Creed Bratton is mostly known for playing a fictional version of himself on NBC’s “The Office,” but more recently he’s been getting back to his roots: Music. Bratton, whose father died during World War II, showcased his guitar playing and singing chops recently before a live veteran audience in Hollywood, California.
The private concert was a “thank you” treat for veterans who worked on public service announcements highlighting the benefits of hiring former troops — resulting in short videos covering “What to Wear,” “Morning Routine,” and “The Bank” — comprised almost entirely of veterans in the entertainment industry. These productions gained nationwide attention and were made possible by CKD and The Easter Seals in partnership with Veterans in Film and Television.
A VA Million Veteran Program study identified locations in the human genome related to the risk of re-experiencing traumatic memories, the most distinctive symptom of posttraumatic stress disorder.
Researchers from the VA Connecticut Healthcare System, Yale University School of Medicine, the VA San Diego Healthcare System, and the University of California San Diego collaborated with colleagues on the study of more than 165,000 veterans.
The results appeared in the journal Nature Neuroscience.
PTSD is usually considered to have three main clusters of symptoms: re-experiencing, avoidance, and hyperarousal. Avoidance and hyperarousal are common to other anxiety conditions as well, but re-experiencing is largely unique to PTSD. Re-experiencing refers to intrusive thoughts, nightmares, and flashbacks.
The researchers compared the genomes of 146,660 white veterans and 19,983 black veterans who had volunteered for MVP.
The study revealed eight separate regions in the genome associated with re-experiencing symptoms among the white veterans. It did not show any significant regions for black veterans, considered separately as a group, because there were far fewer black study participants available, making it harder to draw conclusions.
(Department of Veterans Affairs)
Results were replicated using a sample from the UK Biobank.
The results showed genetic overlap between PTSD and other conditions. For example, two genes previously linked to schizophrenia and bipolar disorder were implicated. This could mean that the hallucinations experienced in schizophrenia may share common biochemical pathways with the nightmares and flashbacks of people with PTSD.
The study also revealed genetic links to hypertension. It is possible that hypertension drugs that affect these same genes could be effective for treating PTSD.
Taken together, the results “provide new insights into the biology of PTSD,” say the researchers. The findings have implications for understanding PTSD risk factors, as well as identifying new drug targets.
This article originally appeared on VAntage Point. Follow @DeptVetAffairs on Twitter.
Former President Jimmy Carter has offered to travel to North Korea to meet Kim Jong Un in a bid to break the diplomatic stalemate between Washington and Pyongyang over the denuclearization of the rogue state.
Representative Ro Khanna, a California Democrat, told Politico that the former president had expressed his willingness to travel to North Korea in a conversation on March 7, 2019.
“I think President Carter can help (President Trump) for the sake of the country,” Khanna later told CNN.
Carter was the first US president to travel to North Korea, visiting the country in 1994 to meet Kim’s grandfather, former leader Kim Il Sung. Carter’s visit helped to defuse the first North Korean nuclear crisis, paving the way for the Agreed Framework, in which North Korea agreed to give up its nuclear program in exchange for aid.
He returned to the country in 2010, where he helped secure the release of American captive Aijalon Gomes.
In the interview with CNN, Khanna said that Carter’s experience negotiating with Kim’s grandfather would be an asset for the Trump administration, following the collapse of negotiations between Kim Jong Un and President Trump in Hanoi, Vietnam.
“I think it would be so profound because he could talk to Kim Jong Un about his grandfather and the framework he established,” Khanna said.
Khanna said that he and Carter had on March 7, 2019, been discussing plans to revive the denuclearization plans the former president brokered with Kim Il Sung, to develop a new joint framework for peace.
The Carter Centre and White House did not immediately respond to a request for comment.
Carter seems to hold no great respect for Trump, and in an appearance on Stephen Colbert’s show in March 2018 agreed when the host said Trump’s election showed Americans were willing to elect a “jerk” as president. Trump meanwhile has derided Carter’s leadership and “everyman” image while in the White House.
