veterans are getting legitimate credit for their experience, rather than as as electives credits.
Bottom line: Peters wants to look at the issues facing veterans and put into action actual solutions to solve them.
2. He knows his stuff
The Michigan Democrat holds four degrees, including two masters, and a law degree.
At 22 and fresh out of college, Peters was named the assistant vice-president of Merrill Lynch — a position he held for nine years. That was followed by a four year stint as the vice-president of Paine Webber (a stock broker firm acquired by Swiss Bank UBS in 2000) before he joined the Navy.
During his time in the Navy, Peters served as an assistant supply manager and achieved the rank of lieutenant commander. His deployments include the Persian Gulf and various locations immediately after 9/11.
Peters served as a Michigan representative to the U.S. Congress from 2009 to 2015.
Bottom line: Peters has spent time both as a veteran and a politician learning the ins and outs of veteran issues.
3. Peters is working on keeping jobs in America
We asked Peters about the Outsourcing Accountability Act, which serves to gather accurate information from American companies on whether they outsource work to other countries, where exactly that work is going, and how many American jobs are being lost to outsourcing.
The bill has wide bi-partisan support.
The question was, did the Peters believe that his bill as introduced to the House would help or hinder veterans who were trying to get jobs?
“The idea is to create more jobs stateside,” Peters told WATM. “This will, in turn, create more jobs for veterans stateside.”
Bottom line: Peters is working to make sure that veterans have better access to American jobs.
4. He’s working on PTSD and other mental and physical health issues veterans face
Veterans who receive less-than-honorable discharges lose all of their benefits, and Peters says he strongly believes that those who received those discharges as a result of subsequently diagnosed PTSD should get an opportunity to have them reviewed.
Bottom line: Peters shows a determination to get as much work done as possible while he serves his constituents.
5. Peters has a sense of humor
Peters was extremely limited in the amount of time he had to chat with We Are the Mighty, but when it was time for him to move into his next appointment, there was still one burning question that had been rolling around the office for days.
Given a choice, would the senator rather go into battle with one horse-sized duck or 1,000 duck-sized horses?
“Absolutely, 1,000 duck sized horses. I like to overwhelm my enemies with sheer numbers.”
Bottom line: He’s familiar with the sense of humor here at We Are the Mighty, and he digs it.
People often associate the military with fighting wars, which makes complete sense. The infantry, which is the spearhead of the military, is the primary combat job. So, one might would think infantrymen are in every country upon which the United States is dropping bombs. The truth is: they’re not. In fact, chances are, they’re stuck on a boat, an island, or in a porta-john waiting for the next war to pop off so they can play in the big leagues.
Being in the infantry between wars is a lot like being on a professional sports team that only ever goes to practice. Realistically, the United States has been at war for quite some time, but what people don’t know is that infantry probably aren’t involved in that war.
Here’s what they’re doing instead:
It might be accurate to assess military life as 80% waiting. Hell, most of the time you spend in boot camp is in lines.
Whether it’s in a line, in the field, or in a barracks room, the infantry is stuck waiting. Always. Waiting. Anthony Swafford, author of Jarhead, truthfully wrote, “…we wait, this is our labor.” If that doesn’t define “peacetime” military life, what does? The fact of the matter is that you’ll spend most of your time waiting for something and no one knows what that something is, not even your command.
You’ll probably spend more time holding a broom than a rifle, honestly.
Everyone knows veterans are extremely organized and are good at keeping things clean. That’s because we spend so much of our time cleaning everything that it becomes habit. In the military, you even clean things that can’t be cleaned. In fact, most of what you do is polish turds, considering military barracks (specifically those of the Marine Corps) haven’t been renovated since the day they were built.
This isn’t for everyone, but quite a few people pick up the habit because it’s a great time killer. Remember how we said you spend 80% of your career waiting? Well, if you pick up smoking, you’ll bring that down to 70% and use that other 10% to smoke as you combat the boredom of waiting.
