“I’ve had a good life, so I can’t complain at all,” he told KARE 11.
As an only child who never married or had any children, Karlstrand has no heirs to leave his belongings to. Everything in his home has been donated to members of the community, including his $1 million retirement fund to the school he graduated from.
“The school receives many gifts. This one is just deeply touching,” said Connie White Delaney, dean of the University of Minnesota Nursing School. The donation provided six scholarships this year and more to come.
His home of 38 years will be donated to Habitat for Humanity, which will find a new owner after he passes. Karlstrand’s only requirement for the charity is that the new owner be a military veteran like himself. “I wanted to give back to the veterans if I could,” Karlstrand said.
A U.S. Navy P-3 Orion surveillance aircraft joined the search Thursday over the Mediterranean for EgyptAir Flight 804 which went missing on a Paris to Cairo flight, the Pentagon said.
The P-3, flying out of Naval Air Station Sigonella in Italy, was the only U.S. military asset involved in the search thus far, said Pentagon Press Secretary Peter Cook. The U.S. did not have any ships in the area and there were no immediate plans to send any, Cook said.
“At this point, it’s just the aircraft that’s involved,” he said at a Pentagon briefing.
The four-engine turboprop planes made by Lockheed Martin Corp. have been maritime surveillance and submarine hunting workhorses for the Navy for decades. The aircraft features a distinctive tail antenna, or “MAD Boom,” for the underwater magnetic detection of submarines and other objects below the surface.
EgyptAir Vice Chairman Ahmed Adel told CNN that what was believed to be the plane’s wreckage had been found in the Mediterranean about 160 miles north of the Egyptian coast. He said the search and rescue operation was on the verge of “turning into a “search and recovery” mission.
The signal from the EgyptAir Airbus A320 carrying 66 passengers and crew was lost at about 2:30 a.m. early Thursday local time as it began its approach to Cairo. None of the passengers were listed on terror watch lists and three security officials were on board the aircraft, according to CNN.
Cook declined to speculate on whether terrorism may have been involved but said U.S. law enforcement agencies were in contact with the Egyptians.
Egyptian Civil Aviation Minister Sharif Fathi said technical failures and terror are both possible explanations for the disappearance of the aircraft.
“But if you analyze this situation properly, the possibility of having a different action aboard, of having a terror attack, is higher than having a technical problem,” Fathi said.
Every one who’s ever work the uniform loves that military discount. No matter how hard you try to deny it or blow off a small discount, that extra ten percent ain’t bad. In California, that’s like not paying sales tax. While we all love them and appreciate them when it happens, many of us don’t really go looking for them. Let’s be real: shopping purely for military discounts can be a lot of work. Now you can find everything you’ll ever need discounted in one place.
And what’s more, your shopping spree will go toward helping your fellow veterans.
Then you can keep your savings in one place.
GovX has access to the products and brands everyone loves, not just veterans. From outdoor gear by The North Face to Ray-Ban accessories, this site covers most anything you can think of wanting or needing for work or play. Like the A-10 being a tough plane designed around a giant gun, GovX is a retailer designed around providing amazing discounts to military, veterans, and first responders.
The site is like the exclusive Costco for the military-veteran and uniformed community. A membership with GovX provides access to discounts on brands like 5.11 Tactical, Propper, Vortex Optical, Under Armour, and – amazingly – Yeti.
If you’re unfamiliar with this miracle brand, I suggest you head to the Google posthaste.
But wait. That’s not what really makes GovX stand out. The real power of this site is that every month, the company selects a new nonprofit organization who does work related to first responders, military members, veterans, and their families and donates a portion of its revenues to the chosen groups. This is what GovX calls “Mission: Giveback.”
Previous Mission: Giveback recipients include the Iraq and Afghanistan Veterans of America, Firefighter Aid, National Law Enforcement Officers Memorial, the Semper Fi Fund, Team Rubicon, The Pat Tillman Foundation, and the Green Beret Foundation.