President Jimmy Carter Is Still Praying For Donald Trump
However, Carter has previously made efforts to broker a relationship with the administration, and was critical of hostile press coverage of Trump in October 2017, when he first offered to help Trump negotiate with Kim.
“I think the media have been harder on Trump than any other president certainly that I’ve known about,” Carter told New York Times columnist Maureen Dowd.
“I think they feel free to claim that Trump is mentally deranged and everything else without hesitation.”
Then remarks were welcomed by Trump, who tweeted: “Just read the nice remarks by President Jimmy Carter about me and how badly I am treated by the press (Fake News).”
“Thank you Mr. President!”
The nuclear summit between Trump and Kim came unstuck when Kim demanded an end to US sanctions.
Analysts earlier in the week said that satellite imagery showed North Korea had started rebuilding a long-range missile launch site in the wake of the collapse of the negotiations.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
They were made of wood, carried no heavy guns, and would sink at the drop of a hat. But they were fast, hard to hit, and could kill nearly anything afloat. Pound for pound, the deadliest boats of World War II weren’t the carriers or the legendary battleships, they were the humble patrol torpedo boats.
Battle Stations: PT Boats (War History Documentary)
America invested heavily in capital ships in the inter-war years, concentrating on battleships and carriers that could project power across the deep oceans. Combined with destroyers and cruisers to protect them, this resulted in fleets that could move thousands of miles across the ocean and pummel enemy shores. It was a good, solid investment.
But these large ships were expensive and relatively slow, and building them required lots of metal and manpower. There was still an open niche for a fast attack craft like the Italian motor torpedo boats that had famously sunk the SMS Szent Istvan in World War I.
Boat builders who had made their name in racing lined up to compete for Navy contracts. They held demonstrations and sea trials in 1940 and 1941, culminating in the “Pinewood Derbies” of July 1941.
PT-658 transits the water at the Portland Rose Festival in 2006. The boat was restored by volunteers and features its full armament and original engines.
(U.S. Navy Mass Communication Specialist 1st Class Ralph Radford)
These were essentially races between different boats with either weapons or copper weights installed to mimic combat armament, allowing the Navy to see what designs were fastest, most nimble, and could survive the quick turns with a combat load.
Not all the vessels made it through. Some experienced hull and deck failures, but others zipped through the course at up to 46 miles per hour. A few boats impressed the Navy, especially what would become the ELCO Patrol Torpedo Boat. Higgins and Hulkins also showed off impressive designs, and all three contractors were given orders for Navy boats.
The Navy standardized the overall designs and armament, though the contractors took some liberties, especially Higgins. They were all to be approximately 50 tons, made of mahogany, and carry two .50-cal. machine guns. Many got up to four torpedo tubes and a 20mm anti-aircraft gun, while a few even got mortars or rockets.
They were powered by aviation fuel and three powerful engines.
U.S. Navy patrol boats zip through the water during exercises of the U.S. east coast on July 12, 1942.
All of this combined to create a light, powerful craft that was fast as hell. Two gunners on a PT boat at Pearl Harbor were credited with the first Japanese kill by the U.S. in World War II when they downed an enemy plane.
But it was during island hopping across the Pacific where the torpedo boats really earned their fame. As Japan’s fleet took heavy losses in 1942 and 1943, it relied on its army to try and hold islands against the U.S. advance, and the Navy’s “Mosquito Fleet” was sent to prey on the ships of the “Tokyo Express.”
Japan’s destroyers and similar vessels could slaughter torpedo boats when they could hit them, but the U.S. patrols generally operated at night and would hit the larger ships with their deadly torpedoes, using their speed to escape danger. It wasn’t perfect, though, as Lt. j.g. John F. Kennedy would learn when PT-109 was rammed by a Japanese destroyer, forcing Kennedy and 11 survivors to swim through shark-infested water for hours.