Whether it’s a three-hour lecture on sexual assault, the importance of wearing a seat belt, or why the desert tortoise is sacred at the Marine Corps Air Ground Combat Center (a.k.a. Twentynine Palms), you’re going to sit in the base theater for an entire day listening to one commander “piggy back” off another.
Don’t worry, there will be porta-johns in-country.
‘Appreciating’ adult films
If you don’t pick up smoking, you might instead find yourself killing time in a porta-john doing this. If you’re at Twentynine Palms during the summer (or in general), you might even challenge yourself to see if you can complete your “mission” before you pass out in the porta-john.
Just to be clear, this will probably be in addition to killing your lungs.
You’ll probably play a video game where you portray someone doing your job, too.
(U.S. Navy photo by Mass Communication Specialist 3rd Class Ash Severe)
Remember what we said about waiting in a barracks room? This is what you’ll probably do during that time. It doesn’t matter if you’re in a leadership position or if you’re a boot rifleman (if you’re a boot, you should study instead), you’ll be killing time by playing video games. When you’re taking a break from that, you’ll probably be doing #3 or #5 instead.
Just make sure one of the first things you do in your unit is buy a small T.V. and game system or a highly efficient laptop. Even if you go on a combat deployment, you might be able to take it with you to kill time between patrols or other duties.
Almost everyone gets email forwards from their family. In the days before social media, people emailed the jokes, memes, and urban legends that populate Facebook, Tumblr, and Pinterest today. These days, it’s mostly older people that stick to forwarding emails instead of sharing via social media.
Loved ones forward things to veterans wanting to know if something about the military or life in the military is true.
This one has been circulating around the internet for a while. Its origins are hard to trace, but the authors — whomever they may be — pinpointed some of the more bizarre aspects of military life by trying to find a civilian equivalent. It’s funny to look back at things military personnel and veterans accept as a part of life, no matter how strange it may seem from the outside looking in.
65 ways civilians can simulate military life:
1. Dig a big hole in your back yard and live in it for 30 days straight.
2. Go inside only to clean the house. On weekends, you can eat in the house, but you can’t talk.
3. Pour 10 inches of nasty, crappy water into your hole, then shovel it out, stack sandbags around it and cover it with a sheet of old plywood.
4. Fill a backpack with 50 pounds of kitty litter. Never take it off outdoors. Jog everywhere you go.
5. Every couple of weeks, dress up in your best clothes and go the scummiest part of town, find the most run down trashy bar you can, pay $10 per beer until you’re hammered, then walk home in the freezing cold.
6. Perform a weekly disassembly and inspection of your lawnmower.
7. On Mondays, Wednesdays, and Fridays, turn the water pressure in your shower down to a trickle, then on Tuesdays and Thursdays, turn it up so hard it peels skin. On Saturdays and Sundays, declare to your entire family that they can’t use the shower in order to keep it clean for inspection.
8. Go inside and make your bed every morning. Have your wife tear the blankets off at random during the day. Re-make the bed each time until it is time to go back outside and sleep in your hole.
9. Have your next door neighbor come over each day at 5am, and blow a whistle so loud that Helen Keller could hear it and shout “Get up! Get up! You are moving too slow! Get down and do push-ups!”
10. Have your mother-in-law write down everything she’s going to do the following day, then have her make you stand in the back yard at 6am and read it to you.
11. Eat the raunchiest Mexican food you can find for three days straight, then lock yourself out of the bathroom for 12 hours. Hang a sign on the bathroom door that says, “Unserviceable.”
12. Submit a request form to your father-in-law, asking if it’s ok for you to leave your house before 5pm.
13. Invite 200 of your not-so-closest friends to come over. Have them all dig holes in your yard to live in. After 30 days, fill in the holes and wave at your friends and family through the front window of your home as you set out for a 25 mile walk and After-Action-Review.
14. Shower with above-mentioned friends.
15. Make your family qualify to operate all the appliances in your home (i.e. Dishwasher operator, blender technician, etc.).