In 2019, GovX is supporting the Military Influencer Conference, a three-day event that brings together entrepreneurs and veterans from all walks of life to share knowledge, build one another up, and help mentor each other through the rigors of starting their own businesses. Learn more about it by visiting the website and look for a Military Influencer Conference near you.
Now feel free to splurge on those yoga shorts you were iffy about buying – and feel good about doing something for your brothers and sisters in arms.
Service members are awesome people — they really are. But sometimes, they can do some pretty wild sh*t. Of course you’ve heard of your unit’s token boot who bought a Mustang with an insane interest rate (you know who I’m talking about) and you’ve probably heard about the guy who creates elaborate, phallic murals in the port-a-johns, but have you heard of the soldier who legally changed his name to Optimus Prime?
That’s right — the leader of the Autobots from Hasbro’s famed line of toys served in the United States Army National Guard. During the ’80s, when the Transformers animated series and toys were very much in vogue, I’m sure a lot of kids out there felt like Optimus Prime was their daddy — and it’s very much possible that one of those kids ended up raising their right hand after 9/11.
This is his story:
Generation One Optimus Prime as showcased in 2018’s ‘Bumblebee.’
The Transformers, the animated series, premiered the same year as the first line of Transformers toys (referred to as “Generation One” or “G1”), and it garnered a strong following. Kids spent their afternoons glued to the television sets, watching their favorite toys turn from robot to vehicle and back again as they fought against (or for, depending on the robot) the powers of evil.
Plenty of the boys tuning in didn’t have father figures around, and they turned to the show’s strong protagonist, leader of the leader of the Autobots (the definitive “good guys”), Optimus Prime, for guidance.
Born in 1971, Scott Edward Nall was about 13 when the show premiered. As a boy who had lost his father only a year earlier, he admired the leadership qualities and unwavering morality of Optimus Prime.
“My dad passed away the year before and I didn’t have anybody really around,” said Nall. “So, I really latched onto him when I was a kid.”
Soldiers with the 761st Firefighting Team prepare to fight a fire during an annual training exercise at the Alpena Combat Readiness Training Center in June 2016.
(U.S. Army National Guard photo by Capt. Matthew Riley)
Later, Nall joined the Army and become a member of Ohio’s National Guard under the 5964th Engineer Detachment with the Tactical Crash Rescue Unit as a firefighter. In May, 2001, on his 30th birthday, he had his name legally changed to match that of the Autobots’ fearless leader, Optimus Prime.
Prime later got a letter from a general at the Pentagon stating that it was great to have the commander of the Autobots in the National Guard. His fellow soldiers, however, may not have had the same opinion.
After he changed his name, of course, he had to update all of his forms, nametags, IDs, and uniforms. As one might expect, his friends couldn’t let it go without giving him some sh*t. According to Prime,
“They razzed me for three months to no end. They really dug into me about it.”
The resemblance is uncanny.
Optimus Prime would go on to deploy to the Middle East in 2003 and continue to serve his country.
Hosted by Katie Pavlich, “Safe Haven: Gun Free Zones in America” features interviews with a number of experts on self-defense, victims of gun violence, and educators to shine a light on why so-called “gun-free” zones don’t always stay that way.
“It appears that [criminals] are seeking a spot that will keep them from being prevented in accomplishing their mission,” J. Eric Deitz, a homeland security researcher at Purdue University’s College of Technology, says in the documentary. “And if their mission is mass casualties, they’re going to want to be undisturbed in that process until they’ve completed it.”
Deitz provides a computer model that shows the use of armed resource officers along with some citizens with concealed-carry firearms, can often result in fewer people being killed by an active shooter. As others mention in the film, the researcher talks about police response time not being fast enough to stop a shooting in progress.
It’s not just a pool of pro-gun advocates, however. There are some interviewees who think arming people in schools may not be the best approach. Via Guns.com:
The problem with hiring more guards in schools across the country is that “you’re starting to look another $15 billion a year,” said Steven Strauss, a Weinberg/Goldman Sachs visiting professor of public policy at Princeton University.
Strauss said that the amount of school shootings is so small thatthe probability someone’s child will be killed over the course of a year is one in several million.