The patrol boats served across the world, from the Pacific to the Atlantic to the Mediterranean, and thousands of sailors from the Coast Guard and Navy served on these small vessels, downing tens of thousands of tons of enemy shipping.
It served with the United States military from 1964-1998, and with NASA until 1999. The SR-71 had been developed from the A-12 OXCART (no relation to the A-12 Avenger), a single-seat plane capable of making high-speed recon runs as well.
It was thought satellites and drones could replace the SR-71. The problem was that satellites are predictable, and too many drones just don’t have the performance or reliability. But Lockheed’s Skunk Works, which created the A-12/YF-12/SR-71 family, is now developing a SR-72, and they promise it will be faster than the Blackbird.
Lockheed noted that the SR-71 was designed on paper with slide rules. Even without the benefit of high-technology, the SR-71 proved to be superb at its role.
The holidays can feel awfully lonely when you’re hundreds of miles from your hometown, and your spouse is deployed. Traveling solo with kids is overwhelming, sure, but a holiday season with no adult interaction is even more depressing. Here’s what you need to know to travel while solo parenting, whether on the road or in the skies.
Don’t forget the gifts
If you’re planning to visit relatives over Christmas, take advantage of online shopping, and have your children’s gifts and gifts for others shipped directly to your destination—no one wants to schlep a Barbie Dream House through DFW. But, speaking of that Dream House, don’t forget that you’re going to have to take all of this stuff back home with you! Don’t buy anything big for your kids and remind your relatives not to give big gifts, either.
Pro Tip: Cram a large duffle bag into one of your suitcases so you can use it to pack and check gifts for your flight home.
Traveling alone with kids means your days of throwing some clothes into a bag and heading out are long gone. This is going to require thought and planning. Start packing at least a week in advance. Chances are good that the stuff you all wear all the time, is also the stuff you’ll want to bring, so put your empty suitcases next to the washer and dryer and toss the clothes in as you fold them. Only bring enough diapers, wipes, and formula for two or three days. You can buy more at your destination.
Whether flying or driving, it’s a good idea to use your biggest suitcase and try to consolidate multiple bags into one. Unless you’ve got a teenager to help carry bags, you’re going to be handling them all yourself, and one big bag is easier to manage than three small ones.
Pro Tip: If you’re driving a long distance, it’s a good idea to pack an overnight bag with stuff for each of you. Put that small bag into the car last so it’s easily accessible. If you have to stop for the night along your route, you’re not going to want to drag all your big suitcases into the room.
Just pack PJs, comfy traveling clothes, toiletries, diapers and wipes, and whatever woobies or special stuffies you all can’t sleep without, and a few snacks for the room. A snack bag will absolutely save you when the late-night hunger hits, and your hotel doesn’t even have a vending machine. You might want to throw in some herbal tea bags (or a single serving wine box) for yourself.
No two kids are exactly the same, and you know yours better than anyone. Some can’t handle more than an hour of uninterrupted driving, others can go 15 hours so long as their bellies are full of chicken nuggets. Don’t fool yourself that a child who hates driving will miraculously be great for a 17-hour slog, or that you’ll be able to drive all that distance without getting tired. If you need to stop for the night, do so. A motel room is much cheaper than a wreck.
Be sure to plan your route ahead of time. GPS navigation is great and all, and by all means use it, but it’s no substitute for actually knowing where you’re going. The roads will likely be crowded, you may encounter closures, accidents, and detours, and we’ve all had navigation lead us astray. RoadTrippers.com is a great resource for planning.
iExit tells you how far the next Interstate exit is and what amenities you’ll find there, like the always-important bathrooms, gas, and food.
Flush Toilet Finder uses your location to show you nearby toilets on a map, which is absolutely essential information when you’re traveling with preschoolers. Bonus: it works offline and can integrate with Google Maps to provide directions.