16. Walk around your car for 4 hours checking the tire pressure every 15 minutes. Write down on a piece of paper everything you want the shop to fix the next time you bring the car in. Give your wife the list to throw away.
17. Sit in your car and let it run for 4 hours with the windows down before going anywhere. Tune the radio to static and monitor it while letting the car run. If it is cold outside, don’t run the heat. Sleep on the hood or roof of your car.
18. Empty all the garbage bins in your house, and sweep your driveway 3 times a day, whether they need it or not.
19. Repaint your entire house once a month. Paint white rings around all the trees in your neighborhood. Paint all curbs yellow. Paint all rocks red.
20. Cook all of your food blindfolded, groping for any spice and seasoning you can get your hands on.
21. Use eighteen scoops of budget coffee grounds per pot, and allow each pot to sit 5 hours before drinking.
22. Have your neighbor collect all your mail for a month, read your magazines, and randomly lose every 5th item.
23. Spend $20,000 on a satellite system for your TV, but only watch CNN and the Weather Channel when you are inside to eat. Tune the tint on the TV to green.
24. Avoid watching your green tinted TV with the exception of movies which are played in the middle of the night. Have the family vote on which movie to watch and then show a different one.
25. Have your 5-year-old cousin give you a haircut with goat shears.
26. Sew big pockets to the legs of your pants. Don’t use them.
27. Spend 2 weeks sleeping in holes in your neighbor’s lawns and call it a deployment.
28. Spend a year sleeping in holes in your local area and call it world travel.
29. Attempt to spend 5 years working at McDonald’s and NOT get promoted.
30. Ensure that any promotions you do get are from stepping on the dead bodies of your co-workers.
31. Blast heavy metal music on your stereo and conduct Ranger PT, grass drills, and sprints on your front lawn after your neighbors have gone to bed.
32. When your children are in bed, run into their room with a megaphone and shout at the top of your lungs that your home is under attack, and order them to man their fighting positions. Don’t let them eat or sleep again for two days.
33. Make your family menu a week ahead of time and do so without checking the pantry and refrigerator.
34. Post a menu on the refrigerator door informing your family that you are having steak for dinner. Then make them wait in line for at least an hour. When they finally get to the kitchen, tell them that you are out of steak, but you have dried ham or hot dogs. Repeat daily until they don’t pay attention to the menu anymore so they just ask for hot dogs.
35. When baking a cake, prop up one side of the pan while it is in the oven. Spread icing on real thick to level it off.
36. In the middle of January, place a gate at the end of your street. Have your family stand watches at the gate, rotating at 4-hour intervals.
37. Make your family live with you in your hole for 6 weeks. Then tell them that at the end of the 6th week you’re going to take them to Disneyland for “block leave.” When the end of the 6th week rolls around, inform them that Disneyland has been canceled due to the fact that they need to get ready for Individual Skill Certification, and that it will be another week before they can go back into the house.
38. In your hole (refer to #1), with 200 of your not-so-closest friends (see para. 13), get the flu.
39. Sleep in a thicket of blackberries or rose bushes. Tie a string to your foot that runs to the house. Have your wife yank on the string about 3 hours after you go to sleep. Crawl out of the bushes and go to the house to see what she wants. She should then shine a flashlight in your eyes and mumble, “Just making sure you’re okay.”
40. Do not sleep from 1:00 a.m. Monday mornings until 3 p.m. Wednesday afternoons. Tie a branch around your neck and chew on sand to stay awake.
41. When there is a thunderstorm in your area, dig a trench into your hole so that it fills up with water. During the worst part of the storm, get out of your hole and go for a 12 mile walk.
42. Don’t change your socks for a week. After they disintegrate off with pieces of your feet, put on an unbroken pair of new boots and go for a 12-mile walk.
43. For mechanized infantry or armor types: leave the lawn mower running next to your hole 24 hours a day. When you get an opportunity to sleep in your house, put lube oil in your humidifier and set it on high.