“Shooting incidents at schools is so low that you run into a real risk that the cure is going to be worse than the disease,” Strauss said.
Although a large part of the documentary focuses on high-profile mass shootings such as in Newtown, Conn. and Aurora, Colo., it also features a heartbreaking interview with Amanda Collins, who recounts being raped while she walked to her car after class at the University of Nevada-Reno.
“My story is not that uncommon,” Colins says. “I could have defended myself.”
Grabbed from behind in a parking garage less than 100 yards from the classroom she just left, Collins didn’t have her licensed firearm at the time because her university was a gun-free zone. She was worried about expulsion from school and jail time, she says, but her rapist did have a gun.
“I’m not saying I could have prevented the rape from starting with the way that I was grabbed,” she says. “But I know that I would have been able to stop it.”
VA is implementing its new electronic health record (EHR) system on Oct. 24 at initial sites in the Pacific Northwest. The implementation improves how clinicians store and manage patient information, including visits, test results, prescriptions and more. This will also mean some changes to how Veterans access their own health data online if their VA facility has changed to the new EHR.
Veterans who receive care at Mann-Grandstaff VA Medical Center (VAMC) in Spokane, Washington, and its community-based outpatient clinics in Coeur d’Alene and Sandpoint, Idaho; Libby, Montana; and Wenatchee, Washington, will be the first in the nation to use VA’s new electronic health record and patient portal, My VA Health. As a complementary tool to VA’s existing My HealtheVet patient portal, My VA Health will allow Veterans to manage their appointments, prescription refills, medical records and communication with health care providers online.
Since full implementation of VA’s new EHR is expected to occur over a 10-year period ending in 2028, most Veterans will not see immediate changes to how they view their medical records online. VA will continue to support its current EHR systems, including My HealtheVet, throughout the transition period to ensure there is no interruption to the accessibility and delivery of care. Veterans can expect to learn more as their local facilities prepare to migrate to the new EHR.
In the meantime, here are three key things Veterans should know about VA’s Electronic Health Record Modernization (EHRM) program and My VA Health.
What is VA’s Electronic Health Record Modernization program, and how does it impact Veterans?
EHRM is an effort to unite VA, the Department of Defense (DOD), the U.S. Coast Guard and community care providers on a single interoperable health information platform. This modernized system will allow VA to continue providing a world-class health care experience for Veterans across all VA facilities.
The new system will replace the department’s current electronic health record, known as the Veterans Health Information Systems and Technology Architecture (VistA), with a commercial, off-the-shelf solution developed by Cerner Corp.
The new EHR will create a paperless transition from receiving care as a service member through DOD to receiving care as a Veteran through VA. It will also support providers’ clinical decision-making by increasing their ability to make connections between a Veteran’s time on active duty and potential health issues later in life.
When will Veterans start using My VA Health?
Veterans will begin using the new My VA Health capabilities, accessible via VA.gov or My HealtheVet, when their local VA medical center or clinic transitions to the new EHR. Until then, Veterans will use only the existing My HealtheVet portal, which is also accessible via VA.gov. Mann-Grandstaff VAMC and its clinics are the first facilities introducing My VA Health to their patients.
Once My VA Health launches at a site, Veterans will be able use their current credentials to sign in to either My VA Health or My HealtheVet. This will ensure Veterans who have received care at more than one VA site have access to all of their records. For example, Veterans who receive care at Mann-Grandstaff VAMC and its four clinics will use My VA Health to manage their care from those sites and My HealtheVet to manage their health care from other VA and community sites. Historical records, including prior secure messages, will remain available on My HealtheVet.
Meanwhile, VA is working to make VA.gov the single place where Veterans can go for their health needs, so navigation between the two portals is not necessary. VA will provide resources to walk Veterans through these changes as EHRM deployment reaches their facilities.
How will Veterans at Mann-Grandstaff and its associated clinics access the patient portal?
Veterans will sign in as they do today, either through My HealtheVet or VA.gov, using any of the following accounts:
Premium DS Logon account
Premium My HealtheVet account
Once logged in, Veterans will be directed to My VA Health regarding care received at Mann-Grandstaff and its clinics and to My HealtheVet regarding care received at other VA locations. Veterans with basic or advanced My HealtheVet accounts can upgrade to a premium account using this guide.