And if you’re not in a big rush and want to break up your drive with some Americana oddities, the Roadside America app will tell you about all sorts of weird stops along your way, like Foamhenge.
The Priceline app is also great for road trips because it lets you bid on rooms that are nearby, meaning you don’t have to know in advance where you’ll be when you want to pull off and sleep.
ProTip: Wait until after 3 p.m. to start bidding. By afternoon check-in time, many hotels are willing to accept a lower bid than they would have taken earlier in the day.
Parenting Pro Tip: Try to book a hotel with an indoor pool and free breakfast. A day strapped into a car seat will leave any kid antsy, with oodles of energy to burn. An evening splash in the pool will mean that your children actually fall asleep when you turn the lights out. Complimentary breakfast means you can get back on the road without stopping to eat, saving time and money.
And another one: If your children are too small to help with bags at the hotel, grab a luggage cart. You can easily set an infant carrier on the cart, and toddlers and preschoolers can climb on and catch a ride. They’ll love it! Most importantly, you’ll be able to manage all your bags and people in one trip.
It should go without saying, but arrive early, at least 30 minutes earlier than what you think being early means. Flying is stressful. Flying with children is even more stressful. Flying solo with children when you’re running late is agony.
Pro Tip: If at all possible, book a morning flight, especially if you have to make a connection. Why? Because if your flight gets cancelled or delayed, you’re more likely to get on another flight if you start early in the day. You do not want to be stuck overnight in an airport with children.
If your kids are too big for a stroller but too small to turn loose, look into buying a fun ride-on suitcase, like this one. All of a sudden, the tedium of the airport will look more like a playground, at least to your child. Speaking of playgrounds, here’s a list of some of the family-friendly amenities available in U.S. airports.
Don’t forget about the lounges and the USO. If you have the American Express Platinum Card (And you should, the annual fee is waived for active duty, plus you get all these perks) you and your children can access the Delta Sky Club Lounges and the Centurion Lounges … and all the free food, drinks, and WiFi in them. Some even have a family room.
But even if you don’t have the AMEX, your military family status allows you to use the USO lounges, which means you get access to free snacks, comfy chairs, and the nicest people in America. Many of the volunteers are grandparent-aged and love to play with kids. Stop in, grab a snack (the USO in Charlotte, NC’s airport often has free Cinnabon), kick back in a recliner and let other people soak up the adorableness that you stopped noticing somewhere over Des Moines, when your toddler kicked the seat in front of her for the 18th time.
Speaking of, while you’re on the plane, just accept that your normal nutrition and screen time rules are on hold. Bring your own junk food and whatever device your child likes to play— with headphones, please!— and then let them play and eat as much as they want. Bring old fashioned coloring and activity books, too. Kids love having your undivided attention, and a game of Hangman or Tic-Tac-Toe on a seatback tray will burn up some time. You will be exhausted by the end of the flight. It’s just going to happen. Accept it and expect it.
You don’t have to spend the holidays marinating in loneliness and exhaustion. With a little planning, a lot of patience, some managed expectations, and a few apps, you can travel with children to celebrate the season, without losing your sanity.
Rebekah Sanderlin is an Army spouse, a mother of three, a professional writer and an obsessive traveler. Once, during a deployment, she took all three kids on a 6-week-long roadtrip from Florida to Maine— and back!—stopping to see every long lost military friend and roadside attraction along the way.
This video documents what it’s like to have Traumatic Brain Injury and Post Traumatic Stress Disorder. The words spoken in this video are those of real soldiers — soldiers who have personally suffered from TBI and PTSD most common injuries in returning soldiers. Sadly, too many of these injuries go undiagnosed or untreated — affecting not just soldiers, but their families. Join NAPA and the Intrepid Fallen Heroes Fund in our mission to help soldiers and their families have a safe and effective place to heal.