44. Have the paperboy give you a haircut.
45. Set up a port-a-potty in the corner of your yard. Once a week, have the service truck back into your yard and pump it out. Make sure the wind carries the smell into your neighbor’s house. Ignore his complaints.
46. Every other month pull every single possession you own out of your house and line everything up on your lawn from smallest to largest, front to back. Count everything and write it down to file with your insurance company. Give your wife the list to throw away.
47. Lock wire the lug nuts on your car.
48. Buy a trash can, but don’t use it. Store the garbage in your hole.
49. Get up every night around midnight and stroll around your yard to “check the perimeter.”
50. Run the garden hose to your hole and turn it on. Set your alarm clock to go off at random during the night. Jump up and get dressed as fast as you can. Run out into the backyard and get in your hole.
51. Once a month, take apart every major appliance in your home and put them back together again.
52. Build a scale model of your yard. Make your children draw sketches of it including little arrows indicating what they are going to do when they go out to play. Post these sketches on a bulletin board for reference.
53. Remove the insulation and widen the frames of your front and back doors so that no matter how tight you shut the door, the weather will still get inside.
54. Every so often, throw the cat in front of your hole and shout “Enemy in the wire! Fire Claymores!” Then run into the house cut off the circuit breaker. Yell at the wife and kids for violating security and not maintaining good noise and light discipline.
55. Put on the headphones from your stereo set, but don’t plug them in. Hang a paper cup around your neck with string. Go sit in your car. Say to no one in particular “Lost-One, this is Lost-Three, are you lost too, over?” Sit there for three or four hours with the engine running. Say again to no one in particular “Negative contact, Lost-Three out.” Roll up your headphones and paper cup and place them in a box.
56. Cook a gourmet meal then eat it in the middle of a McDonald’s play place.
57. Receive 500 gallons of purified water. Only eat snow.
58. Find out your house was built on an erosion point. Burn your house down. Build new one 3 feet away.
59. Buy 10 pairs of sunglasses for your neighbors to steal.
60. When you catch above mentioned neighbors, only blame the neighbors that just moved in.
61. Dig a new hole in your front yard for a bathroom next to your original hole. Only piss in Powerade bottles.
62. When above-mentioned hole is washed away, dig a new bathroom hole 6 inches from your fresh water supply.
63. Every 2 or 3 days take your closest not-so-close friends camping across the street.
64. Shower semi-annually.
65. Have your parents take away your allowance on weekends that were a part of your vacation.
Everybody always says the same thing when you announce you’re expecting: “Better catch up on your rest!” Or, “Sleep in while you still can!” Or even worse, “I’m your carefree single friend who stays out until two AM and then goes to brunch!” All of them also think they’re sharing a secret, as if they’re frontline soldiers watching new recruits get rotated to the front. These people are incredibly annoying. Or maybe they’re not. Who knows, you’re in a groggy, sleep-deprived haze.
How you deal with sleep deprivation defines your first years as a parent. If there’s anyone who knows a thing or two about propping up sagging eyelids, it’s John McGuire. A Former Navy SEAL, he not only survived Hell Week — that notorious 5-day suffer-fest in where aspiring SEALs are permitted a total of only four hours of sleep — but also the years of sleep deprivation that come with being a father of five. McGuire, who’s also an in-demand motivational speaker and founder of the SEAL Team Physical Training program, offered some battle-tested strategies on how to make it through the ultimate Hell Week. Or as you call it, “having a newborn.”
Get Your Head Right
It doesn’t matter if it’s a live SEAL team operation or an average day with a baby, the most powerful tactic is keeping your wits about you. “You can’t lose your focus or discipline,” McGuire says. In other words, the first step is to simply believe you have what it takes best the challenge ahead. “Self-doubt destroys more dreams than failure ever has.” This applies to CEOs, heads of households, and operatives who don’t exist undertaking missions that never happened taking out targets whose the Pentagon will not confirm.