Additionally, Veterans who receive care at Mann-Grandstaff VAMC and its associated clinics can visit this page for more information on My VA Health ahead of its introduction Oct. 24.
In case you didn’t know, the former Secretary of Defense, Chaos Actual, Gen. James Mattis (ret.) wrote an Op-Ed in the Wall Street Journal and it’s just ahead of his memoir covering how he learned leadership from his time as a young buck Lt to his time leading the Pentagon.
Of course, Mattis makes a very in-depth analysis into why America’s allies are vital and some insight into his resignation last December – but he also makes a case against the tribalistic political-sphere that seemed to envelope 2019. He’s always remained apolitical, despite sitting in the Trump cabinet. The petty squabbling and BS just distracts from the mission.
I know reading lists were sort of his thing – and it’d be kind of awkward for him to put his own book on his own reading list for people to buy and read. So just assume it’s on there since I don’t think he’s even updated it since he was last in the office.
Anyways, here are some memes to get your extended weekend started while I shamelessly give an unsponsored plug for the Patron Saint of Chaos’ new book.
The tough talk coming out of the Kremlin has been increasingly more provocative in the days since American and Russian troops were involved in an Aug. 25, 2020 armored vehicle crash that injured seven U.S. service members.
U.S. official Capt. Bill Urban says the Russian troops used “deliberately provocative and aggressive behavior” in northeastern Syria. There is a series of established means for the Russian and American forces in the country to communicate and the Russians blatantly disregarded those channels.
Instead of communicating a request for passage through an American-controlled zone, a convoy of Russian armored vehicles made and “unauthorized incursion” into the area. They met a joint American and Syrian Democratic Forces (SDF) convoy, which they decided to “aggressively and recklessly pursue.”
As the U.S. convoy moved, it was sideswiped by Russian vehicles, and buzzed by an extremely low overflight from a Russian helicopter. While the seven servicemembers sustained injuries consistent with vehicle accidents, all are said to have returned to regular duty.
There are now videos of the provocative behavior circulating on social media sites. The Russian Embassy in the United States blamed the US for the collision, after Chairman of the Joint Chiefs of Staff Gen. Mike Milley and the chief of Russia’s General Staff, Gen. Valery Gerasimov, discussed the incident via telephone.
General Gerasimov said the American-led coalition in Syria was informed of the Russian convoy’s passage and that it was the US convoy that was attempting to block and delay the Russians’ passing through the area. The Pentagon confirmed the conversation, but none of the details announced by the Russians.
The National Security council released a statement to CNN that revealed the vehicle struck by the Russians was a Mine-Resistant Ambush Protected All-Terrain Vehicle (M-ATV) and that Russia’s behavior was “a breach of deconfliction protocols, committed to by the United States and Russia in December 2019.”
This most recent clash between American and Russian military forces came near the northeastern Syrian town of Dayrick. A number of incidents involving US troops coming under attack from Russian-back Syrian government forces have occurred in recent weeks, including a rocket attack on a U.S. base and a skirmish between Syrian and American convoys.
Russia is opposed to the continued American presence in the SDF-controlled eastern provinces of Syria, which contain much of the country’s oil fields – and are used by the Kurdish-led SDF to fund its continued anti-ISIS operations in Syria. Though President Trump has ordered all but 500 US troops to leave Syria, the United Nations estimates there are still some 10,000 or more ISIS-affiliated fighters operating in the country.
The last time American forces engaged in a direct altercation with Russians in Syria, it resulted in a four-hour firefight between Syrian government troops with the help of Russian mercenaries and a cadre of U.S. troops in an SDF headquarters building. No Americans were harmed.
Russia has vowed to retaliate against a plan by Norway to more than double the number of U.S. Marines stationed in the country.
The Russian Embassy in Oslo issued the warning on June 14, 2018, two days after Norway announced it will ask the United States, its NATO ally, to send 700 Marines starting 2019.