Relatives of Osama bin Laden, the Al-Qaeda leader behind the Sept. 11, 2001 terrorist attacks, spoke out in an interview with The Guardian published Aug. 3, 2018, about their family’s dark legacy — and they suggested that the family’s involvement with terrorism hadn’t ended with bin Laden’s 2011 death.
Living sheltered lives as a prominent but controversial family in their native Saudi Arabia, several of the family members opened up about bin Laden’s childhood and his eventual transformation into one of the most notorious figures in recent history.
But while bin Laden’s career as a terrorist and head of Al Qaeda came to an end at the hands of US Navy SEALs in a midnight raid on his hideout in Pakistan, his militancy seems to have taken root in his youngest child.
Bin Laden’s family believes his youngest son, Hamza, has followed in his father’s footsteps by traveling to Afghanistan, where the US, Afghanistan’s national army, and NATO have been locked in a brutal war with Islamic militants since shortly after the Twin Towers were destroyed.
The scene just after United Airlines Flight 175 hit the South Tower on Sept. 11, 2001.
Hamza, officially designated a terrorist by the US, apparently took his family by surprise with an endorsement of militant Islam.
“We thought everyone was over this,” Hassan bin Laden, an uncle of Hamza, told The Guardian.
“Then the next thing I knew, Hamza was saying, ‘I am going to avenge my father.’ I don’t want to go through that again. If Hamza was in front of me now, I would tell him: ‘God guide you. Think twice about what you are doing. Don’t retake the steps of your father. You are entering horrible parts of your soul.'”
After the September 11 attacks, some members of bin Laden’s family remained in touch while others led a quiet life under the supervision of the Saudi government and international intelligence agencies.
Many of the bin Ladens have sought to put their history behind them by avoiding media and politics, but Hamza’s apparent support of his father’s ideas suggests Osama bin Laden’s embracing of terrorism may have come back to haunt them.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
The increasing threat of nuclear conflict between the United States and North Korea cast a shadow over the August 9 observance of the 72nd anniversary of the US atomic bombing of Nagasaki, Japan in the final days of World War II.
“A strong sense of anxiety is spreading across the globe that in the not-too-distant future these weapons could actually be used again,” Nagasaki Mayor Tomihisa Taue told the crowd at the city’s Peace Park. The ceremony was held a day after US President Donald Trump vowed to respond to North Korea’s continuing threats with “fire and fury like the world has never seen.”
Mayor Taue also lashed out at Prime Minister Shinzo Abe for refusing to enter negotiations for the UN Nuclear Prohibition Treaty, calling his stance “incomprehensible to those of us living in the cities that suffered atomic bombings.” Japan routinely abhors nuclear weapons, but has aligned its defense posture firmly under the so-called US “nuclear umbrella.”
Taue and the other dignitaries led the audience in a moment of silence as a bell was rung at the exact moment a US warplane dropped a plutonium bomb onto the port city, killing as many as 70,000 people.
The Nagasaki bombing happened three days after 140,000 people died in the atomic bomb attack on Hiroshima, the world’s first using of nuclear weapons. The bombings hastened Japan’s surrender to Allied forces on August 15, 1945, bringing the six-year-old global conflict to an end.
The Taliban claimed responsibility for an attack on Kabul International Airport Wednesday morning targeting Defense Secretary Jim Mattis who was making an unscheduled visit to Afghanistan.
Mattis had left the airport by the time the attack started, NBC News reports, and no casualties have been reported.
The airport said two missiles were fired toward the airport at around 11:00 a.m. local time, and the U.S. embassy warns that the attack may still be ongoing.
“At 11.36 am two missiles were fired on Kabul International Airport from Deh Sabz district, damaging the air force hangers and destroying one helicopter and damaging three other helicopters, but there were no casualties,” airport chief Yaqub Rassouli said according to USA Today.
While ISIS also claimed responsibility for the attack, that doesn’t necessarily mean the group had any involvement in carrying out the attack.