Teamwork Makes The Lack Of Sleep Work
“In the field, lack of communication can get someone killed,” says McGuire. And while you might not be facing the same stress during a midnight diaper blowout as you would canvassing for an IED, the same rules apply: remain calm and work as a team. Tempers will flare, but the last thing that you want, per McGuire, is for negativity to seep through.
One way to prevent this? Remind yourself: I didn’t get a lot of sleep but I love my family, so I’m going to really watch what I say. At least that’s what McGuire says. And when communicating, be mindful of your current sleep-deprived state: “If you are, you’ll be more likely say something along the lines of, ‘Hey, I’m not feeling myself because I didn’t get enough sleep,'” he says.
Put The Oxygen Mask On Yourself First
The more you can schedule your life – and, in particular, exercise – the better, says McGuire. And this is certainly a tactic that’s important with a newborn in the house. “It’s like on an airplane: You need to place the oxygen mask on yourself first before you can put one on your kid.” Exercise reduces stress, helps you sleep better, and get the endorphins pumping. “You can hold your baby and do squats if you want,” he says. “It’s not as much about the squats as making sure you exercise and clear the mind.” Did your hear that, maggot!?
Don’t Try To Be A No-Sleep Hero
McGuire has heard people say that taking naps longer than 20 minutes will make you more tired than before you nap. Tell that to a SEAL (or a new dad). McGuire has seen guys sleep on wood pallets on an airplane flying through lightning and turbulence. He once saw a guy fall asleep standing up. The point is, sleep when you can, wherever you can, for as long you can. “Sleep is like water: you need it when you need it.”
Know Your Limits
Lack of proper sleep effects leads to more than under-eye bags: your patience plummets, you’re more likely to gorge on unhealthy foods, and, well, you’re kind of a dummy. So pay attention to what you shouldn’t do as much as what you should. “A good leader makes decisions to improve things, not make them worse,” says McGuire. “If you’re in bad shape, you could fall asleep at the wheel, you can harm your child. You’ve got to take care of yourself.”
Embrace The Insanity
It would be cute if this next sentiment came from training, but it’s probably more a function of McGuire the Dad than McGuire the SEAL: Embrace the challenge because it won’t last long. Even McGuire’s brood of five, which at some point may have seemed they may never grow up, have. “You learn a lot about people and yourself through your children,” he says. “Have lots of adventures. Take lots of pictures and give lots of hugs,” he says. It won’t last forever — and you’ll have plenty of time to sleep when it’s over.
You never forget your first — that’s what they all say. Whether service member or military spouse, your first duty station sticks with you for the duration of your military existence. Why? Because it’s all-new, and likely not so shiny. You have to learn things the hard way, you never know where anything is located, housing is a mess, and that’s not even the bulk of it.
PCSing certainly gets easier with time, but when it comes to your first move — your first oh-so-very-painful PCS — it’s an experience you won’t soon forget.
Take a look at these all-too-common instances as described in totally accurate memes.
When you realize you have no idea what you are doing
2. Finally getting your HHG and trying to unpack like
Are we done yet?
3. Calling the housing office 10 times a day
4. All the training events for new families
Can we go now?
5. Trying to find the closest grocery store:
Do your best work, GPS.
6. Until you finally get acclimated to your surroundings
Everything is different here.
7. Trying to meet the new neighbors like:
8. SRSLY let’s BFF
Find your own kind of weird out there.
9. More unpacking
Seriously how long does this even take?
10. There are just so many distractions
It’ll get done … eventually.
Your first move, and your first duty station stick with you for the long haul. More often than not, it’s because of the growing pains along the way. Tell us about your most difficult lessons learned with your first PCS experience.
It’s no secret that troops and alcohol go together like a fine whiskey does with a couple of ice cubes. That’s why it’s not uncommon to hear troops talk about drinking heavily on a work night, even when they know they’re about to PT their asses off in just a few hours.