The move came amid increasing wariness among nations bordering Russia following Moscow’s annexation of Ukraine’s Crimea Peninsula in 2014.
The Russian Embassy said that Norway’s plan, if realized, would make Norway “less predictable and could cause growing tensions, triggering an arms race, and destabilizing the situation in northern Europe.”
“We see it as clearly unfriendly, and it will not remain free of consequence,” it said in a statement.
Some 330 U.S. Marines currently are scheduled to leave Norway at the end of 2018 after an initial contingent arrived in January 2017 to train for fighting in winter conditions. They were the first foreign troops to be stationed in Norway, a member of NATO, since World War II.
(DOD photo by Navy Petty Officer 1st Class Dominique A. Pineiro)
Norwegian Foreign Minister Ine Eriksen Soereide told reporters on June 12, 2018, that the additional U.S. troops would be based closer to the border with Russia in the Inner Troms region in the Norwegian Arctic, about 420 kilometers from Russia, rather than in central Norway.
Soereide also said that the decision to increase the U.S. presence has broad support in parliament and does not constitute the establishment of a permanent U.S. base in Norway.
The initial decision to welcome the Marines irked Russia, with Moscow warning that it would worsen bilateral relations with Oslo.
Corpsman and combat medics often get tasked with being quasi-detectives before, during, and after coming in contact with the enemy. Due to the Geneva Convention and a special oath we take, we’re bound to treat every patient that comes our way — regardless of what side they’re on.
After every mission or patrol, the infantry squad gathers to conduct a debriefing of the events that transpired. It’s in this moment that thoughts and ideas are discussed before squad breaks for some decompression time.
If the corpsman and combat medic took care of an enemy patient and discovered new information, everyone needs to know — the info could save lives down the line.
So, what kinds of things do we look for outside of the obvious when we treat the bad guys?
4. The importance of elbows.
Ask any seasoned sniper, “how are your elbows?” He’ll probably tell you that they’re bruised as hell. Many snipers lose superficial sensation in the bony joint after spending hours in the prone position, lining up that perfect shot.
When a Taliban fighter has sore or bruised elbows, chances are they took a few shots at allied forces in the past. The squad doc can usually check during a standard exam.
3. Scars are telling.
The Taliban are well known for seeking American treatment for minor issues, but typically to go to their own so-called “doctors” when they get shot. Medical staff commonly search for other injuries while conducting their exam. Scarring due to significant injury is immediately red flagged.
Although the bad guy will likely make up a sh*t excuse for the healed-over wound via the interpreter, moving forward, he’s a guy you probably shouldn’t trust.
Often, the Taliban shows up at the American front gates, pleading for medical attention while claiming to have been innocently shot. This claim usually earns them entry into the allied base under close guard. Next, the potential bad guy gives a statement and a time frame of when he was injured.
This information will be routed up to the intel office to be thoroughly verified. Oftentimes, the state of the wound doesn’t match up with the time frame given. As a “doc,” always recall the typical stages of healing and determine how old the really wound is, regardless of statement.
1. There’s a little hope with every patient you encounter.
Although you’re on opposing sides, there’s some good in every patient you come across. From the youngest to the oldest, your professionalism and kindness could stop a future attack down the line. Winning the “hearts and minds” isn’t complete bullsh*t, but it’s close.
If there’s such a thing a revenge served warm, the story of Robert Smalls best describes it. Smalls was born into slavery in 1839 Beaufort, South Carolina. He was hired out by his master in Charleston by the age of 12, working the hotels, docks, and wharves of Charleston Harbor.
It was while he was working in the hotel he met his wife, Hannah Jones, whom he married in 1856. She had a daughter already, and the two had a son and daughter. At the outbreak of the Civil War in 1861, Smalls was pressed into service on board the CSS Planter, a Confederate transport. This is where he would make history.
While the Planter’s three white officers were ashore, the seven slave crewmen decided to make a break for the Union blockade. The slave escape wasn’t just a spur-of-the-moment decision. They planned the escape meticulously, even picking up their families, who were hiding near the southern wharf.