“We fired six rockets and planned to hit the plane of U.S. secretary of defense and other U.S. and NATO military officials,” one Taliban commander told NBC News. “We were told by our insiders that some losses were caused to their installations but we are not sure about James Mattis.”
NBC spoke with two unidentified Taliban commanders, who claimed that their inside sources who work security at the Kabul airport tipped them off to Mattis’s visit.
Mattis was holding a press conference away from the airport at the time of the attack, and told reporters that Afghan forces would strongly oppose the action.
“If in fact there was an attack … his is a classic statement to what Taliban are up to,” Mattis said. “If in fact this is what they have done, they will find Afghan security forces against them.”
US Secretary of State Rex Tillerson made waves on Friday when he expressed his dissatisfaction with decades of failed diplomacy towards North Korea and mentioned that the US would consider “all options,” including military strikes.
To be fair, the US has always considered all options.
If any nation in the world threatens another, the US, with its global reach, considers a range of diplomatic, economic, and even kinetic options to shape the situation.
But defense experts say a military strike against North Korea is unlikely for a number of reasons.
“There is no plausible military option,” Jeffrey Lewis, founding publisher of Arms Control Wonk told Business Insider. “To remove the North Korean government is general war.”
North Korea has a large amount of massive fixed guns trained on South Korea. | KCNA
Because North Korea has missiles hidden all across the country, there’s simply no way to quickly and cleanly remove the Kim regime from power or even neutralize the nuclear threat, according to Lewis.
“This is not a case where you’re striking a nuclear program in its early stages,” said Lewis, who noted that North Korea has been testing nuclear weapons for more than a decade. “The time to do a preemptive attack was like 20 years ago.”
Last September, the country tested a nuclear weapon some estimates suggest was more powerful than the bomb the US dropped on Hiroshima.
While North Korea’s nuclear threat has grown, according to Lewis, massive artillery installations hidden in the hills and trained on South Korea’s capital and most populous city, Seoul have long been a problem.
But artillery and shelling is nowhere near as destructive as nuclear weapons. If North Korean artillery fired on Seoul, South Korea would counter attack and suppress fire.
“It would kill a lot of people and be a humanitarian disaster,” Lewis said of a North Korean artillery strike on Seoul. “But that’s nothing like putting a nuclear weapon on Seoul, Busan, or Tokyo. North Korea’s ability to inflict damage has gone way up.”
As Tillerson accurately stated, diplomatic efforts to quash North Korea’s nuclear ambitions have failed for decades. The US’s patience has been understandably tried by the recent missile launches clearly intended as a saturation attack, where a large volume of missiles would overwhelm US and allied missile defenses.
However, there is a way out. China recently floated a North Korean-backed proposal for the US to end their annual military drills with South Korea and, in return, North Korea would stop working on nukes. The US flat out rejected the offer, as they have in the past.
“The onus is on North Korea to take meaningful actions toward denuclearization and refrain from provocations,” Mark Toner, the acting spokesman for the State Department, said at a press briefing on Wednesday.
Toner suggested that comparing the US’s transparent, planned, defensive, and 40-year-old military drills in South Korea with North Korea’s 24 ballistic missile launches in 2016 was a case of “apples to oranges.”
North Korea’s position is “not crazy,” according to Lewis. There is a long history of serious military conflicts beginning under the pretense of military exercises, as Russia’s 2008 invasion of Georgia did.
“The reality is that the US forces are there, we say they’re there for an exercise, but you can’t take that as a promise, you have to treat it as an invasion,” said Lewis.
Instead, Lewis suggested that part of the purpose of the military exercises has always been to make sure the US and South Korea can capably execute their war plans, but the other purpose has always been political — to reassure South Korea.
Meanwhile, each year the Foal Eagle exercises, where the US and South Korea rehearse their war plan for conflict with North Korea, grow in size. Lewis said that reducing the exercises could go a long way towards calming down North Korea.
If diplomacy and sanctions continue to fail, the consequences could be disastrous.
