Fitness (Page 3)

Latest in Fitness

Your low back and the deadlift

Your low back and the deadlift

By Michael Gregory

100 bodyweight squats vs 10 barbell squats

100 bodyweight squats vs 10 barbell squats

By Michael Gregory

Will soy really turn you into Bob from Fight Club?

Will soy really turn you into Bob from Fight Club?

By Michael Gregory

Here’s why your feet hurt all the damn time!

Here’s why your feet hurt all the damn time!

By Michael Gregory

The easiest way to fix your crappy ‘I work at a desk all day’ posture

The easiest way to fix your crappy ‘I work at a desk all day’ posture

By Michael Gregory

Drink this to put on weight

Drink this to put on weight

By Michael Gregory

The correct way to train while injured

The correct way to train while injured

By Michael Gregory

The ACFT: The Trap Bar Deadlift

The ACFT: The Trap Bar Deadlift

By Michael Gregory

Here’s why China and the NBA are coming to blows over a tweet

Here’s why China and the NBA are coming to blows over a tweet

By Business Insider

Is cold weather training good for your immune system?

Is cold weather training good for your immune system?

By Michael Gregory

Max your next PT test with this proven nutrition strategy

Max your next PT test with this proven nutrition strategy

By Michael Gregory

How to cut weight in a borderline safe way

How to cut weight in a borderline safe way

By Michael Gregory

5 reasons to participate in Giving Tuesday Military

5 reasons to participate in Giving Tuesday Military

By Tessa Robinson

From the football field to the battlefield: 7 vets with NFL ties

From the football field to the battlefield: 7 vets with NFL ties

By Tessa Robinson

What supplements in the Exchange are worth your money? Part 1

What supplements in the Exchange are worth your money? Part 1

By Michael Gregory

What supplements in the Exchange are worth your money? Part 2

What supplements in the Exchange are worth your money? Part 2

By Michael Gregory

What supplements in the Exchange are worth your money? Part 3

What supplements in the Exchange are worth your money? Part 3

By Michael Gregory

Do this every morning to relieve back pain

Do this every morning to relieve back pain

By Michael Gregory

Sumo vs Conventional Deadlift

Sumo vs Conventional Deadlift

By Michael Gregory

The ACFT: Leg Tucks

The ACFT: Leg Tucks

By Michael Gregory

ACFT PREP: Why you should be power cleaning

ACFT PREP: Why you should be power cleaning

By Michael Gregory

The ACFT: Hand Release Pushups

The ACFT: Hand Release Pushups

By Michael Gregory

Does your PT run even matter?

Does your PT run even matter?

By Michael Gregory

How to train your plank without planking

How to train your plank without planking

By Michael Gregory

Is intermittent fasting the right choice?

Is intermittent fasting the right choice?

By Michael Gregory

5 hilarious ways to get your PT in during quarantine

5 hilarious ways to get your PT in during quarantine

By Samantha Peterson

Watch these women change from pin-up girls to warriors in this viral video

Watch these women change from pin-up girls to warriors in this viral video

By Tessa Robinson

Your workouts are rough. With the right personal care products, your body doesn’t need to be

Your workouts are rough. With the right personal care products, your body doesn’t need to be

These rugged grooming products were field tested by the military in some of the worst environments on earth

These rugged grooming products were field tested by the military in some of the worst environments on earth

The perfect grooming products for your bug-out bag

The perfect grooming products for your bug-out bag

These are the 6 best subscription boxes to make quarantine better

These are the 6 best subscription boxes to make quarantine better

By Bethaney Phillips

Setting expectations: what your home workout can and cannot do for you

Setting expectations: what your home workout can and cannot do for you

By Michael Gregory

Gain (or regain) warrior-status in just 8 weeks with this fitness plan

Gain (or regain) warrior-status in just 8 weeks with this fitness plan

By Michael Gregory

ACFT Prep: The Sprint-Drag-Carry is easy when you train like this.