He brought the ship and its cargo of cannon and ammunition to the Union, as well as the Confederate Navy’s code book and the map of Charleston’s harbor defenses.
President Lincoln and the U.S. Congress would award the prize money for the capture of the Planter to Smalls and his crew. Smalls’ bravery and skill became the instrumental argument for allowing black troops to fight for the Union.
“My race needs no special defense, for the past history of them in this country proves them to be equal of any people anywhere,” Smalls said. “All, they need is an equal chance in the battle of life.”
Smalls himself enlisted with the Union as a Naval pilot, eventually ending up back on the Planter, now a Union transport, as a free man. He piloted the USS Keokuk during a major attack on Fort Sumter in Charleston Harbor.
When the Keokuk’s skipper wanted to surrender during the failed assault, Smalls took command and got the ship to safety. For this, he was promoted to the Keokuk’s captain. When the war ended, Smalls took the Planter back to Charleston for the ceremonial raising of the American flag at Fort Sumter.
He returned to Beaufort, S.C. as a freeman during Reconstruction. He opened a store for newly-freed slaves and purchased his old master’s house. He eventually allowed his old master’s wife to move back into the house shortly before her death. The house still stands.
Smalls went on to serve in the South Carolina House of Representatives and Senate as well as the South Carolina militia as a major general. He was eventually elected to represent South Carolina in the U.S. House of Representatives and served for four years before his death in 1915.
The most recent Health Related Behaviors Survey for the Department of Defense, conducted by the RAND Corporation, has been released recently — and, spoiler alert: it’s not looking so good.
While the study covers a wide array of health problems, the biggest standout — the one that ruffled everyone’s feathers — was that, across every branch, over sixty percent of troops are overweight or obese. The Army took top “honors” with a whopping 69.4 percent while the Marines achieved a slightly slimmer 60.9 percent.
But this isn’t the most alarming statistic.
Troops are also getting less sleep than before. There’s no denying the connection between lack of sleep and weight gain. Troops are still PTing their asses off early in the morning along with eating relatively well, which makes it pretty easy to identify the real root of the problem.
It’s not hard to point out why troop’s get little sleep nor why their sleep is so awful.
(U.S. Army photo)
As noted by the Military Times, nearly sixty percent of all troops have reportedly gotten far less sleep than needed. Another research study conducted by the Journal of Sleep Research concludes that both insomnia and sleep apnoea are on the rise among service members. This surely contributes to the nine-percent of all troops that have reported daily or near-daily use of sleep medication.
Contrary to popular belief, sleeping more is not a symptom of laziness, a laziness that many point to as the cause of weight issues. In fact, it’s quite the opposite. A lack of sleep throws a person’s hormones that regulate hunger, ghrelin and leptin, out of order. Getting just four hours of sleep will impact your body’s ability to accurately determine its food intake needs.
Your best bet is to eat three solid meals a day to curb hunger.
(U.S. Air Force photo by Airman 1st Class Riley Johnson)
Of course, eating too much junk food is going to increase weight gain. But did you know that the opposite — eating one meal a day (which is usually junk food or a late-night binge meal) — is often just as bad. Fat buildup is the body’s way of conserving energy. If you’re starving your body throughout the day and, right before going to bed, loading up on pizza and beer, your body will instinctively hold that junk food because that’s all you’re giving it.
While has been proven that intermittent fasting (intentional or not) does not have adverse effects on metabolism, it’s still very unhealthy — especially when combined with the metabolism drop that comes with a lack of sleep.
It’ll be a hell of a work out, I’m sure. But don’t expect it or the training to cut fat off the formation.
(U.S. Army photo by Sgt. Kelsey Miller)
Which scenario is more likely within the military? That a slight change in PT schedule was so widespread and disastrous that well over half of troops are now more fat — or that an increasingly competitive and stressful environment is causing troops to skip meals and sleep to accomplish arbitrary missions in a garrison environment?
And since the projected Army Combat Readiness Test, the new PT test for the Army, seems like it will be focusing more on physical strength over cardiovascular endurance, expect them to keep the top spot for the foreseeable future.