“North Korea wants an ICBM with a thermonuclear weapon. They’re not going to stop cause they get bored,” Lewis said.
The US and North Korea are currently locked in strategies to “maximize pain” on the other party, according to Lewis. The US holds massive drills in part to scare North Korea, while North Korea tests nukes to scare the west.
Without some form of cooperation between the two sides soon, diplomacy will continue to fail until it fails catastrophically. And that makes military confrontations, though unlikely, more viable every day.
When Dave Berke was a kid, he imagined himself flying an F-18 off an aircraft carrier.
By the time he retired as a US Marine officer in 2016, he had not only done that, but he’d also flown an F-16, F-22, and F-35, taught at the elite Top Gun fighter pilot school, and served a year on the ground alongside Navy SEALs in the 2006 Battle of Ramadi as a forward air controller.
Today, he’s a member of Echelon Front, a leadership consulting firm started by two of those SEALs, Task Unit Bruiser commander Jocko Willink and one of his platoon commanders, Leif Babin.
Berke has spent the past year sharing lessons from his 23-year military career, and we asked him what insights were at the heart of his leadership philosophy. He shared with us two lessons he learned as a teenager, long before he ever saw combat.
They’re lessons he said became not only the foundation of his service, but his entire life, and they’re ones he’s had reinforced repeatedly.
Set specific goals and develop detailed paths to them.
Berke’s mom Arlene had become used to hearing her young son talk about how he wished he could fly fighter jets one day.
She told him that he needed understand that the role of a fighter pilot was a real job, one that existed outside of his daydreams. Berke said her message boiled down to: “You could sit there and think about wanting to be a pilot. By the time you’re 25 somebody will be doing that job. Spend less time fantasizing about it, spend less time dreaming about it, and spend more time coming up with a plan.”
Berke took it to heart, and in retrospect, probably took his mom’s advice even more intensely than she had intended. By 15 he knew that his goal was to fly F-18s off aircraft carriers and be stationed in Southern California. He wouldn’t go the more traditional Navy route, either, but would join the Marines and become an officer.
The Marines have fewer pilots, but even their pilots go through the same training as all other Marines. He wanted the best of both worlds, and to have his goal be as challenging as possible.
He accepted that he might not make this a reality, but decided he would act as though there were no alternative.
At 17, he met with a recruiting officer to nail down everything he needed to do to make his vision a reality, giving him a year to think about the resulting timeline before signing up for the Marine Corps.
“It keeps you disciplined because the risk of not doing all the things you need to do is failure,” he said about this timeline approach. “It’s a failure that you have nobody else to blame but yourself.”
Mental toughness is more important than abilities.
Berke said that he’s never been the biggest or strongest guy among his friends in the military, and as an 18-year-old, he was thin and average height.
He arrived at the Marine Corps Base Quantico for officer candidate school scared and intimidated. “I looked around and everybody else around me looked bigger, tougher, stronger, faster, and seemed to be more qualified than me to do that job,” he said.
But as the days went by, he would be surprised to see some of his fellow candidates break under pressure. A guy next to him that he knew was naturally a better athlete than he was wouldn’t be able to keep up in fitness trials, but it was because he didn’t share the drive that Berke had developed for years.
“As they started to fail, I started to realize that the difference between success and failure was mental toughness,” he said.
Berke, middle, with the Echelon Front team and Jocko Podcast producer Echo Charles, second from right. Berke joked this photo proves his point about not having to be the biggest or strongest to succeed. Photo from Echelon Front
He became an officer. Next was the Basic School, where he would be given his role in the Marine Corps. He was one of 250 new officers, and there were only two pilot spots for his class.
“There’s no way I’m going to let somebody else work harder, be more committed, be more disciplined, and outperform me in that environment to accomplish what they want at my expense,” he thought. “It’s not going to happen.”
The same mindset is what got him through the chaos of Iraq 15 years later, when a plane didn’t separate him from the fighting on the ground.