There’s no magical cure to being drunk. No matter the remedy or superstition, whether it’s drinking coffee or taking a hot shower, nothing can immediately sober someone up — only time and a good night’s rest can do that. But there are ways troops can take the sting out of nature’s reminder that alcohol is, technically, a poison and function at the level required by Uncle Sam.
How alcohol is handled by the human body depends greatly on a person’s body type. The larger the person, the less of an effect each drop of alcohol has. The metabolism of a person also determines how quickly the alcohol is cleared through the body. This is exactly why extremely big and fit people, like Andre the Giant, can drink 152 beers in a single sitting and function relatively well the following day.
You, probably, aren’t as massive as he was, but you can still boost your metabolism through rigorous exercise.
Hydrate the night before
To understand why everything hurts in the morning, let’s take a look at exactly what’s happening to your body when you’re hungover. In actuality, it’s the same sensation as doing some extreme training in a hot climate: It’s a bad case of self-inflicted dehydration.
Take a tip from your medic or corpsman and take in plenty of regular, old water before the night begins. It should go without saying, but you should be a one or a two on the pee chart before things get crazy.
Eat a big meal beforehand
As we said, dehydration is the leading reason why hangovers suck. We can continue to mitigate this by making sure our bodies retain as many fluids as possible throughout the night.
Greasy foods with high sodium are common go-tos among troops. While these might not be healthy choices in general, the fats and grease line the stomach, decreasing the amount of alcohol absorbed into the bloodstream.
It should be noted, however, that greasy foods are terrible after someone is hungover because the body will reject it, making nausea worse.
Hydration solution formulas
Since hangovers are literally just terrible cases of dehydration, it makes sense that products designed for re-hydration are helpful choices. There aren’t many options for name-brand hydration solution formulas, but if you go into the baby-food aisle at most stores, you’ll find something like Pedialyte.
Yes, it’s technically baby formula. Yes, it’s designed for children with stomach and bowel sicknesses. And yes, it’s going to taste like crap. But if you want a quick hit of electrolytes to help you function as an adult, just drink the damn baby formula.
Motrin and water
If you really want to hear what your medic has to say, give ’em a visit. They may hook you up with a saline bag (to quickly replenish your fluids and keep ’em in there) or they’ll just toss you some Motrin and tell you to go away.
Now, the Ibuprofen isn’t going to cure your hangover, but it’s going to lessen the symptoms until your body can handle itself. The water, however, is actually going to help, so drink up. You’ll need it if you’re already dehydrated before a big run.
Suck it up, buttercup
If you really want to know how your crusty ol’ first sergeant handledtheir alcohol back duringtheir barracksdays —they just stop caring and moved through the pain.
Being hungover doesn’teven makethe list of the top 10 thingsthat bothera senior NCO. They’ve pushed their bodies to the limit for God-knows-how-many years and they seem to be doing just fine. At the end of the day,they know that complaining about it doesn’t make it anybetter.
Deploying to a war zone is a risky proposition, even for the most highly trained commandos like SEALs. While on deployment in Iraq in 2007, retired Senior Chief Mike Day and his team set out on the crucial mission to locate a high-level al Qaeda terrorist cell in Anbar province.
While running point on the raid, Day was the first to enter a small room defended by three terrorists who opened fire.
He managed to take one of them down as he started taking rounds himself. He kept firing, and dropped another terrorist who detonated a grenade as he went down.
Dazed and confused, the skilled operator switched to his sidearm and started re-engaging the insurgents, killing the rest. Day had been shot a total 27 times, 16 found his legs, arms, and abdomen. The last 11 lodged into his body armor.
Nevertheless, Day remained in the fight and cleared the rest of the house before walking himself to the medevac helicopter located close by.
“I was shot both legs, both arms, my abdomen. I mean you throw a finger on me, anything but my head I got shot there” — Day stated. (Source: CBN News/ Screenshot)
Day lost 55 pounds during his two weeks in the hospital, and it eventually took him about two years to recover from his wounds.
After serving in the Navy for over 20 years, Day now serves as a wounded warrior advocate for the special operations community.