ACFT Prep: The Sprint-Drag-Carry is easy when you train like this.

By Michael Gregory

ACFT Prep: How to build your 3-RM deadlift.

ACFT Prep: How to build your 3-RM deadlift.

By Michael Gregory

3 “No-duh!” things you can do to manage hunger that actually work

3 “No-duh!” things you can do to manage hunger that actually work

By Michael Gregory

Ruck ‘N’ Run honors those who served

Ruck ‘N’ Run honors those who served

This non-profit wants veterans to vote

This non-profit wants veterans to vote

By Jessica Manfre

Pin-Ups for Vets proves women can be strong AND feminine

Pin-Ups for Vets proves women can be strong AND feminine

By Shannon Corbeil

The White House Chef does 2,222 pushups a day for veterans

The White House Chef does 2,222 pushups a day for veterans

By Blake Stilwell

This is how you thank someone for their service

This is how you thank someone for their service

By Shannon Corbeil

A pandemic couldn’t stop the 2021 Pin-Up for Vets calendar

A pandemic couldn’t stop the 2021 Pin-Up for Vets calendar

By Shannon Corbeil

The Burpee Mile Challenge is the perfect way to end 2020

The Burpee Mile Challenge is the perfect way to end 2020

By Jessica Evans

This is the difference between running on a treadmill versus outside

This is the difference between running on a treadmill versus outside

By Tim Kirkpatrick

4 reasons why veterans make the best fitness trainers

4 reasons why veterans make the best fitness trainers

By Tim Kirkpatrick

5 reasons why you should always keep a workout journal

5 reasons why you should always keep a workout journal

By Tim Kirkpatrick

This is how much exercise you need if you sit behind a desk all day

This is how much exercise you need if you sit behind a desk all day

By Tim Kirkpatrick

6 pieces of equipment you need for your home gym

6 pieces of equipment you need for your home gym

By Tim Kirkpatrick

6 of the most important core exercises you’ll ever do

6 of the most important core exercises you’ll ever do

By Tim Kirkpatrick

4 tips to help you get the most out of your intermittent fasting

4 tips to help you get the most out of your intermittent fasting

By Tim Kirkpatrick

5 workout machines you should skip while at the gym

5 workout machines you should skip while at the gym

By Tim Kirkpatrick

4 workouts that burn the most calories per hour

4 workouts that burn the most calories per hour

By Tim Kirkpatrick

Why Sergeant Major doesn’t want you walking on the grass

Why Sergeant Major doesn’t want you walking on the grass

By Eric Milzarski

Largest study of its kind finds genetics to be a small factor in obesity

Largest study of its kind finds genetics to be a small factor in obesity

How Tim Kennedy believes the recruitment problem can be improved

How Tim Kennedy believes the recruitment problem can be improved

By Eric Milzarski

6 ways to kill time while at ‘Mojave Viper’

6 ways to kill time while at ‘Mojave Viper’

By Tim Kirkpatrick

Why the Army cutting out BS training was inevitable

Why the Army cutting out BS training was inevitable

By Eric Milzarski

How to properly retire an American Flag

How to properly retire an American Flag

By Tim Kirkpatrick

6 exercises you can only do with a battle buddy

6 exercises you can only do with a battle buddy

By Tim Kirkpatrick

Keep that New Year’s fitness resolution with vet-owned supplements

Keep that New Year’s fitness resolution with vet-owned supplements

By Blake Stilwell

11 things screaming drill sergeants are actually thinking

11 things screaming drill sergeants are actually thinking

How to kick in a door like a Special Forces operator

How to kick in a door like a Special Forces operator

By Tim Kirkpatrick

The third Invictus Games just kicked off in Toronto — and it’s awesome

The third Invictus Games just kicked off in Toronto — and it’s awesome

These Army Drill Sergeants make Vine videos for a behind-the-scenes look at basic training

These Army Drill Sergeants make Vine videos for a behind-the-scenes look at basic training